Lunds & Byerlys Roasted Vegetable Cream Cheese Sandwich by Byerly Foods International: Similar Foods
- Product:
- Roasted Vegetable Cream Cheese Sandwich
- Brand:
- Lunds & Byerlys
- Maker:
- Byerly Foods International
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2102230/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal | |
| Total Fat | 9.19g | |
| Saturated Fat | 4.24g | |
| Trans Fat | 0.35g | |
| Cholesterol | 19.0mg | |
| Sodium | 502.0mg | |
| Total Carbohydrates | 16.96g | |
| Dietary Fiber | 2.5g | |
| Sugars | 2.12g | |
| Sugars, added | N/A | |
| Protein | 7.07g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 707.0IU | |
| Vitamin C, total ascorbic acid | 7.4mg | |
| Calcium, Ca | 106.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Cheese Mix (artichoke Hearts [artichoke Hearts, Water, Salt Citric Acid], Marinated Portabella Mushrooms [portabella Mushrooms, Water, Roasted Red Peppers {peppers, Water, Vinegar, Salt, Sugar}, Distilled Vinegar, Salt, Soybean Oil, Dried Garlic, Oregano, Marjoram), Cream Cheese [pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum], Green Onions, Fresh Parsley, Sea Salt [sea Salt, Magnesium Carbonate], Chives, Xanthan Gum, Black Pepper), Heavy Grain Bread (water, Unbleached Bread Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Cracked Wheat, Sunflower Seeds, Honey, Canola Oil, Less Than 2% Of: Nonfat Milk, Wheat Gluten, Salt, Malt [malted Barley, Wheat Flour, Dextrose], Vinegar, Cultured Wheat Starch, Wheat Flour, Citric Acid, Yeast, Wheat Flour, Ascorbic Acid, Enzymes, Wheat Flour, Ascorbic Acid, Enzymes, Rye Flour), Roasted Asparagus (asparagus, Blended Oil [canola Oil, Extra Virgin Olive Oil], Sea Salt [sea Salt, Magnesium Carbonate], Black Pepper), Roasted Zucchini (zucchini, Blended Oil [canola Oil, Extra Virgin Olive Oil], Sea Salt [sea Salt, Magnesium Carbonate], Black Pepper), Chive Cream Cheese (cream Cheese [pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum], Green Onions, Fresh Parsley, Sea Salt [sea Salt, Magnesium Carbonate], Chives, Black Pepper) Parmesan Cheese (cultured Milk, Enzymes, Salt, Cellulose [prevents Caking], Natamycin [protects Flavor]) Baby Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+2.00kcal, +1.13%) | |
| Total Fat | 12.5g (+3.31g, +36.02%) | |
| Saturated Fat | 7.14g (+2.90g, +68.40%) | |
| Trans Fat | 0.0g (-0.35g, -100.00%) | |
| Cholesterol | 36.0mg (+17.00mg, +89.47%) | |
| Sodium | 500.0mg (-2.00mg, -0.40%) | |
| Total Carbohydrates | 7.14g (-9.82g, -57.90%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 3.57g (+1.45g, +68.40%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.07g, +0.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+7.00IU, +0.99%) | |
| Vitamin C, total ascorbic acid | 8.6mg (+1.20mg, +16.22%) | |
| Calcium, Ca | 71.0mg (-35.00mg, -33.02%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk And Cream, Eggplant, Onion, Zucchini, Red Bell Pepper, Tomato, Garlic, Salt, Cilantro, Rice Starch, Spices, Vinegar, Guar Gum, Sorbic Acid (to Maintain Freshness), Carob Bean Gum, Paprika (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+40.00kcal, +22.60%) | |
| Total Fat | 7.43g (-1.76g, -19.15%) | |
| Saturated Fat | 2.57g (-1.67g, -39.39%) | |
| Trans Fat | 0.0g (-0.35g, -100.00%) | |
| Cholesterol | 14.0mg (-5.00mg, -26.32%) | |
| Sodium | 509.0mg (+7.00mg, +1.39%) | |
| Total Carbohydrates | 28.57g (+11.61g, +68.46%) | |
| Dietary Fiber | 1.7g (-0.80g, -32.00%) | |
| Sugars | 1.71g (-0.41g, -19.34%) | |
| Sugars, added | N/A | |
| Protein | 9.14g (+2.07g, +29.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+7.00IU, +0.99%) | |
| Vitamin C, total ascorbic acid | 6.9mg (-0.50mg, -6.76%) | |
| Calcium, Ca | 114.0mg (+8.00mg, +7.55%) | |
| Iron, Fe | 1.54mg (+0.90mg, +140.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.29g | |
| Fatty acids, total polyunsaturated | 0.57g | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Sugar, Soy Flour, Calcium Propionate (preservative), Soybean Oil, Datem, Monoglycerides, Corn Syrup Solids, Guar Gum, Ascorbic Acid, L Cysteine, Potassium Bromate, Ada, Enzymes Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch Mozzarella Cheese: Pasteurized Part Skim Milk, Cultures, Salt, Enzymes Pepperoni Made With Pork, Chicken And Beef: Pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid Cooked Pork And Chicken Pizza Topping: Sausage (pork, Mechanically Separated Chicken, Water, Seasoning [spices, Corn Syrup Solids, Salt, Dry Garlic, Chili Pepper, Caramel Color], Caramel Color, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color]), Red Peppers, Green Peppers, Onions, Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (+14.00kcal, +7.91%) | |
| Total Fat | 6.36g (-2.83g, -30.79%) | |
| Saturated Fat | 2.47g (-1.77g, -41.75%) | |
| Trans Fat | 0.0g (-0.35g, -100.00%) | |
| Cholesterol | 32.0mg (+13.00mg, +68.42%) | |
| Sodium | 537.0mg (+35.00mg, +6.97%) | |
| Total Carbohydrates | 18.37g (+1.41g, +8.31%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 1.77g (-0.35g, -16.51%) | |
| Sugars, added | N/A | |
| Protein | 15.19g (+8.12g, +114.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 707.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.4mg (-1.00mg, -13.51%) | |
| Calcium, Ca | 88.0mg (-18.00mg, -16.98%) | |
| Iron, Fe | 1.91mg (+1.27mg, +198.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Everroast Oven Roasted Chicken Breast Boneless Skinless (chicken Breast, Water, Less Than 1 5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth Coated With: Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spice, Garlic, Celery, 2% Or Less Of Carrot Powder, Canola Oil, Natural Flavor, Chicken Broth, Salt, Caramel Color, Flavoring), Multigrain Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Sunflower Seeds, Wheat Bran, Oat Flakes, Rye Flakes, Flaxseeds, Corn Flakes, Sugar, Salt, Rye Flour, Soya Grits, Millet Seeds, Wheat Gluten, Yeast, Blackstrap Molasses, Sesame Seeds, Wheat Germ, Malted Barley Flour, Enzymes, Vegetable Oil [canola And Or Soybean], Ascorbic Acid, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sea Salt, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Corn Syrup Solids), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce, Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+2.00kcal, +1.13%) | |
| Total Fat | 10.71g (+1.52g, +16.54%) | |
| Saturated Fat | 0.0g (-4.24g, -100.00%) | |
| Trans Fat | 0.0g (-0.35g, -100.00%) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 536.0mg (+34.00mg, +6.77%) | |
| Total Carbohydrates | 17.86g (+0.90g, +5.31%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 0.0g (-2.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.07g, +0.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+7.00IU, +0.99%) | |
| Vitamin C, total ascorbic acid | 8.6mg (+1.20mg, +16.22%) | |
| Calcium, Ca | 71.0mg (-35.00mg, -33.02%) | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water, Organic Red Bell Peppers, Organic Tahini (sesame Seeds), Organic Extra Virgin Olive Oil, Sea Salt, Organic Lemon Juice, Organic Spices, Organic Onion Powder, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+2.00kcal, +1.13%) | |
| Total Fat | 10.71g (+1.52g, +16.54%) | |
| Saturated Fat | 7.14g (+2.90g, +68.40%) | |
| Trans Fat | 0.0g (-0.35g, -100.00%) | |
| Cholesterol | 36.0mg (+17.00mg, +89.47%) | |
| Sodium | 536.0mg (+34.00mg, +6.77%) | |
| Total Carbohydrates | 7.14g (-9.82g, -57.90%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 3.57g (+1.45g, +68.40%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.07g, +0.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+7.00IU, +0.99%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-3.10mg, -41.89%) | |
| Calcium, Ca | 71.0mg (-35.00mg, -33.02%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk And Cream, Eggplant, Greek Yogurt (pasteurized Milk, Milk Protein Concentrate, Cultures), Zucchini, Onion, Red, Green And Yellow Bell Pepper, Tomato, Sun Dried Tomato, Salt, Garlic, Starch, Cilantro, Spices, Vinegar, Guar And Carob Bean Gums, Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+2.00kcal, +1.13%) | |
| Total Fat | 10.71g (+1.52g, +16.54%) | |
| Saturated Fat | 7.14g (+2.90g, +68.40%) | |
| Trans Fat | 0.0g (-0.35g, -100.00%) | |
| Cholesterol | 36.0mg (+17.00mg, +89.47%) | |
| Sodium | 536.0mg (+34.00mg, +6.77%) | |
| Total Carbohydrates | 7.14g (-9.82g, -57.90%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 0.0g (-2.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.64g, +51.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+7.00IU, +0.99%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.40mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-35.00mg, -33.02%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat's Milk, Salt, Potassium Sorbate, Bacterial Culture, Microbial Enzyme Topping: Red Bell Pepper, Canola And Extra Virgin Olive Oil, Dehydrated Garlic And Onion, Water, Sugar, Modified Corn Starch, Dehydrated Dill Weed, Spices, Sodium Benzoate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+13.00kcal, +7.34%) | |
| Total Fat | 7.0g (-2.19g, -23.83%) | |
| Saturated Fat | 3.5g (-0.74g, -17.45%) | |
| Trans Fat | 0.0g (-0.35g, -100.00%) | |
| Cholesterol | 45.0mg (+26.00mg, +136.84%) | |
| Sodium | 490.0mg (-12.00mg, -2.39%) | |
| Total Carbohydrates | 26.0g (+9.04g, +53.30%) | |
| Dietary Fiber | 2.0g (-0.50g, -20.00%) | |
| Sugars | 1.0g (-1.12g, -52.83%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+4.93g, +69.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (+43.00IU, +6.08%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-5.00mg, -67.57%) | |
| Calcium, Ca | 100.0mg (-6.00mg, -5.66%) | |
| Iron, Fe | 1.44mg (+0.80mg, +125.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Chicken Sausage (chicken, Water, Salt, Spices), Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Natural Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Kale, Cheddar Cheese (milk, Enzymes, Salt), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Milk, Parmesan Base (parmesan Cheese {milk, Culture, Salt, Enzymes}, Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Creme Powder, Sugar And Natural Flavoring), Eggs, Garlic, Salt, Black Pepper, Blended Oil (canola, Olive), Crushed Red Pepper Pasta: Durum Flour, Water, Eggs, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+37.00kcal, +20.90%) | |
| Total Fat | 17.86g (+8.67g, +94.34%) | |
| Saturated Fat | 0.0g (-4.24g, -100.00%) | |
| Trans Fat | 0.0g (-0.35g, -100.00%) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 500.0mg (-2.00mg, -0.40%) | |
| Total Carbohydrates | 14.29g (-2.67g, -15.74%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 3.57g (+1.45g, +68.40%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.50g, -49.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+7.00IU, +0.99%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+5.50mg, +74.32%) | |
| Calcium, Ca | 71.0mg (-35.00mg, -33.02%) | |
| Iron, Fe | 2.57mg (+1.93mg, +301.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (chickpeas And Water), Sesame Tahini, Canola Oil, Roasted Red Pepper (diced Red Pepper, Water, Salt, Citric Acid), Peppadew Pepper (sweet Piquante Pepper, Water, Sugar, Vinegar, Salt, Citic Acid, Ascorbic Acid, Calcium Chloride), Sea Salt, Citric Acid, Paprika, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+37.00kcal, +20.90%) | |
| Total Fat | 17.86g (+8.67g, +94.34%) | |
| Saturated Fat | 1.79g (-2.45g, -57.78%) | |
| Trans Fat | 0.0g (-0.35g, -100.00%) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 500.0mg (-2.00mg, -0.40%) | |
| Total Carbohydrates | 14.29g (-2.67g, -15.74%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 3.57g (+1.45g, +68.40%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.50g, -49.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+7.00IU, +0.99%) | |
| Vitamin C, total ascorbic acid | 17.1mg (+9.70mg, +131.08%) | |
| Calcium, Ca | 71.0mg (-35.00mg, -33.02%) | |
| Iron, Fe | 2.57mg (+1.93mg, +301.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (water & Chickpeas), Roasted Red Pepper (diced Red Pepper, Water, Salt, Citric Acid), Sesame Tahini, Canola And Or Olive Oil, Piquante Pepper (sweet Piquante Pepper, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Garlic, Sea Salt, Citric Acid, Paprika, Potassium Sorbate And Sodium Benzoate Added To Maintain Freshness, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+37.00kcal, +20.90%) | |
| Total Fat | 17.86g (+8.67g, +94.34%) | |
| Saturated Fat | 1.79g (-2.45g, -57.78%) | |
| Trans Fat | 0.0g (-0.35g, -100.00%) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 500.0mg (-2.00mg, -0.40%) | |
| Total Carbohydrates | 14.29g (-2.67g, -15.74%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 3.57g (+1.45g, +68.40%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.50g, -49.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+7.00IU, +0.99%) | |
| Vitamin C, total ascorbic acid | 17.1mg (+9.70mg, +131.08%) | |
| Calcium, Ca | 71.0mg (-35.00mg, -33.02%) | |
| Iron, Fe | 2.57mg (+1.93mg, +301.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Chickpeas (water & Chickpeas), Roasted Red Pepper [diced Red Peppers, Citric Acid, Salt, Sugar, Water), Sesame Tahini, Canola Oil, Piquante Pepper (sweet Piquant Pepper, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Sea Salt, Onion, Citric Acid, Garlic, Paprika, Blended Oil (canola & Olive), Potassium Sorbate And Sodium Benzoate (added To Maintain Freshness), Smoked Paprika, Modified Corn Starch, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+37.00kcal, +20.90%) | |
| Total Fat | 17.86g (+8.67g, +94.34%) | |
| Saturated Fat | 0.0g (-4.24g, -100.00%) | |
| Trans Fat | 0.0g (-0.35g, -100.00%) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 482.0mg (-20.00mg, -3.98%) | |
| Total Carbohydrates | 14.29g (-2.67g, -15.74%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 3.57g (+1.45g, +68.40%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.50g, -49.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+7.00IU, +0.99%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-3.10mg, -41.89%) | |
| Calcium, Ca | 71.0mg (-35.00mg, -33.02%) | |
| Iron, Fe | 2.57mg (+1.93mg, +301.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (chickpeas & Water), Sesame Tahini, Canola Oil, Carrot, Onion, Celery, Parsley, Sea Salt, Garlic Powder, Citric Acid, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+37.00kcal, +20.90%) | |
| Total Fat | 17.86g (+8.67g, +94.34%) | |
| Saturated Fat | 5.36g (+1.12g, +26.42%) | |
| Trans Fat | 0.0g (-0.35g, -100.00%) | |
| Cholesterol | 36.0mg (+17.00mg, +89.47%) | |
| Sodium | 482.0mg (-20.00mg, -3.98%) | |
| Total Carbohydrates | 7.14g (-9.82g, -57.90%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 3.57g (+1.45g, +68.40%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.50g, -49.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+7.00IU, +0.99%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+5.50mg, +74.32%) | |
| Calcium, Ca | 71.0mg (-35.00mg, -33.02%) | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Spinach, Mayonnaise (canola Oil, Egg Yolk, Lemon Juice, Water, White Wine Vinegar, Mustard Powder), Water, Chestnuts, Seasoning (dehydrated Onion, Salt, Garlic, Corn Starch, Mushroom Powder, Spices), Red Peppers, Carrots, Green Onions, Roasted Garlic, Xanthan Gum (a Natural Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-10.00kcal, -5.65%) | |
| Total Fat | 15.0g (+5.81g, +63.22%) | |
| Saturated Fat | 5.0g (+0.76g, +17.92%) | |
| Trans Fat | 0.0g (-0.35g, -100.00%) | |
| Cholesterol | 33.0mg (+14.00mg, +73.68%) | |
| Sodium | 533.0mg (+31.00mg, +6.18%) | |
| Total Carbohydrates | 6.67g (-10.29g, -60.67%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 3.33g (+1.21g, +57.08%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.74g, -52.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-40.00IU, -5.66%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-3.40mg, -45.95%) | |
| Calcium, Ca | 133.0mg (+27.00mg, +25.47%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt (milk Ingredients, Bacterial Culture), Sour Cream (milk Ingredients, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Bacterial Culture), Canola Oil, Chili Paste [chili Peppers, Peppadew Peepers, (sweet Piquante Peppers, Water, Sugar, Vinegar, Salt, Ascorbic Acid, Calcium Chloride), Canola Oil, Sundried Tomatoes (contains Sulphites), Sugar, White Vinegar, Spices, Garlic Puree (contains Canola Oil, Citric Acid), Lemon Juice, Sea Salt, Citric Acid], Cucumber, Sea Salt, Garlic Puree (contains Canola Oil, Citric Acid), Garlic Powder, White Vinegar, Modified Corn Starch, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-14.00kcal, -7.91%) | |
| Total Fat | 5.29g (-3.90g, -42.44%) | |
| Saturated Fat | 2.4g (-1.84g, -43.40%) | |
| Trans Fat | 0.0g (-0.35g, -100.00%) | |
| Cholesterol | 34.0mg (+15.00mg, +78.95%) | |
| Sodium | 447.0mg (-55.00mg, -10.96%) | |
| Total Carbohydrates | 14.9g (-2.06g, -12.15%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 1.92g (-0.20g, -9.43%) | |
| Sugars, added | N/A | |
| Protein | 12.98g (+5.91g, +83.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 721.0IU (+14.00IU, +1.98%) | |
| Vitamin C, total ascorbic acid | 7.2mg (-0.20mg, -2.70%) | |
| Calcium, Ca | 96.0mg (-10.00mg, -9.43%) | |
| Iron, Fe | 1.3mg (+0.66mg, +103.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Potassium Phosphate), Sub Roll (flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dextrose, Salt, Dough Conditioner [wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Enzymes, Contains 2% Or Less Of The Following: Ascorbic Acid, Soybean Oil, Potassium Iodate, L Cysteine], Yeast, Margarine [canola And Or Soybean Oil, Palm Oil, Palm Kernel Oils], Dough Conditioner [diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ammonium Sulfate, Calcium Sulfate, Potassium Iodate, Ascorbic Acid), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato, Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-6.00kcal, -3.39%) | |
| Total Fat | 3.53g (-5.66g, -61.59%) | |
| Saturated Fat | 1.76g (-2.48g, -58.49%) | |
| Trans Fat | 0.0g (-0.35g, -100.00%) | |
| Cholesterol | 32.0mg (+13.00mg, +68.42%) | |
| Sodium | 553.0mg (+51.00mg, +10.16%) | |
| Total Carbohydrates | 18.82g (+1.86g, +10.97%) | |
| Dietary Fiber | 1.2g (-1.30g, -52.00%) | |
| Sugars | 2.35g (+0.23g, +10.85%) | |
| Sugars, added | N/A | |
| Protein | 13.53g (+6.46g, +91.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 735.0IU (+28.00IU, +3.96%) | |
| Vitamin C, total ascorbic acid | 3.5mg (-3.90mg, -52.70%) | |
| Calcium, Ca | 118.0mg (+12.00mg, +11.32%) | |
| Iron, Fe | 1.59mg (+0.95mg, +148.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Forest Ham (ham Cured With: Water, Sugar, Dextrose, Sea Salt, Less Than 2% Of Sodium Phosphate, Salt, Sodium Erythorbate, Sodium Nitrite), Marble Rye Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Caraway Seeds, Sea Salt, Cultured Rye Flour, Caramel Color, Malted Barley Flour, Yeast, Mono And Diglycerides, Enzymes, Guar Gum, Ascorbic Acid, Corn Syrup Solids, Vegetable Oil [canola And Or Soybean]), Romaine Lettuce, Swiss Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Red Onion | ||