Goldfish Cheddar Baked Snack Crackers, Cheddar by Pepperidge Farm, Inc: Similar Foods

Product:
Cheddar Baked Snack Crackers, Cheddar
Brand:
Goldfish
Maker:
Pepperidge Farm, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1927370/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal
Total Fat16.67g
Saturated Fat 2.38g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 810.0mg
Total Carbohydrates 66.67g
Dietary Fiber 4.8g
Sugars 0.0g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg
Iron, Fe1.71mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.52g
Fatty acids, total polyunsaturated0.0g
Ingredients
Made With Smiles And Organic Wheat Flour, Sunflower And Or Safflower Oils, Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Baking Soda, Paprika, Spices, Celery, Monocalcium Phosphate, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-12.00kcal, -2.52%)
Total Fat16.07g (-0.60g, -3.60%)
Saturated Fat 3.57g (+1.19g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 821.0mg (+11.00mg, +1.36%)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+12.00mg, +12.63%)
Iron, Fe4.29mg (+2.58mg, +150.88%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g (-2.38g, -25.00%)
Fatty acids, total polyunsaturated3.57g (+3.57g)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Extract [color]), Vegetable Oil (high Oleic Canola, High Oleic Sunflower And Or Soybean Oil With Rosemary Extract And Ascorbic Acid For Freshness), Contains Less Than 2% Of Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Sugar, Spices, Yeast Extract, Leavening (yeast, Calcium Phosphate, Baking Soda), Onion Powder, Autolyzed Yeast Extract, Sodium Sulfite, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (=)
Total Fat14.29g (-2.38g, -14.28%)
Saturated Fat 2.38g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 810.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 4.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (=)
Iron, Fe3.43mg (+1.72mg, +100.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.76g (-4.76g, -50.00%)
Fatty acids, total polyunsaturated7.14g (+7.14g)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color), Contains Two Percent Or Less Of Salt, Yeast Extract, Paprika, Yeast, Paprika Oleoresin For Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+8.00kcal, +1.68%)
Total Fat21.05g (+4.38g, +26.27%)
Saturated Fat 8.42g (+6.04g, +253.78%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-13.00mg, -54.17%)
Sodium 800.0mg (-10.00mg, -1.23%)
Total Carbohydrates 63.16g (-3.51g, -5.26%)
Dietary Fiber 6.3g (+1.50g, +31.25%)
Sugars 18.95g (+18.95g)
Sugars, added N/A
Protein 10.53g (-3.76g, -26.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.1mg (+5.10mg)
Calcium, Ca84.0mg (-11.00mg, -11.58%)
Iron, Fe2.27mg (+0.56mg, +32.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.37g (-2.15g, -22.58%)
Fatty acids, total polyunsaturated5.26g (+5.26g)
Thiamin0.0mg
Riboflavin0.358mg
Niacin4.211mg
Vitamin B-60.421mg
Ingredients
Whole Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cheese Powder (whey, Maltodextrin, Canola Oil, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Enzymes], Salt, Whey Protein Concentrate, Nonfat Dry Milk, Natural & Artificial Flavors, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Butter, Dipotassium Phosphate, Buttermilk, Caramel Color), Baby Oats, Imitation Bacon Bits (textured Vegetable Protein [soy Flour, Caramel Color, Red 3], Soybean Oil, Salt, Natural Flavoring, Hydrolyzed Soy Protein), Dairy Whey, Brown Rice Protein, Oat Fiber, Cornstarch, Soy Lecithin (emulsifier), Artificial Bacon Flavor, Salt, Baking Soda, Maltodextrin, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+8.00kcal, +1.68%)
Total Fat21.05g (+4.38g, +26.27%)
Saturated Fat 8.42g (+6.04g, +253.78%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-13.00mg, -54.17%)
Sodium 800.0mg (-10.00mg, -1.23%)
Total Carbohydrates 63.16g (-3.51g, -5.26%)
Dietary Fiber 6.3g (+1.50g, +31.25%)
Sugars 18.95g (+18.95g)
Sugars, added N/A
Protein 10.53g (-3.76g, -26.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.1mg (+5.10mg)
Calcium, Ca84.0mg (-11.00mg, -11.58%)
Iron, Fe2.27mg (+0.56mg, +32.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.37g (-2.15g, -22.58%)
Fatty acids, total polyunsaturated5.26g (+5.26g)
Thiamin0.0mg
Riboflavin0.358mg
Niacin4.211mg
Vitamin B-60.421mg
Ingredients
Whole Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cheese Powder (whey, Maltodextrin, Canola Oil, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Enzymes], Salt, Whey Protein Concentrate, Nonfat Dry Milk, Natural & Artificial Flavors, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Butter, Dipotassium Phosphate, Buttermilk, Caramel Color), Baby Oats, Imitation Bacon Bits (textured Vegetable Protein [soy Flour, Caramel Color, Red 3], Soybean Oil, Salt, Natural Flavoring, Hydrolyzed Soy Protein), Dairy Whey, Brown Rice Protein, Oat Fiber, Cornstarch, Soy Lecithin (emulsifier), Artificial Bacon Flavor, Salt, Baking Soda, Maltodextrin, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-11.00kcal, -2.31%)
Total Fat16.28g (-0.39g, -2.34%)
Saturated Fat 4.65g (+2.27g, +95.38%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-12.00mg, -50.00%)
Sodium 837.0mg (+27.00mg, +3.33%)
Total Carbohydrates 65.12g (-1.55g, -2.32%)
Dietary Fiber 2.3g (-2.50g, -52.08%)
Sugars 2.33g (+2.33g)
Sugars, added N/A
Protein 11.63g (-2.66g, -18.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-2.00mg, -2.11%)
Iron, Fe1.67mg (-0.04mg, -2.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.14g (-1.38g, -14.50%)
Fatty acids, total polyunsaturated4.65g (+4.65g)
Ingredients
Made With Smiles And Unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cheddar Cheese [(pasteurized Cultured Milk, Salt, Enzymes), Annatto], Vegetable Oils (sunflower, Canola And Or Soybean), Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Spices, Autolyzed Yeast, Leavening (monocalcium Phosphate, Ammonium Bicarbonate, Baking Soda), And Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-9.00kcal, -1.89%)
Total Fat16.67g (=)
Saturated Fat 3.33g (+0.95g, +39.92%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-7.00mg, -29.17%)
Sodium 800.0mg (-10.00mg, -1.23%)
Total Carbohydrates 63.33g (-3.34g, -5.01%)
Dietary Fiber 6.7g (+1.90g, +39.58%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-28.00mg, -29.47%)
Iron, Fe3.6mg (+1.89mg, +110.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (+0.48g, +5.04%)
Fatty acids, total polyunsaturated3.33g (+3.33g)
Thiamin0.0mg
Riboflavin0.453mg
Niacin5.333mg
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes] Annatto),canola And Or Sunflower Oils, Salt, Contains 2 Percent Or Less Of: Yeast Extract, Paprika, Spices, Celery, Baking Soda, Monocalcium Phosphate, Onion Powder Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-9.00kcal, -1.89%)
Total Fat16.67g (=)
Saturated Fat 3.33g (+0.95g, +39.92%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-7.00mg, -29.17%)
Sodium 800.0mg (-10.00mg, -1.23%)
Total Carbohydrates 63.33g (-3.34g, -5.01%)
Dietary Fiber 6.7g (+1.90g, +39.58%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-28.00mg, -29.47%)
Iron, Fe3.6mg (+1.89mg, +110.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (+0.48g, +5.04%)
Fatty acids, total polyunsaturated3.33g (+3.33g)
Thiamin0.0mg
Riboflavin0.453mg
Niacin5.333mg
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes] Annatto),canola And Or Sunflower Oils, Salt, Contains 2 Percent Or Less Of: Yeast Extract, Paprika, Spices, Celery, Baking Soda, Monocalcium Phosphate, Onion Powder Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+24.00kcal, +5.04%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 10.71g (+8.33g, +350.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 821.0mg (+11.00mg, +1.36%)
Total Carbohydrates 60.71g (-5.96g, -8.94%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+12.00mg, +12.63%)
Iron, Fe4.29mg (+2.58mg, +150.88%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Cheddar Cheese (pasteurized Milk, Salt, Enzymes), Yeast Extract, Contains 2% Or Less Of: Salt, Calcium Phosphate, Organic Yeast, Annatto Extract (color), Enzymes, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+24.00kcal, +5.04%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 10.71g (+8.33g, +350.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 821.0mg (+11.00mg, +1.36%)
Total Carbohydrates 60.71g (-5.96g, -8.94%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+12.00mg, +12.63%)
Iron, Fe4.29mg (+2.58mg, +150.88%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Cheddar Cheese (pasteurized Milk, Salt, Enzymes), Yeast Extract, Contains 2% Or Less Of: Salt, Calcium Phosphate, Organic Yeast, Annatto Extract (color), Enzymes, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+7.00kcal, +1.47%)
Total Fat20.69g (+4.02g, +24.12%)
Saturated Fat 5.17g (+2.79g, +117.23%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-7.00mg, -29.17%)
Sodium 828.0mg (+18.00mg, +2.22%)
Total Carbohydrates 65.52g (-1.15g, -1.72%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 10.34g (+10.34g)
Sugars, added N/A
Protein 10.34g (-3.95g, -27.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-26.00mg, -27.37%)
Iron, Fe1.24mg (-0.47mg, -27.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.17g (-4.35g, -45.69%)
Fatty acids, total polyunsaturated8.62g (+8.62g)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Vegetable Oil (soybean Oil With Tbhq For Freshness, Palm Oil), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (cream, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+7.00kcal, +1.47%)
Total Fat20.69g (+4.02g, +24.12%)
Saturated Fat 5.17g (+2.79g, +117.23%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-7.00mg, -29.17%)
Sodium 828.0mg (+18.00mg, +2.22%)
Total Carbohydrates 65.52g (-1.15g, -1.72%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 10.34g (+10.34g)
Sugars, added N/A
Protein 10.34g (-3.95g, -27.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-26.00mg, -27.37%)
Iron, Fe1.24mg (-0.47mg, -27.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.17g (-4.35g, -45.69%)
Fatty acids, total polyunsaturated8.62g (+8.62g)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin Bi [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Vegetable Oil (soybean Oil With Tbhq For Freshness, Palm Oil), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (cream, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-9.00kcal, -1.89%)
Total Fat16.67g (=)
Saturated Fat 1.67g (-0.71g, -29.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 833.0mg (+23.00mg, +2.84%)
Total Carbohydrates 63.33g (-3.34g, -5.01%)
Dietary Fiber 3.3g (-1.50g, -31.25%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe3.33mg (+1.62mg, +94.74%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.67g (+2.15g, +22.58%)
Fatty acids, total polyunsaturated3.33g (+3.33g)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil And Or Soybean Oil With Tbhq And Citric Acid Added For Freshness, Natural Cheese Flavor (enzyme Modified Skim Milk Cheddar Cheese Product [pasteurized Skim Milk, Whey And Milk Protein Concentrate, Cheese Cultures, Salt, Enzymes] Natural Flavor, Yeast Extract, Salt), Cheddar Seasoning (whey Powder, Cheddar Cheese Powder [cultured Milk, Salt, Enzymes], Salt, Buttermilk Powder, Natural Flavor, Corn Maltodextrin, Disodium Phosphate, Guar Gum, Yeast, Yeast Extract, Onion Powder, Garlic Powder, Sugar, Paprika, Color [annatto Extract, Turmeric Extract, Paprika Extract]), Sugar, Contains 2% Or Less Of: Malted Barley Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Calcium Phosphate And Or Ammonium Bicarbonate), Inactive Yeast, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Extract [color]), Lactic Acid, Sodium Sulfite, Annatto Extract (color), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.28
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-9.00kcal, -1.89%)
Total Fat16.67g (=)
Saturated Fat 1.67g (-0.71g, -29.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 833.0mg (+23.00mg, +2.84%)
Total Carbohydrates 63.33g (-3.34g, -5.01%)
Dietary Fiber 3.3g (-1.50g, -31.25%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe3.33mg (+1.62mg, +94.74%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil And Or Soybean Oil With Tbhq And Citric Acid Added For Freshness, Natural Cheese Flavor (enzyme Modified Skim Milk Cheddar Cheese Product [pasteurized Skim Milk, Whey And Milk Protein Concentrate, Cheese Cultures, Salt, Enzymes] Natural Flavor, Yeast Extract, Salt), Cheddar Seasoning (whey Powder, Cheddar Cheese Powder [cultured Milk, Salt, Enzymes], Salt, Buttermilk Powder, Natural Flavor, Corn Maltodextrin, Disodium Phosphate, Guar Gum, Yeast, Yeast Extract, Onion Powder, Garlic Powder, Sugar, Paprika, Color [annatto Extract, Turmeric Extract, Paprika Extract]), Sugar, Contains 2% Or Less Of: Malted Barley Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Calcium Phosphate And Or Ammonium Bicarbonate), Inactive Yeast, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Extract [color]), Lactic Acid, Sodium Sulfite, Annatto Extract (color), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-9.00kcal, -1.89%)
Total Fat16.67g (=)
Saturated Fat 6.67g (+4.29g, +180.25%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-7.00mg, -29.17%)
Sodium 800.0mg (-10.00mg, -1.23%)
Total Carbohydrates 70.0g (+3.33g, +4.99%)
Dietary Fiber 3.3g (-1.50g, -31.25%)
Sugars 13.33g (+13.33g)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca67.0mg (-28.00mg, -29.47%)
Iron, Fe3.6mg (+1.89mg, +110.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g (-6.19g, -65.02%)
Fatty acids, total polyunsaturated6.67g (+6.67g)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Degerminated Yellow Corn Meal, Soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness, Sugar, Corn Syrup, Butter (cream, Salt), Whey Protein Concentrate, Contains Two Percent Or Less Of Nonfat Milk, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Green Bell Pepper, Jalapeno Pepper, Soy Lecithin, Natural Jalapeno Flavor, Turmeric Extract For Color, Annatto Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-12.00kcal, -2.52%)
Total Fat17.86g (+1.19g, +7.14%)
Saturated Fat 0.0g (-2.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 821.0mg (+11.00mg, +1.36%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-24.00mg, -25.26%)
Iron, Fe2.57mg (+0.86mg, +50.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpea Flour, Rice Flour, Sunflower Oil, Maltodextrin (made From Corn), Salt, Extra Virgin Olive Oil, Spices (including Basil, Oregano, And Thyme), Sugar, Onion Powder, Milk Protein Concentrate, Garlic Powder, Skim Milk, Natural Flavor, And Mixed Tocopherols (antioxidant)