Quaker Tomato & Basil Rice Cakes, Tomato & Basil by The Quaker Oats Company: Similar Foods
- Product:
- Tomato & Basil Rice Cakes, Tomato & Basil
- Brand:
- Quaker
- Maker:
- The Quaker Oats Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2573765/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 833.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 0.0g | |
| Sugars | 8.33g | |
| Sugars, added | N/A | |
| Protein | 8.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg | |
| Iron, Fe | 1.67mg | |
| Potassium, K | 167.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice, Degerminated Milled Corn, Sunflower Oil, Tomato Powder, Corn Maltodextrin, Salt, Sugar, Natural Flavor, Lactose, Spices, Garlic Powder, Yeast Extract, Hydrolyzed Canola Protein, Citric Acid, Tricalcium Phosphate, Caramel Color, Paprika (color), Tocopherols (preservative), Annatto (color), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (=) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.33g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 1.67mg (=) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (=) | |
| Fatty acids, total polyunsaturated | 4.17g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice, Degerminated Milled Corn, Sunflower Oil, Tomato Powder, Corn Maltodextrin, Salt, Sugar, Natural Flavor, Lactose, Spices, Garlic Powder, Yeast Extract, Hydrolyzed Canola Protein, Citric Acid, Tricalcium Phosphate, Caramel Color, Paprika (color), Tocopherols (preservative), Annatto (color), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+16.00kcal, +3.84%) | |
| Total Fat | 13.33g (-3.34g, -20.04%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (=) | |
| Total Carbohydrates | 73.33g (+6.66g, +9.99%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 0.0g (-8.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.67g, +20.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-10.00mg, -12.05%) | |
| Iron, Fe | 0.0mg (-1.67mg, -100.00%) | |
| Potassium, K | 170.0mg (+3.00mg, +1.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rice Flour, Almonds, Cheddar Cheese Seasoning (cheddar Cheese Powder (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Maltodextrin, Natural Cheese Flavor (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Xanthan Gum), Yeast Extract, Whey, Onion, Extractive Of Turmeric, Garlic, Extractive Of Annatto, And Lactic Acid), Potato Starch, Safflower Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+22.00kcal, +5.28%) | |
| Total Fat | 12.28g (-4.39g, -26.33%) | |
| Saturated Fat | 1.75g (+1.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 825.0mg (-8.00mg, -0.96%) | |
| Total Carbohydrates | 71.93g (+5.26g, +7.89%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (-6.58g, -78.99%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.44g, +5.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-6.00mg, -7.23%) | |
| Iron, Fe | 1.75mg (+0.08mg, +4.79%) | |
| Potassium, K | 154.0mg (-13.00mg, -7.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rice Flour, Almonds, Cheddar Seasoning (cheddar Cheese Powder [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate], Salt, Maltodextrin, Natural Cheese Flavor [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Xanthan Gum], Cultured Whey, Onion, Extractive Of Turmeric [color], Garlic, Extractive Of Annatto [color], Lactic Acid), Potato Starch, Expeller Pressed Safflower Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-12.00kcal, -2.88%) | |
| Total Fat | 12.16g (-4.51g, -27.05%) | |
| Saturated Fat | 6.76g (+6.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 865.0mg (+32.00mg, +3.84%) | |
| Total Carbohydrates | 64.86g (-1.81g, -2.71%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 0.0g (-8.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-0.22g, -2.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-2.00mg, -2.41%) | |
| Iron, Fe | 4.32mg (+2.65mg, +158.68%) | |
| Potassium, K | 162.0mg (-5.00mg, -2.99%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains Less Than 2% Of: Salt, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Sodium Caseinate, Corn Syrup Solids, Mono & Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+21.00kcal, +5.04%) | |
| Total Fat | 9.38g (-7.29g, -43.73%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 844.0mg (+11.00mg, +1.32%) | |
| Total Carbohydrates | 75.0g (+8.33g, +12.49%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 0.0g (-8.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.17g, +50.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-33.00mg, -39.76%) | |
| Iron, Fe | 6.25mg (+4.58mg, +274.25%) | |
| Potassium, K | 150.0mg (-17.00mg, -10.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil And Or Interesterified Soybean Oil, Contains 2% Or Less Of Salt, Sea Salt, Yeast, Soy Lecithin, Malt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), And Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 10.0g (-6.67g, -40.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (+34.00mg, +4.08%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (-1.66g, -19.93%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.00g, +60.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-16.00mg, -19.28%) | |
| Iron, Fe | 4.0mg (+2.33mg, +139.52%) | |
| Potassium, K | 140.0mg (-27.00mg, -16.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Buttermilk (cultured Lowfat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Expeller Pressed Non Gmo Canola Oil, Cane Sugar, Roasted Garlic, Sea Salt, Rosemary, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 10.0g (-6.67g, -40.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (=) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (-1.66g, -19.93%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.00g, +60.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-30.00mg, -36.14%) | |
| Iron, Fe | 3.33mg (+1.66mg, +99.40%) | |
| Potassium, K | 127.0mg (-40.00mg, -23.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Buttermilk (cultured Low Fat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Expeller Pressed Non Gmo Canola Oil, Cane Sugar, Sea Salt, Extra Virgin Olive Oil, Baking Soda, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 10.0g (-6.67g, -40.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (=) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (-1.66g, -19.93%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.00g, +60.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-30.00mg, -36.14%) | |
| Iron, Fe | 3.33mg (+1.66mg, +99.40%) | |
| Potassium, K | 127.0mg (-40.00mg, -23.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk (cultured Low Fat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Expeller Pressed Non Gmo Canola Oil, Cane Sugar, Sea Salt, Extra Virgin Olive Oil, Baking Soda, Topping Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 10.0g (-6.67g, -40.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (=) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (-1.66g, -19.93%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.00g, +60.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-30.00mg, -36.14%) | |
| Iron, Fe | 3.33mg (+1.66mg, +99.40%) | |
| Potassium, K | 127.0mg (-40.00mg, -23.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk (cultured Low Fat Milk, Salt, Sodium Citrate), Expeller Pressed Non Gmo Canola Oil And Or Sunflower Oil, Cane Sugar, Extra Virgin Olive Oil, Sea Salt, Baking Soda, Topping Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 10.0g (-6.67g, -40.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (+34.00mg, +4.08%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (-1.66g, -19.93%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.66g, -19.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-16.00mg, -19.28%) | |
| Iron, Fe | 6.0mg (+4.33mg, +259.28%) | |
| Potassium, K | 133.0mg (-34.00mg, -20.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Non Gmo Canola Oil, Cracked Wheat, Cane Sugar, Sea Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Baker's Yeast Extract, Topping Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 6.67g (-10.00g, -59.99%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (+34.00mg, +4.08%) | |
| Total Carbohydrates | 73.33g (+6.66g, +9.99%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 0.0g (-8.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.00g, +60.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-16.00mg, -19.28%) | |
| Iron, Fe | 2.0mg (+0.33mg, +19.76%) | |
| Potassium, K | 200.0mg (+33.00mg, +19.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (-8.33g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-4.17g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Extra Virgin Olive Oil, Rosemary, Salt, Brewers Yeast, Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 22.22g (+5.55g, +33.29%) | |
| Saturated Fat | 11.11g (+11.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 856.0mg (+23.00mg, +2.76%) | |
| Total Carbohydrates | 50.0g (-16.67g, -25.00%) | |
| Dietary Fiber | 5.6g (+5.60g) | |
| Sugars | 16.67g (+8.34g, +100.12%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-2.77g, -33.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-22.00mg, -26.51%) | |
| Iron, Fe | 2.22mg (+0.55mg, +32.93%) | |
| Potassium, K | 206.0mg (+39.00mg, +23.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Oat Flour, Gluten Free Flour (garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sweet White Sorghum Flour, Fava Bean Flour), Palm Oil, Sugar, Water, Sea Salt, Rosemary, Plant (grape Properties) Maltodextrin, Black Pepper, Argo Corn Starch, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+47.00kcal, +11.27%) | |
| Total Fat | 17.86g (+1.19g, +7.14%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 857.0mg (+24.00mg, +2.88%) | |
| Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (-4.76g, -57.14%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.38g, +28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 3.57mg (+1.90mg, +113.77%) | |
| Potassium, K | 179.0mg (+12.00mg, +7.19%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt, Whey Permeate, Yeast, Sugar, Dehydrated Roasted Garlic, Corn Maltodextrin, Cheddar Cheese Solids (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dry Buttermilk, Nonfat Milk, Natural Flavor (includes Enzyme Modified Parmesan Cheese Solids), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose), Whey Powder, Disodium Phosphate, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-32.00kcal, -7.67%) | |
| Total Fat | 7.69g (-8.98g, -53.87%) | |
| Saturated Fat | 2.56g (+2.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 846.0mg (+13.00mg, +1.56%) | |
| Total Carbohydrates | 76.92g (+10.25g, +15.37%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 43.59g (+35.26g, +423.29%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-3.20g, -38.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (+20.00mg, +24.10%) | |
| Iron, Fe | 2.77mg (+1.10mg, +65.87%) | |
| Potassium, K | 154.0mg (-13.00mg, -7.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g (-5.77g, -69.27%) | |
| Fatty acids, total polyunsaturated | 1.28g (-2.89g, -69.30%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides And Soy Lecithin] With Preservative [bht, Citric Acid]), Dextrose, Cocoa (processed With Alkali), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Cellulose Gum, Guar Gum, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-32.00kcal, -7.67%) | |
| Total Fat | 7.69g (-8.98g, -53.87%) | |
| Saturated Fat | 2.56g (+2.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 846.0mg (+13.00mg, +1.56%) | |
| Total Carbohydrates | 76.92g (+10.25g, +15.37%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 43.59g (+35.26g, +423.29%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-3.20g, -38.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (+20.00mg, +24.10%) | |
| Iron, Fe | 2.77mg (+1.10mg, +65.87%) | |
| Potassium, K | 154.0mg (-13.00mg, -7.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g (-5.77g, -69.27%) | |
| Fatty acids, total polyunsaturated | 1.28g (-2.89g, -69.30%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides And Soy Lecithin] With Preservative [bht, Citric Acid]), Cocoa (processed With Alkali), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Cellulose Gum, Guar Gum, Artificial Flavor | ||