Birds Eye Crispy Lightly Breaded Carrot Slices, Crispy by Pinnacle Foods Group Llc: Similar Foods

Product:
Crispy Lightly Breaded Carrot Slices, Crispy
Brand:
Birds Eye
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2421107/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal
Total Fat10.71g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 464.0mg
Total Carbohydrates 21.43g
Dietary Fiber 2.4g
Sugars 2.38g
Sugars, added N/A
Protein 2.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.48mg
Potassium, K131.0mg
Vitamin D, IU0.0IU
Ingredients
Carrots, Wheat Flour, Water, Soybean Oil, Less Than 2% Of: Rice Flour, Salt, Modified Corn Starch, Quinoa, Ground Flaxseed, Sugar, Whole Amaranth, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract, Yeast, Dextrose, Garlic Powder, Onion Powder, Paprika Extract (color), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.16
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+12.00kcal, +6.32%)
Total Fat9.52g (-1.19g, -11.11%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (+12.00mg, +2.59%)
Total Carbohydrates 25.0g (+3.57g, +16.66%)
Dietary Fiber 2.4g (=)
Sugars 2.38g (=)
Sugars, added N/A
Protein 3.57g (+1.19g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.48mg (=)
Potassium, K143.0mg (+12.00mg, +9.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Wheat Flour, Water, Soybean Oil, Less Than 2% Of: Rice Flour, Salt, Modified Corn Starch, Quinoa, Ground Flaxseed, Sugar, Whole Amaranth, Yeast Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Dextrose, Garlic Powder, Onion Powder, Paprika Extract (color), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-10.00kcal, -5.26%)
Total Fat6.0g (-4.71g, -43.98%)
Saturated Fat 0.5g (-1.29g, -72.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-4.00mg, -0.86%)
Total Carbohydrates 27.0g (+5.57g, +25.99%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 3.0g (+0.62g, +26.05%)
Sugars, added N/A
Protein 5.0g (+2.62g, +110.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe1.0mg (+0.52mg, +108.33%)
Potassium, K110.0mg (-21.00mg, -16.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Orzo (wheat), Yellow Pepper, Green Pepper, Carrot, Canola Oil, Olive Oil, Filtered Water, Garlic Puree (garlic, Canola Oil, Citric Acid), Dill, Sea Salt, Sugar, Lemon, Parsley, Lemon Juice Concentrate, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+5.00kcal, +2.63%)
Total Fat0.39g (-10.32g, -96.36%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 461.0mg (-3.00mg, -0.65%)
Total Carbohydrates 41.41g (+19.98g, +93.23%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 0.78g (-1.60g, -67.23%)
Sugars, added N/A
Protein 7.03g (+4.65g, +195.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+2.02mg, +420.83%)
Potassium, K148.0mg (+17.00mg, +12.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Enriched Organic White Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Organic Whole Wheat Flour, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-7.00kcal, -3.68%)
Total Fat11.25g (+0.54g, +5.04%)
Saturated Fat 1.61g (-0.18g, -10.06%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 489.0mg (+25.00mg, +5.39%)
Total Carbohydrates 18.01g (-3.42g, -15.96%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 4.18g (+1.80g, +75.63%)
Sugars, added N/A
Protein 3.22g (+0.84g, +35.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.96mg (+0.48mg, +100.00%)
Potassium, K136.0mg (+5.00mg, +3.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract (rice, Alcohol, Salt, Citric Acid), Brown Sugar]), Avocado, Imitation Crab (surimi [processed White Fish Meat (threadfin Bream And Or Alaska Pollocki], Water, Modified Tapioca Starch, Natural Crab Extract, Refined Soybean Oil, Sugar, Salt, Glycine, Phosphate [sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Hexametaphosphate], Artificial Crab Flavor, Dry Egg White, Disodium Inosinate, Disodium Guanylate, Natural Color [paprika And Carmine]), Mayonnaise (soybean Oil, Water, Eggs, Vinegar, Egg Yolks, Lemon Juice Concentrate, Salt, Sugar, Dried Onions, Dried Garlic, Paprika, Natural Flavor, Calcium Disodium Edta), Sushi Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Salt, Modified Food Starch, Caramel Color, Distilled Vinegar, Xanthan Gum), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate, Aspartame, Acesulfame Potassium), Sesame Seeds, Sriracha (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite [preservatives], Xanthan Gum), Seaweed, Spicy Chili Powder (chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+5.00kcal, +2.63%)
Total Fat9.73g (-0.98g, -9.15%)
Saturated Fat 0.88g (-0.91g, -50.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-4.00mg, -0.86%)
Total Carbohydrates 13.27g (-8.16g, -38.08%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 0.88g (-1.50g, -63.03%)
Sugars, added N/A
Protein 13.27g (+10.89g, +457.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe2.3mg (+1.82mg, +379.17%)
Potassium, K133.0mg (+2.00mg, +1.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Good Catch 6 Plant Protein Blend (pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, Soy Protein Isolate, Navy Bean Powder), Sunflower Oil, Wheat Flour, Red Bell Pepper, Corn Starch, Green Onion, Parsley, Natural Flavors, Salt, Lemon Juice, Methylcellulose, Corn Maltodextrin, Organic Cane Sugar, Onion Powder, Spices, Paprika, Yeast Extracts, Garlic Powder, Yeast, Corn Flour, Xanthan Gum, Annatto Extract, Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+17.00kcal, +8.95%)
Total Fat11.33g (+0.62g, +5.79%)
Saturated Fat 2.0g (+0.21g, +11.73%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 487.0mg (+23.00mg, +4.96%)
Total Carbohydrates 20.0g (-1.43g, -6.67%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 5.33g (+2.95g, +123.95%)
Sugars, added N/A
Protein 3.33g (+0.95g, +39.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe1.2mg (+0.72mg, +150.00%)
Potassium, K133.0mg (+2.00mg, +1.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Enriched Macaroni (semolina, Egg White, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Sour Cream (milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Bacterial Culture, Potassium Sorbate [preservative]), Celery, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Garlic Powder, Spice, Xanthan Gum, Annatto Extract [color], Citric Acid, Natural Flavor), Green Onion, Carrots, Red Bell Peppers, Salt, Vinegar, Modified Corn Starch, Natural Flavor, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Celery Seed, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.42
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-6.00kcal, -3.16%)
Total Fat6.14g (-4.57g, -42.67%)
Saturated Fat 1.32g (-0.47g, -26.26%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 491.0mg (+27.00mg, +5.82%)
Total Carbohydrates 28.07g (+6.64g, +30.98%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 5.26g (+2.88g, +121.01%)
Sugars, added N/A
Protein 5.26g (+2.88g, +121.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (+0.48mg, +100.00%)
Potassium, K140.0mg (+9.00mg, +6.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Egg Roll: Wrapper (water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Modified Food Starch, Salt, Vegetable Oil [cottonseed And Or Canola Oil], Dried Whole Egg, Dextrose, Leavening [baking Soda, Sodium Aluminum Phosphate], Dried Onion, Dried Garlic, Spice, Disodium Inosinate, Disodium Guanylate), Filling (dark Meat Chicken, Cabbage, Carrots, Scallions, Garlic, Ginger, Salt) Fried In Vegetable Oil Sauce: Water, Sugar, Distilled Vinegar, Tomato Paste, Ginger Puree, Corn Starch, Apple Juice Concentrate, Salt, Apple Cider Vinegar, Less Than 2% Of: Locust Bean Gum, Natural Flavor, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.51
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+3.00kcal, +1.58%)
Total Fat9.29g (-1.42g, -13.26%)
Saturated Fat 2.86g (+1.07g, +59.78%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 450.0mg (-14.00mg, -3.02%)
Total Carbohydrates N/A
Dietary Fiber 0.7g (-1.70g, -70.83%)
Sugars 2.14g (-0.24g, -10.08%)
Sugars, added N/A
Protein 7.86g (+5.48g, +230.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.57mg (+0.09mg, +18.75%)
Potassium, K129.0mg (-2.00mg, -1.53%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Filling: Pork, Onion, Rehydrated Shiitake Mushroom (water, Dried Shiitake Mushroom), Rehydrated Fungus (water, Dried Fungus), Cabbage, Rehydrated Soy Protein Concentrate (water, Soy Protein Concentrate), Green Onions, Water, Oyster Flavored Sauce [water, Sugar, Salt, Oyster Extractives (oyster, Water, Salt), Modified Corn Starch, Caramel Color], Yeast Extract, Ginger, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Sesame Oil, Salt, Disodium Inosinate And Disodium Guanylate, Black Pepper Dough: Wheat Flour, Water, Modified Tapioca Starch, Wheat Gluten, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+10.00kcal, +5.26%)
Total Fat6.0g (-4.71g, -43.98%)
Saturated Fat 2.0g (+0.21g, +11.73%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 467.0mg (+3.00mg, +0.65%)
Total Carbohydrates 29.33g (+7.90g, +36.86%)
Dietary Fiber 2.7g (+0.30g, +12.50%)
Sugars 5.33g (+2.95g, +123.95%)
Sugars, added N/A
Protein 8.0g (+5.62g, +236.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.73mg (+1.25mg, +260.42%)
Potassium, K160.0mg (+29.00mg, +22.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (pork, Cabbage, Sugar, Hot Chili Paste [water, Sugar, Red Chili Pepper Powder, Fer Mented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake [sake , Salt}, Contains Less Than 2% Of Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika Powder, Corn Starch], Scallions, Soy Sauce [water, Soybeans, Salt, Alcohol {to Retain Freshness}], Modified Corn Starch, Contains 2% Or Less Of Sesame Oil, Soybean Oil, Salt, Garlic, Ginger Puree [ginger, Water], Water, Spices), Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononi Trate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Salt, Modified Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+22.00kcal, +11.58%)
Total Fat7.06g (-3.65g, -34.08%)
Saturated Fat 2.35g (+0.56g, +31.28%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 471.0mg (+7.00mg, +1.51%)
Total Carbohydrates 30.59g (+9.16g, +42.74%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.35g (-0.03g, -1.26%)
Sugars, added N/A
Protein 4.71g (+2.33g, +97.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe1.18mg (+0.70mg, +145.83%)
Potassium, K135.0mg (+4.00mg, +3.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wrapper (pastry Flour [wheat Flour, Vegetable Shortening {rice Bran (non Hydrogenated)}, Sugar, Salt], Wheat Flour), Shrimp, Tomato Rice, Onion, Black Beans (black Beans Water, Salt, Granulated Onion, Calcium Chloride), Corn, Red Bell Pepper, Green Bell Pepper, Tomato Puree (water, Tomato Paste, Salt), Breadcrumbs (wheat Flour, Salt, Sugar, Yeast) Chipotle Peppers (chipotle Peppers, Water, Vinegar, Tomato, Onion, Salt, Sugar, Paprika, Canola Oil Soybean Oil, Garlic, Spices), Soybean Oil, Slurry (water, Tapioca Starch), Garlic, Salt, Cumin, Chili Powder, Paprika, Oregano, Black Pepper, Onion Powder, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+16.00kcal, +8.42%)
Total Fat8.89g (-1.82g, -16.99%)
Saturated Fat 1.39g (-0.40g, -22.35%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 472.0mg (+8.00mg, +1.72%)
Total Carbohydrates 25.56g (+4.13g, +19.27%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 16.67g (+14.29g, +600.42%)
Sugars, added N/A
Protein 6.67g (+4.29g, +180.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (+6.00mg)
Iron, Fe0.44mg (-0.04mg, -8.33%)
Potassium, K117.0mg (-14.00mg, -10.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Tempura Chicken (white Chicken Meat, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Less Than 2% Of Vegetable Oil, Potato Starch, Salt, Seasoned Leavening [sodium Acid Pyrophosphate, Baking Soda, Salt, Yeast Extract], Yeast Extract, Eggs, Spices, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol] Fried In Vegetable Oil) Sauce (water, Sugar, White Wine Vinegar, Soy Sauce [water, Soybeans, Wheat, Salt], Less Than 2% Of Corn Starch, Ginger, Mandarin Orange Juice Concentrate, Orange Juice Concentrate, Honey, Garlic Puree [garlic, Water], Salt, Chili Pepper, Xanthan Gum, Oleoresin Paprika [extractives Of Paprika, Sunflower Oil])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+10.00kcal, +5.26%)
Total Fat8.24g (-2.47g, -23.06%)
Saturated Fat 1.18g (-0.61g, -34.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (-23.00mg, -4.96%)
Total Carbohydrates 17.06g (-4.37g, -20.39%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 0.59g (-1.79g, -75.21%)
Sugars, added N/A
Protein 15.29g (+12.91g, +542.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.59mg (+0.11mg, +22.92%)
Potassium, K153.0mg (+22.00mg, +16.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Fish (pollock), Battermix (water, Batter [wheat Flour, Garlic, Onion, Starch {wheat}, Salt, Rice Flour, Sugar, Spices {black Pepper, White Pepper}, Natural Flavoring {garlic, Onion}, Spice Extract {black Pepper}]), Crumb Blend (wheat Flour, Starch [wheat], Salt, Dehydrated Vegetables [garlic Powder, Onion Powder], Dextrose, Yeast, Spice, Sugar), Predust (modified Food Starch [tapioca Contains Vegetable Oil {perilla Oil, Coconut Oil (highly Refined) And Palm Oil}], Wheat Gluten, Dehydrated Vegetables [garlic Powder, Onion Powder], Salt, Sugar, Natural Flavoring, Spices, Wheat Flour, Extractives Of Black Pepper), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.24
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-2.00kcal, -1.05%)
Total Fat3.65g (-7.06g, -65.92%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 490.0mg (+26.00mg, +5.60%)
Total Carbohydrates 28.12g (+6.69g, +31.22%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 1.04g (-1.34g, -56.30%)
Sugars, added N/A
Protein 9.38g (+7.00g, +294.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe1.04mg (+0.56mg, +116.67%)
Potassium, K120.0mg (-11.00mg, -8.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Minced Fish (pollock And Or Cod And Or Haddock), Wheat Flour, Modified Corn Starch, Water, Canola Oil, Yellow Corn Flour, Salt, White Corn Flour, Sugar, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Natural Flavor, Extractives Of Paprika, Soybean Oil (as A Processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.80
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+14.00kcal, +7.37%)
Total Fat11.27g (+0.56g, +5.23%)
Saturated Fat 4.93g (+3.14g, +175.42%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 458.0mg (-6.00mg, -1.29%)
Total Carbohydrates 19.01g (-2.42g, -11.29%)
Dietary Fiber 2.8g (+0.40g, +16.67%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 6.34g (+3.96g, +166.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe0.7mg (+0.22mg, +45.83%)
Potassium, K160.0mg (+29.00mg, +22.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Pork, Corn Masa, Pork Broth, Vegetable Shortening (palm Oil), Vegetable Oil, Salt, Chili Pepper, Onion, Cumin And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.24
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+2.00kcal, +1.05%)
Total Fat8.08g (-2.63g, -24.56%)
Saturated Fat 2.02g (+0.23g, +12.85%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 495.0mg (+31.00mg, +6.68%)
Total Carbohydrates 19.19g (-2.24g, -10.45%)
Dietary Fiber N/A
Sugars 2.02g (-0.36g, -15.13%)
Sugars, added N/A
Protein 10.1g (+7.72g, +324.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe1.09mg (+0.61mg, +127.08%)
Potassium, K141.0mg (+10.00mg, +7.63%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.02g
Fatty acids, total polyunsaturated3.54g
Ingredients
Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (cottonseed, Soybean, And Or Canola), Less Than 2% Of: Yellow Corn Flour, Sugar, Salt, Modified Corn Starch, Wheat Flour, Dextrose, Yeast, Onion Powder, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Caramel Color, Colored With Paprika, Annatto And Turmeric Extracts, Natural Flavor, Tbhq (to Protect Flavor)