Boar's Head Southwest Chicken Wrap, Southwest Chicken by Papa John's Salads & Produce: Similar Foods

Product:
Southwest Chicken Wrap, Southwest Chicken
Brand:
Boar's Head
Maker:
Papa John's Salads & Produce

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2456677/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal
Total Fat7.98g
Saturated Fat 3.07g
Trans Fat 0.0g
Cholesterol 34.0mg
Sodium 699.0mg
Total Carbohydrates 13.5g
Dietary Fiber 1.2g
Sugars 1.84g
Sugars, added N/A
Protein 11.66g
Core Vitamins and Minerals
Vitamin A, IU767.0IU
Vitamin C, total ascorbic acid2.9mg
Calcium, Ca276.0mg
Iron, Fe7.73mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Mononitrate, Folic Acid) Water, Soybean Oil, Salt, Calcium Propionate, Chipotle Chile Powder, Guar Gum, Baking Powder, Whey, Tortilla Suave, Onion Powder, Cilantro Flakes, Garlic Powder And Beta Tabs), Chicken Breast (chicken Breast, Water, Less Than 1 5% Of Salt, Sugar, Dextrose, Sodium Phosphate Coated With Spices, Salt, Onion, Garlic, Chipotle Pepper, Paprika, Habanero Chili Powder, Paprika Oleoresin, Natural Flavor, Caramel Color), Chipotle Gouda Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Chipotle Spices, Jalapeno Peppers, Annatto (vegetable Color)), Pico De Gallo (tomatoes, White Onion, Jalapeno Pepper, Lemon Juice Concentrate [filtered Water, Lemon Juice Concentrate, Sodium Bisulfite (preservative), Sodium Benzoate (preservative)], Lemon Oil, Cilantro, Salt, Black Pepper), Black Beans (prepared Black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride Added To Help Maintain Firmness), Green Leaf Lettuce, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.20
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-47.00kcal, -27.33%)
Total Fat8.93g (+0.95g, +11.90%)
Saturated Fat 5.36g (+2.29g, +74.59%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+2.00mg, +5.88%)
Sodium 714.0mg (+15.00mg, +2.15%)
Total Carbohydrates 7.14g (-6.36g, -47.11%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.57g (+1.73g, +94.02%)
Sugars, added N/A
Protein 7.14g (-4.52g, -38.77%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-53.00IU, -6.91%)
Vitamin C, total ascorbic acid8.6mg (+5.70mg, +196.55%)
Calcium, Ca214.0mg (-62.00mg, -22.46%)
Iron, Fe0.0mg (-7.73mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheddar Cheese [(pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Sorbic Acid, Artificial Color], Tomatoes With Juice (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Green Chiles, Modified Starch, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.53
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+42.00kcal, +24.42%)
Total Fat17.86g (+9.88g, +123.81%)
Saturated Fat 10.71g (+7.64g, +248.86%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+20.00mg, +58.82%)
Sodium 714.0mg (+15.00mg, +2.15%)
Total Carbohydrates 7.14g (-6.36g, -47.11%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.57g (+1.73g, +94.02%)
Sugars, added N/A
Protein 10.71g (-0.95g, -8.15%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-53.00IU, -6.91%)
Vitamin C, total ascorbic acid8.6mg (+5.70mg, +196.55%)
Calcium, Ca214.0mg (-62.00mg, -22.46%)
Iron, Fe1.29mg (-6.44mg, -83.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes, Calcium Chloride), Cream Cheese (pasteurized Milk And Cream Cultures, Salt, Carob Bean Gum), Ricotta Cheese (milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Cottage Cheese (cultured Pasteurized Milk, Salt, Guar Gum, Mono And Diglycerides, Locust Bean Gum), Sour Cream (cultured Cream (milk)), Garlic, Lemon Juice, Louisiana Hot Sauce, Peppers (vinrgar, Salt), Salt, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.33
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+42.00kcal, +24.42%)
Total Fat16.07g (+8.09g, +101.38%)
Saturated Fat 10.71g (+7.64g, +248.86%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+20.00mg, +58.82%)
Sodium 679.0mg (-20.00mg, -2.86%)
Total Carbohydrates 7.14g (-6.36g, -47.11%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.84g, -100.00%)
Sugars, added N/A
Protein 10.71g (-0.95g, -8.15%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-53.00IU, -6.91%)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca357.0mg (+81.00mg, +29.35%)
Iron, Fe0.0mg (-7.73mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spreadable Cheese
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.60
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+50.00kcal, +29.07%)
Total Fat7.41g (-0.57g, -7.14%)
Saturated Fat 2.96g (-0.11g, -3.58%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-8.00mg, -23.53%)
Sodium 659.0mg (-40.00mg, -5.72%)
Total Carbohydrates 27.41g (+13.91g, +103.04%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 2.96g (+1.12g, +60.87%)
Sugars, added N/A
Protein 14.07g (+2.41g, +20.67%)
Core Vitamins and Minerals
Vitamin A, IU741.0IU (-26.00IU, -3.39%)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca185.0mg (-91.00mg, -32.97%)
Iron, Fe2.0mg (-5.73mg, -74.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crusts: Bleached Flour (wheat Flour, Malted Barley Flour), Water, Shortening Flakes (palm Oil, Soy Lecithin, Natural Butter Flavor), Yeast, Sugar, Salt, Corn Oil, Dough Conditioner (whey, Ammonium Sulfate, L Cysteine) Toppings: Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Alfredo Parmesan Sauce: Water, [parmesan, Cheddar & Romano Cheeses (pasteurized Cultured Cow's Milk, Salt, Enzymes)], Partially Hydrogenated Soybean Oil, Disodium Phosphates, Salt, Citric Acid, Milk, Cream, Whey, Food Starch Modified, Natural Flavors (butter And Cream), Nonfat Dry Milk, Garlic Powder, Spices, Onion Powder, Tricalcium Phosphate Cooked Chicken: Chicken Breast With Rib Meat, Water, Seasoning (salt, Sugar, Spices, Onion Powder, Garlic Powder, Maltodextrin, Chili Powder (salt, Cumin, Oregano, Garlic, Chili Pepper, Red Pepper), Natural Grill Flavor, Citric Acid), Modified Potato Starch, Sodium Phosphate Bacon: Pork Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Flavoring, Smoke Flavor, Brown Sugar Parmesan: (cultured Part Skim Milk, Salt And Enzymes), Cellulose Powder (added To Prevent Caking) Asiago: (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Powdered Cellulose (to Prevent Caking) Basil Minced Garlic Parsley Spice Blend: Spices, (oregano, Pepper, Basil), Maltodextrin, Onion & Garlic, Partially Hydrogenated Soybean Oil, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.26
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+68.00kcal, +39.53%)
Total Fat8.0g (+0.02g, +0.25%)
Saturated Fat 4.5g (+1.43g, +46.58%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-9.00mg, -26.47%)
Sodium 610.0mg (-89.00mg, -12.73%)
Total Carbohydrates 32.0g (+18.50g, +137.04%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 1.0g (-0.84g, -45.65%)
Sugars, added N/A
Protein 12.0g (+0.34g, +2.92%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-17.00IU, -2.22%)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca250.0mg (-26.00mg, -9.42%)
Iron, Fe1.44mg (-6.29mg, -81.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Asiago Cheese (milk, Enzymes, Salt), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Piquillo Peppers, Mozzarella Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Romano Flavor (romano Cheese {milk, Culture, Salt, Enzymes}, Salt, Yeast Extract, Butter, Corn Oil, Creme Powder, Non Fat Dry Milk, Olive Oil And Natural Flavoring), Parsley, Blended Oil (olive Canola Oil), Garlic, Salt Pasta: Durum Flour, Water, Eggs, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.22
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+78.00kcal, +45.35%)
Total Fat21.43g (+13.45g, +168.55%)
Saturated Fat 10.71g (+7.64g, +248.86%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+37.00mg, +108.82%)
Sodium 679.0mg (-20.00mg, -2.86%)
Total Carbohydrates 3.57g (-9.93g, -73.56%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.57g (+1.73g, +94.02%)
Sugars, added N/A
Protein 7.14g (-4.52g, -38.77%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-53.00IU, -6.91%)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca214.0mg (-62.00mg, -22.46%)
Iron, Fe0.0mg (-7.73mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Pasteurized Cream, Dairy Product Solids, Sodium Polyphosphate, Sodium Phosphate, Natural Flavor, Salt, Sorbic Acid (to Protect Flavor), Trisodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.48
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+52.00kcal, +30.23%)
Total Fat13.53g (+5.55g, +69.55%)
Saturated Fat 4.71g (+1.64g, +53.42%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-5.00mg, -14.71%)
Sodium 665.0mg (-34.00mg, -4.86%)
Total Carbohydrates 15.88g (+2.38g, +17.63%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.18g (-0.66g, -35.87%)
Sugars, added N/A
Protein 8.82g (-2.84g, -24.36%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (-32.00IU, -4.17%)
Vitamin C, total ascorbic acid3.5mg (+0.60mg, +20.69%)
Calcium, Ca176.0mg (-100.00mg, -36.23%)
Iron, Fe1.06mg (-6.67mg, -86.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chorizo And Sauce Ingredients: Chorizo (beef, Onion, Chorizo Seasoning [paprika, {<100 Ppm Ethoxyquin To Promote Color Retention, And Less Than 2% Silicon Dioxide To Prevent Caking}, Spices, Salt, Garlic Powder, Less Than 2% Soybean Oil And Silicon Dioxide {as Processing Aid}, Contains Mustard], Distilled Vinegar): Sauce (tomatoes In Juice [tomatoes, Tomato Juice, Salt, Calcium Chloride And Citric Acid], Water, Chipotle Peppers [chipotle Peppers, Water, Tomato Puree, Vinegar, Salt, Sugar, Garlic And Soybean Oil], Onion, Guajillo Chili Pepper, Salt, Habanero Peppers, Garlic Puree [garlic, Citric Acid, And Ascorbic Acid {as Processing Aid For Color}], Chile De Arbol) Salsa Roja Ingredients: Tomatoes In Juice (tomatoes, Tomato Juice, Salt, Calcium Chloride And Citric Acid), Water Chipotle Peppers (chipotle Peppers, Water, Tomato Puree, Vinegar, Salt, Sugar, Garlic And Soybean Oil), Onion, Guajillo Chili Pepper, Salt, Habanero Peppers, Garlic Puree (garlic, Citric Acid, And Ascorbic Acid [as Processing Aid For Color]), Chile De Arbol Potatoes Ingredients: Roasted Russet Potatoes, Citric Acid, Sodium Acid Pyrophosphate (sapp) May Be Used As A Processing Aid To Retain Natural Color Shredded Cheddar Monterey Jack Ingredients: Cheddar (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Monterey Jack (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Anti Caking (dairy Solids, Sugarcane Fiber, Natamycin As A Mold Inhibitor) Tortilla Strips Ingredients: Corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.13
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+61.00kcal, +35.47%)
Total Fat16.67g (+8.69g, +108.90%)
Saturated Fat 0.0g (-3.07g, -100.00%)
Trans Fat N/A
Cholesterol 33.0mg (-1.00mg, -2.94%)
Sodium 733.0mg (+34.00mg, +4.86%)
Total Carbohydrates 13.33g (-0.17g, -1.26%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 6.67g (+4.83g, +262.50%)
Sugars, added N/A
Protein 6.67g (-4.99g, -42.80%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-100.00IU, -13.04%)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca267.0mg (-9.00mg, -3.26%)
Iron, Fe0.0mg (-7.73mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Canola Oil, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Sugar, Romano Cheese (milk, Culture, Salt, Enzymes), Water, Egg Yolk, Salt, Modified Corn Starch, Distilled Vinegar, Gluconic Acid, Acacia Gum, Dried Spinach, Dried Garlic, Natural Flavors, Lactic Acid, Xanthan Gum, Carrageenan Gum, Dried Onion, Spices, Parmesan Cheese Flavour [granular And Parmesan Cheese (milk, Culture, Salt, Enzymes), Water, Salt, Lactic Acid, Citric Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.61
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+110.00kcal, +63.95%)
Total Fat11.37g (+3.39g, +42.48%)
Saturated Fat 4.71g (+1.64g, +53.42%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-1.00mg, -2.94%)
Sodium 741.0mg (+42.00mg, +6.01%)
Total Carbohydrates 30.98g (+17.48g, +129.48%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 1.57g (-0.27g, -14.67%)
Sugars, added N/A
Protein 14.12g (+2.46g, +21.10%)
Core Vitamins and Minerals
Vitamin A, IU784.0IU (+17.00IU, +2.22%)
Vitamin C, total ascorbic acid11.8mg (+8.90mg, +306.90%)
Calcium, Ca314.0mg (+38.00mg, +13.77%)
Iron, Fe2.47mg (-5.26mg, -68.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Dextrose, Contains 2% Or Less Of Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Capicolla Ham (cured With Water, Contains 2% Or Less Of Salt, Sugar, Spices, Flavorings, Corn Syrup, Sodium Phosphates, Sodium Lactic, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Genoa Salami (pork, Beef, Salt, Corn Syrup, Dextrose, Sugar, Sodium Erythorbate, Flavorings, Sodium Nitrate, Spices, Lactic Acid Starter Culture, Sodium Nitrite), Bread (flour, Water, Shortening, Yeast, Salt, Sesame Seeds), Provolone Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Leaf Lettuce, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.88
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+83.00kcal, +48.26%)
Total Fat7.84g (-0.14g, -1.75%)
Saturated Fat 1.96g (-1.11g, -36.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 735.0mg (+36.00mg, +5.15%)
Total Carbohydrates 49.02g (+35.52g, +263.11%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 0.0g (-1.84g, -100.00%)
Sugars, added N/A
Protein 7.84g (-3.82g, -32.76%)
Core Vitamins and Minerals
Vitamin A, IU784.0IU (+17.00IU, +2.22%)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca196.0mg (-80.00mg, -28.99%)
Iron, Fe3.53mg (-4.20mg, -54.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.96g
Fatty acids, total polyunsaturated3.92g
Thiamin1.0mg
Riboflavin0.5mg
Niacin5.882mg
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (soybean Oil And Cottonseed Oil, Vegetable Mono & Diglycerides, Citric Acid), Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Dextrose, Sorbic Acid, Sodium Propionate (to Preserve Freshness), Cellulose Gum, Guar Gum, Xanthan Gum, Fumaric Acid, And Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.56
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+30.00kcal, +17.44%)
Total Fat8.29g (+0.31g, +3.88%)
Saturated Fat 3.11g (+0.04g, +1.30%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (=)
Sodium 653.0mg (-46.00mg, -6.58%)
Total Carbohydrates 18.65g (+5.15g, +38.15%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.63g (+1.79g, +97.28%)
Sugars, added N/A
Protein 13.99g (+2.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IU777.0IU (+10.00IU, +1.30%)
Vitamin C, total ascorbic acid0.6mg (-2.30mg, -79.31%)
Calcium, Ca155.0mg (-121.00mg, -43.84%)
Iron, Fe1.4mg (-6.33mg, -81.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Smoked Honey Maple Premium Ham, Water Added, Caramel Color Added (ham Cured With Water, Honey, Salt, Dextrose, Vinegar, Maple Flavoring [maple Syrup, Propylene Glycol, Natural Flavor, Molasses, Corn Syrup, Caramel Color], Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Wrap Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fiber Base [wheat Gluten, Corn Starch, Oat Fiber, Soy Protein, Soybean Oil, Salt, Calcium Sulfate, Dextrose, Whole Wheat Flour, Monoglycerides, Fumaric Acid], Canola Oil, Sugar, Yeast, Salt, Calcium Propionate [mold Inhibitor], Enzymes), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce, Mustard Sauce (soybean Oil, Water, Distilled Vinegar, Spicy Brown Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Spices], Brown Sugar, Mustard Seed, Egg Yolk, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate (preservative)], Barley Malt Powder [malted Barley And Corn], Contains Less Than 2% Of Salt, Horseradish, Xanthan Gum, Dried Onion, Spice, Natural Flavor, Lemon Juice Concentrate, Mustard Flour, White Wine, Citric Acid, Fruit Pectin, Tartaric Acid, Sugar, Sodium Benzoate And Sorbic Acid [preservatives], Artificial Flavor, Calcium Disodium Edta [to Protect Flavor], Mustard Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.86
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+47.00kcal, +27.33%)
Total Fat6.36g (-1.62g, -20.30%)
Saturated Fat 3.18g (+0.11g, +3.58%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-2.00mg, -5.88%)
Sodium 714.0mg (+15.00mg, +2.15%)
Total Carbohydrates 21.55g (+8.05g, +59.63%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 1.41g (-0.43g, -23.37%)
Sugars, added N/A
Protein 15.55g (+3.89g, +33.36%)
Core Vitamins and Minerals
Vitamin A, IU707.0IU (-60.00IU, -7.82%)
Vitamin C, total ascorbic acid5.3mg (+2.40mg, +82.76%)
Calcium, Ca159.0mg (-117.00mg, -42.39%)
Iron, Fe2.54mg (-5.19mg, -67.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oven Roasted Beef Pastrami Top Round (cured With: Water, Contains Less Then 2% Sodium Lactate, Salt, Sugar, Sodium Phosphate, Sodium Diacetate, Flavorings, Sodium Erythorbate, Sodium Nitrite Coated With: Spices, Caramel Color, Salt, Dextrose, Flavorings, Natural Smoke Flavor), Panini Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Light Rye Flour, Yeast, Cultured Rye Flour, Caraway Seeds, Sea Salt, Canola Oil, Malted Barley Flour, Caramel Color, Cultured Wheat Starch, Rye Flour, Wheat Malt Flour, Enzymes, Citric Acid, Pregelatinized Rye Flour, Ascorbic Acid, Malted Barley Extract, Lactic Acid), Swiss Cheese (cultured Pasteurized Milk, Salt And Enzymes), Lettuce, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.66
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+78.00kcal, +45.35%)
Total Fat21.43g (+13.45g, +168.55%)
Saturated Fat 14.29g (+11.22g, +365.47%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (+45.00mg, +132.35%)
Sodium 643.0mg (-56.00mg, -8.01%)
Total Carbohydrates 0.0g (-13.50g, -100.00%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.84g, -100.00%)
Sugars, added N/A
Protein 17.86g (+6.20g, +53.17%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-53.00IU, -6.91%)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca357.0mg (+81.00mg, +29.35%)
Iron, Fe0.0mg (-7.73mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Starter, And Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.20
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+30.00kcal, +17.44%)
Total Fat5.52g (-2.46g, -30.83%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-6.00mg, -17.65%)
Sodium 589.0mg (-110.00mg, -15.74%)
Total Carbohydrates 23.93g (+10.43g, +77.26%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 4.29g (+2.45g, +133.15%)
Sugars, added N/A
Protein 14.11g (+2.45g, +21.01%)
Core Vitamins and Minerals
Vitamin A, IU767.0IU (=)
Vitamin C, total ascorbic acid2.9mg (=)
Calcium, Ca184.0mg (-92.00mg, -33.33%)
Iron, Fe2.21mg (-5.52mg, -71.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Bread: Whole Wheat Flour, Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Sugar, Palm Oil, Wheat Bran, Wheat Gluten, Enzymes, Ascorbic Acid, Salt, Yeast, Monoglycerides, Propionic Acid, Phosphoric Acid, Vinegar, And Calcium Proplonate Smoked Turkey: Turkey Breast, Turkey Broth, Salt, Dextrose, Carrageenan, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite Enzymes Swiss Cheese: Pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.45
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-5.00kcal, -2.91%)
Total Fat13.33g (+5.35g, +67.04%)
Saturated Fat 3.33g (+0.26g, +8.47%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 800.0mg (+101.00mg, +14.45%)
Total Carbohydrates 0.0g (-13.50g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (-1.84g, -100.00%)
Sugars, added N/A
Protein 6.67g (-4.99g, -42.80%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-100.00IU, -13.04%)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca267.0mg (-9.00mg, -3.26%)
Iron, Fe2.4mg (-5.33mg, -68.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mixed Pitted Olives (kalamata, Green, Blonde), Salt, Vinegar, Lemon Juice, (seasoned In A Natural Marinade With Extra Virgin Olive Oil, Basil, Black Pepper, Lemon Peel)