Goldfish Cheddar Baked Snack Crackers, Cheddar by Pepperidge Farm, Inc: Similar Foods
- Product:
- Cheddar Baked Snack Crackers, Cheddar
- Brand:
- Goldfish
- Maker:
- Pepperidge Farm, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1927370/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 2.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 810.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 4.8g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 95.0mg | |
| Iron, Fe | 1.71mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.52g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Organic Wheat Flour, Sunflower And Or Safflower Oils, Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Baking Soda, Paprika, Spices, Celery, Monocalcium Phosphate, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-12.00kcal, -2.52%) | |
| Total Fat | 16.07g (-0.60g, -3.60%) | |
| Saturated Fat | 3.57g (+1.19g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 821.0mg (+11.00mg, +1.36%) | |
| Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
| Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+12.00mg, +12.63%) | |
| Iron, Fe | 4.29mg (+2.58mg, +150.88%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g (-2.38g, -25.00%) | |
| Fatty acids, total polyunsaturated | 3.57g (+3.57g) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Extract [color]), Vegetable Oil (high Oleic Canola, High Oleic Sunflower And Or Soybean Oil With Rosemary Extract And Ascorbic Acid For Freshness), Contains Less Than 2% Of Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Sugar, Spices, Yeast Extract, Leavening (yeast, Calcium Phosphate, Baking Soda), Onion Powder, Autolyzed Yeast Extract, Sodium Sulfite, Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (=) | |
| Total Fat | 14.29g (-2.38g, -14.28%) | |
| Saturated Fat | 2.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 810.0mg (=) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 4.8g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (=) | |
| Iron, Fe | 3.43mg (+1.72mg, +100.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.76g (-4.76g, -50.00%) | |
| Fatty acids, total polyunsaturated | 7.14g (+7.14g) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color), Contains Two Percent Or Less Of Salt, Yeast Extract, Paprika, Yeast, Paprika Oleoresin For Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+8.00kcal, +1.68%) | |
| Total Fat | 21.05g (+4.38g, +26.27%) | |
| Saturated Fat | 8.42g (+6.04g, +253.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-13.00mg, -54.17%) | |
| Sodium | 800.0mg (-10.00mg, -1.23%) | |
| Total Carbohydrates | 63.16g (-3.51g, -5.26%) | |
| Dietary Fiber | 6.3g (+1.50g, +31.25%) | |
| Sugars | 18.95g (+18.95g) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-3.76g, -26.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.1mg (+5.10mg) | |
| Calcium, Ca | 84.0mg (-11.00mg, -11.58%) | |
| Iron, Fe | 2.27mg (+0.56mg, +32.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.37g (-2.15g, -22.58%) | |
| Fatty acids, total polyunsaturated | 5.26g (+5.26g) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.358mg | |
| Niacin | 4.211mg | |
| Vitamin B-6 | 0.421mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cheese Powder (whey, Maltodextrin, Canola Oil, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Enzymes], Salt, Whey Protein Concentrate, Nonfat Dry Milk, Natural & Artificial Flavors, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Butter, Dipotassium Phosphate, Buttermilk, Caramel Color), Baby Oats, Imitation Bacon Bits (textured Vegetable Protein [soy Flour, Caramel Color, Red 3], Soybean Oil, Salt, Natural Flavoring, Hydrolyzed Soy Protein), Dairy Whey, Brown Rice Protein, Oat Fiber, Cornstarch, Soy Lecithin (emulsifier), Artificial Bacon Flavor, Salt, Baking Soda, Maltodextrin, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+8.00kcal, +1.68%) | |
| Total Fat | 21.05g (+4.38g, +26.27%) | |
| Saturated Fat | 8.42g (+6.04g, +253.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-13.00mg, -54.17%) | |
| Sodium | 800.0mg (-10.00mg, -1.23%) | |
| Total Carbohydrates | 63.16g (-3.51g, -5.26%) | |
| Dietary Fiber | 6.3g (+1.50g, +31.25%) | |
| Sugars | 18.95g (+18.95g) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-3.76g, -26.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.1mg (+5.10mg) | |
| Calcium, Ca | 84.0mg (-11.00mg, -11.58%) | |
| Iron, Fe | 2.27mg (+0.56mg, +32.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.37g (-2.15g, -22.58%) | |
| Fatty acids, total polyunsaturated | 5.26g (+5.26g) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.358mg | |
| Niacin | 4.211mg | |
| Vitamin B-6 | 0.421mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cheese Powder (whey, Maltodextrin, Canola Oil, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Enzymes], Salt, Whey Protein Concentrate, Nonfat Dry Milk, Natural & Artificial Flavors, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Butter, Dipotassium Phosphate, Buttermilk, Caramel Color), Baby Oats, Imitation Bacon Bits (textured Vegetable Protein [soy Flour, Caramel Color, Red 3], Soybean Oil, Salt, Natural Flavoring, Hydrolyzed Soy Protein), Dairy Whey, Brown Rice Protein, Oat Fiber, Cornstarch, Soy Lecithin (emulsifier), Artificial Bacon Flavor, Salt, Baking Soda, Maltodextrin, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-11.00kcal, -2.31%) | |
| Total Fat | 16.28g (-0.39g, -2.34%) | |
| Saturated Fat | 4.65g (+2.27g, +95.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-12.00mg, -50.00%) | |
| Sodium | 837.0mg (+27.00mg, +3.33%) | |
| Total Carbohydrates | 65.12g (-1.55g, -2.32%) | |
| Dietary Fiber | 2.3g (-2.50g, -52.08%) | |
| Sugars | 2.33g (+2.33g) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-2.66g, -18.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (-2.00mg, -2.11%) | |
| Iron, Fe | 1.67mg (-0.04mg, -2.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.14g (-1.38g, -14.50%) | |
| Fatty acids, total polyunsaturated | 4.65g (+4.65g) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cheddar Cheese [(pasteurized Cultured Milk, Salt, Enzymes), Annatto], Vegetable Oils (sunflower, Canola And Or Soybean), Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Spices, Autolyzed Yeast, Leavening (monocalcium Phosphate, Ammonium Bicarbonate, Baking Soda), And Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-9.00kcal, -1.89%) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 3.33g (+0.95g, +39.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-7.00mg, -29.17%) | |
| Sodium | 800.0mg (-10.00mg, -1.23%) | |
| Total Carbohydrates | 63.33g (-3.34g, -5.01%) | |
| Dietary Fiber | 6.7g (+1.90g, +39.58%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-28.00mg, -29.47%) | |
| Iron, Fe | 3.6mg (+1.89mg, +110.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (+0.48g, +5.04%) | |
| Fatty acids, total polyunsaturated | 3.33g (+3.33g) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.453mg | |
| Niacin | 5.333mg | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes] Annatto),canola And Or Sunflower Oils, Salt, Contains 2 Percent Or Less Of: Yeast Extract, Paprika, Spices, Celery, Baking Soda, Monocalcium Phosphate, Onion Powder Contains: Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-9.00kcal, -1.89%) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 3.33g (+0.95g, +39.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-7.00mg, -29.17%) | |
| Sodium | 800.0mg (-10.00mg, -1.23%) | |
| Total Carbohydrates | 63.33g (-3.34g, -5.01%) | |
| Dietary Fiber | 6.7g (+1.90g, +39.58%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-28.00mg, -29.47%) | |
| Iron, Fe | 3.6mg (+1.89mg, +110.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (+0.48g, +5.04%) | |
| Fatty acids, total polyunsaturated | 3.33g (+3.33g) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.453mg | |
| Niacin | 5.333mg | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes] Annatto),canola And Or Sunflower Oils, Salt, Contains 2 Percent Or Less Of: Yeast Extract, Paprika, Spices, Celery, Baking Soda, Monocalcium Phosphate, Onion Powder Contains: Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 21.43g (+4.76g, +28.55%) | |
| Saturated Fat | 10.71g (+8.33g, +350.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 821.0mg (+11.00mg, +1.36%) | |
| Total Carbohydrates | 60.71g (-5.96g, -8.94%) | |
| Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+12.00mg, +12.63%) | |
| Iron, Fe | 4.29mg (+2.58mg, +150.88%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Cheddar Cheese (pasteurized Milk, Salt, Enzymes), Yeast Extract, Contains 2% Or Less Of: Salt, Calcium Phosphate, Organic Yeast, Annatto Extract (color), Enzymes, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 21.43g (+4.76g, +28.55%) | |
| Saturated Fat | 10.71g (+8.33g, +350.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 821.0mg (+11.00mg, +1.36%) | |
| Total Carbohydrates | 60.71g (-5.96g, -8.94%) | |
| Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+12.00mg, +12.63%) | |
| Iron, Fe | 4.29mg (+2.58mg, +150.88%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Cheddar Cheese (pasteurized Milk, Salt, Enzymes), Yeast Extract, Contains 2% Or Less Of: Salt, Calcium Phosphate, Organic Yeast, Annatto Extract (color), Enzymes, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+7.00kcal, +1.47%) | |
| Total Fat | 20.69g (+4.02g, +24.12%) | |
| Saturated Fat | 5.17g (+2.79g, +117.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-7.00mg, -29.17%) | |
| Sodium | 828.0mg (+18.00mg, +2.22%) | |
| Total Carbohydrates | 65.52g (-1.15g, -1.72%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 10.34g (+10.34g) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-3.95g, -27.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (-26.00mg, -27.37%) | |
| Iron, Fe | 1.24mg (-0.47mg, -27.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.17g (-4.35g, -45.69%) | |
| Fatty acids, total polyunsaturated | 8.62g (+8.62g) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Vegetable Oil (soybean Oil With Tbhq For Freshness, Palm Oil), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (cream, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+7.00kcal, +1.47%) | |
| Total Fat | 20.69g (+4.02g, +24.12%) | |
| Saturated Fat | 5.17g (+2.79g, +117.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-7.00mg, -29.17%) | |
| Sodium | 828.0mg (+18.00mg, +2.22%) | |
| Total Carbohydrates | 65.52g (-1.15g, -1.72%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 10.34g (+10.34g) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-3.95g, -27.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (-26.00mg, -27.37%) | |
| Iron, Fe | 1.24mg (-0.47mg, -27.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.17g (-4.35g, -45.69%) | |
| Fatty acids, total polyunsaturated | 8.62g (+8.62g) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin Bi [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Vegetable Oil (soybean Oil With Tbhq For Freshness, Palm Oil), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (cream, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-9.00kcal, -1.89%) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 1.67g (-0.71g, -29.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 833.0mg (+23.00mg, +2.84%) | |
| Total Carbohydrates | 63.33g (-3.34g, -5.01%) | |
| Dietary Fiber | 3.3g (-1.50g, -31.25%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.62g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 3.33mg (+1.62mg, +94.74%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.67g (+2.15g, +22.58%) | |
| Fatty acids, total polyunsaturated | 3.33g (+3.33g) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil And Or Soybean Oil With Tbhq And Citric Acid Added For Freshness, Natural Cheese Flavor (enzyme Modified Skim Milk Cheddar Cheese Product [pasteurized Skim Milk, Whey And Milk Protein Concentrate, Cheese Cultures, Salt, Enzymes] Natural Flavor, Yeast Extract, Salt), Cheddar Seasoning (whey Powder, Cheddar Cheese Powder [cultured Milk, Salt, Enzymes], Salt, Buttermilk Powder, Natural Flavor, Corn Maltodextrin, Disodium Phosphate, Guar Gum, Yeast, Yeast Extract, Onion Powder, Garlic Powder, Sugar, Paprika, Color [annatto Extract, Turmeric Extract, Paprika Extract]), Sugar, Contains 2% Or Less Of: Malted Barley Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Calcium Phosphate And Or Ammonium Bicarbonate), Inactive Yeast, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Extract [color]), Lactic Acid, Sodium Sulfite, Annatto Extract (color), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-9.00kcal, -1.89%) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 1.67g (-0.71g, -29.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 833.0mg (+23.00mg, +2.84%) | |
| Total Carbohydrates | 63.33g (-3.34g, -5.01%) | |
| Dietary Fiber | 3.3g (-1.50g, -31.25%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.62g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 3.33mg (+1.62mg, +94.74%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil And Or Soybean Oil With Tbhq And Citric Acid Added For Freshness, Natural Cheese Flavor (enzyme Modified Skim Milk Cheddar Cheese Product [pasteurized Skim Milk, Whey And Milk Protein Concentrate, Cheese Cultures, Salt, Enzymes] Natural Flavor, Yeast Extract, Salt), Cheddar Seasoning (whey Powder, Cheddar Cheese Powder [cultured Milk, Salt, Enzymes], Salt, Buttermilk Powder, Natural Flavor, Corn Maltodextrin, Disodium Phosphate, Guar Gum, Yeast, Yeast Extract, Onion Powder, Garlic Powder, Sugar, Paprika, Color [annatto Extract, Turmeric Extract, Paprika Extract]), Sugar, Contains 2% Or Less Of: Malted Barley Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Calcium Phosphate And Or Ammonium Bicarbonate), Inactive Yeast, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Extract [color]), Lactic Acid, Sodium Sulfite, Annatto Extract (color), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-9.00kcal, -1.89%) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 6.67g (+4.29g, +180.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-7.00mg, -29.17%) | |
| Sodium | 800.0mg (-10.00mg, -1.23%) | |
| Total Carbohydrates | 70.0g (+3.33g, +4.99%) | |
| Dietary Fiber | 3.3g (-1.50g, -31.25%) | |
| Sugars | 13.33g (+13.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (+12.00mg) | |
| Calcium, Ca | 67.0mg (-28.00mg, -29.47%) | |
| Iron, Fe | 3.6mg (+1.89mg, +110.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g (-6.19g, -65.02%) | |
| Fatty acids, total polyunsaturated | 6.67g (+6.67g) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Degerminated Yellow Corn Meal, Soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness, Sugar, Corn Syrup, Butter (cream, Salt), Whey Protein Concentrate, Contains Two Percent Or Less Of Nonfat Milk, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Green Bell Pepper, Jalapeno Pepper, Soy Lecithin, Natural Jalapeno Flavor, Turmeric Extract For Color, Annatto Extract For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-12.00kcal, -2.52%) | |
| Total Fat | 17.86g (+1.19g, +7.14%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 821.0mg (+11.00mg, +1.36%) | |
| Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
| Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-24.00mg, -25.26%) | |
| Iron, Fe | 2.57mg (+0.86mg, +50.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Rice Flour, Sunflower Oil, Maltodextrin (made From Corn), Salt, Extra Virgin Olive Oil, Spices (including Basil, Oregano, And Thyme), Sugar, Onion Powder, Milk Protein Concentrate, Garlic Powder, Skim Milk, Natural Flavor, And Mixed Tocopherols (antioxidant) | ||