Mrs Freshley's Powdered Sugar Mini Donuts, Powdered Sugar by Flowers Foods, Inc: Similar Foods

Product:
Powdered Sugar Mini Donuts, Powdered Sugar
Brand:
Mrs Freshley's
Maker:
Flowers Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077110/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal
Total Fat18.82g
Saturated Fat 9.41g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 57.65g
Dietary Fiber 2.4g
Sugars 28.24g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated2.94g
Ingredients
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Cornstarch, Artificial Flavor), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine Nonfat Milk Solids Dextrose, Salt Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.44
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (+2.00kcal, +0.47%)
Total Fat18.52g (-0.30g, -1.59%)
Saturated Fat 9.26g (-0.15g, -1.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (+7.00mg, +1.75%)
Total Carbohydrates 57.41g (-0.24g, -0.42%)
Dietary Fiber 1.9g (-0.50g, -20.83%)
Sugars 27.78g (-0.46g, -1.63%)
Sugars, added N/A
Protein 3.7g (-1.01g, -21.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (-10.00mg, -21.28%)
Iron, Fe2.0mg (-0.12mg, -5.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.56g (-0.32g, -5.44%)
Fatty acids, total polyunsaturated2.78g (-0.16g, -5.44%)
Ingredients
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Cornstarch, Artificial Flavor), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.57
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+5.00kcal, +1.18%)
Total Fat20.0g (+1.18g, +6.27%)
Saturated Fat 5.71g (-3.70g, -39.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 60.0g (+2.35g, +4.08%)
Dietary Fiber 8.6g (+6.20g, +258.33%)
Sugars 22.86g (-5.38g, -19.05%)
Sugars, added N/A
Protein 8.57g (+3.86g, +81.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+10.00mg, +21.28%)
Iron, Fe2.06mg (-0.06mg, -2.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble6.0g
Fatty acids, total monounsaturated7.14g (+1.26g, +21.43%)
Fatty acids, total polyunsaturated2.86g (-0.08g, -2.72%)
Fiber, soluble3.0g
Ingredients
Whole Grain Oats*, Brown Rice Syrup, Sorghum, Pecans*, Almond Butter, Cane Sugar*, Dates, Coconut Oil*, Almond Flour, Palm Oil, Oat Fiber*, Salt, Molasses*, Natural Flavor, Rosemary Extract* For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.97
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-12.00kcal, -2.83%)
Total Fat18.82g (=)
Saturated Fat 9.41g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 57.65g (=)
Dietary Fiber 2.4g (=)
Sugars 28.24g (=)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (=)
Iron, Fe2.12mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g (=)
Fatty acids, total polyunsaturated2.94g (=)
Ingredients
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Cinnamon Sugar Coating (dextrose, Corn Starch, Palm Oil, Cinnamon, Titanium Dioxide [color], Wheat Starch, Hydrogenated Cottonseed Oil, Artificial Flavor, Potassium Sorbate And Calcium Propionate [preservatives]), Sugar, Contains 2% Or Less Of Each Of The Following: Soy Flour, Glycerine Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Bleached Wheat Flour, Salt, Corn Syrup Solids, Wheat Flour, Wheat Starch, Dextrose, Soy Lecithin, Sucrose, Distilled Monoglycerides, Enzymes, Whey (milk, Protein, Guar Gum, Artificial Flavor, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Propylene Glycol Monoester, Egg Yolks, Tapioca Dextrin, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.14
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+5.00kcal, +1.18%)
Total Fat21.43g (+2.61g, +13.87%)
Saturated Fat 10.71g (+1.30g, +13.82%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 55.36g (-2.29g, -3.97%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 26.79g (-1.45g, -5.13%)
Sugars, added N/A
Protein 3.57g (-1.14g, -24.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe1.93mg (-0.19mg, -8.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g (+0.37g, +6.29%)
Fatty acids, total polyunsaturated2.68g (-0.26g, -8.84%)
Ingredients
Enriched Unbleached And Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar Coating (dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Shortening [soybean Oil And Or Cottonseed Oil], Artificial Color, Artificial Flavor, Calcium Propionate [preservative]), Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Carbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Sodium Stearoyl Lactylate, Distilled Monoglycerides, Wheat Starch, Monocalcium Phosphate, Guar Gum, Wheat Gluten, Corn Dextrin, Tapioca Dextrin, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Enzymes, Xanthan Gum, Colored With Turmeric And Annatto, Ascorbic Acid, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.35
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-4.00kcal, -0.94%)
Total Fat18.0g (-0.82g, -4.36%)
Saturated Fat 14.0g (+4.59g, +48.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 62.0g (+4.35g, +7.55%)
Dietary Fiber 4.0g (+1.60g, +66.67%)
Sugars 44.0g (+15.76g, +55.81%)
Sugars, added N/A
Protein 4.0g (-0.71g, -15.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe3.6mg (+1.48mg, +69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g (-3.88g, -65.99%)
Fatty acids, total polyunsaturated3.0g (+0.06g, +2.04%)
Ingredients
Ingredients: Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey [milk] Powder, Soy Lecithin, Salt, Artificial Flavor), Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean Oil And Palm Oil), High Fructose Corn Syrup, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Dry Milk, Dextrose, Eggs, Mono And Diglycerides, Salt, Corn Flour, Wheat Protein Isolate, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Propylene Glycol Monostearate, Soy Lecithin, Datem, Potato Starch, Xanthan Gum, Corn Starch, Wheat Flour, Monoglycerides, Maltodextrin, Sunflower Lecithin, Tricalcium Phosphate, Polysorbate 60, Calcium Sulfate, Beta Carotene (color), Guar Gum, Citric Acid, Nutmeg, Caramel Color, Cinnamon, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.83
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-4.00kcal, -0.94%)
Total Fat18.0g (-0.82g, -4.36%)
Saturated Fat 12.0g (+2.59g, +27.52%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 400.0mg (=)
Total Carbohydrates 60.0g (+2.35g, +4.08%)
Dietary Fiber 4.0g (+1.60g, +66.67%)
Sugars 42.0g (+13.76g, +48.73%)
Sugars, added N/A
Protein 4.0g (-0.71g, -15.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe3.6mg (+1.48mg, +69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g (-3.88g, -65.99%)
Fatty acids, total polyunsaturated3.0g (+0.06g, +2.04%)
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey [milk] Powder, Soy Lecithin, Salt, Artificial Flavor), Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2 Folic Acid), Vegetable Oils (soybean Oil And Palm Oil), High Fructose Corn Syrup, Cocoa, Eggs, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Nonfat Milk, Dextrose, Mono And Diglycerides, Baking Soda, Corn Starch, Sodium Acid Pyrophosphate, Egg Whites, Salt, Natural And Artificial Flavors, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Xanthan Gum, Polysorbate 60, Monocalcium Phosphate, Tricalcium Phosphate, Calcium Sulfate, Citric Acid, Nutmeg, Caramel Color, Cinnamon, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-4.00kcal, -0.94%)
Total Fat18.0g (-0.82g, -4.36%)
Saturated Fat 12.0g (+2.59g, +27.52%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 400.0mg (=)
Total Carbohydrates 60.0g (+2.35g, +4.08%)
Dietary Fiber 4.0g (+1.60g, +66.67%)
Sugars 42.0g (+13.76g, +48.73%)
Sugars, added N/A
Protein 4.0g (-0.71g, -15.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe3.6mg (+1.48mg, +69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey [milk] Powder, Soy Lecithin, Salt, Artificial Flavor), Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Vegetable Oils (soybean Oil And Palm Oil), High Fructose Corn Syrup, Cocoa, Eggs, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Nonfat Milk, Dextrose, Mono And Diglycerides, Baking Soda, Corn Starch, Sodium Acid Pyrophosphate, Egg Whites, Salt, Natural And Artificial Flavors, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Xanthan Gum, Polysorbate 60, Monocalcium Phosphate, Tricalcium Phosphate, Calcium Sulfate, Citric Acid, Nutmeg, Caramel Color, Cinnamon, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.82
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-2.00kcal, -0.47%)
Total Fat19.9g (+1.08g, +5.74%)
Saturated Fat 6.2g (-3.21g, -34.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+4.00mg, +1.00%)
Total Carbohydrates 59.0g (+1.35g, +2.34%)
Dietary Fiber 7.2g (+4.80g, +200.00%)
Sugars 21.7g (-6.54g, -23.16%)
Sugars, added N/A
Protein 7.9g (+3.19g, +67.73%)
Core Vitamins and Minerals
Vitamin A, IU6.0IU (+6.00IU)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+18.00mg, +38.30%)
Iron, Fe2.8mg (+0.68mg, +32.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble2.0g
Fatty acids, total monounsaturated7.0g (+1.12g, +19.05%)
Fatty acids, total polyunsaturated3.4g (+0.46g, +15.65%)
Fiber, soluble1.0g
Ingredients
Whole Grain Oats*, Brown Rice Syrup, Sorghum, Pecans*, Almond Butter, Cane Sugar*, Dates, Coconut Oil*, Almond Flour, Palm Oil, Oat Fiber*, Salt, Molasses*, Natural Flavor, Rosemary Extract* For Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-14.00kcal, -3.30%)
Total Fat17.14g (-1.68g, -8.93%)
Saturated Fat 8.57g (-0.84g, -8.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 390.0mg (-10.00mg, -2.50%)
Total Carbohydrates 61.9g (+4.25g, +7.37%)
Dietary Fiber 1.9g (-0.50g, -20.83%)
Sugars 36.19g (+7.95g, +28.15%)
Sugars, added N/A
Protein 2.86g (-1.85g, -39.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-9.00mg, -19.15%)
Iron, Fe2.57mg (+0.45mg, +21.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Ali's Flour Mix (brown Rice Flour, Potato Starch, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Enjoy Life Chocolate Chunks (evaporated Cane Juice, Natural Chocolate Liquor (non Alcoholic), Non Dairy Coca Butter), Brown Sugar, Spectrum Palm Oil, Natural Applesauce (apples, Water, Ascorbic Acid), Sugar, Vanilla, Baking Powder, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.97
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+5.00kcal, +1.18%)
Total Fat22.08g (+3.26g, +17.32%)
Saturated Fat 3.25g (-6.16g, -65.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+3.00mg, +0.75%)
Total Carbohydrates 54.55g (-3.10g, -5.38%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 35.06g (+6.82g, +24.15%)
Sugars, added N/A
Protein 3.9g (-0.81g, -17.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-21.00mg, -44.68%)
Iron, Fe1.87mg (-0.25mg, -11.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Mix (sugar, Enriched Flour Bleached [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cocoa Processed With Alkali, Modified Corn Starch, Soybean Oil, Mono And Diglycerides, Leavening [baking Soda, Sodium Aluminum Phosphate], Modified Whey, Vital Wheat Gluten, Salt, Calcium Acetate, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Natural And Artificial Flavor, Egg, Soy Flour), Egg, Soybean Oil, Water, Semisweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Artificial Flavor, Icing (sugar, Water, Corn Syrup, Palm Oil, Cocoa Processed With Alkali, Natural Flavor, Soy Lecithin, Citric Acid, Agar, Potassium Sorbate [preservative], Mono And Diglycerides, Locust Bean Gum), Contains 2% Of Less Of Each Of The Following: Semisweet Chocolate Curls (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Natural Flavor), Propylene Glycol, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Methyl Paraben Preservative, Propyl Paraben Preservative, Citric Acid, Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+7.00kcal, +1.65%)
Total Fat27.45g (+8.63g, +45.86%)
Saturated Fat 15.69g (+6.28g, +66.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 43.14g (-14.51g, -25.17%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 21.57g (-6.67g, -23.62%)
Sugars, added N/A
Protein 3.92g (-0.79g, -16.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca39.0mg (-8.00mg, -17.02%)
Iron, Fe2.12mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Powdered Sugar: Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Non Fat Dry Milk, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Whey Powder, Artificial Flavor, Enzyme, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Xanthan Gum, Fd&c Yellow No 5, Fd&c Yellow No 6, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Preservatives (calcium Propionate, Potassium Sorbate), Natural Flavor Cinnamon: Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Non Fat Dry Milk, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Whey Powder, Artificial Flavor, Enzyme, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Xanthan Gum, Fd&c Yellow No 5, Fd&c Yellow No 6, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Coating: Dextrose, Cornstarch, Palm Oil, Cinnamon, Titanium Dioxide, Preservatives (calcium Propionate, Potassium Sorbate), Natural Flavor Chocolate Frosted: Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Non Fat Dry Milk, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Whey Powder, Artificial Flavor, Enzyme, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Xanthan Gum, Fd&c Yellow No 5, Fd&c Yellow No 6, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Coating: Icing Sugar, Palm Kernel Oil, Cocoa Powder, Soy Monoglycerides, Polyglycerol Polyricinoleate, Soy Lecithin, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (-8.00kcal, -1.89%)
Total Fat18.92g (+0.10g, +0.53%)
Saturated Fat 8.11g (-1.30g, -13.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-11.00mg, -2.75%)
Total Carbohydrates 62.16g (+4.51g, +7.82%)
Dietary Fiber 2.7g (+0.30g, +12.50%)
Sugars 32.43g (+4.19g, +14.84%)
Sugars, added N/A
Protein 2.7g (-2.01g, -42.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (-20.00mg, -42.55%)
Iron, Fe1.46mg (-0.66mg, -31.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (white Rice, Sorghum, Potato Starch, Tapioca), Cane Sugar (vegan), Organic Chocolate Chips (cane Sugar [vegan], Cocoa Liquor, Cocoa Butter, Vanilla), Palm Oil (rspo Certified Sustainable), Agave Syrup, Non Gmo Canola Oil, Raisin Juice, Molasses, Maple Syrup, Sodium Bicarbonate, Sea Salt, Pure Vanilla Extract, Xanthan Gum, Cream Of Tartar, Apple Cider Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.17
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+14.00kcal, +3.30%)
Total Fat18.75g (-0.07g, -0.37%)
Saturated Fat 3.12g (-6.29g, -66.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-9.00mg, -2.25%)
Total Carbohydrates 62.5g (+4.85g, +8.41%)
Dietary Fiber 6.2g (+3.80g, +158.33%)
Sugars 21.88g (-6.36g, -22.52%)
Sugars, added N/A
Protein 9.38g (+4.67g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+15.00mg, +31.91%)
Iron, Fe2.25mg (+0.13mg, +6.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Almonds, Invert Sugar, Whole Grain Brown Rice Flour, Brown Sugar, Sunflower Oil, Glycerin Contains 2% Or Less Of: Sugar, Maltodextrin, Salt, Whole Grain Rolled Wheat, Natural Flavor, Soy Lecithin, Soybean Oil, Whey, Whole Wheat Flour, Canola Oil, Safflower Oil, Tocopherols (to Preserve Freshness), Baking Soda, Nonfat Dry Milk, Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-1.00kcal, -0.24%)
Total Fat19.23g (+0.41g, +2.18%)
Saturated Fat 8.65g (-0.76g, -8.08%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 423.0mg (+23.00mg, +5.75%)
Total Carbohydrates 57.69g (+0.04g, +0.07%)
Dietary Fiber 1.9g (-0.50g, -20.83%)
Sugars 28.85g (+0.61g, +2.16%)
Sugars, added N/A
Protein 3.85g (-0.86g, -18.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-9.00mg, -19.15%)
Iron, Fe1.38mg (-0.74mg, -34.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g (-0.11g, -1.87%)
Fatty acids, total polyunsaturated2.88g (-0.06g, -2.04%)
Ingredients
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Shortening [soybean Oil And Or Cottonseed Oil], Artificial Color, Artificial Flavor, Calcium Propionate [preservative]), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Flavors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl 2 Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-1.00kcal, -0.24%)
Total Fat19.23g (+0.41g, +2.18%)
Saturated Fat 8.65g (-0.76g, -8.08%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 423.0mg (+23.00mg, +5.75%)
Total Carbohydrates 57.69g (+0.04g, +0.07%)
Dietary Fiber 1.9g (-0.50g, -20.83%)
Sugars 28.85g (+0.61g, +2.16%)
Sugars, added N/A
Protein 3.85g (-0.86g, -18.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-9.00mg, -19.15%)
Iron, Fe1.38mg (-0.74mg, -34.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g (-0.11g, -1.87%)
Fatty acids, total polyunsaturated2.88g (-0.06g, -2.04%)
Ingredients
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Shortening [soybean Oil And Or Cottonseed Oil], Artificial Color, Artificial Flavor, Calcium Propionate [preservative]), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Flavors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl 2 Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid