Nasoya Teriyaki Japanese Style Noodles With Sweet Sauce & Garlic Topping, Teriyaki With Sweet Sauce & Garlic by Nasoya Foods Usa, Llc: Similar Foods

Product:
Teriyaki Japanese Style Noodles With Sweet Sauce & Garlic Topping, Teriyaki With Sweet Sauce & Garlic
Brand:
Nasoya
Maker:
Nasoya Foods Usa, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2135798/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal
Total Fat4.04g
Saturated Fat 0.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 33.84g
Dietary Fiber 1.0g
Sugars 7.07g
Sugars, added N/A
Protein 5.05g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe0.61mg
Potassium, K141.0mg
Vitamin D, IU0.0IU
Ingredients
Asian Noodle: Wheat Flour, Water, Modified Tapioca Starch, Wheat Gluten, Corn Oil, Contains 2% Or Less Of: Maltodextrin, Salt, Stabilizer Blend (xanthan Gum, Carrageenan, Corn Starch), Lactic Acid, Soy Fiber, Maltitol Syrup, Corn Syrup, Soybean Oil, Acetic Acid, Citric Acid, Malic Acid, Sodium Acetate, Trisodium Citrate, Ethyl Alcohol (to Preserve Quality), Soy Lecithin, Turmeric Oleoresin, Polyglycerol Esters Of Fatty Acids Sauce: Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Sugar, Brown Sugar, Garlic, Flavored Vegetable Oil (canola Oil, Flavor), Water, Beef Bone Extract [bones, Water, Salt], Tomato Paste (tomatoes), High Fructose Corn Syrup, Onion Powder, Contains 2% Or Less Of: Salt, Cod Extract (water, Cod, Maltodextrin, Salt), Garlic Powder, Disodium Inosinate And Disodium Guanylate, Yeast Extract, Corn Starch, Soup Stock [hydrolyzed Soy Protein, Yeast Extracts, Process Flavor, Natural Flavoring, Yeast, Glycine, Citric Acid, Sugar, Salt, Spice, Maltodextrin], Ginger, Black Pepper, Cayenne Pepper Garlic Topping: Fried Garlic (garlic, Palm Oil, Salt), Dried Green Onion, Dried Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.85
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-11.00kcal, -5.73%)
Total Fat6.51g (+2.47g, +61.14%)
Saturated Fat 2.79g (+2.03g, +267.11%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 493.0mg (-7.00mg, -1.40%)
Total Carbohydrates 25.58g (-8.26g, -24.41%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 5.58g (-1.49g, -21.07%)
Sugars, added N/A
Protein 4.65g (-0.40g, -7.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+8.00mg, +40.00%)
Iron, Fe1.86mg (+1.25mg, +204.92%)
Potassium, K133.0mg (-8.00mg, -5.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Sushi Rice (white Rice, Water, Sushi Vinegar (sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Contains Less Than 2% Of: Fermented Rice Extract {rice, Alcohol (made With Corn), Salt, Citric Acid), Brown Sugard), Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Cheese Culture), Avocado, Smoked Salmon (salmon, Salt, Sugar, Sodium Nitrite, And Natural Hardwood Smoke), Wasabi (horseradish, Mustard, Mustard Extract, Ctric Acid, Vitamin C [ascorbic Acid), Artificial Coloring [yellow 5, Blue 1), Water), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citrus Acid, Aspartame Contains Phenylalanine), Potassium Sorbate (preservative], Sodium Saccharin), Sesame Seeds, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (=)
Total Fat8.08g (+4.04g, +100.00%)
Saturated Fat 2.02g (+1.26g, +165.79%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 495.0mg (-5.00mg, -1.00%)
Total Carbohydrates 19.19g (-14.65g, -43.29%)
Dietary Fiber N/A
Sugars 2.02g (-5.05g, -71.43%)
Sugars, added N/A
Protein 10.1g (+5.05g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (=)
Iron, Fe1.09mg (+0.48mg, +78.69%)
Potassium, K141.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.02g
Fatty acids, total polyunsaturated3.54g
Ingredients
Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (cottonseed, Soybean, And Or Canola), Less Than 2% Of: Yellow Corn Flour, Sugar, Salt, Modified Corn Starch, Wheat Flour, Dextrose, Yeast, Onion Powder, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Caramel Color, Colored With Paprika, Annatto And Turmeric Extracts, Natural Flavor, Tbhq (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.52
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-9.00kcal, -4.69%)
Total Fat11.25g (+7.21g, +178.47%)
Saturated Fat 1.61g (+0.85g, +111.84%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 489.0mg (-11.00mg, -2.20%)
Total Carbohydrates 18.01g (-15.83g, -46.78%)
Dietary Fiber 2.3g (+1.30g, +130.00%)
Sugars 4.18g (-2.89g, -40.88%)
Sugars, added N/A
Protein 3.22g (-1.83g, -36.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-9.00mg, -45.00%)
Iron, Fe0.96mg (+0.35mg, +57.38%)
Potassium, K136.0mg (-5.00mg, -3.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract (rice, Alcohol, Salt, Citric Acid), Brown Sugar]), Avocado, Imitation Crab (surimi [processed White Fish Meat (threadfin Bream And Or Alaska Pollocki], Water, Modified Tapioca Starch, Natural Crab Extract, Refined Soybean Oil, Sugar, Salt, Glycine, Phosphate [sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Hexametaphosphate], Artificial Crab Flavor, Dry Egg White, Disodium Inosinate, Disodium Guanylate, Natural Color [paprika And Carmine]), Mayonnaise (soybean Oil, Water, Eggs, Vinegar, Egg Yolks, Lemon Juice Concentrate, Salt, Sugar, Dried Onions, Dried Garlic, Paprika, Natural Flavor, Calcium Disodium Edta), Sushi Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Salt, Modified Food Starch, Caramel Color, Distilled Vinegar, Xanthan Gum), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate, Aspartame, Acesulfame Potassium), Sesame Seeds, Sriracha (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite [preservatives], Xanthan Gum), Seaweed, Spicy Chili Powder (chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-8.00kcal, -4.17%)
Total Fat6.14g (+2.10g, +51.98%)
Saturated Fat 1.32g (+0.56g, +73.68%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 491.0mg (-9.00mg, -1.80%)
Total Carbohydrates 28.07g (-5.77g, -17.05%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 5.26g (-1.81g, -25.60%)
Sugars, added N/A
Protein 5.26g (+0.21g, +4.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.96mg (+0.35mg, +57.38%)
Potassium, K140.0mg (-1.00mg, -0.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Egg Roll: Wrapper (water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Modified Food Starch, Salt, Vegetable Oil [cottonseed And Or Canola Oil], Dried Whole Egg, Dextrose, Leavening [baking Soda, Sodium Aluminum Phosphate], Dried Onion, Dried Garlic, Spice, Disodium Inosinate, Disodium Guanylate), Filling (dark Meat Chicken, Cabbage, Carrots, Scallions, Garlic, Ginger, Salt) Fried In Vegetable Oil Sauce: Water, Sugar, Distilled Vinegar, Tomato Paste, Ginger Puree, Corn Starch, Apple Juice Concentrate, Salt, Apple Cider Vinegar, Less Than 2% Of: Locust Bean Gum, Natural Flavor, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+25.00kcal, +13.02%)
Total Fat6.52g (+2.48g, +61.39%)
Saturated Fat 4.35g (+3.59g, +472.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (+11.00mg, +2.20%)
Total Carbohydrates 33.7g (-0.14g, -0.41%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 1.09g (-5.98g, -84.58%)
Sugars, added N/A
Protein 5.43g (+0.38g, +7.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-9.00mg, -45.00%)
Iron, Fe0.65mg (+0.04mg, +6.56%)
Potassium, K136.0mg (-5.00mg, -3.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Sourdough Crust [organic Wheat, Organic Sourdough Starter (organic Wheat, Filtered Water), Organic Extra Virgin Olive Oil, Sonoma Sea Salt] Organic Tomatoes (organic Tomatoes, Organic Tomato Puree, Organic Extra Virgin Olive Oil, Sea Salt, Organic Basil, Organic Garlic) Violife Mozzarella [filtered Water, Coconut Oil, Food Starchmodified (potato & Corn), Corn Starch, Salt (sea Salt), Mozzarella Flavor (vegan Sources), Olive Extract, Beta Carotene (color), Vitamin B12] Organic Italian Herbs (organic Oregano, Organic Basil, Organic Marjoram, Organic Sage, Organic Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.77
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+19.00kcal, +9.90%)
Total Fat0.88g (-3.16g, -78.22%)
Saturated Fat 0.0g (-0.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (-9.00mg, -1.80%)
Total Carbohydrates 43.86g (+10.02g, +29.61%)
Dietary Fiber 3.5g (+2.50g, +250.00%)
Sugars 1.75g (-5.32g, -75.25%)
Sugars, added N/A
Protein 7.02g (+1.97g, +39.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-2.00mg, -10.00%)
Iron, Fe1.75mg (+1.14mg, +186.89%)
Potassium, K123.0mg (-18.00mg, -12.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Rye Flour, Rye Flour, Contains Less Than 2% Of Caraway Seeds, Dough Conditioners (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes), Malt (malted Barley, Wheat Flour, Dextrose), Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Vinegar, Vital Wheat Gluten, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.98
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+28.00kcal, +14.58%)
Total Fat9.09g (+5.05g, +125.00%)
Saturated Fat 2.65g (+1.89g, +248.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 508.0mg (+8.00mg, +1.60%)
Total Carbohydrates 28.03g (-5.81g, -17.17%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 3.03g (-4.04g, -57.14%)
Sugars, added N/A
Protein 6.06g (+1.01g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+3.00mg, +15.00%)
Iron, Fe0.98mg (+0.37mg, +60.66%)
Potassium, K144.0mg (+3.00mg, +2.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Unbleached Wheat Flour, Filtered Water, Organic Tomato Pure, Organic Vegan Mozzarella Style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavoring, Organic Fruit And Vegetable Concentrate [organic Carrot, Organic Pumpkin And Organic Apple]), Organic Onions, Organic Mushrooms, Organic Extra Virgin Olive Oil, Olives, Organic Tomatoes, Soy Cheeze Mozzarella Type (filtered Water, Organic Expeller Pressed Soybean Oil, Organic Soy Milk Powder, Natural Flavors, Inulin [chicory Root Extract], Agar Agar, Sea Salt, Organic Soy Protein, Lactic Acid), Organic Bell Peppers, Organic Agave Syrup, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Wheat Gluten, Organic Cooked Cannellini Beans, Sea Salt, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Garbanzo Bean Flour, Organic Quinoa, Organic Celery, Organic Carrots, Organic Long Grain Red Rice, Tapioca Starch, Gluten Free Oats, Organic Garlic, Organic Green Lentils, Paprika, Organic Cane Sugar, Organic Potatoes, Organic Rice Flour, Spices, Mustard Powder, Organic Flax Seed Meal, Yeast, Nutritional Yeast, Black Pepper, Organic Beet Root Powder, Hickory Smoke Flavor, Organic Potato Flour, Organic Rice Bran Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.30
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+15.00kcal, +7.81%)
Total Fat11.33g (+7.29g, +180.45%)
Saturated Fat 2.0g (+1.24g, +163.16%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 487.0mg (-13.00mg, -2.60%)
Total Carbohydrates 20.0g (-13.84g, -40.90%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 5.33g (-1.74g, -24.61%)
Sugars, added N/A
Protein 3.33g (-1.72g, -34.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-13.00mg, -65.00%)
Iron, Fe1.2mg (+0.59mg, +96.72%)
Potassium, K133.0mg (-8.00mg, -5.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Enriched Macaroni (semolina, Egg White, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Sour Cream (milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Bacterial Culture, Potassium Sorbate [preservative]), Celery, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Garlic Powder, Spice, Xanthan Gum, Annatto Extract [color], Citric Acid, Natural Flavor), Green Onion, Carrots, Red Bell Peppers, Salt, Vinegar, Modified Corn Starch, Natural Flavor, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Celery Seed, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.40
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+1.00kcal, +0.52%)
Total Fat7.59g (+3.55g, +87.87%)
Saturated Fat 2.76g (+2.00g, +263.16%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 497.0mg (-3.00mg, -0.60%)
Total Carbohydrates 24.83g (-9.01g, -26.63%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 0.69g (-6.38g, -90.24%)
Sugars, added N/A
Protein 6.21g (+1.16g, +22.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+10.00mg, +50.00%)
Iron, Fe1.52mg (+0.91mg, +149.18%)
Potassium, K119.0mg (-22.00mg, -15.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese And Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Red Skin Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Soybean Oil, Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Tripoly Phosphate, Sodium Nitrite, Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Sodium Ascorbate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Sour Cream (sour Cream [cream, Nonfat Dry Milk, Cultures], Citric Acid), Salt, Onion, Butter ([cream, Salt], Dry Buttermilk), Eggs, Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Mono Calcium Phosphate), Granulated Garlic, Natural Flavor (maltodextrin, Food Starch Modified, Natural Flavor, Canola And Sunflower Oils, Smoke), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+10.00kcal, +5.21%)
Total Fat7.89g (+3.85g, +95.30%)
Saturated Fat 0.88g (+0.12g, +15.79%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 491.0mg (-9.00mg, -1.80%)
Total Carbohydrates 23.68g (-10.16g, -30.02%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 2.63g (-4.44g, -62.80%)
Sugars, added N/A
Protein 9.65g (+4.60g, +91.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-8.00mg, -40.00%)
Iron, Fe0.0mg (-0.61mg, -100.00%)
Potassium, K158.0mg (+17.00mg, +12.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.39g
Fatty acids, total polyunsaturated2.19g
Ingredients
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-4.00kcal, -2.08%)
Total Fat3.65g (-0.39g, -9.65%)
Saturated Fat 0.0g (-0.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 490.0mg (-10.00mg, -2.00%)
Total Carbohydrates 28.12g (-5.72g, -16.90%)
Dietary Fiber 1.0g (=)
Sugars 1.04g (-6.03g, -85.29%)
Sugars, added N/A
Protein 9.38g (+4.33g, +85.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-5.00mg, -25.00%)
Iron, Fe1.04mg (+0.43mg, +70.49%)
Potassium, K120.0mg (-21.00mg, -14.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Minced Fish (pollock And Or Cod And Or Haddock), Wheat Flour, Modified Corn Starch, Water, Canola Oil, Yellow Corn Flour, Salt, White Corn Flour, Sugar, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Natural Flavor, Extractives Of Paprika, Soybean Oil (as A Processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+10.00kcal, +5.21%)
Total Fat9.52g (+5.48g, +135.64%)
Saturated Fat 1.79g (+1.03g, +135.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (-24.00mg, -4.80%)
Total Carbohydrates 25.0g (-8.84g, -26.12%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 2.38g (-4.69g, -66.34%)
Sugars, added N/A
Protein 3.57g (-1.48g, -29.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.48mg (-0.13mg, -21.31%)
Potassium, K143.0mg (+2.00mg, +1.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Wheat Flour, Water, Soybean Oil, Less Than 2% Of: Rice Flour, Salt, Modified Corn Starch, Quinoa, Ground Flaxseed, Sugar, Whole Amaranth, Yeast Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Dextrose, Garlic Powder, Onion Powder, Paprika Extract (color), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.53
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+20.00kcal, +10.42%)
Total Fat11.76g (+7.72g, +191.09%)
Saturated Fat 1.76g (+1.00g, +131.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (+18.00mg, +3.60%)
Total Carbohydrates 25.88g (-7.96g, -23.52%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 2.35g (-4.72g, -66.76%)
Sugars, added N/A
Protein 2.35g (-2.70g, -53.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+15.00mg, +75.00%)
Iron, Fe1.18mg (+0.57mg, +93.44%)
Potassium, K129.0mg (-12.00mg, -8.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans, Water, Bleached Wheat Flour, Modified Food Starch Contains Less Than 2% Of: Natural And Artificial Flavors, Spice, Onion Powder, Garlic Powder, Mushroom Powder, Yeast Extract, Whey, Sugar, Dextrose, Maltodextrin, Salt, Yeast, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Cornstarch, Extractives Of Paprika And Turmeric, Gum Arabic, Soy Lecithin, Disodium Inosinate And Disodium Guanylate, Butter Oil Prefried In Vegetable Oil (soybean And Or Cottonseed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.39
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+30.00kcal, +15.63%)
Total Fat3.02g (-1.02g, -25.25%)
Saturated Fat 0.0g (-0.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-16.00mg, -3.20%)
Total Carbohydrates 42.33g (+8.49g, +25.09%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 4.03g (-3.04g, -43.00%)
Sugars, added N/A
Protein 6.05g (+1.00g, +19.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+8.00mg, +40.00%)
Iron, Fe2.02mg (+1.41mg, +231.15%)
Potassium, K145.0mg (+4.00mg, +2.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Flax Seeds, Molasses, Sunflower Seeds, Organic Honey, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+3.00kcal, +1.56%)
Total Fat15.0g (+10.96g, +271.29%)
Saturated Fat 3.0g (+2.24g, +294.74%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 500.0mg (=)
Total Carbohydrates 5.5g (-28.34g, -83.75%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 3.5g (-3.57g, -50.50%)
Sugars, added N/A
Protein 10.0g (+4.95g, +98.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (=)
Iron, Fe0.72mg (+0.11mg, +18.03%)
Potassium, K140.0mg (-1.00mg, -0.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Ingredients
Atlantic Herring Fillets, Water, Tomato Paste, Canola Oil, Bell Peppers, Distilled Vinegar, Sugar, Seasoning Blend (paprika, Onion Powder, Chili Powder, White Pepper), Salt, Cornstarch, Locust Bean Gum, Whey Protein Concentrate