Old Tyme Ancient Multi Grain Bread, Ancient Multi by Schmidt Baking Company: Similar Foods
- Product:
- Ancient Multi Grain Bread, Ancient Multi
- Brand:
- Old Tyme
- Maker:
- Schmidt Baking Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2181482/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal | |
| Total Fat | 4.65g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 465.0mg | |
| Total Carbohydrates | 46.51g | |
| Dietary Fiber | 4.7g | |
| Sugars | 6.98g | |
| Sugars, added | N/A | |
| Protein | 11.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 2.56mg | |
| Potassium, K | 349.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.16g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.116mg | |
| Niacin | 2.326mg | |
| Folic acid | 19.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sprouted Whole Wheat Flour, Whole Spelt Flour, Sugar, Wheat Gluten, Yeast, Organic Flax Seeds, Contains Less Than 2% Of Each Of The Following: Honey, Soybean Oil, Sprouted Wheat, Salt, Dextrose, Vinegar, Organic Amaranth, Quinoa, Chia Seeds, Flax Seeds, Sunflower Seeds, Barley Flakes, Cultured Sugar, Oat Flakes, Sprouted Rye, Cracked Wheat, Pumpkin Seeds, Whole Rye, Natural Flavors, Sprouted Barley, Millet, Monoglycerides, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Soybean Oil, High Oleic Soybean Oil), Sprouted Millet, Sprouted Oats, Sprouted Flax Seeds, Malted Wheat Flakes, Lactic Acid, Sea Salt, Buckwheat Groats, Yellow Corn Flakes, Enzymes, Ascorbic Acid (dough Conditioner), Rebaudioside A (stevia Extract), Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+23.00kcal, +8.98%) | |
| Total Fat | 10.47g (+5.82g, +125.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (=) | |
| Total Carbohydrates | 41.86g (-4.65g, -10.00%) | |
| Dietary Fiber | 7.0g (+2.30g, +48.94%) | |
| Sugars | 4.65g (-2.33g, -33.38%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-4.65g, -39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+17.00mg, +32.08%) | |
| Iron, Fe | 1.63mg (-0.93mg, -36.33%) | |
| Potassium, K | 349.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Modified Tapioca Starch, Canola Oil, Sprouted Grains Flour Blend (sprouted Brown Rice Flour, Sprouted Sorghum Flour, Sprouted Millet Flour, Sprouted Amaranth Flour), Pea Starch, Egg Whites, Brown Rice Flour, Resistent Corn Starch, Millet, Tapioca Starch, Sorghum Flour, Cane Sugar, Sunflower Seed, Wholequinoa Seeds, Flaxseed Meal, Flax Seed, Cooked Pinto Bean Grits, Invert Cane Sugar, Yeast, Molasses, Apple Cider Vinegar, Psyllium Husk Fiber, Salt, Xanthan Gum, Cultured Brown Rice, Brown Rice, Guargum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+23.00kcal, +8.98%) | |
| Total Fat | 10.47g (+5.82g, +125.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (=) | |
| Total Carbohydrates | 41.86g (-4.65g, -10.00%) | |
| Dietary Fiber | 7.0g (+2.30g, +48.94%) | |
| Sugars | 4.65g (-2.33g, -33.38%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-4.65g, -39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+17.00mg, +32.08%) | |
| Iron, Fe | 1.63mg (-0.93mg, -36.33%) | |
| Potassium, K | 349.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Modified Tapioca Starch, Canola Oil, Sprouted Grains Flour Blend (sprouted Brown Rice Flour, Sprouted Sorghum Flour, Sprouted Millet Flour, Sprouted Amaranth Flour), Pea Starch, Egg Whites, Brown Rice Flour, Resistent Corn Starch, Millet, Tapioca Starch, Sorghum Flour, Cane Sugar, Sunflower Seed, Wholequinoa Seeds, Flax Seed Meal, Flaxseed, Cooked Pinto Bean Grits, Invert Cane Sugar, Yeast, Molasses, Apple Cider Vinegar, Psyllium Husk Fiber, Salt, Xanthan Gum, Cultured Brown Rice, Brown Rice, Guar Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+23.00kcal, +8.98%) | |
| Total Fat | 10.47g (+5.82g, +125.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (=) | |
| Total Carbohydrates | 41.86g (-4.65g, -10.00%) | |
| Dietary Fiber | 7.0g (+2.30g, +48.94%) | |
| Sugars | 4.65g (-2.33g, -33.38%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-4.65g, -39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+17.00mg, +32.08%) | |
| Iron, Fe | 2.33mg (-0.23mg, -8.98%) | |
| Potassium, K | 326.0mg (-23.00mg, -6.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Sprouted Grains Flour Blend (sprouted Brown Rice Flour, Sprouted Sorghum Flour, Sprouted Millet Flour, Sprouted Amaranth Flour), Modified Tapioca Starch, Canola Oil, Pea Starch, Egg Whites, Resistent Corn Starch, Tapioca Starch, Millet, Cane Sugar, Sunflower Seed, Whole Quinoa Seeds, Flax Seed Meal, Flax Seed, Yeast, Cooked Pinto Bean Grits, Molasses, Invert Cane Sugar, Apple Cider Vinegar, Psyllium Husk Fiber, Salt, Modified Cellulose, Xanthan Gum, Cultured Brown Rice, Brown Rice, Guar Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+24.00kcal, +9.38%) | |
| Total Fat | 9.0g (+4.35g, +93.55%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (-25.00mg, -5.38%) | |
| Total Carbohydrates | 52.0g (+5.49g, +11.80%) | |
| Dietary Fiber | 8.0g (+3.30g, +70.21%) | |
| Sugars | 0.0g (-6.98g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-5.63g, -48.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+7.00mg, +13.21%) | |
| Iron, Fe | 1.8mg (-0.76mg, -29.69%) | |
| Potassium, K | 360.0mg (+11.00mg, +3.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Cassava Flour, Water, Tapioca Flour, Olive Oil, Apple Cider Vinegar, Sea Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-36.00kcal, -14.06%) | |
| Total Fat | 8.0g (+3.35g, +72.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (-5.00mg, -1.08%) | |
| Total Carbohydrates | 34.0g (-12.51g, -26.90%) | |
| Dietary Fiber | 6.0g (+1.30g, +27.66%) | |
| Sugars | 6.0g (-0.98g, -14.04%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-3.63g, -31.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+7.00mg, +13.21%) | |
| Iron, Fe | 2.4mg (-0.16mg, -6.25%) | |
| Potassium, K | 340.0mg (-9.00mg, -2.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Onions, Wheat Flour (enriched Bleached, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Corn And Or Tapioca Starch, Vegetable Oil And Or Shortenings (may Contain Any Of The Following, Canola, Soybean, Cottonseed, Palm), Salt, Garlic, Celery, Cumin, Pepper, Parsley, Citric Acid, Bicarbonate Of Soda, Yeast, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-6.00kcal, -2.34%) | |
| Total Fat | 11.72g (+7.07g, +152.04%) | |
| Saturated Fat | 7.03g (+7.03g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 461.0mg (-4.00mg, -0.86%) | |
| Total Carbohydrates | 28.91g (-17.60g, -37.84%) | |
| Dietary Fiber | 7.0g (+2.30g, +48.94%) | |
| Sugars | 3.91g (-3.07g, -43.98%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+33.00mg, +62.26%) | |
| Iron, Fe | 2.03mg (-0.53mg, -20.70%) | |
| Potassium, K | 328.0mg (-21.00mg, -6.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cassava And Coconut Flour Tortilla (water, Cassava Flour, Coconut Flour, Tapioca Starch, Coconut Oil, Xanthan Gum, Inulin, Sea Salt, Coconut Sugar, Vinegar, Yeast), Plant Based Chicken Alternative (water, Textured Pea Protein, Sunflower Oil, Pulse Flour [lentils And Peas], Potato Starch, Flours [corn, Tapioca And Rice], Pea Fiber, Natural Flavors), Cheddar Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Cheddar Flavor [vegan Sources], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12), Mozzarella Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Mozzarella Flavor [vegan Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Caramelized Onions (onions, Sunflower Oil), Tomato Sauce (tomato Concentrate [tomato Paste, Water], Salt, Spice, Dextrose, Garlic Powder, Onion Powder, Natural Flavors), Vegetable Stock (water, Organic Carrots, Organic Celery, Organic Onions, Organic Leeks, Tomato Puree [organic Tomatoes, Sea Salt], Organic Mushrooms, Organic Garlic, Organic Spices, Sea Salt], Sesame Seeds, Semisweet Chocolate (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Raisins, Spices, Ancho Chili Powder, Almond Butter (blanched Roasted Almonds, Palm Fruit Oil), High Oleic Sunflower Oil, Chili Powder, Garlic (garlic, Water, Citric Acid, Contains Naturally Occurring Sulfites), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-31.00kcal, -12.11%) | |
| Total Fat | 8.45g (+3.80g, +81.72%) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 451.0mg (-14.00mg, -3.01%) | |
| Total Carbohydrates | 26.76g (-19.75g, -42.46%) | |
| Dietary Fiber | 4.2g (-0.50g, -10.64%) | |
| Sugars | 2.82g (-4.16g, -59.60%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+1.05g, +9.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 28.0mg (-25.00mg, -47.17%) | |
| Iron, Fe | 2.54mg (-0.02mg, -0.78%) | |
| Potassium, K | 352.0mg (+3.00mg, +0.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.69ug | |
| Fatty acids, total monounsaturated | 2.11g (+0.95g, +81.90%) | |
| Fatty acids, total polyunsaturated | 4.93g (+1.44g, +41.26%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.096mg (-0.02mg, -17.24%) | |
| Niacin | 2.817mg (+0.49mg, +21.11%) | |
| Vitamin B-6 | 0.169mg | |
| Ingredients | ||
|---|---|---|
Water, Bleached Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Oil, Soy Protein Concentrate, Soy Protein Isolate, Contains Two Percent Or Less Of Wheat Starch, Cornstarch, Wheat Gluten, Yellow Corn Flour, Dextrose, Salt, Methycellulose, Modified Corn Starch, Sugar, Natural And Artificial Flavors, Yeast Extract, Spices, Potassium Chloride, Autolyzed Yeast Extract, Dried Yeast, Disodium Inosinate, Soybean Oil, Onion Powder, Hydrolyzed Soy Protein, Paprika (color), Hydrolyzed Corn Protein, Chicory Root Fiber, Xanthan Gum, Garlic Powder, Caramel Color, Baking Soda, Soda, Sunflower Oil, Sodium Alginate, Cellulose Gum, Paprika Extract (color) Annatto Extract (color), Disodium Guanylate, Lactic Acid, Citric Acid, Vitamin B1 (thiamin Hydrochloride), Sodium Acid Pyrophosphate, Sodium Gluconate, Barley Extract, Niacinamide, Nonfat Milk, Egg Whites, Iron (ferrous Sulfate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-17.00kcal, -6.64%) | |
| Total Fat | 12.68g (+8.03g, +172.69%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 437.0mg (-28.00mg, -6.02%) | |
| Total Carbohydrates | 25.35g (-21.16g, -45.50%) | |
| Dietary Fiber | 9.9g (+5.20g, +110.64%) | |
| Sugars | 1.41g (-5.57g, -79.80%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-6.00g, -51.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+1.00mg, +1.89%) | |
| Iron, Fe | 2.39mg (-0.17mg, -6.64%) | |
| Potassium, K | 324.0mg (-25.00mg, -7.16%) | |
| Vitamin D, IU | 6.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Black Beans (black Beans, Water), Water, Cooked Brown Rice (brown Rice, Water), Expeller Pressed Canola Oil, Corn, Black Bean Flour, Red Peppers, Rice Crumbs (rice Flour, Raisin Juice Concentrate, Salt, Expeller Pressed Canola Oil), Onion, Garlic, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Arrowroot Powder, Cilantro, Sea Salt, Cumin, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-6.00kcal, -2.34%) | |
| Total Fat | 17.86g (+13.21g, +284.09%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-1.00mg, -0.22%) | |
| Total Carbohydrates | 14.29g (-32.22g, -69.28%) | |
| Dietary Fiber | 3.6g (-1.10g, -23.40%) | |
| Sugars | 0.0g (-6.98g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.49g, -38.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-17.00mg, -32.08%) | |
| Iron, Fe | 2.14mg (-0.42mg, -16.41%) | |
| Potassium, K | 321.0mg (-28.00mg, -8.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+22.00kcal, +8.59%) | |
| Total Fat | 18.99g (+14.34g, +308.39%) | |
| Saturated Fat | 3.8g (+3.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 468.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 22.78g (-23.73g, -51.02%) | |
| Dietary Fiber | 5.1g (+0.40g, +8.51%) | |
| Sugars | 1.27g (-5.71g, -81.81%) | |
| Sugars, added | N/A | |
| Protein | 2.53g (-9.10g, -78.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-15.00mg, -28.30%) | |
| Iron, Fe | 0.89mg (-1.67mg, -65.23%) | |
| Potassium, K | 380.0mg (+31.00mg, +8.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Guacamole (hass Avocado, Onion, Tomato, Jalapeo Pepper, Salt, Garlic, Lime Juice Concentrate, Dehydrated Onion, Cilantro, Ascorbic Acid [to Maintain Freshness]), Tostitos Chips (corn, Vegetable Oil [corn, Canola And Or Sunflower Oil], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-32.00kcal, -12.50%) | |
| Total Fat | 9.41g (+4.76g, +102.37%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 459.0mg (-6.00mg, -1.29%) | |
| Total Carbohydrates | 31.76g (-14.75g, -31.71%) | |
| Dietary Fiber | 2.4g (-2.30g, -48.94%) | |
| Sugars | 0.0g (-6.98g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-9.28g, -79.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-41.00mg, -77.36%) | |
| Iron, Fe | 0.47mg (-2.09mg, -81.64%) | |
| Potassium, K | 341.0mg (-8.00mg, -2.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.88g (+4.72g, +406.90%) | |
| Fatty acids, total polyunsaturated | 2.35g (-1.14g, -32.66%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch, Rice Flour, Contains 2% Or Less Of Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Potato Starch, Rice Starch, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-32.00kcal, -12.50%) | |
| Total Fat | 9.41g (+4.76g, +102.37%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 459.0mg (-6.00mg, -1.29%) | |
| Total Carbohydrates | 31.76g (-14.75g, -31.71%) | |
| Dietary Fiber | 2.4g (-2.30g, -48.94%) | |
| Sugars | 0.0g (-6.98g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-9.28g, -79.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-41.00mg, -77.36%) | |
| Iron, Fe | 0.47mg (-2.09mg, -81.64%) | |
| Potassium, K | 341.0mg (-8.00mg, -2.29%) | |
| Vitamin D, IU | 9.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.88g (+4.72g, +406.90%) | |
| Fatty acids, total polyunsaturated | 2.35g (-1.14g, -32.66%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch, Rice Flour Contains 2% Or Less Of Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Potato Starch, Rice Starch, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 251.0kcal (-5.00kcal, -1.95%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.67g (+2.67g) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 504.0mg (+39.00mg, +8.39%) | |
| Total Carbohydrates | 16.94g (-29.57g, -63.58%) | |
| Dietary Fiber | 2.9g (-1.80g, -38.30%) | |
| Sugars | 1.29g (-5.69g, -81.52%) | |
| Sugars, added | N/A | |
| Protein | 13.98g (+2.35g, +20.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 42.0mg (-11.00mg, -20.75%) | |
| Iron, Fe | 2.25mg (-0.31mg, -12.11%) | |
| Potassium, K | 345.0mg (-4.00mg, -1.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 14.67g | |
| Fatty acids, total monounsaturated | 3.98g (+2.82g, +243.10%) | |
| Fatty acids, total polyunsaturated | 7.35g (+3.86g, +110.60%) | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Textured Soy Protein Concentrate, Isolated Soy Protein, Seasoning [corn Syrup Solids, Brown Sugar, Dextrose, Salt, Vinegar Powder (maltodextrin, Vinegar), Garlic Powder, Onion Powder, Natural* Chicken Broth Flavor (chicken Broth, Natural Flavor, Salt, Onion Juice Concentrate], Sodium Phosphates Breaded With: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Spice, Garlic Powder, Paprika, Leavening (cream Of Tartar, Sodium Bicarbonate), Celery Seed, Natural Flavors (including Extractives Of Celery Seed), Extractives Of Turmeric Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-40.00kcal, -15.63%) | |
| Total Fat | 12.5g (+7.85g, +168.82%) | |
| Saturated Fat | 1.14g (+1.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (-10.00mg, -2.15%) | |
| Total Carbohydrates | 11.36g (-35.15g, -75.58%) | |
| Dietary Fiber | 5.7g (+1.00g, +21.28%) | |
| Sugars | 0.0g (-6.98g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+6.55g, +56.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+15.00mg, +28.30%) | |
| Iron, Fe | 2.27mg (-0.29mg, -11.33%) | |
| Potassium, K | 352.0mg (+3.00mg, +0.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.68g (+4.52g, +389.66%) | |
| Fatty acids, total polyunsaturated | 3.41g (-0.08g, -2.29%) | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Textured Soy Protein Concentrate, Yellow Corn Flour, Textured Wheat Protein, Corn Starch, Canola Oil, Contains 2% Or Less Of The Following: Flaxseed Meal, Citrus Fiber, Soy Fiber, Pea Hull Fiber, Sea Salt, Natural Flavor, Yeast Extract, Spices, Onion Powder, Garlic Powder, Extractive Of Paprika (color), Wheat Flour, Whole Wheat Flour, Guar Gum, Wheat Gluten, Methylcellulose, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+7.00kcal, +2.73%) | |
| Total Fat | 19.3g (+14.65g, +315.05%) | |
| Saturated Fat | 2.63g (+2.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (-26.00mg, -5.59%) | |
| Total Carbohydrates | 15.79g (-30.72g, -66.05%) | |
| Dietary Fiber | 5.3g (+0.60g, +12.77%) | |
| Sugars | 0.0g (-6.98g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-4.61g, -39.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-18.00mg, -33.96%) | |
| Iron, Fe | 1.75mg (-0.81mg, -31.64%) | |
| Potassium, K | 316.0mg (-33.00mg, -9.46%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Red Bell Pepper, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness, Natural Flavors | ||