Boston Market Chicken Parmesan Lightly Breaded All White Meat Chicken On A Bed Of Fresh Pasta In A Rich Marinara Sauce, Chicken Parmesan by Overhill Farms, Inc: Similar Foods

Product:
Chicken Parmesan Lightly Breaded All White Meat Chicken On A Bed Of Fresh Pasta In A Rich Marinara Sauce, Chicken Parmesan
Brand:
Boston Market
Maker:
Overhill Farms, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2667216/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Boston Market Chicken Parmesan Lightly Breaded All White Meat Chicken On A Bed Of Fresh Pasta In A Rich Marinara Sauce, Chicken Parmesan by Overhill Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal
Total Fat3.77g
Saturated Fat 0.81g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 264.0mg
Total Carbohydrates 17.79g
Dietary Fiber 1.1g
Sugars 2.96g
Sugars, added N/A
Protein 5.66g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca22.0mg
Iron, Fe0.73mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A36.0ug
Ingredients
Water, Enriched Macaroni Product (water, Durum Wheat Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Breaded Chicken Breast Patty With Rib Meat (chicken Breast With Rib Meat, Water, Enriched Wheat Flour [wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enriched Bleached Wheat Flour (wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of Isolated Soy Protein, Salt, Corn Starch, Dextrose, Modified Food Starch, Tapioca Dextrin, Wheat Gluten, Sodium Phosphates, Seasoning [yeast Extract, Salt, Soy Sauce Solids {soybeans, Wheat, Salt}, Sugar, Maltodextrin {corn}, Chicken Powder, Flavor, Vegetable Oil, Chicken Broth, Tapioca Starch, Thiamine Hydrochloride, Lactic Acid, Citric Acid, Chicken Fat], Soybean Oil, Garlic Powder, Spice, Modified Corn Starch, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Sodium Bicarbonate, Extractives Of Paprika, Yeast, Malt Syrup), Tomato Paste, Topping Blend (imitation Mozzarella [water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavor, Carrageenan, Lactic Acid, Artificial Color], Mozzarella (pasteurized Cultured Reduced Fat Milk, Salt, Enzymes]), Contains Less Than 2% Of Sugar, Canola Oil, Modified Food Starch, Granulated Onion, Granulated Garlic, Salt, Spices Xanthan Gum, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.85
Barilla, Italian Entrees, Whole Grain Penne, Tomato & Basil, Tomato & Basil by Barilla G & R F Lli S P A

All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-7.00kcal, -5.43%)
Total Fat1.76g (-2.01g, -53.32%)
Saturated Fat 0.39g (-0.42g, -51.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 267.0mg (+3.00mg, +1.14%)
Total Carbohydrates 22.35g (+4.56g, +25.63%)
Dietary Fiber 3.9g (+2.80g, +254.55%)
Sugars 2.35g (-0.61g, -20.61%)
Sugars, added N/A
Protein 3.92g (-1.74g, -30.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg (-1.30mg, -40.63%)
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe1.06mg (+0.33mg, +45.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A35.0ug (-1.00ug, -2.78%)
Ingredients
Cooked Whole Grain Penne Pasta (water, Whole Grain Penne Pasta [whole Grain Durum Wheat Flour, Semolina (wheat), Durum Wheat Flour, Oat Fiber], Olive Oil, Sunflower Oil, Salt, Natural Flavor), Tomato And Basil Sauce (diced Tomatoes [tomatoes, Citric Acid], Tomato Puree [tomato Paste, Water], Carrot Puree, Basil, Onions, Sugar, Olive Oil, Sunflower Oil, Tapioca Starch, Salt, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.00
Barilla Marinara Penne by Barilla G & R F Lli S P A

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-11.00kcal, -8.53%)
Total Fat1.57g (-2.20g, -58.36%)
Saturated Fat 0.2g (-0.61g, -75.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 278.0mg (+14.00mg, +5.30%)
Total Carbohydrates 23.53g (+5.74g, +32.27%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 2.35g (-0.61g, -20.61%)
Sugars, added N/A
Protein 3.53g (-2.13g, -37.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.5mg (+0.30mg, +9.37%)
Calcium, Ca16.0mg (-6.00mg, -27.27%)
Iron, Fe0.42mg (-0.31mg, -42.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A28.0ug (-8.00ug, -22.22%)
Fiber, insoluble2.0g
Fiber, soluble0.0g
Ingredients
Cooked Penne Pasta (water, Penne Pasta [semolina (wheat), Durum Wheat Flour], Olive Oil, Sunflower Oil, Salt, Natural Flavor), Marinara Sauce (diced Tomatoes [tomatoes, Citric Acid], Tomato Puree [water, Tomato Paste], Carrot Puree, Onion Puree, Tapioca Starch, Sugar, Olive Oil, Sunflower Oil, Salt, Celery Puree, Basil, Garlic Puree, Oregano, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
Lunds & Byerlys Goulash by Byerly Foods International

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (=)
Total Fat3.82g (+0.05g, +1.33%)
Saturated Fat 1.32g (+0.51g, +62.96%)
Trans Fat 0.15g (+0.15g)
Cholesterol 12.0mg (+4.00mg, +50.00%)
Sodium 256.0mg (-8.00mg, -3.03%)
Total Carbohydrates 17.94g (+0.15g, +0.84%)
Dietary Fiber 1.5g (+0.40g, +36.36%)
Sugars 1.76g (-1.20g, -40.54%)
Sugars, added N/A
Protein 5.59g (-0.07g, -1.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (-2.10mg, -65.63%)
Calcium, Ca12.0mg (-10.00mg, -45.45%)
Iron, Fe1.32mg (+0.59mg, +80.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A16.0ug (-20.00ug, -55.56%)
Ingredients
Sauce (ground Beef, Tomatoes [tomatoes, Tomato Puree, Less Than 2% Of Salt, Citric Acid], Tomato Sauce [tomato Puree {water, Tomato Paste}, Water, Less Than 2% Of: Salt, Onion Powder, Garlic Powder, Red Pepper, Citric Acid], Water, Tomato Paste [tomato Paste, Citric Acid], Green Pepper, Yellow Onion, Kosher Salt, Worcestershire Sauce [white Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Chili Powder [chili Pepper, Natural Spices, Salt, Garlic], Garlic, Tabasco Sauce [vinegar, Red Pepper, Salt], Black Pepper, Cumin), Pasta (water, Elbow Macaroni [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
Bertolli Chicken Marsala & Roasted Redskin Potatoes Grilled White Meat Chicken With Crimini Mushrooms And Green Beans In A Marsala Wine Sauce With Roasted Redskin Potatoes Classic Skillet Meal, Chicken Marsala & Roasted Redskin Potatoes by Mizkan America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-14.00kcal, -10.85%)
Total Fat3.82g (+0.05g, +1.33%)
Saturated Fat 1.47g (+0.66g, +81.48%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+10.00mg, +125.00%)
Sodium 271.0mg (+7.00mg, +2.65%)
Total Carbohydrates 10.29g (-7.50g, -42.16%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 3.24g (+0.28g, +9.46%)
Sugars, added N/A
Protein 5.59g (-0.07g, -1.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.3mg (+2.10mg, +65.63%)
Calcium, Ca12.0mg (-10.00mg, -45.45%)
Iron, Fe0.53mg (-0.20mg, -27.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug (-15.00ug, -41.67%)
Ingredients
Roasted Redskin Potatoes [ Redskin Potatoes, Canola Oil, Olive Oil, Citric Acid (to Promote Color Retention), Dextrose], Marsala Wine (contains Sulfur Dioxide), Fully Cooked Skinless Boneless Grilled Garlic Chicken Breast Strips With Rib Meat [ Chicken Breast Meat With Rib Meat, Water, Seasoning (dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product [ Isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin), Salt, Sodium Phosphates), Cremini Mushrooms, Water, Green Beans, Concentrated Chicken Broth, Cream (milk), Mushrooms, Unsalted Butter (cream), Onions, Soybean Oil, Rice Starch, Garlic, Parsley, Salt, Molasses, Beef Extract Flavor (beef Extract, Natural Flavor), Basil, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
Eating Right Roasted Vegetable Pasta Bake by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-24.00kcal, -18.60%)
Total Fat3.26g (-0.51g, -13.53%)
Saturated Fat 1.27g (+0.46g, +56.79%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+1.00mg, +12.50%)
Sodium 257.0mg (-7.00mg, -2.65%)
Total Carbohydrates 14.86g (-2.93g, -16.47%)
Dietary Fiber 1.1g (=)
Sugars 2.54g (-0.42g, -14.19%)
Sugars, added N/A
Protein 3.99g (-1.67g, -29.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg (-1.50mg, -46.88%)
Calcium, Ca36.0mg (+14.00mg, +63.64%)
Iron, Fe0.39mg (-0.34mg, -46.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A33.0ug (-3.00ug, -8.33%)
Ingredients
Cooked Brown Rice Penne Pasta (brown Rice Flour, Water), Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Ricotta Cheese (whey, Cream, Citric Acid), Water, Tomatoes (tomatoes, Tomato Puree, Salt), Fire Roasted Red Onion, Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Natamycin [mold Inhibitor]), Zucchini, Roasted Red Bell Pepper, Fire Roasted Eggplant, Onion, Salt, Sugar, Tomato Base (tomato Paste, Salt, Sugar, Flavorings, Malic Acid, Citric Acid, Onion And Garlic Powder), Soybean Oil, Spices, Modified Corn Starch, Garlic (garlic, Citric Acid), Extra Virgin Olive Oil, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.89
Amy's Light & Lean Mattar Paneer by Amy's Kitchen Inc

All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-14.00kcal, -10.85%)
Total Fat2.64g (-1.13g, -29.97%)
Saturated Fat 1.1g (+0.29g, +35.80%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 251.0mg (-13.00mg, -4.92%)
Total Carbohydrates 18.5g (+0.71g, +3.99%)
Dietary Fiber 2.6g (+1.50g, +136.36%)
Sugars 2.64g (-0.32g, -10.81%)
Sugars, added N/A
Protein 4.41g (-1.25g, -22.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.9mg (+4.70mg, +146.88%)
Calcium, Ca26.0mg (+4.00mg, +18.18%)
Iron, Fe1.19mg (+0.46mg, +63.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A59.0ug (+23.00ug, +63.89%)
Ingredients
Organic Basmati Rice, Filtered Water, Organic Onions, Organic Peas, Organic Black Urad Dal*, Paneer Cheese (pasteurized Milk, Distilled Vinegar And Or Citric Acid), Organic Diced Tomatoes, Organic Mung Dal*, Organic Yellow Split Peas, Organic Tomato Puree, Organic Green Lentils, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Carrots, Organic Garlic, Organic Ginger, Sea Salt, Turmeric, Spices, Organic Cornstarch, Paprika, Organic Jalapeno Peppers, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
Tai Pei Beef & Broccoli Beef And Vegetables In Asian Style Sauce With Fried Rice, Beef & Broccoli by Ajinomoto Foods North America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+5.00kcal, +3.88%)
Total Fat3.89g (+0.12g, +3.18%)
Saturated Fat 0.53g (-0.28g, -34.57%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+1.00mg, +12.50%)
Sodium 286.0mg (+22.00mg, +8.33%)
Total Carbohydrates 20.14g (+2.35g, +13.21%)
Dietary Fiber 1.1g (=)
Sugars 4.95g (+1.99g, +67.23%)
Sugars, added N/A
Protein 4.59g (-1.07g, -18.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.2mg (+18.00mg, +562.50%)
Calcium, Ca21.0mg (-1.00mg, -4.55%)
Iron, Fe0.64mg (-0.09mg, -12.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A25.0ug (-11.00ug, -30.56%)
Ingredients
Fried Rice: Water, Rice, Mirin (water, Mirin (water, Rice, Alcohol, Salt, Enzyme, Koji], Sugar, Lactic Acid), Canola Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Contains Less Than 2% Of: Onions, Ginger, Sugar, Sesame Seed Oil, Kelp Extract (water, Kelp Extract, Dextrin, Alcohol, Salt, Xanthan Gum), Garlic, Caramelized Sugar Vegetables: Broccoli, Onions Sauce: Water, Soy Sauce, (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Canola Oil, Brown Sugar, Fructose, Tapioca Syrup, Sugar, Modified Corn Starch, Sesame Seed Oil, Rice Vinegar, Garlic Powder, Seasoning (flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Spice, Citric Acid Grilled Seasoned Beef Strips Water And Binder Product: Beef, Water, Seasoning (salt, Spices, Maltodextrin, Dehydrated Onion And Garlic, Paprika, Lemon Oil), Modified Food Starch, Dextrose, Sodium Phosphate, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.32
Chandler Foods, Inc Cn Barbecue Sauce With Pork And Tvp (thrifty Brand) by Chandler Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+1.00kcal, +0.78%)
Total Fat3.45g (-0.32g, -8.49%)
Saturated Fat 0.86g (+0.05g, +6.17%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+26.00mg, +325.00%)
Sodium 262.0mg (-2.00mg, -0.76%)
Total Carbohydrates 6.9g (-10.89g, -61.21%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 5.17g (+2.21g, +74.66%)
Sugars, added N/A
Protein 13.79g (+8.13g, +143.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg (-2.20mg, -68.75%)
Calcium, Ca34.0mg (+12.00mg, +54.55%)
Iron, Fe1.24mg (+0.51mg, +69.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A31.0ug (-5.00ug, -13.89%)
Ingredients
Sauce (water, Vinegar, Tomato Paste, Brown Sugar, Mustard [water, Distilled Vinegar, Mustard Seed, Salt, Turmeric], Sugar, Seasoning [spices, Salt, Garlic Powder], Seasoning [dextrose, Salt, Onion Powder, Garlic Powder, Spice Extractives, Lecithin (contains Soy)], Sauce Base [water, Soy Sauce (wheat, Soybeans, Salt), Salt, Vinegar, Caramel Color, Dextrose, Sugar, Molasses, Spices Including Mustard, Worcestershire Sauce Powder ([vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Maltodextrin), Hydrolyzed Corn Gluten, Soy Protein, And Wheat Gluten, Natural Smoke Flavor, Malic Acid, Polysorbate 80], Hickory Smoke Flavoring, Salt), Cooked Pork Boston Butt Shoulder, Water, Textured Vegetable Protein (soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2], Cyanocobalamin [b12])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.64
Simply Balanced Three Grain Risotto With Mushrooms & Asparagus, Three Grain With Mushrooms & Asparagus by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-27.00kcal, -20.93%)
Total Fat1.96g (-1.81g, -48.01%)
Saturated Fat 0.98g (+0.17g, +20.99%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 247.0mg (-17.00mg, -6.44%)
Total Carbohydrates 18.04g (+0.25g, +1.41%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 0.78g (-2.18g, -73.65%)
Sugars, added N/A
Protein 3.14g (-2.52g, -44.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (-0.80mg, -25.00%)
Calcium, Ca31.0mg (+9.00mg, +40.91%)
Iron, Fe1.06mg (+0.33mg, +45.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A35.0ug (-1.00ug, -2.78%)
Ingredients
Risotto Sauce (water, Onions, Cream, Parmesan Cheese [milk, Salt, Cultures, Enzymes], White Wine, Mushroom Base [sauteed Mushrooms, Mushroom Extract, Salt, Flavoring, Canola Oil, Dried Cane Syrup, Potato Flour, Onion Powder], Unsalted Butter [cream, Natural Flavor], Soy Sauce [water, Wheat, Soybeans, Salt], Parsley, Corn Starch, Vegetable Base [cooked Vegetables {carrots, Onion, Celery}, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder], Mushroom Extract, Garlic, Lemon Juice, Salt, Spices), White Rice (water, White Rice), Wheatberry And Barley Blend (water, Wheatberries, Barley), Roasted Mushrooms, Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
Boston Market Spaghetti & Meatballs by Overhill Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+9.00kcal, +6.98%)
Total Fat5.74g (+1.97g, +52.25%)
Saturated Fat 2.09g (+1.28g, +158.02%)
Trans Fat 0.13g (+0.13g)
Cholesterol 17.0mg (+9.00mg, +112.50%)
Sodium 272.0mg (+8.00mg, +3.03%)
Total Carbohydrates 15.14g (-2.65g, -14.90%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 2.61g (-0.35g, -11.82%)
Sugars, added N/A
Protein 7.05g (+1.39g, +24.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.3mg (-0.90mg, -28.13%)
Calcium, Ca52.0mg (+30.00mg, +136.36%)
Iron, Fe0.94mg (+0.21mg, +28.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A35.0ug (-1.00ug, -2.78%)
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Meatballs (beef, Pork, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Salt, Onion, Flavoring, Spices, Parsley, Dried Whole Eggs, Wheat Flour, Nonfat Dry Milk), Water, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Less Than 2% Of Onions, Sugar, Garlic (with Water And Citric Acid), Canola Oil, Burgundy Wine (wine, Salt), Grated Cheese Blend (parmesan, Romano And Asiago Cheeses [cultured Cow's Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Granulated Garlic, Tomato Powder (dehydrated Tomato Paste), Salt, Tomato Paste Flavor (natural Flavor, Maltodextrin, Gum Arabic, Propylene Glycol, Corn Starch), Spices, Toasted Onion Powder, Modified Food Starch, Xanthan Gum, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
Winter Gardens Dutch Potato Salad by Winter Gardens Quality Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (=)
Total Fat4.29g (+0.52g, +13.79%)
Saturated Fat 0.71g (-0.10g, -12.35%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+10.00mg, +125.00%)
Sodium 243.0mg (-21.00mg, -7.95%)
Total Carbohydrates 22.14g (+4.35g, +24.45%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 7.86g (+4.90g, +165.54%)
Sugars, added N/A
Protein 1.43g (-4.23g, -74.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.4mg (+3.20mg, +100.00%)
Calcium, Ca14.0mg (-8.00mg, -36.36%)
Iron, Fe0.26mg (-0.47mg, -64.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug (-23.00ug, -63.89%)
Ingredients
Potatoes, High Fructose Corn Syrup, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Calcium Disodium Edta Added To Protect Flavor, Natural Flavor), Eggs, Celery, Vinegar, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Food Starch Modified, Contains Less Than 2% Of Dehydrated Garlic, Salt, Spice, Natural Flavors, Paprika, Dehydrated Onion), Onion, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Mustard Bran, Turmeric, Natural Flavor, Paprika), Salt, Water, Potassium Sorbate And Sodium Benzoate (preservatives), Stabilizer (xanthan Gum, Guar Gum Standardized With Dextrose), Modified Food Starch (corn), Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
Open Nature Adobo Chicken With Rice Bowl by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-10.00kcal, -7.75%)
Total Fat2.64g (-1.13g, -29.97%)
Saturated Fat 0.88g (+0.07g, +8.64%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+10.00mg, +125.00%)
Sodium 233.0mg (-31.00mg, -11.74%)
Total Carbohydrates 15.86g (-1.93g, -10.85%)
Dietary Fiber 2.2g (+1.10g, +100.00%)
Sugars 1.76g (-1.20g, -40.54%)
Sugars, added N/A
Protein 7.93g (+2.27g, +40.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg (-2.70mg, -84.38%)
Calcium, Ca26.0mg (+4.00mg, +18.18%)
Iron, Fe0.48mg (-0.25mg, -34.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A24.0ug (-12.00ug, -33.33%)
Ingredients
Cooked Basmati Rice, Cooked Adobo Seasoned Chicken White Meat (chicken White Meat, Water, Tapioca Starch, Annatto Powder [color], Lemon Juice Concentrate, Spices, Sea Salt, Garlic Powder, Onion Powder, Ground Chile Pepper), Tomatoes, Black Beans (black Beans, Salt), Water, Tomato Paste, Roasted Onion, Queso Fresco Cheese (pasteurized Milk, Salt, Enzymes, Culture), Roasted Green Poblano Chile Pepper, Cilantro, Cotija Cheese (pasteurized Milk, Salt, Enzymes, Culture), Lime Juice (water, Lime Juice Concentrate, Lime Oil), Expeller Pressed Canola Oil, Extra Virgin Olive Oil, Garlic, Green Jalapeno Peppers, Sea Salt, Corn Starch, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
Whole Foods Market Mashed Sweet Potatoes by Hans Kissle Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-22.00kcal, -17.05%)
Total Fat0.0g (-3.77g, -100.00%)
Saturated Fat 0.0g (-0.81g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 256.0mg (-8.00mg, -3.03%)
Total Carbohydrates 27.27g (+9.48g, +53.29%)
Dietary Fiber 2.5g (+1.40g, +127.27%)
Sugars 13.22g (+10.26g, +346.62%)
Sugars, added N/A
Protein 1.65g (-4.01g, -70.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+0.80mg, +25.00%)
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe2.98mg (+2.25mg, +308.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A45.0ug (+9.00ug, +25.00%)
Ingredients
Sweet Potatoes, Pure Maple Syrup, Contains 2% Or Less Of Salt, Ginger Puree (ginger, Water, Salt, Citric Acid), Spice, Nisin Preparation, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
Amy's Tofu Vegetable Lasagna, Tofu Vegetable by Amy's Kitchen Inc

All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-6.00kcal, -4.65%)
Total Fat4.09g (+0.32g, +8.49%)
Saturated Fat 0.74g (-0.07g, -8.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 253.0mg (-11.00mg, -4.17%)
Total Carbohydrates 15.24g (-2.55g, -14.33%)
Dietary Fiber 1.9g (+0.80g, +72.73%)
Sugars 2.23g (-0.73g, -24.66%)
Sugars, added N/A
Protein 5.95g (+0.29g, +5.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.3mg (+0.10mg, +3.12%)
Calcium, Ca37.0mg (+15.00mg, +68.18%)
Iron, Fe1.67mg (+0.94mg, +128.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A67.0ug (+31.00ug, +86.11%)
Ingredients
Organic Lasagna Pasta (organic Whole Durum Flour, Water), Organic Tomato Puree, Organic Zucchini, Organic Spinach, Filtered Water, Organic Onions, Mozzarella Style Soy Cheeze (tofu [filtered Water, Soybeans, Calcium Sulfate], Caseinate A Milk Derived Protein, Expeller Pressed Soybean Oil, Natural Flavor, Sea Salt, Lactic Acid, Soy Lecithin, Guar Gum), Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Extra Virgin Olive Oil, Organic Carrots, Basil, Sea Salt, Organic Garlic, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.55
Post, Breakfast Bowls by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-3.00kcal, -2.33%)
Total Fat4.04g (+0.27g, +7.16%)
Saturated Fat 1.77g (+0.96g, +118.52%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-3.00mg, -37.50%)
Sodium 263.0mg (-1.00mg, -0.38%)
Total Carbohydrates 18.18g (+0.39g, +2.19%)
Dietary Fiber 1.5g (+0.40g, +36.36%)
Sugars 6.57g (+3.61g, +121.96%)
Sugars, added N/A
Protein 4.04g (-1.62g, -28.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca10.0mg (-12.00mg, -54.55%)
Iron, Fe0.73mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Steel Cut Oats, Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Brown Sugar, Modified Food Starch, Autolyzed Yeast Extract, Maple Syrup, Natural Flavor, Salt, Torula Yeast, Maltodextrin, Caramel Color