Red Plate Foods Chocolateolate Chip Cookies, Chocolateolate Chip by Red Plate Foods, Inc: Similar Foods

Product:
Chocolateolate Chip Cookies, Chocolateolate Chip
Brand:
Red Plate Foods
Maker:
Red Plate Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072855/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal
Total Fat18.92g
Saturated Fat 8.11g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 389.0mg
Total Carbohydrates 62.16g
Dietary Fiber 2.7g
Sugars 32.43g
Sugars, added N/A
Protein 2.7g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg
Iron, Fe1.46mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (white Rice, Sorghum, Potato Starch, Tapioca), Cane Sugar (vegan), Organic Chocolate Chips (cane Sugar [vegan], Cocoa Liquor, Cocoa Butter, Vanilla), Palm Oil (rspo Certified Sustainable), Agave Syrup, Non Gmo Canola Oil, Raisin Juice, Molasses, Maple Syrup, Sodium Bicarbonate, Sea Salt, Pure Vanilla Extract, Xanthan Gum, Cream Of Tartar, Apple Cider Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.59
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+13.00kcal, +3.13%)
Total Fat22.08g (+3.16g, +16.70%)
Saturated Fat 3.25g (-4.86g, -59.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+14.00mg, +3.60%)
Total Carbohydrates 54.55g (-7.61g, -12.24%)
Dietary Fiber 2.6g (-0.10g, -3.70%)
Sugars 35.06g (+2.63g, +8.11%)
Sugars, added N/A
Protein 3.9g (+1.20g, +44.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-1.00mg, -3.70%)
Iron, Fe1.87mg (+0.41mg, +28.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Mix (sugar, Enriched Flour Bleached [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cocoa Processed With Alkali, Modified Corn Starch, Soybean Oil, Mono And Diglycerides, Leavening [baking Soda, Sodium Aluminum Phosphate], Modified Whey, Vital Wheat Gluten, Salt, Calcium Acetate, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Natural And Artificial Flavor, Egg, Soy Flour), Egg, Soybean Oil, Water, Semisweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Artificial Flavor, Icing (sugar, Water, Corn Syrup, Palm Oil, Cocoa Processed With Alkali, Natural Flavor, Soy Lecithin, Citric Acid, Agar, Potassium Sorbate [preservative], Mono And Diglycerides, Locust Bean Gum), Contains 2% Of Less Of Each Of The Following: Semisweet Chocolate Curls (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Natural Flavor), Propylene Glycol, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Methyl Paraben Preservative, Propyl Paraben Preservative, Citric Acid, Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.05
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+13.00kcal, +3.13%)
Total Fat21.43g (+2.51g, +13.27%)
Saturated Fat 10.71g (+2.60g, +32.06%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 393.0mg (+4.00mg, +1.03%)
Total Carbohydrates 55.36g (-6.80g, -10.94%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 26.79g (-5.64g, -17.39%)
Sugars, added N/A
Protein 3.57g (+0.87g, +32.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe1.93mg (+0.47mg, +32.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated2.68g
Ingredients
Enriched Unbleached And Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar Coating (dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Shortening [soybean Oil And Or Cottonseed Oil], Artificial Color, Artificial Flavor, Calcium Propionate [preservative]), Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Carbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Sodium Stearoyl Lactylate, Distilled Monoglycerides, Wheat Starch, Monocalcium Phosphate, Guar Gum, Wheat Gluten, Corn Dextrin, Tapioca Dextrin, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Enzymes, Xanthan Gum, Colored With Turmeric And Annatto, Ascorbic Acid, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.28
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+4.00kcal, +0.96%)
Total Fat18.0g (-0.92g, -4.86%)
Saturated Fat 14.0g (+5.89g, +72.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+11.00mg, +2.83%)
Total Carbohydrates 62.0g (-0.16g, -0.26%)
Dietary Fiber 4.0g (+1.30g, +48.15%)
Sugars 44.0g (+11.57g, +35.68%)
Sugars, added N/A
Protein 4.0g (+1.30g, +48.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+13.00mg, +48.15%)
Iron, Fe3.6mg (+2.14mg, +146.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Ingredients: Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey [milk] Powder, Soy Lecithin, Salt, Artificial Flavor), Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean Oil And Palm Oil), High Fructose Corn Syrup, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Dry Milk, Dextrose, Eggs, Mono And Diglycerides, Salt, Corn Flour, Wheat Protein Isolate, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Propylene Glycol Monostearate, Soy Lecithin, Datem, Potato Starch, Xanthan Gum, Corn Starch, Wheat Flour, Monoglycerides, Maltodextrin, Sunflower Lecithin, Tricalcium Phosphate, Polysorbate 60, Calcium Sulfate, Beta Carotene (color), Guar Gum, Citric Acid, Nutmeg, Caramel Color, Cinnamon, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+16.00kcal, +3.85%)
Total Fat20.27g (+1.35g, +7.14%)
Saturated Fat 4.05g (-4.06g, -50.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (+3.00mg, +0.77%)
Total Carbohydrates 50.0g (-12.16g, -19.56%)
Dietary Fiber 8.1g (+5.40g, +200.00%)
Sugars 31.08g (-1.35g, -4.16%)
Sugars, added N/A
Protein 9.46g (+6.76g, +250.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca27.0mg (=)
Iron, Fe0.97mg (-0.49mg, -33.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter & Co Peanut Butter: Peanuts, Dried Cane Syrup, Palm Fruit Oil, Salt Smucker's Natural Concord Grape Jelly: Concord Grapes, Sugar, Fruit Pectin, Citric Acid Little Bread Hen Honey Wheat Flatbread Crackers: Buttermilk (cultured 1% Milk, Salt, Sodium Citrate) Stoneground Whole Wheat Flour, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil, Evaporated Cane Juice, Grade A Amber Honey, Sea Salt, Baking Soda, Kosher Salt Lucy's Chocolate Chip Cookie: Flour Blend (gluten Free Oat, Garbanzo, Potato Starch, Tapioca, Sorghum And Fava Flours), Organic Cane Sugar, Vegan Chocolate Chips (sugar, Unsweetened Chocolate, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Soy Milk, Molasses, Sustainable Palm Fruit Oil, Expeller Pressed Canola Oil, Olive Oil, Filtered Water, Flavoring And Citric Acid From Non Gmo Corn, Sunflower Lecithin, Non Dairy Lactic Acid, Baking Powder, Baking Soda, Potassium Bitartrate, Vanilla Extract, Salt, Xantham Gum, Calcium Carbonate, Annatto Extract Color, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.06
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+4.00kcal, +0.96%)
Total Fat18.0g (-0.92g, -4.86%)
Saturated Fat 12.0g (+3.89g, +47.97%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 400.0mg (+11.00mg, +2.83%)
Total Carbohydrates 60.0g (-2.16g, -3.47%)
Dietary Fiber 4.0g (+1.30g, +48.15%)
Sugars 42.0g (+9.57g, +29.51%)
Sugars, added N/A
Protein 4.0g (+1.30g, +48.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca40.0mg (+13.00mg, +48.15%)
Iron, Fe3.6mg (+2.14mg, +146.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey [milk] Powder, Soy Lecithin, Salt, Artificial Flavor), Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Vegetable Oils (soybean Oil And Palm Oil), High Fructose Corn Syrup, Cocoa, Eggs, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Nonfat Milk, Dextrose, Mono And Diglycerides, Baking Soda, Corn Starch, Sodium Acid Pyrophosphate, Egg Whites, Salt, Natural And Artificial Flavors, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Xanthan Gum, Polysorbate 60, Monocalcium Phosphate, Tricalcium Phosphate, Calcium Sulfate, Citric Acid, Nutmeg, Caramel Color, Cinnamon, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.34
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+4.00kcal, +0.96%)
Total Fat18.0g (-0.92g, -4.86%)
Saturated Fat 12.0g (+3.89g, +47.97%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 400.0mg (+11.00mg, +2.83%)
Total Carbohydrates 60.0g (-2.16g, -3.47%)
Dietary Fiber 4.0g (+1.30g, +48.15%)
Sugars 42.0g (+9.57g, +29.51%)
Sugars, added N/A
Protein 4.0g (+1.30g, +48.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca40.0mg (+13.00mg, +48.15%)
Iron, Fe3.6mg (+2.14mg, +146.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey [milk] Powder, Soy Lecithin, Salt, Artificial Flavor), Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2 Folic Acid), Vegetable Oils (soybean Oil And Palm Oil), High Fructose Corn Syrup, Cocoa, Eggs, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Nonfat Milk, Dextrose, Mono And Diglycerides, Baking Soda, Corn Starch, Sodium Acid Pyrophosphate, Egg Whites, Salt, Natural And Artificial Flavors, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Xanthan Gum, Polysorbate 60, Monocalcium Phosphate, Tricalcium Phosphate, Calcium Sulfate, Citric Acid, Nutmeg, Caramel Color, Cinnamon, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+17.00kcal, +4.09%)
Total Fat15.0g (-3.92g, -20.72%)
Saturated Fat 5.0g (-3.11g, -38.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-6.00mg, -1.54%)
Total Carbohydrates 66.67g (+4.51g, +7.26%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 23.33g (-9.10g, -28.06%)
Sugars, added N/A
Protein 10.0g (+7.30g, +270.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (+6.00mg, +22.22%)
Iron, Fe4.2mg (+2.74mg, +187.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Oil Shortening (palm), Grated Coconut, Whey, Invert Sugar, Bread Crumbs, Salt, Chemical Baking Powder: Sodium Bicarbonate (ins 500ii) And Ammonium Bicarbonate (ins 503ii), Emulsifier: Soy Lecithin (ins 322) And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.70
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (+10.00kcal, +2.40%)
Total Fat18.52g (-0.40g, -2.11%)
Saturated Fat 9.26g (+1.15g, +14.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (+18.00mg, +4.63%)
Total Carbohydrates 57.41g (-4.75g, -7.64%)
Dietary Fiber 1.9g (-0.80g, -29.63%)
Sugars 27.78g (-4.65g, -14.34%)
Sugars, added N/A
Protein 3.7g (+1.00g, +37.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (+10.00mg, +37.04%)
Iron, Fe2.0mg (+0.54mg, +36.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated2.78g
Ingredients
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Cornstarch, Artificial Flavor), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-1.00kcal, -0.24%)
Total Fat18.29g (-0.63g, -3.33%)
Saturated Fat 6.1g (-2.01g, -24.78%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 402.0mg (+13.00mg, +3.34%)
Total Carbohydrates 58.54g (-3.62g, -5.82%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 42.68g (+10.25g, +31.61%)
Sugars, added N/A
Protein 3.66g (+0.96g, +35.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe2.2mg (+0.74mg, +50.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, To Preserve Freshness [tbhq]), Soybean Oil, Eggs, Skim Milk, Cocoa Alkali Processed, Contains Less Than 2% Of The Following: High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Natural And Artificial Flavor, Modified Tapioca Starch, Mono And Diglycerides, Soy Lecithin, Sodium Caseinate, Polysorbate 60, Modified Cornstarch, Wheat Starch, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-16.00kcal, -3.85%)
Total Fat11.0g (-7.92g, -41.86%)
Saturated Fat 3.5g (-4.61g, -56.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+11.00mg, +2.83%)
Total Carbohydrates 71.0g (+8.84g, +14.22%)
Dietary Fiber 1.0g (-1.70g, -62.96%)
Sugars 29.0g (-3.43g, -10.58%)
Sugars, added N/A
Protein 4.0g (+1.30g, +48.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (-7.00mg, -25.93%)
Iron, Fe1.8mg (+0.34mg, +23.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.17mg
Niacin2.0mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of Bleached Wheat Flour, Whey, Salt, Fructose, Wheat Starch, Cornstarch, Cocoa, Glycerin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Hydrogenated Palm Kernel Oil, Gelatin, Soy Lecithin, Color Added, Cocoa Processed With Alkali, Yellow 6 Lake, Blue 2 Lake, Xanthan Gum, Natural And Artificial Flavors, Modified Corn Starch, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 5, Red 40, Yellow 6, Blue 1, Carnauba Wax, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+8.00kcal, +1.92%)
Total Fat18.82g (-0.10g, -0.53%)
Saturated Fat 9.41g (+1.30g, +16.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+11.00mg, +2.83%)
Total Carbohydrates 57.65g (-4.51g, -7.26%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 28.24g (-4.19g, -12.92%)
Sugars, added N/A
Protein 4.71g (+2.01g, +74.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+20.00mg, +74.07%)
Iron, Fe2.12mg (+0.66mg, +45.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated2.94g
Ingredients
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Cornstarch, Artificial Flavor), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine Nonfat Milk Solids Dextrose, Salt Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-3.00kcal, -0.72%)
Total Fat17.39g (-1.53g, -8.09%)
Saturated Fat 10.87g (+2.76g, +34.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+2.00mg, +0.51%)
Total Carbohydrates 58.7g (-3.46g, -5.57%)
Dietary Fiber 2.2g (-0.50g, -18.52%)
Sugars 28.26g (-4.17g, -12.86%)
Sugars, added N/A
Protein 4.35g (+1.65g, +61.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe1.57mg (+0.11mg, +7.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Apples, Modified Cornstarch, Contains Less Than 2% Of The Following: Corn Syrup, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Cinnamon, Citric Acid, To Preserve Freshness (sodium Benzoate, Potassium Sorbate, Sulfiting Agents), Gum Arabic, Mono And Diglycerides, Guar Gum, Soy Lecithin, Soybean Oil, Cellulose Gum, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.59
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+5.00kcal, +1.20%)
Total Fat15.79g (-3.13g, -16.54%)
Saturated Fat 7.89g (-0.22g, -2.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+6.00mg, +1.54%)
Total Carbohydrates 63.16g (+1.00g, +1.61%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 31.58g (-0.85g, -2.62%)
Sugars, added N/A
Protein 5.26g (+2.56g, +94.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe0.0mg (-1.46mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk, Water Contains 2% Or Less Of Each Of The Following: Eggs, Baking Soda, Salt, Natural And Artificial Flavors, Rice Flour, Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean), Colored With (red 40, Yellow 6, Yellow 5, Blue 1), Gums (arabic, Cellulose, Carrageenan), Corn Starch, Confectioner's Glaze, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.59
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+5.00kcal, +1.20%)
Total Fat15.79g (-3.13g, -16.54%)
Saturated Fat 7.89g (-0.22g, -2.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+6.00mg, +1.54%)
Total Carbohydrates 63.16g (+1.00g, +1.61%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 31.58g (-0.85g, -2.62%)
Sugars, added N/A
Protein 5.26g (+2.56g, +94.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe0.0mg (-1.46mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk, Water Contains 2% Or Less Of Each Of The Following: Eggs, Baking Soda, Salt, Natural And Artificial Flavors, Rice Flour, Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean), Colored With (yellow 6, Blue 1, Red 40, Yellow 5), Gums (arabic, Cellulose, Carrageenan), Corn Starch, Confectioner's Glaze, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+5.00kcal, +1.20%)
Total Fat15.79g (-3.13g, -16.54%)
Saturated Fat 7.89g (-0.22g, -2.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+6.00mg, +1.54%)
Total Carbohydrates 63.16g (+1.00g, +1.61%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 31.58g (-0.85g, -2.62%)
Sugars, added N/A
Protein 5.26g (+2.56g, +94.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin2.105mg
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk, Water, Contains 2% Or Less Of: Eggs, Baking Soda, Salt, Natural And Artificial Flavors, Rice Flour, Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean), Colors (red 40, Yellow 6, Yellow 5, Blue 1), Gums (arabic Cellulose, Carrageenan), Corn Starch, Confectioner's Glaze, Soy Lecithin