Deli Perfection Greek Style Flat Bread by Perfection Bakeries, Inc: Similar Foods

Product:
Perfection Greek Style Flat Bread
Brand:
Deli
Maker:
Perfection Bakeries, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2657127/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Deli Perfection Greek Style Flat Bread by Perfection Bakeries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal
Total Fat4.71g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 482.0mg
Total Carbohydrates 49.41g
Dietary Fiber 1.2g
Sugars 3.53g
Sugars, added N/A
Protein 9.41g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg
Iron, Fe3.18mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Thiamin1.0mg
Riboflavin0.3mg
Niacin3.529mg
Folic acid141.0ug
Ingredients
Enriched Malted Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Canola And Or Soybean Oil, Sugar, Dextrose, Sodium Bicarbonate, Monoglycerides, Fumeric Acid, Sodium Aluminum Phosphate, Potassium Sorbate, Sodium Acid Pyrophosphate, Vital Wheat Gluten, Yeast, Guar Gum, Salt, Calcium Propionate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
Meijer Buttermilk Bread, Buttermilk by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+3.00kcal, +1.11%)
Total Fat3.23g (-1.48g, -31.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (-14.00mg, -2.90%)
Total Carbohydrates 53.23g (+3.82g, +7.73%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 4.84g (+1.31g, +37.11%)
Sugars, added N/A
Protein 8.06g (-1.35g, -14.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+18.00mg, +38.30%)
Iron, Fe4.35mg (+1.17mg, +36.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.81g
Thiamin1.0mg (=)
Riboflavin0.274mg (-0.03mg, -8.67%)
Niacin4.839mg (+1.31mg, +37.12%)
Folic acid161.0ug (+20.00ug, +14.18%)
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid] Water, High Fructose Corn Syrup Yeast, Soybean Oil, Salt, Buttermilk, Potato Flakes, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin; May Be Topped With Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
Aunt Millie's Butter Top With Enriched Bread by Perfection Bakeries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-8.00kcal, -2.95%)
Total Fat3.51g (-1.20g, -25.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (+27.00mg, +5.60%)
Total Carbohydrates 52.63g (+3.22g, +6.52%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 5.26g (+1.73g, +49.01%)
Sugars, added N/A
Protein 8.77g (-0.64g, -6.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+23.00mg, +48.94%)
Iron, Fe4.74mg (+1.56mg, +49.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Thiamin1.0mg (=)
Riboflavin0.447mg (+0.15mg, +49.00%)
Niacin5.263mg (+1.73mg, +49.14%)
Folic acid140.0ug (-1.00ug, -0.71%)
Ingredients
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Sweet Dairy Whey, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide, Soy Lecithin; Topped With Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.98
Aunt Millie's Stadium Buns, Onion Brat With Poppyseed by Perfection Bakeries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-13.00kcal, -4.80%)
Total Fat3.79g (-0.92g, -19.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 470.0mg (-12.00mg, -2.49%)
Total Carbohydrates 48.48g (-0.93g, -1.88%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 6.06g (+2.53g, +71.67%)
Sugars, added N/A
Protein 9.09g (-0.32g, -3.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+44.00mg, +93.62%)
Iron, Fe4.09mg (+0.91mg, +28.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.52g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.515mg (+0.21mg, +71.67%)
Niacin7.576mg (+4.05mg, +114.68%)
Folic acid152.0ug (+11.00ug, +7.80%)
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Salt, Monoglycerides, Yellow Corn Meal Calcium Propionate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Spice Oils (turmeric And Annatto), Calcium Sulfate, Citric Acid Ascorbic Acid; Topped With Chopped Onions And Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.79
Whole Foods Market Onion & Poppy Seed Hamburger Buns, Onion & Poppy Seed by Aunt Millie's Foodservice

All Nutrients Per 100g (3.527 oz)
Calories 299.0kcal (+28.00kcal, +10.33%)
Total Fat4.48g (-0.23g, -4.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-19.00mg, -3.94%)
Total Carbohydrates 55.22g (+5.81g, +11.76%)
Dietary Fiber 3.0g (+1.80g, +150.00%)
Sugars 5.97g (+2.44g, +69.12%)
Sugars, added N/A
Protein 10.45g (+1.04g, +11.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca90.0mg (+43.00mg, +91.49%)
Iron, Fe5.37mg (+2.19mg, +68.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.507mg (+0.21mg, +69.00%)
Niacin5.97mg (+2.44mg, +69.17%)
Folic acid149.0ug (+8.00ug, +5.67%)
Ingredients
Unbleached Wheat Flour, Water, Yeast, Cane Sugar, Non Gmo Soybean Oil, Wheat Gluten, Cultured Wheat Flour, Sea Salt, Vinegar, Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enrichment [wheat Flour, Malted Barley Flour, Ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid]; Topped With Diced Onions And Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.52
Aunt Millie's Honey White Premium Bread by Perfection Bakeries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+4.00kcal, +1.48%)
Total Fat3.75g (-0.96g, -20.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-57.00mg, -11.83%)
Total Carbohydrates 52.5g (+3.09g, +6.25%)
Dietary Fiber 5.0g (+3.80g, +316.67%)
Sugars 10.0g (+6.47g, +183.29%)
Sugars, added N/A
Protein 10.0g (+0.59g, +6.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe2.7mg (-0.48mg, -15.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.25g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.17mg (-0.13mg, -43.33%)
Niacin4.0mg (+0.47mg, +13.35%)
Folic acid150.0ug (+9.00ug, +6.38%)
Ingredients
Whole Grain Wheat Flour, Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Honey, Cane Sugar, Whole Grain Cracked Wheat, Wheat Gluten, Cracked Wheat Berries, Potato Flour, Sea Salt, Barley Malt, Cultured Wheat Flour, Natural Sour, Molasses, Sweet Dairy Whey, Calcium Sulfate, Vinegar, Citric Acid, Ascorbic Acid, Soy Lecithin; Topped With Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.58
Kern's Club White Enriched Bread by Food City

All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-2.00kcal, -0.74%)
Total Fat2.99g (-1.72g, -36.52%)
Saturated Fat 0.75g (+0.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 537.0mg (+55.00mg, +11.41%)
Total Carbohydrates 52.24g (+2.83g, +5.73%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 5.97g (+2.44g, +69.12%)
Sugars, added N/A
Protein 7.46g (-1.95g, -20.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+10.00mg, +21.28%)
Iron, Fe3.13mg (-0.05mg, -1.57%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.49g
Thiamin1.0mg (=)
Riboflavin0.284mg (-0.02mg, -5.33%)
Niacin3.731mg (+0.20mg, +5.72%)
Folic acid160.0ug (+19.00ug, +13.48%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.86
Meijer Italian Bread, Italian by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+3.00kcal, +1.11%)
Total Fat4.03g (-0.68g, -14.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (+34.00mg, +7.05%)
Total Carbohydrates 51.61g (+2.20g, +4.45%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.23g (-0.30g, -8.50%)
Sugars, added N/A
Protein 8.06g (-1.35g, -14.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca97.0mg (+50.00mg, +106.38%)
Iron, Fe4.35mg (+1.17mg, +36.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.61g
Thiamin1.0mg (=)
Riboflavin0.274mg (-0.03mg, -8.67%)
Niacin4.839mg (+1.31mg, +37.12%)
Folic acid161.0ug (+20.00ug, +14.18%)
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, High Fructose Corn Syrup Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Sweet Dairy Whey, Corn Syrup Solids, Sodium Stearoyl Lactylate, Calcium Propionate ( A Preservative), Corn Flour, Malt Extract, Corn Starch, Lactic Acid, Citric Acid, Monocalcium Phosphate, Acetic Acid, Calcium Sulfate, Ascorbic Acid, Soy Lecithin; Topped With Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.04
Koepplinger's Split Top Wheat Bread by Perfection Bakeries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-2.00kcal, -0.74%)
Total Fat2.88g (-1.83g, -38.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (+56.00mg, +11.62%)
Total Carbohydrates 50.0g (+0.59g, +1.19%)
Dietary Fiber 3.8g (+2.60g, +216.67%)
Sugars 3.85g (+0.32g, +9.07%)
Sugars, added N/A
Protein 9.62g (+0.21g, +2.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+30.00mg, +63.83%)
Iron, Fe5.19mg (+2.01mg, +63.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.96g
Thiamin1.0mg (=)
Riboflavin0.49mg (+0.19mg, +63.33%)
Niacin5.769mg (+2.24mg, +63.47%)
Folic acid154.0ug (+13.00ug, +9.22%)
Ingredients
Unbleached Wheat Flour, Water, Whole Grain Wheat Flour, Yeast, Sugar, Soybean Oil, Wheat Gluten, Wheat Bran, Salt, Molasses, Cultured Wheat Flour, Raisin Juice, Citric Acid, Calcium Sulfate, Malted Barley Flour, Enrichment [reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.24
Lewis Soft Twist White Enriched Bread by American Bakers Cooperative

All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-2.00kcal, -0.74%)
Total Fat3.85g (-0.86g, -18.26%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (+56.00mg, +11.62%)
Total Carbohydrates 50.0g (+0.59g, +1.19%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 7.69g (+4.16g, +117.85%)
Sugars, added N/A
Protein 7.69g (-1.72g, -18.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+30.00mg, +63.83%)
Iron, Fe2.77mg (-0.41mg, -12.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.392mg (+0.09mg, +30.67%)
Niacin4.615mg (+1.09mg, +30.77%)
Folic acid123.0ug (-18.00ug, -12.77%)
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil (non Hydrogenated), Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide), Wheat Gluten, Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.42
Market Pantry White Enriched Sandwich Bread, White by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-4.00kcal, -1.48%)
Total Fat2.22g (-2.49g, -52.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (+7.00mg, +1.45%)
Total Carbohydrates 51.11g (+1.70g, +3.44%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 4.44g (+0.91g, +25.78%)
Sugars, added N/A
Protein 8.89g (-0.52g, -5.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+42.00mg, +89.36%)
Iron, Fe3.2mg (+0.02mg, +0.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.227mg (-0.07mg, -24.33%)
Niacin2.667mg (-0.86mg, -24.43%)
Folic acid89.0ug (-52.00ug, -36.88%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Monoglycerides, Calcium Propionate (preservative), Calcium Sulfate, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten,potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.48
Meijer Top Sliced Hot Dog Buns, Top Sliced by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-9.00kcal, -3.32%)
Total Fat3.57g (-1.14g, -24.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (-6.00mg, -1.24%)
Total Carbohydrates 47.62g (-1.79g, -3.62%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 4.76g (+1.23g, +34.84%)
Sugars, added N/A
Protein 7.14g (-2.27g, -24.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+48.00mg, +102.13%)
Iron, Fe2.57mg (-0.61mg, -19.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.19g
Thiamin1.0mg (=)
Riboflavin0.324mg (+0.02mg, +8.00%)
Niacin4.762mg (+1.23mg, +34.94%)
Folic acid95.0ug (-46.00ug, -32.62%)
Ingredients
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Monoglycerides, Monocalcium Phosphate, Calcium Propionate (a Preservative), Calcium Phosphate, Calcium Sulfate, Corn Starch, Ammonium Sulfate, Ascorbic Acid, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.48
Market Pantry White Enriched Sandwich Bread, White by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-4.00kcal, -1.48%)
Total Fat2.22g (-2.49g, -52.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (+7.00mg, +1.45%)
Total Carbohydrates 51.11g (+1.70g, +3.44%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 4.44g (+0.91g, +25.78%)
Sugars, added N/A
Protein 6.67g (-2.74g, -29.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+42.00mg, +89.36%)
Iron, Fe3.2mg (+0.02mg, +0.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.227mg (-0.07mg, -24.33%)
Niacin2.667mg (-0.86mg, -24.43%)
Folic acid89.0ug (-52.00ug, -36.88%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Monoglycerides, Calcium Propionate (preservative), Calcium Sulfate, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.76
Whole Foods Market White Slider Buns, White by Aunt Millie's Foodservice

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-4.00kcal, -1.48%)
Total Fat3.33g (-1.38g, -29.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-65.00mg, -13.49%)
Total Carbohydrates 50.0g (+0.59g, +1.19%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 6.67g (+3.14g, +88.95%)
Sugars, added N/A
Protein 10.0g (+0.59g, +6.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, Fe4.8mg (+1.62mg, +50.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.453mg (+0.15mg, +51.00%)
Niacin5.333mg (+1.80mg, +51.12%)
Folic acid133.0ug (-8.00ug, -5.67%)
Ingredients
Unbleached Flour (wheat Flour, Malted Barley Flour), Water, Yeast, Cane Sugar, Non Gmo Soybean Oil, Sea Salt, Cultured Wheat Flour, Wheat Gluten, Vinegar, Wheat Starch, Calcium Sulfate, Citric Acid, Enrichment [reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Acsorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.17
Essential Everyday Round Top Wheat Bread by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-2.00kcal, -0.74%)
Total Fat1.92g (-2.79g, -59.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-40.00mg, -8.30%)
Total Carbohydrates 50.0g (+0.59g, +1.19%)
Dietary Fiber 3.8g (+2.60g, +216.67%)
Sugars 3.85g (+0.32g, +9.07%)
Sugars, added N/A
Protein 7.69g (-1.72g, -18.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+30.00mg, +63.83%)
Iron, Fe2.77mg (-0.41mg, -12.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.262mg (-0.04mg, -12.67%)
Niacin3.077mg (-0.45mg, -12.81%)
Folic acid92.0ug (-49.00ug, -34.75%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Bran, Soybean Oil, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.94
Whole Foods Market Hotdog Wheat Buns, Hotdog Wheat by Aunt Millie's Foodservice

All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-10.00kcal, -3.69%)
Total Fat3.26g (-1.45g, -30.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 413.0mg (-69.00mg, -14.32%)
Total Carbohydrates 50.0g (+0.59g, +1.19%)
Dietary Fiber 6.5g (+5.30g, +441.67%)
Sugars 4.35g (+0.82g, +23.23%)
Sugars, added N/A
Protein 10.87g (+1.46g, +15.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (-4.00mg, -8.51%)
Iron, Fe3.13mg (-0.05mg, -1.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.148mg (-0.15mg, -50.67%)
Niacin3.478mg (-0.05mg, -1.45%)
Folic acid130.0ug (-11.00ug, -7.80%)
Ingredients
Whole Grain Wheat Flour, Water, Unbleached Wheat Flour, Honey, Wheat Gluten, Wheat Bran, Non Gmo Soybean Oil, Whole Grain Oatmeal, Yeast, Sea Salt, Cultured Wheat Flour, Rye Flour, Molasses, Vinegar, Calcium Sulfate, Barley Flakes, Wheat Starch, Caramel Color, Ascorbic Acid