Bake Crafters Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5 5" by Bake Crafters Food Company: Similar Foods
- Product:
- Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5 5"
- Brand:
- Bake Crafters
- Maker:
- Bake Crafters Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683860/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 456.0mg | |
| Total Carbohydrates | 49.12g | |
| Dietary Fiber | 5.3g | |
| Sugars | 3.51g | |
| Sugars, added | N/A | |
| Protein | 8.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg | |
| Iron, Fe | 2.98mg | |
| Potassium, K | 123.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 2.63g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Wheat Gluten, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate (as A Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (=) | |
| Total Fat | 2.63g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (=) | |
| Total Carbohydrates | 49.12g (=) | |
| Dietary Fiber | 5.3g (=) | |
| Sugars | 3.51g (=) | |
| Sugars, added | N/A | |
| Protein | 8.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (=) | |
| Iron, Fe | 2.98mg (=) | |
| Potassium, K | 123.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following Ingredients; Sugar, Salt, Soybean Oil, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (as A Mold Inhibitor), Vegetable Protein (corn Based), Enzymes, Calcium Peroxide, Potassium Iodate (as A Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (-10.00kcal, -3.80%) | |
| Total Fat | 4.04g | |
| Saturated Fat | 0.51g (+0.51g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+9.00mg, +1.97%) | |
| Total Carbohydrates | 50.51g (+1.39g, +2.83%) | |
| Dietary Fiber | 1.0g (-4.30g, -81.13%) | |
| Sugars | 4.04g (+0.53g, +15.10%) | |
| Sugars, added | N/A | |
| Protein | 4.04g (-4.73g, -53.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+2.00mg, +2.86%) | |
| Iron, Fe | 1.01mg (-1.97mg, -66.11%) | |
| Potassium, K | 128.0mg (+5.00mg, +4.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour, Tapioca Flour, Potato Starch, Whole Grain Sorghum Flour, Cane Sugar, Extra Virgin Olive Oil, Contains Less Than 2% Of Egg Whites, Cultured Brown Rice Flour, Xanthan Gum, Yeast, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Flour, Mono Calcium Phosphate), Vinegar (organic Cane Sugar Vinegar), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (-10.00kcal, -3.80%) | |
| Total Fat | 4.04g | |
| Saturated Fat | 0.51g (+0.51g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+9.00mg, +1.97%) | |
| Total Carbohydrates | 50.51g (+1.39g, +2.83%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.04g (+0.53g, +15.10%) | |
| Sugars, added | N/A | |
| Protein | 4.04g (-4.73g, -53.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+2.00mg, +2.86%) | |
| Iron, Fe | 1.01mg (-1.97mg, -66.11%) | |
| Potassium, K | 128.0mg (+5.00mg, +4.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour, Tapioca Flour, Potato Starch, Whole Grain Sorghum Flour, Cane Sugar, Extra Virgin Olive Oil, Contains Less Than 2% Of Egg Whites, Cultured Brown Rice Flour, Xanthan Gum, Yeast, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Flour, Monocalcium Phosphate), Vinegar (organic Cane Sugar Vinegar), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+9.00kcal, +3.42%) | |
| Total Fat | 1.85g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-12.00mg, -2.63%) | |
| Total Carbohydrates | 53.09g (+3.97g, +8.08%) | |
| Dietary Fiber | 2.5g (-2.80g, -52.83%) | |
| Sugars | 3.7g (+0.19g, +5.41%) | |
| Sugars, added | N/A | |
| Protein | 9.88g (+1.11g, +12.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-8.00mg, -11.43%) | |
| Iron, Fe | 3.46mg (+0.48mg, +16.11%) | |
| Potassium, K | 123.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.62g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.37mg | |
| Niacin | 4.321mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Enzyme, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Toasted Onions Contains 2% Or Less Of: Yeast, Vital Wheat Gluten, Salt, Soybean Oil, Preservatives (sorbic Acid, Calcium Propionate), Distilled Monoglycerides, Dough Conditioners (calcium Sulfate, L Cysteine), Enzymes (wheat Flour, Enzymes), Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+8.00kcal, +3.04%) | |
| Total Fat | 1.76g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+15.00mg, +3.29%) | |
| Total Carbohydrates | 54.12g (+5.00g, +10.18%) | |
| Dietary Fiber | 2.4g (-2.90g, -54.72%) | |
| Sugars | 2.35g (-1.16g, -33.05%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+1.82g, +20.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+12.00mg, +17.14%) | |
| Iron, Fe | 3.29mg (+0.31mg, +10.40%) | |
| Potassium, K | 118.0mg (-5.00mg, -4.07%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less: Sugar, Onions, Yeast, Vital Wheat Gluten, Salt, Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Citric Acid, Wheat Starch, Calcium Sulfate, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-22.00kcal, -8.37%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (=) | |
| Total Carbohydrates | 46.84g (-2.28g, -4.64%) | |
| Dietary Fiber | 3.8g (-1.50g, -28.30%) | |
| Sugars | 6.33g (+2.82g, +80.34%) | |
| Sugars, added | N/A | |
| Protein | 7.59g (-1.18g, -13.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-7.00mg, -10.00%) | |
| Iron, Fe | 2.28mg (-0.70mg, -23.49%) | |
| Potassium, K | 127.0mg (+4.00mg, +3.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 1.27g (-1.36g, -51.71%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Granulated Sugar, Contains 2% Or Less Of The Following Ingredients: Yeast, Salt, Wheat Gluten, Honey, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate (as A Mold Inhibitor),enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+8.00kcal, +3.04%) | |
| Total Fat | 1.18g | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (-9.00mg, -1.97%) | |
| Total Carbohydrates | 57.65g (+8.53g, +17.37%) | |
| Dietary Fiber | 2.4g (-2.90g, -54.72%) | |
| Sugars | 9.41g (+5.90g, +168.09%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.64g, +7.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 3.18mg (+0.20mg, +6.71%) | |
| Potassium, K | 141.0mg (+18.00mg, +14.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Cinnamon, Caramel Color, Calcium Propionate (preservative), Mono Diglycerides, Sorbic Acid (preservative), Guar Gum, Enzymes, Ascorbic Acid, Citric Acid, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-13.00kcal, -4.94%) | |
| Total Fat | 3.91g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (-18.00mg, -3.95%) | |
| Total Carbohydrates | 45.31g (-3.81g, -7.76%) | |
| Dietary Fiber | 3.1g (-2.20g, -41.51%) | |
| Sugars | 4.69g (+1.18g, +33.62%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.61g, +6.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-6.00mg, -8.57%) | |
| Iron, Fe | 3.12mg (+0.14mg, +4.70%) | |
| Potassium, K | 117.0mg (-6.00mg, -4.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Natural White Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar, Canola Oil, Yeast, Salt, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Vital Wheat Gluten, Cultured Wheat, Vinegar, Inactive Dry Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+4.00kcal, +1.52%) | |
| Total Fat | 2.22g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+11.00mg, +2.41%) | |
| Total Carbohydrates | 51.11g (+1.99g, +4.05%) | |
| Dietary Fiber | 4.4g (-0.90g, -16.98%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.12g, +1.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+19.00mg, +27.14%) | |
| Iron, Fe | 2.89mg (-0.09mg, -3.02%) | |
| Potassium, K | 133.0mg (+10.00mg, +8.13%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Grain Rye, Sourdough Starter (wheat Flour, Water), Malted Barley, Ground Caraway, Sea Salt, Extra Virgin Olive Oil, Cultured Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-13.00kcal, -4.94%) | |
| Total Fat | 3.12g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (+13.00mg, +2.85%) | |
| Total Carbohydrates | 46.88g (-2.24g, -4.56%) | |
| Dietary Fiber | 3.1g (-2.20g, -41.51%) | |
| Sugars | 3.12g (-0.39g, -11.11%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-8.77g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+2.00mg, +2.86%) | |
| Iron, Fe | 3.12mg (+0.14mg, +4.70%) | |
| Potassium, K | 109.0mg (-14.00mg, -11.38%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Whole Wheat Flour, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Salt, Vegetable Oil (canola And Or Soy), Yeast, Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Caramel Color, Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-7.00kcal, -2.66%) | |
| Total Fat | 5.81g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-14.00mg, -3.07%) | |
| Total Carbohydrates | 41.86g (-7.26g, -14.78%) | |
| Dietary Fiber | 4.7g (-0.60g, -11.32%) | |
| Sugars | 2.33g (-1.18g, -33.62%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.79g, -20.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-5.00mg, -7.14%) | |
| Iron, Fe | 2.33mg (-0.65mg, -21.81%) | |
| Potassium, K | 140.0mg (+17.00mg, +13.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean Oil), Contains 2% Or Less Of The Following Ingredients: Yeast, Sugar, Salt, Dough Conditioner (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Dextrose, Soybean Oil, Contains 2% Or Less Of The Following: Azodicarbonamide [ada], Enzymes, Ascorbic Acid, L Cysteine), Calcium Propionate (preservative), Butter Flavor (water, Glycerine, Natural And Artifical Flavors, Xanthan Gum, Propylene Glycol Alginate, Guar Gum, Mono And Diglycerides, Citric Acid, Titanium Dioxide, Yellow 5), Preservatives (sodium Benzoate, Propyl Gallate, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-13.00kcal, -4.94%) | |
| Total Fat | 3.57g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-10.00mg, -2.19%) | |
| Total Carbohydrates | 46.43g (-2.69g, -5.48%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 3.57g (+0.06g, +1.71%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.94g, +22.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 3.57mg (+0.59mg, +19.80%) | |
| Potassium, K | 143.0mg (+20.00mg, +16.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Sugar, Wheat Gluten, Soybean And Or Canola Oil, Molasses, Contains 2% Or Less Of The Following: Wheat Bran, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes) Malted Barley Flour, Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Organic Expeller Pressed Soy Lecithin, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-13.00kcal, -4.94%) | |
| Total Fat | 3.57g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-10.00mg, -2.19%) | |
| Total Carbohydrates | 46.43g (-2.69g, -5.48%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 3.57g (+0.06g, +1.71%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.94g, +22.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 3.57mg (+0.59mg, +19.80%) | |
| Potassium, K | 143.0mg (+20.00mg, +16.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Sugar, Wheat Gluten, Soybean And Or Canola Oil, Molasses, Contains 2% Or Less Of The Following: Wheat Bran, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Malted Barley Flour, Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Organic Expeller Pressed Soy Lecithin, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-23.00kcal, -8.75%) | |
| Total Fat | 2.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (+4.00mg, +0.88%) | |
| Total Carbohydrates | 50.0g (+0.88g, +1.79%) | |
| Dietary Fiber | 4.0g (-1.30g, -24.53%) | |
| Sugars | 8.0g (+4.49g, +127.92%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.77g, -8.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (+10.00mg, +14.29%) | |
| Iron, Fe | 2.16mg (-0.82mg, -27.52%) | |
| Potassium, K | 120.0mg (-3.00mg, -2.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.272mg | |
| Niacin | 4.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Whole Wheat Flour, Wheat Bran, Yeast, Contains 2% Or Less Of The Following: Brown Sugar, Molasses, Soybean Oil, Salt, Wheat Gluten, Rolled Wheat, Caramel Color, Monoglycerides, Calcium Sulfate, Calcium Phosphate, Calcium Propionate (preservative), Monocalcium Phosphate, Cornstarch, Ammonium Sulfate, Ascorbic Acid, Vinegar, Sesame Seeds, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+8.00kcal, +3.04%) | |
| Total Fat | 1.18g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (-9.00mg, -1.97%) | |
| Total Carbohydrates | 56.47g (+7.35g, +14.96%) | |
| Dietary Fiber | 2.4g (-2.90g, -54.72%) | |
| Sugars | 9.41g (+5.90g, +168.09%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.64g, +7.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+12.00mg, +17.14%) | |
| Iron, Fe | 3.29mg (+0.31mg, +10.40%) | |
| Potassium, K | 141.0mg (+18.00mg, +14.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Cinnamon, Calcium Propionate And Sorbic Acid (preservatives), Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes | ||