Lewis Bake Shop Hawaiian Keto Hot Dog Buns, Hawaiian by Lewis Bakeries Inc: Similar Foods

Product:
Hawaiian Keto Hot Dog Buns, Hawaiian
Brand:
Lewis Bake Shop
Maker:
Lewis Bakeries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2301637/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal
Total Fat4.39g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 526.0mg
Total Carbohydrates 29.82g
Dietary Fiber 24.6g
Sugars 0.0g
Sugars, added N/A
Protein 19.3g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe1.23mg
Potassium, K53.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total0.0ug
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.877mg
Folic acid0.0ug
Ingredients
Water, Resistant Wheat Starch, Wheat Protein Isolate, Yeast, Allulose, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Chicory Root Fiber, Steviol Glycoside (reb M), Dough Conditioner (mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Fumaric Acid, Guar Gum, Hydrogenated Cottonseed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.74
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+2.00kcal, +1.63%)
Total Fat3.91g (-0.48g, -10.93%)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (-10.00mg, -1.90%)
Total Carbohydrates 29.69g (-0.13g, -0.44%)
Dietary Fiber 25.0g (+0.40g, +1.63%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-0.55g, -2.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-3.00mg, -3.00%)
Iron, Fe1.25mg (+0.02mg, +1.63%)
Potassium, K52.0mg (-1.00mg, -1.89%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total0.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.156mg (+0.16mg)
Niacin0.781mg (-0.10mg, -10.95%)
Folic acid0.0ug (=)
Ingredients
Water, Resistant Wheat Starch, Wheat Protein Isolate, Yeast, Allulose, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Chicory Root Fiber, Steviol Glycoside (reb M), Dough Conditioner (monoand Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Fumaric Acid, Guar Guar Gum, Hydrogenated Cottonseed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.81
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-6.00kcal, -4.88%)
Total Fat4.17g (-0.22g, -5.01%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+41.00mg, +7.79%)
Total Carbohydrates 31.67g (+1.85g, +6.20%)
Dietary Fiber 26.7g (+2.10g, +8.54%)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 16.67g (-2.63g, -13.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-23.00mg, -23.00%)
Iron, Fe1.17mg (-0.06mg, -4.88%)
Potassium, K57.0mg (+4.00mg, +7.55%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total1.0ug (+1.00ug)
Thiamin0.0mg (=)
Riboflavin0.167mg (+0.17mg)
Niacin1.0mg (+0.12mg, +14.03%)
Folic acid2.0ug (+2.00ug)
Ingredients
Water, Resistant Wheat Starch, Wheat Protein Isolate, Yeast, Allulose, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Dough Conditioner (monoand Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Sorbic Acid (to Retain Freshness), Steviol Glycoside (reb M), Fumaric Acid, Guar Gum, Hydrogenated Cottonseed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.89
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+2.00kcal, +1.63%)
Total Fat3.57g (-0.82g, -18.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+45.00mg, +8.56%)
Total Carbohydrates 32.14g (+2.32g, +7.78%)
Dietary Fiber 28.6g (+4.00g, +16.26%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (+2.13g, +11.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+14.00mg, +14.00%)
Iron, Fe1.07mg (-0.16mg, -13.01%)
Potassium, K57.0mg (+4.00mg, +7.55%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total0.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.0mg (=)
Niacin0.714mg (-0.16mg, -18.59%)
Ingredients
Water, Resistant Wheat Starch, Wheat Protein Isolate, Yeast, Honey, Butter* (cream, Salt), Salt, Dough Conditioner (mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Fumaric Acid, Sorbic Acid (to Retain Freshness), Guar Gum, Fully Hydrogenated Cottonseed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.10
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+20.00kcal, +16.26%)
Total Fat5.36g (+0.97g, +22.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+10.00mg, +1.90%)
Total Carbohydrates 32.14g (+2.32g, +7.78%)
Dietary Fiber 28.6g (+4.00g, +16.26%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-1.44g, -7.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe1.43mg (+0.20mg, +16.26%)
Potassium, K100.0mg (+47.00mg, +88.68%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total6.0ug (+6.00ug)
Thiamin0.0mg (=)
Riboflavin0.0mg (=)
Niacin1.786mg (+0.91mg, +103.65%)
Ingredients
Water, Resistant Wheat Starch, Wheat Protein Isolate, Seed Mix (millet, Flax, Sunflower, Chia, Quinoa), Yeast, Allulose, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Steviol Glycoside (reb M), Dough Conditioner (mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Fumaric Acid, Sorbic Acid (to Retain Freshness), Hydrogenated Cottonseed Oil, Guar Gum, Soy Lecmhin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.21
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-16.00kcal, -13.01%)
Total Fat3.57g (-0.82g, -18.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+45.00mg, +8.56%)
Total Carbohydrates 32.14g (+2.32g, +7.78%)
Dietary Fiber 28.6g (+4.00g, +16.26%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-1.44g, -7.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-25.00mg, -25.00%)
Iron, Fe1.07mg (-0.16mg, -13.01%)
Potassium, K50.0mg (-3.00mg, -5.66%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total0.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.0mg (=)
Niacin0.714mg (-0.16mg, -18.59%)
Ingredients
Water, Resistant Wheat Starch, Wheat Protein Isolate, Yeast, Allulose, Contains 2% Or Less Of The Following: Soybean Oil, Soy Lecithin, Salt, Dough Conditioner (monoand Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Sorbic Acid (to Retain Freshness), Steviol Glycoside (reb M), Hydrogenated Cottonseed Oil, Fumaric Acid, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.06
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-16.00kcal, -13.01%)
Total Fat5.95g (+1.56g, +35.54%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (-50.00mg, -9.51%)
Total Carbohydrates 35.71g (+5.89g, +19.75%)
Dietary Fiber 35.7g (+11.10g, +45.12%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.9g (-7.40g, -38.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+19.00mg, +19.00%)
Iron, Fe1.19mg (-0.04mg, -3.25%)
Potassium, K48.0mg (-5.00mg, -9.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated1.19g
Ingredients
Modified Wheat Starch (a Source Of Dietary Fiber), Natural Oat Fiber, Wheat Gluten, Wheat Protein Isolate, Water, Vegetable Shortening (palm Oil And Or Soybean Oil And Or Cottonseed Oil), Contains Less Than 2% Of Each Of The Following: Baking Powder (baking Soda, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Mono And Di Glycerides, Salt, Preservatives (calcium Propionate, Sorbic Acid, And Fumaric Acid), Guar Gum, Yeast, Sucralose, Flour Based Enzyme And Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.39
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+20.00kcal, +16.26%)
Total Fat4.76g (+0.37g, +8.43%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-26.00mg, -4.94%)
Total Carbohydrates 35.71g (+5.89g, +19.75%)
Dietary Fiber 23.8g (-0.80g, -3.25%)
Sugars 2.38g (+2.38g)
Sugars, added N/A
Protein 11.9g (-7.40g, -38.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe2.38mg (+1.15mg, +93.50%)
Potassium, K100.0mg (+47.00mg, +88.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cellulose Fiber, Whole Wheat Flour, Wheat Gluten, Palm Fruit Oil, Contains 2% Or Less Of Each Of: Quinoa Flour, Flax Seed, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Yeast, Cellulose Gum, Citric Acid, Sunflower Lecithin, Guar Gum, Honey, Sea Salt, Wheat Protein Isolate (wheat Gluten, Lactic Acid), To Maintain Freshness (calcium Propionate, Sorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.83
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (=)
Total Fat4.39g (=)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+53.00mg, +10.08%)
Total Carbohydrates 31.58g (+1.76g, +5.90%)
Dietary Fiber 26.3g (+1.70g, +6.91%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 17.54g (-1.76g, -9.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-25.00mg, -25.00%)
Iron, Fe1.05mg (-0.18mg, -14.63%)
Potassium, K56.0mg (+3.00mg, +5.66%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total1.0ug (+1.00ug)
Thiamin0.0mg (=)
Riboflavin0.175mg (+0.17mg)
Niacin1.053mg (+0.18mg, +20.07%)
Folic acid2.0ug (+2.00ug)
Ingredients
Water, Resistant Wheat Starch, Wheat Protein Isolate, Yeast, Allulose, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioner (monoand Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Sorbic Acid (to Retain Freshness), Steviol Glycoside (reb M), Fumaric Acid, Guar Gum, Hydrogenated Cottonseed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.69
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+27.00kcal, +21.95%)
Total Fat13.33g (+8.94g, +203.64%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 533.0mg (+7.00mg, +1.33%)
Total Carbohydrates 5.0g (-24.82g, -83.23%)
Dietary Fiber 0.0g (-24.60g, -100.00%)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 3.33g (-15.97g, -82.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-17.00mg, -17.00%)
Iron, Fe0.17mg (-1.06mg, -86.18%)
Potassium, K67.0mg (+14.00mg, +26.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Soybean Oil, Cream, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Enzyme Modified Egg Yolks (egg Yolks, Water, Salt, Enzymes), Roasted Garlic (garlic, Soybean Oil), Whey, Romano Cheese Made From Cow's Milk (milk, Cheese Cultures, Salt, Enzymes), Salt, Whey Protein Concentrate, Xanthan Gum, Yeast Extract, Sodium Phosphate, Dried Garlic, Spice, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.94
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+12.00kcal, +9.76%)
Total Fat7.06g (+2.67g, +60.82%)
Saturated Fat 3.53g (+3.53g)
Trans Fat 0.15g (+0.15g)
Cholesterol 16.0mg (+16.00mg)
Sodium 518.0mg (-8.00mg, -1.52%)
Total Carbohydrates 12.06g (-17.76g, -59.56%)
Dietary Fiber 0.9g (-23.70g, -96.34%)
Sugars 2.06g (+2.06g)
Sugars, added N/A
Protein 6.47g (-12.83g, -66.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+3.00mg, +3.00%)
Iron, Fe0.79mg (-0.44mg, -35.77%)
Potassium, K103.0mg (+50.00mg, +94.34%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Cooked Cavatappi Pasta (durum Wheat Semolina [enriched With Iron, Niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid], Egg White), Whole Milk, Water, Pasteurized Process Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin As A Natural Mold Inhibitor), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Cheese Flavor (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Salt), Parmesan And Romano Cheese Base (parmesan And Romano Cheese Concentrate [granular Cheese, Parmesan Cheese, And Romano Cheese {pasteurized Cow's Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Water, Salt, Whey, Modified Corn Starch, Cultured Buttermilk [skim Milk, Lactic Acid, Cultures], Natural Flavor, Calcium Caseinate, Sodium Caseinate, Onion Powder, Garlic Powder), Flavoring (yeast Extract, Salt), Nisin Preparation (salt, Nisin [a Natural Antimicrobial])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.03
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+27.00kcal, +21.95%)
Total Fat13.33g (+8.94g, +203.64%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 533.0mg (+7.00mg, +1.33%)
Total Carbohydrates 5.0g (-24.82g, -83.23%)
Dietary Fiber 0.0g (-24.60g, -100.00%)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 3.33g (-15.97g, -82.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-17.00mg, -17.00%)
Iron, Fe0.17mg (-1.06mg, -86.18%)
Potassium, K67.0mg (+14.00mg, +26.42%)
Vitamin D, IU13.0IU (+13.00IU)
Ingredients
Water, Soybean Oil, Cream, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Enzyme Modified Egg Yolks (egg Yolks, Water, Salt, Enzymes), Roasted Garlic (garlic, Soybean Oil), Whey, Romano Cheese Made From Cow's Milk (milk, Cheese Cultures, Salt, Enzymes), Salt, Whey Protein Concentrate, Xanthan Gum, Yeast Extract, Sodium Phosphate, Dried Garlic, Spice, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.48
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+5.00kcal, +4.07%)
Total Fat14.89g (+10.50g, +239.18%)
Saturated Fat 9.57g (+9.57g)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+43.00mg)
Sodium 532.0mg (+6.00mg, +1.14%)
Total Carbohydrates 40.43g (+10.61g, +35.58%)
Dietary Fiber 2.1g (-22.50g, -91.46%)
Sugars 6.38g (+6.38g)
Sugars, added N/A
Protein 8.51g (-10.79g, -55.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-15.00mg, -15.00%)
Iron, Fe2.55mg (+1.32mg, +107.32%)
Potassium, K85.0mg (+32.00mg, +60.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mono Nitrate, Riboflavin, Folic Acid), Water, Butter (cream), Cheddar Cheese (cheddar Cheese [whole Milk, Bacterial Culture, Salt, Calcium Chloride, Annatto {color], Enzyme], Cellulose), Sugar, Yeast, Orange Cheddar Seasoning (cheese Powder [whole Milk, Bacterial Culture, Salt, Microbial Enzymes] Whey Powder, Salt, Disodium Phosphate, Natural Flavor [milk], Disodium Inosinate, Disodium Guanylate, Fd&c Yellow 6, Fd&c Yellow 5), Eggs, Salt, Nonfat Dry Milk, Natural And Artificial Flavor, Calcium Propionate (preservative), Mono And Diglycerides, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.82
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-2.00kcal, -1.63%)
Total Fat2.86g (-1.53g, -34.85%)
Saturated Fat 1.07g (+1.07g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 529.0mg (+3.00mg, +0.57%)
Total Carbohydrates 19.29g (-10.53g, -35.31%)
Dietary Fiber 0.7g (-23.90g, -97.15%)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 4.29g (-15.01g, -77.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-57.00mg, -57.00%)
Iron, Fe0.51mg (-0.72mg, -58.54%)
Potassium, K50.0mg (-3.00mg, -5.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Spinach Rotini (durum Wheat Semolina, Dried Spinach, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Red Wine Vinegar (red Wine Vinegar, Water, Potassium Metabisulfite [preservative]), Basil, Soybean Oil, Lemon Juice Concentrate, Salt, Crushed Garlic (garlic, Citric Acid), Parmesan And Romano Cheese Base (parmesan And Romano Cheese Concentrate [granular Cheese, Parmesan Cheese, And Romano Cheese {pasteurized Cow's Milk, Cultures, Salt, Enzymes}, Water Salt, Natural Flavor, Citric Acid], Water, Salt, Whey, Modified Corn Starch, Cultured Buttermilk, Natural Flavor, Calcium Caseinate, Sodium Caseinate, Onion Powder, Garlic Powder), Pesto Flavor Base (water, Cane Sugar, Sea Salt, Basil, Basil, Olive Oil, Natural Flavor, Parsley, Garlic, Potato Flour, Black Pepper), Flavoring (yeast Extract, Salt), Modified Corn Starch, Black Pepper, Sodium Benzoate (preservative), Potassium Sorbate (preservative) Xantha Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.98
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+25.00kcal, +20.33%)
Total Fat13.11g (+8.72g, +198.63%)
Saturated Fat 4.1g (+4.10g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 508.0mg (-18.00mg, -3.42%)
Total Carbohydrates 4.92g (-24.90g, -83.50%)
Dietary Fiber 1.6g (-23.00g, -93.50%)
Sugars 1.64g (+1.64g)
Sugars, added N/A
Protein 1.64g (-17.66g, -91.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe0.0mg (-1.23mg, -100.00%)
Potassium, K52.0mg (-1.00mg, -1.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Soybean Oil, Cream, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Enzyme Modified Egg Yolk (egg Yolk, Salt, Enzyme), Romano Cheese Made From Cow's Milk (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Roasted Garlic, Salt, Disodium Phosphate, Xanthan Gum, Yeast Extract, Whey Protein Concentrate, Garlic Powder, Spices, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.31
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+2.00kcal, +1.63%)
Total Fat3.57g (-0.82g, -18.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+10.00mg, +1.90%)
Total Carbohydrates 35.71g (+5.89g, +19.75%)
Dietary Fiber 25.0g (+0.40g, +1.63%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-8.59g, -44.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+32.00mg, +32.00%)
Iron, Fe0.0mg (-1.23mg, -100.00%)
Potassium, K4.0mg (-49.00mg, -92.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble25.0g
Fiber, soluble0.0g
Ingredients
Water, Modified Wheat Starch, Wheat Protein, Cellulose, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Contains 2% Or Less Of The Following: Extra Virgin Olive Oil, Salt, Xanthan Gum, Sorbic Acid, Aluminum Free Leavening (sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Mono And Diglycerides, Sodium Metabisulphite)