The Pioneer Woman Chorizo And Sauce, Potatoes, Cheese, Salsa & Tortilla Strips Tex Mex Bowl by Golden West Trading, Inc: Similar Foods

Product:
Chorizo And Sauce, Potatoes, Cheese, Salsa & Tortilla Strips Tex Mex Bowl
Brand:
The Pioneer Woman
Maker:
Golden West Trading, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2301271/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal
Total Fat13.53g
Saturated Fat 4.71g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 665.0mg
Total Carbohydrates 15.88g
Dietary Fiber 1.8g
Sugars 1.18g
Sugars, added N/A
Protein 8.82g
Core Vitamins and Minerals
Vitamin A, IU735.0IU
Vitamin C, total ascorbic acid3.5mg
Calcium, Ca176.0mg
Iron, Fe1.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chorizo And Sauce Ingredients: Chorizo (beef, Onion, Chorizo Seasoning [paprika, {<100 Ppm Ethoxyquin To Promote Color Retention, And Less Than 2% Silicon Dioxide To Prevent Caking}, Spices, Salt, Garlic Powder, Less Than 2% Soybean Oil And Silicon Dioxide {as Processing Aid}, Contains Mustard], Distilled Vinegar): Sauce (tomatoes In Juice [tomatoes, Tomato Juice, Salt, Calcium Chloride And Citric Acid], Water, Chipotle Peppers [chipotle Peppers, Water, Tomato Puree, Vinegar, Salt, Sugar, Garlic And Soybean Oil], Onion, Guajillo Chili Pepper, Salt, Habanero Peppers, Garlic Puree [garlic, Citric Acid, And Ascorbic Acid {as Processing Aid For Color}], Chile De Arbol) Salsa Roja Ingredients: Tomatoes In Juice (tomatoes, Tomato Juice, Salt, Calcium Chloride And Citric Acid), Water Chipotle Peppers (chipotle Peppers, Water, Tomato Puree, Vinegar, Salt, Sugar, Garlic And Soybean Oil), Onion, Guajillo Chili Pepper, Salt, Habanero Peppers, Garlic Puree (garlic, Citric Acid, And Ascorbic Acid [as Processing Aid For Color]), Chile De Arbol Potatoes Ingredients: Roasted Russet Potatoes, Citric Acid, Sodium Acid Pyrophosphate (sapp) May Be Used As A Processing Aid To Retain Natural Color Shredded Cheddar Monterey Jack Ingredients: Cheddar (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Monterey Jack (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Anti Caking (dairy Solids, Sugarcane Fiber, Natamycin As A Mold Inhibitor) Tortilla Strips Ingredients: Corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.58
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-2.00kcal, -0.89%)
Total Fat7.41g (-6.12g, -45.23%)
Saturated Fat 2.96g (-1.75g, -37.15%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-3.00mg, -10.34%)
Sodium 659.0mg (-6.00mg, -0.90%)
Total Carbohydrates 27.41g (+11.53g, +72.61%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 2.96g (+1.78g, +150.85%)
Sugars, added N/A
Protein 14.07g (+5.25g, +59.52%)
Core Vitamins and Minerals
Vitamin A, IU741.0IU (+6.00IU, +0.82%)
Vitamin C, total ascorbic acid0.0mg (-3.50mg, -100.00%)
Calcium, Ca185.0mg (+9.00mg, +5.11%)
Iron, Fe2.0mg (+0.94mg, +88.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crusts: Bleached Flour (wheat Flour, Malted Barley Flour), Water, Shortening Flakes (palm Oil, Soy Lecithin, Natural Butter Flavor), Yeast, Sugar, Salt, Corn Oil, Dough Conditioner (whey, Ammonium Sulfate, L Cysteine) Toppings: Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Alfredo Parmesan Sauce: Water, [parmesan, Cheddar & Romano Cheeses (pasteurized Cultured Cow's Milk, Salt, Enzymes)], Partially Hydrogenated Soybean Oil, Disodium Phosphates, Salt, Citric Acid, Milk, Cream, Whey, Food Starch Modified, Natural Flavors (butter And Cream), Nonfat Dry Milk, Garlic Powder, Spices, Onion Powder, Tricalcium Phosphate Cooked Chicken: Chicken Breast With Rib Meat, Water, Seasoning (salt, Sugar, Spices, Onion Powder, Garlic Powder, Maltodextrin, Chili Powder (salt, Cumin, Oregano, Garlic, Chili Pepper, Red Pepper), Natural Grill Flavor, Citric Acid), Modified Potato Starch, Sodium Phosphate Bacon: Pork Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Flavoring, Smoke Flavor, Brown Sugar Parmesan: (cultured Part Skim Milk, Salt And Enzymes), Cellulose Powder (added To Prevent Caking) Asiago: (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Powdered Cellulose (to Prevent Caking) Basil Minced Garlic Parsley Spice Blend: Spices, (oregano, Pepper, Basil), Maltodextrin, Onion & Garlic, Partially Hydrogenated Soybean Oil, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.19
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-22.00kcal, -9.82%)
Total Fat8.29g (-5.24g, -38.73%)
Saturated Fat 3.11g (-1.60g, -33.97%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+5.00mg, +17.24%)
Sodium 653.0mg (-12.00mg, -1.80%)
Total Carbohydrates 18.65g (+2.77g, +17.44%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 3.63g (+2.45g, +207.63%)
Sugars, added N/A
Protein 13.99g (+5.17g, +58.62%)
Core Vitamins and Minerals
Vitamin A, IU777.0IU (+42.00IU, +5.71%)
Vitamin C, total ascorbic acid0.6mg (-2.90mg, -82.86%)
Calcium, Ca155.0mg (-21.00mg, -11.93%)
Iron, Fe1.4mg (+0.34mg, +32.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Smoked Honey Maple Premium Ham, Water Added, Caramel Color Added (ham Cured With Water, Honey, Salt, Dextrose, Vinegar, Maple Flavoring [maple Syrup, Propylene Glycol, Natural Flavor, Molasses, Corn Syrup, Caramel Color], Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Wrap Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fiber Base [wheat Gluten, Corn Starch, Oat Fiber, Soy Protein, Soybean Oil, Salt, Calcium Sulfate, Dextrose, Whole Wheat Flour, Monoglycerides, Fumaric Acid], Canola Oil, Sugar, Yeast, Salt, Calcium Propionate [mold Inhibitor], Enzymes), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce, Mustard Sauce (soybean Oil, Water, Distilled Vinegar, Spicy Brown Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Spices], Brown Sugar, Mustard Seed, Egg Yolk, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate (preservative)], Barley Malt Powder [malted Barley And Corn], Contains Less Than 2% Of Salt, Horseradish, Xanthan Gum, Dried Onion, Spice, Natural Flavor, Lemon Juice Concentrate, Mustard Flour, White Wine, Citric Acid, Fruit Pectin, Tartaric Acid, Sugar, Sodium Benzoate And Sorbic Acid [preservatives], Artificial Flavor, Calcium Disodium Edta [to Protect Flavor], Mustard Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.90
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-17.00kcal, -7.59%)
Total Fat0.02g (-13.51g, -99.85%)
Saturated Fat 2.14g (-2.57g, -54.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 664.0mg (-1.00mg, -0.15%)
Total Carbohydrates 9.29g (-6.59g, -41.50%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars N/A
Sugars, added N/A
Protein 1.43g (-7.39g, -83.79%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-21.00IU, -2.86%)
Vitamin C, total ascorbic acid4.3mg (+0.80mg, +22.86%)
Calcium, Ca143.0mg (-33.00mg, -18.75%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.14g
Fatty acids, total polyunsaturated5.0g
Ingredients
Fermented And Pasteurized Kalamata Pitted Olives, Garlic, Herbs, Salt, Tassos Extra Virgin Olive Oil, Red Wine Vinegar, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.37
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-5.00kcal, -2.23%)
Total Fat6.36g (-7.17g, -52.99%)
Saturated Fat 3.18g (-1.53g, -32.48%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+3.00mg, +10.34%)
Sodium 714.0mg (+49.00mg, +7.37%)
Total Carbohydrates 21.55g (+5.67g, +35.71%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 1.41g (+0.23g, +19.49%)
Sugars, added N/A
Protein 15.55g (+6.73g, +76.30%)
Core Vitamins and Minerals
Vitamin A, IU707.0IU (-28.00IU, -3.81%)
Vitamin C, total ascorbic acid5.3mg (+1.80mg, +51.43%)
Calcium, Ca159.0mg (-17.00mg, -9.66%)
Iron, Fe2.54mg (+1.48mg, +139.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oven Roasted Beef Pastrami Top Round (cured With: Water, Contains Less Then 2% Sodium Lactate, Salt, Sugar, Sodium Phosphate, Sodium Diacetate, Flavorings, Sodium Erythorbate, Sodium Nitrite Coated With: Spices, Caramel Color, Salt, Dextrose, Flavorings, Natural Smoke Flavor), Panini Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Light Rye Flour, Yeast, Cultured Rye Flour, Caraway Seeds, Sea Salt, Canola Oil, Malted Barley Flour, Caramel Color, Cultured Wheat Starch, Rye Flour, Wheat Malt Flour, Enzymes, Citric Acid, Pregelatinized Rye Flour, Ascorbic Acid, Malted Barley Extract, Lactic Acid), Swiss Cheese (cultured Pasteurized Milk, Salt And Enzymes), Lettuce, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.16
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-17.00kcal, -7.59%)
Total Fat7.07g (-6.46g, -47.75%)
Saturated Fat 0.0g (-4.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+9.00mg, +31.03%)
Sodium 641.0mg (-24.00mg, -3.61%)
Total Carbohydrates 17.93g (+2.05g, +12.91%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 16.3g (+7.48g, +84.81%)
Core Vitamins and Minerals
Vitamin A, IU679.0IU (-56.00IU, -7.62%)
Vitamin C, total ascorbic acid3.3mg (-0.20mg, -5.71%)
Calcium, Ca163.0mg (-13.00mg, -7.39%)
Iron, Fe1.47mg (+0.41mg, +38.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Forest Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Caramel Color), Bread (crushed Sprouted Wheat, Water, Whole Wheat Flour, Cracked Wheat, Wheat Flour, Honey, Canola Oil, Molasses, Sea Salt, Raisin Juice Concentrate, Cultured Wheat [for Added Freshness], Yeast), Swiss Cheese (pasteurized Milk, Cheese Cultures, Microbial Enzymes, Salt), Lettuce, Mayonnaise (soybean Oil, Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta [to Protect Flavor], Natural Flavors), Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.21
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-8.00kcal, -3.57%)
Total Fat8.02g (-5.51g, -40.72%)
Saturated Fat 3.7g (-1.01g, -21.44%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-1.00mg, -3.45%)
Sodium 685.0mg (+20.00mg, +3.01%)
Total Carbohydrates 25.31g (+9.43g, +59.38%)
Dietary Fiber 0.6g (-1.20g, -66.67%)
Sugars 1.85g (+0.67g, +56.78%)
Sugars, added N/A
Protein 12.96g (+4.14g, +46.94%)
Core Vitamins and Minerals
Vitamin A, IU772.0IU (+37.00IU, +5.03%)
Vitamin C, total ascorbic acid0.7mg (-2.80mg, -80.00%)
Calcium, Ca123.0mg (-53.00mg, -30.11%)
Iron, Fe1.67mg (+0.61mg, +57.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Italian Sub Roll [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Mono And Diglycerides, Wheat Flour, Calcium Propionate (a Preservative) Guar Gum, Malted Barley Flour, Calcium Sulfate, Ammonium Sulfate, Enzymes, Ascorbic Acid (dough Conditioner), High Oleic Canola Oil, Propionic Acid (a Preservative), Phosphoric Acid (a Preservative)], Sliced Ham [ham, Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color], Turkey Breast [turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate], Genoa Salami [pork, Salt, Dextrose, Flavorings, Lactid Acid Starter Culture, Sodium Nitrate, Spice, Vitamin C (sodium Ascorbate), Wine, Bha, Bht, Citric Acid], Provolone Cheese [cultured Pasteurized Milk, Salt, Enzymes], Green Leaf Lettuce, Italian Dressing [water, Distilled Vinegar, Corn Syrup, Soybean Oil, Salt, Xanthan Gum, Garlic, Dehydrated Bell Peppers (green, Red), Dehydrated Onion, Sodium Benozate And Potassium Sorbate As Preservatives, Spices, Extractives Of Annatto And Turmeric (color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.25
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+26.00kcal, +11.61%)
Total Fat21.43g (+7.90g, +58.39%)
Saturated Fat 10.71g (+6.00g, +127.39%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+42.00mg, +144.83%)
Sodium 679.0mg (+14.00mg, +2.11%)
Total Carbohydrates 3.57g (-12.31g, -77.52%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 7.14g (-1.68g, -19.05%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-21.00IU, -2.86%)
Vitamin C, total ascorbic acid0.0mg (-3.50mg, -100.00%)
Calcium, Ca214.0mg (+38.00mg, +21.59%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Pasteurized Cream, Dairy Product Solids, Sodium Polyphosphate, Sodium Phosphate, Natural Flavor, Salt, Sorbic Acid (to Protect Flavor), Trisodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.69
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-10.00kcal, -4.46%)
Total Fat17.86g (+4.33g, +32.00%)
Saturated Fat 8.93g (+4.22g, +89.60%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+25.00mg, +86.21%)
Sodium 714.0mg (+49.00mg, +7.37%)
Total Carbohydrates 3.57g (-12.31g, -77.52%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 10.71g (+1.89g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-21.00IU, -2.86%)
Vitamin C, total ascorbic acid4.3mg (+0.80mg, +22.86%)
Calcium, Ca143.0mg (-33.00mg, -18.75%)
Iron, Fe1.29mg (+0.23mg, +21.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose [anti Caking], Natamycin [to Protect Flavor]), Greek Yogurt (cultured Pasteurized Non Fat Milk And Cream With Live And Active Cultures), Cream Cheese (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Salt, Modified Food Starch, Carob Bean Gum, Xanthan Gum, Sorbic Acid [preservative], Guar Gum, Lactic Acid, Vitamin A Palmitate, Cheese Culture), Roasted Red Peppers (peppers, Water, Salt, Citric Acid), Mayonnaise (soybean Oil, Eggs, Water, Egg Yolks [egg Yolks, Salt], Sugar, Distilled Vinegar, Salt, Lemon Juice [lemon Juice Concentrate, Water], Paprika), Spices, Canola Oil And Extra Virgin Olive Oil Blend, Garlic, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.73
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-21.00kcal, -9.38%)
Total Fat8.21g (-5.32g, -39.32%)
Saturated Fat 3.38g (-1.33g, -28.24%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-2.00mg, -6.90%)
Sodium 700.0mg (+35.00mg, +5.26%)
Total Carbohydrates 20.29g (+4.41g, +27.77%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 3.86g (+2.68g, +227.12%)
Sugars, added N/A
Protein 12.08g (+3.26g, +36.96%)
Core Vitamins and Minerals
Vitamin A, IU725.0IU (-10.00IU, -1.36%)
Vitamin C, total ascorbic acid2.9mg (-0.60mg, -17.14%)
Calcium, Ca121.0mg (-55.00mg, -31.25%)
Iron, Fe1.3mg (+0.24mg, +22.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Gouda Cheese Pretzel Roll (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Smoked Gouda Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Natural Flavors, Cellulose (anti Caking Agent)), Palm Oil, Hickory Smoked Gouda Flavor (maltodextrin, Whey Solids (milk), Natural Flavor, Salt, Smoke Flavor), Wheat Gluten, Dough Conditioner (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Contains 2% Or Less Of: Soybean Oil, Enzymes (wheat), Ascorbic Acid (vitamin C), L Cysteine Hydrochloride), Dough Extender (wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Contains 2% Or Less Of: Silicon Dioxide (flow Aid), Soybean Oil, Enzymes, Calcium Sulfate, Salt), Salt, Calcium Propionate, Dry Malt, Dough Conditioner (yellow Corn Flour, Colors (turmeric, Paprika), Contains 2% Or Less Of: Natural Flavor), Soy Lecithin (processing Aid), Lye Solution (surface Finishing Agent)), Cooked Ham With Natural Juices (cured With Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite), Smoked Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Natural Smoke Flavor), Dijonnaise (reduced Fat Mayonnaise (soybean Oil, Water, Eggs, Food Starch Modified*, Distilled Vinegar, Salt, Sugar, Contains Less Than 2% Of Natural Flavor (includes Mustard Seed), Potassium Sorbate* (a Preservative), Spice, Phosphoric Acid*, Dehydrated Garlic*, Dehydrated Onion*, Calcium Disodium Edta Added To Protect Flavor *ingredients Not Normally Found In Mayonnaise), Dijon Mustard (distilled Vinegar, Water, No 1 Grade Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices And Turmeric), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.70
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-47.00kcal, -20.98%)
Total Fat5.12g (-8.41g, -62.16%)
Saturated Fat 2.33g (-2.38g, -50.53%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-1.00mg, -3.45%)
Sodium 670.0mg (+5.00mg, +0.75%)
Total Carbohydrates 18.14g (+2.26g, +14.23%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 2.33g (+1.15g, +97.46%)
Sugars, added N/A
Protein 12.56g (+3.74g, +42.40%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (-37.00IU, -5.03%)
Vitamin C, total ascorbic acid2.8mg (-0.70mg, -20.00%)
Calcium, Ca140.0mg (-36.00mg, -20.45%)
Iron, Fe1.26mg (+0.20mg, +18.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham Water Added (fresh Ham, Water, Salt, Sugar, Dextrose, Sodium Phosphate, Monosodium Glutamate, Sodium Erythorbate, Sodium Nitrite), Italian Sub Roll (bleached Enriched Flour [wheat Flour, Vitamin A Palmitate, Calcium, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dextrose [sugar], Margarine [palm Oil, Liquid Soybean Oil, Water, Salt], Yeast, Dough Conditioner [whey, Corn Flour, Monocalcium Phosphate, L Cysteine Hydrochloride, Potassium Bromate], And 2% Or Less Of The Following: Guar Gum, Potassium Iodate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Hydrolyzed Wheat Gluten, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Azodicarbonamide [ada]), Swiss Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.98
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-10.00kcal, -4.46%)
Total Fat17.86g (+4.33g, +32.00%)
Saturated Fat 10.71g (+6.00g, +127.39%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+25.00mg, +86.21%)
Sodium 714.0mg (+49.00mg, +7.37%)
Total Carbohydrates 7.14g (-8.74g, -55.04%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 10.71g (+1.89g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-21.00IU, -2.86%)
Vitamin C, total ascorbic acid8.6mg (+5.10mg, +145.71%)
Calcium, Ca214.0mg (+38.00mg, +21.59%)
Iron, Fe1.29mg (+0.23mg, +21.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes, Calcium Chloride), Cream Cheese (pasteurized Milk And Cream Cultures, Salt, Carob Bean Gum), Ricotta Cheese (milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Cottage Cheese (cultured Pasteurized Milk, Salt, Guar Gum, Mono And Diglycerides, Locust Bean Gum), Sour Cream (cultured Cream (milk)), Garlic, Lemon Juice, Louisiana Hot Sauce, Peppers (vinrgar, Salt), Salt, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.30
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-10.00kcal, -4.46%)
Total Fat17.86g (+4.33g, +32.00%)
Saturated Fat 10.71g (+6.00g, +127.39%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+42.00mg, +144.83%)
Sodium 607.0mg (-58.00mg, -8.72%)
Total Carbohydrates 7.14g (-8.74g, -55.04%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 3.57g (-5.25g, -59.52%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-21.00IU, -2.86%)
Vitamin C, total ascorbic acid0.0mg (-3.50mg, -100.00%)
Calcium, Ca143.0mg (-33.00mg, -18.75%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sour Cream (cultured Cream, Nonfat Dry Milk, Modified Corn Starch, Sodium Phosphate, Locust Bean Gum, Carrageenan, Sodium Citrate And Enzymes), Salt, Dehydrated Onion And Garlic, Monosodium Glutamate, Dextrose, Spices, Autolyzed Yeast Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.30
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-10.00kcal, -4.46%)
Total Fat17.86g (+4.33g, +32.00%)
Saturated Fat 10.71g (+6.00g, +127.39%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+42.00mg, +144.83%)
Sodium 607.0mg (-58.00mg, -8.72%)
Total Carbohydrates 7.14g (-8.74g, -55.04%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 3.57g (-5.25g, -59.52%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-21.00IU, -2.86%)
Vitamin C, total ascorbic acid0.0mg (-3.50mg, -100.00%)
Calcium, Ca143.0mg (-33.00mg, -18.75%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sour Cream (cultured Cream, Nonfat Dry Milk, Modified Corn Starch, Sodium Phosphate, Locust Bean Gum, Carrageenan, Sodium Citrate And Enzymes), Salt, Dehydrated Onion And Garlic, Monosodium Glutamate, Dextrose, Spices, Autolyzed Yeast Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.84
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-47.00kcal, -20.98%)
Total Fat5.12g (-8.41g, -62.16%)
Saturated Fat 2.79g (-1.92g, -40.76%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-3.00mg, -10.34%)
Sodium 656.0mg (-9.00mg, -1.35%)
Total Carbohydrates 17.67g (+1.79g, +11.27%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 1.86g (+0.68g, +57.63%)
Sugars, added N/A
Protein 13.49g (+4.67g, +52.95%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (-37.00IU, -5.03%)
Vitamin C, total ascorbic acid2.8mg (-0.70mg, -20.00%)
Calcium, Ca116.0mg (-60.00mg, -34.09%)
Iron, Fe1.26mg (+0.20mg, +18.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Italian Sub Roll (bleached Enriched Flour [wheat Flour, Vitamin A Palmitate, Calcium, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dextrose [sugar], Margarine [palm Oil, Liquid Soybean Oil, Water, Salt], Yeast, Dough Conditioner [whey, Corn Flour, Monocalcium Phosphate, L Cystene Hydrochloride, Potassium Bromate], And 2% Or Less Of The Following: Guar Gum, Potassium Iodate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Hydrolyzed Wheat Gluten, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Azodicarbonamide [ada]), Roasted Breast Of Turkey Coated With Seasoning (ingredients: Turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose, Coated With: Dextrose, Salt, Honey Solids [refinery Syrup, Honey], Paprika, Spices, Onion, Natural Flavors, Extractives Of Paprika And Turmeric), Ham Water Added (fresh Ham, Water, Salt, Sugar, Dextrose, Sodium Phosphate, Monosodium Glutamate, Sodium Erythorbate, Sodium Nitrite), Tomato, Green Leaf Lettuce, Swiss Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), American Cheese (american Cheese [milk, Salt, Cheese Culture, Enzymes], Water, Cream, Sodium Phosphate, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.83
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-22.00kcal, -9.82%)
Total Fat5.52g (-8.01g, -59.20%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-1.00mg, -3.45%)
Sodium 589.0mg (-76.00mg, -11.43%)
Total Carbohydrates 23.93g (+8.05g, +50.69%)
Dietary Fiber 1.8g (=)
Sugars 4.29g (+3.11g, +263.56%)
Sugars, added N/A
Protein 14.11g (+5.29g, +59.98%)
Core Vitamins and Minerals
Vitamin A, IU767.0IU (+32.00IU, +4.35%)
Vitamin C, total ascorbic acid2.9mg (-0.60mg, -17.14%)
Calcium, Ca184.0mg (+8.00mg, +4.55%)
Iron, Fe2.21mg (+1.15mg, +108.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Bread: Whole Wheat Flour, Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Sugar, Palm Oil, Wheat Bran, Wheat Gluten, Enzymes, Ascorbic Acid, Salt, Yeast, Monoglycerides, Propionic Acid, Phosphoric Acid, Vinegar, And Calcium Proplonate Smoked Turkey: Turkey Breast, Turkey Broth, Salt, Dextrose, Carrageenan, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite Enzymes Swiss Cheese: Pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes