Boar's Head Smokemaster Black Forest Ham & Swiss Cheese Sub, Smokemaster Black Forest Ham & Swiss Cheese by Papa John's Salads & Produce: Similar Foods
- Product:
- Smokemaster Black Forest Ham & Swiss Cheese Sub, Smokemaster Black Forest Ham & Swiss Cheese
- Brand:
- Boar's Head
- Maker:
- Papa John's Salads & Produce
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2455499/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal | |
| Total Fat | 3.53g | |
| Saturated Fat | 1.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 32.0mg | |
| Sodium | 553.0mg | |
| Total Carbohydrates | 18.82g | |
| Dietary Fiber | 1.2g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 13.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 735.0IU | |
| Vitamin C, total ascorbic acid | 3.5mg | |
| Calcium, Ca | 118.0mg | |
| Iron, Fe | 1.59mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Forest Ham (ham Cured With: Water, Sugar, Dextrose, Sea Salt, Less Than 2% Of Sodium Phosphate, Salt, Sodium Erythorbate, Sodium Nitrite), Marble Rye Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Caraway Seeds, Sea Salt, Cultured Rye Flour, Caramel Color, Malted Barley Flour, Yeast, Mono And Diglycerides, Enzymes, Guar Gum, Ascorbic Acid, Corn Syrup Solids, Vegetable Oil [canola And Or Soybean]), Romaine Lettuce, Swiss Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (=) | |
| Total Fat | 8.82g (+5.29g, +149.86%) | |
| Saturated Fat | 2.94g (+1.18g, +67.05%) | |
| Trans Fat | N/A | |
| Cholesterol | 12.0mg (-20.00mg, -62.50%) | |
| Sodium | 571.0mg (+18.00mg, +3.25%) | |
| Total Carbohydrates | 25.29g (+6.47g, +34.38%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 0.59g (-1.76g, -74.89%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-4.12g, -30.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 735.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (-2.10mg, -60.00%) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 1.59mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Enzyme (improves Yeast Baking), Folic Acid), Eggs, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Powdered Cellulose), Soybean Oil, Pinto Beans, Sun Dried Chili Peppers, Salt, Onions, Baking Powder (sodium Acid Pyrophosphate, Bicarbonate Of Soda Cornstarch, Acid Phosphate Of Calcium) & Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+6.00kcal, +3.51%) | |
| Total Fat | 6.06g (+2.53g, +71.67%) | |
| Saturated Fat | 3.03g (+1.27g, +72.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-4.00mg, -12.50%) | |
| Sodium | 571.0mg (+18.00mg, +3.25%) | |
| Total Carbohydrates | 16.67g (-2.15g, -11.42%) | |
| Dietary Fiber | 0.5g (-0.70g, -58.33%) | |
| Sugars | 1.01g (-1.34g, -57.02%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+1.62g, +11.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 758.0IU (+23.00IU, +3.13%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-1.10mg, -31.43%) | |
| Calcium, Ca | 101.0mg (-17.00mg, -14.41%) | |
| Iron, Fe | 1.36mg (-0.23mg, -14.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Breast Of Turkey Coated With Seasonings (turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose Coated With: Dextrose, Sea Salt, Honey Solids [refinery Syrup, Honey], Paprika, Spices, Onion, 2% Or Less Of Natural Flavors, Extractives Of Paprika And Turmeric), Sub Roll (bleached Enriched Flour [wheat Flour, Vitamin A Palmitate, Calcium, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dextrose [sugar], Margarine [palm Oil, Liquid Soybean Oil, Water, Salt], Yeast, Dough Conditioner [whey, Corn Flour, Monocalcium Phosphate, L Cysteine Hydrochloride, Potassium Bromate] And 2% Or Less Of The Following: Guar Gum, Potassium Iodate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Hydrolyzed Wheat Gluten, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Azodicarbonamide [ada]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color], If Colored), Tomatoes, Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (+20.00kcal, +11.70%) | |
| Total Fat | 6.36g (+2.83g, +80.17%) | |
| Saturated Fat | 2.47g (+0.71g, +40.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (=) | |
| Sodium | 537.0mg (-16.00mg, -2.89%) | |
| Total Carbohydrates | 18.37g (-0.45g, -2.39%) | |
| Dietary Fiber | 2.5g (+1.30g, +108.33%) | |
| Sugars | 1.77g (-0.58g, -24.68%) | |
| Sugars, added | N/A | |
| Protein | 15.19g (+1.66g, +12.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 707.0IU (-28.00IU, -3.81%) | |
| Vitamin C, total ascorbic acid | 6.4mg (+2.90mg, +82.86%) | |
| Calcium, Ca | 88.0mg (-30.00mg, -25.42%) | |
| Iron, Fe | 1.91mg (+0.32mg, +20.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Everroast Oven Roasted Chicken Breast Boneless Skinless (chicken Breast, Water, Less Than 1 5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth Coated With: Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spice, Garlic, Celery, 2% Or Less Of Carrot Powder, Canola Oil, Natural Flavor, Chicken Broth, Salt, Caramel Color, Flavoring), Multigrain Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Sunflower Seeds, Wheat Bran, Oat Flakes, Rye Flakes, Flaxseeds, Corn Flakes, Sugar, Salt, Rye Flour, Soya Grits, Millet Seeds, Wheat Gluten, Yeast, Blackstrap Molasses, Sesame Seeds, Wheat Germ, Malted Barley Flour, Enzymes, Vegetable Oil [canola And Or Soybean], Ascorbic Acid, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sea Salt, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Corn Syrup Solids), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce, Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-23.00kcal, -13.45%) | |
| Total Fat | 7.41g (+3.88g, +109.92%) | |
| Saturated Fat | 3.7g (+1.94g, +110.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-13.00mg, -40.63%) | |
| Sodium | 519.0mg (-34.00mg, -6.15%) | |
| Total Carbohydrates | 11.11g (-7.71g, -40.97%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-2.42g, -17.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 741.0IU (+6.00IU, +0.82%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.50mg, -100.00%) | |
| Calcium, Ca | 148.0mg (+30.00mg, +25.42%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Regular And Reduced Fat Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Imitation Crabmeat (fish Protein Of Pollock, Whiting, Cod And Or Threadfin Bream, Sugar, Polyphosphate), Water, Corn Wheat Starch, Tapioca Starch, Sugar, Sorbitol, Salt, Soybean Oil, Mirin (flavoring Substances, Water, Glucose Syrup, Ethyl Alcohol), Crab Extract (natural Flavoring, Glucose Syrup, Water, Salt, Monosodium Glutamate, Ribonucleotides, Potassium Sorbate, Xanthan Gum), Crab Flavor (natural Flavor, Flavoring Substances, Water, Glucose Syrup, Ethyl Alcohol, Glycerine, Ribonucleotides, Xanthan Gum, Potassium Sorbate), Calcium Carbonate, Carmine And Paprika], Regular And Reduced Fat Mayonnaise [soybean And Or Canola Oil, Egg Yolks, Vinegar, Water, Salt, Sugar, Spices And Oleoresin Paprika, Spice Extract (for Freshness)], Imitation Cheddar Cheese (water, Hydrogenated Soybean Oil, Casein, Modified Food Starch, Sodium Aluminum Phosphate, Salt, Maltodextrin, Lactic Acid, Guar Gum, Tricalcium Phosphate, Calcium Propionate, Citric Acid, Sodium Citrate, Disodium Phosphate, Calcium Sulfate, Artificial Coloring, Artificial Flavoring, Anti Caking Agent), Cheddar Cheese Sauce [water, Cheese Whey, Aged Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Partially Hydrogenated Soybean Oil, Corn Starch Modified, Contains 2% Or Less Of Sodium Phosphate, Salt, Yeast Extract, Monoglycerides, Lactic Acid, Annatto Color, Fd&c Yellow No 6, Maltodextrin, Natural Flavor], Pimientos, Water, And Citric Acid), Corn Syrup, Water, Dried Vinegar, Natural Butter Flavor, Granulated Garlic, Sodium Benzoate, Potassium Sorbate, Salt, Nonfat Dried Milk, Spice Extract, Parsley, Lemon Juice Concentrate And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+8.00kcal, +4.68%) | |
| Total Fat | 10.71g (+7.18g, +203.40%) | |
| Saturated Fat | 7.14g (+5.38g, +305.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+4.00mg, +12.50%) | |
| Sodium | 536.0mg (-17.00mg, -3.07%) | |
| Total Carbohydrates | 7.14g (-11.68g, -62.06%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-2.82g, -20.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-21.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.50mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-47.00mg, -39.83%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat's Milk, Salt, Potassium Sorbate, Bacterial Culture, Microbial Enzyme Topping: Red Bell Pepper, Canola And Extra Virgin Olive Oil, Dehydrated Garlic And Onion, Water, Sugar, Modified Corn Starch, Dehydrated Dill Weed, Spices, Sodium Benzoate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+8.00kcal, +4.68%) | |
| Total Fat | 10.71g (+7.18g, +203.40%) | |
| Saturated Fat | 7.14g (+5.38g, +305.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+4.00mg, +12.50%) | |
| Sodium | 536.0mg (-17.00mg, -3.07%) | |
| Total Carbohydrates | 7.14g (-11.68g, -62.06%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.57g (+1.22g, +51.91%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.39g, -47.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-21.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+0.80mg, +22.86%) | |
| Calcium, Ca | 71.0mg (-47.00mg, -39.83%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk And Cream, Eggplant, Greek Yogurt (pasteurized Milk, Milk Protein Concentrate, Cultures), Zucchini, Onion, Red, Green And Yellow Bell Pepper, Tomato, Sun Dried Tomato, Salt, Garlic, Starch, Cilantro, Spices, Vinegar, Guar And Carob Bean Gums, Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+8.00kcal, +4.68%) | |
| Total Fat | 17.86g (+14.33g, +405.95%) | |
| Saturated Fat | 10.71g (+8.95g, +508.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+39.00mg, +121.88%) | |
| Sodium | 536.0mg (-17.00mg, -3.07%) | |
| Total Carbohydrates | 7.14g (-11.68g, -62.06%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.57g (+1.22g, +51.91%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-9.96g, -73.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-21.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | 8.6mg (+5.10mg, +145.71%) | |
| Calcium, Ca | 143.0mg (+25.00mg, +21.19%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sour Cream (cultured Cream, Nonfat Dry Milk, Modified Corn Starch, Sodium Phosphate, Locust Bean Gum, Carrageenan, Sodium Citrate And Enzymes), Corn Syrup Solids, Salt, Dried Red And Green Bell Peppers, Monosodium Glutamate, Dried Onion, Spices, Garlic Powder, Maltodextrin, Citric Acid, Sodium Diacetate, Paprika, Xanthan Gum, Lactose, Soybean Oil, Sorbic Acid, Natural Flavor, Spice Extracts (soy) And Paprika Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+6.00kcal, +3.51%) | |
| Total Fat | 9.19g (+5.66g, +160.34%) | |
| Saturated Fat | 4.24g (+2.48g, +140.91%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 19.0mg (-13.00mg, -40.63%) | |
| Sodium | 502.0mg (-51.00mg, -9.22%) | |
| Total Carbohydrates | 16.96g (-1.86g, -9.88%) | |
| Dietary Fiber | 2.5g (+1.30g, +108.33%) | |
| Sugars | 2.12g (-0.23g, -9.79%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-6.46g, -47.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 707.0IU (-28.00IU, -3.81%) | |
| Vitamin C, total ascorbic acid | 7.4mg (+3.90mg, +111.43%) | |
| Calcium, Ca | 106.0mg (-12.00mg, -10.17%) | |
| Iron, Fe | 0.64mg (-0.95mg, -59.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Cheese Mix (artichoke Hearts [artichoke Hearts, Water, Salt Citric Acid], Marinated Portabella Mushrooms [portabella Mushrooms, Water, Roasted Red Peppers {peppers, Water, Vinegar, Salt, Sugar}, Distilled Vinegar, Salt, Soybean Oil, Dried Garlic, Oregano, Marjoram), Cream Cheese [pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum], Green Onions, Fresh Parsley, Sea Salt [sea Salt, Magnesium Carbonate], Chives, Xanthan Gum, Black Pepper), Heavy Grain Bread (water, Unbleached Bread Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Cracked Wheat, Sunflower Seeds, Honey, Canola Oil, Less Than 2% Of: Nonfat Milk, Wheat Gluten, Salt, Malt [malted Barley, Wheat Flour, Dextrose], Vinegar, Cultured Wheat Starch, Wheat Flour, Citric Acid, Yeast, Wheat Flour, Ascorbic Acid, Enzymes, Wheat Flour, Ascorbic Acid, Enzymes, Rye Flour), Roasted Asparagus (asparagus, Blended Oil [canola Oil, Extra Virgin Olive Oil], Sea Salt [sea Salt, Magnesium Carbonate], Black Pepper), Roasted Zucchini (zucchini, Blended Oil [canola Oil, Extra Virgin Olive Oil], Sea Salt [sea Salt, Magnesium Carbonate], Black Pepper), Chive Cream Cheese (cream Cheese [pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum], Green Onions, Fresh Parsley, Sea Salt [sea Salt, Magnesium Carbonate], Chives, Black Pepper) Parmesan Cheese (cultured Milk, Enzymes, Salt, Cellulose [prevents Caking], Natamycin [protects Flavor]) Baby Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+26.00kcal, +15.20%) | |
| Total Fat | 3.82g (+0.29g, +8.22%) | |
| Saturated Fat | 1.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-16.00mg, -50.00%) | |
| Sodium | 597.0mg (+44.00mg, +7.96%) | |
| Total Carbohydrates | 29.4g (+10.58g, +56.22%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 0.88g (-1.47g, -62.55%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.53g, -26.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 735.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (-2.40mg, -68.57%) | |
| Calcium, Ca | 88.0mg (-30.00mg, -25.42%) | |
| Iron, Fe | 1.59mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Buffalo Chicken Tenders (chicken Tenderloins, Water, Seasoning [chicken Broth Powder (chicken Broth, Salt, Flavorings), Salt, Sugar, Vegetable Stock (carrot, Onion, Celery), Maltodextrin, Garlic Powder, Flavors], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate Breaded With: Wheat Flour,, Water, Salt, Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Spices, Garlic Powder, Dextrose, Yellow Corn Flour, Onion Powder, Extractives Of Paprika And Turmeric, Disodium Inosinate And Disodium Guanylate, Spice Extractive Breading Set In Vegetable Oil), Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Sodium Benzoate (as A Preservative), Natural Butter Type Flavor And Garlic Powder)); Pita Bread (enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Salt, Vegetable Shortening (partially Hydrogenated Soybean, Cottonseed Oil, Canola Oils), Dextrose, Sugar, Corn Starch, Monodiglycerides, Ascorbic Acid, Potassium Iodate, Enzyme, Anozodicarbonamide Yeast) Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+8.00kcal, +4.68%) | |
| Total Fat | 10.71g (+7.18g, +203.40%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 536.0mg (-17.00mg, -3.07%) | |
| Total Carbohydrates | 17.86g (-0.96g, -5.10%) | |
| Dietary Fiber | 3.6g (+2.40g, +200.00%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.39g, -47.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-21.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | 8.6mg (+5.10mg, +145.71%) | |
| Calcium, Ca | 71.0mg (-47.00mg, -39.83%) | |
| Iron, Fe | 1.29mg (-0.30mg, -18.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water, Organic Red Bell Peppers, Organic Tahini (sesame Seeds), Organic Extra Virgin Olive Oil, Sea Salt, Organic Lemon Juice, Organic Spices, Organic Onion Powder, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-28.00kcal, -16.37%) | |
| Total Fat | 8.93g (+5.40g, +152.97%) | |
| Saturated Fat | 5.36g (+3.60g, +204.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-14.00mg, -43.75%) | |
| Sodium | 571.0mg (+18.00mg, +3.25%) | |
| Total Carbohydrates | 10.71g (-8.11g, -43.09%) | |
| Dietary Fiber | 3.6g (+2.40g, +200.00%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-9.96g, -73.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-21.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+0.80mg, +22.86%) | |
| Calcium, Ca | 71.0mg (-47.00mg, -39.83%) | |
| Iron, Fe | 1.29mg (-0.30mg, -18.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cream Cheese, White Beans (water, Salt), Salsa, Cilantro, Jalapeno Peppers, Pickles (cucumber, White Vinegar, Water, Salt, Dill, Garlic), Shallots, Lime Juice, Lactic Acid, Garlic, Chili Powder, Salt, Cumin, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+9.00kcal, +5.26%) | |
| Total Fat | 11.0g (+7.47g, +211.61%) | |
| Saturated Fat | 3.0g (+1.24g, +70.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 90.0mg (+58.00mg, +181.25%) | |
| Sodium | 550.0mg (-3.00mg, -0.54%) | |
| Total Carbohydrates | 5.0g (-13.82g, -73.43%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 3.0g (+0.65g, +27.66%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-1.53g, -11.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (+15.00IU, +2.04%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-1.10mg, -31.43%) | |
| Calcium, Ca | 100.0mg (-18.00mg, -15.25%) | |
| Iron, Fe | 1.44mg (-0.15mg, -9.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby Spinach, White Meat Chicken (chicken Breast With Rib Meat, Water, Seasoning [modified Tapioca Starch, Sodium Citrate, Salt, Sodium Phosphates, Sodium Diacetate, Whey Protein Concentrate, Chicken Broth Powder, Carrageenan]), Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Sweet Onions, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric {color}, Tartaric Acid, Spices], Cider Vinegar, White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Smoke Flavor, Caramel Color, Annatto Extract [color], Egg (eggs, Citric Acid, Sodium Benzoate), Monterey Jack Colby Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Bacon (cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain: Sugar, Brown Sugar, Natural Smoke Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+8.00kcal, +4.68%) | |
| Total Fat | 10.71g (+7.18g, +203.40%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 571.0mg (+18.00mg, +3.25%) | |
| Total Carbohydrates | 14.29g (-4.53g, -24.07%) | |
| Dietary Fiber | 3.6g (+2.40g, +200.00%) | |
| Sugars | 3.57g (+1.22g, +51.91%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.39g, -47.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-21.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+9.40mg, +268.57%) | |
| Calcium, Ca | 71.0mg (-47.00mg, -39.83%) | |
| Iron, Fe | 2.57mg (+0.98mg, +61.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (with Water), Tahini (ground Sesame), Tomatoes, Roasted Red Peppers, Roasted Onions, Canola Oil, Water, Contains Less Than 2% Of: Roasted Corn, Black Beans, Dried Garlic, Chipotle Pepper Flakes, Citric Acid, Roasted Tomatoes, Poblano Peppers, Spice, Lime Juice, Cilantro, Garlic, Agave Syrup, Modified Food Starch, Chipotle Pepper Powder, Vinegar, Potassium Sorbate And Sodium Benzoate To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-28.00kcal, -16.37%) | |
| Total Fat | 10.71g (+7.18g, +203.40%) | |
| Saturated Fat | 3.57g (+1.81g, +102.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-14.00mg, -43.75%) | |
| Sodium | 571.0mg (+18.00mg, +3.25%) | |
| Total Carbohydrates | 3.57g (-15.25g, -81.03%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.39g, -47.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-21.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+0.80mg, +22.86%) | |
| Calcium, Ca | 71.0mg (-47.00mg, -39.83%) | |
| Iron, Fe | 1.29mg (-0.30mg, -18.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Greek Yogurt (pasteurized Milk, Cultures), Cucumbers, Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Olive Oil, Cultured Dextrose (to Preserve Freshness), Natural Flavorings, Salt, Granulated Garlic, Mint, Dill, White Pepper, And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+45.00kcal, +26.32%) | |
| Total Fat | 8.48g (+4.95g, +140.23%) | |
| Saturated Fat | 2.83g (+1.07g, +60.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-4.00mg, -12.50%) | |
| Sodium | 555.0mg (+2.00mg, +0.36%) | |
| Total Carbohydrates | 23.32g (+4.50g, +23.91%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 4.95g (+2.60g, +110.64%) | |
| Sugars, added | N/A | |
| Protein | 12.37g (-1.16g, -8.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 707.0IU (-28.00IU, -3.81%) | |
| Vitamin C, total ascorbic acid | 3.2mg (-0.30mg, -8.57%) | |
| Calcium, Ca | 159.0mg (+41.00mg, +34.75%) | |
| Iron, Fe | 1.59mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Basket Oat Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dough Base [dextrose, Sugar, Soybean Oil, Salt, Mono And Diglycerides, Defatted Soy Flour, Corn Starch, Contains 2% Or Less Of: Monocalcium Phosphate, Calcium Stearoyl Lactylate {csl}, Ascorbic Acid {vitamin C}, Potassium Iodate, Soy Lecithin, I Cysteine Hydrochloride, Natural And Artificial Flavor, Enzymes {wheat}], Cracked Wheat Flour, Honey, Yeast, Dough Conditioner [calcium Sulfate, Wheat Starch, Wheat Flour, Contains 2% Or Less Of: Enzymes {wheat}, Salt], Calcium Propionate, Salt, Topping [oats]), Chipotle Bbq Flavored Chicken Breast, Smoke Flavor Added, Caramel Color Added (chicken Breast, Water, Chipotle Marinade [sugar, Garlic Powder, Onion Powder, Spice Extractive, Natural Smoke Flavor], Salt, Dextrose, Sugar, Sodium Phosphate Coated With Fructose, Maltodextrin, Tomato Powder, Sugar, Honey Solids [refinery Syrup, Honey], Molasses, Salt, Chipotle Pepper, Vinegar, Citric Acid, Caramel Color, Malic Acid, Spices, Jalapeno Pepper, Ancho Chili Pepper, Garlic Powder, Onion Powder, Natural Smoke Flavor, Spice Extractives Browned In Oil), Green Leaf Lettuce, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Chipotle Ranch Sauce (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Chipotle Pepper Puree [water, Chipotle Pepper], Sugar, Contains Less Than 2% Of Salt, Spice [includes Mustard], Xanthan Gum, Food Starch Modified, Phosphoric Acid, Natural Flavor, Chipotle Pepper, Sodium Benzoate And Potassium Sorbate [as Preservatives], Propylene Glycol Alginate, Oleoresin Paprika [color], Lactic Acid, Caramel Color, Dehydrated Onion, Calcium Disodium Edta Added To Protect Flavor) | ||