Good Catch Oil & Herbs Fish Free Tuna, Oil & Herbs by Seaco Foods International, Inc: Similar Foods
- Product:
- Oil & Herbs Fish Free Tuna, Oil & Herbs
- Brand:
- Good Catch
- Maker:
- Seaco Foods International, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670257/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal | |
| Total Fat | 12.77g | |
| Saturated Fat | 1.6g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 511.0mg | |
| Total Carbohydrates | 5.32g | |
| Dietary Fiber | 1.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 1.06mg | |
| Potassium, K | 128.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.38g | |
| Fatty acids, total polyunsaturated | 3.72g | |
| Ingredients | ||
|---|---|---|
Water, Good Catch 6 Plant Protein Blend (pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Lentil Protein, Faba Protein, Navy Bean Flour), Sunflower Oil, Olive Oil, Algal Oil*, Sea Salt, Soy Lecithin, Seaweed Powder (seaweed, Salt), Citric Acid, Lemon Juice, Onion Powder, Yeast Extract (yeast, Salt), Spice, Chives, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-14.00kcal, -7.73%) | |
| Total Fat | 16.67g (+3.90g, +30.54%) | |
| Saturated Fat | 1.67g (+0.07g, +4.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-11.00mg, -2.15%) | |
| Total Carbohydrates | 10.0g (+4.68g, +87.97%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-11.56g, -77.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-2.00mg, -6.25%) | |
| Iron, Fe | 0.0mg (-1.06mg, -100.00%) | |
| Potassium, K | 120.0mg (-8.00mg, -6.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetable Puree (water, Red Potatoes, Yellow Onion, Cauliflower, Yellow Bell Pepper, Garlic), Spinach, Safflower Oil, Cashews, Artichoke Puree (artichokes, Salt, Citric Acid), Nutritional Yeast (dry Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, B12), Garlic Powder, Sea Salt, Dijon Mustard (organic Distilled Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Spices), Lemon Juice, Citric Acid, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (=) | |
| Total Fat | 6.51g (-6.26g, -49.02%) | |
| Saturated Fat | 2.79g (+1.19g, +74.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 493.0mg (-18.00mg, -3.52%) | |
| Total Carbohydrates | 25.58g (+20.26g, +380.83%) | |
| Dietary Fiber | 1.4g (+0.30g, +27.27%) | |
| Sugars | 5.58g (+5.58g) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-10.24g, -68.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-4.00mg, -12.50%) | |
| Iron, Fe | 1.86mg (+0.80mg, +75.47%) | |
| Potassium, K | 133.0mg (+5.00mg, +3.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sushi Rice (white Rice, Water, Sushi Vinegar (sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Contains Less Than 2% Of: Fermented Rice Extract {rice, Alcohol (made With Corn), Salt, Citric Acid), Brown Sugard), Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Cheese Culture), Avocado, Smoked Salmon (salmon, Salt, Sugar, Sodium Nitrite, And Natural Hardwood Smoke), Wasabi (horseradish, Mustard, Mustard Extract, Ctric Acid, Vitamin C [ascorbic Acid), Artificial Coloring [yellow 5, Blue 1), Water), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citrus Acid, Aspartame Contains Phenylalanine), Potassium Sorbate (preservative], Sodium Saccharin), Sesame Seeds, Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+11.00kcal, +6.08%) | |
| Total Fat | 8.08g (-4.69g, -36.73%) | |
| Saturated Fat | 2.02g (+0.42g, +26.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 495.0mg (-16.00mg, -3.13%) | |
| Total Carbohydrates | 19.19g (+13.87g, +260.71%) | |
| Dietary Fiber | N/A | |
| Sugars | 2.02g (+2.02g) | |
| Sugars, added | N/A | |
| Protein | 10.1g (-4.79g, -32.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-12.00mg, -37.50%) | |
| Iron, Fe | 1.09mg (+0.03mg, +2.83%) | |
| Potassium, K | 141.0mg (+13.00mg, +10.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.02g (-4.36g, -68.34%) | |
| Fatty acids, total polyunsaturated | 3.54g (-0.18g, -4.84%) | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (cottonseed, Soybean, And Or Canola), Less Than 2% Of: Yellow Corn Flour, Sugar, Salt, Modified Corn Starch, Wheat Flour, Dextrose, Yeast, Onion Powder, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Caramel Color, Colored With Paprika, Annatto And Turmeric Extracts, Natural Flavor, Tbhq (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+14.00kcal, +7.73%) | |
| Total Fat | 15.0g (+2.23g, +17.46%) | |
| Saturated Fat | 3.0g (+1.40g, +87.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 500.0mg (-11.00mg, -2.15%) | |
| Total Carbohydrates | 5.5g (+0.18g, +3.38%) | |
| Dietary Fiber | 1.5g (+0.40g, +36.36%) | |
| Sugars | 3.5g (+3.50g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.89g, -32.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-12.00mg, -37.50%) | |
| Iron, Fe | 0.72mg (-0.34mg, -32.08%) | |
| Potassium, K | 140.0mg (+12.00mg, +9.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+5.00ug) | |
| Ingredients | ||
|---|---|---|
Atlantic Herring Fillets, Water, Tomato Paste, Canola Oil, Bell Peppers, Distilled Vinegar, Sugar, Seasoning Blend (paprika, Onion Powder, Chili Powder, White Pepper), Salt, Cornstarch, Locust Bean Gum, Whey Protein Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-4.00kcal, -2.21%) | |
| Total Fat | 9.73g (-3.04g, -23.81%) | |
| Saturated Fat | 6.19g (+4.59g, +286.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 478.0mg (-33.00mg, -6.46%) | |
| Total Carbohydrates | 8.85g (+3.53g, +66.35%) | |
| Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 14.16g (-0.73g, -4.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+3.00mg, +9.38%) | |
| Iron, Fe | 2.65mg (+1.59mg, +150.00%) | |
| Potassium, K | 133.0mg (+5.00mg, +3.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Good Catch 6 Plant Protein Blend (pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, Soy Protein Isolate, Navy Bean Powder), Coconut Oil, Natural Flavors, Sunflower Oil, Methylcellulose, Yeast Extracts, Corn Starch, Onion Powder, Salt, Lemon Juice, Lemon, Orange, Shallot, Spice, Sugar, Garlic Powder, Annatto Extract, Vegetable Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+12.00kcal, +6.63%) | |
| Total Fat | 7.59g (-5.18g, -40.56%) | |
| Saturated Fat | 2.76g (+1.16g, +72.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 497.0mg (-14.00mg, -2.74%) | |
| Total Carbohydrates | 24.83g (+19.51g, +366.73%) | |
| Dietary Fiber | 0.7g (-0.40g, -36.36%) | |
| Sugars | 0.69g (+0.69g) | |
| Sugars, added | N/A | |
| Protein | 6.21g (-8.68g, -58.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-2.00mg, -6.25%) | |
| Iron, Fe | 1.52mg (+0.46mg, +43.40%) | |
| Potassium, K | 119.0mg (-9.00mg, -7.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese And Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Red Skin Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Soybean Oil, Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Tripoly Phosphate, Sodium Nitrite, Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Sodium Ascorbate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Sour Cream (sour Cream [cream, Nonfat Dry Milk, Cultures], Citric Acid), Salt, Onion, Butter ([cream, Salt], Dry Buttermilk), Eggs, Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Mono Calcium Phosphate), Granulated Garlic, Natural Flavor (maltodextrin, Food Starch Modified, Natural Flavor, Canola And Sunflower Oils, Smoke), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+2.00kcal, +1.10%) | |
| Total Fat | 10.69g (-2.08g, -16.29%) | |
| Saturated Fat | 1.55g (-0.05g, -3.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 510.0mg (-1.00mg, -0.20%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.0g (-0.10g, -9.09%) | |
| Sugars | 4.48g (+4.48g) | |
| Sugars, added | N/A | |
| Protein | 3.1g (-11.79g, -79.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-4.00mg, -12.50%) | |
| Iron, Fe | 1.38mg (+0.32mg, +30.19%) | |
| Potassium, K | 97.0mg (-31.00mg, -24.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract {rice, Alcohol, Salt, Citric Acid}, Brown Sugar]), Imitation Crab (surimi [processed White Fish Meat {threadfin Bream And Or Alaska Pollock}], Water Modified Tapioca Starch, Natural Crab Extract Refined Soybean Oil, Sugar, Salt, Glycine, Phosphate [sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Hexametaphosphate] Artificial Crab Flavor, Dry Egg White, Disodium Inosinate, Disodium Guanylate, Natural Color [paprika And Carmine]), Mayonnaise (soybean Oil, Water, Eggs, Vinegar, Egg Yolks, Lemon Juice Concentrate, Salt, Sugar, Dried Onions, Dried Garlic, Paprika, Natural Flavor, Calcium Disodium Edta), Avocado, Cucumber, Sushi Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Salt, Chemically Modified Corn Starch, Caramel Color, Distilled Vinegar, Xanthan Gum), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate, Aspartame, Acesulfame Potassium), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1, Water), Black Sesame Seed, Sriracha (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite [as Preservative] And Xanthan Gum), Seaweed, Spicy Powder (chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-16.00kcal, -8.84%) | |
| Total Fat | 7.06g (-5.71g, -44.71%) | |
| Saturated Fat | 1.18g (-0.42g, -26.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 494.0mg (-17.00mg, -3.33%) | |
| Total Carbohydrates | 5.88g (+0.56g, +10.53%) | |
| Dietary Fiber | 3.5g (+2.40g, +218.18%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 18.82g (+3.93g, +26.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-8.00mg, -25.00%) | |
| Iron, Fe | 1.18mg (+0.12mg, +11.32%) | |
| Potassium, K | 153.0mg (+25.00mg, +19.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Pea Protein, Tomato Paste, Extra Virgin Olive Oil, Red Wine Vinegar, Onion Powder, Spanish Smoked Paprika, Chili Powder (chili Pepper, Salt, Garlic, Paprika, Oregano, Cumin, Coriander), Sea Salt, Garlic Powder, Cumin, Black Pepper, Oregano, Chipotle Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+19.00kcal, +10.50%) | |
| Total Fat | 16.67g (+3.90g, +30.54%) | |
| Saturated Fat | 1.33g (-0.27g, -16.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+22.00mg, +4.31%) | |
| Total Carbohydrates | 10.0g (+4.68g, +87.97%) | |
| Dietary Fiber | 3.3g (+2.20g, +200.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-11.56g, -77.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+5.00mg, +15.63%) | |
| Iron, Fe | 0.93mg (-0.13mg, -12.26%) | |
| Potassium, K | 113.0mg (-15.00mg, -11.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Canola Oil, Raisin, Mulato Poblano Pepper, Sugar, Fire Roasted Diced Tomato In Juice (fire Roasted Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Sesame Seed, White Vinegar, Peanuts, Tomatillo Puree, Diced Onions, Pasilla Chiles, Ancho Chili Peppers, Kosher Salt, Pumpkin Seeds, Cocoa Powder, Garlic, Chipotle Chiles, Cinnamon, Allspice, Black Pepper, Cloves, Anise Seed, Coriander | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+2.00kcal, +1.10%) | |
| Total Fat | 11.25g (-1.52g, -11.90%) | |
| Saturated Fat | 1.61g (+0.01g, +0.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 489.0mg (-22.00mg, -4.31%) | |
| Total Carbohydrates | 18.01g (+12.69g, +238.53%) | |
| Dietary Fiber | 2.3g (+1.20g, +109.09%) | |
| Sugars | 4.18g (+4.18g) | |
| Sugars, added | N/A | |
| Protein | 3.22g (-11.67g, -78.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-21.00mg, -65.63%) | |
| Iron, Fe | 0.96mg (-0.10mg, -9.43%) | |
| Potassium, K | 136.0mg (+8.00mg, +6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract (rice, Alcohol, Salt, Citric Acid), Brown Sugar]), Avocado, Imitation Crab (surimi [processed White Fish Meat (threadfin Bream And Or Alaska Pollocki], Water, Modified Tapioca Starch, Natural Crab Extract, Refined Soybean Oil, Sugar, Salt, Glycine, Phosphate [sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Hexametaphosphate], Artificial Crab Flavor, Dry Egg White, Disodium Inosinate, Disodium Guanylate, Natural Color [paprika And Carmine]), Mayonnaise (soybean Oil, Water, Eggs, Vinegar, Egg Yolks, Lemon Juice Concentrate, Salt, Sugar, Dried Onions, Dried Garlic, Paprika, Natural Flavor, Calcium Disodium Edta), Sushi Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Salt, Modified Food Starch, Caramel Color, Distilled Vinegar, Xanthan Gum), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate, Aspartame, Acesulfame Potassium), Sesame Seeds, Sriracha (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite [preservatives], Xanthan Gum), Seaweed, Spicy Chili Powder (chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-6.00kcal, -3.31%) | |
| Total Fat | 7.14g (-5.63g, -44.09%) | |
| Saturated Fat | 0.79g (-0.81g, -50.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 524.0mg (+13.00mg, +2.54%) | |
| Total Carbohydrates | 23.81g (+18.49g, +347.56%) | |
| Dietary Fiber | 6.3g (+5.20g, +472.73%) | |
| Sugars | 6.35g (+6.35g) | |
| Sugars, added | N/A | |
| Protein | 3.17g (-11.72g, -78.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-8.00mg, -25.00%) | |
| Iron, Fe | 0.63mg (-0.43mg, -40.57%) | |
| Potassium, K | 151.0mg (+23.00mg, +17.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli, Teriyaki Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Pineapple Juice Concentrate, Mirin Rice Wine, Cornstarch, Blended Grain Vinegar [water, Distilled Alcohol {sugar, Corn, Tapioca, Water}, Rice, Rice Extract, Corn, Salt], Ginger, Contains 2% Or Less Of Garlic Powder, Dried Mushrooms, Chili Paste [chili Peppers, Salt, Acetic Acid {preservative}], Ground Ginger), Wheat Flour, Water, Sunflower Oil, Contains Less Than 2% Of: Rice Flour, Whole Barley Flakes, Modified Corn Starch, Salt, Quinoa, Flaxseed Yeast, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dried Yeast, Yeast Extract, Dextrose, Garlic Powder, Onion Powder, Spice, Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-10.00kcal, -5.52%) | |
| Total Fat | 1.43g (-11.34g, -88.80%) | |
| Saturated Fat | 0.66g (-0.94g, -58.75%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 507.0mg (-4.00mg, -0.78%) | |
| Total Carbohydrates | 35.71g (+30.39g, +571.24%) | |
| Dietary Fiber | 2.9g (+1.80g, +163.64%) | |
| Sugars | 0.71g (+0.71g) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-10.60g, -71.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+2.00mg, +6.25%) | |
| Iron, Fe | 0.0mg (-1.06mg, -100.00%) | |
| Potassium, K | 111.0mg (-17.00mg, -13.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rehydrated Potatoes (water, Potato Flakes), Wheat Flour, Wheat Starch, Dehydrated Cheese (milk, Salt, Rennet, Preservative: Lysozyme From Egg) 3%, Salt, Acidity Regulator: Lactic Acid, Natural Flavourings, Preservative: Sorbic Acid, Dusted With Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+31.00kcal, +17.13%) | |
| Total Fat | 11.76g (-1.01g, -7.91%) | |
| Saturated Fat | 1.76g (+0.16g, +10.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (+7.00mg, +1.37%) | |
| Total Carbohydrates | 25.88g (+20.56g, +386.47%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-12.54g, -84.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+3.00mg, +9.38%) | |
| Iron, Fe | 1.18mg (+0.12mg, +11.32%) | |
| Potassium, K | 129.0mg (+1.00mg, +0.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Beans, Water, Bleached Wheat Flour, Modified Food Starch Contains Less Than 2% Of: Natural And Artificial Flavors, Spice, Onion Powder, Garlic Powder, Mushroom Powder, Yeast Extract, Whey, Sugar, Dextrose, Maltodextrin, Salt, Yeast, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Cornstarch, Extractives Of Paprika And Turmeric, Gum Arabic, Soy Lecithin, Disodium Inosinate And Disodium Guanylate, Butter Oil Prefried In Vegetable Oil (soybean And Or Cottonseed Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+11.00kcal, +6.08%) | |
| Total Fat | 4.04g (-8.73g, -68.36%) | |
| Saturated Fat | 0.76g (-0.84g, -52.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-11.00mg, -2.15%) | |
| Total Carbohydrates | 33.84g (+28.52g, +536.09%) | |
| Dietary Fiber | 1.0g (-0.10g, -9.09%) | |
| Sugars | 7.07g (+7.07g) | |
| Sugars, added | N/A | |
| Protein | 5.05g (-9.84g, -66.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-12.00mg, -37.50%) | |
| Iron, Fe | 0.61mg (-0.45mg, -42.45%) | |
| Potassium, K | 141.0mg (+13.00mg, +10.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Asian Noodle: Wheat Flour, Water, Modified Tapioca Starch, Wheat Gluten, Corn Oil, Contains 2% Or Less Of: Maltodextrin, Salt, Stabilizer Blend (xanthan Gum, Carrageenan, Corn Starch), Lactic Acid, Soy Fiber, Maltitol Syrup, Corn Syrup, Soybean Oil, Acetic Acid, Citric Acid, Malic Acid, Sodium Acetate, Trisodium Citrate, Ethyl Alcohol (to Preserve Quality), Soy Lecithin, Turmeric Oleoresin, Polyglycerol Esters Of Fatty Acids Sauce: Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Sugar, Brown Sugar, Garlic, Flavored Vegetable Oil (canola Oil, Flavor), Water, Beef Bone Extract [bones, Water, Salt], Tomato Paste (tomatoes), High Fructose Corn Syrup, Onion Powder, Contains 2% Or Less Of: Salt, Cod Extract (water, Cod, Maltodextrin, Salt), Garlic Powder, Disodium Inosinate And Disodium Guanylate, Yeast Extract, Corn Starch, Soup Stock [hydrolyzed Soy Protein, Yeast Extracts, Process Flavor, Natural Flavoring, Yeast, Glycine, Citric Acid, Sugar, Salt, Spice, Maltodextrin], Ginger, Black Pepper, Cayenne Pepper Garlic Topping: Fried Garlic (garlic, Palm Oil, Salt), Dried Green Onion, Dried Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-11.00kcal, -6.08%) | |
| Total Fat | 8.0g (-4.77g, -37.35%) | |
| Saturated Fat | 2.0g (+0.40g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 500.0mg (-11.00mg, -2.15%) | |
| Total Carbohydrates | 23.0g (+17.68g, +332.33%) | |
| Dietary Fiber | 1.0g (-0.10g, -9.09%) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-9.89g, -66.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-12.00mg, -37.50%) | |
| Iron, Fe | 0.2mg (-0.86mg, -81.13%) | |
| Potassium, K | 100.0mg (-28.00mg, -21.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [rosemary Extract And Ascorbic Acid To Preserve Freshness], Yeast, Sugar, Salt, Enzymes, Ascorbic Acid), Celery, Onion, Carrot, Butter (pasteurized Cream, Salt), Chicken Base (chicken Meat With Chicken Juices, Sea Salt, Chicken Fat, Vegetable Extract [potato, Carrot, Onion], Yeast Extract, Natural Flavors, Turmeric), Rosemary, Onion Powder, Thyme, Sage, Sea Salt, Dehydrated Garlic, Spice | ||