Dona Lola Gorditas De Chicharron by Pine Tree Productions: Similar Foods
- Product:
- Gorditas De Chicharron
- Brand:
- Dona Lola
- Maker:
- Pine Tree Productions
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2076476/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal | |
| Total Fat | 18.35g | |
| Saturated Fat | 6.42g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 486.0mg | |
| Total Carbohydrates | 27.52g | |
| Dietary Fiber | 2.8g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 37.0mg | |
| Iron, Fe | 0.66mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Flour, (fumaric Acid, Cellulose Gum, Potassium Sorbate, Calcium Propionate, Trace Of Lime), Water, Lard (bha, Propyl Gallate, Citric Acid), Chicharron And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (=) | |
| Total Fat | 18.35g (=) | |
| Saturated Fat | 6.42g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 486.0mg (=) | |
| Total Carbohydrates | 27.52g (=) | |
| Dietary Fiber | 2.8g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (=) | |
| Calcium, Ca | 37.0mg (=) | |
| Iron, Fe | 0.66mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Flour, (fumaric Acid, Cellulose Gum, Potassium Sorbate, Calcium Propionate, Trace Of Lime), Water, Lard (bha, Propyl Gallate, Citric Acid), Salt And Jalapeno | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+8.00kcal, +2.82%) | |
| Total Fat | 13.27g (-5.08g, -27.68%) | |
| Saturated Fat | 4.42g (-2.00g, -31.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-4.00mg, -23.53%) | |
| Sodium | 487.0mg (+1.00mg, +0.21%) | |
| Total Carbohydrates | 33.63g (+6.11g, +22.20%) | |
| Dietary Fiber | 2.7g (-0.10g, -3.57%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+4.29g, +116.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+1.00mg, +90.91%) | |
| Calcium, Ca | 35.0mg (-2.00mg, -5.41%) | |
| Iron, Fe | 2.39mg (+1.73mg, +262.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Water, Beef, Pinto Beans, Diced Green Chile (green Chile Peppers, Water, Citric Acid), Cereal (corn, Wheat, Rye, Oat, Rice Flours), Textured Vegetable Protein (soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Panthothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B12), Dehydrated Onion, Tomato Paste, Salt, Spices, Jalapeno Puree (jalapeno Peppers, Citric Acid), Garlic Powder Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola Or Corn Oils), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-1.00kcal, -0.35%) | |
| Total Fat | 10.62g (-7.73g, -42.13%) | |
| Saturated Fat | 1.77g (-4.65g, -72.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+1.00mg, +5.88%) | |
| Sodium | 478.0mg (-8.00mg, -1.65%) | |
| Total Carbohydrates | 35.4g (+7.88g, +28.63%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 4.42g (+4.42g) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+6.95g, +189.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+1.00mg, +90.91%) | |
| Calcium, Ca | 35.0mg (-2.00mg, -5.41%) | |
| Iron, Fe | 2.39mg (+1.73mg, +262.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Patty: Chicken Breast With Rib Meat, Water, 2% Or Less Of: Salt, Sodium Phosphate, Modified Cornstarch, Chicken Broth Battered And Breaded With: Enriched Wheat Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Wheat Starch, 2% Or Less Of: Buttermilk, Whey, Potassium Chloride, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Spices, Salt, Sugar, Hydrolyzed Soy Protein, Yeast, Caramel, Yellow Corn Flour, Thiamine Hcl, Lactic Acid, Disodium Inosinate And Disodium Guanylate, Paprika Extract, Annatto Extract Breading Set In Vegetable Oil Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+10.00kcal, +3.52%) | |
| Total Fat | 12.94g (-5.41g, -29.48%) | |
| Saturated Fat | 1.76g (-4.66g, -72.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 471.0mg (-15.00mg, -3.09%) | |
| Total Carbohydrates | 36.47g (+8.95g, +32.52%) | |
| Dietary Fiber | 4.7g (+1.90g, +67.86%) | |
| Sugars | 4.71g (+4.71g) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+6.92g, +188.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-1.00mg, -2.70%) | |
| Iron, Fe | 6.94mg (+6.28mg, +951.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hummus Ingredients: Chick Peas, Filtered Water, Tahini (sesame Seed Paste), Olive Oil, Lemon Juice, Garlic, Sea Salt, Citric Acid, Cayenne Flatbread Ingredients: Unbleached Wheat Flour, Sesame Seeds, Organic Cane Sugar, High Oleic Sunflower Oil, Barley Grits, Durum Semolina, Sea Salt, Poppy Seeds, Filtered Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (-14.00kcal, -4.93%) | |
| Total Fat | 9.46g (-8.89g, -48.45%) | |
| Saturated Fat | 5.41g (-1.01g, -15.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+10.00mg, +58.82%) | |
| Sodium | 486.0mg (=) | |
| Total Carbohydrates | 37.84g (+10.32g, +37.50%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 2.7g (+2.70g) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+4.44g, +120.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-18.00mg, -48.65%) | |
| Iron, Fe | 2.7mg (+2.04mg, +309.09%) | |
| Potassium, K | 8.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Cheddar Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Powdered Cellulose) Dijon Mustard (mustard Seeds, Water, Vinegar, Salt, Sulfites), Water, Diastatic Malt Syrup Yeast, Salt, Sugar, Pretzel Salt (compressed Salt), Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (-14.00kcal, -4.93%) | |
| Total Fat | 9.46g (-8.89g, -48.45%) | |
| Saturated Fat | 5.41g (-1.01g, -15.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+10.00mg, +58.82%) | |
| Sodium | 486.0mg (=) | |
| Total Carbohydrates | 37.84g (+10.32g, +37.50%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 2.7g (+2.70g) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+4.44g, +120.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-18.00mg, -48.65%) | |
| Iron, Fe | 2.7mg (+2.04mg, +309.09%) | |
| Potassium, K | 8.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Cheddar Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Powdered Cellulose), Dijon Mustard (mustard Seeds, Water, Vinegar, Salt, Sulfites), Water, Diastatic Malt Syrup, Yeast, Salt, Sugar, Pretzel Salt (compressed Salt), Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-9.00kcal, -3.17%) | |
| Total Fat | 22.14g (+3.79g, +20.65%) | |
| Saturated Fat | 2.5g (-3.92g, -61.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 500.0mg (+14.00mg, +2.88%) | |
| Total Carbohydrates | 11.07g (-16.45g, -59.77%) | |
| Dietary Fiber | 4.6g (+1.80g, +64.29%) | |
| Sugars | 7.5g (+7.50g) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+3.83g, +104.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.1mg (+1.00mg, +90.91%) | |
| Calcium, Ca | 36.0mg (-1.00mg, -2.70%) | |
| Iron, Fe | 1.93mg (+1.27mg, +192.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas 50% (chickpeas, Water, Sodium Bicarbonate As Regulates Acidity), Water, Tehina (contain Sesame) 15%, Vegetable Oil (refined Soybean Oil), Garlic, Bell Pepper, Dry Hot Pepper Table Salt, Pine Nuts 1%, Spice, Citric Acid As Regulates Acidity, Potassium Sorbate Added To Maintain Freshness, Vegetables Stabilizer (guar Gum), Natural Extract Hot Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-18.00kcal, -6.34%) | |
| Total Fat | 9.38g (-8.97g, -48.88%) | |
| Saturated Fat | 1.56g (-4.86g, -75.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 484.0mg (-2.00mg, -0.41%) | |
| Total Carbohydrates | 40.62g (+13.10g, +47.60%) | |
| Dietary Fiber | 4.7g (+1.90g, +67.86%) | |
| Sugars | 6.25g (+6.25g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.58g, +70.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
| Calcium, Ca | 31.0mg (-6.00mg, -16.22%) | |
| Iron, Fe | 1.69mg (+1.03mg, +156.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [vitamin C]), Organic Expeller Pressed Canola And Or Organic Expeller Pressed Soybean Oil, Organic Evaporated Cane Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Wheat Bran, Organic Soy Lecithin (emulsifier), Organic Pear Juice Concentrate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-13.00kcal, -4.58%) | |
| Total Fat | 8.33g (-10.02g, -54.60%) | |
| Saturated Fat | 1.56g (-4.86g, -75.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 479.0mg (-7.00mg, -1.44%) | |
| Total Carbohydrates | 41.67g (+14.15g, +51.42%) | |
| Dietary Fiber | 2.1g (-0.70g, -25.00%) | |
| Sugars | 8.33g (+8.33g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.58g, +70.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-6.00mg, -16.22%) | |
| Iron, Fe | 2.08mg (+1.42mg, +215.15%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Expeller Pressed Canola Oil And Or Organic Expeller Pressed Soybean Oil, Organic Cane Sugar, Organic Apple Puree, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Pear Juice Concentrate, Natural Flavors, Organic Cinnamon Powder, Organic Soy Lecithin (emulsifier), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-21.00kcal, -7.39%) | |
| Total Fat | 12.28g (-6.07g, -33.08%) | |
| Saturated Fat | 3.51g (-2.91g, -45.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+1.00mg, +5.88%) | |
| Sodium | 491.0mg (+5.00mg, +1.03%) | |
| Total Carbohydrates | 40.35g (+12.83g, +46.62%) | |
| Dietary Fiber | 5.3g (+2.50g, +89.29%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.59g, +43.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-2.00mg, -5.41%) | |
| Iron, Fe | 2.53mg (+1.87mg, +283.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Maltitol, Soybean Oil, Whole Eggs, Cocoa Processed With Alkali, Palm Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Food Starch Modified Propylene Glycol, Mono & Diesters With Bht And Citric Acid As Preservatives, Polydextrose, Mono & Diglycerides, Salt, Whey Protein, Sorbitan Monostearate, Soy Lecithin, Polysorbate 60, Xanthan Gum, Cellulose Gum, Propylene Glycol, Acesulfame Potassium, Natural And Artificial Flavors, Corn Syrup, Polysorbate 80, Glycerin, Wheat Starch, Caramel Color, Silicon Dioxide, Citric Acid, Nonfat Milk Solids, Sucralose, Potassium Sorbate And Sodium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-13.00kcal, -4.58%) | |
| Total Fat | 11.76g (-6.59g, -35.91%) | |
| Saturated Fat | 1.18g (-5.24g, -81.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 471.0mg (-15.00mg, -3.09%) | |
| Total Carbohydrates | 37.65g (+10.13g, +36.81%) | |
| Dietary Fiber | 4.7g (+1.90g, +67.86%) | |
| Sugars | 5.88g (+5.88g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+5.74g, +156.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+10.00mg, +27.03%) | |
| Iron, Fe | 6.12mg (+5.46mg, +827.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hummus Ingredients: Chick Peas, Filtered Water, Roasted Red Pepper, Tahini (sesame Seed Paste), Olive Oil, Lemon Juice, Garlic, Sea Salt, Citric Acid, Cayenne Flatbread Ingredients: Unbleached Wheat Flour, Sesame Seeds, Organic Cane Sugar, High Oleic Sunflower Oil, Barley Grits, Durum Semolina, Sea Salt, Poppy Seeds, Filtered Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-13.00kcal, -4.58%) | |
| Total Fat | 11.76g (-6.59g, -35.91%) | |
| Saturated Fat | 1.18g (-5.24g, -81.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 471.0mg (-15.00mg, -3.09%) | |
| Total Carbohydrates | 37.65g (+10.13g, +36.81%) | |
| Dietary Fiber | 4.7g (+1.90g, +67.86%) | |
| Sugars | 5.88g (+5.88g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+5.74g, +156.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+10.00mg, +27.03%) | |
| Iron, Fe | 6.12mg (+5.46mg, +827.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hummus Ingredients: Chick Peas, Filtered Water, Roasted Red Pepper, Tahini (sesame Seed Paste), Olive Oil, Lemon Juice, Garlic, Sea Salt, Citric Acid, Cayenne Flatbread Ingredients: Unbleached Wheat Flour, Sesame Seeds, Organic Cane Sugar, High Oleic Sunflower Oil, Barley Grits, Durum Semolina, Sea Salt, Poppy Seeds, Filtered Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+2.00kcal, +0.70%) | |
| Total Fat | 7.14g (-11.21g, -61.09%) | |
| Saturated Fat | 0.0g (-6.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 476.0mg (-10.00mg, -2.06%) | |
| Total Carbohydrates | 45.24g (+17.72g, +64.39%) | |
| Dietary Fiber | 2.4g (-0.40g, -14.29%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.47g, +94.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
| Calcium, Ca | 48.0mg (+11.00mg, +29.73%) | |
| Iron, Fe | 3.43mg (+2.77mg, +419.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Honey, Millet, Canola Oil, Sunflower Seeds, Poppy Seeds, Pumpkin Seeds, Molasses, Sea Salt, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Natural Enzymes), Yeast, Malt Flour (malted Barley Flour, Wheat Flour, Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-23.00kcal, -8.10%) | |
| Total Fat | 10.83g (-7.52g, -40.98%) | |
| Saturated Fat | 2.23g (-4.19g, -65.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+5.00mg, +29.41%) | |
| Sodium | 471.0mg (-15.00mg, -3.09%) | |
| Total Carbohydrates | 29.3g (+1.78g, +6.47%) | |
| Dietary Fiber | 1.3g (-1.50g, -53.57%) | |
| Sugars | 3.82g (+3.82g) | |
| Sugars, added | N/A | |
| Protein | 11.46g (+7.79g, +212.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.5mg (+0.40mg, +36.36%) | |
| Calcium, Ca | 25.0mg (-12.00mg, -32.43%) | |
| Iron, Fe | 1.72mg (+1.06mg, +160.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fully Cooked Breaded Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Salt, Sodium Phosphate, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Autolyzed Yeast, Natural Flavors, Sugar Set In Vegetable Oil Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-2.00kcal, -0.70%) | |
| Total Fat | 5.63g (-12.72g, -69.32%) | |
| Saturated Fat | 1.41g (-5.01g, -78.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 493.0mg (+7.00mg, +1.44%) | |
| Total Carbohydrates | 47.89g (+20.37g, +74.02%) | |
| Dietary Fiber | 2.8g (=) | |
| Sugars | 5.63g (+5.63g) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+4.78g, +130.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
| Calcium, Ca | 28.0mg (-9.00mg, -24.32%) | |
| Iron, Fe | 1.52mg (+0.86mg, +130.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.048mg | |
| Niacin | 0.563mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour, (wheat Flour, Malted Barley Flour), Water, Sugar, Palm Oil, Yeast, Contains 2% Or Less (the Following Salt, Vinegar, Monoglycerides, Acetic Acid, Lactic Acid, Potassium Sorbate, Soy Lecithin | ||