Whole Foods Market Hotdog Wheat Buns, Hotdog Wheat by Aunt Millie's Foodservice: Similar Foods

Product:
Hotdog Wheat Buns, Hotdog Wheat
Brand:
Whole Foods Market
Maker:
Aunt Millie's Foodservice

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664350/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal
Total Fat3.26g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 413.0mg
Total Carbohydrates 50.0g
Dietary Fiber 6.5g
Sugars 4.35g
Sugars, added N/A
Protein 10.87g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg
Iron, Fe3.13mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Thiamin0.0mg
Riboflavin0.148mg
Niacin3.478mg
Folic acid130.0ug
Ingredients
Whole Grain Wheat Flour, Water, Unbleached Wheat Flour, Honey, Wheat Gluten, Wheat Bran, Non Gmo Soybean Oil, Whole Grain Oatmeal, Yeast, Sea Salt, Cultured Wheat Flour, Rye Flour, Molasses, Vinegar, Calcium Sulfate, Barley Flakes, Wheat Starch, Caramel Color, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.70
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+6.00kcal, +2.30%)
Total Fat3.33g (+0.07g, +2.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+4.00mg, +0.97%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 6.67g (+2.32g, +53.33%)
Sugars, added N/A
Protein 10.0g (-0.87g, -8.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+24.00mg, +55.81%)
Iron, Fe4.8mg (+1.67mg, +53.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (+1.00mg)
Riboflavin0.453mg (+0.31mg, +206.08%)
Niacin5.333mg (+1.86mg, +53.34%)
Folic acid133.0ug (+3.00ug, +2.31%)
Ingredients
Unbleached Flour (wheat Flour, Malted Barley Flour), Water, Yeast, Cane Sugar, Non Gmo Soybean Oil, Sea Salt, Cultured Wheat Flour, Wheat Gluten, Vinegar, Wheat Starch, Calcium Sulfate, Citric Acid, Enrichment [reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Acsorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+14.00kcal, +5.36%)
Total Fat3.75g (+0.49g, +15.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+12.00mg, +2.91%)
Total Carbohydrates 52.5g (+2.50g, +5.00%)
Dietary Fiber 5.0g (-1.50g, -23.08%)
Sugars 10.0g (+5.65g, +129.89%)
Sugars, added N/A
Protein 10.0g (-0.87g, -8.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+7.00mg, +16.28%)
Iron, Fe2.7mg (-0.43mg, -13.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.25g
Thiamin0.0mg (=)
Riboflavin0.17mg (+0.02mg, +14.86%)
Niacin4.0mg (+0.52mg, +15.01%)
Folic acid150.0ug (+20.00ug, +15.38%)
Ingredients
Whole Grain Wheat Flour, Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Honey, Cane Sugar, Whole Grain Cracked Wheat, Wheat Gluten, Cracked Wheat Berries, Potato Flour, Sea Salt, Barley Malt, Cultured Wheat Flour, Natural Sour, Molasses, Sweet Dairy Whey, Calcium Sulfate, Vinegar, Citric Acid, Ascorbic Acid, Soy Lecithin; Topped With Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.65
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+17.00kcal, +6.51%)
Total Fat4.63g (+1.37g, +42.02%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 389.0mg (-24.00mg, -5.81%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 1.9g (-4.60g, -70.77%)
Sugars 9.26g (+4.91g, +112.87%)
Sugars, added N/A
Protein 9.26g (-1.61g, -14.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (-6.00mg, -13.95%)
Iron, Fe2.0mg (-1.13mg, -36.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A33.0ug (+33.00ug)
Folic acid74.0ug (-56.00ug, -43.08%)
Ingredients
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Granulated Sugar, Butter, Yeast, Nonfat Dry Milk, Salt, Fermented Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.65
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+17.00kcal, +6.51%)
Total Fat4.63g (+1.37g, +42.02%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 389.0mg (-24.00mg, -5.81%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 1.9g (-4.60g, -70.77%)
Sugars 9.26g (+4.91g, +112.87%)
Sugars, added N/A
Protein 9.26g (-1.61g, -14.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (-6.00mg, -13.95%)
Iron, Fe2.0mg (-1.13mg, -36.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A33.0ug (+33.00ug)
Folic acid74.0ug (-56.00ug, -43.08%)
Ingredients
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Granulated Sugar, Butter, Yeast, Nonfat Dry Milk, Salt, Fermented Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.58
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+8.00kcal, +3.07%)
Total Fat3.85g (+0.59g, +18.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (-9.00mg, -2.18%)
Total Carbohydrates 53.85g (+3.85g, +7.70%)
Dietary Fiber 3.8g (-2.70g, -41.54%)
Sugars 7.69g (+3.34g, +76.78%)
Sugars, added N/A
Protein 11.54g (+0.67g, +6.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-43.00mg, -100.00%)
Iron, Fe2.77mg (-0.36mg, -11.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.92g
Thiamin0.0mg (=)
Riboflavin0.262mg (+0.11mg, +77.03%)
Niacin3.077mg (-0.40mg, -11.53%)
Folic acid62.0ug (-68.00ug, -52.31%)
Ingredients
Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Brown Sugar, Honey, Sunflower Seed Kernels, Yeast, Rolled Oats, Contains 2% Or Less Of Each Of The Following, Salt, Soybean Oil, Cultured Wheat Flour, Vinegar, Dough Conditioners (may Contain One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl 2 Lactylate, Mono And Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides), Wheat Bran, Rye Flakes, Barley Flakes, Soy Flour, Buckwheat Flour, Bulgur Wheat, Cracked Wheat, Triticale, Yellow Corn Grits, Millet, Soy Grits, Ground Flaxseed, Brown Rice Flour, Calcium Sulfate, Soy Lecithin, Wheat Starch, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.75
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+20.00kcal, +7.66%)
Total Fat2.63g (-0.63g, -19.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (+26.00mg, +6.30%)
Total Carbohydrates 52.63g (+2.63g, +5.26%)
Dietary Fiber 5.3g (-1.20g, -18.46%)
Sugars 5.26g (+0.91g, +20.92%)
Sugars, added N/A
Protein 12.28g (+1.41g, +12.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-43.00mg, -100.00%)
Iron, Fe1.89mg (-1.24mg, -39.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.88g
Thiamin0.0mg (=)
Riboflavin0.119mg (-0.03mg, -19.59%)
Niacin2.105mg (-1.37mg, -39.48%)
Folic acid56.0ug (-74.00ug, -56.92%)
Ingredients
Water, Flour (wheat Flour, Malted Barley Flour), Whole Wheat Flour, Grain And Seed Blend (wheat Bran, Rye Flax Seed, Oats, Soy Grits, Millet, Rice Flour, Barley Flakes), Yeast, Wheat Gluten, Brown Sugar, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Vinegar, Salt, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Canola Oil, Citric Acid, Enzymes, Soybeans Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.84
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-11.00kcal, -4.21%)
Total Fat3.75g (+0.49g, +15.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+12.00mg, +2.91%)
Total Carbohydrates 47.5g (-2.50g, -5.00%)
Dietary Fiber 7.5g (+1.00g, +15.38%)
Sugars 7.5g (+3.15g, +72.41%)
Sugars, added N/A
Protein 10.0g (-0.87g, -8.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+7.00mg, +16.28%)
Iron, Fe2.7mg (-0.43mg, -13.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.25g
Thiamin0.0mg (=)
Riboflavin0.17mg (+0.02mg, +14.86%)
Niacin3.0mg (-0.48mg, -13.74%)
Folic acid40.0ug (-90.00ug, -69.23%)
Ingredients
Whole Wheat Flour, Water, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Grain And Seed Blend (sunflower Seeds, Rolled Wheat, Whole Wheat Flour, Corn Meal, Barley Flakes, Oat Flakes, Rye Meal, Triticale Flakes, Wheat Bran, Brown Rice Meal, Flaxseed, Millet Seeds, Buckwheat Flour), Yeast, Brown Sugar, Vital Wheat Gluten, Oat Fiber, Contains 2% Or Less Of Each Of The Following: Raisin Juice Concentrate, Molasses, Honey, Distilled Vinegar, Salt Vegetable Oil (canola And Or Soy), Sugar, Dough Conditioners (mono And Diglycerides, Ascorbic Acid), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Non Fat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.34
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-5.00kcal, -1.92%)
Total Fat3.49g (+0.23g, +7.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+6.00mg, +1.45%)
Total Carbohydrates 51.16g (+1.16g, +2.32%)
Dietary Fiber 7.0g (+0.50g, +7.69%)
Sugars 6.98g (+2.63g, +60.46%)
Sugars, added N/A
Protein 9.3g (-1.57g, -14.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+4.00mg, +9.30%)
Iron, Fe3.35mg (+0.22mg, +7.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.079mg (-0.07mg, -46.62%)
Niacin2.791mg (-0.69mg, -19.75%)
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Rye Flakes, Organic Steel Cut Oats, Organic Hard Red Wheat, Organic Barley Flakes, Organic Sunflower Seeds, Organic Flax Seeds, Organic Honey, Organic Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Organic Molasses, Organic Soybean Oil, Salt, Organic Bulgur Wheat, Organic Corn Meal, Organic Soy Flour, Organic Wheat Bran, Organic Oatmeal, Organic Millet, Organic Brown Rice Meal, Organic Buckwheat Flour, Organic Cultured Wheat Flour, Organic Malt, Organic Soy Lecithin, Organic Amaranth, Organic Quinoa, Topped With Organic Oat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.36
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+2.00kcal, +0.77%)
Total Fat2.63g (-0.63g, -19.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-2.00mg, -0.48%)
Total Carbohydrates 51.58g (+1.58g, +3.16%)
Dietary Fiber 3.2g (-3.30g, -50.77%)
Sugars 11.58g (+7.23g, +166.21%)
Sugars, added N/A
Protein 11.58g (+0.71g, +6.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (-1.00mg, -2.33%)
Iron, Fe1.14mg (-1.99mg, -63.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.05g
Fatty acids, total polyunsaturated1.05g
Ingredients
Organic Wheat Flour, Water, Organic Raisins, Organic Whole Wheat Flour, Organic Wheat Gluten, Organic Thick Rolled Oats, Organic Cinnamon Bites (organic Sugar, Organic Wheat Flour, Organic Cinnamon, Organic Sunflower Oil), Organic Cinnamon Swirl (organic Sugar, Organic Wheat Flour, Organic Cinnamon), Organic Cane Sugar, Yeast, Organic Expeller Pressed Canola Oil, Organic Molasses, Salt, Organic Cultured Wheat, Organic Vinegar, Organic Yellow Cornmeal, Wheat Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.47
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-6.00kcal, -2.30%)
Total Fat5.88g (+2.62g, +80.37%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 412.0mg (-1.00mg, -0.24%)
Total Carbohydrates 43.14g (-6.86g, -13.72%)
Dietary Fiber 5.9g (-0.60g, -9.23%)
Sugars 3.92g (-0.43g, -9.89%)
Sugars, added N/A
Protein 9.8g (-1.07g, -9.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca39.0mg (-4.00mg, -9.30%)
Iron, Fe2.12mg (-1.01mg, -32.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Wheat Flour, Water, Honey, Flax Seeds, Sesame Seeds, Oats, Sunflower Seeds, Salt & Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.50
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-5.00kcal, -1.92%)
Total Fat3.49g (+0.23g, +7.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+6.00mg, +1.45%)
Total Carbohydrates 44.19g (-5.81g, -11.62%)
Dietary Fiber 7.0g (+0.50g, +7.69%)
Sugars 6.98g (+2.63g, +60.46%)
Sugars, added N/A
Protein 11.63g (+0.76g, +6.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+4.00mg, +9.30%)
Iron, Fe2.51mg (-0.62mg, -19.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Gluten, Organic Honey, Organic Dried Cane Syrup, Contains 2% Or Less Of The Following: Organic Soybean Oil, Organic Wheat Bran, Yeast, Organic White Distilled Vinegar, Cultured Organic Unbleached Wheat Flour, Organic Wheat Flour, Organic Malted Barley Flour, Sea Salt, Organic Soy Lecithin, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.50
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-5.00kcal, -1.92%)
Total Fat3.49g (+0.23g, +7.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+6.00mg, +1.45%)
Total Carbohydrates 44.19g (-5.81g, -11.62%)
Dietary Fiber 7.0g (+0.50g, +7.69%)
Sugars 6.98g (+2.63g, +60.46%)
Sugars, added N/A
Protein 11.63g (+0.76g, +6.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+4.00mg, +9.30%)
Iron, Fe2.51mg (-0.62mg, -19.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Gluten, Organic Honey, Organic Dried Cane Syrup, Contains 2% Or Less Of The Following: Organic Soybean Oil, Organic Wheat Bran, Yeast, Organic White Distilled Vinegar, Cultured Organic Unbleached Wheat Flour, Organic Wheat Flour, Organic Malted Barley Flour, Sea Salt, Organic Soy Lecithin, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.67
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+6.00kcal, +2.30%)
Total Fat3.33g (+0.07g, +2.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+4.00mg, +0.97%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 8.3g (+1.80g, +27.69%)
Sugars 6.67g (+2.32g, +53.33%)
Sugars, added N/A
Protein 11.67g (+0.80g, +7.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-10.00mg, -23.26%)
Iron, Fe1.8mg (-1.33mg, -42.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Water, Honey, Wheat Gluten, Dough Conditioner ([wheat Flour, Malted Barley Flour, Ascorbic Acid Enzymes], [gum Arabic And Or Guar Gum, Wheat Flour, Soybean Oil]), Canola Oil, Wheat Bran, Salt, Yeast, Vinegar, Raisin Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.68
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+6.00kcal, +2.30%)
Total Fat1.25g (-2.01g, -61.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+4.00mg, +0.97%)
Total Carbohydrates 53.33g (+3.33g, +6.66%)
Dietary Fiber 1.7g (-4.80g, -73.85%)
Sugars 3.33g (-1.02g, -23.45%)
Sugars, added N/A
Protein 9.17g (-1.70g, -15.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-1.00mg, -2.33%)
Iron, Fe3.33mg (+0.20mg, +6.39%)
Potassium, K8.0mg
Vitamin D, IU0.0IU
Ingredients
Unbromated Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Yeast, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Wheat Gluten, Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Yellow Corn Meal, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.72
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+10.00kcal, +3.83%)
Total Fat1.76g (-1.50g, -46.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (-1.00mg, -0.24%)
Total Carbohydrates 50.59g (+0.59g, +1.18%)
Dietary Fiber 2.4g (-4.10g, -63.08%)
Sugars 5.88g (+1.53g, +35.17%)
Sugars, added N/A
Protein 9.41g (-1.46g, -13.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+4.00mg, +9.30%)
Iron, Fe2.82mg (-0.31mg, -9.90%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Organic Vital Wheat Gluten, Contains 2% Or Less Of The Following: Organic Expeller Pressed Soybean Oil, Xanthan Gum, Organic Distilled White Vinegar, Yeast, Sea Salt, Ascorbic Acid (dough Conditioner), Organic Cultured Wheat Flour, Microbial Enzymes