Perry's Ice Cream Reduced Fat Ice Cream Sandwich, Chocolateolate by Perry's Ice Cream Company, Inc: Similar Foods

Product:
Reduced Fat Ice Cream Sandwich, Chocolateolate
Brand:
Perry's Ice Cream
Maker:
Perry's Ice Cream Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2091640/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal
Total Fat3.39g
Saturated Fat 1.69g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 229.0mg
Total Carbohydrates 49.15g
Dietary Fiber 3.4g
Sugars 27.12g
Sugars, added N/A
Protein 5.08g
Core Vitamins and Minerals
Vitamin A, IU508.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca102.0mg
Iron, Fe0.61mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Fat Chocolate Ice Cream [milk, Skim Milk, Liquid Sugar, Corn Syrup, Polydextrose, Cocoa (processed With Alkali), Water, Locust Bean Gum, Guar Gum, Carrageenan, Dextrose, Mono And Diglycerides, Vitamin A Palmitate], Wafer (bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+25.00kcal, +10.55%)
Total Fat10.71g (+7.32g, +215.93%)
Saturated Fat 4.76g (+3.07g, +181.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 226.0mg (-3.00mg, -1.31%)
Total Carbohydrates 45.24g (-3.91g, -7.96%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 19.05g (-8.07g, -29.76%)
Sugars, added N/A
Protein 4.76g (-0.32g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (-32.00IU, -6.30%)
Vitamin C, total ascorbic acid5.7mg (+5.70mg)
Calcium, Ca95.0mg (-7.00mg, -6.86%)
Iron, Fe1.71mg (+1.10mg, +180.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley), Mango Filling (water, Sugar, Mangoes, Food Starch Modified, Contains 2% Or Less Of: Agar Agar, Citric Acid, Natural And Artificial Flavor, Preservative [potassium Sorbate], Sodium Citrate, Titanium Dioxide [color], Tragacanth Gum, Yellow 6), Water, Margarine (made From Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin [soy, With Mono And Diglycerides Added, Potassium Sorbate And Citric Acid Added As Preservatives, Artificial Butter Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Sugar, Nonfat Milk Powder, Yeast, Unsalted Butter (cream), Salt, Vital Wheat Gluten, Calcium Propionate, Enzyme (malted Wheat Flour, Enzymes [contains Wheat] And 2% Or Less Of Each Of The Following: Ascorbic Acid [vitamin C], Soybean Oil), Potassium Sorbate (preservative), Dough Conditioner (wheat Flour, Enzymes), Dry Egg (corn Flour, Dextrose, Salt, Soy Oil, Egg Yolk, Soy Lecithin Contains 2% Or Less Of: Beta Carotene)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-3.00kcal, -1.27%)
Total Fat11.03g (+7.64g, +225.37%)
Saturated Fat 6.21g (+4.52g, +267.46%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+26.00mg, +325.00%)
Sodium 248.0mg (+19.00mg, +8.30%)
Total Carbohydrates 25.52g (-23.63g, -48.08%)
Dietary Fiber 1.4g (-2.00g, -58.82%)
Sugars 1.38g (-25.74g, -94.91%)
Sugars, added N/A
Protein 7.59g (+2.51g, +49.41%)
Core Vitamins and Minerals
Vitamin A, IU517.0IU (+9.00IU, +1.77%)
Vitamin C, total ascorbic acid8.3mg (+8.30mg)
Calcium, Ca103.0mg (+1.00mg, +0.98%)
Iron, Fe0.5mg (-0.11mg, -18.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Organic Soybean Oil, Yeast, Organic Evaporated Cane Sugar, Salt, Honey, Ascorbic Acid), Creme Fraiche (cream, Cultures), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Natamycin [a Natural Mold Inhibitor]), Spinach, White Cheddar Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Zucchini, Tomatoes, Mushrooms, Red Bell Peppers, Red Onion, Contains 2% Or Less Of: Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes]), Granulated Garlic, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.30
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-16.00kcal, -6.75%)
Total Fat6.9g (+3.51g, +103.54%)
Saturated Fat 3.45g (+1.76g, +104.14%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+26.00mg, +325.00%)
Sodium 248.0mg (+19.00mg, +8.30%)
Total Carbohydrates 28.97g (-20.18g, -41.06%)
Dietary Fiber 2.1g (-1.30g, -38.24%)
Sugars 2.07g (-25.05g, -92.37%)
Sugars, added N/A
Protein 11.03g (+5.95g, +117.13%)
Core Vitamins and Minerals
Vitamin A, IU517.0IU (+9.00IU, +1.77%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca138.0mg (+36.00mg, +35.29%)
Iron, Fe1.24mg (+0.63mg, +103.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Semolina (durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Cheddar Cheese (cultured Milk, Salt, Enzymes), Spinach, Feta Cheese (milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Egg, Cream Cheese Powder (cream Cheese [cream, Milk, Skim Milk, Dried Whey, Cheese Cultures, Salt, Enzymes], Dried Whey, Natural Flavor, Tocopherols], Artichoke Hearts (artichoke Hearts, Water, Salt, Citric Acid, Ascorbic Acid), Bleached Wheat Flour, Dehydrated Onion, Caramelized Garlic Base (caramelized Garlic, Brown Sugar, Salt, Garlic Powder, Yeast Extract, Caramel Color, Flavor), Corn Starch Modified, Rice Flour, Dehydrated Red Bell Peppers, Egg White, Onion Powder, Spice, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.81
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+4.00kcal, +1.69%)
Total Fat24.1g (+20.71g, +610.91%)
Saturated Fat 15.66g (+13.97g, +826.63%)
Trans Fat 0.6g (+0.60g)
Cholesterol 42.0mg (+34.00mg, +425.00%)
Sodium 205.0mg (-24.00mg, -10.48%)
Total Carbohydrates 38.55g (-10.60g, -21.57%)
Dietary Fiber 2.4g (-1.00g, -29.41%)
Sugars 30.12g (+3.00g, +11.06%)
Sugars, added N/A
Protein 4.82g (-0.26g, -5.12%)
Core Vitamins and Minerals
Vitamin A, IU482.0IU (-26.00IU, -5.12%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca72.0mg (-30.00mg, -29.41%)
Iron, Fe1.73mg (+1.12mg, +183.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Truffle Cookies [bittersweet Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Butter (cream, Natural Flavoring), Cane Sugar, Eggs, Dark Chocolate Chips (cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin, Pure Vanilla), Unbleached All Purpose Flour (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Powder, Madagascar Bourbon Vanilla Extract (water, Alcohol, Sugar, Vanilla Bean Extractives), Sea Salt, Baking Soda], Mint Ice Cream [nonfat Milk, Cream, Cane Sugar, White Chocolate (sugar, Cocoa Butter, Milk Powder, Skimmed Milk Powder, Soy Lecithin {emulsifier}, Vanilla Flavor), Tapioca Syrup, Tapioca Starch, Peppermint Essential Oil]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.07
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+49.00kcal, +20.68%)
Total Fat10.71g (+7.32g, +215.93%)
Saturated Fat 4.76g (+3.07g, +181.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 226.0mg (-3.00mg, -1.31%)
Total Carbohydrates 47.62g (-1.53g, -3.11%)
Dietary Fiber 2.4g (-1.00g, -29.41%)
Sugars 21.43g (-5.69g, -20.98%)
Sugars, added N/A
Protein 4.76g (-0.32g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (-32.00IU, -6.30%)
Vitamin C, total ascorbic acid21.4mg (+21.40mg)
Calcium, Ca95.0mg (-7.00mg, -6.86%)
Iron, Fe1.71mg (+1.10mg, +180.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley), Guava Filling (pink Guava, High Fructose Corn Syrup, Corn Syrup, Water, Sugar, Food Starch Modified, Contains 2% Or Less Of : Blue 1, Citric Acid, Gellan Gum, Preservatives [potassium Sorbate, Sodium Benzoate], Propylene Glycol, Red 40, Sodium Citrate, Titanium Dioxide [color]), Water, Margarine (made From Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin [soy, With Mono And Diglycerides Added, Potassium Sorbate And Citric Acid Added As Preservatives, Artificial Butter Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Sugar, Nonfat Milk Powder, Yeast, Unsalted Butter (cream), Salt, Vital Wheat Gluten, Calcium Propionate, Enzyme (malted Wheat Flour, Enzymes [contains Wheat] And 2% Or Less Of Each Of The Following: Ascorbic Acid [vitamin C], Soybean Oil), Potassium Sorbate (preservative), Dough Conditioner (wheat Flour, Enzymes), Dry Egg (corn Flour, Dextrose, Salt, Soy Oil, Egg Yolk, Soy Lecithin Contains 2% Or Less Of: Beta Carotene)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.56
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-19.00kcal, -8.02%)
Total Fat10.26g (+6.87g, +202.65%)
Saturated Fat 5.13g (+3.44g, +203.55%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+30.00mg, +375.00%)
Sodium 269.0mg (+40.00mg, +17.47%)
Total Carbohydrates 17.95g (-31.20g, -63.48%)
Dietary Fiber 1.3g (-2.10g, -61.76%)
Sugars 1.28g (-25.84g, -95.28%)
Sugars, added N/A
Protein 16.67g (+11.59g, +228.15%)
Core Vitamins and Minerals
Vitamin A, IU513.0IU (+5.00IU, +0.98%)
Vitamin C, total ascorbic acid3.1mg (+3.10mg)
Calcium, Ca128.0mg (+26.00mg, +25.49%)
Iron, Fe1.38mg (+0.77mg, +126.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flatbread [enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Soybean Oil, Yeast, Contains Less Than 2% Of: Nonfat Dry Milk, Salt, Sugar, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Oat Fiber, Enzymes], Cooked Chicken (chicken Breast With Rib Meat, Chicken Broth, Contains Less Than 2% Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Flavors), Reduced Fat Milk, Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Spinach, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Cream, Water, Unsalted Butter [pasteurized Cream, Natural Flavor (lactic Acid, Starter Distillate)], Wheat Starch, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parsley, Garlic Puree, Salt, Black Pepper, Nutmeg, Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.86
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+28.00kcal, +11.81%)
Total Fat8.85g (+5.46g, +161.06%)
Saturated Fat 3.98g (+2.29g, +135.50%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+5.00mg, +62.50%)
Sodium 230.0mg (+1.00mg, +0.44%)
Total Carbohydrates 42.48g (-6.67g, -13.57%)
Dietary Fiber 0.9g (-2.50g, -73.53%)
Sugars 25.66g (-1.46g, -5.38%)
Sugars, added N/A
Protein 4.42g (-0.66g, -12.99%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-66.00IU, -12.99%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca88.0mg (-14.00mg, -13.73%)
Iron, Fe0.96mg (+0.35mg, +57.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pumpkin, Sugar, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Syrup, Non Fat Dry Milk, Whole Egg, Modified Food Starch (corn), Whey, Wheat Protein Isolate (wheat Gluten, Phosphate, Lactic Acid, Sulfite), Modified Food Starch (tapioca), Salt, Natural Flavor, Potassium Sorbate (as A Preservative), Soybean Oil, Citric Acid (as A Preservative), Cinnamon, Vegetable Gum (locust Bean Gum, Carrageenan (std With Potassium Chloride), Maltodextrin, Corn Starch, Konjac, Xanthan Gum, Sodium Chloride), Dextrose, Spices, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.19
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+35.00kcal, +14.77%)
Total Fat15.22g (+11.83g, +348.97%)
Saturated Fat 9.78g (+8.09g, +478.70%)
Trans Fat 0.54g (+0.54g)
Cholesterol 54.0mg (+46.00mg, +575.00%)
Sodium 239.0mg (+10.00mg, +4.37%)
Total Carbohydrates 29.35g (-19.80g, -40.28%)
Dietary Fiber 1.1g (-2.30g, -67.65%)
Sugars 25.0g (-2.12g, -7.82%)
Sugars, added N/A
Protein 3.26g (-1.82g, -35.83%)
Core Vitamins and Minerals
Vitamin A, IU543.0IU (+35.00IU, +6.89%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca87.0mg (-15.00mg, -14.71%)
Iron, Fe0.0mg (-0.61mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheesecake Filling (cream Cheese [pasteurized Milk And Cream, Cheese Culture], Skim Milk, Water, Sugar, Cream, Modified Food Starch, Salt, Carob Bean Gum, Lactic Acid, Natural Flavor, Sorbic Acid As A Preservative), Milk Chocolate Topping (sugar, Skim Milk, Corn Syrup, Water, Chocolate Liquor, Salt, Lactic Acid, Sorbic Acid As A Preservative, Xanthan Gum, Gellan Gum, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.19
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+35.00kcal, +14.77%)
Total Fat15.22g (+11.83g, +348.97%)
Saturated Fat 9.78g (+8.09g, +478.70%)
Trans Fat 0.54g (+0.54g)
Cholesterol 54.0mg (+46.00mg, +575.00%)
Sodium 239.0mg (+10.00mg, +4.37%)
Total Carbohydrates 29.35g (-19.80g, -40.28%)
Dietary Fiber 1.1g (-2.30g, -67.65%)
Sugars 25.0g (-2.12g, -7.82%)
Sugars, added N/A
Protein 3.26g (-1.82g, -35.83%)
Core Vitamins and Minerals
Vitamin A, IU543.0IU (+35.00IU, +6.89%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca87.0mg (-15.00mg, -14.71%)
Iron, Fe0.0mg (-0.61mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheesecake Filling (cream Cheese [pasteurized Milk And Cream, Cheese Culture], Skim Milk, Water, Sugar, Cream, Modified Food Starch, Salt, Carob Bean Gum, Lactic Acid, Natural Flavor, Sorbic Acid As A Preservative), Milk Chocolate Topping (sugar, Skim Milk, Corn Syrup, Water, Chocolate Liquor, Salt, Lactic Acid, Sorbic Acid As A Preservative, Xanthan Gum, Gellan Gum, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.81
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-45.00kcal, -18.99%)
Total Fat11.76g (+8.37g, +246.90%)
Saturated Fat 3.92g (+2.23g, +131.95%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 247.0mg (+18.00mg, +7.86%)
Total Carbohydrates 22.75g (-26.40g, -53.71%)
Dietary Fiber 1.2g (-2.20g, -64.71%)
Sugars 2.75g (-24.37g, -89.86%)
Sugars, added N/A
Protein 5.88g (+0.80g, +15.75%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (-18.00IU, -3.54%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca59.0mg (-43.00mg, -42.16%)
Iron, Fe2.12mg (+1.51mg, +247.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (contains Non Hydrogenated Canola Oil, Modified Palm Oil), Water, Salt, Dough Conditioner (yeast, Enzymes), Baking Soda, Sugar, Egg Filling: 2% Partly Skimmed Milk, Cooked Chicken*, Carrots, Onions, Chicken Broth, Celery, Peas, Cornstarch, Chicken Fat, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Salt, Nonfat Dry Milk, Parsley, Carrot Fiber, Potato Starch, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.85
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+2.00kcal, +0.84%)
Total Fat13.43g (+10.04g, +296.17%)
Saturated Fat 8.96g (+7.27g, +430.18%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+37.00mg, +462.50%)
Sodium 239.0mg (+10.00mg, +4.37%)
Total Carbohydrates 26.87g (-22.28g, -45.33%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 25.37g (-1.75g, -6.45%)
Sugars, added N/A
Protein 2.99g (-2.09g, -41.14%)
Core Vitamins and Minerals
Vitamin A, IU448.0IU (-60.00IU, -11.81%)
Vitamin C, total ascorbic acid5.4mg (+5.40mg)
Calcium, Ca119.0mg (+17.00mg, +16.67%)
Iron, Fe0.54mg (-0.07mg, -11.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, Sea Salt Caramel Base (condensed Milk, Corn Syrup, Water, Caramelized Sugar, Sea Salt, Natural Flavor) Sea Salt Caramel Swirl (sugar, Water, Corn Syrup, Butter, Buttermilk, Skim Milk Powder, Sea Salt Pectin, Salt, Sodium Bicarbonate, Xanthan Gum, Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.89
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-20.00kcal, -8.44%)
Total Fat3.26g (-0.13g, -3.83%)
Saturated Fat 1.09g (-0.60g, -35.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 228.0mg (-1.00mg, -0.44%)
Total Carbohydrates 45.65g (-3.50g, -7.12%)
Dietary Fiber 4.3g (+0.90g, +26.47%)
Sugars 21.74g (-5.38g, -19.84%)
Sugars, added N/A
Protein 4.35g (-0.73g, -14.37%)
Core Vitamins and Minerals
Vitamin A, IU435.0IU (-73.00IU, -14.37%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (-15.00mg, -14.71%)
Iron, Fe0.0mg (-0.61mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols2.0g
Ingredients
Low Fat Ice Cream: Nonfat Milk, Sugar, Polydextrose*, Fructose, Lactitol*, Milkfat, Propylene Glycol Monoesters, Mono And Diglycerides, Cellulose Gum, Locust Bean Gum, Guar Gum, Polysorbate 80, Carrageenan, Natural And Artificial Flavor, Caramel Color, Vitamin A Palmitate Wafer: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, High Fructose Corn Syrup, Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin, Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.95
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-2.00kcal, -0.84%)
Total Fat8.24g (+4.85g, +143.07%)
Saturated Fat 1.76g (+0.07g, +4.14%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+4.00mg, +50.00%)
Sodium 282.0mg (+53.00mg, +23.14%)
Total Carbohydrates 32.94g (-16.21g, -32.98%)
Dietary Fiber 1.2g (-2.20g, -64.71%)
Sugars 2.35g (-24.77g, -91.33%)
Sugars, added N/A
Protein 8.24g (+3.16g, +62.20%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-37.00IU, -7.28%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-31.00mg, -30.39%)
Iron, Fe2.12mg (+1.51mg, +247.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin A Palmitate, Enzymes) *ingredient Not In Regular Cheddar Cheese , Fully Cooked Diced White Chicken (white Chicken, Water, Modified Food Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Water, Guajillo Enchilada Sauce (water, Concentrated Crushed Tomatoes, Guajillo Pepper Puree, Roasted Onion Puree, Chile De Arbol Puree, Vinegar, Jalapeno Pepper Puree, Roasted Garlic Puree, Chili Powder, Sea Salt, Soybean Oil, Sugar, Modified Corn Starch, Yeast Extract, Spice, Xanthan Gum), Canola Oil Contains Less Than 2% Of: Red Bell Peppers, Diced Onion, Modified Corn Starch, Green Sweet Peppers, Sugar, Modified Whey, Defatted Soy Flour, Maltodextrin, Salt, Methylcellulose, Dried Onion, Cumin, Sunflower Oil (refined), Tomato Powder, Natural And Artificial Flavor, Monosodium Glutamate, Flavoring, Dextrose, Corn Flour, Spice, Color (yellows 5 & 6, Paprika Extract), Yeast Extract, Dried Garlic, Chili Powder (chili Pepper, Cumin, Salt, Garlic Powder, Oregano), L Aspartic Acid, Tbhq (preservative), Onion Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.95
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-2.00kcal, -0.84%)
Total Fat8.24g (+4.85g, +143.07%)
Saturated Fat 1.76g (+0.07g, +4.14%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+4.00mg, +50.00%)
Sodium 282.0mg (+53.00mg, +23.14%)
Total Carbohydrates 32.94g (-16.21g, -32.98%)
Dietary Fiber 1.2g (-2.20g, -64.71%)
Sugars 2.35g (-24.77g, -91.33%)
Sugars, added N/A
Protein 8.24g (+3.16g, +62.20%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-37.00IU, -7.28%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-31.00mg, -30.39%)
Iron, Fe2.12mg (+1.51mg, +247.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin A Palmitate, Enzymes) *ingredient Not In Regular Cheddar Cheese , Fully Cooked Diced White Chicken (white Chicken, Water, Modified Food Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Water, Guajillo Enchilada Sauce (water, Concentrated Crushed Tomatoes, Guajillo Pepper Puree, Roasted Onion Puree, Chile De Arbol Puree, Vinegar, Jalapeno Pepper Puree, Roasted Garlic Puree, Chili Powder, Sea Salt, Soybean Oil, Sugar, Modified Corn Starch, Yeast Extract, Spice, Xanthan Gum), Canola Oil Contains Less Than 2% Of: Red Bell Peppers, Diced Onion, Modified Corn Starch, Green Sweet Peppers, Sugar, Modified Whey, Defatted Soy Flour, Maltodextrin, Salt, Methylcellulose, Dried Onion, Cumin, Sunflower Oil (refined), Tomato Powder, Natural And Artificial Flavor, Monosodium Glutamate, Flavoring, Dextrose, Corn Flour, Spice, Color (yellows 5 & 6, Paprika Extract), Yeast Extract, Dried Garlic, Chili Powder (chili Pepper, Cumin, Salt, Garlic Powder, Oregano), L Aspartic Acid, Tbhq (preservative), Onion Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.00
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-51.00kcal, -21.52%)
Total Fat10.71g (+7.32g, +215.93%)
Saturated Fat 2.5g (+0.81g, +47.93%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-1.00mg, -12.50%)
Sodium 214.0mg (-15.00mg, -6.55%)
Total Carbohydrates 17.86g (-31.29g, -63.66%)
Dietary Fiber 1.4g (-2.00g, -58.82%)
Sugars 2.14g (-24.98g, -92.11%)
Sugars, added N/A
Protein 5.0g (-0.08g, -1.57%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+28.00IU, +5.51%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca71.0mg (-31.00mg, -30.39%)
Iron, Fe1.29mg (+0.68mg, +111.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Orzo Pasta (semolina, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Spinach, Onion, Celery, Kalamata Oilve [olive, Water, Red Wine Vinegar (may Contains Sulfites) Sea Salt, Grape Must], Pine Nuts, Olive Oil, Canola Oil, Balsamic Vinegar,oregano, Chives, Garlic, Sea Salt, Pepper