Pepperidge Farm Sweet Hawaiian Bread, Sweet Hawaiian by Pepperidge Farm, Inc: Similar Foods

Product:
Sweet Hawaiian Bread, Sweet Hawaiian
Brand:
Pepperidge Farm
Maker:
Pepperidge Farm, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2139986/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal
Total Fat3.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 467.0mg
Total Carbohydrates 48.89g
Dietary Fiber 2.2g
Sugars 13.33g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe3.78mg
Potassium, K111.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.22g
Thiamin0.0mg
Niacin4.444mg
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Natural Flavors, Monoglycerides, Nonfat Milk, Calcium Propionate And Sorbic Acid To Extend Freshness, Malted Barley Flour, Cellulose Gum, Baking Soda, Annatto And Turmeric For Color, Soy Lecithin, Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.88
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat1.79g (-1.54g, -46.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-3.00mg, -0.64%)
Total Carbohydrates 53.57g (+4.68g, +9.57%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 7.14g (-6.19g, -46.44%)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (-1.21mg, -32.01%)
Potassium, K107.0mg (-4.00mg, -3.60%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.22g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.364mg
Niacin4.286mg (-0.16mg, -3.56%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Dried Honey, Sugar, Whole Wheat Flour, Crushed Wheat, Contains 2% Or Less Of Each Of The Following: Wheat Starch, Salt, Soybean Oil, Cultured Wheat Flour, Wheat Flour, Vinegar, Raisin Juice Concentrate, Calcium Sulfate, Guar Gum, Soy Lecithin, Enzymes, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.73
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-7.00kcal, -2.42%)
Total Fat1.18g (-2.15g, -64.56%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (-8.00mg, -1.71%)
Total Carbohydrates 56.47g (+7.58g, +15.50%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 8.24g (-5.09g, -38.18%)
Sugars, added N/A
Protein 9.41g (-3.92g, -29.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.06mg (-0.72mg, -19.05%)
Potassium, K94.0mg (-17.00mg, -15.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Wheat Flour, Yellow Corn Flour, Yeast, Natural And Artificial Flavor, Canola Oil, Wheat Starch, Calcium Propionate And Sorbic Acid (preservatives), Dried Blueberries, Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes, Fd&c Blue 2 Lake, Red 40 Lake, Red 40, Blue 2, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total Fat5.56g (+2.23g, +66.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-23.00mg, -4.93%)
Total Carbohydrates 48.89g (=)
Dietary Fiber 6.7g (+4.50g, +204.55%)
Sugars 4.44g (-8.89g, -66.69%)
Sugars, added N/A
Protein 11.11g (-2.22g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+6.00mg, +8.96%)
Iron, Fe2.22mg (-1.56mg, -41.27%)
Potassium, K111.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble0.0g
Fatty acids, total monounsaturated1.11g (+1.11g)
Fatty acids, total polyunsaturated2.22g (=)
Fiber, soluble0.0g
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Whole Grain Rice Flour, Organic Honey, Organic Wheat Gluten, Organic Sunflower Kernels, Organic Yeast, Organic Whole Grain Oatmeal, Organic Flax Seed, Organic Whole Grain Rye Meal, Organic Wheat Bran, Organic Soybean Oil, Organic Whole Grain Barley, Organic Whole Grain Millet, Organic Whole Grain Corn Meal, Salt, Organic Molasses, Cultured Organic Wheat Starch, Organic Vinegar, Ascorbic Acid; Topped With Organic Oat Bran And Organic Sunflower Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.22
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat7.79g (+4.46g, +133.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (+1.00mg, +0.21%)
Total Carbohydrates 46.75g (-2.14g, -4.38%)
Dietary Fiber 7.8g (+5.60g, +254.55%)
Sugars 5.19g (-8.14g, -61.07%)
Sugars, added N/A
Protein 5.19g (-8.14g, -61.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-15.00mg, -22.39%)
Iron, Fe0.65mg (-3.13mg, -82.80%)
Potassium, K130.0mg (+19.00mg, +17.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tapioca Starch, Brown Rice Flour (rice Flour, Rice Bran With Germ), Resistant Corn Starch, Canola Oil, Dried Egg Whites, Invert Cane Syrup, Tapioca Maltodextrin, Teff Flour, Less Than 2% Of: Sugar, Citrus Fiber (dried Orange Pulp), Flaxseed Meal, Yeast, Sugarcane Fiber, Potato Flour, Salt, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum), Dry Molasses, Corn Maltodextrin, Cultured Corn Syrup Solids, Xanthan Gum, Citric Acid (mold Inhibitor), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.47
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-18.00kcal, -6.23%)
Total Fat1.76g (-1.57g, -47.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+4.00mg, +0.86%)
Total Carbohydrates 54.12g (+5.23g, +10.70%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 2.35g (-10.98g, -82.37%)
Sugars, added N/A
Protein 10.59g (-2.74g, -20.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+15.00mg, +22.39%)
Iron, Fe3.29mg (-0.49mg, -12.96%)
Potassium, K118.0mg (+7.00mg, +6.31%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.18g (-1.04g, -46.85%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less: Sugar, Onions, Yeast, Vital Wheat Gluten, Salt, Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Citric Acid, Wheat Starch, Calcium Sulfate, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.76
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-19.00kcal, -6.57%)
Total Fat3.38g (+0.05g, +1.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (-8.00mg, -1.71%)
Total Carbohydrates 50.0g (+1.11g, +2.27%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 6.76g (-6.57g, -49.29%)
Sugars, added N/A
Protein 9.46g (-3.87g, -29.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-14.00mg, -20.90%)
Iron, Fe2.7mg (-1.08mg, -28.57%)
Potassium, K96.0mg (-15.00mg, -13.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.68g (+0.68g)
Fatty acids, total polyunsaturated2.03g (-0.19g, -8.56%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric And Annatto (which Impart Color), Onion, Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-18.00kcal, -6.23%)
Total Fat1.18g (-2.15g, -64.56%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+15.00mg, +3.21%)
Total Carbohydrates 54.12g (+5.23g, +10.70%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 4.71g (-8.62g, -64.67%)
Sugars, added N/A
Protein 9.41g (-3.92g, -29.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.18mg (-0.60mg, -15.87%)
Potassium, K94.0mg (-17.00mg, -15.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-18.00kcal, -6.23%)
Total Fat1.18g (-2.15g, -64.56%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+4.00mg, +0.86%)
Total Carbohydrates 55.29g (+6.40g, +13.09%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 4.71g (-8.62g, -64.67%)
Sugars, added N/A
Protein 9.41g (-3.92g, -29.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+15.00mg, +22.39%)
Iron, Fe3.18mg (-0.60mg, -15.87%)
Potassium, K94.0mg (-17.00mg, -15.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Onion, Toasted Onion, Yeast, Poppy Seeds, Calcium Propionate And Sorbic Acid (preservatives), Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.48
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+23.00kcal, +7.96%)
Total Fat7.81g (+4.48g, +134.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+2.00mg, +0.43%)
Total Carbohydrates 46.88g (-2.01g, -4.11%)
Dietary Fiber 6.2g (+4.00g, +181.82%)
Sugars 0.0g (-13.33g, -100.00%)
Sugars, added N/A
Protein 12.5g (-0.83g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-5.00mg, -7.46%)
Iron, Fe3.12mg (-0.66mg, -17.46%)
Potassium, K97.0mg (-14.00mg, -12.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Spent Brewer's Grains (barley, Wheat), Water, Olive Oil, Sesame Seeds, Mustard Seed, Garlic, Honey, Yeast, Thyme, Rosemary, Sea Salt, Basil, Black Pepper, Oregano, Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-18.00kcal, -6.23%)
Total Fat1.18g (-2.15g, -64.56%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+15.00mg, +3.21%)
Total Carbohydrates 54.12g (+5.23g, +10.70%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 4.71g (-8.62g, -64.67%)
Sugars, added N/A
Protein 9.41g (-3.92g, -29.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.18mg (-0.60mg, -15.87%)
Potassium, K94.0mg (-17.00mg, -15.32%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.22g, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt Yeast Calcium Propionate (preservative) Mono Diglycerides, Sorbic Acid (preservative), Guar Gum, Enzymes, Ascorbic Acid, Citric Acid, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-19.00kcal, -6.57%)
Total Fat4.73g (+1.40g, +42.04%)
Saturated Fat 0.68g (+0.68g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (-8.00mg, -1.71%)
Total Carbohydrates 48.65g (-0.24g, -0.49%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 6.76g (-6.57g, -49.29%)
Sugars, added N/A
Protein 9.46g (-3.87g, -29.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-22.00mg, -32.84%)
Iron, Fe2.7mg (-1.08mg, -28.57%)
Potassium, K99.0mg (-12.00mg, -10.81%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.35g (+1.35g)
Fatty acids, total polyunsaturated2.03g (-0.19g, -8.56%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto Which Impart Color, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat2.86g (-0.47g, -14.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+19.00mg, +4.07%)
Total Carbohydrates 51.43g (+2.54g, +5.20%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 8.57g (-4.76g, -35.71%)
Sugars, added N/A
Protein 8.57g (-4.76g, -35.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+27.00mg, +40.30%)
Iron, Fe2.86mg (-0.92mg, -24.34%)
Potassium, K111.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.43g (-0.79g, -35.59%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Pineapple (crushed, In Pineapple Juice), High Fructose Corn Syrup, Sugar, Contains 2% Or Less Of The Following: Yeast, Wheat Gluten, Potato Flour, Soybean Oil, Cellulose Gum, Whole Egg, Sodium Bicarbonate, Salt, Spices (turmeric, Annatto, Paprika), Soy Lecithin, Palm Oil, Mono & Diglycerides, Natural & Artificial Flavors, Vitamin A Palmitate, Corn Flour, Calcium Propionate & Potassium Sorbate (preservatives), Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-17.00kcal, -5.88%)
Total Fat1.85g (-1.48g, -44.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-23.00mg, -4.93%)
Total Carbohydrates 53.09g (+4.20g, +8.59%)
Dietary Fiber 2.5g (+0.30g, +13.64%)
Sugars 3.7g (-9.63g, -72.24%)
Sugars, added N/A
Protein 9.88g (-3.45g, -25.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-5.00mg, -7.46%)
Iron, Fe3.46mg (-0.32mg, -8.47%)
Potassium, K123.0mg (+12.00mg, +10.81%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.62g (-1.60g, -72.07%)
Thiamin0.0mg (=)
Riboflavin0.37mg
Niacin4.321mg (-0.12mg, -2.77%)
Ingredients
Enriched Wheat Flour (flour, Enzyme, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Toasted Onions Contains 2% Or Less Of: Yeast, Vital Wheat Gluten, Salt, Soybean Oil, Preservatives (sorbic Acid, Calcium Propionate), Distilled Monoglycerides, Dough Conditioners (calcium Sulfate, L Cysteine), Enzymes (wheat Flour, Enzymes), Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.48
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-26.00kcal, -9.00%)
Total Fat2.63g (-0.70g, -21.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-11.00mg, -2.36%)
Total Carbohydrates 49.12g (+0.23g, +0.47%)
Dietary Fiber 5.3g (+3.10g, +140.91%)
Sugars 3.51g (-9.82g, -73.67%)
Sugars, added N/A
Protein 8.77g (-4.56g, -34.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+3.00mg, +4.48%)
Iron, Fe2.98mg (-0.80mg, -21.16%)
Potassium, K123.0mg (+12.00mg, +10.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following Ingredients; Sugar, Salt, Soybean Oil, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (as A Mold Inhibitor), Vegetable Protein (corn Based), Enzymes, Calcium Peroxide, Potassium Iodate (as A Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.74
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-26.00kcal, -9.00%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-11.00mg, -2.36%)
Total Carbohydrates 49.12g (+0.23g, +0.47%)
Dietary Fiber 5.3g (+3.10g, +140.91%)
Sugars 3.51g (-9.82g, -73.67%)
Sugars, added N/A
Protein 8.77g (-4.56g, -34.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+3.00mg, +4.48%)
Iron, Fe2.98mg (-0.80mg, -21.16%)
Potassium, K123.0mg (+12.00mg, +10.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)2.63g
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Wheat Gluten, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate (as A Mold Inhibitor)