Bauducco Coconut Cookies, Coconut by Trusouth Oil Llc: Similar Foods

Product:
Coconut Cookies, Coconut
Brand:
Bauducco
Maker:
Trusouth Oil Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1879483/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat15.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 383.0mg
Total Carbohydrates 66.67g
Dietary Fiber 3.3g
Sugars 23.33g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg
Iron, Fe4.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Oil Shortening (palm), Grated Coconut, Whey, Invert Sugar, Bread Crumbs, Salt, Chemical Baking Powder: Sodium Bicarbonate (ins 500ii) And Ammonium Bicarbonate (ins 503ii), Emulsifier: Soy Lecithin (ins 322) And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.97
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+3.00kcal, +0.69%)
Total Fat10.91g (-4.09g, -27.27%)
Saturated Fat 0.91g (-4.09g, -81.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (-1.00mg, -0.26%)
Total Carbohydrates 76.36g (+9.69g, +14.53%)
Dietary Fiber 5.5g (+2.20g, +66.67%)
Sugars 20.0g (-3.33g, -14.27%)
Sugars, added N/A
Protein 9.09g (-0.91g, -9.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.96mg (-2.24mg, -53.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Flour, Whole Rolled Oats, Milled Cane Sugar, Almonds, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Rice Flour, Barley Malt Syrup, Cornstarch, Brown Rice Syrup, Salt, Natural Flavor, Cinnamon Bark, Annatto (for Color), Turmeric (for Color), Purple Carrot Juice (for Color), Ginger Root, Cardamom Seed, Black Pepper, Clove Bud
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+3.00kcal, +0.69%)
Total Fat10.91g (-4.09g, -27.27%)
Saturated Fat 0.91g (-4.09g, -81.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+17.00mg, +4.44%)
Total Carbohydrates 76.36g (+9.69g, +14.53%)
Dietary Fiber 5.5g (+2.20g, +66.67%)
Sugars 20.0g (-3.33g, -14.27%)
Sugars, added N/A
Protein 9.09g (-0.91g, -9.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.96mg (-2.24mg, -53.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Flour, Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Pecans, Barley Malt Syrup, Maple Syrup, Cornstarch, Brown Rice Syrup, Salt, Natural Flavor, Cinnamon Bark, Annatto (for Color), Turmeric (for Color), Purple Carrot Juice (for Color), Ginger Root, Cardamom Seed, Black Pepper, Clove Bud
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+11.00kcal, +2.54%)
Total Fat20.0g (+5.00g, +33.33%)
Saturated Fat 2.22g (-2.78g, -55.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (-5.00mg, -1.31%)
Total Carbohydrates 57.78g (-8.89g, -13.33%)
Dietary Fiber 11.1g (+7.80g, +236.36%)
Sugars 17.78g (-5.55g, -23.79%)
Sugars, added N/A
Protein 11.11g (+1.11g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (+11.00mg, +33.33%)
Iron, Fe2.4mg (-1.80mg, -42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Sunflower Seeds, Whole Wheat Flour, Vegetable Oils (canola, Soybean), Brown Sugar (sugar, Invert Sugar, Molasses), Corn Syrup, Raisins, Soluble Corn Fiber, Glycerin, Sugar, Soy Protein Isolate, Contains 2 Percent Or Less Of Brown Rice Syrup, Soy Lecithin, Salt, Baking Soda, Cinnamon, Natural Flavors, Citric Acid, Eggs, Honey, Brown Sugar Molasses, Nonfat Milk And Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.34
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+3.00kcal, +0.69%)
Total Fat10.91g (-4.09g, -27.27%)
Saturated Fat 0.91g (-4.09g, -81.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+17.00mg, +4.44%)
Total Carbohydrates 76.36g (+9.69g, +14.53%)
Dietary Fiber 5.5g (+2.20g, +66.67%)
Sugars 20.0g (-3.33g, -14.27%)
Sugars, added N/A
Protein 9.09g (-0.91g, -9.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.96mg (-2.24mg, -53.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.45g
Fatty acids, total polyunsaturated3.64g
Ingredients
Corn Flour, Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Pecans, Maple Syrup, Cornstarch, Brown Rice Syrup, Barley Malt Syrup, Salt, Herb Blend (cinnamon, Ginger, Cardamon, Pepper, Cloves), Natural Flavor, Color (annatto, Turmeric, Purple Carrot Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat21.43g (+6.43g, +42.87%)
Saturated Fat 10.71g (+5.71g, +114.20%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 393.0mg (+10.00mg, +2.61%)
Total Carbohydrates 55.36g (-11.31g, -16.96%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 26.79g (+3.46g, +14.83%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.93mg (-2.27mg, -54.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated2.68g
Ingredients
Enriched Unbleached And Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar Coating (dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Shortening [soybean Oil And Or Cottonseed Oil], Artificial Color, Artificial Flavor, Calcium Propionate [preservative]), Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Carbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Sodium Stearoyl Lactylate, Distilled Monoglycerides, Wheat Starch, Monocalcium Phosphate, Guar Gum, Wheat Gluten, Corn Dextrin, Tapioca Dextrin, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Enzymes, Xanthan Gum, Colored With Turmeric And Annatto, Ascorbic Acid, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.73
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+3.00kcal, +0.69%)
Total Fat10.91g (-4.09g, -27.27%)
Saturated Fat 0.91g (-4.09g, -81.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+17.00mg, +4.44%)
Total Carbohydrates 78.18g (+11.51g, +17.26%)
Dietary Fiber 5.5g (+2.20g, +66.67%)
Sugars 18.18g (-5.15g, -22.07%)
Sugars, added N/A
Protein 7.27g (-2.73g, -27.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.96mg (-2.24mg, -53.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Corn Flour, Milled Cane Sugar, Rice Flour, Almonds, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Corn Starch, Brown Rice Syrup, Barley Malt Syrup, Salt, Natural Flavor, Herb Blend (cinnamon, Ginger, Cardamom, Pepper Cloves), Color (annatto, Turmeric And Purple Carrot Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (-1.00kcal, -0.23%)
Total Fat20.27g (+5.27g, +35.13%)
Saturated Fat 4.05g (-0.95g, -19.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (+9.00mg, +2.35%)
Total Carbohydrates 50.0g (-16.67g, -25.00%)
Dietary Fiber 8.1g (+4.80g, +145.45%)
Sugars 31.08g (+7.75g, +33.22%)
Sugars, added N/A
Protein 9.46g (-0.54g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca27.0mg (-6.00mg, -18.18%)
Iron, Fe0.97mg (-3.23mg, -76.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter & Co Peanut Butter: Peanuts, Dried Cane Syrup, Palm Fruit Oil, Salt Smucker's Natural Concord Grape Jelly: Concord Grapes, Sugar, Fruit Pectin, Citric Acid Little Bread Hen Honey Wheat Flatbread Crackers: Buttermilk (cultured 1% Milk, Salt, Sodium Citrate) Stoneground Whole Wheat Flour, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil, Evaporated Cane Juice, Grade A Amber Honey, Sea Salt, Baking Soda, Kosher Salt Lucy's Chocolate Chip Cookie: Flour Blend (gluten Free Oat, Garbanzo, Potato Starch, Tapioca, Sorghum And Fava Flours), Organic Cane Sugar, Vegan Chocolate Chips (sugar, Unsweetened Chocolate, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Soy Milk, Molasses, Sustainable Palm Fruit Oil, Expeller Pressed Canola Oil, Olive Oil, Filtered Water, Flavoring And Citric Acid From Non Gmo Corn, Sunflower Lecithin, Non Dairy Lactic Acid, Baking Powder, Baking Soda, Potassium Bitartrate, Vanilla Extract, Salt, Xantham Gum, Calcium Carbonate, Annatto Extract Color, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.86
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (+13.00kcal, +3.00%)
Total Fat17.86g (+2.86g, +19.07%)
Saturated Fat 10.71g (+5.71g, +114.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (-1.00mg, -0.26%)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 39.29g (+15.96g, +68.41%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.93mg (-2.27mg, -54.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Enriched Flour (wheat Flour, Malted Barley Flour, Niacin [a B Vitamin], Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [a B Vitamin]), Chocolate (evaporate Cane Juice, Natural Chocolate Liquor [non Alcoholic], Non Dairy Cocoa Butter), Sugar, Brown Sugar, Palm Fruit Oil, Tapioca Syrup, Filtered Water, Vanilla Extract, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.86
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (+13.00kcal, +3.00%)
Total Fat17.86g (+2.86g, +19.07%)
Saturated Fat 10.71g (+5.71g, +114.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (-1.00mg, -0.26%)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 39.29g (+15.96g, +68.41%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.93mg (-2.27mg, -54.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Enriched Flour (wheat Flour, Malted Barley Flour, Niacin [a B Vitamin], Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [a B Vitamin]), Chocolate (evaporate Cane Juice, Natural Chocolate Liquor [non Alcoholic], Non Dairy Cocoa Butter), Sugar, Brown Sugar, Palm Fruit Oil, Tapioca Syrup, Filtered Water, Vanilla Extract, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (-17.00kcal, -3.93%)
Total Fat18.92g (+3.92g, +26.13%)
Saturated Fat 8.11g (+3.11g, +62.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (+6.00mg, +1.57%)
Total Carbohydrates 62.16g (-4.51g, -6.76%)
Dietary Fiber 2.7g (-0.60g, -18.18%)
Sugars 32.43g (+9.10g, +39.01%)
Sugars, added N/A
Protein 2.7g (-7.30g, -73.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (-6.00mg, -18.18%)
Iron, Fe1.46mg (-2.74mg, -65.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (white Rice, Sorghum, Potato Starch, Tapioca), Cane Sugar (vegan), Organic Chocolate Chips (cane Sugar [vegan], Cocoa Liquor, Cocoa Butter, Vanilla), Palm Oil (rspo Certified Sustainable), Agave Syrup, Non Gmo Canola Oil, Raisin Juice, Molasses, Maple Syrup, Sodium Bicarbonate, Sea Salt, Pure Vanilla Extract, Xanthan Gum, Cream Of Tartar, Apple Cider Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.96
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-9.00kcal, -2.08%)
Total Fat18.82g (+3.82g, +25.47%)
Saturated Fat 9.41g (+4.41g, +88.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+17.00mg, +4.44%)
Total Carbohydrates 57.65g (-9.02g, -13.53%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 28.24g (+4.91g, +21.05%)
Sugars, added N/A
Protein 4.71g (-5.29g, -52.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+14.00mg, +42.42%)
Iron, Fe2.12mg (-2.08mg, -49.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated2.94g
Ingredients
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Cornstarch, Artificial Flavor), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine Nonfat Milk Solids Dextrose, Salt Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat22.08g (+7.08g, +47.20%)
Saturated Fat 3.25g (-1.75g, -35.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+20.00mg, +5.22%)
Total Carbohydrates 54.55g (-12.12g, -18.18%)
Dietary Fiber 2.6g (-0.70g, -21.21%)
Sugars 35.06g (+11.73g, +50.28%)
Sugars, added N/A
Protein 3.9g (-6.10g, -61.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-7.00mg, -21.21%)
Iron, Fe1.87mg (-2.33mg, -55.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Mix (sugar, Enriched Flour Bleached [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cocoa Processed With Alkali, Modified Corn Starch, Soybean Oil, Mono And Diglycerides, Leavening [baking Soda, Sodium Aluminum Phosphate], Modified Whey, Vital Wheat Gluten, Salt, Calcium Acetate, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Natural And Artificial Flavor, Egg, Soy Flour), Egg, Soybean Oil, Water, Semisweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Artificial Flavor, Icing (sugar, Water, Corn Syrup, Palm Oil, Cocoa Processed With Alkali, Natural Flavor, Soy Lecithin, Citric Acid, Agar, Potassium Sorbate [preservative], Mono And Diglycerides, Locust Bean Gum), Contains 2% Of Less Of Each Of The Following: Semisweet Chocolate Curls (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Natural Flavor), Propylene Glycol, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Methyl Paraben Preservative, Propyl Paraben Preservative, Citric Acid, Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.36
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (-7.00kcal, -1.62%)
Total Fat18.52g (+3.52g, +23.47%)
Saturated Fat 9.26g (+4.26g, +85.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (+24.00mg, +6.27%)
Total Carbohydrates 57.41g (-9.26g, -13.89%)
Dietary Fiber 1.9g (-1.40g, -42.42%)
Sugars 27.78g (+4.45g, +19.07%)
Sugars, added N/A
Protein 3.7g (-6.30g, -63.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (+4.00mg, +12.12%)
Iron, Fe2.0mg (-2.20mg, -52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated2.78g
Ingredients
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Cornstarch, Artificial Flavor), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+17.00kcal, +3.93%)
Total Fat22.5g (+7.50g, +50.00%)
Saturated Fat 12.5g (+7.50g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-8.00mg, -2.09%)
Total Carbohydrates 67.5g (+0.83g, +1.24%)
Dietary Fiber 5.0g (+1.70g, +51.52%)
Sugars 32.5g (+9.17g, +39.31%)
Sugars, added N/A
Protein 5.0g (-5.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+17.00mg, +51.52%)
Iron, Fe2.7mg (-1.50mg, -35.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor {processed With Alkali}, Cocoa Butter, Milk, Butterfat, Soy Lecithin (an Emulsifier), Vanilla), Pretzel (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Salt, Less Than 2% Of: Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Corn Syrup, Canola Oil And Or Soybean Oil, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.30
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+5.00kcal, +1.15%)
Total Fat18.75g (+3.75g, +25.00%)
Saturated Fat 3.12g (-1.88g, -37.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+8.00mg, +2.09%)
Total Carbohydrates 62.5g (-4.17g, -6.25%)
Dietary Fiber 6.2g (+2.90g, +87.88%)
Sugars 21.88g (-1.45g, -6.22%)
Sugars, added N/A
Protein 9.38g (-0.62g, -6.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+29.00mg, +87.88%)
Iron, Fe2.25mg (-1.95mg, -46.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Almonds, Invert Sugar, Whole Grain Brown Rice Flour, Brown Sugar, Sunflower Oil, Glycerin Contains 2% Or Less Of: Sugar, Maltodextrin, Salt, Whole Grain Rolled Wheat, Natural Flavor, Soy Lecithin, Soybean Oil, Whey, Whole Wheat Flour, Canola Oil, Safflower Oil, Tocopherols (to Preserve Freshness), Baking Soda, Nonfat Dry Milk, Cocoa