Macrina Bakery Whole Wheat Cider Loaf, Whole Wheat Cider by Macrina Baking Company: Similar Foods
- Product:
- Whole Wheat Cider Loaf, Whole Wheat Cider
- Brand:
- Macrina Bakery
- Maker:
- Macrina Baking Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2270113/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal | |
| Total Fat | 3.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 46.0g | |
| Dietary Fiber | 6.0g | |
| Sugars | 8.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 2.88mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Apple Cider, Filtered Water, Wheat Berries, Unbleached Wheat Flour, Honey, Sesame Seeds, Molasses, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-8.00kcal, -3.33%) | |
| Total Fat | 2.68g (-0.32g, -10.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 44.64g (-1.36g, -2.96%) | |
| Dietary Fiber | 5.4g (-0.60g, -10.00%) | |
| Sugars | 7.14g (-0.86g, -10.75%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+0.93g, +11.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 1.93mg (-0.95mg, -32.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Vital Wheat Gluten, Canola And Or Soybean Oil, Salt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (for Improved Baking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-7.00kcal, -2.92%) | |
| Total Fat | 2.33g (-0.67g, -22.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-5.00mg, -1.25%) | |
| Total Carbohydrates | 46.51g (+0.51g, +1.11%) | |
| Dietary Fiber | 4.7g (-1.30g, -21.67%) | |
| Sugars | 4.65g (-3.35g, -41.88%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.02g, -12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
| Iron, Fe | 2.51mg (-0.37mg, -12.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Cracked Wheat, Organic Evaporated Cane Juice, Organic Wheat Bran, Organic High Oleic Sunflower Safflower Oil, Organic Wheat Gluten, Organic Sesame Seeds, Organic Molasses, Sea Salt, Organic Vinegar, Organic Oat Flour, Organic Cornmeal, Yeast, Organic Oat Fiber, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-7.00kcal, -2.92%) | |
| Total Fat | 2.33g (-0.67g, -22.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-5.00mg, -1.25%) | |
| Total Carbohydrates | 44.19g (-1.81g, -3.93%) | |
| Dietary Fiber | 2.3g (-3.70g, -61.67%) | |
| Sugars | 6.98g (-1.02g, -12.75%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+3.63g, +45.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
| Iron, Fe | 1.67mg (-1.21mg, -42.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unenriched Wheat Flour, Water, Yeast, Wheat Gluten, Sugar, Quinoa Flakes, Honey, Chickpea Flour, Lentil Flour, Yellow Split Pea Flour, Contains 2% Or Less Of The Following: Sunflower Oil, Sea Salt, Vinegar, Cultured Wheat, Red Quinoa, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (=) | |
| Total Fat | 5.0g (+2.00g, +66.67%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 40.0g (-6.00g, -13.04%) | |
| Dietary Fiber | 4.0g (-2.00g, -33.33%) | |
| Sugars | 4.0g (-4.00g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.16mg (-0.72mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oat Bran, Vital Wheat Gluten, Dextrose, Whole Eggs, Shortening (partially Hydrogenated Soybean Oil, Mono And Diglycerides, And Partially Hydrogenated Cottonseed Oil), Wheat Bran, Yeast, Salt, Malted Barley Flour, Ascorbic Acid, Enzymes, Beet Fiber, Sodium Stearoyl Lactylate, White Vinegar Calcium Propionate, Whole Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-7.00kcal, -2.92%) | |
| Total Fat | 2.33g (-0.67g, -22.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-5.00mg, -1.25%) | |
| Total Carbohydrates | 51.16g (+5.16g, +11.22%) | |
| Dietary Fiber | 4.7g (-1.30g, -21.67%) | |
| Sugars | 6.98g (-1.02g, -12.75%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+3.63g, +45.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
| Iron, Fe | 0.0mg (-2.88mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Honey, Wheat Gluten, Contains 2% Or Less Of: Salt, Yeast, Cultured Dextrose, Wheat Starch, Vinegar, Monoglycerides, Monocalcium Phosphate, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-7.00kcal, -2.92%) | |
| Total Fat | 2.33g (-0.67g, -22.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-5.00mg, -1.25%) | |
| Total Carbohydrates | 44.19g (-1.81g, -3.93%) | |
| Dietary Fiber | 11.6g (+5.60g, +93.33%) | |
| Sugars | 2.33g (-5.67g, -70.88%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.30g, +16.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
| Iron, Fe | 2.51mg (-0.37mg, -12.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.16g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Cellulose Powder, Wheat Gluten, Sugar, Cultured Wheat Flour, Salt, Distilled Vinegar, Flax Seeds, Multigrain Blend (whole Wheat, Oats, Rye, Organic Corn Meal, Millet, Triticale, Barley, Brown Rice, Flax Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+4.00kcal, +1.67%) | |
| Total Fat | 4.88g (+1.88g, +62.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 402.0mg (+2.00mg, +0.50%) | |
| Total Carbohydrates | 43.9g (-2.10g, -4.57%) | |
| Dietary Fiber | 2.4g (-3.60g, -60.00%) | |
| Sugars | 0.0g (-8.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.54g (+0.54g, +6.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (+9.00mg, +22.50%) | |
| Iron, Fe | 0.0mg (-2.88mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Untreated Wheat Flour, Water, Organic Canola Oil, Less Than 2% Of Sea Salt, Non Aluminium Baking Powder (monocalcium Phosphate, Sodium Bicarbonate Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-7.00kcal, -2.92%) | |
| Total Fat | 3.33g (+0.33g, +11.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 45.0g (-1.00g, -2.17%) | |
| Dietary Fiber | 1.7g (-4.30g, -71.67%) | |
| Sugars | 3.33g (-4.67g, -58.38%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.33g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 2.4mg (-0.48mg, -16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sugar, Canola Oil, Potato Flour, Eggs, Cultured Wheat Starch, Yeast, Salt, Fermented Potato Flour, Vital Wheat Gluten, Vinegar, Natural Flavor, Soy Lecithin, Annatto Extract, Calcium Sulfate, Ascorbic Acid, Natural Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-7.00kcal, -2.92%) | |
| Total Fat | 3.33g (+0.33g, +11.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 45.0g (-1.00g, -2.17%) | |
| Dietary Fiber | 1.7g (-4.30g, -71.67%) | |
| Sugars | 3.33g (-4.67g, -58.38%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.33g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 2.4mg (-0.48mg, -16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sugar, Canola Oil, Potato Flour, Eggs, Cultured Wheat Starch, Yeast, Salt, Fermented Potato Flour, Vital Wheat Gluten, Vinegar, Natural Flavor, Soy Lecithin, Annatto Extract, Calcium Sulfate, Ascorbic Acid, Natural Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+1.00kcal, +0.42%) | |
| Total Fat | 8.56g (+5.56g, +185.33%) | |
| Saturated Fat | 1.07g (+1.07g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 401.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 34.22g (-11.78g, -25.61%) | |
| Dietary Fiber | 4.3g (-1.70g, -28.33%) | |
| Sugars | 2.14g (-5.86g, -73.25%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.09g, +13.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+3.00mg, +7.50%) | |
| Iron, Fe | 1.44mg (-1.44mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hummus (garbanzo Beans, Sesame Tahini, Lemon Juice, Water, Soybean Oil, Contains 2% Or Less Of: Garlic Puree [garlic May Also Contain High Fructose Corn Syrup], Salt, Sugar, Lecithin, Natural Flavor [olive Oil, Natural Flavor], Cellulose, Modified Food Starch, Spices, Citric Acid), Mini Pita (wheat Flour Enriched [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Water, Soybean Oil, Yeast, Sugar, Salt, Vital Wheat Gluten, Dough Conditioner [mono Diglycerides, Calcium Sulfate, Guar Gum, Wheat Starch, Sodium Metabisulfite And Ascorbic Acid), Oat Fiber, Preservatives [calcium Propionate, Fumaric Acid]), Curley Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+10.00kcal, +4.17%) | |
| Total Fat | 4.69g (+1.69g, +56.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (+6.00mg, +1.50%) | |
| Total Carbohydrates | 43.75g (-2.25g, -4.89%) | |
| Dietary Fiber | 3.1g (-2.90g, -48.33%) | |
| Sugars | 6.25g (-1.75g, -21.88%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.38g, +17.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 31.0mg (-9.00mg, -22.50%) | |
| Iron, Fe | 1.69mg (-1.19mg, -41.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Organic Canola Oil, Yeast, Organic Wheat Gluten, Organic Malted Barley Syrup, Sea Salt, Organic Apple Cider Vinegar, Organic Dough Conditioner (organic Unbleached Wheat Flour, Natural Enzymes, Ascorbic Acid), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+10.00kcal, +4.17%) | |
| Total Fat | 4.69g (+1.69g, +56.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (+6.00mg, +1.50%) | |
| Total Carbohydrates | 43.75g (-2.25g, -4.89%) | |
| Dietary Fiber | 3.1g (-2.90g, -48.33%) | |
| Sugars | 6.25g (-1.75g, -21.88%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.38g, +17.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 31.0mg (-9.00mg, -22.50%) | |
| Iron, Fe | 1.69mg (-1.19mg, -41.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Organic Canola Oil, Yeast, Organic Wheat Gluten, Organic Malted Barley Syrup, Sea Salt, Organic Apple Cider Vinegar, Organic Dough Conditioner (organic Unbleached Wheat Flour, Natural Enzymes, Ascorbic Acid), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+10.00kcal, +4.17%) | |
| Total Fat | 3.75g (+0.75g, +25.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 50.0g (+4.00g, +8.70%) | |
| Dietary Fiber | 2.5g (-3.50g, -58.33%) | |
| Sugars | 7.5g (-0.50g, -6.25%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.50g, -6.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 2.7mg (-0.18mg, -6.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.34mg | |
| Niacin | 4.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Salt, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid, Modified Food Starch, Sodium Alginate, Diglycerides, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (-6.00kcal, -2.50%) | |
| Total Fat | 2.34g (-0.66g, -22.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (-9.00mg, -2.25%) | |
| Total Carbohydrates | 45.31g (-0.69g, -1.50%) | |
| Dietary Fiber | 4.7g (-1.30g, -21.67%) | |
| Sugars | 1.56g (-6.44g, -80.50%) | |
| Sugars, added | N/A | |
| Protein | 10.94g (+2.94g, +36.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-9.00mg, -22.50%) | |
| Iron, Fe | 1.12mg (-1.76mg, -61.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Wheat Gluten, Organic Oat Fiber, Organic Potato Flour, Yeast, Organic Soy Oil, Mold Inhibitor (cultured Organic Wheat Starch, Organic Whole Wheat Flour), Sea Salt, Organic Sugar, Organic Natural Grain Dextrin, Organic Fruit Juice, Enzymes, Organic Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+4.00kcal, +1.67%) | |
| Total Fat | 4.88g (+1.88g, +62.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 390.0mg (-10.00mg, -2.50%) | |
| Total Carbohydrates | 42.68g (-3.32g, -7.22%) | |
| Dietary Fiber | 4.9g (-1.10g, -18.33%) | |
| Sugars | 0.0g (-8.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (-0.68g, -8.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (+9.00mg, +22.50%) | |
| Iron, Fe | 0.88mg (-2.00mg, -69.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Organic Unbleached Untreated Wheat Flour, Water, Organic Canola Oil, Less Than 2% Of: Sea Salt, Non Aluminium Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch) | ||