Chicken Florentine Flatbread by Fresh & Easy, Llc: Similar Foods
- Product:
- Chicken Florentine Flatbread
- Brand:
- N/A
- Maker:
- Fresh & Easy, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/467132/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal | |
| Total Fat | 10.26g | |
| Saturated Fat | 5.13g | |
| Trans Fat | 0.0g | |
| Cholesterol | 38.0mg | |
| Sodium | 269.0mg | |
| Total Carbohydrates | 17.95g | |
| Dietary Fiber | 1.3g | |
| Sugars | 1.28g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 513.0IU | |
| Vitamin C, total ascorbic acid | 3.1mg | |
| Calcium, Ca | 128.0mg | |
| Iron, Fe | 1.38mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flatbread [enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Soybean Oil, Yeast, Contains Less Than 2% Of: Nonfat Dry Milk, Salt, Sugar, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Oat Fiber, Enzymes], Cooked Chicken (chicken Breast With Rib Meat, Chicken Broth, Contains Less Than 2% Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Flavors), Reduced Fat Milk, Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Spinach, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Cream, Water, Unsalted Butter [pasteurized Cream, Natural Flavor (lactic Acid, Starter Distillate)], Wheat Starch, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parsley, Garlic Puree, Salt, Black Pepper, Nutmeg, Bay Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+3.00kcal, +1.38%) | |
| Total Fat | 6.9g (-3.36g, -32.75%) | |
| Saturated Fat | 3.45g (-1.68g, -32.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-4.00mg, -10.53%) | |
| Sodium | 248.0mg (-21.00mg, -7.81%) | |
| Total Carbohydrates | 28.97g (+11.02g, +61.39%) | |
| Dietary Fiber | 2.1g (+0.80g, +61.54%) | |
| Sugars | 2.07g (+0.79g, +61.72%) | |
| Sugars, added | N/A | |
| Protein | 11.03g (-5.64g, -33.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 517.0IU (+4.00IU, +0.78%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.10mg, -100.00%) | |
| Calcium, Ca | 138.0mg (+10.00mg, +7.81%) | |
| Iron, Fe | 1.24mg (-0.14mg, -10.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Semolina (durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Cheddar Cheese (cultured Milk, Salt, Enzymes), Spinach, Feta Cheese (milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Egg, Cream Cheese Powder (cream Cheese [cream, Milk, Skim Milk, Dried Whey, Cheese Cultures, Salt, Enzymes], Dried Whey, Natural Flavor, Tocopherols], Artichoke Hearts (artichoke Hearts, Water, Salt, Citric Acid, Ascorbic Acid), Bleached Wheat Flour, Dehydrated Onion, Caramelized Garlic Base (caramelized Garlic, Brown Sugar, Salt, Garlic Powder, Yeast Extract, Caramel Color, Flavor), Corn Starch Modified, Rice Flour, Dehydrated Red Bell Peppers, Egg White, Onion Powder, Spice, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+16.00kcal, +7.34%) | |
| Total Fat | 11.03g (+0.77g, +7.50%) | |
| Saturated Fat | 6.21g (+1.08g, +21.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-4.00mg, -10.53%) | |
| Sodium | 248.0mg (-21.00mg, -7.81%) | |
| Total Carbohydrates | 25.52g (+7.57g, +42.17%) | |
| Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
| Sugars | 1.38g (+0.10g, +7.81%) | |
| Sugars, added | N/A | |
| Protein | 7.59g (-9.08g, -54.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 517.0IU (+4.00IU, +0.78%) | |
| Vitamin C, total ascorbic acid | 8.3mg (+5.20mg, +167.74%) | |
| Calcium, Ca | 103.0mg (-25.00mg, -19.53%) | |
| Iron, Fe | 0.5mg (-0.88mg, -63.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Organic Soybean Oil, Yeast, Organic Evaporated Cane Sugar, Salt, Honey, Ascorbic Acid), Creme Fraiche (cream, Cultures), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Natamycin [a Natural Mold Inhibitor]), Spinach, White Cheddar Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Zucchini, Tomatoes, Mushrooms, Red Bell Peppers, Red Onion, Contains 2% Or Less Of: Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes]), Granulated Garlic, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-11.00kcal, -5.05%) | |
| Total Fat | 8.81g (-1.45g, -14.13%) | |
| Saturated Fat | 2.2g (-2.93g, -57.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-5.00mg, -13.16%) | |
| Sodium | 300.0mg (+31.00mg, +11.52%) | |
| Total Carbohydrates | 20.26g (+2.31g, +12.87%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 2.2g (+0.92g, +71.88%) | |
| Sugars, added | N/A | |
| Protein | 12.78g (-3.89g, -23.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 551.0IU (+38.00IU, +7.41%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-1.00mg, -32.26%) | |
| Calcium, Ca | 132.0mg (+4.00mg, +3.13%) | |
| Iron, Fe | 1.59mg (+0.21mg, +15.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham (cured With Water, Dextrose, Salt, Contains 2% Or Less Of Sodium Lactate, Potassium Lactate, Sodium Phosphates, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite), Italian Roll (enriched Bleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Calcium Sulfate, Wheat Starch, Sugar, Dextrose, Calcium Propionate And Phosphoric Acid [for Freshness], Mono And Diglycerides, Calcium Stearoyl Lactylate [csl], Citric Acid, Coated Sorbic Acid [with Partially Hydrogenated Soybean Oil], Guar Gum, Malt, Wheat Flour, Enzymes, Ethoxylated Mono And Diglycerides, Potassium Iodate, Ascorbic Acid, Propionic Acid, Azodicarbonamide [ada], L Cysteine), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Natamycin [a Natural Mold Inhibitor]), Green Leaf Lettuce, Mayonnaise (soybean Oil, Water, Eggs, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-11.00kcal, -5.05%) | |
| Total Fat | 13.57g (+3.31g, +32.26%) | |
| Saturated Fat | 5.0g (-0.13g, -2.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+1.00mg, +2.63%) | |
| Sodium | 229.0mg (-40.00mg, -14.87%) | |
| Total Carbohydrates | 10.0g (-7.95g, -44.29%) | |
| Dietary Fiber | 0.7g (-0.60g, -46.15%) | |
| Sugars | 0.71g (-0.57g, -44.53%) | |
| Sugars, added | N/A | |
| Protein | 12.14g (-4.53g, -27.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (+23.00IU, +4.48%) | |
| Vitamin C, total ascorbic acid | 38.6mg (+35.50mg, +1145.16%) | |
| Calcium, Ca | 143.0mg (+15.00mg, +11.72%) | |
| Iron, Fe | 1.03mg (-0.35mg, -25.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Chicken Breast With Rib Meat, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Jalapeno Peppers, Rice Starch, Dried Whey, White Whole Wheat Flour, Barley Flour, Roast Chicken, Salt, Soybean Oil, Yellow Corn Flour, Spices, Paprika Extract, Buttermilk Powder, Onion Powder Annatto Extract, Dextrose, Romano And Parmesan Cheeses (pasteurized Cows' Milk, Cheese Cultures, Salt, Enzymes), Dried Yeast, Dried Parsley, Garlic Powder, Spice Extract, Sugar, Turmeric Extract, Natural Flavorings Prebrowned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-38.00kcal, -17.43%) | |
| Total Fat | 13.0g (+2.74g, +26.71%) | |
| Saturated Fat | 4.0g (-1.13g, -22.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-13.00mg, -34.21%) | |
| Sodium | 230.0mg (-39.00mg, -14.50%) | |
| Total Carbohydrates | 7.0g (-10.95g, -61.00%) | |
| Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
| Sugars | 6.0g (+4.72g, +368.75%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (-5.67g, -34.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-13.00IU, -2.53%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-0.70mg, -22.58%) | |
| Calcium, Ca | 150.0mg (+22.00mg, +17.19%) | |
| Iron, Fe | 0.72mg (-0.66mg, -47.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Canola Oil, Extra Virgin Olive Oil, Garlic, Vinegar, Salt, Spices), Mozzarella Cheese (pasteurized Grade A Whole Milk, Vinegar, Vegetable Rennet, Salt), White Balsamic Vinegar (balsamic Vinegar, Sulfur Dioxide), Spinach, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-47.00kcal, -21.56%) | |
| Total Fat | 9.76g (-0.50g, -4.87%) | |
| Saturated Fat | 2.44g (-2.69g, -52.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-14.00mg, -36.84%) | |
| Sodium | 268.0mg (-1.00mg, -0.37%) | |
| Total Carbohydrates | 4.88g (-13.07g, -72.81%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 2.44g (+1.16g, +90.63%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (-6.91g, -41.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 488.0IU (-25.00IU, -4.87%) | |
| Vitamin C, total ascorbic acid | 29.3mg (+26.20mg, +845.16%) | |
| Calcium, Ca | 98.0mg (-30.00mg, -23.44%) | |
| Iron, Fe | 0.0mg (-1.38mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cherry Peppers (peppers, Water, Salt, Vinegar, Calcium Chloride, Sodium Benzoate, Sodium Metabisulfite, Fd&c Yellow #5), Prosciutto (pork, Salt, Sugar, Spices, Sodium Nitrate, Sodium Nitrite, Flavoring), Provolone Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Canola Oil, Extra Virgin Olive Oil, Vinegar, Onion, Garlic, Spices, Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-41.00kcal, -18.81%) | |
| Total Fat | 12.9g (+2.64g, +25.73%) | |
| Saturated Fat | 8.06g (+2.93g, +57.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+18.00mg, +47.37%) | |
| Sodium | 242.0mg (-27.00mg, -10.04%) | |
| Total Carbohydrates | 3.23g (-14.72g, -82.01%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 3.23g (+1.95g, +152.34%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (-5.38g, -32.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 484.0IU (-29.00IU, -5.65%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.10mg, -100.00%) | |
| Calcium, Ca | 161.0mg (+33.00mg, +25.78%) | |
| Iron, Fe | 0.0mg (-1.38mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Whey, Pasteurized Milk, Vinegar, Stabilizer (modified Food Starch, Guar Gum, Carrageenan), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-41.00kcal, -18.81%) | |
| Total Fat | 12.9g (+2.64g, +25.73%) | |
| Saturated Fat | 8.06g (+2.93g, +57.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+18.00mg, +47.37%) | |
| Sodium | 242.0mg (-27.00mg, -10.04%) | |
| Total Carbohydrates | 3.23g (-14.72g, -82.01%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 3.23g (+1.95g, +152.34%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (-5.38g, -32.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 484.0IU (-29.00IU, -5.65%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.10mg, -100.00%) | |
| Calcium, Ca | 161.0mg (+33.00mg, +25.78%) | |
| Iron, Fe | 0.0mg (-1.38mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Whey, Pasteurized Milk, Vinegar, Stabilizer (modified Corn Starch, Guar Gum, Carrageenan, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-41.00kcal, -18.81%) | |
| Total Fat | 12.9g (+2.64g, +25.73%) | |
| Saturated Fat | 8.06g (+2.93g, +57.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+18.00mg, +47.37%) | |
| Sodium | 242.0mg (-27.00mg, -10.04%) | |
| Total Carbohydrates | 3.23g (-14.72g, -82.01%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 3.23g (+1.95g, +152.34%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (-5.38g, -32.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 484.0IU (-29.00IU, -5.65%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.10mg, -100.00%) | |
| Calcium, Ca | 161.0mg (+33.00mg, +25.78%) | |
| Iron, Fe | 0.0mg (-1.38mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Whey, Pasteurized Milk, Vinegar, Stabilizers (modified Food Starch, Guar Gum, Carrageenan), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-41.00kcal, -18.81%) | |
| Total Fat | 12.9g (+2.64g, +25.73%) | |
| Saturated Fat | 8.06g (+2.93g, +57.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+18.00mg, +47.37%) | |
| Sodium | 242.0mg (-27.00mg, -10.04%) | |
| Total Carbohydrates | 3.23g (-14.72g, -82.01%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 3.23g (+1.95g, +152.34%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (-5.38g, -32.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 484.0IU (-29.00IU, -5.65%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.10mg, -100.00%) | |
| Calcium, Ca | 161.0mg (+33.00mg, +25.78%) | |
| Iron, Fe | 0.0mg (-1.38mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Whey, Pasteurized Milk, Vinegar, Stabilizer (modified Corn Starch, Guar Gum, Carrageenan), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-41.00kcal, -18.81%) | |
| Total Fat | 12.9g (+2.64g, +25.73%) | |
| Saturated Fat | 8.06g (+2.93g, +57.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+18.00mg, +47.37%) | |
| Sodium | 242.0mg (-27.00mg, -10.04%) | |
| Total Carbohydrates | 3.23g (-14.72g, -82.01%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 3.23g (+1.95g, +152.34%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (-5.38g, -32.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 484.0IU (-29.00IU, -5.65%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.10mg, -100.00%) | |
| Calcium, Ca | 161.0mg (+33.00mg, +25.78%) | |
| Iron, Fe | 0.0mg (-1.38mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Whey, Pasteurized Milk, Vinegar, Stabilizers (modified Food Starch, Guar Gum, Carrageenan), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-41.00kcal, -18.81%) | |
| Total Fat | 8.3g (-1.96g, -19.10%) | |
| Saturated Fat | 3.73g (-1.40g, -27.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-21.00mg, -55.26%) | |
| Sodium | 305.0mg (+36.00mg, +13.38%) | |
| Total Carbohydrates | 17.84g (-0.11g, -0.61%) | |
| Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
| Sugars | 1.66g (+0.38g, +29.69%) | |
| Sugars, added | N/A | |
| Protein | 7.47g (-9.20g, -55.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 477.0IU (-36.00IU, -7.02%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+0.90mg, +29.03%) | |
| Calcium, Ca | 116.0mg (-12.00mg, -9.38%) | |
| Iron, Fe | 1.12mg (-0.26mg, -18.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hero Rustic Bread (enriched Flour), Grilled Eggplant, Fresh Mozzarella Cheese, Grilled Tomato, Grilled Red Onions, Pesto Sauce (soybean Oil, Fresh Basil, Garlic, Black Peppers, Salt), Ricotta Cheese, Fresh Basil Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (+19.00kcal, +8.72%) | |
| Total Fat | 3.39g (-6.87g, -66.96%) | |
| Saturated Fat | 1.69g (-3.44g, -67.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-30.00mg, -78.95%) | |
| Sodium | 229.0mg (-40.00mg, -14.87%) | |
| Total Carbohydrates | 49.15g (+31.20g, +173.82%) | |
| Dietary Fiber | 3.4g (+2.10g, +161.54%) | |
| Sugars | 27.12g (+25.84g, +2018.75%) | |
| Sugars, added | N/A | |
| Protein | 5.08g (-11.59g, -69.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 508.0IU (-5.00IU, -0.97%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.10mg, -100.00%) | |
| Calcium, Ca | 102.0mg (-26.00mg, -20.31%) | |
| Iron, Fe | 0.61mg (-0.77mg, -55.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Low Fat Chocolate Ice Cream [milk, Skim Milk, Liquid Sugar, Corn Syrup, Polydextrose, Cocoa (processed With Alkali), Water, Locust Bean Gum, Guar Gum, Carrageenan, Dextrose, Mono And Diglycerides, Vitamin A Palmitate], Wafer (bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+15.00kcal, +6.88%) | |
| Total Fat | 20.0g (+9.74g, +94.93%) | |
| Saturated Fat | 13.33g (+8.20g, +159.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+29.00mg, +76.32%) | |
| Sodium | 267.0mg (-2.00mg, -0.74%) | |
| Total Carbohydrates | 10.0g (-7.95g, -44.29%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 10.0g (+8.72g, +681.25%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-13.34g, -80.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-13.00IU, -2.53%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.10mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-61.00mg, -47.66%) | |
| Iron, Fe | 0.0mg (-1.38mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream, Skim Milk, Buttermilk, Strawberry, Sugar, Water, Strawberry Juice Concentrate, Salt, Cornstarch, Citrus Fibre, Black Carrot Juice Concentrate, Lemon Juice Concentrate, Natural Flavoring, Cheese Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-49.00kcal, -22.48%) | |
| Total Fat | 6.21g (-4.05g, -39.47%) | |
| Saturated Fat | 2.82g (-2.31g, -45.03%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 20.0mg (-18.00mg, -47.37%) | |
| Sodium | 271.0mg (+2.00mg, +0.74%) | |
| Total Carbohydrates | 12.99g (-4.96g, -27.63%) | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 2.82g (+1.54g, +120.31%) | |
| Sugars, added | N/A | |
| Protein | 6.78g (-9.89g, -59.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 565.0IU (+52.00IU, +10.14%) | |
| Vitamin C, total ascorbic acid | 5.1mg (+2.00mg, +64.52%) | |
| Calcium, Ca | 127.0mg (-1.00mg, -0.78%) | |
| Iron, Fe | 0.76mg (-0.62mg, -44.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce (diced Tomatoes In Juice [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomato Puree [water, Tomato Paste], Onions, Red Bell Peppers, Spices, Romano Cheese [sheep's Milk, Cheese Cultures, Salt, Enzymes, Cornstarch, Potassium Sorbate (preservative)], Modified Food Starch, Low Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate (preservative)], Garlic, Sugar, Extra Virgin Olive Oil, Parsley, Xanthan Gum, Granulated Garlic), Cooked Macaroni Product (water, Wheat Flour, Dried Egg Whites), Ricotta Cheese Filling (ricotta Cheese [whey, Cream, Milk, Vinegar, Carrageenan], Low Moisture Part Skim Mozzarella Cheese [part Skim Cultured Milk, Salt, Enzymes, Sodium Hexametaphosphate], Water, Cream, Romano Cheese [cultured Part Skim Milk, Salt, Enzymes, Cellulose], Modified Food Starch, Parsley, Milk, Spices, Xanthan Gum, Dehydrated Garlic, Guar Gum, Locust Bean Gum), Cooked Italian Sausage Crumbles (pork, Seasonings [spices, Salt, Flavoring], Water, Salt, Natural Flavor), Low Moisture Part Skim Mozzarella Cheese (part Skim Cultured Milk, Salt, Enzymes, Sodium Hexametaphosphate), Cellulose | ||