Tattooed Chef Plant Based Sweet Chili Chicken Grain Free Tortilla Filled With Plant Based Chicken, Caramelized Onions, Jack & Cheddar Style Cheeses And A Sweet Mole Sauce Quesadilla, Plant Based Sweet Chili Chicken by Ittella International, Inc: Similar Foods
- Product:
- Plant Based Sweet Chili Chicken Grain Free Tortilla Filled With Plant Based Chicken, Caramelized Onions, Jack & Cheddar Style Cheeses And A Sweet Mole Sauce Quesadilla, Plant Based Sweet Chili Chicken
- Brand:
- Tattooed Chef
- Maker:
- Ittella International, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2310042/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 11.72g | |
| Saturated Fat | 7.03g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 461.0mg | |
| Total Carbohydrates | 28.91g | |
| Dietary Fiber | 7.0g | |
| Sugars | 3.91g | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg | |
| Iron, Fe | 2.03mg | |
| Potassium, K | 328.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cassava And Coconut Flour Tortilla (water, Cassava Flour, Coconut Flour, Tapioca Starch, Coconut Oil, Xanthan Gum, Inulin, Sea Salt, Coconut Sugar, Vinegar, Yeast), Plant Based Chicken Alternative (water, Textured Pea Protein, Sunflower Oil, Pulse Flour [lentils And Peas], Potato Starch, Flours [corn, Tapioca And Rice], Pea Fiber, Natural Flavors), Cheddar Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Cheddar Flavor [vegan Sources], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12), Mozzarella Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Mozzarella Flavor [vegan Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Caramelized Onions (onions, Sunflower Oil), Tomato Sauce (tomato Concentrate [tomato Paste, Water], Salt, Spice, Dextrose, Garlic Powder, Onion Powder, Natural Flavors), Vegetable Stock (water, Organic Carrots, Organic Celery, Organic Onions, Organic Leeks, Tomato Puree [organic Tomatoes, Sea Salt], Organic Mushrooms, Organic Garlic, Organic Spices, Sea Salt], Sesame Seeds, Semisweet Chocolate (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Raisins, Spices, Ancho Chili Powder, Almond Butter (blanched Roasted Almonds, Palm Fruit Oil), High Oleic Sunflower Oil, Chili Powder, Garlic (garlic, Water, Citric Acid, Contains Naturally Occurring Sulfites), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+29.00kcal, +11.60%) | |
| Total Fat | 10.47g (-1.25g, -10.67%) | |
| Saturated Fat | 0.0g (-7.03g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+4.00mg, +0.87%) | |
| Total Carbohydrates | 41.86g (+12.95g, +44.79%) | |
| Dietary Fiber | 7.0g (=) | |
| Sugars | 4.65g (+0.74g, +18.93%) | |
| Sugars, added | N/A | |
| Protein | 6.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-16.00mg, -18.60%) | |
| Iron, Fe | 2.33mg (+0.30mg, +14.78%) | |
| Potassium, K | 326.0mg (-2.00mg, -0.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Sprouted Grains Flour Blend (sprouted Brown Rice Flour, Sprouted Sorghum Flour, Sprouted Millet Flour, Sprouted Amaranth Flour), Modified Tapioca Starch, Canola Oil, Pea Starch, Egg Whites, Resistent Corn Starch, Tapioca Starch, Millet, Cane Sugar, Sunflower Seed, Whole Quinoa Seeds, Flax Seed Meal, Flax Seed, Yeast, Cooked Pinto Bean Grits, Molasses, Invert Cane Sugar, Apple Cider Vinegar, Psyllium Husk Fiber, Salt, Modified Cellulose, Xanthan Gum, Cultured Brown Rice, Brown Rice, Guar Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+29.00kcal, +11.60%) | |
| Total Fat | 10.47g (-1.25g, -10.67%) | |
| Saturated Fat | 0.0g (-7.03g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+4.00mg, +0.87%) | |
| Total Carbohydrates | 41.86g (+12.95g, +44.79%) | |
| Dietary Fiber | 7.0g (=) | |
| Sugars | 4.65g (+0.74g, +18.93%) | |
| Sugars, added | N/A | |
| Protein | 6.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-16.00mg, -18.60%) | |
| Iron, Fe | 1.63mg (-0.40mg, -19.70%) | |
| Potassium, K | 349.0mg (+21.00mg, +6.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Modified Tapioca Starch, Canola Oil, Sprouted Grains Flour Blend (sprouted Brown Rice Flour, Sprouted Sorghum Flour, Sprouted Millet Flour, Sprouted Amaranth Flour), Pea Starch, Egg Whites, Brown Rice Flour, Resistent Corn Starch, Millet, Tapioca Starch, Sorghum Flour, Cane Sugar, Sunflower Seed, Wholequinoa Seeds, Flaxseed Meal, Flax Seed, Cooked Pinto Bean Grits, Invert Cane Sugar, Yeast, Molasses, Apple Cider Vinegar, Psyllium Husk Fiber, Salt, Xanthan Gum, Cultured Brown Rice, Brown Rice, Guargum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+29.00kcal, +11.60%) | |
| Total Fat | 10.47g (-1.25g, -10.67%) | |
| Saturated Fat | 0.0g (-7.03g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+4.00mg, +0.87%) | |
| Total Carbohydrates | 41.86g (+12.95g, +44.79%) | |
| Dietary Fiber | 7.0g (=) | |
| Sugars | 4.65g (+0.74g, +18.93%) | |
| Sugars, added | N/A | |
| Protein | 6.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-16.00mg, -18.60%) | |
| Iron, Fe | 1.63mg (-0.40mg, -19.70%) | |
| Potassium, K | 349.0mg (+21.00mg, +6.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Modified Tapioca Starch, Canola Oil, Sprouted Grains Flour Blend (sprouted Brown Rice Flour, Sprouted Sorghum Flour, Sprouted Millet Flour, Sprouted Amaranth Flour), Pea Starch, Egg Whites, Brown Rice Flour, Resistent Corn Starch, Millet, Tapioca Starch, Sorghum Flour, Cane Sugar, Sunflower Seed, Wholequinoa Seeds, Flax Seed Meal, Flaxseed, Cooked Pinto Bean Grits, Invert Cane Sugar, Yeast, Molasses, Apple Cider Vinegar, Psyllium Husk Fiber, Salt, Xanthan Gum, Cultured Brown Rice, Brown Rice, Guar Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-11.00kcal, -4.40%) | |
| Total Fat | 12.68g (+0.96g, +8.19%) | |
| Saturated Fat | 0.7g (-6.33g, -90.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 437.0mg (-24.00mg, -5.21%) | |
| Total Carbohydrates | 25.35g (-3.56g, -12.31%) | |
| Dietary Fiber | 9.9g (+2.90g, +41.43%) | |
| Sugars | 1.41g (-2.50g, -63.94%) | |
| Sugars, added | N/A | |
| Protein | 5.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-32.00mg, -37.21%) | |
| Iron, Fe | 2.39mg (+0.36mg, +17.73%) | |
| Potassium, K | 324.0mg (-4.00mg, -1.22%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Cooked Black Beans (black Beans, Water), Water, Cooked Brown Rice (brown Rice, Water), Expeller Pressed Canola Oil, Corn, Black Bean Flour, Red Peppers, Rice Crumbs (rice Flour, Raisin Juice Concentrate, Salt, Expeller Pressed Canola Oil), Onion, Garlic, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Arrowroot Powder, Cilantro, Sea Salt, Cumin, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-30.00kcal, -12.00%) | |
| Total Fat | 8.0g (-3.72g, -31.74%) | |
| Saturated Fat | 0.0g (-7.03g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (-1.00mg, -0.22%) | |
| Total Carbohydrates | 34.0g (+5.09g, +17.61%) | |
| Dietary Fiber | 6.0g (-1.00g, -14.29%) | |
| Sugars | 6.0g (+2.09g, +53.45%) | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-26.00mg, -30.23%) | |
| Iron, Fe | 2.4mg (+0.37mg, +18.23%) | |
| Potassium, K | 340.0mg (+12.00mg, +3.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Onions, Wheat Flour (enriched Bleached, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Corn And Or Tapioca Starch, Vegetable Oil And Or Shortenings (may Contain Any Of The Following, Canola, Soybean, Cottonseed, Palm), Salt, Garlic, Celery, Cumin, Pepper, Parsley, Citric Acid, Bicarbonate Of Soda, Yeast, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-3.00kcal, -1.20%) | |
| Total Fat | 11.76g (+0.04g, +0.34%) | |
| Saturated Fat | 1.76g (-5.27g, -74.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+21.00mg, +4.56%) | |
| Total Carbohydrates | 18.82g (-10.09g, -34.90%) | |
| Dietary Fiber | 2.4g (-4.60g, -65.71%) | |
| Sugars | 1.18g (-2.73g, -69.82%) | |
| Sugars, added | N/A | |
| Protein | 15.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+8.00mg, +9.30%) | |
| Iron, Fe | 2.35mg (+0.32mg, +15.76%) | |
| Potassium, K | 294.0mg (-34.00mg, -10.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Soybean Oil, Textured Wheat Protein, Soy Protein Concentrate, Breadcrumbs (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Rice Flour, Yeast, Salt, Extractives Of Paprika) Enriched Wheat Flour, Corn Flour, Wheat Protein Isolate, Yeast Extract, Contains 2% Or Less Of: Modified Food Starch, Corn Starch, Tapioca Dextrin, Sunflower Oil, Potato Starch, Onion Powder, Garlic Powder, Sea Salt, Sodium Acid Pyrophosphate, Vinegar, Sugar, Baking Soda, Ancho Chili Pepper, Black Pepper, Red Pepper, Dehydrated Red Bell Pepper, Paprika, Dextrose, Spices (including Celery Seed), Citric Acid, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-6.00kcal, -2.40%) | |
| Total Fat | 6.67g (-5.05g, -43.09%) | |
| Saturated Fat | 3.33g (-3.70g, -52.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (+28.00mg, +6.07%) | |
| Total Carbohydrates | 42.22g (+13.31g, +46.04%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 4.44g (+0.53g, +13.55%) | |
| Sugars, added | N/A | |
| Protein | 8.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+32.00mg, +37.21%) | |
| Iron, Fe | 2.22mg (+0.19mg, +9.36%) | |
| Potassium, K | 320.0mg (-8.00mg, -2.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (interesterified Soybean Oil And Or Palm Oil), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Sugar, Salt, Vital Wheat Gluten, Distilled Monoglycerides, Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Fumaric Acid, Cellulose Gum, Enzymes, Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 4.65g (-7.07g, -60.32%) | |
| Saturated Fat | 0.0g (-7.03g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+4.00mg, +0.87%) | |
| Total Carbohydrates | 46.51g (+17.60g, +60.88%) | |
| Dietary Fiber | 4.7g (-2.30g, -32.86%) | |
| Sugars | 6.98g (+3.07g, +78.52%) | |
| Sugars, added | N/A | |
| Protein | 11.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-33.00mg, -38.37%) | |
| Iron, Fe | 2.56mg (+0.53mg, +26.11%) | |
| Potassium, K | 349.0mg (+21.00mg, +6.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.16g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.116mg | |
| Niacin | 2.326mg | |
| Folic acid | 19.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sprouted Whole Wheat Flour, Whole Spelt Flour, Sugar, Wheat Gluten, Yeast, Organic Flax Seeds, Contains Less Than 2% Of Each Of The Following: Honey, Soybean Oil, Sprouted Wheat, Salt, Dextrose, Vinegar, Organic Amaranth, Quinoa, Chia Seeds, Flax Seeds, Sunflower Seeds, Barley Flakes, Cultured Sugar, Oat Flakes, Sprouted Rye, Cracked Wheat, Pumpkin Seeds, Whole Rye, Natural Flavors, Sprouted Barley, Millet, Monoglycerides, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Soybean Oil, High Oleic Soybean Oil), Sprouted Millet, Sprouted Oats, Sprouted Flax Seeds, Malted Wheat Flakes, Lactic Acid, Sea Salt, Buckwheat Groats, Yellow Corn Flakes, Enzymes, Ascorbic Acid (dough Conditioner), Rebaudioside A (stevia Extract), Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-20.00kcal, -8.00%) | |
| Total Fat | 15.0g (+3.28g, +27.99%) | |
| Saturated Fat | 2.5g (-4.53g, -64.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 450.0mg (-11.00mg, -2.39%) | |
| Total Carbohydrates | 15.0g (-13.91g, -48.11%) | |
| Dietary Fiber | 2.0g (-5.00g, -71.43%) | |
| Sugars | 11.0g (+7.09g, +181.33%) | |
| Sugars, added | N/A | |
| Protein | 11.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+14.00mg, +16.28%) | |
| Iron, Fe | 1.3mg (-0.73mg, -35.96%) | |
| Potassium, K | 310.0mg (-18.00mg, -5.49%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Rotisserie Chicken Breast (chicken Breast, Chicken Broth, Salt, Natural Flavor, Citric Acid), Curry Dressing (mayonnaise [soybean Oil, Water, Cider Vinegar, Egg Yolks, Salt, Spice, Lemon Juice Concentrate], Low Fat Greek Yogurt [cultured Pasteurized Milk, Skim Milk, Whey Protein Concentrate, Pectin], Agave Syrup, Canola Oil, Lemon Juice, Apple Cider Vinegar, Spices, Curry Powder [spices {including Chili Powder}, Turmeric, Salt], Salt, Modified Corn Starch, Xanthan Gum), Raisins, Carrots, Celery, Almonds, Chives, Cultured Dextrose, Lime Juice Concentrate, Citric Acid, Natamycin (preserve Quality) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-34.00kcal, -13.60%) | |
| Total Fat | 12.5g (+0.78g, +6.66%) | |
| Saturated Fat | 1.14g (-5.89g, -83.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (-6.00mg, -1.30%) | |
| Total Carbohydrates | 11.36g (-17.55g, -60.71%) | |
| Dietary Fiber | 5.7g (-1.30g, -18.57%) | |
| Sugars | 0.0g (-3.91g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-18.00mg, -20.93%) | |
| Iron, Fe | 2.27mg (+0.24mg, +11.82%) | |
| Potassium, K | 352.0mg (+24.00mg, +7.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.68g | |
| Fatty acids, total polyunsaturated | 3.41g | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Textured Soy Protein Concentrate, Yellow Corn Flour, Textured Wheat Protein, Corn Starch, Canola Oil, Contains 2% Or Less Of The Following: Flaxseed Meal, Citrus Fiber, Soy Fiber, Pea Hull Fiber, Sea Salt, Natural Flavor, Yeast Extract, Spices, Onion Powder, Garlic Powder, Extractive Of Paprika (color), Wheat Flour, Whole Wheat Flour, Guar Gum, Wheat Gluten, Methylcellulose, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-3.00kcal, -1.20%) | |
| Total Fat | 1.85g (-9.87g, -84.22%) | |
| Saturated Fat | 0.0g (-7.03g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (-4.00mg, -0.87%) | |
| Total Carbohydrates | 51.85g (+22.94g, +79.35%) | |
| Dietary Fiber | 8.6g (+1.60g, +22.86%) | |
| Sugars | 2.47g (-1.44g, -36.83%) | |
| Sugars, added | N/A | |
| Protein | 12.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (=) | |
| Iron, Fe | 2.84mg (+0.81mg, +39.90%) | |
| Potassium, K | 284.0mg (-44.00mg, -13.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 7.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.23g | |
| Folic acid | 1.0ug | |
| Ingredients | ||
|---|---|---|
100% Whole Wheat Flour, Water, Sugar, Vital Wheat Gluten, Contains 2% Or Less: Yeast, Salt, Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Citric Acid, Wheat Starch, Calcium Sulfate, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 17.86g (+6.14g, +52.39%) | |
| Saturated Fat | 3.57g (-3.46g, -49.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 14.29g (-14.62g, -50.57%) | |
| Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
| Sugars | 0.0g (-3.91g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-50.00mg, -58.14%) | |
| Iron, Fe | 2.14mg (+0.11mg, +5.42%) | |
| Potassium, K | 321.0mg (-7.00mg, -2.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-47.00kcal, -18.80%) | |
| Total Fat | 3.76g (-7.96g, -67.92%) | |
| Saturated Fat | 2.26g (-4.77g, -67.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 481.0mg (+20.00mg, +4.34%) | |
| Total Carbohydrates | 30.83g (+1.92g, +6.64%) | |
| Dietary Fiber | 2.3g (-4.70g, -67.14%) | |
| Sugars | 2.26g (-1.65g, -42.20%) | |
| Sugars, added | N/A | |
| Protein | 9.02g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-6.00mg, -6.98%) | |
| Iron, Fe | 1.5mg (-0.53mg, -26.11%) | |
| Potassium, K | 316.0mg (-12.00mg, -3.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: (soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Brewer's Yeast, Malted Wheat Flour ) Topping: Dressed Spinach (spinach, Ricotta (whey's Milk, Milk, Salt, Citric Acid)), Water, Olive Oil, Garlic, Salt), Tomato Sauce (tomato Puree, Olive Oil, Salt, Oregano, Onion, Black Pepper), Parmigiano Reggiano Cheese (milk, Salt, Rennet), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Starter Cultures, Rennet, Acidity Regulator: Citric Acid), Provolone Cheese (milk, Salt, Rennet) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-8.00kcal, -3.20%) | |
| Total Fat | 3.03g (-8.69g, -74.15%) | |
| Saturated Fat | 0.0g (-7.03g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 485.0mg (+24.00mg, +5.21%) | |
| Total Carbohydrates | 48.48g (+19.57g, +67.69%) | |
| Dietary Fiber | 6.1g (-0.90g, -12.86%) | |
| Sugars | 9.09g (+5.18g, +132.48%) | |
| Sugars, added | N/A | |
| Protein | 12.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-7.00mg, -8.14%) | |
| Iron, Fe | 3.03mg (+1.00mg, +49.26%) | |
| Potassium, K | 288.0mg (-40.00mg, -12.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole White Wheat Flour, Water, Whole Wheat Flour, Wheat Flakes, Wheat Gluten, Brown Sugar, Yeast, Contains 2% Or Less Of The Following: Honey, Soybean Oil, Molasses, Salt, Cultured Wheat Flour, Calcium Sulfate, Yeast, Ammonium Sulfate, Ascorbic Acid, Soy Lecithin, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-26.00kcal, -10.40%) | |
| Total Fat | 10.59g (-1.13g, -9.64%) | |
| Saturated Fat | 1.76g (-5.27g, -74.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+10.00mg, +2.17%) | |
| Total Carbohydrates | 25.88g (-3.03g, -10.48%) | |
| Dietary Fiber | 4.7g (-2.30g, -32.86%) | |
| Sugars | 2.35g (-1.56g, -39.90%) | |
| Sugars, added | N/A | |
| Protein | 5.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-33.00mg, -38.37%) | |
| Iron, Fe | 1.41mg (-0.62mg, -30.54%) | |
| Potassium, K | 294.0mg (-34.00mg, -10.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Jackfruit, Water, Rice Flour, Soy Flour, Corn Starch, Canola Oil, Less Than 2% Of: Garlic Powder, Onion Powder, Natural Flavor, Pea Protein, Rice Starch, Salt, Methylcellulose (plant Fiber), Baker's Yeast, Sugar, Spices, Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Sunflower Oil, Dextrose, Paprika Extract, Yeast | ||