Partners Everything & More Multigrain With Olive Oil, Crackers by Partners, A Tasteful Choice Company: Similar Foods

Product:
Everything & More Multigrain With Olive Oil, Crackers
Brand:
Partners
Maker:
Partners, A Tasteful Choice Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1852600/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat12.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 786.0mg
Total Carbohydrates 64.29g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe3.86mg
Potassium, K179.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Buttermilk (cultured Lowfat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Expeller Pressed Non Gmo Canola Oil, Extra Virgin Olive Oil, Sesame Seeds, Organic Whole Grain Flours (stone Ground Wheat, Dark Rye, Sprouted Wheat, Amaranth, Quinoa), Onion Juice, Sea Salt, Black Sesame Seeds, Chia Seeds, Poppy Seeds, Golden Flax Seeds, Baking Soda, Roasted Garlic, Kosher Salt, Caraway Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat13.33g (+0.83g, +6.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-19.00mg, -2.42%)
Total Carbohydrates 73.33g (+9.04g, +14.06%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 13.33g (+9.76g, +273.39%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, K183.0mg (+4.00mg, +2.23%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g (+1.19g, +16.67%)
Fatty acids, total polyunsaturated1.67g (-1.90g, -53.22%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Safflower Oil, Raw Sugar, Defatted Wheat Germ, Cornstarch, Brown Rice Syrup, Sea Salt, Malted Barley Extract, Leavening (monocalcium Phosphate, Baking Soda), Natural Turmeric Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat16.67g (+4.17g, +33.36%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-19.00mg, -2.42%)
Total Carbohydrates 60.0g (-4.29g, -6.67%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.67mg (-0.19mg, -4.92%)
Potassium, K167.0mg (-12.00mg, -6.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sugar, Corn Starch, Dehydrated Onion, Sesame Seeds, Sea Salt, Poppy Seeds, Black Sesame Seeds, Yeast, Ghee (clarified Butter), Dehydrated Garlic, Buttermilk (nonfat Milk, Salt, Bacterial Culture), Leavening (baking Soda, Monocalcium Phosphate), Natural Flavor, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat15.0g (+2.50g, +20.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-19.00mg, -2.42%)
Total Carbohydrates 63.33g (-0.96g, -1.49%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.67mg (-1.19mg, -30.83%)
Potassium, K200.0mg (+21.00mg, +11.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oat Flour, White Rice Flour, Brown Rice Flour (brown Rice Flour, Rice Bran), Whole Grain Oats, Almond Flour, Sunflower Oil, Tapioca Starch, Brown Sugar, Quinoa Flour, Flaxseed Meal, Salt, Rosemary, Rosemary Extract (canola Oil, Rosemary Extract), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat15.0g (+2.50g, +20.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-19.00mg, -2.42%)
Total Carbohydrates 63.33g (-0.96g, -1.49%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.33mg (-1.53mg, -39.64%)
Potassium, K200.0mg (+21.00mg, +11.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oat Flour, White Rice Flour, Brown Rice Flour (brown Rice Flour, Rice Bran), Whole Grain Oats, Almond Flour, Sunflower Oil, Tapioca Starch, Brown Sugar, Quinoa Flour, Flaxseed Meal, Salt, Onion Powder, Garlic Powder, Rosemary Extract (canola Oil, Rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat14.8g (+2.30g, +18.40%)
Saturated Fat 2.2g (+2.20g)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 72.7g (+8.41g, +13.08%)
Dietary Fiber 1.9g (-1.70g, -47.22%)
Sugars 10.0g (+6.43g, +180.11%)
Sugars, added N/A
Protein 7.9g (-2.81g, -26.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+12.00mg, +16.90%)
Iron, Fe4.6mg (+0.74mg, +19.17%)
Potassium, K153.0mg (-26.00mg, -14.53%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.5g (-3.64g, -50.98%)
Fatty acids, total polyunsaturated8.6g (+5.03g, +140.90%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Rice Flour, Sugar, Oat Fiber, Onion Contains 2% Or Less Of Sea Salt, Tomato Powder, Salt, Dried Yeast, Garlic Powder, Onion Powder, Dry Molasses, Malic Acid, Citric Acid, Spices, Natural Flavor, Paprika Extract Color, Autolyzed Yeast Extract, Natural Smoke Flavor, Whey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+38.00kcal, +8.86%)
Total Fat13.33g (+0.83g, +6.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+14.00mg, +1.78%)
Total Carbohydrates 66.67g (+2.38g, +3.70%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe3.33mg (-0.53mg, -13.73%)
Potassium, K193.0mg (+14.00mg, +7.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Buttermilk (cultured Lowfat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Expeller Pressed Non Gmo Canola Oil, Extra Virgin Olive Oil, Sesame Seeds, Organic Whole Grain Flours (wheat, Dark Rye, Sprouted Wheat, Amaranth, Quinoa), Onion Juice, Sea Salt, Black Sesame Seeds, Chia Seeds, Poppy Seeds, Golden Flax Seeds, Baking Soda, Roasted Garlic, Kosher Salt, Caraway Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+38.00kcal, +8.86%)
Total Fat13.33g (+0.83g, +6.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+14.00mg, +1.78%)
Total Carbohydrates 66.67g (+2.38g, +3.70%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe3.33mg (-0.53mg, -13.73%)
Potassium, K193.0mg (+14.00mg, +7.82%)
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk (cultured Lowfat Milk, Sodium Citrate, Salt, Vitamin Palmitate, Vitamin D3), Expeller Pressed Non Gmo Canola Oil, Extra Virgin Olive Oil, Whole Grain Flours (wheat, Dark Rye, Sprouted Wheat, Amaranth, Quinoa), Sesame Seeds, Onion Juice, Sea Salt, Chia Seeds, Poppy Seeds, Golden Flaxseeds, Baking Soda, Roasted Garlic, Topping Salt, Caraway Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.35
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat13.33g (+0.83g, +6.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-19.00mg, -2.42%)
Total Carbohydrates 66.67g (+2.38g, +3.70%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe4.0mg (+0.14mg, +3.63%)
Potassium, K167.0mg (-12.00mg, -6.70%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil And Or High Oleic Sunflower Oil, Seasoning (modified Whey, Cane Sugar, Salt, Garlic Powder, Spices, Nonfat Dry Milk, Natural Flavor, Whey, Onion Powder, Parmesan Cheese [milk, Cheese Cultures, Salt, Enzymes], Citric Acid), And Contains 2% Or Less Of Yeast, Salt, Wheat Starch, Dough Conditioner (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.35
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat13.33g (+0.83g, +6.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-19.00mg, -2.42%)
Total Carbohydrates 66.67g (+2.38g, +3.70%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe4.0mg (+0.14mg, +3.63%)
Potassium, K167.0mg (-12.00mg, -6.70%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil And Or High Oleic Sunflower Oil, Seasoning (modified Whey, Cane Sugar, Salt, Garlic Powder, Spices, Nonfat Dry Milk, Natural Flavor, Whey, Onion Powder, Parmesan Cheese [milk, Cheese Cultures, Salt, Enzymes], Citric Acid), And Contains 2% Or Less Of Yeast, Salt, Wheat Starch, Dough Conditioner (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.64
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.86g (+5.36g, +42.88%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 67.86g (+3.57g, +5.55%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-28.00mg, -39.44%)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, K214.0mg (+35.00mg, +19.55%)
Vitamin D, IU0.0IU
Ingredients
Organic Vegetable Blend (organic Cassava Flour, Organic Tapioca Starch, Organic Red Vegetable Blend (organic Tomato Powder, Organic Sweet Potato Powder, Organic Pumpkin Powder, Organic Carrot Powder), Organic Green Vegetable Blend (organic Spinach Powder, Organic Broccoli Powder)), Organic Olive Oil, Organic Vegan Ranch Seasoning (organic Tapioca Solids, Sea Salt, Organic Onion Powder, Organic Vinegar Powder (organic Tapioca Maltodextrin, Organic White Distilled Vinegar), Organic Flavor, Organic Baker's Yeast Extract, Organic Garlic Powder, Organic Spices, Organic Tomato Powder, Citric Acid, Organic Sunflower Oil Added As A Processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.22
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-35.00kcal, -8.16%)
Total Fat9.86g (-2.64g, -21.12%)
Saturated Fat 2.82g (+2.82g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 803.0mg (+17.00mg, +2.16%)
Total Carbohydrates 61.97g (-2.32g, -3.61%)
Dietary Fiber 11.3g (+7.70g, +213.89%)
Sugars 4.23g (+0.66g, +18.49%)
Sugars, added N/A
Protein 15.49g (+4.78g, +44.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe3.8mg (-0.06mg, -1.55%)
Potassium, K197.0mg (+18.00mg, +10.06%)
Vitamin D, IU0.0IU
Ingredients
White Rice, Black Beans, Hulled Hemp Seed, Quinoa, Coconut Milk Powder (dehydrated Coconut Milk, 2 5% Non Gmo Tapioca Maltodextrin, 0 5% Acacia Fiber), Banana Powder (banana, 3% Silica Dioxide), Dried Onion, Dried Garlic, Sea Salt, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.21
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+10.00kcal, +2.33%)
Total Fat12.28g (-0.22g, -1.76%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 825.0mg (+39.00mg, +4.96%)
Total Carbohydrates 71.93g (+7.64g, +11.88%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 1.75g (-1.82g, -50.98%)
Sugars, added N/A
Protein 8.77g (-1.94g, -18.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe1.75mg (-2.11mg, -54.66%)
Potassium, K154.0mg (-25.00mg, -13.97%)
Vitamin D, IU0.0IU
Ingredients
Rice Flour, Almonds, Cheddar Seasoning (cheddar Cheese Powder [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate], Salt, Maltodextrin, Natural Cheese Flavor [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Xanthan Gum], Cultured Whey, Onion, Extractive Of Turmeric [color], Garlic, Extractive Of Annatto [color], Lactic Acid), Potato Starch, Expeller Pressed Safflower Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.87
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat13.33g (+0.83g, +6.64%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (+47.00mg, +5.98%)
Total Carbohydrates 73.33g (+9.04g, +14.06%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+2.00mg, +2.82%)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, K170.0mg (-9.00mg, -5.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Flour, Almonds, Cheddar Cheese Seasoning (cheddar Cheese Powder (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Maltodextrin, Natural Cheese Flavor (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Xanthan Gum), Yeast Extract, Whey, Onion, Extractive Of Turmeric, Garlic, Extractive Of Annatto, And Lactic Acid), Potato Starch, Safflower Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.44
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (+17.00kcal, +3.96%)
Total Fat13.4g (+0.90g, +7.20%)
Saturated Fat 2.1g (+2.10g)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 802.0mg (+16.00mg, +2.04%)
Total Carbohydrates 73.3g (+9.01g, +14.01%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 5.1g (+1.53g, +42.86%)
Sugars, added N/A
Protein 8.6g (-2.11g, -19.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-35.00mg, -49.30%)
Iron, Fe4.1mg (+0.24mg, +6.22%)
Potassium, K154.0mg (-25.00mg, -13.97%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.1g (-4.04g, -56.58%)
Fatty acids, total polyunsaturated7.7g (+4.13g, +115.69%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Rice Flour, Sugar, Whole Wheat Flour, Whole Wheat Contains 2% Or Less Of Salt, Dried Parsley, Yeast, Whey, Citric Acid, Reduced Lactose Whey, Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Spinach Powder, Spices, Natural Flavor, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Nonfat Milk, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Feta Cheese (milk, Cheese Cultures, Salt, Enzymes), Artichoke Powder, Bht For Freshness, Oat Fiber, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.73
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat16.67g (+4.17g, +33.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (+47.00mg, +5.98%)
Total Carbohydrates 66.67g (+2.38g, +3.70%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 8.33g (+4.76g, +133.33%)
Sugars, added N/A
Protein 8.33g (-2.38g, -22.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+12.00mg, +16.90%)
Iron, Fe1.67mg (-2.19mg, -56.74%)
Potassium, K167.0mg (-12.00mg, -6.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.33g (+1.19g, +16.67%)
Fatty acids, total polyunsaturated4.17g (+0.60g, +16.81%)
Ingredients
Whole Grain Brown Rice, Degerminated Milled Corn, Sunflower Oil, Tomato Powder, Corn Maltodextrin, Salt, Sugar, Natural Flavor, Lactose, Spices, Garlic Powder, Yeast Extract, Hydrolyzed Canola Protein, Citric Acid, Tricalcium Phosphate, Caramel Color, Paprika (color), Tocopherols (preservative), Annatto (color), Soy Lecithin