Lance, Quick Starts, Breakfast Biscuit Sandwiches, Bacon Cheddar, Bacon Cheddar by Snyder's Lance, Inc: Similar Foods

Product:
Lance, Quick Starts, Breakfast Biscuit Sandwiches, Bacon Cheddar, Bacon Cheddar
Brand:
Lance
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056297/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal
Total Fat21.05g
Saturated Fat 8.42g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 800.0mg
Total Carbohydrates 63.16g
Dietary Fiber 6.3g
Sugars 18.95g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.1mg
Calcium, Ca84.0mg
Iron, Fe2.27mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.37g
Fatty acids, total polyunsaturated5.26g
Thiamin0.0mg
Riboflavin0.358mg
Niacin4.211mg
Vitamin B-60.421mg
Ingredients
Whole Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cheese Powder (whey, Maltodextrin, Canola Oil, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Enzymes], Salt, Whey Protein Concentrate, Nonfat Dry Milk, Natural & Artificial Flavors, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Butter, Dipotassium Phosphate, Buttermilk, Caramel Color), Baby Oats, Imitation Bacon Bits (textured Vegetable Protein [soy Flour, Caramel Color, Red 3], Soybean Oil, Salt, Natural Flavoring, Hydrolyzed Soy Protein), Dairy Whey, Brown Rice Protein, Oat Fiber, Cornstarch, Soy Lecithin (emulsifier), Artificial Bacon Flavor, Salt, Baking Soda, Maltodextrin, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (=)
Total Fat21.05g (=)
Saturated Fat 8.42g (=)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 800.0mg (=)
Total Carbohydrates 63.16g (=)
Dietary Fiber 6.3g (=)
Sugars 18.95g (=)
Sugars, added N/A
Protein 10.53g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.1mg (=)
Calcium, Ca84.0mg (=)
Iron, Fe2.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.37g (=)
Fatty acids, total polyunsaturated5.26g (=)
Thiamin0.0mg (=)
Riboflavin0.358mg (=)
Niacin4.211mg (=)
Vitamin B-60.421mg (=)
Ingredients
Whole Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cheese Powder (whey, Maltodextrin, Canola Oil, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Enzymes], Salt, Whey Protein Concentrate, Nonfat Dry Milk, Natural & Artificial Flavors, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Butter, Dipotassium Phosphate, Buttermilk, Caramel Color), Baby Oats, Imitation Bacon Bits (textured Vegetable Protein [soy Flour, Caramel Color, Red 3], Soybean Oil, Salt, Natural Flavoring, Hydrolyzed Soy Protein), Dairy Whey, Brown Rice Protein, Oat Fiber, Cornstarch, Soy Lecithin (emulsifier), Artificial Bacon Flavor, Salt, Baking Soda, Maltodextrin, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat23.08g (+2.03g, +9.64%)
Saturated Fat 5.77g (-2.65g, -31.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 808.0mg (+8.00mg, +1.00%)
Total Carbohydrates 61.54g (-1.62g, -2.56%)
Dietary Fiber 0.0g (-6.30g, -100.00%)
Sugars 15.38g (-3.57g, -18.84%)
Sugars, added N/A
Protein 7.69g (-2.84g, -26.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-7.00mg, -8.33%)
Iron, Fe2.77mg (+0.50mg, +22.03%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.77g (-1.60g, -21.71%)
Fatty acids, total polyunsaturated11.54g (+6.28g, +119.39%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Sodium Phosphate, Butter (cream, Salt), Citric Acid, Nonfat Milk, Turmeric Extract Color, Yellow 6, Peanut Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-4.00kcal, -0.83%)
Total Fat20.0g (-1.05g, -4.99%)
Saturated Fat 12.0g (+3.58g, +42.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 780.0mg (-20.00mg, -2.50%)
Total Carbohydrates 64.0g (+0.84g, +1.33%)
Dietary Fiber 4.0g (-2.30g, -36.51%)
Sugars 12.0g (-6.95g, -36.68%)
Sugars, added N/A
Protein 8.0g (-2.53g, -24.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.10mg, -100.00%)
Calcium, Ca80.0mg (-4.00mg, -4.76%)
Iron, Fe2.88mg (+0.61mg, +26.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Oil (palm Oil), Sugar, Leavening Agents (sodium Bicarbonate & Ammonium Bicarbonate), Liquid Glucose, Salt, Garlic Powder, Dough Conditioner (sodium Metabisulfite), Artificial Flavors, Acidity Regulators (lactic Acid, Citric Acid, Diphosphates), Corn Starch, Yeast, Emulsifier (soy Lecithin), Enzymes (amylase, Papain)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+3.00kcal, +0.62%)
Total Fat25.64g (+4.59g, +21.81%)
Saturated Fat 7.69g (-0.73g, -8.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 795.0mg (-5.00mg, -0.63%)
Total Carbohydrates 61.54g (-1.62g, -2.56%)
Dietary Fiber 2.6g (-3.70g, -58.73%)
Sugars 12.82g (-6.13g, -32.35%)
Sugars, added N/A
Protein 5.13g (-5.40g, -51.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+19.00mg, +22.62%)
Iron, Fe2.77mg (+0.50mg, +22.03%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.69g (+0.32g, +4.34%)
Fatty acids, total polyunsaturated7.69g (+2.43g, +46.20%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil), Maltodextrin, Sugar, Dairy Whey, Deproteinized Dairy Whey, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Buttermilk, Jalapeno Pepper, Onion Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Natural And Artificial Flavors, Monosodium Glutamate, Garlic Powder, Lactic Acid, Sunflower Oil, Spice And Herb, Artificial Colors (yellow 5 Lake, Yellow 6 Lake), Soy Lecithin, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-17.00kcal, -3.51%)
Total Fat16.67g (-4.38g, -20.81%)
Saturated Fat 6.67g (-1.75g, -20.78%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+6.00mg, +54.55%)
Sodium 800.0mg (=)
Total Carbohydrates 70.0g (+6.84g, +10.83%)
Dietary Fiber 3.3g (-3.00g, -47.62%)
Sugars 13.33g (-5.62g, -29.66%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.0mg (+6.90mg, +135.29%)
Calcium, Ca67.0mg (-17.00mg, -20.24%)
Iron, Fe3.6mg (+1.33mg, +58.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g (-4.04g, -54.82%)
Fatty acids, total polyunsaturated6.67g (+1.41g, +26.81%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Degerminated Yellow Corn Meal, Soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness, Sugar, Corn Syrup, Butter (cream, Salt), Whey Protein Concentrate, Contains Two Percent Or Less Of Nonfat Milk, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Green Bell Pepper, Jalapeno Pepper, Soy Lecithin, Natural Jalapeno Flavor, Turmeric Extract For Color, Annatto Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.52
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-8.00kcal, -1.65%)
Total Fat14.29g (-6.76g, -32.11%)
Saturated Fat 2.38g (-6.04g, -71.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 810.0mg (+10.00mg, +1.25%)
Total Carbohydrates 66.67g (+3.51g, +5.56%)
Dietary Fiber 4.8g (-1.50g, -23.81%)
Sugars 0.0g (-18.95g, -100.00%)
Sugars, added N/A
Protein 14.29g (+3.76g, +35.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.10mg, -100.00%)
Calcium, Ca95.0mg (+11.00mg, +13.10%)
Iron, Fe3.43mg (+1.16mg, +51.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.76g (-2.61g, -35.41%)
Fatty acids, total polyunsaturated7.14g (+1.88g, +35.74%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color), Contains Two Percent Or Less Of Salt, Yeast Extract, Paprika, Yeast, Paprika Oleoresin For Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-8.00kcal, -1.65%)
Total Fat16.67g (-4.38g, -20.81%)
Saturated Fat 2.38g (-6.04g, -71.73%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+13.00mg, +118.18%)
Sodium 810.0mg (+10.00mg, +1.25%)
Total Carbohydrates 66.67g (+3.51g, +5.56%)
Dietary Fiber 4.8g (-1.50g, -23.81%)
Sugars 0.0g (-18.95g, -100.00%)
Sugars, added N/A
Protein 14.29g (+3.76g, +35.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.10mg, -100.00%)
Calcium, Ca95.0mg (+11.00mg, +13.10%)
Iron, Fe1.71mg (-0.56mg, -24.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.52g (+2.15g, +29.17%)
Fatty acids, total polyunsaturated0.0g (-5.26g, -100.00%)
Ingredients
Made With Smiles And Organic Wheat Flour, Sunflower And Or Safflower Oils, Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Baking Soda, Paprika, Spices, Celery, Monocalcium Phosphate, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-17.00kcal, -3.51%)
Total Fat16.67g (-4.38g, -20.81%)
Saturated Fat 3.33g (-5.09g, -60.45%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+6.00mg, +54.55%)
Sodium 800.0mg (=)
Total Carbohydrates 63.33g (+0.17g, +0.27%)
Dietary Fiber 6.7g (+0.40g, +6.35%)
Sugars 0.0g (-18.95g, -100.00%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.10mg, -100.00%)
Calcium, Ca67.0mg (-17.00mg, -20.24%)
Iron, Fe3.6mg (+1.33mg, +58.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (+2.63g, +35.69%)
Fatty acids, total polyunsaturated3.33g (-1.93g, -36.69%)
Thiamin0.0mg (=)
Riboflavin0.453mg (+0.09mg, +26.54%)
Niacin5.333mg (+1.12mg, +26.64%)
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes] Annatto),canola And Or Sunflower Oils, Salt, Contains 2 Percent Or Less Of: Yeast Extract, Paprika, Spices, Celery, Baking Soda, Monocalcium Phosphate, Onion Powder Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-17.00kcal, -3.51%)
Total Fat16.67g (-4.38g, -20.81%)
Saturated Fat 3.33g (-5.09g, -60.45%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+6.00mg, +54.55%)
Sodium 800.0mg (=)
Total Carbohydrates 63.33g (+0.17g, +0.27%)
Dietary Fiber 6.7g (+0.40g, +6.35%)
Sugars 0.0g (-18.95g, -100.00%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.10mg, -100.00%)
Calcium, Ca67.0mg (-17.00mg, -20.24%)
Iron, Fe3.6mg (+1.33mg, +58.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (+2.63g, +35.69%)
Fatty acids, total polyunsaturated3.33g (-1.93g, -36.69%)
Thiamin0.0mg (=)
Riboflavin0.453mg (+0.09mg, +26.54%)
Niacin5.333mg (+1.12mg, +26.64%)
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes] Annatto),canola And Or Sunflower Oils, Salt, Contains 2 Percent Or Less Of: Yeast Extract, Paprika, Spices, Celery, Baking Soda, Monocalcium Phosphate, Onion Powder Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-17.00kcal, -3.51%)
Total Fat20.0g (-1.05g, -4.99%)
Saturated Fat 5.0g (-3.42g, -40.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 800.0mg (=)
Total Carbohydrates 66.67g (+3.51g, +5.56%)
Dietary Fiber 6.7g (+0.40g, +6.35%)
Sugars 3.33g (-15.62g, -82.43%)
Sugars, added N/A
Protein 6.67g (-3.86g, -36.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.10mg, -100.00%)
Calcium, Ca67.0mg (-17.00mg, -20.24%)
Iron, Fe2.4mg (+0.13mg, +5.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Chips With Flax: Yellow Corn Masa Flour, Flax Seeds, Soybean Oil, Salt Gluten Free Pretzels: Corn Starch, Palm Oil, Potato Starch, Sea Salt, Sugar, Cellulose Gum, Soy Lecithin, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Yeast Extract Roasted Vegetable Multi Grain Squares: Brown Rice Flour, Whole Grain Yellow Corn, Potato Starch, Safflower Oil, Roasted Red Bell Pepper Seasoning (maltodextrin, Salt, Tomato Powder, Onion Powder, Sugar, Garlic Powder, Natural Flavoring, Yeast Extract, Green Pepper, Red Bell Pepper, Spices And Herbs, Tocopherol (antioxidant), Ascorbic Acid (to Help Protect Flavor)), Oat Fiber, Dried Cane Syrup, Sesame Seeds, Flax Seeds, Millet, Quinoa Seeds Savory Multi Seed Chips: Brown Rice Flour, Sesame Seeds, Potato Starch, Safflower Oil, Savory Seasoning (salt, Sugar, Garlic And Onion Powders, Spices (including Mustard), Malic Acid, Natural Flavors), Quinoa Seeds, Flax Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce (soybeans, Salt), Maltodextrin [corn], Salt) Roasted Garlic Popped Chips: Brown Rice Flour, White Rice Flour, Safflower Oil, Sesame Seeds, Potato Starch, Dried Cane Syrup, Roasted Garlic Seasoning (maltodextrin, Sea Salt, Dehydrated Roasted Garlic, Roasted Garlic Powder, Less Than 2% Torula Yeast, Natural Flavor), Sea Salt, Roasted Sesame Oil, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-20.00kcal, -4.13%)
Total Fat17.86g (-3.19g, -15.15%)
Saturated Fat 7.14g (-1.28g, -15.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 786.0mg (-14.00mg, -1.75%)
Total Carbohydrates 64.29g (+1.13g, +1.79%)
Dietary Fiber 3.6g (-2.70g, -42.86%)
Sugars 3.57g (-15.38g, -81.16%)
Sugars, added N/A
Protein 10.71g (+0.18g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.10mg, -100.00%)
Calcium, Ca71.0mg (-13.00mg, -15.48%)
Iron, Fe1.29mg (-0.98mg, -43.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (-0.23g, -3.12%)
Fatty acids, total polyunsaturated0.0g (-5.26g, -100.00%)
Ingredients
Wheat Flour, Sunflower Oil And Or Palm Fruit Oil, Maltodextrin, Salt, Sugar, Oat Fiber, Buttermilk Powder, Distilled Vinegar, Whey, Garlic Powder, Natural Flavors, Yeast, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Onion Powder, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Parsley, Yeast Extract, Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin, Natural Smoke Flavor, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.18
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-1.00kcal, -0.21%)
Total Fat20.69g (-0.36g, -1.71%)
Saturated Fat 5.17g (-3.25g, -38.60%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+6.00mg, +54.55%)
Sodium 828.0mg (+28.00mg, +3.50%)
Total Carbohydrates 65.52g (+2.36g, +3.74%)
Dietary Fiber 0.0g (-6.30g, -100.00%)
Sugars 10.34g (-8.61g, -45.44%)
Sugars, added N/A
Protein 10.34g (-0.19g, -1.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.10mg, -100.00%)
Calcium, Ca69.0mg (-15.00mg, -17.86%)
Iron, Fe1.24mg (-1.03mg, -45.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.17g (-2.20g, -29.85%)
Fatty acids, total polyunsaturated8.62g (+3.36g, +63.88%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin Bi [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Vegetable Oil (soybean Oil With Tbhq For Freshness, Palm Oil), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (cream, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.18
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-1.00kcal, -0.21%)
Total Fat20.69g (-0.36g, -1.71%)
Saturated Fat 5.17g (-3.25g, -38.60%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+6.00mg, +54.55%)
Sodium 828.0mg (+28.00mg, +3.50%)
Total Carbohydrates 65.52g (+2.36g, +3.74%)
Dietary Fiber 0.0g (-6.30g, -100.00%)
Sugars 10.34g (-8.61g, -45.44%)
Sugars, added N/A
Protein 10.34g (-0.19g, -1.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.10mg, -100.00%)
Calcium, Ca69.0mg (-15.00mg, -17.86%)
Iron, Fe1.24mg (-1.03mg, -45.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.17g (-2.20g, -29.85%)
Fatty acids, total polyunsaturated8.62g (+3.36g, +63.88%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Vegetable Oil (soybean Oil With Tbhq For Freshness, Palm Oil), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (cream, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat25.0g (+3.95g, +18.76%)
Saturated Fat 1.79g (-6.63g, -78.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 786.0mg (-14.00mg, -1.75%)
Total Carbohydrates 60.71g (-2.45g, -3.88%)
Dietary Fiber 3.6g (-2.70g, -42.86%)
Sugars 0.0g (-18.95g, -100.00%)
Sugars, added N/A
Protein 10.71g (+0.18g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.10mg, -100.00%)
Calcium, Ca71.0mg (-13.00mg, -15.48%)
Iron, Fe2.57mg (+0.30mg, +13.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lentil Flour, Potato Starch, Vegetable Oil (canola Oil) Creamy Dill Seasoning (buttermilk Dextrose, Sweet Cream Solids Salt, Onion Powder, Garlic Powder, Spices [including Dill], Vinegar Powder [maltooextrin {corn}, White Distilled Vinegar, Modified Cornstarch], Citric Acid, Natural Flavor Silicon Dioxide To Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.12
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat26.67g (+5.62g, +26.70%)
Saturated Fat 3.33g (-5.09g, -60.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 800.0mg (=)
Total Carbohydrates 50.0g (-13.16g, -20.84%)
Dietary Fiber 6.7g (+0.40g, +6.35%)
Sugars 3.33g (-15.62g, -82.43%)
Sugars, added N/A
Protein 16.67g (+6.14g, +58.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.10mg, -100.00%)
Calcium, Ca67.0mg (-17.00mg, -20.24%)
Iron, Fe2.4mg (+0.13mg, +5.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts (peanuts, Peanut Oil), Rice Crackers (glutinous Rice, Organic Tamari Sauce [water, Soybean, Rice, Salt], Cane Sugar, Salt, Glucose Syrup, Sesame Seeds, Tapioca Starch, Caramel Color, Seaweed, Annatto Powder, Yeast Extract, Chili Powder), Organic Honey Roasted Sesame Sticks (wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Expeller Pressed Soybean Oil, Sesame Seeds, Tack Blend [tapioca Maltodextrin, Xanthan Gum], Honey Coating [cane Sugar, Tapioca Maltodextrin, Honey, Corn Flour], Bulgur Wheat, Salt, Turmeric [color]), Wasabi Peas (peas, Corn Starch, Wasabi Flavor, Sugar, Palm Oil, Sea Salt), Cashews, Zesty Seasoning (salt, Spices, Maltodextrin, Paprika, Chili Pepper, Natural Flavor, Jalapeno Pepper, Yeast Extract, Dehydrated Garlic), Organic Tamari Soy Sauce (water, Soybeans, Salt, Alcohol)