Gardein Plant Based Mini Cr'b Cakes by Pinnacle Foods Group Llc: Similar Foods
- Product:
- Plant Based Mini Cr'b Cakes
- Brand:
- Gardein
- Maker:
- Pinnacle Foods Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663759/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal | |
| Total Fat | 8.0g | |
| Saturated Fat | 0.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 440.0mg | |
| Total Carbohydrates | 17.33g | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.33g | |
| Sugars, added | N/A | |
| Protein | 12.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.33mg | |
| Potassium, K | 133.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 2.67g | |
| Ingredients | ||
|---|---|---|
Water, Textured Wheat Protein (wheat Gluten, Wheat Starch), Wheat Flour, Canola Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Vital Wheat Gluten, Bell Peppers, Green Onion, 2% Or Less Of: Potato Starch, Distilled Vinegar, Methylcellulose, Salt, Sugar, Lemon Juice Concentrate, Garlic Powder, Tapioca Starch, Yeast, Natural Flavors, Yeast Extract, Degerminated Yellow Corn Flour, Titanium Dioxide (color), Chickpea Flour, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Onion Powder, Dha Algal Oil, Autolyzed Yeast Extract, Gum Arabic, Dextrose, Malic Acid, Soy Flour, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+3.00kcal, +1.60%) | |
| Total Fat | 10.71g (+2.71g, +33.88%) | |
| Saturated Fat | 1.79g (+1.12g, +167.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+24.00mg, +5.45%) | |
| Total Carbohydrates | 21.43g (+4.10g, +23.66%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 2.38g (+1.05g, +78.95%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-9.62g, -80.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.48mg (-0.85mg, -63.91%) | |
| Potassium, K | 131.0mg (-2.00mg, -1.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Wheat Flour, Water, Soybean Oil, Less Than 2% Of: Rice Flour, Salt, Modified Corn Starch, Quinoa, Ground Flaxseed, Sugar, Whole Amaranth, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract, Yeast, Dextrose, Garlic Powder, Onion Powder, Paprika Extract (color), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+13.00kcal, +6.95%) | |
| Total Fat | 8.24g (+0.24g, +3.00%) | |
| Saturated Fat | 1.18g (+0.51g, +76.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 441.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 17.06g (-0.27g, -1.56%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 0.59g (-0.74g, -55.64%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+3.29g, +27.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+15.00mg) | |
| Iron, Fe | 0.59mg (-0.74mg, -55.64%) | |
| Potassium, K | 153.0mg (+20.00mg, +15.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fish (pollock), Battermix (water, Batter [wheat Flour, Garlic, Onion, Starch {wheat}, Salt, Rice Flour, Sugar, Spices {black Pepper, White Pepper}, Natural Flavoring {garlic, Onion}, Spice Extract {black Pepper}]), Crumb Blend (wheat Flour, Starch [wheat], Salt, Dehydrated Vegetables [garlic Powder, Onion Powder], Dextrose, Yeast, Spice, Sugar), Predust (modified Food Starch [tapioca Contains Vegetable Oil {perilla Oil, Coconut Oil (highly Refined) And Palm Oil}], Wheat Gluten, Dehydrated Vegetables [garlic Powder, Onion Powder], Salt, Sugar, Natural Flavoring, Spices, Wheat Flour, Extractives Of Black Pepper), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+6.00kcal, +3.21%) | |
| Total Fat | 9.29g (+1.29g, +16.13%) | |
| Saturated Fat | 2.86g (+2.19g, +326.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 450.0mg (+10.00mg, +2.27%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 2.14g (+0.81g, +60.90%) | |
| Sugars, added | N/A | |
| Protein | 7.86g (-4.14g, -34.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.57mg (-0.76mg, -57.14%) | |
| Potassium, K | 129.0mg (-4.00mg, -3.01%) | |
| Vitamin D, IU | 6.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Pork, Onion, Rehydrated Shiitake Mushroom (water, Dried Shiitake Mushroom), Rehydrated Fungus (water, Dried Fungus), Cabbage, Rehydrated Soy Protein Concentrate (water, Soy Protein Concentrate), Green Onions, Water, Oyster Flavored Sauce [water, Sugar, Salt, Oyster Extractives (oyster, Water, Salt), Modified Corn Starch, Caramel Color], Yeast Extract, Ginger, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Sesame Oil, Salt, Disodium Inosinate And Disodium Guanylate, Black Pepper Dough: Wheat Flour, Water, Modified Tapioca Starch, Wheat Gluten, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-14.00kcal, -7.49%) | |
| Total Fat | 12.0g (+4.00g, +50.00%) | |
| Saturated Fat | 6.67g (+6.00g, +895.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (=) | |
| Total Carbohydrates | 10.67g (-6.66g, -38.43%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 5.33g (+4.00g, +300.75%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-4.00g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 1.44mg (+0.11mg, +8.27%) | |
| Potassium, K | 140.0mg (+7.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Coconut Oil, Sunflower Oil, Flavor, Carrots, Sodium Alginate, Green Apple, Sugar, Rice Flour, Brown Sugar, Salt, Pea Fiber, Spinach, Yeast Extract, Spice, Maple Syrup, Citrus Fiber, Maple Sugar, Beet Powder, Dehydrated Onion, Ascorbic Acid, Garlic Powder, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-8.00kcal, -4.28%) | |
| Total Fat | 2.14g (-5.86g, -73.25%) | |
| Saturated Fat | 0.0g (-0.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+10.00mg, +2.27%) | |
| Total Carbohydrates | 36.43g (+19.10g, +110.21%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 0.71g (-0.62g, -46.62%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-7.71g, -64.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | 157.0mg (+24.00mg, +18.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Jasmine Rice, Water, Tomato Paste, Sunflower Oil, Orion Powder Garlic Powder Sea Salt, Yeast Extract, Black Pepper, Sunflower Lecithin (emulsifier), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-8.00kcal, -4.28%) | |
| Total Fat | 2.14g (-5.86g, -73.25%) | |
| Saturated Fat | 0.0g (-0.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+10.00mg, +2.27%) | |
| Total Carbohydrates | 36.43g (+19.10g, +110.21%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 0.71g (-0.62g, -46.62%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-7.71g, -64.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | 157.0mg (+24.00mg, +18.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Jasmine Rice, Water, Tomato Paste, Sunflower Oil, Onion Powder, Garlic Powder, Sea Salt, Yeast Extract, Black Pepper, Sunflower Lecithin (emulsifier), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+8.00kcal, +4.28%) | |
| Total Fat | 9.73g (+1.73g, +21.62%) | |
| Saturated Fat | 0.88g (+0.21g, +31.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (+20.00mg, +4.55%) | |
| Total Carbohydrates | 13.27g (-4.06g, -23.43%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.88g (-0.45g, -33.83%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+1.27g, +10.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 2.3mg (+0.97mg, +72.93%) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Good Catch 6 Plant Protein Blend (pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, Soy Protein Isolate, Navy Bean Powder), Sunflower Oil, Wheat Flour, Red Bell Pepper, Corn Starch, Green Onion, Parsley, Natural Flavors, Salt, Lemon Juice, Methylcellulose, Corn Maltodextrin, Organic Cane Sugar, Onion Powder, Spices, Paprika, Yeast Extracts, Garlic Powder, Yeast, Corn Flour, Xanthan Gum, Annatto Extract, Acetic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-19.00kcal, -10.16%) | |
| Total Fat | 3.15g (-4.85g, -60.63%) | |
| Saturated Fat | 0.7g (+0.03g, +4.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 448.0mg (+8.00mg, +1.82%) | |
| Total Carbohydrates | 28.67g (+11.34g, +65.44%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 0.7g (-0.63g, -47.37%) | |
| Sugars, added | N/A | |
| Protein | 5.59g (-6.41g, -53.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 1.61mg (+0.28mg, +21.05%) | |
| Potassium, K | 154.0mg (+21.00mg, +15.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Tripolyphosphate, Sodium Nitrite, Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Sodium Ascorbate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Soybean Oil, Salt, Natural Flavor (natural Bacon Flavor, Gum Arabic, Salt, Yeast Extract, Natural Smoke Flavor [maltodextrin]), Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Eggs, Annatto And Turmeric (color), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+2.00kcal, +1.07%) | |
| Total Fat | 2.64g (-5.36g, -67.00%) | |
| Saturated Fat | 0.44g (-0.23g, -34.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (-17.00mg, -3.86%) | |
| Total Carbohydrates | 37.89g (+20.56g, +118.64%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 2.64g (+1.31g, +98.50%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (-7.59g, -63.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 1.76mg (+0.43mg, +32.33%) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice (long Grain Parboiled Rice, Iron Phosphate, Niacin, Folic Acid), Red Onion Puree (onion, Water, Citric Acid), Water, Vine Ripened Tomatoes, Garlic Puree (garlic, Water, Citric Acid), Red Pepper Puree (bell Pepper, Water, Citric Acid), Olive Pommace Oil, Sea Salt, Chicken Broth, Curry Powder (spices, Turmeric, Salt, Contains: Mustard) Habanero Peppers, Ginger, Black Pepper, Thyme, Granulated Garlic, Cumin, Black Pepper, Oregano, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-4.00kcal, -2.14%) | |
| Total Fat | 5.77g (-2.23g, -27.88%) | |
| Saturated Fat | 0.96g (+0.29g, +43.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 442.0mg (+2.00mg, +0.45%) | |
| Total Carbohydrates | 23.08g (+5.75g, +33.18%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 0.96g (-0.37g, -27.82%) | |
| Sugars, added | N/A | |
| Protein | 8.65g (-3.35g, -27.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 1.15mg (-0.18mg, -13.53%) | |
| Potassium, K | 125.0mg (-8.00mg, -6.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pollock, Water, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Corn Starch, Contains 2% Or Less Of: Sugar, Natural Flavors, Salt, Dehydrated Onion, Whey, Modified Cellulose, Onion Powder, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Autolyzed Yeast Extract, Yeast, Caramel Color, Paprika Extract (color), Annatto Extract (color), Turmeric Extract (color), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-4.00kcal, -2.14%) | |
| Total Fat | 5.77g (-2.23g, -27.88%) | |
| Saturated Fat | 0.96g (+0.29g, +43.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 442.0mg (+2.00mg, +0.45%) | |
| Total Carbohydrates | 23.08g (+5.75g, +33.18%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 0.96g (-0.37g, -27.82%) | |
| Sugars, added | N/A | |
| Protein | 8.65g (-3.35g, -27.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 1.15mg (-0.18mg, -13.53%) | |
| Potassium, K | 125.0mg (-8.00mg, -6.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pollock, Water, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Corn Starch, Contains 2% Or Less Of: Sugar, Natural Flavors, Salt, Dehydrated Onion, Whey, Modified Cellulose, Onion Powder, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract, Yeast, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-7.00kcal, -3.74%) | |
| Total Fat | 6.0g (-2.00g, -25.00%) | |
| Saturated Fat | 0.5g (-0.17g, -25.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (+20.00mg, +4.55%) | |
| Total Carbohydrates | 27.0g (+9.67g, +55.80%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 3.0g (+1.67g, +125.56%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-7.00g, -58.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+15.00mg) | |
| Iron, Fe | 1.0mg (-0.33mg, -24.81%) | |
| Potassium, K | 110.0mg (-23.00mg, -17.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Orzo (wheat), Yellow Pepper, Green Pepper, Carrot, Canola Oil, Olive Oil, Filtered Water, Garlic Puree (garlic, Canola Oil, Citric Acid), Dill, Sea Salt, Sugar, Lemon, Parsley, Lemon Juice Concentrate, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-8.00kcal, -4.28%) | |
| Total Fat | 5.66g (-2.34g, -29.25%) | |
| Saturated Fat | 0.94g (+0.27g, +40.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 434.0mg (-6.00mg, -1.36%) | |
| Total Carbohydrates | 22.64g (+5.31g, +30.64%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.89g (+0.56g, +42.11%) | |
| Sugars, added | N/A | |
| Protein | 8.49g (-3.51g, -29.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+28.00mg) | |
| Iron, Fe | 0.66mg (-0.67mg, -50.38%) | |
| Potassium, K | 123.0mg (-10.00mg, -7.52%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.42g (-2.58g, -64.50%) | |
| Fatty acids, total polyunsaturated | 3.3g (+0.63g, +23.60%) | |
| Ingredients | ||
|---|---|---|
Pollock (gadus Chalcogrammus), Water, Bleached Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Contains 2% Or Less Of: Sugar, Natural Flavors, Salt, Dehydrated Onion, Whey, Modified Cellulose, Dextrose, Leavening (sodium Bicarbonate, Mono Calcium Phosphate), Onion Powder, Yeast, Autolyzed Yeast Extract, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-27.00kcal, -14.44%) | |
| Total Fat | 3.0g (-5.00g, -62.50%) | |
| Saturated Fat | 0.35g (-0.32g, -47.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (+20.00mg, +4.55%) | |
| Total Carbohydrates | 29.5g (+12.17g, +70.23%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 2.5g (+1.17g, +87.97%) | |
| Sugars, added | N/A | |
| Protein | 4.5g (-7.50g, -62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.35mg (-0.98mg, -73.68%) | |
| Potassium, K | 137.0mg (+4.00mg, +3.01%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Rice, Carrot, Onion, Sweetened Kiwi Puree, Pineapple Puree, Pear Puree, Garlic, Ginger, Sugar, Fructose Syrup, Xanthan Gum, Salt, Caramel Color, Disodium 5 Ribonucleotide, Defatted Soybean, Fructose, Fermentation Alcohol, Yeast Extract, Black Pepper Powder, Wheat, Shiitake Mushroom, Textured Vegetable Protin, Green Bell Pepper, Rapeseed Oil, Green Onion, Garlic Stem, Sesame Oil, Artificial Meat Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+8.00kcal, +4.28%) | |
| Total Fat | 0.39g (-7.61g, -95.13%) | |
| Saturated Fat | 0.0g (-0.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 461.0mg (+21.00mg, +4.77%) | |
| Total Carbohydrates | 41.41g (+24.08g, +138.95%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 0.78g (-0.55g, -41.35%) | |
| Sugars, added | N/A | |
| Protein | 7.03g (-4.97g, -41.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (+1.17mg, +87.97%) | |
| Potassium, K | 148.0mg (+15.00mg, +11.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Enriched Organic White Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Organic Whole Wheat Flour, Sea Salt, Yeast | ||