Harris Teeter Extra Cheddar Penguins Snack Crackers, Extra Cheddar by Harris Teeter Inc: Similar Foods

Product:
Extra Cheddar Penguins Snack Crackers, Extra Cheddar
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2447600/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat16.67g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 833.0mg
Total Carbohydrates 63.33g
Dietary Fiber 3.3g
Sugars 6.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe3.33mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil And Or Soybean Oil With Tbhq And Citric Acid Added For Freshness, Natural Cheese Flavor (enzyme Modified Skim Milk Cheddar Cheese Product [pasteurized Skim Milk, Whey And Milk Protein Concentrate, Cheese Cultures, Salt, Enzymes] Natural Flavor, Yeast Extract, Salt), Cheddar Seasoning (whey Powder, Cheddar Cheese Powder [cultured Milk, Salt, Enzymes], Salt, Buttermilk Powder, Natural Flavor, Corn Maltodextrin, Disodium Phosphate, Guar Gum, Yeast, Yeast Extract, Onion Powder, Garlic Powder, Sugar, Paprika, Color [annatto Extract, Turmeric Extract, Paprika Extract]), Sugar, Contains 2% Or Less Of: Malted Barley Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Calcium Phosphate And Or Ammonium Bicarbonate), Inactive Yeast, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Extract [color]), Lactic Acid, Sodium Sulfite, Annatto Extract (color), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.14
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (=)
Total Carbohydrates 63.33g (=)
Dietary Fiber 3.3g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.33mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil And Or Soybean Oil With Tbhq And Citric Acid Added For Freshness, Natural Cheese Flavor (enzyme Modified Skim Milk Cheddar Cheese Product [pasteurized Skim Milk, Whey And Milk Protein Concentrate, Cheese Cultures, Salt, Enzymes] Natural Flavor, Yeast Extract, Salt), Cheddar Seasoning (whey Powder, Cheddar Cheese Powder [cultured Milk, Salt, Enzymes], Salt, Buttermilk Powder, Natural Flavor, Corn Maltodextrin, Disodium Phosphate, Guar Gum, Yeast, Yeast Extract, Onion Powder, Garlic Powder, Sugar, Paprika, Color [annatto Extract, Turmeric Extract, Paprika Extract]), Sugar, Contains 2% Or Less Of: Malted Barley Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Calcium Phosphate And Or Ammonium Bicarbonate), Inactive Yeast, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Extract [color]), Lactic Acid, Sodium Sulfite, Annatto Extract (color), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.21
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-2.00kcal, -0.43%)
Total Fat16.28g (-0.39g, -2.34%)
Saturated Fat 4.65g (+2.98g, +178.44%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 837.0mg (+4.00mg, +0.48%)
Total Carbohydrates 65.12g (+1.79g, +2.83%)
Dietary Fiber 2.3g (-1.00g, -30.30%)
Sugars 2.33g (-4.34g, -65.07%)
Sugars, added N/A
Protein 11.63g (+4.96g, +74.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca93.0mg (-7.00mg, -7.00%)
Iron, Fe1.67mg (-1.66mg, -49.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.14g (-3.53g, -30.25%)
Fatty acids, total polyunsaturated4.65g (+1.32g, +39.64%)
Ingredients
Made With Smiles And Unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cheddar Cheese [(pasteurized Cultured Milk, Salt, Enzymes), Annatto], Vegetable Oils (sunflower, Canola And Or Soybean), Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Spices, Autolyzed Yeast, Leavening (monocalcium Phosphate, Ammonium Bicarbonate, Baking Soda), And Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.03
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat16.07g (-0.60g, -3.60%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 821.0mg (-12.00mg, -1.44%)
Total Carbohydrates 67.86g (+4.53g, +7.15%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe4.29mg (+0.96mg, +28.83%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g (-4.53g, -38.82%)
Fatty acids, total polyunsaturated3.57g (+0.24g, +7.21%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Extract [color]), Vegetable Oil (high Oleic Canola, High Oleic Sunflower And Or Soybean Oil With Rosemary Extract And Ascorbic Acid For Freshness), Contains Less Than 2% Of Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Sugar, Spices, Yeast Extract, Leavening (yeast, Calcium Phosphate, Baking Soda), Onion Powder, Autolyzed Yeast Extract, Sodium Sulfite, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.40
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+9.00kcal, +1.93%)
Total Fat14.29g (-2.38g, -14.28%)
Saturated Fat 2.38g (+0.71g, +42.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 810.0mg (-23.00mg, -2.76%)
Total Carbohydrates 66.67g (+3.34g, +5.27%)
Dietary Fiber 4.8g (+1.50g, +45.45%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe3.43mg (+0.10mg, +3.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.76g (-6.91g, -59.21%)
Fatty acids, total polyunsaturated7.14g (+3.81g, +114.41%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color), Contains Two Percent Or Less Of Salt, Yeast Extract, Paprika, Yeast, Paprika Oleoresin For Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.34
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat25.0g (+8.33g, +49.97%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+24.00mg, +2.88%)
Total Carbohydrates 57.14g (-6.19g, -9.77%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe4.64mg (+1.31mg, +39.34%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.86g (+6.19g, +53.04%)
Fatty acids, total polyunsaturated1.79g (-1.54g, -46.25%)
Ingredients
Potato Starch, Expeller Pressed High Oleic Sunflower And Or Safflower Oil, Potato Flour, Corn Starch, Salt, Cane Sugar, Spinach Powder, Turmeric (for Color), Beet Root Powder (for Color), Tomato Paste, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-17.00kcal, -3.64%)
Total Fat12.5g (-4.17g, -25.01%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 850.0mg (+17.00mg, +2.04%)
Total Carbohydrates 75.0g (+11.67g, +18.43%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (=)
Iron, Fe1.8mg (-1.53mg, -45.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Almonds, Cheddar Seasoning (cheddar Cheese Powder [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Disodium Phosphate], Salt, Maltodextrin, Natural Cheese Flavor [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Yeast Extract, Xanthan Gum], Cultured Whey, Onion, Extractive Of Turmeric [color], Garlic, Extractive Of Annatto [color], Lactic Acid), Potato Starch, Expeller Pressed Safflower Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-17.00kcal, -3.64%)
Total Fat12.5g (-4.17g, -25.01%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 850.0mg (+17.00mg, +2.04%)
Total Carbohydrates 75.0g (+11.67g, +18.43%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (=)
Iron, Fe1.8mg (-1.53mg, -45.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Almonds, Cheddar Seasoning (cheddar Cheese Powder [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Disodium Phosphate], Salt, Maltodextrin, Natural Cheese Flavor, [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Yeast Extract, Xanthan Gum], Cultured Whey, Onion, Extractive Of Turmeric [color], Garlic, Extractive Of Annatto [color], Lactic Acid), Potato Starch, Expeller Pressed Safflower Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.98
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-17.00kcal, -3.64%)
Total Fat10.0g (-6.67g, -40.01%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 850.0mg (+17.00mg, +2.04%)
Total Carbohydrates 75.0g (+11.67g, +18.43%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (=)
Iron, Fe1.8mg (-1.53mg, -45.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Almonds, Cheddar Seasoning (cheddar Cheese Powder [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Disodium Phosphate], Salt, Maltodextrin, Natural Cheese Flavor, [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Yeast Extract Xanthan Gum], Cultured Whey, Onion, Extractive Of Turmeric, Garlic, Extractive Of Annatto, Lactic Acid), Potato Starch, Expeller Pressed Safflower Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.24
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+9.00kcal, +1.93%)
Total Fat28.57g (+11.90g, +71.39%)
Saturated Fat 7.14g (+5.47g, +327.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+24.00mg, +2.88%)
Total Carbohydrates 57.14g (-6.19g, -9.77%)
Dietary Fiber 4.8g (+1.50g, +45.45%)
Sugars 9.52g (+2.85g, +42.73%)
Sugars, added N/A
Protein 9.52g (+2.85g, +42.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe1.71mg (-1.62mg, -48.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (containing Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following Vegetable Oils: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Sugar, Slat, Corn Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (+1.19g, +7.14%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-12.00mg, -1.44%)
Total Carbohydrates 64.29g (+0.96g, +1.52%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe2.57mg (-0.76mg, -22.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpea Flour, Rice Flour, Sunflower Oil, Maltodextrin (made From Corn), Salt, Extra Virgin Olive Oil, Spices (including Basil, Oregano, And Thyme), Sugar, Onion Powder, Milk Protein Concentrate, Garlic Powder, Skim Milk, Natural Flavor, And Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (+1.19g, +7.14%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-12.00mg, -1.44%)
Total Carbohydrates 64.29g (+0.96g, +1.52%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe2.57mg (-0.76mg, -22.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpea Flour, Rice Flour, Sunflower Oil, Maltodextrin (made From Corn), Salt, Extra Virgin Olive Oil, Spices (including Basil, Oregano, And Thyme), Sugar, Onion Powder, Milk Protein Concentrate, Garlic Powder, Skim Milk, Natural Flavor, And Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat16.07g (-0.60g, -3.60%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-12.00mg, -1.44%)
Total Carbohydrates 60.71g (-2.62g, -4.14%)
Dietary Fiber 10.7g (+7.40g, +224.24%)
Sugars 7.14g (+0.47g, +7.05%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe3.86mg (+0.53mg, +15.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpea Flour*, Rice Flour*, Sunflower Oil*, Tapioca Starch*, Pea Hull Fiber*, Sea Salt, Himalayan Crystal Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (=)
Total Carbohydrates 63.33g (=)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe1.2mg (-2.13mg, -63.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Best Ingredients: Organic Wheat Flour, Expeller Pressed Sunflower Oil, Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Yeast, Paprika, Cultured Whole Milk, Nonfat Milk, Annatto Extract (for Color), Ground Celery Seed, Onion Powder, Natural Vitamin E (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat14.29g (-2.38g, -14.28%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-12.00mg, -1.44%)
Total Carbohydrates 75.0g (+11.67g, +18.43%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe1.29mg (-2.04mg, -61.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Sunflower Oil, Whey (milk), Maltodextrin, Cheddar And Blue Cheese (cultured Milk, Salt, And Enzymes), Canola Oil, Salt, Yeast Extract, Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat14.29g (-2.38g, -14.28%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-12.00mg, -1.44%)
Total Carbohydrates 75.0g (+11.67g, +18.43%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe1.29mg (-2.04mg, -61.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Sunflower Oil, Whey (milk), Maltodextrin, Cheddar And Blue Cheese (cultured Milk, Salt, And Enzymes), Canola Oil, Salt, Yeast Extract, Citric Acid, Lactic Acid