Little Salad Bar Lemon Orzo Pasta Salad With Yellow & Green Peppers And Carrots In A Tangy Lemon Herb Vinaigrette, Lemon Orzo by Aldi Inc: Similar Foods

Product:
Lemon Orzo Pasta Salad With Yellow & Green Peppers And Carrots In A Tangy Lemon Herb Vinaigrette, Lemon Orzo
Brand:
Little Salad Bar
Maker:
Aldi Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1974969/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal
Total Fat6.0g
Saturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 460.0mg
Total Carbohydrates 27.0g
Dietary Fiber 2.0g
Sugars 3.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg
Iron, Fe1.0mg
Potassium, K110.0mg
Vitamin D, IU0.0IU
Ingredients
Orzo (wheat), Yellow Pepper, Green Pepper, Carrot, Canola Oil, Olive Oil, Filtered Water, Garlic Puree (garlic, Canola Oil, Citric Acid), Dill, Sea Salt, Sugar, Lemon, Parsley, Lemon Juice Concentrate, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+10.00kcal, +5.56%)
Total Fat10.71g (+4.71g, +78.50%)
Saturated Fat 1.79g (+1.29g, +258.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+4.00mg, +0.87%)
Total Carbohydrates 21.43g (-5.57g, -20.63%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 2.38g (-0.62g, -20.67%)
Sugars, added N/A
Protein 2.38g (-2.62g, -52.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.48mg (-0.52mg, -52.00%)
Potassium, K131.0mg (+21.00mg, +19.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Wheat Flour, Water, Soybean Oil, Less Than 2% Of: Rice Flour, Salt, Modified Corn Starch, Quinoa, Ground Flaxseed, Sugar, Whole Amaranth, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract, Yeast, Dextrose, Garlic Powder, Onion Powder, Paprika Extract (color), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.36
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+5.00kcal, +2.78%)
Total Fat5.56g (-0.44g, -7.33%)
Saturated Fat 0.88g (+0.38g, +76.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 463.0mg (+3.00mg, +0.65%)
Total Carbohydrates 29.12g (+2.12g, +7.85%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 6.67g (+3.67g, +122.33%)
Sugars, added N/A
Protein 4.52g (-0.48g, -9.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+12.00mg, +80.00%)
Iron, Fe0.79mg (-0.21mg, -21.00%)
Potassium, K86.0mg (-24.00mg, -21.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Wheat Flour, Organic Whole Oat Flour, Organic Blueberry Bits (organic Tapioca Dextrose, Organic Powdered Sugar, Organic Corn Flour, Organic Palm Oil, Organic Natural Flavor, Organic Fruit And Vegetable Juice Color [carrot, Apple, And Black Currant], Organic Tapioca Starch, Organic Blueberry Powder), Organic Whole Grain Wheat Flour, Organic Sunflower Oil, Organic Natural Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda), Organic Cane Sugar, Organic Sunflower Lecithin, Organic Nonfat Milk, Organic Whole Egg, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.91
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+10.00kcal, +5.56%)
Total Fat9.0g (+3.00g, +50.00%)
Saturated Fat 0.5g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 450.0mg (-10.00mg, -2.17%)
Total Carbohydrates 18.0g (-9.00g, -33.33%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 2.0g (-1.00g, -33.33%)
Sugars, added N/A
Protein 8.0g (+3.00g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+5.00mg, +33.33%)
Iron, Fe1.0mg (=)
Potassium, K100.0mg (-10.00mg, -9.09%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated2.5g
Ingredients
Ingredients: Pollock Fillets, Toasted Wheat Crumbs, Water, Canola Oil, Flour (wheat, Corn, Soy), Modified Corn Starch, Natural Lemon Flavour, Salt, Seasonings (spices, Citric Acid), Sugar, Baking Powder, Sodium Phosphate (to Retain Moisture), Caramel, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.13
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+12.00kcal, +6.67%)
Total Fat6.15g (+0.15g, +2.50%)
Saturated Fat 0.77g (+0.27g, +54.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 431.0mg (-29.00mg, -6.30%)
Total Carbohydrates 30.0g (+3.00g, +11.11%)
Dietary Fiber 3.1g (+1.10g, +55.00%)
Sugars 3.85g (+0.85g, +28.33%)
Sugars, added N/A
Protein 4.62g (-0.38g, -7.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (=)
Iron, Fe0.38mg (-0.62mg, -62.00%)
Potassium, K100.0mg (-10.00mg, -9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Brown Basmati Rice*, Onion*, Sunflower Oil*, Lentil*, Lemon Juice*, Ginger*, Salt, Lemon Zest*, Mustard Seed*, Turmeric (color)*, Natural Flavors*, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+10.00kcal, +5.56%)
Total Fat6.8g (+0.80g, +13.33%)
Saturated Fat 2.38g (+1.88g, +376.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 449.0mg (-11.00mg, -2.39%)
Total Carbohydrates 27.21g (+0.21g, +0.78%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 2.72g (-0.28g, -9.33%)
Sugars, added N/A
Protein 4.76g (-0.24g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.8mg
Calcium, Ca41.0mg (+26.00mg, +173.33%)
Iron, Fe1.63mg (+0.63mg, +63.00%)
Potassium, K122.0mg (+12.00mg, +10.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Zesty Tomato Sauce (water, Tomato Paste [tomatoes, Citric Acid], Garlic, Canola Oil 2, Salt, Cane Sugar, Spices, Dried Onions), Vegan Cheese Blend (plant Based Mozzarella [filtered Water, Coconut Oil, Potato Starch 1, Tapioca Starch, Sunflower Oil, Natural Flavors {vegan Sources}, Sea Salt, Calcium Citrate, Chickpea Protein, Konjac And Xanthan Gums, Potato Protein 1, Annatto And Turmeric Extracts {color}], Plant Based Parmesan [filtered Water, Modified Food Starch 1, Coconut Oil, Salt, Natural Flavors, Yeast Extract, Turmeric & Annatto Extracts {color}]), Mushroom Blend, Brussel Sprouts, Bell Peppers, Broccoli, Tomatoes, Canola Oil 2, 2% Or Less Of Cane Sugar, Maltodextrin 1, Salt, Yeast, Bread Crumb (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Cane Sugar, Vegetable Oil, Salt, Yeast, Baking Soda), Cornstarch 1, Cauliflower Powder, Seasoning (granulated Garlic, Spice, Dried Red Bell Pepper, Basil, Dried Onion, Salt, Oregano, Sunflower Oil, Natural Flavor), Garlic Powder, Onion Powder, Yeast Extract, Wheat Flour, Citric Acid, Natural Flavors, Spices, Xanthan Gum, Malted Barley Flour, Ascorbic Acid, Enzymes 1 Non Gmo, 2 Non Gmo Expeller Pressed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+10.00kcal, +5.56%)
Total Fat6.8g (+0.80g, +13.33%)
Saturated Fat 2.38g (+1.88g, +376.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 449.0mg (-11.00mg, -2.39%)
Total Carbohydrates 27.21g (+0.21g, +0.78%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 2.72g (-0.28g, -9.33%)
Sugars, added N/A
Protein 4.76g (-0.24g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.8mg
Calcium, Ca41.0mg (+26.00mg, +173.33%)
Iron, Fe1.63mg (+0.63mg, +63.00%)
Potassium, K122.0mg (+12.00mg, +10.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Zesty Tomato Sauce (water, Tomato Paste [tomatoes, Citric Acid], Garlic, Canola Oil2, Salt, Cane Sugar, Spices, Dried Onions), Vegan Cheese Blend (plant Based Mozzarella [filtered Water, Coconut Oil, Potato Starch, Tapioca Starch, Sunflower Oil, Natural Flavors (vegan Sources), Sea Salt, Calcium Citrate, Chickpea Protein, Konjac And Xanthan Gums, Potato Proteini, Annatto And Turmeric Extracts {color}], Plant Based Parmesan [filtered Water, Modified Food Starch, Coconut Oil, Salt, Natural Flavors, Yeast Extract, Turmeric & Annatto Extracts {color}]), Mushroom Blend, Brussel Sprouts, Bell Peppers, Broccoli, Tomatoes, Canola Oil, 2% Or Less Of Cane Sugar, Maltodextrini, Salt, Yeast, Bread Crumb (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Cane Sugar, Vegetable Oil, Salt, Yeast, Baking Soda), Cornstarch, Cauliflower Powder, Seasoning (granulated Garlic, Spice, Dried Red Bell Pepper, Basil, Dried Onion, Salt, Oregano, Sunflower Oil, Natural Flavor), Garlic Powder, Onion Powder, Yeast Extract, Wheat Flour, Citric Acid, Natural Flavors, Spices, Xanthan Gum, Malted Barley Flour, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.79
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+5.00kcal, +2.78%)
Total Fat2.59g (-3.41g, -56.83%)
Saturated Fat 0.37g (-0.13g, -26.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 467.0mg (+7.00mg, +1.52%)
Total Carbohydrates 35.56g (+8.56g, +31.70%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 7.41g (+4.41g, +147.00%)
Sugars, added N/A
Protein 5.19g (+0.19g, +3.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+29.00mg, +193.33%)
Iron, Fe2.07mg (+1.07mg, +107.00%)
Potassium, K119.0mg (+9.00mg, +8.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Whey, Sugar, Dextrose, Defatted Soy Flour, Less Than 2% Of: Soybean Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.31
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+15.00kcal, +8.33%)
Total Fat9.73g (+3.73g, +62.17%)
Saturated Fat 0.88g (+0.38g, +76.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (=)
Total Carbohydrates 13.27g (-13.73g, -50.85%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 0.88g (-2.12g, -70.67%)
Sugars, added N/A
Protein 13.27g (+8.27g, +165.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+12.00mg, +80.00%)
Iron, Fe2.3mg (+1.30mg, +130.00%)
Potassium, K133.0mg (+23.00mg, +20.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Good Catch 6 Plant Protein Blend (pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, Soy Protein Isolate, Navy Bean Powder), Sunflower Oil, Wheat Flour, Red Bell Pepper, Corn Starch, Green Onion, Parsley, Natural Flavors, Salt, Lemon Juice, Methylcellulose, Corn Maltodextrin, Organic Cane Sugar, Onion Powder, Spices, Paprika, Yeast Extracts, Garlic Powder, Yeast, Corn Flour, Xanthan Gum, Annatto Extract, Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.47
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+20.00kcal, +11.11%)
Total Fat5.0g (-1.00g, -16.67%)
Saturated Fat 0.36g (-0.14g, -28.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-10.00mg, -2.17%)
Total Carbohydrates 27.14g (+0.14g, +0.52%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 8.57g (+5.57g, +185.67%)
Sugars, added N/A
Protein 11.43g (+6.43g, +128.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+14.00mg, +93.33%)
Iron, Fe2.07mg (+1.07mg, +107.00%)
Potassium, K86.0mg (-24.00mg, -21.82%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.43g
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vital Wheat Gluten, Soy Protein Isolate, Canola Oil, Soy Sauce (water, Soybeans, Wheat, Salt), 2% Or Less Of: Plum Puree, Tapioca Starch, Garlic Powder, Red Miso (soybeans, Rice, Salt, Water, Koji Spores), Yeast Extract, Onion Powder, Degerminated Yellow Corn Flour, Barley Malt Extract, Distilled Vinegar, Wheat Gluten, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Black Malted Barley Extract (color), Yeast, Citric Acid, Spices, Crushed Red Pepper, Xanthan Gum, Soy Flour, Spices & Spice Extractives, Soybean Oil, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.77
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+8.00kcal, +4.44%)
Total Fat9.38g (+3.38g, +56.33%)
Saturated Fat 3.12g (+2.62g, +524.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 469.0mg (+9.00mg, +1.96%)
Total Carbohydrates 18.75g (-8.25g, -30.56%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 4.17g (+1.17g, +39.00%)
Sugars, added N/A
Protein 7.29g (+2.29g, +45.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+12.00mg, +80.00%)
Iron, Fe0.52mg (-0.48mg, -48.00%)
Potassium, K101.0mg (-9.00mg, -8.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Onion, Shrimp Pollock Paste, Water, Wheat Flour, Blend Of Vegetable Oils(rapeseed, Palm, Soybean), Potato Starch, Egg White, Soy Protein, Sugar, Salt, Wheat Protein, Monosodium Glutamate, Spices, Shrimp Extract, Potassium Chloride, Sodium Citrate, Calcium Lactate, Disodium Succinate, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.34
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+34.00kcal, +18.89%)
Total Fat1.79g (-4.21g, -70.17%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+4.00mg, +0.87%)
Total Carbohydrates 42.86g (+15.86g, +58.74%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 3.57g (+0.57g, +19.00%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+3.00mg, +20.00%)
Iron, Fe2.5mg (+1.50mg, +150.00%)
Potassium, K107.0mg (-3.00mg, -2.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Whole Wheat Flour, Unbleached, Unbromated Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Honey, Contains 2% Or Less Of: Salt, Canola Oil, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.19
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+8.00kcal, +4.44%)
Total Fat3.65g (-2.35g, -39.17%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 490.0mg (+30.00mg, +6.52%)
Total Carbohydrates 28.12g (+1.12g, +4.15%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 1.04g (-1.96g, -65.33%)
Sugars, added N/A
Protein 9.38g (+4.38g, +87.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (=)
Iron, Fe1.04mg (+0.04mg, +4.00%)
Potassium, K120.0mg (+10.00mg, +9.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Minced Fish (pollock And Or Cod And Or Haddock), Wheat Flour, Modified Corn Starch, Water, Canola Oil, Yellow Corn Flour, Salt, White Corn Flour, Sugar, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Natural Flavor, Extractives Of Paprika, Soybean Oil (as A Processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+32.00kcal, +17.78%)
Total Fat9.09g (+3.09g, +51.50%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (-5.00mg, -1.09%)
Total Carbohydrates 36.36g (+9.36g, +34.67%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 12.12g (+9.12g, +304.00%)
Sugars, added N/A
Protein 3.03g (-1.97g, -39.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+15.00mg, +100.00%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K121.0mg (+11.00mg, +10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Rice Flour (white & Sweet Rice), High Oleic Safflower Oil, Raisins, Granulated Sugar, Tapioca Flour, Sugar Cane Fiber, Yeast, Fresh Banana, Modified Cellulose, Cinnamon Powder, Xanthan Gum, Pear Juice Concentrate, Cellulose Gum, Salt, Orange Citrus Fiber, Egg Whites, Glucono Delta Lactone (antioxidant), Cinnamon Flavor (cinnamon, Water, Gum Arabic, Rosemary (antioxidant)), Dough Conditioner (calcium Sulfate, Enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.20
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+34.00kcal, +18.89%)
Total Fat1.79g (-4.21g, -70.17%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-14.00mg, -3.04%)
Total Carbohydrates 41.07g (+14.07g, +52.11%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 0.18g (-2.82g, -94.00%)
Sugars, added N/A
Protein 8.93g (+3.93g, +78.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+3.00mg, +20.00%)
Iron, Fe2.68mg (+1.68mg, +168.00%)
Potassium, K107.0mg (-3.00mg, -2.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Pizza Dough (bleached, Enriched, Bromated Wheat Flour [niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Extra Coarse Whole Wheat Flour, Salt, Palm Shortening, Dextrose, Corn Starch, Mono And Diglycerides, Defatted Soy Flour, Bakers Yeast, Wheat Gluten, Calcium Stearoyl Lactylate And 2% Or Less Of Each Of The Following: L Cysteine, Hydrochloride, Ascorbic Acid, Enzymes, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.11
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+3.00kcal, +1.67%)
Total Fat11.25g (+5.25g, +87.50%)
Saturated Fat 1.61g (+1.11g, +222.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 489.0mg (+29.00mg, +6.30%)
Total Carbohydrates 18.01g (-8.99g, -33.30%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 4.18g (+1.18g, +39.33%)
Sugars, added N/A
Protein 3.22g (-1.78g, -35.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-4.00mg, -26.67%)
Iron, Fe0.96mg (-0.04mg, -4.00%)
Potassium, K136.0mg (+26.00mg, +23.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract (rice, Alcohol, Salt, Citric Acid), Brown Sugar]), Avocado, Imitation Crab (surimi [processed White Fish Meat (threadfin Bream And Or Alaska Pollocki], Water, Modified Tapioca Starch, Natural Crab Extract, Refined Soybean Oil, Sugar, Salt, Glycine, Phosphate [sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Hexametaphosphate], Artificial Crab Flavor, Dry Egg White, Disodium Inosinate, Disodium Guanylate, Natural Color [paprika And Carmine]), Mayonnaise (soybean Oil, Water, Eggs, Vinegar, Egg Yolks, Lemon Juice Concentrate, Salt, Sugar, Dried Onions, Dried Garlic, Paprika, Natural Flavor, Calcium Disodium Edta), Sushi Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Salt, Modified Food Starch, Caramel Color, Distilled Vinegar, Xanthan Gum), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate, Aspartame, Acesulfame Potassium), Sesame Seeds, Sriracha (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite [preservatives], Xanthan Gum), Seaweed, Spicy Chili Powder (chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger)