365 Everyday Value, Cheese Enchiladas by Whole Foods Market, Inc: Similar Foods
- Product:
- 365 Everyday Value, Cheese Enchiladas
- Brand:
- 365 Everyday Value
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052449/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal | |
Total Fat | 9.02g | |
Saturated Fat | 3.92g | |
Trans Fat | 0.0g | |
Cholesterol | 20.0mg | |
Sodium | 263.0mg | |
Total Carbohydrates | 13.33g | |
Dietary Fiber | 1.6g | |
Sugars | 1.18g | |
Sugars, added | N/A | |
Protein | 5.88g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 784.0IU | |
Vitamin C, total ascorbic acid | 2.4mg | |
Calcium, Ca | 137.0mg | |
Iron, Fe | 0.71mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enchilada Sauce: Water, Tomato Paste (tomatoes), Expeller Pressed Soybean Oil, Organic Red Chili Pepper, Cornstarch, Sea Salt, Distilled White Vinegar, Organic Cumin, Organic Garlic Powder, Organic Oregano Filling: Cheddar Cheese (cultured Pasteurized Milk, Salt, Annatto [for Color], Microbial Enzymes), Monterrey Jack Cheese (cultured Pasteurized Milk, Salt, Microbial Enzymes), Green Chiles (green Chiles, Water, Citric Acid, Salt), Cornstarch, Enchilada Sauce (water, Tomato Paste [tomatoes], Expeller Pressed Soybean Oil, Organic Red Chili Pepper, Cornstarch, Sea Salt, Distilled White Vinegar, Organic Cumin, Organic Garlic Powder, Organic Oregano) Corn Tortilla: Corn, Water, Guar Gum, Trace Of Lime Garnish: Cheddar Cheese (cultured Pasteurized Milk, Salt, Annatto [for Color], Microbial Enzymes), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Microbial Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (+27.00kcal, +16.77%) | |
Total Fat | 12.5g (+3.48g, +38.58%) | |
Saturated Fat | 3.52g (-0.40g, -10.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (=) | |
Sodium | 250.0mg (-13.00mg, -4.94%) | |
Total Carbohydrates | 11.72g (-1.61g, -12.08%) | |
Dietary Fiber | 2.3g (+0.70g, +43.75%) | |
Sugars | 7.81g (+6.63g, +561.86%) | |
Sugars, added | N/A | |
Protein | 9.38g (+3.50g, +59.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 781.0IU (-3.00IU, -0.38%) | |
Vitamin C, total ascorbic acid | 2.8mg (+0.40mg, +16.67%) | |
Calcium, Ca | 156.0mg (+19.00mg, +13.87%) | |
Iron, Fe | 1.41mg (+0.70mg, +98.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Baby Spinach, Organic Honey Mustard Dressing (organic Mustard [organic Distilled Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Water, Organic Soybean Oil, Organic Cane Sugar, Organic White Wine Vinegar, Organic Honey, Salt, Organic Mustard Flour, Organic Dried Onion, Organic Dried Garlic, Xanthan Gum, Organic Agave Syrup, Organic Flavor), Organic Chicken Meat (organic Chicken Meat, Water, Less Than 2%: Organic Rice Starch, Salt, Organic Evaporated Cane Syrup, Organic Cultured Dextrose, Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Monterey Jack Cheese (organic Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Less Than 2% Of: Powdered Cellulose [to Prevent Caking]), Organic Almonds, Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (+27.00kcal, +16.77%) | |
Total Fat | 12.5g (+3.48g, +38.58%) | |
Saturated Fat | 3.52g (-0.40g, -10.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (=) | |
Sodium | 250.0mg (-13.00mg, -4.94%) | |
Total Carbohydrates | 11.72g (-1.61g, -12.08%) | |
Dietary Fiber | 2.3g (+0.70g, +43.75%) | |
Sugars | 7.81g (+6.63g, +561.86%) | |
Sugars, added | N/A | |
Protein | 9.38g (+3.50g, +59.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 781.0IU (-3.00IU, -0.38%) | |
Vitamin C, total ascorbic acid | 2.8mg (+0.40mg, +16.67%) | |
Calcium, Ca | 156.0mg (+19.00mg, +13.87%) | |
Iron, Fe | 1.41mg (+0.70mg, +98.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Baby Spinach, Organic Honey Mustard Dressing (organic Mustard [organic Distilled Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Water, Organic Soybean Oil, Organic Cane Sugar, Organic White Wine Vinegar, Organic Honey, Salt, Organic Mustard Flour, Organic Dried Onion, Organic Dried Garlic, Xanthan Gum, Organic Agave Syrup, Organic Flavor), Organic Chicken Meat (organic Chicken Meat, Water, Less Than 2% Of Each: Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose, Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Monterey Jack Cheese (organic Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Less Than 2% Of Each: Powdered Cellulose [to Prevent Caking]), Organic Almonds, Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (+27.00kcal, +16.77%) | |
Total Fat | 12.5g (+3.48g, +38.58%) | |
Saturated Fat | 3.52g (-0.40g, -10.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (=) | |
Sodium | 250.0mg (-13.00mg, -4.94%) | |
Total Carbohydrates | 11.72g (-1.61g, -12.08%) | |
Dietary Fiber | 2.3g (+0.70g, +43.75%) | |
Sugars | 7.81g (+6.63g, +561.86%) | |
Sugars, added | N/A | |
Protein | 9.38g (+3.50g, +59.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 781.0IU (-3.00IU, -0.38%) | |
Vitamin C, total ascorbic acid | 2.8mg (+0.40mg, +16.67%) | |
Calcium, Ca | 156.0mg (+19.00mg, +13.87%) | |
Iron, Fe | 1.41mg (+0.70mg, +98.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Baby Spinach*, Honey Mustard Dressing* (mustard* [distilled Vinegar*, Water, Mustard Seed*, Salt, Spices*], Water, Soybean Oil*, Cane Sugar*, White Wine Vinegar*, Honey*, Salt, Mustard Flour*, Dried Onion*, Dried Garlic*, Xanthan Gum, Agave Syrup*, Flavor*), Chicken Meat* (chicken Meat*, Water, Less Than 2%: Rice Starch*, Salt, Cane Sugar*, Cultured Dextrose* And Maltodextrin*, Garlic Powder*, Onion Powder*), Monterey Jack Cheese* (pasteurized Milk*, Cheese Cultures, Sea Salt, Vegetable Enzymes, Powdered Cellulose [to Prevent Caking]), Almonds*, Cranberries* (cranberries*, Sugar*, Sunflower Oil*) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (-16.00kcal, -9.94%) | |
Total Fat | 6.67g (-2.35g, -26.05%) | |
Saturated Fat | 3.14g (-0.78g, -19.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (+15.00mg, +75.00%) | |
Sodium | 310.0mg (+47.00mg, +17.87%) | |
Total Carbohydrates | 16.08g (+2.75g, +20.63%) | |
Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
Sugars | 1.18g (=) | |
Sugars, added | N/A | |
Protein | 5.88g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 784.0IU (=) | |
Vitamin C, total ascorbic acid | 8.2mg (+5.80mg, +241.67%) | |
Calcium, Ca | 118.0mg (-19.00mg, -13.87%) | |
Iron, Fe | 0.56mg (-0.15mg, -21.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Cheese And Spinach Mezzaluna Ravioli (dough [water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg, Egg White, Xanthan Gum, Flax Seed, Salt], Filling [ricotta Cheese {whey, Milk, Vinegar, Culture, Salt}, Parmesan Cheese {milk, Cheese Culture, Salt}, Potato Flake {potatoes, Citric Acid}, Mozzarella Cheese {milk, Cheese Culture, Salt}, Egg, Spinach Flake, Salt, Spice]), Water, Red Bell Peppers, Spinach, Artichoke, Crimini Mushrooms, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Whole Milk (milk, Vitamin D3), Corn Starch, Heavy Cream, Butter, Canola Oil, Vegetable Base (cooked Vegetables [carrot, Celery, Onions], Sugar, Salt, Canola Oil, Yeast Extract, Flavorings), Extra Virgin Olive Oil, Balsamic Vinegar (wine Vinegar, Grape Concentrate, Natural Flavor), Garlic, Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Sea Salt, Thyme, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 190.0kcal (+29.00kcal, +18.01%) | |
Total Fat | 6.0g (-3.02g, -33.48%) | |
Saturated Fat | 3.5g (-0.42g, -10.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 60.0mg (+40.00mg, +200.00%) | |
Sodium | 260.0mg (-3.00mg, -1.14%) | |
Total Carbohydrates | 28.0g (+14.67g, +110.05%) | |
Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
Sugars | 1.0g (-0.18g, -15.25%) | |
Sugars, added | N/A | |
Protein | 12.0g (+6.12g, +104.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 750.0IU (-34.00IU, -4.34%) | |
Vitamin C, total ascorbic acid | 1.2mg (-1.20mg, -50.00%) | |
Calcium, Ca | 100.0mg (-37.00mg, -27.01%) | |
Iron, Fe | 1.8mg (+1.09mg, +153.52%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Shrimp, Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Natural Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Mozzarella Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Glycerine, White Wine, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Butter, Flour, Garlic, Heavy Cream, Parsley, Shrimp Powder (shrimp), Lemon Juice, Salt, Eggs, Paprika Oil, Black Pepper, Cayenne Pepper Pasta: Durum Flour, Water, Eggs, Beta Carotene |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (-11.00kcal, -6.83%) | |
Total Fat | 7.49g (-1.53g, -16.96%) | |
Saturated Fat | 3.08g (-0.84g, -21.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (+15.00mg, +75.00%) | |
Sodium | 326.0mg (+63.00mg, +23.95%) | |
Total Carbohydrates | 15.86g (+2.53g, +18.98%) | |
Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
Sugars | 1.32g (+0.14g, +11.86%) | |
Sugars, added | N/A | |
Protein | 5.73g (-0.15g, -2.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 771.0IU (-13.00IU, -1.66%) | |
Vitamin C, total ascorbic acid | 6.6mg (+4.20mg, +175.00%) | |
Calcium, Ca | 110.0mg (-27.00mg, -19.71%) | |
Iron, Fe | 0.48mg (-0.23mg, -32.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Cheese And Spinach Mezzaluna Ravioli (dough [water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg, Egg White, Xanthan Gum, Flax Seed, Salt], Water, Filling [ricotta Cheese {whey, Milk, Vinegar, Culture, Salt}, Parmesan Cheese {milk, Cheese Culture, Salt}, Potato Flake {potatoes, Citric Acid}, Mozzarella Cheese {milk, Cheese Culture, Salt}, Egg, Spinach Flake, Salt, Spice]), Water, Spinach, Red Bell Peppers, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Artichoke, Crimini Mushrooms, Whole Milk (milk, Vitamin D3), Corn Starch, Heavy Cream, Butter, Canola Oil, Vegetable Base (cooked Vegetables [carrot, Celery, Onions], Sugar, Salt, Canola Oil, Yeast Extract, Flavorings), Extra Virgin Olive Oil, Balsamic Vinegar (wine Vinegar, Grape Concentrate, Natural Flavor), Garlic, Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Sea Salt, Thyme, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 158.0kcal (-3.00kcal, -1.86%) | |
Total Fat | 13.42g (+4.40g, +48.78%) | |
Saturated Fat | 3.02g (-0.90g, -22.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (-3.00mg, -15.00%) | |
Sodium | 295.0mg (+32.00mg, +12.17%) | |
Total Carbohydrates | 3.36g (-9.97g, -74.79%) | |
Dietary Fiber | 1.0g (-0.60g, -37.50%) | |
Sugars | 1.68g (+0.50g, +42.37%) | |
Sugars, added | N/A | |
Protein | 6.71g (+0.83g, +14.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 839.0IU (+55.00IU, +7.02%) | |
Vitamin C, total ascorbic acid | 14.1mg (+11.70mg, +487.50%) | |
Calcium, Ca | 101.0mg (-36.00mg, -26.28%) | |
Iron, Fe | 0.6mg (-0.11mg, -15.49%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Romaine Lettuce, Ranch Dressing (canola Oil, Low Fat Buttermilk (skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Water, Sour Cream (cultured Milk & Cream, Whey, Skim Milk Powder, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan Gum, Calcium Sulfate, Locust Bean Gum, Enzymes), Egg Yolk, Distilled Vinegar, Salt, Sugar, Garlic, Dried Garlic, Dried Onion, Dried Carrots, Spices, Xanthan Gum, Guar Gum, Dried Green Onion, Lactic Acid, Yeast Extract), Chicken (skinless Boneless Chicken Breast), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Calcium Chloride Enzymes And Annatto), Ham (cured With Water, Dextrose, Contains 2% Or Less Of Salt, Sodium Lactate, Potassium Lactate, Modified Food Starch, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite), Carrots, Red Cabbage |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 139.0kcal (-22.00kcal, -13.66%) | |
Total Fat | 5.79g (-3.23g, -35.81%) | |
Saturated Fat | 3.02g (-0.90g, -22.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (+3.00mg, +15.00%) | |
Sodium | 242.0mg (-21.00mg, -7.98%) | |
Total Carbohydrates | 15.11g (+1.78g, +13.35%) | |
Dietary Fiber | 1.0g (-0.60g, -37.50%) | |
Sugars | 1.76g (+0.58g, +49.15%) | |
Sugars, added | N/A | |
Protein | 7.3g (+1.42g, +24.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 756.0IU (-28.00IU, -3.57%) | |
Vitamin C, total ascorbic acid | 18.1mg (+15.70mg, +654.17%) | |
Calcium, Ca | 76.0mg (-61.00mg, -44.53%) | |
Iron, Fe | 0.91mg (+0.20mg, +28.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Alfredo Sauce (milk, Water, Cream, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {anti Caking}], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Modified Cornstarch, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Cultured Dextrose, Parmesan Cheese Flavor Base [parmesan Cheese (milk, Culture, Salt, Enzymes), Salt, Yeast Extract, Unsalted Butter (cream, Flavoring), Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings], Garlic, Spice, Citric Acid), Pasta (water, [semolina [wheat}, Durum Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid]), Broccoli Florets, White Chicken Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Canola Oil, Extra Virgin Olive Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 135.0kcal (-26.00kcal, -16.15%) | |
Total Fat | 12.24g (+3.22g, +35.70%) | |
Saturated Fat | 7.35g (+3.43g, +87.50%) | |
Trans Fat | 0.2g (+0.20g) | |
Cholesterol | 51.0mg (+31.00mg, +155.00%) | |
Sodium | 265.0mg (+2.00mg, +0.76%) | |
Total Carbohydrates | 5.31g (-8.02g, -60.17%) | |
Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
Sugars | 3.27g (+2.09g, +177.12%) | |
Sugars, added | N/A | |
Protein | 3.67g (-2.21g, -37.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 816.0IU (+32.00IU, +4.08%) | |
Vitamin C, total ascorbic acid | 2.4mg (=) | |
Calcium, Ca | 82.0mg (-55.00mg, -40.15%) | |
Iron, Fe | 0.44mg (-0.27mg, -38.03%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Light Cream, Clam Broth From Concentrate, Lobster Meat, Tomato Paste, Butter (cream, Salt), Wheat Flour, Contains 2% Or Less Of: Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor [rendered Chicken Fat, Flavor, Safflower Oil], Chicken Broth, Turmeric), Onions, Paprika, Salt, Lobster Stock Concentrate (lobster, Salt), Modified Food Starch, Nisin Preparation And Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 184.0kcal (+23.00kcal, +14.29%) | |
Total Fat | 18.4g (+9.38g, +103.99%) | |
Saturated Fat | 10.4g (+6.48g, +165.31%) | |
Trans Fat | 0.4g (+0.40g) | |
Cholesterol | 60.0mg (+40.00mg, +200.00%) | |
Sodium | 240.0mg (-23.00mg, -8.75%) | |
Total Carbohydrates | 4.8g (-8.53g, -63.99%) | |
Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
Sugars | 1.6g (+0.42g, +35.59%) | |
Sugars, added | N/A | |
Protein | 2.4g (-3.48g, -59.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 800.0IU (+16.00IU, +2.04%) | |
Vitamin C, total ascorbic acid | 4.8mg (+2.40mg, +100.00%) | |
Calcium, Ca | 80.0mg (-57.00mg, -41.61%) | |
Iron, Fe | 0.58mg (-0.13mg, -18.31%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tomatoes, Cream, Vodka, Olive Oil, Butter, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose {anti Caking Agent}), Sugar, Garlic, Corn Starch, Water, Salt, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 198.0kcal (+37.00kcal, +22.98%) | |
Total Fat | 6.49g (-2.53g, -28.05%) | |
Saturated Fat | 3.44g (-0.48g, -12.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (+20.00mg, +100.00%) | |
Sodium | 328.0mg (+65.00mg, +24.71%) | |
Total Carbohydrates | 18.7g (+5.37g, +40.29%) | |
Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
Sugars | 1.15g (-0.03g, -2.54%) | |
Sugars, added | N/A | |
Protein | 17.56g (+11.68g, +198.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 763.0IU (-21.00IU, -2.68%) | |
Vitamin C, total ascorbic acid | 0.9mg (-1.50mg, -62.50%) | |
Calcium, Ca | 134.0mg (-3.00mg, -2.19%) | |
Iron, Fe | 2.4mg (+1.69mg, +238.03%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Low Sodium Oven Roasted Beef Cap Off Top Round (coated With: Salt, Pepper, And Garlic), White Sub Sandwich Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Preservatives [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Vermont Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes Annatto [vegetable Color], If Colored), Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 169.0kcal (+8.00kcal, +4.97%) | |
Total Fat | 12.9g (+3.88g, +43.02%) | |
Saturated Fat | 3.23g (-0.69g, -17.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-12.00mg, -60.00%) | |
Sodium | 290.0mg (+27.00mg, +10.27%) | |
Total Carbohydrates | 10.48g (-2.85g, -21.38%) | |
Dietary Fiber | 1.6g (=) | |
Sugars | 7.26g (+6.08g, +515.25%) | |
Sugars, added | N/A | |
Protein | 3.23g (-2.65g, -45.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 806.0IU (+22.00IU, +2.81%) | |
Vitamin C, total ascorbic acid | 1.9mg (-0.50mg, -20.83%) | |
Calcium, Ca | 65.0mg (-72.00mg, -52.55%) | |
Iron, Fe | 0.58mg (-0.13mg, -18.31%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Lettuce Mesclun Mix (tango, Baby Green Leaf, Baby Green Romaine, Baby Green Oak, Green Chard, Mizuna, Frisee, Baby Red Leaf, Baby Red Oak, Lolla Rosa, Red Swiss Chard, Baby Red Romaine, Red Mustard), Organic Balsamic Vinaigrette Salad Dressing Filtered Water, Balsamic Vinegar*, Expeller Pressed Canola Oil*, Vegan Cane Sugar*, Sea Salt, Spices*, Garlic*, Xanthan Gum, Onion *certified Organic Grapes, Candied Pecans (pecans, Sugar, Canola Oil, Cayenne Pepper, Cumin Seed), Blue Cheese (cow's Milk, Salt, Starter Culture, P Roqueforti, Microbial Rennet ) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 230.0kcal (+69.00kcal, +42.86%) | |
Total Fat | 19.0g (+9.98g, +110.64%) | |
Saturated Fat | 3.0g (-0.92g, -23.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-15.00mg, -75.00%) | |
Sodium | 240.0mg (-23.00mg, -8.75%) | |
Total Carbohydrates | 10.0g (-3.33g, -24.98%) | |
Dietary Fiber | 1.0g (-0.60g, -37.50%) | |
Sugars | 4.0g (+2.82g, +238.98%) | |
Sugars, added | N/A | |
Protein | 5.0g (-0.88g, -14.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 750.0IU (-34.00IU, -4.34%) | |
Vitamin C, total ascorbic acid | 6.0mg (+3.60mg, +150.00%) | |
Calcium, Ca | 150.0mg (+13.00mg, +9.49%) | |
Iron, Fe | 1.08mg (+0.37mg, +52.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Arugula, Lemon Vinaigrette (water, Soybean Oil, Olive Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices], Honey, Lemon Juice Concentrate, Sugar, Lemon Peel [lemon Peel Zest, Cane Sugar, Lemon Oil Essence], Garlic [water, Garlic], Salt, Tangerine Juice Concentrate, Orange Peel [orange Peel Zest, Cane Sugar, And Orange Oil Essence], Anchovy Paste [anchovies, Water, Salt, Contains Less Than 2% Of Soy Flour], Worcestershire [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent], White Pepper, Xanthan Gum), Grape Tomatoes, Cooked Orzo Pasta (water, Cooked Pasta [semolina {wheat}, Durum Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Almonds (almonds, Canola Oil, Sea Salt, Less Than 2% Tricalcium Phosphate Added As An Anticaking Agent), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Pine Nut |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.61
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 162.0kcal (+1.00kcal, +0.62%) | |
Total Fat | 4.98g (-4.04g, -44.79%) | |
Saturated Fat | 2.07g (-1.85g, -47.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (+11.00mg, +55.00%) | |
Sodium | 257.0mg (-6.00mg, -2.28%) | |
Total Carbohydrates | 14.11g (+0.78g, +5.85%) | |
Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
Sugars | 0.83g (-0.35g, -29.66%) | |
Sugars, added | N/A | |
Protein | 16.18g (+10.30g, +175.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 830.0IU (+46.00IU, +5.87%) | |
Vitamin C, total ascorbic acid | 2.0mg (-0.40mg, -16.67%) | |
Calcium, Ca | 62.0mg (-75.00mg, -54.74%) | |
Iron, Fe | 2.24mg (+1.53mg, +215.49%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Top Round Roast Beef (cap Off Choice Top Round Roast Beef Coated With Salt, Pepper, And Garlic), White Sub Roll (enriched Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Soybean Oil, Sugar, Yeast, Contains Less Than 2% Of Ascorbic Acid (vitamin C), Calcium Proprionate, Enzymes (contains Wheat), Malted Wheat Flour, Salt, Vital Wheat Gluten), Yellow Vermont Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)), Green Leaf Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (=) | |
Total Fat | 5.81g (-3.21g, -35.59%) | |
Saturated Fat | 2.26g (-1.66g, -42.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-10.00mg, -50.00%) | |
Sodium | 284.0mg (+21.00mg, +7.98%) | |
Total Carbohydrates | 20.65g (+7.32g, +54.91%) | |
Dietary Fiber | 3.9g (+2.30g, +143.75%) | |
Sugars | 1.29g (+0.11g, +9.32%) | |
Sugars, added | N/A | |
Protein | 4.52g (-1.36g, -23.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 806.0IU (+22.00IU, +2.81%) | |
Vitamin C, total ascorbic acid | 7.7mg (+5.30mg, +220.83%) | |
Calcium, Ca | 52.0mg (-85.00mg, -62.04%) | |
Iron, Fe | 0.93mg (+0.22mg, +30.99%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Whole Wheat Flour Tortilla (organic Whole Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Leavening [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Organic Soy Lecithin), Organic Poblano Peppers, Organic Brown Rice, Organic Pinto Beans, Organic Monterey Jack Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Reduced Fat White Mild Cheddar Cheese (pasteurized Organic Part Skim Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Tomato Puree (organic Tomatoes, Sea Salt, Citric Acid), Organic Diced Tomatoes (organic Tomatoes, Calcium Chloride, Citric Acid), Organic Onions, Organic Anahem Peppers, Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Green Onions, Organic Green Jalapeno Pepper, Water, Organic Cornstarch, Organic Cilantro, Salt, Organic Garlic Powder, Organic Canola Oil, Organic Cumin, Organic Black Pepper, Organic Cayenne Pepper |