Aunt Millie's Plain Sliced Bagels, Plain by Perfection Bakeries, Inc: Similar Foods
- Product:
- Plain Sliced Bagels, Plain
- Brand:
- Aunt Millie's
- Maker:
- Perfection Bakeries, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2590977/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal | |
| Total Fat | 3.53g | |
| Saturated Fat | 0.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 494.0mg | |
| Total Carbohydrates | 43.53g | |
| Dietary Fiber | 27.1g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 18.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 47.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 24.0g | |
| Fatty acids, total monounsaturated | 0.59g | |
| Fatty acids, total polyunsaturated | 2.35g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Starch Blend (modified Wheat Starch, Wheat Protein Isolate, Inulin, Oat Fiber), Water, Wheat Protein Isolate, Contains Less Than 2% Of Each Of The Following: Yeast, Soybean Oil, Sugar, Salt, Organic Vinegar, Inactive Yeast, Calcium Propionate Preservative, Sorbic Acid Preservative, Hydrogenated Soybean Oil, Propylene Glycol, Degerminated Yellow Corn Meal, Natural And Artificial Flavors, Natamycin Preservative, Ascorbic Acid Added As A Dough Conditioner, Xanthan Gum, Sodium Acid Sulfate, Microcrystalline Cellulose, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-22.00kcal, -12.50%) | |
| Total Fat | 9.09g (+5.56g, +157.51%) | |
| Saturated Fat | 4.35g (+3.76g, +637.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 486.0mg (-8.00mg, -1.62%) | |
| Total Carbohydrates | 14.62g (-28.91g, -66.41%) | |
| Dietary Fiber | 0.8g (-26.30g, -97.05%) | |
| Sugars | 1.98g (+0.80g, +67.80%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-14.47g, -76.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-20.00mg, -21.28%) | |
| Iron, Fe | 0.4mg (+0.40mg) | |
| Potassium, K | 37.0mg (-10.00mg, -21.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Cheddar Sauce (water, Butter [cream, Salt], Monterey Jack Cheese [cultured Pasteurized Milk, Salt, Enzymes], Skim Milk, Soybean Oil, White Cheddar Cheese [pasteurized Milk, Cultures, Salt, And Enzymes], Whey, Food Starch Modified, Natural Dairy Flavors, Salt, Whey Protein Concentrate, Sodium Hexametaphosphate, Disodium Phosphate, Datem, Chicken Base Flavor [hydrolyzed Corn Gluten, Salt, Maltodextrin, Chicken Fat, Sodium Phosphate, Spices, Sucrose, Natural Flavors, Disodium Inosinate And Guanylate], Mustard Flour, Guar Gum, Yeast Extract, Sodium Alginate, Beta Carotene (color), Sodium Benzoate And Potassium Sorbate [preservatives]), Water, Pasta (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Panko Bread Crumbs (wheat Flour, Dextrose, Sugar, Salt, Yeast, Ascorbic Acid (as A Dough Conditioner]), Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-51.00kcal, -28.98%) | |
| Total Fat | 3.91g (+0.38g, +10.76%) | |
| Saturated Fat | 0.78g (+0.19g, +32.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 516.0mg (+22.00mg, +4.45%) | |
| Total Carbohydrates | 29.69g (-13.84g, -31.79%) | |
| Dietary Fiber | 25.0g (-2.10g, -7.75%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-0.07g, -0.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+3.00mg, +3.19%) | |
| Iron, Fe | 1.25mg (+1.25mg) | |
| Potassium, K | 52.0mg (+5.00mg, +10.64%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.156mg | |
| Niacin | 0.781mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Resistant Wheat Starch, Wheat Protein Isolate, Yeast, Allulose, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Chicory Root Fiber, Steviol Glycoside (reb M), Dough Conditioner (monoand Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Fumaric Acid, Guar Guar Gum, Hydrogenated Cottonseed Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-12.00kcal, -6.82%) | |
| Total Fat | 7.07g (+3.54g, +100.28%) | |
| Saturated Fat | 2.17g (+1.58g, +267.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 491.0mg (-3.00mg, -0.61%) | |
| Total Carbohydrates | 21.74g (-21.79g, -50.06%) | |
| Dietary Fiber | 4.9g (-22.20g, -81.92%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.43g (-13.39g, -71.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-45.00mg, -47.87%) | |
| Iron, Fe | 0.39mg (+0.39mg) | |
| Potassium, K | 38.0mg (-9.00mg, -19.15%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Water, Black Beans, Non Gmo Canola Oil, Garlic, Onion, Parsley, Mint, Oregano, Cilantro, Dried Oregano, Celery, Oaxaca Cheese (enzymes, Pasteurized Cultured Grade A Whole Milk, Salt, Sodium Citrate), Salt, And Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminium Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (+11.00kcal, +6.25%) | |
| Total Fat | 8.83g (+5.30g, +150.14%) | |
| Saturated Fat | 3.89g (+3.30g, +559.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 505.0mg (+11.00mg, +2.23%) | |
| Total Carbohydrates | 26.15g (-17.38g, -39.93%) | |
| Dietary Fiber | 2.1g (-25.00g, -92.25%) | |
| Sugars | 2.12g (+0.94g, +79.66%) | |
| Sugars, added | N/A | |
| Protein | 7.77g (-11.05g, -58.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.3mg | |
| Calcium, Ca | 88.0mg (-6.00mg, -6.38%) | |
| Iron, Fe | 1.91mg (+1.91mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 6.0ug | |
| Ingredients | ||
|---|---|---|
Tortilla: Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Iron, Niacin, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil, Salt, Mono And Diglycerides, Calcium Propionate, Sodium Bicarbonate, Fumaric Acid, Sodium Acid Pyrophosphate, Potassium Sorbate, Rice Flour, Sugar, Sodium Aluminum Sulphate, Cornstarch, Guar Gum, Methyl Paraben, Yeast, Enzymes, Propyl Paraben, Sodium Metabisulphite, Burrito Filling [beef, Green Chiles (with Citric Acid), Cooked Pinto Beans, Water, Tomato Paste, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Contains Less Than 2% Of Salt, Dehydrated Onion, Jalapeno Peppers (with Salt, Acetic Acid And Caldium Chloride), Spices Dehydrated Garlic, Onion Powder, Sugar], Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+4.00kcal, +2.27%) | |
| Total Fat | 10.66g (+7.13g, +201.98%) | |
| Saturated Fat | 1.23g (+0.64g, +108.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 492.0mg (-2.00mg, -0.40%) | |
| Total Carbohydrates | 20.49g (-23.04g, -52.93%) | |
| Dietary Fiber | 0.8g (-26.30g, -97.05%) | |
| Sugars | 2.46g (+1.28g, +108.47%) | |
| Sugars, added | N/A | |
| Protein | 3.28g (-15.54g, -82.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-45.00mg, -47.87%) | |
| Iron, Fe | 0.89mg (+0.89mg) | |
| Potassium, K | 57.0mg (+10.00mg, +21.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Broth (water, Chicken Base [chicken Broth, Salt, Chicken Fat, Dextrose, Potato Flour, Natural Flavor, Carrot And Onion Juice Concentrates]), Stuffing Crumbs (wheat Flour, Cane Sugar, Yeast, Caramel Color, Sea Salt, Canola Oil), Onion, Cornbread Crumbs (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, Yellow Corn Meal, Farina [wheat], Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Contains Less Than 2% Of: Sugar, Distilled Vinegar, Salt, Wheat Gluten, Dough Conditioners [sodium Stearoyl Lactylate, Ascorbic Acid, L Cysteine Monohydrochloride], Yeast, Spice Extractive, Extractive Of Annatto [color], Extractives Of Turmeric [color] And Paprika [color]), Canola Oil, Celery, Carrots, Eggs, Butter (pasteurized Cream, Salt), Natural Butter Flavor (whey Powder, Salt, Natural Flavor), Salt, Cultured Sugar, Maltodextrin, Sugar, Natural Flavor, Spices, Garlic, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+3.00kcal, +1.70%) | |
| Total Fat | 7.14g (+3.61g, +102.27%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+6.00mg, +1.21%) | |
| Total Carbohydrates | 21.43g (-22.10g, -50.77%) | |
| Dietary Fiber | 3.6g (-23.50g, -86.72%) | |
| Sugars | 3.57g (+2.39g, +202.54%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-11.68g, -62.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Garlic Hummus Cooked Garbanzo Beans (garbanzo Beans (chickpeas), Water), Tahini (ground Sesame), Non Fat Greek Yogurt (cultured Pasteurized Grade A Non Fat Milk, Skim Milk And Pectin), Roasted Garlic Mix (garlic Granules, Water, Red Pepper Flakes, Canola Olive Oil Blend), Cultured Dextrose (added For Freshness), Garlic Powder, Lemon Juice, Citric Acid, Salt, Spices, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-53.00kcal, -30.11%) | |
| Total Fat | 4.39g (+0.86g, +24.36%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (+32.00mg, +6.48%) | |
| Total Carbohydrates | 29.82g (-13.71g, -31.50%) | |
| Dietary Fiber | 24.6g (-2.50g, -9.23%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.3g (+0.48g, +2.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+6.00mg, +6.38%) | |
| Iron, Fe | 1.23mg (+1.23mg) | |
| Potassium, K | 53.0mg (+6.00mg, +12.77%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.877mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Resistant Wheat Starch, Wheat Protein Isolate, Yeast, Allulose, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Chicory Root Fiber, Steviol Glycoside (reb M), Dough Conditioner (mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Fumaric Acid, Guar Gum, Hydrogenated Cottonseed Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+13.00kcal, +7.39%) | |
| Total Fat | 10.66g (+7.13g, +201.98%) | |
| Saturated Fat | 1.23g (+0.64g, +108.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 508.0mg (+14.00mg, +2.83%) | |
| Total Carbohydrates | 21.31g (-22.22g, -51.05%) | |
| Dietary Fiber | 0.8g (-26.30g, -97.05%) | |
| Sugars | 2.46g (+1.28g, +108.47%) | |
| Sugars, added | N/A | |
| Protein | 3.28g (-15.54g, -82.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-45.00mg, -47.87%) | |
| Iron, Fe | 0.89mg (+0.89mg) | |
| Potassium, K | 57.0mg (+10.00mg, +21.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Broth (water, Chicken Base [chicken Broth, Salt, Chicken Fat, Dextrose, Potato Flour, Natural Flavor, Carrot And Onion Juice Concentrates]), Stuffing Crumbs (wheat Flour, Natural Cane Sugar, Yeast, Caramel Color, Sea Salt, Canola Oil), Onion, Cornbread Crumbs (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, Yellow Corn Meal, Farina [wheat], Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Contains 2% Or Less Of: Sugar, Distilled Vinegar, Salt, Wheat Gluten, Dough Conditioners [sodium Stearoyl Lactylate, Ascorbic Acid, L Cysteine Monohydrochloride], Yeast, Spice Extractive, Extractive Of Annatto [color], Extractives Of Turmeric [color] And Paprika [color]), Canola Oil, Celery, Carrots, Eggs, Butter (pasteurized Cream, Salt), Natural Butter Flavor (whey Powder [milk], Salt, Natural Flavor), Salt, Cultured Sugar, Maltodextrin, Sugar, Natural Flavor, Spices, Garlic, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (=) | |
| Total Fat | 9.86g (+6.33g, +179.32%) | |
| Saturated Fat | 1.41g (+0.82g, +138.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 479.0mg (-15.00mg, -3.04%) | |
| Total Carbohydrates | 15.49g (-28.04g, -64.42%) | |
| Dietary Fiber | 1.4g (-25.70g, -94.83%) | |
| Sugars | 1.41g (+0.23g, +19.49%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-10.37g, -55.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 85.0mg (-9.00mg, -9.57%) | |
| Iron, Fe | 2.54mg (+2.54mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Bread Crumbs (enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Partially Hydrogenated Soybean Oil, Salt Contains 2% Or Less Of The Following: Sough Conditioner's (sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid), Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Dried Onion, Egg Solids), Scallops, Celery, Red & Green Bell Peppers, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Sugar, Mustard, Spices, Spice Extractives), Textured Soy Protein (soy Flour), Shrimp (shrimp, Salt, Sodium Tripolyphosphate, Fd&c Red #40), Canola Oil, Salt, Garlic, Hydrolyzed Corn And Soy Protein, Spices,onion, Natural Butter Flavor (maltodextrin, Salt, Starter Distillate, Paprika And Turmeric) And Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (=) | |
| Total Fat | 9.86g (+6.33g, +179.32%) | |
| Saturated Fat | 1.41g (+0.82g, +138.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 479.0mg (-15.00mg, -3.04%) | |
| Total Carbohydrates | 15.49g (-28.04g, -64.42%) | |
| Dietary Fiber | 1.4g (-25.70g, -94.83%) | |
| Sugars | 1.41g (+0.23g, +19.49%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-10.37g, -55.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 85.0mg (-9.00mg, -9.57%) | |
| Iron, Fe | 2.54mg (+2.54mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Bread Crumbs (enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Partially Hydrogenated Soybean Oil, Salt Contains 2% Or Less Of The Following: Dough Conditioners (sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid), Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Dried Onion, Egg Solids), Scallops, Celery, Red & Green Bell Peppers, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Sugar, Mustard, Spices, Spice Extractives), Textured Soy Protein (soy Flour), Shrimp (shrimp, Salt, Sodium Tripolyphosphate, Fd&c Red #40), Canola Oil, Salt, Garlic, Hydrolyzed Corn And Soy Protein, Spices, Onion, Natural Butter Flavor (maltodextrin, Salt, Starter Distillate, Paprika And Tumeric), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (=) | |
| Total Fat | 9.86g (+6.33g, +179.32%) | |
| Saturated Fat | 1.41g (+0.82g, +138.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 479.0mg (-15.00mg, -3.04%) | |
| Total Carbohydrates | 15.49g (-28.04g, -64.42%) | |
| Dietary Fiber | 1.4g (-25.70g, -94.83%) | |
| Sugars | 1.41g (+0.23g, +19.49%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-10.37g, -55.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 85.0mg (-9.00mg, -9.57%) | |
| Iron, Fe | 2.54mg (+2.54mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Bread Crumbs (enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Partially Hydrogenated Soybean Oil, Salt Contains 2% Or Less Of The Following: Dough Conditioners (sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid), Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Dried Onion, Egg Solids), Scallops, Celery, Red & Green Bell Peppers, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Sugar, Mustard, Spices, Spice Extractives), Textured Soy Protein (soy Flour), Shrimp (shrimp, Salt, Sodium Tripolyphosphate, Fd&c Red #40), Canola Oil, Salt, Garlic, Hydrolyzed Corn And Soy Protein, Spices, Onion, Natural Butter Flavor (maltodextrin, Salt, Starter Distillate, Paprika And Tumeric) And Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-9.00kcal, -5.11%) | |
| Total Fat | 1.39g (-2.14g, -60.62%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-8.00mg, -1.62%) | |
| Total Carbohydrates | 33.33g (-10.20g, -23.43%) | |
| Dietary Fiber | 8.3g (-18.80g, -69.37%) | |
| Sugars | 1.39g (+0.21g, +17.80%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-13.26g, -70.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (-38.00mg, -40.43%) | |
| Iron, Fe | 3.75mg (+3.75mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.142mg | |
| Niacin | 1.111mg | |
| Ingredients | ||
|---|---|---|
Whole Kernel Rye, Water, Oat Kernels, Wholemeal Rye Flour, Iodized Salt, Wheat Germ, Oat Fiber, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+3.00kcal, +1.70%) | |
| Total Fat | 16.07g (+12.54g, +355.24%) | |
| Saturated Fat | 3.57g (+2.98g, +505.08%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 500.0mg (+6.00mg, +1.21%) | |
| Total Carbohydrates | 7.14g (-36.39g, -83.60%) | |
| Dietary Fiber | 3.6g (-23.50g, -86.72%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-15.25g, -81.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-5.00mg, -5.32%) | |
| Iron, Fe | 1.79mg (+1.79mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cauliflower* Sesame Tahini* Olive Oil*, Salt, Garlic*, Citric Acid, Citrus Fiber, Cumin * | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+3.00kcal, +1.70%) | |
| Total Fat | 3.57g (+0.04g, +1.13%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+42.00mg, +8.50%) | |
| Total Carbohydrates | 46.43g (+2.90g, +6.66%) | |
| Dietary Fiber | 28.6g (+1.50g, +5.54%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-0.96g, -5.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 5.14mg (+5.14mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans, Water, Sesame Tahini, Jalapenos (sliced Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Fresh Lemon Juice, Garlic, Salt, Cilantro, Cumin, Citric Acid, Cayenne Pepper, Paprika, Potato Starch (maltodextrin), Applewood Smoke, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-20.00kcal, -11.36%) | |
| Total Fat | 9.65g (+6.12g, +173.37%) | |
| Saturated Fat | 3.73g (+3.14g, +532.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+34.00mg) | |
| Sodium | 496.0mg (+2.00mg, +0.40%) | |
| Total Carbohydrates | 5.48g (-38.05g, -87.41%) | |
| Dietary Fiber | 1.1g (-26.00g, -95.94%) | |
| Sugars | 2.41g (+1.23g, +104.24%) | |
| Sugars, added | N/A | |
| Protein | 10.96g (-7.86g, -41.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (-22.00mg, -23.40%) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | 66.0mg (+19.00mg, +40.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bone In Pork Chops, Green Beans, Shredded White Cheddar Cheese (white Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose Added To Prevent Caking), Apple Butter (apples, Sugar, Malic Acid, Potassium Sorbate [preservative], Natural Flavor), Crispy Fried Onions (onions, Vegetable Oil [palm And Or Canola Oil], Wheat Flour, Salt), Seasoned Salt Blend (salt, Paprika, Black Pepper, Sugar, Garlic, Onion) | ||