Whole Foods Market Hotdog Wheat Buns, Hotdog Wheat by Aunt Millie's Foodservice: Similar Foods
- Product:
- Hotdog Wheat Buns, Hotdog Wheat
- Brand:
- Whole Foods Market
- Maker:
- Aunt Millie's Foodservice
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664350/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal | |
| Total Fat | 3.26g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 413.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 6.5g | |
| Sugars | 4.35g | |
| Sugars, added | N/A | |
| Protein | 10.87g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 43.0mg | |
| Iron, Fe | 3.13mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.148mg | |
| Niacin | 3.478mg | |
| Folic acid | 130.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Water, Unbleached Wheat Flour, Honey, Wheat Gluten, Wheat Bran, Non Gmo Soybean Oil, Whole Grain Oatmeal, Yeast, Sea Salt, Cultured Wheat Flour, Rye Flour, Molasses, Vinegar, Calcium Sulfate, Barley Flakes, Wheat Starch, Caramel Color, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+6.00kcal, +2.30%) | |
| Total Fat | 3.33g (+0.07g, +2.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+4.00mg, +0.97%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.3g (-3.20g, -49.23%) | |
| Sugars | 6.67g (+2.32g, +53.33%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.87g, -8.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+24.00mg, +55.81%) | |
| Iron, Fe | 4.8mg (+1.67mg, +53.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.453mg (+0.31mg, +206.08%) | |
| Niacin | 5.333mg (+1.86mg, +53.34%) | |
| Folic acid | 133.0ug (+3.00ug, +2.31%) | |
| Ingredients | ||
|---|---|---|
Unbleached Flour (wheat Flour, Malted Barley Flour), Water, Yeast, Cane Sugar, Non Gmo Soybean Oil, Sea Salt, Cultured Wheat Flour, Wheat Gluten, Vinegar, Wheat Starch, Calcium Sulfate, Citric Acid, Enrichment [reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Acsorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+14.00kcal, +5.36%) | |
| Total Fat | 3.75g (+0.49g, +15.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+12.00mg, +2.91%) | |
| Total Carbohydrates | 52.5g (+2.50g, +5.00%) | |
| Dietary Fiber | 5.0g (-1.50g, -23.08%) | |
| Sugars | 10.0g (+5.65g, +129.89%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.87g, -8.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+7.00mg, +16.28%) | |
| Iron, Fe | 2.7mg (-0.43mg, -13.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.17mg (+0.02mg, +14.86%) | |
| Niacin | 4.0mg (+0.52mg, +15.01%) | |
| Folic acid | 150.0ug (+20.00ug, +15.38%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Honey, Cane Sugar, Whole Grain Cracked Wheat, Wheat Gluten, Cracked Wheat Berries, Potato Flour, Sea Salt, Barley Malt, Cultured Wheat Flour, Natural Sour, Molasses, Sweet Dairy Whey, Calcium Sulfate, Vinegar, Citric Acid, Ascorbic Acid, Soy Lecithin; Topped With Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+17.00kcal, +6.51%) | |
| Total Fat | 4.63g (+1.37g, +42.02%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 389.0mg (-24.00mg, -5.81%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 1.9g (-4.60g, -70.77%) | |
| Sugars | 9.26g (+4.91g, +112.87%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (-1.61g, -14.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 37.0mg (-6.00mg, -13.95%) | |
| Iron, Fe | 2.0mg (-1.13mg, -36.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 33.0ug (+33.00ug) | |
| Folic acid | 74.0ug (-56.00ug, -43.08%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Granulated Sugar, Butter, Yeast, Nonfat Dry Milk, Salt, Fermented Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+17.00kcal, +6.51%) | |
| Total Fat | 4.63g (+1.37g, +42.02%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 389.0mg (-24.00mg, -5.81%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 1.9g (-4.60g, -70.77%) | |
| Sugars | 9.26g (+4.91g, +112.87%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (-1.61g, -14.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 37.0mg (-6.00mg, -13.95%) | |
| Iron, Fe | 2.0mg (-1.13mg, -36.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 33.0ug (+33.00ug) | |
| Folic acid | 74.0ug (-56.00ug, -43.08%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Granulated Sugar, Butter, Yeast, Nonfat Dry Milk, Salt, Fermented Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+8.00kcal, +3.07%) | |
| Total Fat | 3.85g (+0.59g, +18.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (-9.00mg, -2.18%) | |
| Total Carbohydrates | 53.85g (+3.85g, +7.70%) | |
| Dietary Fiber | 3.8g (-2.70g, -41.54%) | |
| Sugars | 7.69g (+3.34g, +76.78%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+0.67g, +6.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-43.00mg, -100.00%) | |
| Iron, Fe | 2.77mg (-0.36mg, -11.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.92g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.262mg (+0.11mg, +77.03%) | |
| Niacin | 3.077mg (-0.40mg, -11.53%) | |
| Folic acid | 62.0ug (-68.00ug, -52.31%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Brown Sugar, Honey, Sunflower Seed Kernels, Yeast, Rolled Oats, Contains 2% Or Less Of Each Of The Following, Salt, Soybean Oil, Cultured Wheat Flour, Vinegar, Dough Conditioners (may Contain One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl 2 Lactylate, Mono And Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides), Wheat Bran, Rye Flakes, Barley Flakes, Soy Flour, Buckwheat Flour, Bulgur Wheat, Cracked Wheat, Triticale, Yellow Corn Grits, Millet, Soy Grits, Ground Flaxseed, Brown Rice Flour, Calcium Sulfate, Soy Lecithin, Wheat Starch, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+20.00kcal, +7.66%) | |
| Total Fat | 2.63g (-0.63g, -19.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (+26.00mg, +6.30%) | |
| Total Carbohydrates | 52.63g (+2.63g, +5.26%) | |
| Dietary Fiber | 5.3g (-1.20g, -18.46%) | |
| Sugars | 5.26g (+0.91g, +20.92%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+1.41g, +12.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-43.00mg, -100.00%) | |
| Iron, Fe | 1.89mg (-1.24mg, -39.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.119mg (-0.03mg, -19.59%) | |
| Niacin | 2.105mg (-1.37mg, -39.48%) | |
| Folic acid | 56.0ug (-74.00ug, -56.92%) | |
| Ingredients | ||
|---|---|---|
Water, Flour (wheat Flour, Malted Barley Flour), Whole Wheat Flour, Grain And Seed Blend (wheat Bran, Rye Flax Seed, Oats, Soy Grits, Millet, Rice Flour, Barley Flakes), Yeast, Wheat Gluten, Brown Sugar, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Vinegar, Salt, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Canola Oil, Citric Acid, Enzymes, Soybeans Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-11.00kcal, -4.21%) | |
| Total Fat | 3.75g (+0.49g, +15.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+12.00mg, +2.91%) | |
| Total Carbohydrates | 47.5g (-2.50g, -5.00%) | |
| Dietary Fiber | 7.5g (+1.00g, +15.38%) | |
| Sugars | 7.5g (+3.15g, +72.41%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.87g, -8.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+7.00mg, +16.28%) | |
| Iron, Fe | 2.7mg (-0.43mg, -13.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.17mg (+0.02mg, +14.86%) | |
| Niacin | 3.0mg (-0.48mg, -13.74%) | |
| Folic acid | 40.0ug (-90.00ug, -69.23%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Grain And Seed Blend (sunflower Seeds, Rolled Wheat, Whole Wheat Flour, Corn Meal, Barley Flakes, Oat Flakes, Rye Meal, Triticale Flakes, Wheat Bran, Brown Rice Meal, Flaxseed, Millet Seeds, Buckwheat Flour), Yeast, Brown Sugar, Vital Wheat Gluten, Oat Fiber, Contains 2% Or Less Of Each Of The Following: Raisin Juice Concentrate, Molasses, Honey, Distilled Vinegar, Salt Vegetable Oil (canola And Or Soy), Sugar, Dough Conditioners (mono And Diglycerides, Ascorbic Acid), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Non Fat Dry Milk, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-5.00kcal, -1.92%) | |
| Total Fat | 3.49g (+0.23g, +7.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (+6.00mg, +1.45%) | |
| Total Carbohydrates | 51.16g (+1.16g, +2.32%) | |
| Dietary Fiber | 7.0g (+0.50g, +7.69%) | |
| Sugars | 6.98g (+2.63g, +60.46%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.57g, -14.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+4.00mg, +9.30%) | |
| Iron, Fe | 3.35mg (+0.22mg, +7.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.079mg (-0.07mg, -46.62%) | |
| Niacin | 2.791mg (-0.69mg, -19.75%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Rye Flakes, Organic Steel Cut Oats, Organic Hard Red Wheat, Organic Barley Flakes, Organic Sunflower Seeds, Organic Flax Seeds, Organic Honey, Organic Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Organic Molasses, Organic Soybean Oil, Salt, Organic Bulgur Wheat, Organic Corn Meal, Organic Soy Flour, Organic Wheat Bran, Organic Oatmeal, Organic Millet, Organic Brown Rice Meal, Organic Buckwheat Flour, Organic Cultured Wheat Flour, Organic Malt, Organic Soy Lecithin, Organic Amaranth, Organic Quinoa, Topped With Organic Oat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+2.00kcal, +0.77%) | |
| Total Fat | 2.63g (-0.63g, -19.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-2.00mg, -0.48%) | |
| Total Carbohydrates | 51.58g (+1.58g, +3.16%) | |
| Dietary Fiber | 3.2g (-3.30g, -50.77%) | |
| Sugars | 11.58g (+7.23g, +166.21%) | |
| Sugars, added | N/A | |
| Protein | 11.58g (+0.71g, +6.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 42.0mg (-1.00mg, -2.33%) | |
| Iron, Fe | 1.14mg (-1.99mg, -63.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.05g | |
| Fatty acids, total polyunsaturated | 1.05g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Raisins, Organic Whole Wheat Flour, Organic Wheat Gluten, Organic Thick Rolled Oats, Organic Cinnamon Bites (organic Sugar, Organic Wheat Flour, Organic Cinnamon, Organic Sunflower Oil), Organic Cinnamon Swirl (organic Sugar, Organic Wheat Flour, Organic Cinnamon), Organic Cane Sugar, Yeast, Organic Expeller Pressed Canola Oil, Organic Molasses, Salt, Organic Cultured Wheat, Organic Vinegar, Organic Yellow Cornmeal, Wheat Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-6.00kcal, -2.30%) | |
| Total Fat | 5.88g (+2.62g, +80.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 43.14g (-6.86g, -13.72%) | |
| Dietary Fiber | 5.9g (-0.60g, -9.23%) | |
| Sugars | 3.92g (-0.43g, -9.89%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (-1.07g, -9.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 39.0mg (-4.00mg, -9.30%) | |
| Iron, Fe | 2.12mg (-1.01mg, -32.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Wheat Flour, Water, Honey, Flax Seeds, Sesame Seeds, Oats, Sunflower Seeds, Salt & Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-5.00kcal, -1.92%) | |
| Total Fat | 3.49g (+0.23g, +7.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (+6.00mg, +1.45%) | |
| Total Carbohydrates | 44.19g (-5.81g, -11.62%) | |
| Dietary Fiber | 7.0g (+0.50g, +7.69%) | |
| Sugars | 6.98g (+2.63g, +60.46%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+0.76g, +6.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+4.00mg, +9.30%) | |
| Iron, Fe | 2.51mg (-0.62mg, -19.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Wheat Gluten, Organic Honey, Organic Dried Cane Syrup, Contains 2% Or Less Of The Following: Organic Soybean Oil, Organic Wheat Bran, Yeast, Organic White Distilled Vinegar, Cultured Organic Unbleached Wheat Flour, Organic Wheat Flour, Organic Malted Barley Flour, Sea Salt, Organic Soy Lecithin, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-5.00kcal, -1.92%) | |
| Total Fat | 3.49g (+0.23g, +7.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (+6.00mg, +1.45%) | |
| Total Carbohydrates | 44.19g (-5.81g, -11.62%) | |
| Dietary Fiber | 7.0g (+0.50g, +7.69%) | |
| Sugars | 6.98g (+2.63g, +60.46%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+0.76g, +6.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+4.00mg, +9.30%) | |
| Iron, Fe | 2.51mg (-0.62mg, -19.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Wheat Gluten, Organic Honey, Organic Dried Cane Syrup, Contains 2% Or Less Of The Following: Organic Soybean Oil, Organic Wheat Bran, Yeast, Organic White Distilled Vinegar, Cultured Organic Unbleached Wheat Flour, Organic Wheat Flour, Organic Malted Barley Flour, Sea Salt, Organic Soy Lecithin, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+6.00kcal, +2.30%) | |
| Total Fat | 3.33g (+0.07g, +2.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+4.00mg, +0.97%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 8.3g (+1.80g, +27.69%) | |
| Sugars | 6.67g (+2.32g, +53.33%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+0.80g, +7.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (-10.00mg, -23.26%) | |
| Iron, Fe | 1.8mg (-1.33mg, -42.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Water, Honey, Wheat Gluten, Dough Conditioner ([wheat Flour, Malted Barley Flour, Ascorbic Acid Enzymes], [gum Arabic And Or Guar Gum, Wheat Flour, Soybean Oil]), Canola Oil, Wheat Bran, Salt, Yeast, Vinegar, Raisin Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+6.00kcal, +2.30%) | |
| Total Fat | 1.25g (-2.01g, -61.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+4.00mg, +0.97%) | |
| Total Carbohydrates | 53.33g (+3.33g, +6.66%) | |
| Dietary Fiber | 1.7g (-4.80g, -73.85%) | |
| Sugars | 3.33g (-1.02g, -23.45%) | |
| Sugars, added | N/A | |
| Protein | 9.17g (-1.70g, -15.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-1.00mg, -2.33%) | |
| Iron, Fe | 3.33mg (+0.20mg, +6.39%) | |
| Potassium, K | 8.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbromated Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Yeast, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Wheat Gluten, Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Yellow Corn Meal, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+10.00kcal, +3.83%) | |
| Total Fat | 1.76g (-1.50g, -46.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 50.59g (+0.59g, +1.18%) | |
| Dietary Fiber | 2.4g (-4.10g, -63.08%) | |
| Sugars | 5.88g (+1.53g, +35.17%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-1.46g, -13.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+4.00mg, +9.30%) | |
| Iron, Fe | 2.82mg (-0.31mg, -9.90%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Organic Vital Wheat Gluten, Contains 2% Or Less Of The Following: Organic Expeller Pressed Soybean Oil, Xanthan Gum, Organic Distilled White Vinegar, Yeast, Sea Salt, Ascorbic Acid (dough Conditioner), Organic Cultured Wheat Flour, Microbial Enzymes | ||