Great Value Organic Cheddar Cheese Baked Snack Crackers, Cheddar Cheese by Wal Mart Stores, Inc: Similar Foods

Product:
Organic Cheddar Cheese Baked Snack Crackers, Cheddar Cheese
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1994931/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat21.43g
Saturated Fat 10.71g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 821.0mg
Total Carbohydrates 60.71g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg
Iron, Fe4.29mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Cheddar Cheese (pasteurized Milk, Salt, Enzymes), Yeast Extract, Contains 2% Or Less Of: Salt, Calcium Phosphate, Organic Yeast, Annatto Extract (color), Enzymes, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 10.71g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 821.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe4.29mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Cheddar Cheese (pasteurized Milk, Salt, Enzymes), Yeast Extract, Contains 2% Or Less Of: Salt, Calcium Phosphate, Organic Yeast, Annatto Extract (color), Enzymes, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.61
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 5.36g (-5.35g, -49.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 821.0mg (=)
Total Carbohydrates 67.86g (+7.15g, +11.78%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe1.43mg (-2.86mg, -66.67%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-24.00kcal, -4.80%)
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 2.38g (-8.33g, -77.78%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+6.00mg, +33.33%)
Sodium 810.0mg (-11.00mg, -1.34%)
Total Carbohydrates 66.67g (+5.96g, +9.82%)
Dietary Fiber 4.8g (+1.20g, +33.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg (-12.00mg, -11.21%)
Iron, Fe1.71mg (-2.58mg, -60.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.52g
Fatty acids, total polyunsaturated0.0g
Ingredients
Made With Smiles And Organic Wheat Flour, Sunflower And Or Safflower Oils, Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Baking Soda, Paprika, Spices, Celery, Monocalcium Phosphate, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+5.24g, +24.45%)
Saturated Fat 6.67g (-4.04g, -37.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 833.0mg (+12.00mg, +1.46%)
Total Carbohydrates 60.0g (-0.71g, -1.17%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+26.00mg, +24.30%)
Iron, Fe3.6mg (-0.69mg, -16.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour** (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (palm And Or Canola And Or Soybean Oil With Tbhq For Freshness), Cheese Blend (skim Milk Cheese [skim Milk, Whey Protein, Cheese Culture, Salt, Enzymes], Natural Flavor Xanthan Gum, Cheddar Cheese Flavor [cheddar Cheese {milk, Cheese Culture, Salt, Enzymes}, Water, Cream, Natural Flavors, Salt, Yeast Extract, Sodium Phosphate, Sodium Citrate, Xanthan Gum), Contains Two Percent Or Less Of: Yeast Extract, Paprika, Yeast, Baking Soda, Paprika Oleoresin For Color, Annatto And Turmeric For Color, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.54
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-24.00kcal, -4.80%)
Total Fat14.29g (-7.14g, -33.32%)
Saturated Fat 2.38g (-8.33g, -77.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 810.0mg (-11.00mg, -1.34%)
Total Carbohydrates 66.67g (+5.96g, +9.82%)
Dietary Fiber 4.8g (+1.20g, +33.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg (-12.00mg, -11.21%)
Iron, Fe3.43mg (-0.86mg, -20.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated7.14g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color), Contains Two Percent Or Less Of Salt, Yeast Extract, Paprika, Yeast, Paprika Oleoresin For Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.61
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat16.07g (-5.36g, -25.01%)
Saturated Fat 3.57g (-7.14g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 821.0mg (=)
Total Carbohydrates 67.86g (+7.15g, +11.78%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe4.29mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Extract [color]), Vegetable Oil (high Oleic Canola, High Oleic Sunflower And Or Soybean Oil With Rosemary Extract And Ascorbic Acid For Freshness), Contains Less Than 2% Of Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Sugar, Spices, Yeast Extract, Leavening (yeast, Calcium Phosphate, Baking Soda), Onion Powder, Autolyzed Yeast Extract, Sodium Sulfite, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat25.64g (+4.21g, +19.65%)
Saturated Fat 7.69g (-3.02g, -28.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 795.0mg (-26.00mg, -3.17%)
Total Carbohydrates 61.54g (+0.83g, +1.37%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 12.82g (+12.82g)
Sugars, added N/A
Protein 5.13g (-5.58g, -52.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-4.00mg, -3.74%)
Iron, Fe2.77mg (-1.52mg, -35.43%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated7.69g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil), Maltodextrin, Sugar, Dairy Whey, Deproteinized Dairy Whey, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Buttermilk, Jalapeno Pepper, Onion Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Natural And Artificial Flavors, Monosodium Glutamate, Garlic Powder, Lactic Acid, Sunflower Oil, Spice And Herb, Artificial Colors (yellow 5 Lake, Yellow 6 Lake), Soy Lecithin, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 5.0g (-5.71g, -53.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 800.0mg (-21.00mg, -2.56%)
Total Carbohydrates 63.33g (+2.62g, +4.32%)
Dietary Fiber 13.3g (+9.70g, +269.44%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+26.00mg, +24.30%)
Iron, Fe2.4mg (-1.89mg, -44.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Sticks (unbleached Wheat Flour [with Malted Barley Flour As An Enzyme], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder, Turmeric), Rice Crackers (glutinous Rice Flour, Soy Sauce [water, Soybeans, Wheat Flour, Salt], Sugar, Modified Corn Starch, Chili, Sesame Seeds, Seaweed, Artificial Color [including Yellow 5, Yellow 6]), Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [spices, Corn Flour, Salt, Onion Powder, Potato Flour, Tomato Powder, Natural Flavors With Coconut Oil Fractions, Garlic Powder, Green Bell Pepper Powder, Extractives Of Paprika, Citric Acid], Salt), Honey Peanuts (peanuts, Sugar, Honey, Tapioca Dextrin, Cottonseed And Peanut Oil, Salt), Wasabi Peas (green Peas, Palm Oil, Sea Salt, Artificial Color [including Blue 1, Yellow 5, Yellow 6], Wasabi Paste [sugar, Corn Starch, Mustard Powder])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.91
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 3.57g (-7.14g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 821.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+36.00mg, +33.64%)
Iron, Fe1.29mg (-3.00mg, -69.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Yellow Corn, Sunflower Oil And Or Corn Oil, Whey, Seasoning (maltodextrin, Salt, Lactose, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Dried Onion, Natural Flavors, Dried Garlic, Sugar, Citric Acid, Modified Food Starch Corn, Spice, Canola Oil, Vinegar), Pepper Blend (jalapeno Pepper, Green Bell Pepper, Water, Vinegar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-16.00kcal, -3.20%)
Total Fat21.05g (-0.38g, -1.77%)
Saturated Fat 8.42g (-2.29g, -21.38%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 800.0mg (-21.00mg, -2.56%)
Total Carbohydrates 63.16g (+2.45g, +4.04%)
Dietary Fiber 6.3g (+2.70g, +75.00%)
Sugars 18.95g (+18.95g)
Sugars, added N/A
Protein 10.53g (-0.18g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.1mg
Calcium, Ca84.0mg (-23.00mg, -21.50%)
Iron, Fe2.27mg (-2.02mg, -47.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.37g
Fatty acids, total polyunsaturated5.26g
Thiamin0.0mg
Riboflavin0.358mg
Niacin4.211mg
Vitamin B-60.421mg
Ingredients
Whole Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cheese Powder (whey, Maltodextrin, Canola Oil, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Enzymes], Salt, Whey Protein Concentrate, Nonfat Dry Milk, Natural & Artificial Flavors, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Butter, Dipotassium Phosphate, Buttermilk, Caramel Color), Baby Oats, Imitation Bacon Bits (textured Vegetable Protein [soy Flour, Caramel Color, Red 3], Soybean Oil, Salt, Natural Flavoring, Hydrolyzed Soy Protein), Dairy Whey, Brown Rice Protein, Oat Fiber, Cornstarch, Soy Lecithin (emulsifier), Artificial Bacon Flavor, Salt, Baking Soda, Maltodextrin, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-16.00kcal, -3.20%)
Total Fat21.05g (-0.38g, -1.77%)
Saturated Fat 8.42g (-2.29g, -21.38%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 800.0mg (-21.00mg, -2.56%)
Total Carbohydrates 63.16g (+2.45g, +4.04%)
Dietary Fiber 6.3g (+2.70g, +75.00%)
Sugars 18.95g (+18.95g)
Sugars, added N/A
Protein 10.53g (-0.18g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.1mg
Calcium, Ca84.0mg (-23.00mg, -21.50%)
Iron, Fe2.27mg (-2.02mg, -47.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.37g
Fatty acids, total polyunsaturated5.26g
Thiamin0.0mg
Riboflavin0.358mg
Niacin4.211mg
Vitamin B-60.421mg
Ingredients
Whole Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cheese Powder (whey, Maltodextrin, Canola Oil, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Enzymes], Salt, Whey Protein Concentrate, Nonfat Dry Milk, Natural & Artificial Flavors, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Butter, Dipotassium Phosphate, Buttermilk, Caramel Color), Baby Oats, Imitation Bacon Bits (textured Vegetable Protein [soy Flour, Caramel Color, Red 3], Soybean Oil, Salt, Natural Flavoring, Hydrolyzed Soy Protein), Dairy Whey, Brown Rice Protein, Oat Fiber, Cornstarch, Soy Lecithin (emulsifier), Artificial Bacon Flavor, Salt, Baking Soda, Maltodextrin, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.71
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 1.67g (-9.04g, -84.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 833.0mg (+12.00mg, +1.46%)
Total Carbohydrates 63.33g (+2.62g, +4.32%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.33mg (-0.96mg, -22.38%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil And Or Soybean Oil With Tbhq And Citric Acid Added For Freshness, Natural Cheese Flavor (enzyme Modified Skim Milk Cheddar Cheese Product [pasteurized Skim Milk, Whey And Milk Protein Concentrate, Cheese Cultures, Salt, Enzymes] Natural Flavor, Yeast Extract, Salt), Cheddar Seasoning (whey Powder, Cheddar Cheese Powder [cultured Milk, Salt, Enzymes], Salt, Buttermilk Powder, Natural Flavor, Corn Maltodextrin, Disodium Phosphate, Guar Gum, Yeast, Yeast Extract, Onion Powder, Garlic Powder, Sugar, Paprika, Color [annatto Extract, Turmeric Extract, Paprika Extract]), Sugar, Contains 2% Or Less Of: Malted Barley Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Calcium Phosphate And Or Ammonium Bicarbonate), Inactive Yeast, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Extract [color]), Lactic Acid, Sodium Sulfite, Annatto Extract (color), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.16
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.08g (+1.65g, +7.70%)
Saturated Fat 5.77g (-4.94g, -46.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 808.0mg (-13.00mg, -1.58%)
Total Carbohydrates 61.54g (+0.83g, +1.37%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 15.38g (+15.38g)
Sugars, added N/A
Protein 7.69g (-3.02g, -28.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-30.00mg, -28.04%)
Iron, Fe2.77mg (-1.52mg, -35.43%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.77g
Fatty acids, total polyunsaturated11.54g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Sodium Phosphate, Butter (cream, Salt), Citric Acid, Nonfat Milk, Turmeric Extract Color, Yellow 6, Peanut Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-35.00kcal, -7.00%)
Total Fat16.28g (-5.15g, -24.03%)
Saturated Fat 4.65g (-6.06g, -56.58%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 837.0mg (+16.00mg, +1.95%)
Total Carbohydrates 65.12g (+4.41g, +7.26%)
Dietary Fiber 2.3g (-1.30g, -36.11%)
Sugars 2.33g (+2.33g)
Sugars, added N/A
Protein 11.63g (+0.92g, +8.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca93.0mg (-14.00mg, -13.08%)
Iron, Fe1.67mg (-2.62mg, -61.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.14g
Fatty acids, total polyunsaturated4.65g
Ingredients
Made With Smiles And Unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cheddar Cheese [(pasteurized Cultured Milk, Salt, Enzymes), Annatto], Vegetable Oils (sunflower, Canola And Or Soybean), Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Spices, Autolyzed Yeast, Leavening (monocalcium Phosphate, Ammonium Bicarbonate, Baking Soda), And Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.88
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 3.57g (-7.14g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 786.0mg (-35.00mg, -4.26%)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe1.79mg (-2.50mg, -58.28%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated14.29g
Ingredients
Ground White Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Sugar, Maltodextrin, Lime Juice Powder, Dextrose, Sour Cream (cream, Cultures, Lactic Acid), Monosodium Glutamate, Buttermilk Powder, Citric Acid, Yeast Extract, Sodium Diacetate, Parsley, Guar Gum, Natural Flavor