Open Nature Classic Crust Garden Vegetable Pizza by Glencourt Inc: Similar Foods

Product:
Classic Crust Garden Vegetable Pizza
Brand:
Open Nature
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2063264/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal
Total Fat11.03g
Saturated Fat 6.21g
Trans Fat 0.0g
Cholesterol 34.0mg
Sodium 248.0mg
Total Carbohydrates 25.52g
Dietary Fiber 1.4g
Sugars 1.38g
Sugars, added N/A
Protein 7.59g
Core Vitamins and Minerals
Vitamin A, IU517.0IU
Vitamin C, total ascorbic acid8.3mg
Calcium, Ca103.0mg
Iron, Fe0.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Organic Soybean Oil, Yeast, Organic Evaporated Cane Sugar, Salt, Honey, Ascorbic Acid), Creme Fraiche (cream, Cultures), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Natamycin [a Natural Mold Inhibitor]), Spinach, White Cheddar Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Zucchini, Tomatoes, Mushrooms, Red Bell Peppers, Red Onion, Contains 2% Or Less Of: Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes]), Granulated Garlic, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.89
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-13.00kcal, -5.56%)
Total Fat6.9g (-4.13g, -37.44%)
Saturated Fat 3.45g (-2.76g, -44.44%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (=)
Sodium 248.0mg (=)
Total Carbohydrates 28.97g (+3.45g, +13.52%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 2.07g (+0.69g, +50.00%)
Sugars, added N/A
Protein 11.03g (+3.44g, +45.32%)
Core Vitamins and Minerals
Vitamin A, IU517.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.30mg, -100.00%)
Calcium, Ca138.0mg (+35.00mg, +33.98%)
Iron, Fe1.24mg (+0.74mg, +148.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Semolina (durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Cheddar Cheese (cultured Milk, Salt, Enzymes), Spinach, Feta Cheese (milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Egg, Cream Cheese Powder (cream Cheese [cream, Milk, Skim Milk, Dried Whey, Cheese Cultures, Salt, Enzymes], Dried Whey, Natural Flavor, Tocopherols], Artichoke Hearts (artichoke Hearts, Water, Salt, Citric Acid, Ascorbic Acid), Bleached Wheat Flour, Dehydrated Onion, Caramelized Garlic Base (caramelized Garlic, Brown Sugar, Salt, Garlic Powder, Yeast Extract, Caramel Color, Flavor), Corn Starch Modified, Rice Flour, Dehydrated Red Bell Peppers, Egg White, Onion Powder, Spice, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.03
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-16.00kcal, -6.84%)
Total Fat10.26g (-0.77g, -6.98%)
Saturated Fat 5.13g (-1.08g, -17.39%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+4.00mg, +11.76%)
Sodium 269.0mg (+21.00mg, +8.47%)
Total Carbohydrates 17.95g (-7.57g, -29.66%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 1.28g (-0.10g, -7.25%)
Sugars, added N/A
Protein 16.67g (+9.08g, +119.63%)
Core Vitamins and Minerals
Vitamin A, IU513.0IU (-4.00IU, -0.77%)
Vitamin C, total ascorbic acid3.1mg (-5.20mg, -62.65%)
Calcium, Ca128.0mg (+25.00mg, +24.27%)
Iron, Fe1.38mg (+0.88mg, +176.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flatbread [enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Soybean Oil, Yeast, Contains Less Than 2% Of: Nonfat Dry Milk, Salt, Sugar, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Oat Fiber, Enzymes], Cooked Chicken (chicken Breast With Rib Meat, Chicken Broth, Contains Less Than 2% Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Flavors), Reduced Fat Milk, Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Spinach, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Cream, Water, Unsalted Butter [pasteurized Cream, Natural Flavor (lactic Acid, Starter Distillate)], Wheat Starch, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parsley, Garlic Puree, Salt, Black Pepper, Nutmeg, Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+3.00kcal, +1.28%)
Total Fat3.39g (-7.64g, -69.27%)
Saturated Fat 1.69g (-4.52g, -72.79%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-26.00mg, -76.47%)
Sodium 229.0mg (-19.00mg, -7.66%)
Total Carbohydrates 49.15g (+23.63g, +92.59%)
Dietary Fiber 3.4g (+2.00g, +142.86%)
Sugars 27.12g (+25.74g, +1865.22%)
Sugars, added N/A
Protein 5.08g (-2.51g, -33.07%)
Core Vitamins and Minerals
Vitamin A, IU508.0IU (-9.00IU, -1.74%)
Vitamin C, total ascorbic acid0.0mg (-8.30mg, -100.00%)
Calcium, Ca102.0mg (-1.00mg, -0.97%)
Iron, Fe0.61mg (+0.11mg, +22.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Fat Chocolate Ice Cream [milk, Skim Milk, Liquid Sugar, Corn Syrup, Polydextrose, Cocoa (processed With Alkali), Water, Locust Bean Gum, Guar Gum, Carrageenan, Dextrose, Mono And Diglycerides, Vitamin A Palmitate], Wafer (bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.40
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+38.00kcal, +16.24%)
Total Fat15.22g (+4.19g, +37.99%)
Saturated Fat 9.78g (+3.57g, +57.49%)
Trans Fat 0.54g (+0.54g)
Cholesterol 54.0mg (+20.00mg, +58.82%)
Sodium 239.0mg (-9.00mg, -3.63%)
Total Carbohydrates 29.35g (+3.83g, +15.01%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 25.0g (+23.62g, +1711.59%)
Sugars, added N/A
Protein 3.26g (-4.33g, -57.05%)
Core Vitamins and Minerals
Vitamin A, IU543.0IU (+26.00IU, +5.03%)
Vitamin C, total ascorbic acid1.3mg (-7.00mg, -84.34%)
Calcium, Ca87.0mg (-16.00mg, -15.53%)
Iron, Fe0.0mg (-0.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheesecake Filling (cream Cheese [pasteurized Milk And Cream, Cheese Culture], Skim Milk, Water, Sugar, Cream, Modified Food Starch, Salt, Carob Bean Gum, Lactic Acid, Natural Flavor, Sorbic Acid As A Preservative), Milk Chocolate Topping (sugar, Skim Milk, Corn Syrup, Water, Chocolate Liquor, Salt, Lactic Acid, Sorbic Acid As A Preservative, Xanthan Gum, Gellan Gum, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.40
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+38.00kcal, +16.24%)
Total Fat15.22g (+4.19g, +37.99%)
Saturated Fat 9.78g (+3.57g, +57.49%)
Trans Fat 0.54g (+0.54g)
Cholesterol 54.0mg (+20.00mg, +58.82%)
Sodium 239.0mg (-9.00mg, -3.63%)
Total Carbohydrates 29.35g (+3.83g, +15.01%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 25.0g (+23.62g, +1711.59%)
Sugars, added N/A
Protein 3.26g (-4.33g, -57.05%)
Core Vitamins and Minerals
Vitamin A, IU543.0IU (+26.00IU, +5.03%)
Vitamin C, total ascorbic acid1.3mg (-7.00mg, -84.34%)
Calcium, Ca87.0mg (-16.00mg, -15.53%)
Iron, Fe0.0mg (-0.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheesecake Filling (cream Cheese [pasteurized Milk And Cream, Cheese Culture], Skim Milk, Water, Sugar, Cream, Modified Food Starch, Salt, Carob Bean Gum, Lactic Acid, Natural Flavor, Sorbic Acid As A Preservative), Milk Chocolate Topping (sugar, Skim Milk, Corn Syrup, Water, Chocolate Liquor, Salt, Lactic Acid, Sorbic Acid As A Preservative, Xanthan Gum, Gellan Gum, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.76
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-1.00kcal, -0.43%)
Total Fat20.0g (+8.97g, +81.32%)
Saturated Fat 13.33g (+7.12g, +114.65%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+33.00mg, +97.06%)
Sodium 267.0mg (+19.00mg, +7.66%)
Total Carbohydrates 10.0g (-15.52g, -60.82%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 10.0g (+8.62g, +624.64%)
Sugars, added N/A
Protein 3.33g (-4.26g, -56.13%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-17.00IU, -3.29%)
Vitamin C, total ascorbic acid0.0mg (-8.30mg, -100.00%)
Calcium, Ca67.0mg (-36.00mg, -34.95%)
Iron, Fe0.0mg (-0.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream, Skim Milk, Buttermilk, Strawberry, Sugar, Water, Strawberry Juice Concentrate, Salt, Cornstarch, Citrus Fibre, Black Carrot Juice Concentrate, Lemon Juice Concentrate, Natural Flavoring, Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.31
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-27.00kcal, -11.54%)
Total Fat13.57g (+2.54g, +23.03%)
Saturated Fat 5.0g (-1.21g, -19.48%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+5.00mg, +14.71%)
Sodium 229.0mg (-19.00mg, -7.66%)
Total Carbohydrates 10.0g (-15.52g, -60.82%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 0.71g (-0.67g, -48.55%)
Sugars, added N/A
Protein 12.14g (+4.55g, +59.95%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+19.00IU, +3.68%)
Vitamin C, total ascorbic acid38.6mg (+30.30mg, +365.06%)
Calcium, Ca143.0mg (+40.00mg, +38.83%)
Iron, Fe1.03mg (+0.53mg, +106.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Chicken Breast With Rib Meat, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Jalapeno Peppers, Rice Starch, Dried Whey, White Whole Wheat Flour, Barley Flour, Roast Chicken, Salt, Soybean Oil, Yellow Corn Flour, Spices, Paprika Extract, Buttermilk Powder, Onion Powder Annatto Extract, Dextrose, Romano And Parmesan Cheeses (pasteurized Cows' Milk, Cheese Cultures, Salt, Enzymes), Dried Yeast, Dried Parsley, Garlic Powder, Spice Extract, Sugar, Turmeric Extract, Natural Flavorings Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.17
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+31.00kcal, +13.25%)
Total Fat19.61g (+8.58g, +77.79%)
Saturated Fat 10.78g (+4.57g, +73.59%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+15.00mg, +44.12%)
Sodium 255.0mg (+7.00mg, +2.82%)
Total Carbohydrates 25.49g (-0.03g, -0.12%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 22.55g (+21.17g, +1534.06%)
Sugars, added N/A
Protein 6.86g (-0.73g, -9.62%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (-27.00IU, -5.22%)
Vitamin C, total ascorbic acid0.0mg (-8.30mg, -100.00%)
Calcium, Ca147.0mg (+44.00mg, +42.72%)
Iron, Fe0.35mg (-0.15mg, -30.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Cream, Cane Sugar, Peanut Butter (peanuts, Peanut Oil, Salt, Mono Diglycerides), Bittersweet Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Honey, Tapioca Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.08
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-2.00kcal, -0.85%)
Total Fat9.42g (-1.61g, -14.60%)
Saturated Fat 4.35g (-1.86g, -29.95%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-20.00mg, -58.82%)
Sodium 290.0mg (+42.00mg, +16.94%)
Total Carbohydrates 28.99g (+3.47g, +13.60%)
Dietary Fiber 1.4g (=)
Sugars 2.17g (+0.79g, +57.25%)
Sugars, added N/A
Protein 9.42g (+1.83g, +24.11%)
Core Vitamins and Minerals
Vitamin A, IU543.0IU (+26.00IU, +5.03%)
Vitamin C, total ascorbic acid6.5mg (-1.80mg, -21.69%)
Calcium, Ca145.0mg (+42.00mg, +40.78%)
Iron, Fe1.96mg (+1.46mg, +292.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Water, Cheese Blend: Low Moisture Mozzarella Cheese (pasteurized Part Skim Milk, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, May Also Contain Natural Smoked Flavor), Romano Cheese From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmigiano Reggiano Cheese (milk, Salt, Rennet), Tomato Paste, Pork Pattie Crumbles (pork, Water, Soy Flour, Spices, Salt, Sugar, Paprika, Garlic), Uncured Pepperoni (pork, Beef, Sea Salt, May Contain 2% Or Less Of Cane Sugar, Dextrose, Spices, Natural Flavors And Color (including Celery Powder, Cherry Powder, Mustard, And Extractives And Or Oleoresin Of Paprika), Water, Lactic Acid Starter Culture, Natural Smoke Flavoring), Shortening Flakes (palm Oil, Natural Butter Flavor, Beta Carotene), Olives, Red Bell Peppers, Green Bell Peppers, Onions, Canola Oil, Sugar, Salt, Garlic, Malt (malted Barley, Wheat Flour, Dextrose), Yeast, Soybean Oil, Corn Starch, Spices Spice Packets: Crushed Red Pepper, Oregano, Basil, Marjoram, Garlic, Thyme, Savory
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.61
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-12.00kcal, -5.13%)
Total Fat14.14g (+3.11g, +28.20%)
Saturated Fat 9.09g (+2.88g, +46.38%)
Trans Fat 0.51g (+0.51g)
Cholesterol 56.0mg (+22.00mg, +64.71%)
Sodium 283.0mg (+35.00mg, +14.11%)
Total Carbohydrates 20.2g (-5.32g, -20.85%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 19.19g (+17.81g, +1290.58%)
Sugars, added N/A
Protein 4.04g (-3.55g, -46.77%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (-12.00IU, -2.32%)
Vitamin C, total ascorbic acid0.0mg (-8.30mg, -100.00%)
Calcium, Ca152.0mg (+49.00mg, +47.57%)
Iron, Fe0.0mg (-0.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream*, Sugar*, Skim Milk*, Sea Salt, Maltodextrin*, Guar Gum*, Locust Bean Gum*, Gum Arabic* Flavors*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.93
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+28.00kcal, +11.97%)
Total Fat10.71g (-0.32g, -2.90%)
Saturated Fat 4.76g (-1.45g, -23.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 226.0mg (-22.00mg, -8.87%)
Total Carbohydrates 45.24g (+19.72g, +77.27%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 19.05g (+17.67g, +1280.43%)
Sugars, added N/A
Protein 4.76g (-2.83g, -37.29%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (-41.00IU, -7.93%)
Vitamin C, total ascorbic acid5.7mg (-2.60mg, -31.33%)
Calcium, Ca95.0mg (-8.00mg, -7.77%)
Iron, Fe1.71mg (+1.21mg, +242.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley), Mango Filling (water, Sugar, Mangoes, Food Starch Modified, Contains 2% Or Less Of: Agar Agar, Citric Acid, Natural And Artificial Flavor, Preservative [potassium Sorbate], Sodium Citrate, Titanium Dioxide [color], Tragacanth Gum, Yellow 6), Water, Margarine (made From Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin [soy, With Mono And Diglycerides Added, Potassium Sorbate And Citric Acid Added As Preservatives, Artificial Butter Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Sugar, Nonfat Milk Powder, Yeast, Unsalted Butter (cream), Salt, Vital Wheat Gluten, Calcium Propionate, Enzyme (malted Wheat Flour, Enzymes [contains Wheat] And 2% Or Less Of Each Of The Following: Ascorbic Acid [vitamin C], Soybean Oil), Potassium Sorbate (preservative), Dough Conditioner (wheat Flour, Enzymes), Dry Egg (corn Flour, Dextrose, Salt, Soy Oil, Egg Yolk, Soy Lecithin Contains 2% Or Less Of: Beta Carotene)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.26
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+1.00kcal, +0.43%)
Total Fat8.24g (-2.79g, -25.29%)
Saturated Fat 1.76g (-4.45g, -71.66%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-22.00mg, -64.71%)
Sodium 282.0mg (+34.00mg, +13.71%)
Total Carbohydrates 32.94g (+7.42g, +29.08%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.35g (+0.97g, +70.29%)
Sugars, added N/A
Protein 8.24g (+0.65g, +8.56%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-46.00IU, -8.90%)
Vitamin C, total ascorbic acid0.0mg (-8.30mg, -100.00%)
Calcium, Ca71.0mg (-32.00mg, -31.07%)
Iron, Fe2.12mg (+1.62mg, +324.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin A Palmitate, Enzymes) *ingredient Not In Regular Cheddar Cheese , Fully Cooked Diced White Chicken (white Chicken, Water, Modified Food Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Water, Guajillo Enchilada Sauce (water, Concentrated Crushed Tomatoes, Guajillo Pepper Puree, Roasted Onion Puree, Chile De Arbol Puree, Vinegar, Jalapeno Pepper Puree, Roasted Garlic Puree, Chili Powder, Sea Salt, Soybean Oil, Sugar, Modified Corn Starch, Yeast Extract, Spice, Xanthan Gum), Canola Oil Contains Less Than 2% Of: Red Bell Peppers, Diced Onion, Modified Corn Starch, Green Sweet Peppers, Sugar, Modified Whey, Defatted Soy Flour, Maltodextrin, Salt, Methylcellulose, Dried Onion, Cumin, Sunflower Oil (refined), Tomato Powder, Natural And Artificial Flavor, Monosodium Glutamate, Flavoring, Dextrose, Corn Flour, Spice, Color (yellows 5 & 6, Paprika Extract), Yeast Extract, Dried Garlic, Chili Powder (chili Pepper, Cumin, Salt, Garlic Powder, Oregano), L Aspartic Acid, Tbhq (preservative), Onion Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.26
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+1.00kcal, +0.43%)
Total Fat8.24g (-2.79g, -25.29%)
Saturated Fat 1.76g (-4.45g, -71.66%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-22.00mg, -64.71%)
Sodium 282.0mg (+34.00mg, +13.71%)
Total Carbohydrates 32.94g (+7.42g, +29.08%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.35g (+0.97g, +70.29%)
Sugars, added N/A
Protein 8.24g (+0.65g, +8.56%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-46.00IU, -8.90%)
Vitamin C, total ascorbic acid0.0mg (-8.30mg, -100.00%)
Calcium, Ca71.0mg (-32.00mg, -31.07%)
Iron, Fe2.12mg (+1.62mg, +324.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin A Palmitate, Enzymes) *ingredient Not In Regular Cheddar Cheese , Fully Cooked Diced White Chicken (white Chicken, Water, Modified Food Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Water, Guajillo Enchilada Sauce (water, Concentrated Crushed Tomatoes, Guajillo Pepper Puree, Roasted Onion Puree, Chile De Arbol Puree, Vinegar, Jalapeno Pepper Puree, Roasted Garlic Puree, Chili Powder, Sea Salt, Soybean Oil, Sugar, Modified Corn Starch, Yeast Extract, Spice, Xanthan Gum), Canola Oil Contains Less Than 2% Of: Red Bell Peppers, Diced Onion, Modified Corn Starch, Green Sweet Peppers, Sugar, Modified Whey, Defatted Soy Flour, Maltodextrin, Salt, Methylcellulose, Dried Onion, Cumin, Sunflower Oil (refined), Tomato Powder, Natural And Artificial Flavor, Monosodium Glutamate, Flavoring, Dextrose, Corn Flour, Spice, Color (yellows 5 & 6, Paprika Extract), Yeast Extract, Dried Garlic, Chili Powder (chili Pepper, Cumin, Salt, Garlic Powder, Oregano), L Aspartic Acid, Tbhq (preservative), Onion Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.02
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+12.00kcal, +5.13%)
Total Fat15.79g (+4.76g, +43.16%)
Saturated Fat 4.39g (-1.82g, -29.31%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+10.00mg, +29.41%)
Sodium 316.0mg (+68.00mg, +27.42%)
Total Carbohydrates 17.54g (-7.98g, -31.27%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.75g (+0.37g, +26.81%)
Sugars, added N/A
Protein 7.02g (-0.57g, -7.51%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+9.00IU, +1.74%)
Vitamin C, total ascorbic acid8.4mg (+0.10mg, +1.20%)
Calcium, Ca105.0mg (+2.00mg, +1.94%)
Iron, Fe1.26mg (+0.76mg, +152.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Spinach, Feta Cheese (milk, Milk Protein Concentrate, Salt, Calcium Chloride, Enzyme, Lactic Acid, Bacterial Culture, Cellulose), Egg, Onion, Canola Oil, Corn Starch, Water, Salt, Spice, Phyllo Pastry: Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Modified Corn Starch, Butter (cream), Dextrose, Salt, Vital Wheat Gluten, Yeast, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.29
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-42.00kcal, -17.95%)
Total Fat11.76g (+0.73g, +6.62%)
Saturated Fat 3.92g (-2.29g, -36.88%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-24.00mg, -70.59%)
Sodium 247.0mg (-1.00mg, -0.40%)
Total Carbohydrates 22.75g (-2.77g, -10.85%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.75g (+1.37g, +99.28%)
Sugars, added N/A
Protein 5.88g (-1.71g, -22.53%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (-27.00IU, -5.22%)
Vitamin C, total ascorbic acid0.9mg (-7.40mg, -89.16%)
Calcium, Ca59.0mg (-44.00mg, -42.72%)
Iron, Fe2.12mg (+1.62mg, +324.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (contains Non Hydrogenated Canola Oil, Modified Palm Oil), Water, Salt, Dough Conditioner (yeast, Enzymes), Baking Soda, Sugar, Egg Filling: 2% Partly Skimmed Milk, Cooked Chicken*, Carrots, Onions, Chicken Broth, Celery, Peas, Cornstarch, Chicken Fat, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Salt, Nonfat Dry Milk, Parsley, Carrot Fiber, Potato Starch, Carrageenan