Meijer Buttermilk Bread, Buttermilk by Meijer, Inc: Similar Foods
- Product:
- Buttermilk Bread, Buttermilk
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659844/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal | |
| Total Fat | 3.23g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 468.0mg | |
| Total Carbohydrates | 53.23g | |
| Dietary Fiber | 1.6g | |
| Sugars | 4.84g | |
| Sugars, added | N/A | |
| Protein | 8.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg | |
| Iron, Fe | 4.35mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.81g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.274mg | |
| Niacin | 4.839mg | |
| Folic acid | 161.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid] Water, High Fructose Corn Syrup Yeast, Soybean Oil, Salt, Buttermilk, Potato Flakes, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin; May Be Topped With Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-3.00kcal, -1.09%) | |
| Total Fat | 4.71g (+1.48g, +45.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+14.00mg, +2.99%) | |
| Total Carbohydrates | 49.41g (-3.82g, -7.18%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 3.53g (-1.31g, -27.07%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+1.35g, +16.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-18.00mg, -27.69%) | |
| Iron, Fe | 3.18mg (-1.17mg, -26.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.3mg (+0.03mg, +9.49%) | |
| Niacin | 3.529mg (-1.31mg, -27.07%) | |
| Folic acid | 141.0ug (-20.00ug, -12.42%) | |
| Ingredients | ||
|---|---|---|
Enriched Malted Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Canola And Or Soybean Oil, Sugar, Dextrose, Sodium Bicarbonate, Monoglycerides, Fumeric Acid, Sodium Aluminum Phosphate, Potassium Sorbate, Sodium Acid Pyrophosphate, Vital Wheat Gluten, Yeast, Guar Gum, Salt, Calcium Propionate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-16.00kcal, -5.84%) | |
| Total Fat | 3.79g (+0.56g, +17.34%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 470.0mg (+2.00mg, +0.43%) | |
| Total Carbohydrates | 48.48g (-4.75g, -8.92%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 6.06g (+1.22g, +25.21%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.03g, +12.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 91.0mg (+26.00mg, +40.00%) | |
| Iron, Fe | 4.09mg (-0.26mg, -5.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.52g (+0.71g, +87.65%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.515mg (+0.24mg, +87.96%) | |
| Niacin | 7.576mg (+2.74mg, +56.56%) | |
| Folic acid | 152.0ug (-9.00ug, -5.59%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Salt, Monoglycerides, Yellow Corn Meal Calcium Propionate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Spice Oils (turmeric And Annatto), Calcium Sulfate, Citric Acid Ascorbic Acid; Topped With Chopped Onions And Poppy Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 299.0kcal (+25.00kcal, +9.12%) | |
| Total Fat | 4.48g (+1.25g, +38.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (-5.00mg, -1.07%) | |
| Total Carbohydrates | 55.22g (+1.99g, +3.74%) | |
| Dietary Fiber | 3.0g (+1.40g, +87.50%) | |
| Sugars | 5.97g (+1.13g, +23.35%) | |
| Sugars, added | N/A | |
| Protein | 10.45g (+2.39g, +29.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 90.0mg (+25.00mg, +38.46%) | |
| Iron, Fe | 5.37mg (+1.02mg, +23.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.507mg (+0.23mg, +85.04%) | |
| Niacin | 5.97mg (+1.13mg, +23.37%) | |
| Folic acid | 149.0ug (-12.00ug, -7.45%) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, Yeast, Cane Sugar, Non Gmo Soybean Oil, Wheat Gluten, Cultured Wheat Flour, Sea Salt, Vinegar, Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enrichment [wheat Flour, Malted Barley Flour, Ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid]; Topped With Diced Onions And Poppy Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+1.00kcal, +0.36%) | |
| Total Fat | 3.75g (+0.52g, +16.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (-43.00mg, -9.19%) | |
| Total Carbohydrates | 52.5g (-0.73g, -1.37%) | |
| Dietary Fiber | 5.0g (+3.40g, +212.50%) | |
| Sugars | 10.0g (+5.16g, +106.61%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.94g, +24.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-15.00mg, -23.08%) | |
| Iron, Fe | 2.7mg (-1.65mg, -37.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.25g (+0.44g, +54.32%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.17mg (-0.10mg, -37.96%) | |
| Niacin | 4.0mg (-0.84mg, -17.34%) | |
| Folic acid | 150.0ug (-11.00ug, -6.83%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Honey, Cane Sugar, Whole Grain Cracked Wheat, Wheat Gluten, Cracked Wheat Berries, Potato Flour, Sea Salt, Barley Malt, Cultured Wheat Flour, Natural Sour, Molasses, Sweet Dairy Whey, Calcium Sulfate, Vinegar, Citric Acid, Ascorbic Acid, Soy Lecithin; Topped With Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-11.00kcal, -4.01%) | |
| Total Fat | 3.51g (+0.28g, +8.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (+41.00mg, +8.76%) | |
| Total Carbohydrates | 52.63g (-0.60g, -1.13%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 5.26g (+0.42g, +8.68%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.71g, +8.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+5.00mg, +7.69%) | |
| Iron, Fe | 4.74mg (+0.39mg, +8.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.88g (+0.07g, +8.64%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.447mg (+0.17mg, +63.14%) | |
| Niacin | 5.263mg (+0.42mg, +8.76%) | |
| Folic acid | 140.0ug (-21.00ug, -13.04%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Sweet Dairy Whey, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide, Soy Lecithin; Topped With Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-5.00kcal, -1.82%) | |
| Total Fat | 2.88g (-0.35g, -10.84%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-6.00mg, -1.28%) | |
| Total Carbohydrates | 51.92g (-1.31g, -2.46%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 3.85g (-0.99g, -20.45%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.37g, -4.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 115.0mg (+50.00mg, +76.92%) | |
| Iron, Fe | 3.46mg (-0.89mg, -20.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.96g (+0.15g, +18.52%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.327mg (+0.05mg, +19.34%) | |
| Niacin | 3.846mg (-0.99mg, -20.52%) | |
| Folic acid | 154.0ug (-7.00ug, -4.35%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Balrey Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (=) | |
| Total Fat | 4.03g (+0.80g, +24.77%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 516.0mg (+48.00mg, +10.26%) | |
| Total Carbohydrates | 51.61g (-1.62g, -3.04%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 3.23g (-1.61g, -33.26%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 97.0mg (+32.00mg, +49.23%) | |
| Iron, Fe | 4.35mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.61g (+0.80g, +98.77%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.274mg (=) | |
| Niacin | 4.839mg (=) | |
| Folic acid | 161.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, High Fructose Corn Syrup Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Sweet Dairy Whey, Corn Syrup Solids, Sodium Stearoyl Lactylate, Calcium Propionate ( A Preservative), Corn Flour, Malt Extract, Corn Starch, Lactic Acid, Citric Acid, Monocalcium Phosphate, Acetic Acid, Calcium Sulfate, Ascorbic Acid, Soy Lecithin; Topped With Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-7.00kcal, -2.55%) | |
| Total Fat | 3.33g (+0.10g, +3.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-51.00mg, -10.90%) | |
| Total Carbohydrates | 50.0g (-3.23g, -6.07%) | |
| Dietary Fiber | 3.3g (+1.70g, +106.25%) | |
| Sugars | 6.67g (+1.83g, +37.81%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.94g, +24.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
| Iron, Fe | 4.8mg (+0.45mg, +10.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.81g, -100.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.453mg (+0.18mg, +65.33%) | |
| Niacin | 5.333mg (+0.49mg, +10.21%) | |
| Folic acid | 133.0ug (-28.00ug, -17.39%) | |
| Ingredients | ||
|---|---|---|
Unbleached Flour (wheat Flour, Malted Barley Flour), Water, Yeast, Cane Sugar, Non Gmo Soybean Oil, Sea Salt, Cultured Wheat Flour, Wheat Gluten, Vinegar, Wheat Starch, Calcium Sulfate, Citric Acid, Enrichment [reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Acsorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-13.00kcal, -4.74%) | |
| Total Fat | 3.26g (+0.03g, +0.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 413.0mg (-55.00mg, -11.75%) | |
| Total Carbohydrates | 50.0g (-3.23g, -6.07%) | |
| Dietary Fiber | 6.5g (+4.90g, +306.25%) | |
| Sugars | 4.35g (-0.49g, -10.12%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+2.81g, +34.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-22.00mg, -33.85%) | |
| Iron, Fe | 3.13mg (-1.22mg, -28.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.148mg (-0.13mg, -45.99%) | |
| Niacin | 3.478mg (-1.36mg, -28.13%) | |
| Folic acid | 130.0ug (-31.00ug, -19.25%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Water, Unbleached Wheat Flour, Honey, Wheat Gluten, Wheat Bran, Non Gmo Soybean Oil, Whole Grain Oatmeal, Yeast, Sea Salt, Cultured Wheat Flour, Rye Flour, Molasses, Vinegar, Calcium Sulfate, Barley Flakes, Wheat Starch, Caramel Color, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-5.00kcal, -1.82%) | |
| Total Fat | 2.99g (-0.24g, -7.43%) | |
| Saturated Fat | 0.75g (+0.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 537.0mg (+69.00mg, +14.74%) | |
| Total Carbohydrates | 52.24g (-0.99g, -1.86%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 5.97g (+1.13g, +23.35%) | |
| Sugars, added | N/A | |
| Protein | 7.46g (-0.60g, -7.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-8.00mg, -12.31%) | |
| Iron, Fe | 3.13mg (-1.22mg, -28.05%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.49g (+0.68g, +83.95%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.284mg (+0.01mg, +3.65%) | |
| Niacin | 3.731mg (-1.11mg, -22.90%) | |
| Folic acid | 160.0ug (-1.00ug, -0.62%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-5.00kcal, -1.82%) | |
| Total Fat | 2.88g (-0.35g, -10.84%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+70.00mg, +14.96%) | |
| Total Carbohydrates | 50.0g (-3.23g, -6.07%) | |
| Dietary Fiber | 3.8g (+2.20g, +137.50%) | |
| Sugars | 3.85g (-0.99g, -20.45%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+1.56g, +19.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+12.00mg, +18.46%) | |
| Iron, Fe | 5.19mg (+0.84mg, +19.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.96g (+0.15g, +18.52%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.49mg (+0.22mg, +78.83%) | |
| Niacin | 5.769mg (+0.93mg, +19.22%) | |
| Folic acid | 154.0ug (-7.00ug, -4.35%) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, Whole Grain Wheat Flour, Yeast, Sugar, Soybean Oil, Wheat Gluten, Wheat Bran, Salt, Molasses, Cultured Wheat Flour, Raisin Juice, Citric Acid, Calcium Sulfate, Malted Barley Flour, Enrichment [reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-12.00kcal, -4.38%) | |
| Total Fat | 3.57g (+0.34g, +10.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (+8.00mg, +1.71%) | |
| Total Carbohydrates | 47.62g (-5.61g, -10.54%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 4.76g (-0.08g, -1.65%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.92g, -11.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+30.00mg, +46.15%) | |
| Iron, Fe | 2.57mg (-1.78mg, -40.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.19g (+0.38g, +46.91%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.324mg (+0.05mg, +18.25%) | |
| Niacin | 4.762mg (-0.08mg, -1.59%) | |
| Folic acid | 95.0ug (-66.00ug, -40.99%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Monoglycerides, Monocalcium Phosphate, Calcium Propionate (a Preservative), Calcium Phosphate, Calcium Sulfate, Corn Starch, Ammonium Sulfate, Ascorbic Acid, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-7.00kcal, -2.55%) | |
| Total Fat | 3.33g (+0.10g, +3.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-24.00mg, -5.13%) | |
| Total Carbohydrates | 53.33g (+0.10g, +0.19%) | |
| Dietary Fiber | 2.2g (+0.60g, +37.50%) | |
| Sugars | 6.67g (+1.83g, +37.81%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.39g, -17.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+68.00mg, +104.62%) | |
| Iron, Fe | 4.0mg (-0.35mg, -8.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.11g (+0.30g, +37.04%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.302mg (+0.03mg, +10.22%) | |
| Niacin | 4.444mg (-0.40mg, -8.16%) | |
| Folic acid | 178.0ug (+17.00ug, +10.56%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, High Fructose Corn Syrup, Soybean Oil, Salt, Wheat Gluten, Wheat Protein Isolate, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Calcium Sulfate, Lactic Acid, Natural Flavors, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-5.00kcal, -1.82%) | |
| Total Fat | 1.92g (-1.31g, -40.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-26.00mg, -5.56%) | |
| Total Carbohydrates | 50.0g (-3.23g, -6.07%) | |
| Dietary Fiber | 3.8g (+2.20g, +137.50%) | |
| Sugars | 3.85g (-0.99g, -20.45%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.37g, -4.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+12.00mg, +18.46%) | |
| Iron, Fe | 2.77mg (-1.58mg, -36.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.81g, -100.00%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.262mg (-0.01mg, -4.38%) | |
| Niacin | 3.077mg (-1.76mg, -36.41%) | |
| Folic acid | 92.0ug (-69.00ug, -42.86%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Bran, Soybean Oil, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-7.00kcal, -2.55%) | |
| Total Fat | 4.44g (+1.21g, +37.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (+21.00mg, +4.49%) | |
| Total Carbohydrates | 51.11g (-2.12g, -3.98%) | |
| Dietary Fiber | 2.2g (+0.60g, +37.50%) | |
| Sugars | 4.44g (-0.40g, -8.26%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.83g, +10.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+68.00mg, +104.62%) | |
| Iron, Fe | 4.0mg (-0.35mg, -8.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.11g (+0.30g, +37.04%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.378mg (+0.10mg, +37.96%) | |
| Niacin | 6.667mg (+1.83mg, +37.78%) | |
| Folic acid | 133.0ug (-28.00ug, -17.39%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Whole Grain Wheat Flour, Yeast, High Fructose Corn Syrup, Soybean Oil, Wheat Bran, Salt, Wheat Gluten, Molasses Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (a Preservative), Caramel Color, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin | ||