Garden Fresh Gourmet Medium Chipotle Adobo Hummus, Medium, Chipotle Adobo by Wm Bolthouse Farms Inc: Similar Foods

Product:
Medium Chipotle Adobo Hummus, Medium, Chipotle Adobo
Brand:
Garden Fresh Gourmet
Maker:
Wm Bolthouse Farms Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1967186/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat10.71g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 571.0mg
Total Carbohydrates 14.29g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU714.0IU
Vitamin C, total ascorbic acid12.9mg
Calcium, Ca71.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas (with Water), Tahini (ground Sesame), Tomatoes, Roasted Red Peppers, Roasted Onions, Canola Oil, Water, Contains Less Than 2% Of: Roasted Corn, Black Beans, Dried Garlic, Chipotle Pepper Flakes, Citric Acid, Roasted Tomatoes, Poblano Peppers, Spice, Lime Juice, Cilantro, Garlic, Agave Syrup, Modified Food Starch, Chipotle Pepper Powder, Vinegar, Potassium Sorbate And Sodium Benzoate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.65
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-35.00mg, -6.13%)
Total Carbohydrates 17.86g (+3.57g, +24.98%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid8.6mg (-4.30mg, -33.33%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Water, Organic Red Bell Peppers, Organic Tahini (sesame Seeds), Organic Extra Virgin Olive Oil, Sea Salt, Organic Lemon Juice, Organic Spices, Organic Onion Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-36.00kcal, -20.11%)
Total Fat8.93g (-1.78g, -16.62%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 571.0mg (=)
Total Carbohydrates 10.71g (-3.58g, -25.05%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-8.60mg, -66.67%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cream Cheese, White Beans (water, Salt), Salsa, Cilantro, Jalapeno Peppers, Pickles (cucumber, White Vinegar, Water, Salt, Dill, Garlic), Shallots, Lime Juice, Lactic Acid, Garlic, Chili Powder, Salt, Cumin, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.00
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-36.00kcal, -20.11%)
Total Fat10.71g (=)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 571.0mg (=)
Total Carbohydrates 3.57g (-10.72g, -75.02%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-8.60mg, -66.67%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Yogurt (pasteurized Milk, Cultures), Cucumbers, Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Olive Oil, Cultured Dextrose (to Preserve Freshness), Natural Flavorings, Salt, Granulated Garlic, Mint, Dill, White Pepper, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.26
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+18.00kcal, +10.06%)
Total Fat3.82g (-6.89g, -64.33%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 597.0mg (+26.00mg, +4.55%)
Total Carbohydrates 29.4g (+15.11g, +105.74%)
Dietary Fiber 1.2g (-2.40g, -66.67%)
Sugars 0.88g (-2.69g, -75.35%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (+21.00IU, +2.94%)
Vitamin C, total ascorbic acid1.1mg (-11.80mg, -91.47%)
Calcium, Ca88.0mg (+17.00mg, +23.94%)
Iron, Fe1.59mg (-0.98mg, -38.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buffalo Chicken Tenders (chicken Tenderloins, Water, Seasoning [chicken Broth Powder (chicken Broth, Salt, Flavorings), Salt, Sugar, Vegetable Stock (carrot, Onion, Celery), Maltodextrin, Garlic Powder, Flavors], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate Breaded With: Wheat Flour,, Water, Salt, Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Spices, Garlic Powder, Dextrose, Yellow Corn Flour, Onion Powder, Extractives Of Paprika And Turmeric, Disodium Inosinate And Disodium Guanylate, Spice Extractive Breading Set In Vegetable Oil), Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Sodium Benzoate (as A Preservative), Natural Butter Type Flavor And Garlic Powder)); Pita Bread (enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Salt, Vegetable Shortening (partially Hydrogenated Soybean, Cottonseed Oil, Canola Oils), Dextrose, Sugar, Corn Starch, Monodiglycerides, Ascorbic Acid, Potassium Iodate, Enzyme, Anozodicarbonamide Yeast) Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.98
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-1.00kcal, -0.56%)
Total Fat5.81g (-4.90g, -45.75%)
Saturated Fat 2.9g (+2.90g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 610.0mg (+39.00mg, +6.83%)
Total Carbohydrates 16.18g (+1.89g, +13.23%)
Dietary Fiber 1.2g (-2.40g, -66.67%)
Sugars 0.83g (-2.74g, -76.75%)
Sugars, added N/A
Protein 15.77g (+8.63g, +120.87%)
Core Vitamins and Minerals
Vitamin A, IU726.0IU (+12.00IU, +1.68%)
Vitamin C, total ascorbic acid1.0mg (-11.90mg, -92.25%)
Calcium, Ca83.0mg (+12.00mg, +16.90%)
Iron, Fe1.49mg (-1.08mg, -42.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ovengold Roasted Turkey Breast (turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose Coated With: Dextrose, Sea Salt, Honey Solids [refinery Syrup, Honey], Paprika, Spices, Onion, 2% Or Less Of Natural Flavors, Extractives Of Paprika And Turmeric), Multigrain Ciabatta Rolls (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Rolled Oats, Sourdough [water, Fermented Wheat Flour, Fermented Rye Flour], Cracked Rye, Wheat Bran, Vegetable Oil [canola Oil Or Soybean Oil], Salt, Sugar, Yeast, Enriched Wheat Farina [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Fermented Rye Flour [rye Flour, Water, Yeast, Lactic Acid Bacteria], Malted Barley Extract, Wheat Gluten, Monoglycerides, Wheat Grains, Rye Grains, Oat Grains, Flax Seeds, Cultured Wheat Starch, Millet Seeds, Teff Seeds, Guar Gum), American Cheese (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Cream, Sodium Citrate, Salt, Sorbic Acid [added As A Preservative], Paprika And Annatto [if Colored], Soy Lecithin [non Sticking Agent]), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.12
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 536.0mg (-35.00mg, -6.13%)
Total Carbohydrates 7.14g (-7.15g, -50.03%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-8.60mg, -66.67%)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Milk And Cream, Eggplant, Greek Yogurt (pasteurized Milk, Milk Protein Concentrate, Cultures), Zucchini, Onion, Red, Green And Yellow Bell Pepper, Tomato, Sun Dried Tomato, Salt, Garlic, Starch, Cilantro, Spices, Vinegar, Guar And Carob Bean Gums, Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.45
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-36.00kcal, -20.11%)
Total Fat0.0g (-10.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 35.71g (+21.42g, +149.90%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 32.14g (+28.57g, +800.28%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid12.9mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato, Brown Sugar, Water, Pineapple, Papaya, Honey, Apple Cider Vinegar, Molasses, Mustard Powder, Crushed Red Pepper, Salt, Chili Powder, Lemon Juice, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.06
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+12.00kcal, +6.70%)
Total Fat6.36g (-4.35g, -40.62%)
Saturated Fat 2.47g (+2.47g)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+32.00mg)
Sodium 537.0mg (-34.00mg, -5.95%)
Total Carbohydrates 18.37g (+4.08g, +28.55%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 1.77g (-1.80g, -50.42%)
Sugars, added N/A
Protein 15.19g (+8.05g, +112.75%)
Core Vitamins and Minerals
Vitamin A, IU707.0IU (-7.00IU, -0.98%)
Vitamin C, total ascorbic acid6.4mg (-6.50mg, -50.39%)
Calcium, Ca88.0mg (+17.00mg, +23.94%)
Iron, Fe1.91mg (-0.66mg, -25.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Everroast Oven Roasted Chicken Breast Boneless Skinless (chicken Breast, Water, Less Than 1 5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth Coated With: Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spice, Garlic, Celery, 2% Or Less Of Carrot Powder, Canola Oil, Natural Flavor, Chicken Broth, Salt, Caramel Color, Flavoring), Multigrain Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Sunflower Seeds, Wheat Bran, Oat Flakes, Rye Flakes, Flaxseeds, Corn Flakes, Sugar, Salt, Rye Flour, Soya Grits, Millet Seeds, Wheat Gluten, Yeast, Blackstrap Molasses, Sesame Seeds, Wheat Germ, Malted Barley Flour, Enzymes, Vegetable Oil [canola And Or Soybean], Ascorbic Acid, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sea Salt, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Corn Syrup Solids), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 536.0mg (-35.00mg, -6.13%)
Total Carbohydrates 7.14g (-7.15g, -50.03%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat's Milk, Salt, Potassium Sorbate, Bacterial Culture, Microbial Enzyme Topping: Red Bell Pepper, Canola And Extra Virgin Olive Oil, Dehydrated Garlic And Onion, Water, Sugar, Modified Corn Starch, Dehydrated Dill Weed, Spices, Sodium Benzoate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.69
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat15.0g (+4.29g, +40.06%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 567.0mg (-4.00mg, -0.70%)
Total Carbohydrates 16.67g (+2.38g, +16.66%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid4.0mg (-8.90mg, -68.99%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans (garbanzo Beans, Water), Yogurt (cultured Pasteurized Grade A Whole Milk, Cream, Condensed Skim Milk, Whey Protein Concentrate, Pectin), Tahini (sesame Seeds), Red Bell Peppers, Canola Oil, Water, Fire Roasted Red Pepper (red Pepper, Water), Water Roasted Red Bell Pepper, Contains 2% Or Less: Jalapeno Pepper, Cilantro, Garlic, Fire Roasted Onions, Spices, Smoked Paprika, Onions, Extra Virgin Olive Oil, Parsley, Yeast Extract, Green Onion, Salt, Citric Acid, Paprika, Sugar, Natural Flavors, Xanthan Gum, Gum Arabic, Carrageenan, Vinegar, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.95
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-6.00kcal, -3.35%)
Total Fat2.67g (-8.04g, -75.07%)
Saturated Fat 0.67g (+0.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 573.0mg (+2.00mg, +0.35%)
Total Carbohydrates 32.0g (+17.71g, +123.93%)
Dietary Fiber 1.3g (-2.30g, -63.89%)
Sugars 2.67g (-0.90g, -25.21%)
Sugars, added N/A
Protein 5.33g (-1.81g, -25.35%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid0.0mg (-12.90mg, -100.00%)
Calcium, Ca53.0mg (-18.00mg, -25.35%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.181mg
Niacin1.6mg
Ingredients
Tomatoes, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Vinegar, Contains 2% Or Less Of Each Of The Following: Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Starch And Cellulose [anti Caking Agents]), Soybean Oil, Salt, Yeast, Calcium Propionate (for Freshness), Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.03
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-8.00kcal, -4.47%)
Total Fat8.82g (-1.89g, -17.65%)
Saturated Fat 2.94g (+2.94g)
Trans Fat N/A
Cholesterol 12.0mg (+12.00mg)
Sodium 571.0mg (=)
Total Carbohydrates 25.29g (+11.00g, +76.98%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 0.59g (-2.98g, -83.47%)
Sugars, added N/A
Protein 9.41g (+2.27g, +31.79%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (+21.00IU, +2.94%)
Vitamin C, total ascorbic acid1.4mg (-11.50mg, -89.15%)
Calcium, Ca118.0mg (+47.00mg, +66.20%)
Iron, Fe1.59mg (-0.98mg, -38.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Enzyme (improves Yeast Baking), Folic Acid), Eggs, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Powdered Cellulose), Soybean Oil, Pinto Beans, Sun Dried Chili Peppers, Salt, Onions, Baking Powder (sodium Acid Pyrophosphate, Bicarbonate Of Soda Cornstarch, Acid Phosphate Of Calcium) & Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.61
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-2.00kcal, -1.12%)
Total Fat8.85g (-1.86g, -17.37%)
Saturated Fat 2.21g (+2.21g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 566.0mg (-5.00mg, -0.88%)
Total Carbohydrates 18.58g (+4.29g, +30.02%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 0.88g (-2.69g, -75.35%)
Sugars, added N/A
Protein 5.31g (-1.83g, -25.63%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (-50.00IU, -7.00%)
Vitamin C, total ascorbic acid1.1mg (-11.80mg, -91.47%)
Calcium, Ca53.0mg (-18.00mg, -25.35%)
Iron, Fe0.96mg (-1.61mg, -62.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Masa Flour, Cooked Chicken Meat (white Meat Chicken, Dark Meat Chicken, Water, Salt, Carrageenan,sodium Phosphate), Soybean Oil, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Corn, Red Bell Pepper, Contains 2% Or Less Of: Green Chile Peppers (chile Peppers, Citric Acid), Salt, Modified Tapioca Starch, Spices, Chili Peppers, Modified Food Starch, Cilantro, Modified Cellulose, Chicken Base (chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Soy Protein, Fructose, Chicken Fat, Autolyzed Yeast, Dry Chicken Broth, Dextrose, Modified Food Starch, Onion Powder, Natural Flavors, Spices [including Turmeric]), Garlic Powder, White Distilled Vinegar, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.07
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-2.00kcal, -1.12%)
Total Fat6.06g (-4.65g, -43.42%)
Saturated Fat 3.03g (+3.03g)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 571.0mg (=)
Total Carbohydrates 16.67g (+2.38g, +16.66%)
Dietary Fiber 0.5g (-3.10g, -86.11%)
Sugars 1.01g (-2.56g, -71.71%)
Sugars, added N/A
Protein 15.15g (+8.01g, +112.18%)
Core Vitamins and Minerals
Vitamin A, IU758.0IU (+44.00IU, +6.16%)
Vitamin C, total ascorbic acid2.4mg (-10.50mg, -81.40%)
Calcium, Ca101.0mg (+30.00mg, +42.25%)
Iron, Fe1.36mg (-1.21mg, -47.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Breast Of Turkey Coated With Seasonings (turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose Coated With: Dextrose, Sea Salt, Honey Solids [refinery Syrup, Honey], Paprika, Spices, Onion, 2% Or Less Of Natural Flavors, Extractives Of Paprika And Turmeric), Sub Roll (bleached Enriched Flour [wheat Flour, Vitamin A Palmitate, Calcium, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dextrose [sugar], Margarine [palm Oil, Liquid Soybean Oil, Water, Salt], Yeast, Dough Conditioner [whey, Corn Flour, Monocalcium Phosphate, L Cysteine Hydrochloride, Potassium Bromate] And 2% Or Less Of The Following: Guar Gum, Potassium Iodate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Hydrolyzed Wheat Gluten, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Azodicarbonamide [ada]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color], If Colored), Tomatoes, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.17
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-11.00kcal, -6.15%)
Total Fat5.29g (-5.42g, -50.61%)
Saturated Fat 2.4g (+2.40g)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 577.0mg (+6.00mg, +1.05%)
Total Carbohydrates 17.31g (+3.02g, +21.13%)
Dietary Fiber 0.5g (-3.10g, -86.11%)
Sugars 1.92g (-1.65g, -46.22%)
Sugars, added N/A
Protein 12.5g (+5.36g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IU721.0IU (+7.00IU, +0.98%)
Vitamin C, total ascorbic acid7.2mg (-5.70mg, -44.19%)
Calcium, Ca19.0mg (-52.00mg, -73.24%)
Iron, Fe1.3mg (-1.27mg, -49.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Potassium Phosphate), Italian Sub Roll (bleached Enriched Flour [wheat Flour, Vitamin A Palmitate, Calcium, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dextrose [sugar], Margarine [palm Oil, Liquid Soybean Oil, Water, Salt], Yeast, Dough Conditioner [whey, Corn Flour, Monocalcium Phosphate, L Cysteine Hydrochloride, Potassium Bromate], And 2% Or Less Of The Following: Guar Gum, Potassium Iodate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Hydrolyzed Wheat Gluten, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Azodicarbonamide [ada]), American Cheese (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Dry Cream, Milkfat, Sodium Citrate, Salt, Sorbic Acid As A Preservative, Annatto And Oleoresin Paprika Color [if Colored], Soy Lecithin [release Agent]), Tomato, Green Leaf Lettuce