Hope Hummus by Hope Foods, Llc: Similar Foods
- Product:
- Hummus
- Brand:
- Hope
- Maker:
- Hope Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2058464/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 536.0mg | |
| Total Carbohydrates | 17.86g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water, Organic Red Bell Peppers, Organic Tahini (sesame Seeds), Organic Extra Virgin Olive Oil, Sea Salt, Organic Lemon Juice, Organic Spices, Organic Onion Powder, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 10.71g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+35.00mg, +6.53%) | |
| Total Carbohydrates | 14.29g (-3.57g, -19.99%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (+4.30mg, +50.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (with Water), Tahini (ground Sesame), Tomatoes, Roasted Red Peppers, Roasted Onions, Canola Oil, Water, Contains Less Than 2% Of: Roasted Corn, Black Beans, Dried Garlic, Chipotle Pepper Flakes, Citric Acid, Roasted Tomatoes, Poblano Peppers, Spice, Lime Juice, Cilantro, Garlic, Agave Syrup, Modified Food Starch, Chipotle Pepper Powder, Vinegar, Potassium Sorbate And Sodium Benzoate To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 10.71g (=) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 7.14g (-10.72g, -60.02%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (-4.30mg, -50.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk And Cream, Eggplant, Greek Yogurt (pasteurized Milk, Milk Protein Concentrate, Cultures), Zucchini, Onion, Red, Green And Yellow Bell Pepper, Tomato, Sun Dried Tomato, Salt, Garlic, Starch, Cilantro, Spices, Vinegar, Guar And Carob Bean Gums, Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 10.71g (=) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 7.14g (-10.72g, -60.02%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat's Milk, Salt, Potassium Sorbate, Bacterial Culture, Microbial Enzyme Topping: Red Bell Pepper, Canola And Extra Virgin Olive Oil, Dehydrated Garlic And Onion, Water, Sugar, Modified Corn Starch, Dehydrated Dill Weed, Spices, Sodium Benzoate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (+12.00kcal, +6.70%) | |
| Total Fat | 6.36g (-4.35g, -40.62%) | |
| Saturated Fat | 2.47g (+2.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+32.00mg) | |
| Sodium | 537.0mg (+1.00mg, +0.19%) | |
| Total Carbohydrates | 18.37g (+0.51g, +2.86%) | |
| Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
| Sugars | 1.77g (+1.77g) | |
| Sugars, added | N/A | |
| Protein | 15.19g (+8.05g, +112.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 707.0IU (-7.00IU, -0.98%) | |
| Vitamin C, total ascorbic acid | 6.4mg (-2.20mg, -25.58%) | |
| Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
| Iron, Fe | 1.91mg (+0.62mg, +48.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Everroast Oven Roasted Chicken Breast Boneless Skinless (chicken Breast, Water, Less Than 1 5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth Coated With: Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spice, Garlic, Celery, 2% Or Less Of Carrot Powder, Canola Oil, Natural Flavor, Chicken Broth, Salt, Caramel Color, Flavoring), Multigrain Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Sunflower Seeds, Wheat Bran, Oat Flakes, Rye Flakes, Flaxseeds, Corn Flakes, Sugar, Salt, Rye Flour, Soya Grits, Millet Seeds, Wheat Gluten, Yeast, Blackstrap Molasses, Sesame Seeds, Wheat Germ, Malted Barley Flour, Enzymes, Vegetable Oil [canola And Or Soybean], Ascorbic Acid, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sea Salt, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Corn Syrup Solids), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce, Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-6.00kcal, -3.35%) | |
| Total Fat | 10.58g (-0.13g, -1.21%) | |
| Saturated Fat | 1.44g (+1.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 519.0mg (-17.00mg, -3.17%) | |
| Total Carbohydrates | 17.31g (-0.55g, -3.08%) | |
| Dietary Fiber | 1.9g (-1.70g, -47.22%) | |
| Sugars | 15.38g (+15.38g) | |
| Sugars, added | N/A | |
| Protein | 0.96g (-6.18g, -86.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 721.0IU (+7.00IU, +0.98%) | |
| Vitamin C, total ascorbic acid | 34.6mg (+26.00mg, +302.33%) | |
| Calcium, Ca | 38.0mg (-33.00mg, -46.48%) | |
| Iron, Fe | 0.35mg (-0.94mg, -72.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Sugar, Soybean Oil, Carrots, Distilled Vinegar, Honey, Salt, Water, Mustard Flour, Poppy Seed, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Ascorbic Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+35.00kcal, +19.55%) | |
| Total Fat | 17.86g (+7.15g, +66.76%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-36.00mg, -6.72%) | |
| Total Carbohydrates | 14.29g (-3.57g, -19.99%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (+4.30mg, +50.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (chickpeas And Water), Sesame Tahini, Canola Oil, Roasted Red Pepper (diced Red Pepper, Water, Salt, Citric Acid), Peppadew Pepper (sweet Piquante Pepper, Water, Sugar, Vinegar, Salt, Citic Acid, Ascorbic Acid, Calcium Chloride), Sea Salt, Citric Acid, Paprika, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+35.00kcal, +19.55%) | |
| Total Fat | 17.86g (+7.15g, +66.76%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-36.00mg, -6.72%) | |
| Total Carbohydrates | 14.29g (-3.57g, -19.99%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 17.1mg (+8.50mg, +98.84%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (water & Chickpeas), Roasted Red Pepper (diced Red Pepper, Water, Salt, Citric Acid), Sesame Tahini, Canola And Or Olive Oil, Piquante Pepper (sweet Piquante Pepper, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Garlic, Sea Salt, Citric Acid, Paprika, Potassium Sorbate And Sodium Benzoate Added To Maintain Freshness, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 12.5g (+1.79g, +16.71%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 500.0mg (-36.00mg, -6.72%) | |
| Total Carbohydrates | 7.14g (-10.72g, -60.02%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk And Cream, Eggplant, Onion, Zucchini, Red Bell Pepper, Tomato, Garlic, Salt, Cilantro, Rice Starch, Spices, Vinegar, Guar Gum, Sorbic Acid (to Maintain Freshness), Carob Bean Gum, Paprika (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-2.00kcal, -1.12%) | |
| Total Fat | 9.19g (-1.52g, -14.19%) | |
| Saturated Fat | 4.24g (+4.24g) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 502.0mg (-34.00mg, -6.34%) | |
| Total Carbohydrates | 16.96g (-0.90g, -5.04%) | |
| Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
| Sugars | 2.12g (+2.12g) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-0.07g, -0.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 707.0IU (-7.00IU, -0.98%) | |
| Vitamin C, total ascorbic acid | 7.4mg (-1.20mg, -13.95%) | |
| Calcium, Ca | 106.0mg (+35.00mg, +49.30%) | |
| Iron, Fe | 0.64mg (-0.65mg, -50.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Cheese Mix (artichoke Hearts [artichoke Hearts, Water, Salt Citric Acid], Marinated Portabella Mushrooms [portabella Mushrooms, Water, Roasted Red Peppers {peppers, Water, Vinegar, Salt, Sugar}, Distilled Vinegar, Salt, Soybean Oil, Dried Garlic, Oregano, Marjoram), Cream Cheese [pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum], Green Onions, Fresh Parsley, Sea Salt [sea Salt, Magnesium Carbonate], Chives, Xanthan Gum, Black Pepper), Heavy Grain Bread (water, Unbleached Bread Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Cracked Wheat, Sunflower Seeds, Honey, Canola Oil, Less Than 2% Of: Nonfat Milk, Wheat Gluten, Salt, Malt [malted Barley, Wheat Flour, Dextrose], Vinegar, Cultured Wheat Starch, Wheat Flour, Citric Acid, Yeast, Wheat Flour, Ascorbic Acid, Enzymes, Wheat Flour, Ascorbic Acid, Enzymes, Rye Flour), Roasted Asparagus (asparagus, Blended Oil [canola Oil, Extra Virgin Olive Oil], Sea Salt [sea Salt, Magnesium Carbonate], Black Pepper), Roasted Zucchini (zucchini, Blended Oil [canola Oil, Extra Virgin Olive Oil], Sea Salt [sea Salt, Magnesium Carbonate], Black Pepper), Chive Cream Cheese (cream Cheese [pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum], Green Onions, Fresh Parsley, Sea Salt [sea Salt, Magnesium Carbonate], Chives, Black Pepper) Parmesan Cheese (cultured Milk, Enzymes, Salt, Cellulose [prevents Caking], Natamycin [protects Flavor]) Baby Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+35.00kcal, +19.55%) | |
| Total Fat | 17.86g (+7.15g, +66.76%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-36.00mg, -6.72%) | |
| Total Carbohydrates | 14.29g (-3.57g, -19.99%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 17.1mg (+8.50mg, +98.84%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Chickpeas (water & Chickpeas), Roasted Red Pepper [diced Red Peppers, Citric Acid, Salt, Sugar, Water), Sesame Tahini, Canola Oil, Piquante Pepper (sweet Piquant Pepper, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Sea Salt, Onion, Citric Acid, Garlic, Paprika, Blended Oil (canola & Olive), Potassium Sorbate And Sodium Benzoate (added To Maintain Freshness), Smoked Paprika, Modified Corn Starch, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-36.00kcal, -20.11%) | |
| Total Fat | 8.93g (-1.78g, -16.62%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 571.0mg (+35.00mg, +6.53%) | |
| Total Carbohydrates | 10.71g (-7.15g, -40.03%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (-4.30mg, -50.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cream Cheese, White Beans (water, Salt), Salsa, Cilantro, Jalapeno Peppers, Pickles (cucumber, White Vinegar, Water, Salt, Dill, Garlic), Shallots, Lime Juice, Lactic Acid, Garlic, Chili Powder, Salt, Cumin, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-36.00kcal, -20.11%) | |
| Total Fat | 10.71g (=) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 571.0mg (+35.00mg, +6.53%) | |
| Total Carbohydrates | 3.57g (-14.29g, -80.01%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (-4.30mg, -50.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Greek Yogurt (pasteurized Milk, Cultures), Cucumbers, Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Olive Oil, Cultured Dextrose (to Preserve Freshness), Natural Flavorings, Salt, Granulated Garlic, Mint, Dill, White Pepper, And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+18.00kcal, +10.06%) | |
| Total Fat | 15.49g (+4.78g, +44.63%) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 507.0mg (-29.00mg, -5.41%) | |
| Total Carbohydrates | 14.08g (-3.78g, -21.16%) | |
| Dietary Fiber | 4.2g (+0.60g, +16.67%) | |
| Sugars | 2.82g (+2.82g) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-1.51g, -21.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 704.0IU (-10.00IU, -1.40%) | |
| Vitamin C, total ascorbic acid | 16.9mg (+8.30mg, +96.51%) | |
| Calcium, Ca | 28.0mg (-43.00mg, -60.56%) | |
| Iron, Fe | 1.52mg (+0.23mg, +17.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Sunflower Oil, Olive Oil, Crushed Sesame Seeds, Water, Roasted Red Bell Pepper, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-2.00kcal, -1.12%) | |
| Total Fat | 8.85g (-1.86g, -17.37%) | |
| Saturated Fat | 2.21g (+2.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 566.0mg (+30.00mg, +5.60%) | |
| Total Carbohydrates | 18.58g (+0.72g, +4.03%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-1.83g, -25.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 664.0IU (-50.00IU, -7.00%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-7.50mg, -87.21%) | |
| Calcium, Ca | 53.0mg (-18.00mg, -25.35%) | |
| Iron, Fe | 0.96mg (-0.33mg, -25.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Corn Masa Flour, Cooked Chicken Meat (white Meat Chicken, Dark Meat Chicken, Water, Salt, Carrageenan,sodium Phosphate), Soybean Oil, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Corn, Red Bell Pepper, Contains 2% Or Less Of: Green Chile Peppers (chile Peppers, Citric Acid), Salt, Modified Tapioca Starch, Spices, Chili Peppers, Modified Food Starch, Cilantro, Modified Cellulose, Chicken Base (chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Soy Protein, Fructose, Chicken Fat, Autolyzed Yeast, Dry Chicken Broth, Dextrose, Modified Food Starch, Onion Powder, Natural Flavors, Spices [including Turmeric]), Garlic Powder, White Distilled Vinegar, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+21.00kcal, +11.73%) | |
| Total Fat | 15.0g (+4.29g, +40.06%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 567.0mg (+31.00mg, +5.78%) | |
| Total Carbohydrates | 16.67g (-1.19g, -6.66%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.81g, -53.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-47.00IU, -6.58%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-4.60mg, -53.49%) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.2mg (-0.09mg, -6.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans (garbanzo Beans, Water), Yogurt (cultured Pasteurized Grade A Whole Milk, Cream, Condensed Skim Milk, Whey Protein Concentrate, Pectin), Tahini (sesame Seeds), Red Bell Peppers, Canola Oil, Water, Fire Roasted Red Pepper (red Pepper, Water), Water Roasted Red Bell Pepper, Contains 2% Or Less: Jalapeno Pepper, Cilantro, Garlic, Fire Roasted Onions, Spices, Smoked Paprika, Onions, Extra Virgin Olive Oil, Parsley, Yeast Extract, Green Onion, Salt, Citric Acid, Paprika, Sugar, Natural Flavors, Xanthan Gum, Gum Arabic, Carrageenan, Vinegar, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness) | ||