Heidelberg Multigrain Bread by Heidelberg Baking Co: Similar Foods

Product:
Multigrain Bread
Brand:
Heidelberg
Maker:
Heidelberg Baking Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615068/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal
Total Fat2.56g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 385.0mg
Total Carbohydrates 51.28g
Dietary Fiber 2.6g
Sugars 0.0g
Sugars, added N/A
Protein 10.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca51.0mg
Iron, Fe1.85mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Malted Barley Flour, Water, Organic Six Grains Mix (organic Hulled Millet, Organic Brown Flax, Organic Cracked Barley, Organic Cracked Rye, Organic Cracked Corn, Organic Cracked Wheat), Rye Chops, Cultured Wheat, Wheat, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.32
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-9.00kcal, -3.52%)
Total Fat1.76g (-0.80g, -31.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (+3.00mg, +0.78%)
Total Carbohydrates 50.59g (-0.69g, -1.35%)
Dietary Fiber 4.7g (+2.10g, +80.77%)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 11.76g (+1.50g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-4.00mg, -7.84%)
Iron, Fe0.0mg (-1.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Water, Honey, Wheat Gluten, Contains 2% Or Less Of: Salt, Yeast, Cultured Dextrose, Wheat Starch, Vinegar, Monoglycerides, Monocalcium Phosphate, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.58
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+12.00kcal, +4.69%)
Total Fat3.66g (+1.10g, +42.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 390.0mg (+5.00mg, +1.30%)
Total Carbohydrates 53.66g (+2.38g, +4.64%)
Dietary Fiber 7.3g (+4.70g, +180.77%)
Sugars 4.88g (+4.88g)
Sugars, added N/A
Protein 7.32g (-2.94g, -28.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca49.0mg (-2.00mg, -3.92%)
Iron, Fe1.76mg (-0.09mg, -4.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rye Flour, Water, Bleached Wheat Flour, Sunflower Seeds, Sugar, Salt, Yeast, Vital Gluten, Milk Solids (milk Protein Concentrate, Non Fat Dry Milk, Lactose), Caraway Seeds, Potassium Bromate, And Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.35
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-12.00kcal, -4.69%)
Total Fat4.88g (+2.32g, +90.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 390.0mg (+5.00mg, +1.30%)
Total Carbohydrates 42.68g (-8.60g, -16.77%)
Dietary Fiber 4.9g (+2.30g, +88.46%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.32g (-2.94g, -28.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (-2.00mg, -3.92%)
Iron, Fe0.88mg (-0.97mg, -52.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Organic Unbleached Untreated Wheat Flour, Water, Organic Canola Oil, Less Than 2% Of: Sea Salt, Non Aluminium Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.67
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (=)
Total Fat3.49g (+0.93g, +36.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (-13.00mg, -3.38%)
Total Carbohydrates 51.16g (-0.12g, -0.23%)
Dietary Fiber 4.7g (+2.10g, +80.77%)
Sugars 9.3g (+9.30g)
Sugars, added N/A
Protein 9.3g (-0.96g, -9.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-4.00mg, -7.84%)
Iron, Fe1.67mg (-0.18mg, -9.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Whole Wheat Flour, Water, Organic Sugar, Organic Wheat Gluten Yeast, Organic Pumpkin Seed Kernels, Organic Cracked Wheat, Organic Canola Oil, Organic Barley Flakes, Organic Brown Flax Seed, Organic Sunflower Seed, Organic Rolled Oats, Sea Salt, Organic Cultured Unbleached Wheat Flour, Organic Flax Seed Meal, Organic Oat Fiber, Organic White Sesame Seed, Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+7.00kcal, +2.73%)
Total Fat1.75g (-0.81g, -31.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (+1.00mg, +0.26%)
Total Carbohydrates 52.63g (+1.35g, +2.63%)
Dietary Fiber 3.5g (+0.90g, +34.62%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 10.53g (+0.27g, +2.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (-16.00mg, -31.37%)
Iron, Fe4.74mg (+2.89mg, +156.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bromated Wheat Flour Bleached (wheat Flour, Malted Barley, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sourdough Starter (enriched Bromated Wheat Flour Bleached [wheat Flour, Malted Barley, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid], Yeast), Water, Six Grain Flour (wheat Flour, Rye Flour, Crushed Rye, Crushed Wheat, Crushed Oat, Crushed Barley, Crushed Corn, Flax Seed, Sesame Seed, Millet, Rye, Malt, Salt), Rye Flour, Sauerkraut, Yeast, Salt, Caraway
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.66
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat3.75g (+1.19g, +46.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+15.00mg, +3.90%)
Total Carbohydrates 50.0g (-1.28g, -2.50%)
Dietary Fiber 2.5g (-0.10g, -3.85%)
Sugars 7.5g (+7.50g)
Sugars, added N/A
Protein 7.5g (-2.76g, -26.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-1.00mg, -1.96%)
Iron, Fe2.7mg (+0.85mg, +45.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.25g
Thiamin1.0mg
Riboflavin0.34mg
Niacin4.0mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Salt, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid, Modified Food Starch, Sodium Alginate, Diglycerides, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-10.00kcal, -3.91%)
Total Fat2.63g (+0.07g, +2.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (+1.00mg, +0.26%)
Total Carbohydrates 47.37g (-3.91g, -7.62%)
Dietary Fiber 3.5g (+0.90g, +34.62%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (-3.24g, -31.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-16.00mg, -31.37%)
Iron, Fe1.26mg (-0.59mg, -31.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sparkling Water, Potato Starch, White Rice Flour, Soy Flour, Tapioca Starch, Xanthan Gum, Whey Powder, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.65
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-10.00kcal, -3.91%)
Total Fat1.75g (-0.81g, -31.64%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 386.0mg (+1.00mg, +0.26%)
Total Carbohydrates 47.37g (-3.91g, -7.62%)
Dietary Fiber 3.5g (+0.90g, +34.62%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (-3.24g, -31.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-16.00mg, -31.37%)
Iron, Fe3.16mg (+1.31mg, +70.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour, Water, Flax Seeds, Oats, Calcium Propionate, Sesame Seeds, Salt, White Wheat, Red Wheat, Rye, Millet, Corn Grits, Buckwheat, Barley, Vital Wheat Gluten, Dough Conditioner, Natural Leavening
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.87
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-14.00kcal, -5.47%)
Total Fat0.0g (-2.56g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (+9.00mg, +2.34%)
Total Carbohydrates 48.48g (-2.80g, -5.46%)
Dietary Fiber 3.0g (+0.40g, +15.38%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (-1.17g, -11.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+10.00mg, +19.61%)
Iron, Fe3.27mg (+1.42mg, +76.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Flour (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.36
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (=)
Total Fat6.98g (+4.42g, +172.66%)
Saturated Fat 2.33g (+2.33g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 395.0mg (+10.00mg, +2.60%)
Total Carbohydrates 41.86g (-9.42g, -18.37%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 4.65g (+4.65g)
Sugars, added N/A
Protein 6.98g (-3.28g, -31.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca47.0mg (-4.00mg, -7.84%)
Iron, Fe2.51mg (+0.66mg, +35.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar, Shortening (palm Oil, Mono & Diglycerides, Polysorbate 60), Contains Less Than 2% Of Margarine (liquid And Hydrogenated Soybean Oil, Soy Lecithin, Natural And Artificial Flavors, Beta Carotene [color], Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloane, An Anti Foaming Agent Added), Eggs, Salt, Yeast, Wheat Gluten, Calcium Propionate (preservative) Calcium Sulfate, Calcium Peroxide, Enzymes, Ammonium Sulfate, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.38
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+11.00kcal, +4.30%)
Total Fat1.25g (-1.31g, -51.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (+7.00mg, +1.82%)
Total Carbohydrates 53.33g (+2.05g, +4.00%)
Dietary Fiber 1.7g (-0.90g, -34.62%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 9.17g (-1.09g, -10.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-13.00mg, -25.49%)
Iron, Fe3.33mg (+1.48mg, +80.00%)
Potassium, K7.0mg
Vitamin D, IU0.0IU
Ingredients
Umbromated Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Contains 2% Or Less Of: Salt, Yeast, [calcium Propionate, Sorbic Acid (to Retard Spoilage)], Wheat Gluten, Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Xanthan Gum, Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.67
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+7.00kcal, +2.73%)
Total Fat5.26g (+2.70g, +105.47%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+10.00mg, +2.60%)
Total Carbohydrates 46.05g (-5.23g, -10.20%)
Dietary Fiber 1.3g (-1.30g, -50.00%)
Sugars 1.32g (+1.32g)
Sugars, added N/A
Protein 6.58g (-3.68g, -35.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+15.00mg, +29.41%)
Iron, Fe0.79mg (-1.06mg, -57.30%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Expeller Pressed Soybean Oil, Organic Apple Cider Vinegar, Organic Cultured Wheat Starch, Organic Whole Wheat Flour, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.77
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+8.00kcal, +3.13%)
Total FatN/A
Saturated Fat 1.89g (+1.89g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 377.0mg (-8.00mg, -2.08%)
Total Carbohydrates 47.17g (-4.11g, -8.01%)
Dietary Fiber 1.9g (-0.70g, -26.92%)
Sugars 7.55g (+7.55g)
Sugars, added N/A
Protein 9.43g (-0.83g, -8.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+9.00mg, +17.65%)
Iron, Fe1.89mg (+0.04mg, +2.16%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Ingredients: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar Yeast, Salted Butter (cream, Salt), Contains 2% Or Less Of Each Of The Following:vital Wheat Gluten, Salt Soybean Oil Nonfat Dry Milk, Potato Flakes Calcum Sulfate, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodum Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosophate) Food Starch Mod Fed, Distlled Vinegar, Yellow Corn Flour, Turmeric (color) Annatto (color), Calcum Propionate (preservative) Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.56
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+13.00kcal, +5.08%)
Total Fat1.92g (-0.64g, -25.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (+9.00mg, +2.34%)
Total Carbohydrates 53.85g (+2.57g, +5.01%)
Dietary Fiber 1.9g (-0.70g, -26.92%)
Sugars 6.73g (+6.73g)
Sugars, added N/A
Protein 9.62g (-0.64g, -6.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-5.00mg, -9.80%)
Iron, Fe2.88mg (+1.03mg, +55.68%)
Potassium, K11.0mg
Vitamin D, IU0.0IU
Ingredients
Unbromated Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Brown Sugar, Contains 2% Or Less Of: [cinnamon, Corn Cereal, Salt, Yeast, Fructose, Dextrose, Wheat Starch, Wheat Gluten, Cellulose Gum, Sunflower Lecithin, Sodium Bicarbonate, Soybean Oil, Canola Oil, Annatto Oleoresin And Turmeric Oleoresin, Natural And Artificial Flavor], (calcium Propionate, Sorbic Acid [to Retard Spoilage]), Spices, Corn Flour, Monoglycerides, Guar Gum, Ascorbic Acid, Enzymes, Caramel Color, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.63
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+7.00kcal, +2.73%)
Total Fat3.95g (+1.39g, +54.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-17.00mg, -4.42%)
Total Carbohydrates 44.74g (-6.54g, -12.75%)
Dietary Fiber 2.6g (=)
Sugars 7.89g (+7.89g)
Sugars, added N/A
Protein 10.53g (+0.27g, +2.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+2.00mg, +3.92%)
Iron, Fe2.84mg (+0.99mg, +53.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.268mg
Niacin4.211mg
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Honey, Yeast, Brown Sugar, Sunflower Seeds, Rolled Wheat, Whole Wheat Flour, Contains 2 % Or Less Of The Following: Soybean Oil, Cultured Wheat Flour, Molasses, Salt, Sesame Seeds, Barley Flakes, Yellow Corn Grits, Rolled Oat Meal, Wheat Bran, Triticale Flakes, Flax Seed, Hulled Millet, Defatted Soy Flour, Buckwheat Flour, Dough Conditioner (monoglycerides, Ascorbic Acid), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Enzyme, Soy Lecithin