Winter Gardens Original Amish Macaroni Salad by Winter Gardens Quality Foods, Inc: Similar Foods

Product:
Original Amish Macaroni Salad
Brand:
Winter Gardens
Maker:
Winter Gardens Quality Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1927893/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal
Total Fat11.43g
Saturated Fat 2.14g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 214.0mg
Total Carbohydrates 28.57g
Dietary Fiber 0.7g
Sugars 14.29g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca14.0mg
Iron, Fe0.77mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat, Water, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Calcium Disodium Edta Added To Protect Flavor, Natural Flavor), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Food Starch Modified, Contains Less Than 2% Of Dehydrated Garlic, Salt, Spice, Natural Flavors, Paprika, Dehydrated Onion), Eggs, Carrots, Vinegar, Green Bell Peppers, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Mustard Bran, Turmeric, Natural Flavor, Paprika), Onion, Modified Food Starch (corn), Salt, Water, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-11.00kcal, -4.80%)
Total Fat9.68g (-1.75g, -15.31%)
Saturated Fat 5.65g (+3.51g, +164.02%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+4.00mg, +12.50%)
Sodium 202.0mg (-12.00mg, -5.61%)
Total Carbohydrates 31.45g (+2.88g, +10.08%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 13.71g (-0.58g, -4.06%)
Sugars, added N/A
Protein 1.61g (-1.96g, -54.90%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (-34.00IU, -9.52%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe0.29mg (-0.48mg, -62.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Gluten Free Flour (brown Rice Flour, Tapioca Starch, White Rice Flour, Potato Starch, Sorghum Flour, Arrowroot Starch, Guar Gum, Sweet Rice Flour, Rice Bran), Butter, Brown Sugar, Egg, Pure Cane Sugar, Rolled Oats, Cinnamon, Apple Cider Vinegar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.55
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+34.00kcal, +14.85%)
Total Fat10.53g (-0.90g, -7.87%)
Saturated Fat 6.14g (+4.00g, +186.92%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+12.00mg, +37.50%)
Sodium 211.0mg (-3.00mg, -1.40%)
Total Carbohydrates 36.84g (+8.27g, +28.95%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 17.54g (+3.25g, +22.74%)
Sugars, added N/A
Protein 3.51g (-0.06g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-6.00IU, -1.68%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe2.53mg (+1.76mg, +228.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Unsalted Butter, Semi Sweet Chocolate, Whole Eggs, Dark Cocoa Powder, Baking Soda, Molasses, Salt, Natural & Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.22
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-21.00kcal, -9.17%)
Total Fat13.33g (+1.90g, +16.62%)
Saturated Fat 5.88g (+3.74g, +174.77%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-18.00mg, -56.25%)
Sodium 224.0mg (+10.00mg, +4.67%)
Total Carbohydrates 16.86g (-11.71g, -40.99%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 1.18g (-13.11g, -91.74%)
Sugars, added N/A
Protein 5.88g (+2.31g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IU392.0IU (+35.00IU, +9.80%)
Vitamin C, total ascorbic acid1.9mg (+0.20mg, +11.76%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe1.06mg (+0.29mg, +37.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Filling (chicken Gravy (water, Chicken Stock, Half & Half Creamer (milk, Cream), Carrots, Roux Mix (wheat Flour, Modified Cornstarch, Maltodextrin, Corn Syrup Solids, Natural Butter Flavor (whey, Enzyme Modified Butter Oil, Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric), 2% Or Less Of Vegetable Oil (partially Hydrogenated Coconut Or Palm Kernel, Hydrogenated Soybean), Autolyzed Yeast Extract, Sodium Silicoaluminate, Sodium Caseinate (a Milk Derivitive) Sugar, Dipotassium Phosphate, Artificial Colors, Artificial Flavor, Mono And Diglycerides, Datem), Green Peas, Yellow Onion, Celery, Chicken Base (roasted Chicken, Salt, Hydrolyzed Corn Protein, Sugar, Chicken Fat, Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Disodium Inosinate, Disodium Guanylate, Turmeric, Natural Flavoring, Extractive Of Annatto), Salt, Black Pepper, Parsley Flakes, Thyme, Poultry Seasoning), Chicken Breast (skinless Boneless Chicken Breast), White Potatoes), Pie Shell (enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil), Water, Corn Syrup, Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Salt, Calcium Propionate), Pie Top (enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil), Water, Maltodextrin, Contains 2% Or Less Of Each Of The Following: Dextrose, Salt, Calicium Propionate), Liquid Egg (whole Liquid Eggs, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.99
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+18.00kcal, +7.86%)
Total Fat11.76g (+0.33g, +2.89%)
Saturated Fat 7.06g (+4.92g, +229.91%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+33.00mg, +103.13%)
Sodium 224.0mg (+10.00mg, +4.67%)
Total Carbohydrates 31.76g (+3.19g, +11.17%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 21.18g (+6.89g, +48.22%)
Sugars, added N/A
Protein 3.53g (-0.04g, -1.12%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca47.0mg (+33.00mg, +235.71%)
Iron, Fe0.85mg (+0.08mg, +10.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tiramisu Syrup (water, High Fructose Corn Syrup, Natural And Artificial Flavor, Colored With Caramel Color, Preservatives [potassium Sorbate, Sulfiting Agents]), Sugar, Heavy Cream (cream, Mono & Diglycerides, Polysorbate 80, Carrageenan), Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Enriched Beached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Vanilla Artificially Flavored Filling (sugar, Modified Cornstarch, Filling Base [partially Hydrogenated Vegetable Oils {coconut, Palm Kernel, Palm, Soybean}, Corn Syrup Solids, Sugar, Propylene Glycol Monostearate, Sodium Caseinate, Acetylated Monoglycerides, Mono & Diglycerides], Dextrose, Nonfat Milk, Salt, Sodium Acid Pyrophosphate, Yellow 5, Yellow 6, Colored With Titanium Dioxide, Artificial Flavor), Contains Less Than 2% Of The Following: Mascarpone Cheese (pasteurized Milk, Pasteurized Cream, Citric Acid), Modified Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Soy Lecithin, Salt, Soybean Oil, Wheat Gluten, Cocoa Processed With Alkali, Modified Tapioca Starch, Maltodextrin, Sodium Caseinate, Monoglycerides, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Sodium Stearoyl Lactylate, Xanthan Gum, Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.59
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-7.00kcal, -3.06%)
Total Fat9.52g (-1.91g, -16.71%)
Saturated Fat 5.56g (+3.42g, +159.81%)
Trans Fat 0.4g (+0.40g)
Cholesterol 52.0mg (+20.00mg, +62.50%)
Sodium 198.0mg (-16.00mg, -7.48%)
Total Carbohydrates 31.75g (+3.18g, +11.13%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 24.6g (+10.31g, +72.15%)
Sugars, added N/A
Protein 2.38g (-1.19g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU317.0IU (-40.00IU, -11.20%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca32.0mg (+18.00mg, +128.57%)
Iron, Fe0.57mg (-0.20mg, -25.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Flour, Sugar, Cream, Dark Brown Sugar, Butter, Chocolate, Egg Yolk, Eggs, Salt, Vanilla Extract, Baking Soda, Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.37
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+6.00kcal, +2.62%)
Total Fat10.59g (-0.84g, -7.35%)
Saturated Fat 7.06g (+4.92g, +229.91%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+39.00mg, +121.88%)
Sodium 224.0mg (+10.00mg, +4.67%)
Total Carbohydrates 31.76g (+3.19g, +11.17%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 21.18g (+6.89g, +48.22%)
Sugars, added N/A
Protein 3.53g (-0.04g, -1.12%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca47.0mg (+33.00mg, +235.71%)
Iron, Fe0.85mg (+0.08mg, +10.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tiramisu Syrup (water, High Fructose Corn Syrup, Natural And Artificial Flavor, Caramel Color, Potassium Sorbate Preservative, Sulfiting Agents Preservative), Sugar, Heavy Cream (cream, Milk, Mono And Diglycerides, Polysorbate 80, Carrageenan), Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Vanilla Artificially Flavored Filling (sugar, Modified Food Starch, Filling Base [partially Hydrogenated Vegetable Oils {coconut, Palm Kernel, Palm, Soybean}, Corn Syrup Solids, Sugar, Propylene Glycol Monostearate, Sodium Caseinate, Acetylated Monoglycerides, Mono And Diglycerides], Dextrose, Nonfat Milk, Salt, Sodium Acid Pyrophosphate, Yellow 5, Yellow 6, Titanium Dioxide Color, Artificial Flavor), Contains Less Than 2% Of The Following: Mascarpone Cheese (pasteurized Milk, Pasteurized Cream, Citric Acid), Modified Food Starch, Baking Soda, Salt, Soybean Oil, Wheat Gluten, Emulsifier Blend (maltodextrin, Monoglycerides, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Sodium Caseinate, Sodium Stearate, Datem), Leavening (sodium Aluminum Phosphate, Aluminum Sulfate), Cocoa Processed With Alkali, Soy Lecithin, Sodium Caseinate, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.02
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+30.00kcal, +13.10%)
Total Fat20.54g (+9.11g, +79.70%)
Saturated Fat 7.14g (+5.00g, +233.64%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+22.00mg, +68.75%)
Sodium 241.0mg (+27.00mg, +12.62%)
Total Carbohydrates 7.14g (-21.43g, -75.01%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 4.46g (-9.83g, -68.79%)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.61mg (+0.84mg, +109.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Wild Boar (meat From Feral Swine), Water, Dry Cranberries (cranberries, Sugar, Sunflower Oil), Dry Apples, Red Burgundy Wine, Onion, Garlic, Salt, Sage, Pepper, Spices (rosemary Marjoram, Nutmeg, Coriander, Caraway, Allspice), Natural Pork Or Lamb Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.24
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-18.00kcal, -7.86%)
Total Fat12.68g (+1.25g, +10.94%)
Saturated Fat 2.82g (+0.68g, +31.78%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+21.00mg, +65.63%)
Sodium 176.0mg (-38.00mg, -17.76%)
Total Carbohydrates 3.52g (-25.05g, -87.68%)
Dietary Fiber 0.2g (-0.50g, -71.43%)
Sugars 2.11g (-12.18g, -85.23%)
Sugars, added N/A
Protein 19.72g (+16.15g, +452.38%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-5.00IU, -1.40%)
Vitamin C, total ascorbic acid3.4mg (+1.70mg, +100.00%)
Calcium, Ca14.0mg (=)
Iron, Fe0.51mg (-0.26mg, -33.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon (color Added), Sugar, Brown Sugar, Spices, Refinery Syrup, Dextrose, Salt, Maltodextrin, Modified Corn Starch, Onion Powder, Honey Solids, Dehydrated Garlic, Natural Flavor, Molasses, Rice Bran Oil, Citric Acid, Natural Smoke Flavor, Caramel Color, Bourbon Whisky, Not More Than 2% Silicon Dioxide [anticaking]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.69
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-32.00kcal, -13.97%)
Total Fat6.34g (-5.09g, -44.53%)
Saturated Fat 0.7g (-1.44g, -67.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 204.0mg (-10.00mg, -4.67%)
Total Carbohydrates 30.28g (+1.71g, +5.99%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 1.41g (-12.88g, -90.13%)
Sugars, added N/A
Protein 4.93g (+1.36g, +38.10%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-5.00IU, -1.40%)
Vitamin C, total ascorbic acid14.8mg (+13.10mg, +770.59%)
Calcium, Ca42.0mg (+28.00mg, +200.00%)
Iron, Fe0.51mg (-0.26mg, -33.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
California Pearl Rice, Organic Tofu, Onions, Red Bell Peppers, Safflower Oil, Black Beans, California Garlic, Gluten Free Soy Sauce, Hot Chile Oil, Sesame Oil, Salt, Non Gmo Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.94
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-39.00kcal, -17.03%)
Total Fat4.93g (-6.50g, -56.87%)
Saturated Fat 0.7g (-1.44g, -67.29%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-21.00mg, -65.63%)
Sodium 183.0mg (-31.00mg, -14.49%)
Total Carbohydrates 28.87g (+0.30g, +1.05%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 0.7g (-13.59g, -95.10%)
Sugars, added N/A
Protein 6.34g (+2.77g, +77.59%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-5.00IU, -1.40%)
Vitamin C, total ascorbic acid14.8mg (+13.10mg, +770.59%)
Calcium, Ca14.0mg (=)
Iron, Fe0.51mg (-0.26mg, -33.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
California Pearl Rice, Cooked Chicken Breasts, Onions, Green Bell Peppers, Safflower Oil, Gluten Free Soy Sauce (water, Soybeans, Rice, Salt), Hot Chile Oil (safflower Oil, Chiles, Black Beans, California Garlic, Salt), Black Beans, California Garlic, Sesame Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.55
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-22.00kcal, -9.61%)
Total Fat12.14g (+0.71g, +6.21%)
Saturated Fat 1.79g (-0.35g, -16.36%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-18.00mg, -56.25%)
Sodium 264.0mg (+50.00mg, +23.36%)
Total Carbohydrates 18.57g (-10.00g, -35.00%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 2.86g (-11.43g, -79.99%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+2.60mg, +152.94%)
Calcium, Ca14.0mg (=)
Iron, Fe0.77mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Trottole Pasta (water, Trottole Pasta [semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Extra Virgin Olive Oil Blend), Macaroni Salad Dressing (whipped Salad Dressing [soybean Oil, Water, Sugar, Vinegar, Egg Yolks, Modified Corn Starch, Salt, Natural Flavor, Mustard Flour, Paprika, Calcium Disodium Edta {to Protect Flavor}], Lite Mayonnaise [water, Soybean Oil, Vinegar, Corn Starch Modified, Egg Yolks, Sugar, Salt, Cultured Nonfat Milk, Lactic Acid, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum, Natural Flavors, Beta Apo 8' Carotenal {for Color}, Calcium Disodium Edta {to Protect Flavor}], Salt, Lactic Acid, Pepper), Celery, Yellow Onion, Red Peppers (diced Red Pepper, Water, Salt, Citric Acid, And Calcium Chloride), Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.85
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+46.00kcal, +20.09%)
Total Fat13.19g (+1.76g, +15.40%)
Saturated Fat 4.95g (+2.81g, +131.31%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+12.00mg, +37.50%)
Sodium 231.0mg (+17.00mg, +7.94%)
Total Carbohydrates 39.56g (+10.99g, +38.47%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 26.37g (+12.08g, +84.53%)
Sugars, added N/A
Protein 2.2g (-1.37g, -38.38%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-27.00IU, -7.56%)
Vitamin C, total ascorbic acid19.8mg (+18.10mg, +1064.71%)
Calcium, Ca22.0mg (+8.00mg, +57.14%)
Iron, Fe1.19mg (+0.42mg, +54.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lemon Filling (water, Sugar, Contains 2% Or Less Of The Following: Food Starch Modified, Lemon Pulp, Lemon Puree, Butter [pasteurized Cream, Salt], Sugared Lemon Peel [sugar, Lemon Peel], Citric Acid, Natural Flavor, Egg Yolk, Sodium Citrate, Beta Carotene [color]), Sugar, Heavy Cream (milk, Cream, Carrageenan), Bleach Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg White Products (egg Whites, Guar Gum, Triethyl Citrate), Lemon Juice Concentrate, Nonfat Milk, Whey, Vanilla Pudding (food Starch Modified, Sugar, Salt, Monoglycerides, Natural Flavor, Dextrose, Whey, Cornstarch, Maltodextrin, Silicon Dioxide [anti Caking Agent], Citric Acid), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Soy Lecithin, Cellulose Gum, Natural Flavor, Xanthan Gum, Guar Gum, Ascorbic Acid, Beta Carotene (color), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.04
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-42.00kcal, -18.34%)
Total Fat3.54g (-7.89g, -69.03%)
Saturated Fat 0.76g (-1.38g, -64.49%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+16.00mg, +50.00%)
Sodium 227.0mg (+13.00mg, +6.07%)
Total Carbohydrates 17.17g (-11.40g, -39.90%)
Dietary Fiber 2.5g (+1.80g, +257.14%)
Sugars 3.54g (-10.75g, -75.23%)
Sugars, added N/A
Protein 21.21g (+17.64g, +494.12%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (+22.00IU, +6.16%)
Vitamin C, total ascorbic acid1.2mg (-0.50mg, -29.41%)
Calcium, Ca40.0mg (+26.00mg, +185.71%)
Iron, Fe1.82mg (+1.05mg, +136.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (unbleached Wheat Flour, Filtered Water, Unbleached Whole Wheat Flour, Brown Sugar, Molasses, Sweet Whey, Wheat Gluten, Shortening, Corn Syrup, Corn Grits, Barley Grits, Oats, Cracked Rye, Millet, Flaxseed, Poppy Seeds, Black Sesame Seeds, Sesame Seeds, Salt, Yeast, Enzymes, Guar Gum, Ascorbic Acid, Malted Barley Flour), Chicken (chicken, Salt, Dextrose, Sodium Phosphate, Brown Sugar, Natural Flavor], Pepperocini (peppers, Water, Distilled Vinegar, Salt, Citric Acid, Benzoate Sodium Bisulfite [preservative]), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.86
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+30.00kcal, +13.10%)
Total Fat12.94g (+1.51g, +13.21%)
Saturated Fat 7.06g (+4.92g, +229.91%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-3.00mg, -9.38%)
Sodium 200.0mg (-14.00mg, -6.54%)
Total Carbohydrates 34.12g (+5.55g, +19.43%)
Dietary Fiber 5.9g (+5.20g, +742.86%)
Sugars 17.65g (+3.36g, +23.51%)
Sugars, added N/A
Protein 4.71g (+1.14g, +31.93%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca71.0mg (+57.00mg, +407.14%)
Iron, Fe0.42mg (-0.35mg, -45.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Xanthan, Carob Bean And Or Guar Gum), Sugar, Strawberry Filling (sugar, Water, Strawberries, Food Starch, Citric Acid, Salt, Natural Flavor), Whole Eggs, Yogurt (cultured Milk), Water, Wheat Flour, Nonfat Milk Solids, Milk Protein Concentrate, Enriched Wheat Flour (contain: Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Starch, Soluble Corn Fiber, Modified Corn Starch, Palm Oil, Whole Wheat Flour, Butter, Molasses, Honey, Salt, Baking Soda, Natural Flavors, Vanilla Extract, Soy Lecithin, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.32
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+44.00kcal, +19.21%)
Total Fat15.51g (+4.08g, +35.70%)
Saturated Fat 1.87g (-0.27g, -12.62%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-13.00mg, -40.63%)
Sodium 225.0mg (+11.00mg, +5.14%)
Total Carbohydrates 17.11g (-11.46g, -40.11%)
Dietary Fiber 0.5g (-0.20g, -28.57%)
Sugars 1.07g (-13.22g, -92.51%)
Sugars, added N/A
Protein 9.63g (+6.06g, +169.75%)
Core Vitamins and Minerals
Vitamin A, IU401.0IU (+44.00IU, +12.32%)
Vitamin C, total ascorbic acid0.6mg (-1.10mg, -64.71%)
Calcium, Ca11.0mg (-3.00mg, -21.43%)
Iron, Fe0.19mg (-0.58mg, -75.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna Salad (albacore Tuna In Brine With Vegetable Broth [albacore Tuna, Water, Vegetable Broth {pea And Carrot Extract}, And Salt], Seasoned Mayonnaise Base [mayonnaise {soybean Oil, Eggs And Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Lemon Juice Concentrate, Natural Flavors}, Salt, Spices], Celery, Red Onion, Lemon Juice, Salt, Black Pepper, White Pepper), Butter Croissant (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Butter, Sugar, Yeast, Salt, Whey, Modified Corn Starch, Artificial Flavor, Calcium Propionate, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Phosphate), Green Leaf Lettuce