Aunt Millie's White Soft Dinner Rolls by Perfection Bakeries, Inc: Similar Foods

Product:
White Soft Dinner Rolls
Brand:
Aunt Millie's
Maker:
Perfection Bakeries, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2033080/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat3.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 50.0g
Dietary Fiber 2.5g
Sugars 7.5g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe2.7mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.25g
Thiamin1.0mg
Riboflavin0.34mg
Niacin4.0mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Salt, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid, Modified Food Starch, Sodium Alginate, Diglycerides, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.76
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-6.00kcal, -2.40%)
Total Fat4.88g (+1.13g, +30.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 402.0mg (+2.00mg, +0.50%)
Total Carbohydrates 43.9g (-6.10g, -12.20%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 0.0g (-7.50g, -100.00%)
Sugars, added N/A
Protein 8.54g (+1.04g, +13.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (-1.00mg, -2.00%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Untreated Wheat Flour, Water, Organic Canola Oil, Less Than 2% Of Sea Salt, Non Aluminium Baking Powder (monocalcium Phosphate, Sodium Bicarbonate Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.76
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-3.00kcal, -1.20%)
Total Fat1.76g (-1.99g, -53.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (-12.00mg, -3.00%)
Total Carbohydrates 50.59g (+0.59g, +1.18%)
Dietary Fiber 4.7g (+2.20g, +88.00%)
Sugars 5.88g (-1.62g, -21.60%)
Sugars, added N/A
Protein 11.76g (+4.26g, +56.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Water, Honey, Wheat Gluten, Contains 2% Or Less Of: Salt, Yeast, Cultured Dextrose, Wheat Starch, Vinegar, Monoglycerides, Monocalcium Phosphate, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.78
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-7.00kcal, -2.80%)
Total Fat4.05g (+0.30g, +8.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+5.00mg, +1.25%)
Total Carbohydrates 43.24g (-6.76g, -13.52%)
Dietary Fiber 2.7g (+0.20g, +8.00%)
Sugars 0.0g (-7.50g, -100.00%)
Sugars, added N/A
Protein 8.11g (+0.61g, +8.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+4.00mg, +8.00%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic, Unbleached Untreated Wheat Flour, Water, Organic, Canola Oil, Less Than 2% Of: Sea Salt Non Aluminium Baking Powder (monocalcalcium Phosphate, Sodium Bicarbonate, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.75
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-10.00kcal, -4.00%)
Total Fat3.0g (-0.75g, -20.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 46.0g (-4.00g, -8.00%)
Dietary Fiber 6.0g (+3.50g, +140.00%)
Sugars 8.0g (+0.50g, +6.67%)
Sugars, added N/A
Protein 8.0g (+0.50g, +6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe2.88mg (+0.18mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Flour, Apple Cider, Filtered Water, Wheat Berries, Unbleached Wheat Flour, Honey, Sesame Seeds, Molasses, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.61
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-6.00kcal, -2.40%)
Total Fat4.88g (+1.13g, +30.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 390.0mg (-10.00mg, -2.50%)
Total Carbohydrates 42.68g (-7.32g, -14.64%)
Dietary Fiber 4.9g (+2.40g, +96.00%)
Sugars 0.0g (-7.50g, -100.00%)
Sugars, added N/A
Protein 7.32g (-0.18g, -2.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (-1.00mg, -2.00%)
Iron, Fe0.88mg (-1.82mg, -67.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Organic Unbleached Untreated Wheat Flour, Water, Organic Canola Oil, Less Than 2% Of: Sea Salt, Non Aluminium Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.02
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+8.00kcal, +3.20%)
Total Fat1.05g (-2.70g, -72.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 54.74g (+4.74g, +9.48%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 9.47g (+1.97g, +26.27%)
Sugars, added N/A
Protein 9.47g (+1.97g, +26.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca63.0mg (+13.00mg, +26.00%)
Iron, Fe3.22mg (+0.52mg, +19.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Blueberry Bits (sugar, Corn Syrup, Modified Food Starch [corn And Or Wheat], Corn Cereal, Cottonseed Fiber, Partially Hydrogenated Cottonseed And Or Soybean Oil, Artificial Flavor, Red # 40 Lake, Blue # 2 Lake And Blue #1 Lake), Sugar, Wheat Gluten, Yeast, Salt, Cornmeal, Malted Barley Flour, Natural And Artificial Flavor, Mono And Diglycerides, Preservatives (calcium Propionate, Potassium Sorbate), Guar Gum, Molasses, Corn Syrup Solids, Ammonium Chloride, Ascorbic Acid, Soybean Oil, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.33
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+2.00kcal, +0.80%)
Total Fat0.97g (-2.78g, -74.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (+8.00mg, +2.00%)
Total Carbohydrates 54.37g (+4.37g, +8.74%)
Dietary Fiber 2.9g (+0.40g, +16.00%)
Sugars 15.53g (+8.03g, +107.07%)
Sugars, added N/A
Protein 6.8g (-0.70g, -9.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca39.0mg (-11.00mg, -22.00%)
Iron, Fe3.5mg (+0.80mg, +29.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (with Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Yeast, Corn Cereal, Contains 2% Or Less Of The Following: Cinnamon, Wheat Gluten, Salt, Distilled Vinegar, Fumaric Acid, Lactic Acid, Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Corn Meal, Corn Flour, Soybean Oil, Whey (milk), Calcium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.76
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-8.00kcal, -3.20%)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (-6.00mg, -1.50%)
Total Carbohydrates 48.48g (-1.52g, -3.04%)
Dietary Fiber 3.0g (+0.50g, +20.00%)
Sugars 0.0g (-7.50g, -100.00%)
Sugars, added N/A
Protein 9.09g (+1.59g, +21.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+11.00mg, +22.00%)
Iron, Fe3.27mg (+0.57mg, +21.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Flour (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.20
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat6.98g (+3.23g, +86.13%)
Saturated Fat 2.33g (+2.33g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 395.0mg (-5.00mg, -1.25%)
Total Carbohydrates 41.86g (-8.14g, -16.28%)
Dietary Fiber 2.3g (-0.20g, -8.00%)
Sugars 4.65g (-2.85g, -38.00%)
Sugars, added N/A
Protein 6.98g (-0.52g, -6.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe2.51mg (-0.19mg, -7.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar, Shortening (palm Oil, Mono & Diglycerides, Polysorbate 60), Contains Less Than 2% Of Margarine (liquid And Hydrogenated Soybean Oil, Soy Lecithin, Natural And Artificial Flavors, Beta Carotene [color], Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloane, An Anti Foaming Agent Added), Eggs, Salt, Yeast, Wheat Gluten, Calcium Propionate (preservative) Calcium Sulfate, Calcium Peroxide, Enzymes, Ammonium Sulfate, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.66
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat2.56g (-1.19g, -31.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (-15.00mg, -3.75%)
Total Carbohydrates 51.28g (+1.28g, +2.56%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 0.0g (-7.50g, -100.00%)
Sugars, added N/A
Protein 10.26g (+2.76g, +36.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+1.00mg, +2.00%)
Iron, Fe1.85mg (-0.85mg, -31.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Malted Barley Flour, Water, Organic Six Grains Mix (organic Hulled Millet, Organic Brown Flax, Organic Cracked Barley, Organic Cracked Rye, Organic Cracked Corn, Organic Cracked Wheat), Rye Chops, Cultured Wheat, Wheat, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.21
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-17.00kcal, -6.80%)
Total Fat2.33g (-1.42g, -37.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-5.00mg, -1.25%)
Total Carbohydrates 46.51g (-3.49g, -6.98%)
Dietary Fiber 4.7g (+2.20g, +88.00%)
Sugars 4.65g (-2.85g, -38.00%)
Sugars, added N/A
Protein 6.98g (-0.52g, -6.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe2.51mg (-0.19mg, -7.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Cracked Wheat, Organic Evaporated Cane Juice, Organic Wheat Bran, Organic High Oleic Sunflower Safflower Oil, Organic Wheat Gluten, Organic Sesame Seeds, Organic Molasses, Sea Salt, Organic Vinegar, Organic Oat Flour, Organic Cornmeal, Yeast, Organic Oat Fiber, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.35
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-17.00kcal, -6.80%)
Total Fat2.33g (-1.42g, -37.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-5.00mg, -1.25%)
Total Carbohydrates 51.16g (+1.16g, +2.32%)
Dietary Fiber 4.7g (+2.20g, +88.00%)
Sugars 6.98g (-0.52g, -6.93%)
Sugars, added N/A
Protein 11.63g (+4.13g, +55.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Honey, Wheat Gluten, Contains 2% Or Less Of: Salt, Yeast, Cultured Dextrose, Wheat Starch, Vinegar, Monoglycerides, Monocalcium Phosphate, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.76
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+5.00kcal, +2.00%)
Total Fat5.88g (+2.13g, +56.80%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 43.14g (-6.86g, -13.72%)
Dietary Fiber 5.9g (+3.40g, +136.00%)
Sugars 3.92g (-3.58g, -47.73%)
Sugars, added N/A
Protein 9.8g (+2.30g, +30.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca39.0mg (-11.00mg, -22.00%)
Iron, Fe2.12mg (-0.58mg, -21.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Wheat Flour, Water, Honey, Flax Seeds, Sesame Seeds, Oats, Sunflower Seeds, Salt & Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.90
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-17.00kcal, -6.80%)
Total Fat2.33g (-1.42g, -37.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-5.00mg, -1.25%)
Total Carbohydrates 44.19g (-5.81g, -11.62%)
Dietary Fiber 2.3g (-0.20g, -8.00%)
Sugars 6.98g (-0.52g, -6.93%)
Sugars, added N/A
Protein 11.63g (+4.13g, +55.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe1.67mg (-1.03mg, -38.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unenriched Wheat Flour, Water, Yeast, Wheat Gluten, Sugar, Quinoa Flakes, Honey, Chickpea Flour, Lentil Flour, Yellow Split Pea Flour, Contains 2% Or Less Of The Following: Sunflower Oil, Sea Salt, Vinegar, Cultured Wheat, Red Quinoa, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.30
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat2.63g (-1.12g, -29.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 51.58g (+1.58g, +3.16%)
Dietary Fiber 3.2g (+0.70g, +28.00%)
Sugars 11.58g (+4.08g, +54.40%)
Sugars, added N/A
Protein 11.58g (+4.08g, +54.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe1.14mg (-1.56mg, -57.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.05g (+1.05g)
Fatty acids, total polyunsaturated1.05g (-0.20g, -16.00%)
Ingredients
Organic Wheat Flour, Water, Organic Raisins, Organic Whole Wheat Flour, Organic Wheat Gluten, Organic Thick Rolled Oats, Organic Cinnamon Bites (organic Sugar, Organic Wheat Flour, Organic Cinnamon, Organic Sunflower Oil), Organic Cinnamon Swirl (organic Sugar, Organic Wheat Flour, Organic Cinnamon), Organic Cane Sugar, Yeast, Organic Expeller Pressed Canola Oil, Organic Molasses, Salt, Organic Cultured Wheat, Organic Vinegar, Organic Yellow Cornmeal, Wheat Enzymes