Eating Right Roasted Vegetable Pasta Bake by Glencourt Inc: Similar Foods

Product:
Roasted Vegetable Pasta Bake
Brand:
Eating Right
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2624153/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal
Total Fat3.26g
Saturated Fat 1.27g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 257.0mg
Total Carbohydrates 14.86g
Dietary Fiber 1.1g
Sugars 2.54g
Sugars, added N/A
Protein 3.99g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca36.0mg
Iron, Fe0.39mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A33.0ug
Ingredients
Cooked Brown Rice Penne Pasta (brown Rice Flour, Water), Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Ricotta Cheese (whey, Cream, Citric Acid), Water, Tomatoes (tomatoes, Tomato Puree, Salt), Fire Roasted Red Onion, Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Natamycin [mold Inhibitor]), Zucchini, Roasted Red Bell Pepper, Fire Roasted Eggplant, Onion, Salt, Sugar, Tomato Base (tomato Paste, Salt, Sugar, Flavorings, Malic Acid, Citric Acid, Onion And Garlic Powder), Soybean Oil, Spices, Modified Corn Starch, Garlic (garlic, Citric Acid), Extra Virgin Olive Oil, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.41
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-3.00kcal, -2.86%)
Total Fat1.96g (-1.30g, -39.88%)
Saturated Fat 0.98g (-0.29g, -22.83%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-5.00mg, -55.56%)
Sodium 247.0mg (-10.00mg, -3.89%)
Total Carbohydrates 18.04g (+3.18g, +21.40%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 0.78g (-1.76g, -69.29%)
Sugars, added N/A
Protein 3.14g (-0.85g, -21.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (+0.70mg, +41.18%)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe1.06mg (+0.67mg, +171.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A35.0ug (+2.00ug, +6.06%)
Ingredients
Risotto Sauce (water, Onions, Cream, Parmesan Cheese [milk, Salt, Cultures, Enzymes], White Wine, Mushroom Base [sauteed Mushrooms, Mushroom Extract, Salt, Flavoring, Canola Oil, Dried Cane Syrup, Potato Flour, Onion Powder], Unsalted Butter [cream, Natural Flavor], Soy Sauce [water, Wheat, Soybeans, Salt], Parsley, Corn Starch, Vegetable Base [cooked Vegetables {carrots, Onion, Celery}, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder], Mushroom Extract, Garlic, Lemon Juice, Salt, Spices), White Rice (water, White Rice), Wheatberry And Barley Blend (water, Wheatberries, Barley), Roasted Mushrooms, Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-4.00kcal, -3.81%)
Total Fat1.98g (-1.28g, -39.26%)
Saturated Fat 0.66g (-0.61g, -48.03%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-7.00mg, -77.78%)
Sodium 247.0mg (-10.00mg, -3.89%)
Total Carbohydrates 17.62g (+2.76g, +18.57%)
Dietary Fiber 2.6g (+1.50g, +136.36%)
Sugars 2.64g (+0.10g, +3.94%)
Sugars, added N/A
Protein 3.08g (-0.91g, -22.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.6mg (+0.90mg, +52.94%)
Calcium, Ca44.0mg (+8.00mg, +22.22%)
Iron, Fe0.79mg (+0.40mg, +102.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A40.0ug (+7.00ug, +21.21%)
Ingredients
Organic Brown Rice, Organic Onions, Organic Black Beans, Organic Corn Tortilla (organic White Corn Cooked In Water With A Trace Of Lime), Organic Diced Tomatoes, Organic Tomatillos (organic Tomatillos, Water, Salt, Organic Distilled White Vinegar, Organic Cane Sugar, Organic Spices), Organic Corn, Organic Bell Peppers, Filtered Water, Organic Carrots, Organic Green Chiles, Organic Garlic, Organic Cilantro, Sea Salt, Cheddar Cheese (pasteurized Milk, Culture, Salt, Annatto, Enzymes [without Animal Enzymes Or Rennet]), Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Jalapeno Peppers, Spices, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Butter (cream, Salt), Organic Cane Sugar, Organic Cornstarch, Organic Lime Juice, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.85
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-8.00kcal, -7.62%)
Total Fat3.24g (-0.02g, -0.61%)
Saturated Fat 1.47g (+0.20g, +15.75%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 271.0mg (+14.00mg, +5.45%)
Total Carbohydrates 12.94g (-1.92g, -12.92%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 1.18g (-1.36g, -53.54%)
Sugars, added N/A
Protein 3.82g (-0.17g, -4.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.2mg (+4.50mg, +264.71%)
Calcium, Ca44.0mg (+8.00mg, +22.22%)
Iron, Fe0.32mg (-0.07mg, -17.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug (-7.00ug, -21.21%)
Ingredients
Zucchini, Cooked Parboiled Italian Medium Grain Rice, Water, Red Bell Peppers, Yellow Squash, Cooked Garlic Shrimp [ Shrimp, Garlic Powder, Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Salt, Sugar, Spices, Lemon Juice Solids, Autolyzed Yeast Extract, Cellulose Gum, Lemon Oil, Citric Acid, Natural Flavor, Less Than 2% Tricalcium Phosphate (to Prevent Caking), Tripolyphosphate (to Retain Moisture)], Cream, White Wine, Grated Parmesan Cheese (pasteurized Cow's Milk, Culture, Salt, Enzymes), Onions, Garlic, Soybean Oil, Rice Starch, Salt, Basil, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.92
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-8.00kcal, -7.62%)
Total Fat5.88g (+2.62g, +80.37%)
Saturated Fat 3.36g (+2.09g, +164.57%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+8.00mg, +88.89%)
Sodium 277.0mg (+20.00mg, +7.78%)
Total Carbohydrates 7.98g (-6.88g, -46.30%)
Dietary Fiber 0.4g (-0.70g, -63.64%)
Sugars 1.26g (-1.28g, -50.39%)
Sugars, added N/A
Protein 3.36g (-0.63g, -15.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca34.0mg (-2.00mg, -5.56%)
Iron, Fe0.3mg (-0.09mg, -23.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A38.0ug (+5.00ug, +15.15%)
Ingredients
Water, Dried Potatoes, Celery, Cream, Onions, Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Cooked Ham Water Added (cured With Water, Salt, Dextrose, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Cooked Bacon (cured With Water, Salt, Sugar, Sodium Nitrite, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate) Contains Less Than 2% Of: Wheat Flour Bleached, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Nonfat Milk, Soy Lecithin, Salt, Onion Powder, Natural Flavor, Dried Roasted Garlic, Sodium Phosphate, Spice, Dried Chives, Color (paprika Extract, Annatto Extract), Enzymes, Flavoring, Sorbic Acid (preservative), Lactic Acid, Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+17.00kcal, +16.19%)
Total Fat1.76g (-1.50g, -46.01%)
Saturated Fat 0.39g (-0.88g, -69.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 267.0mg (+10.00mg, +3.89%)
Total Carbohydrates 22.35g (+7.49g, +50.40%)
Dietary Fiber 3.9g (+2.80g, +254.55%)
Sugars 2.35g (-0.19g, -7.48%)
Sugars, added N/A
Protein 3.92g (-0.07g, -1.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg (+0.20mg, +11.76%)
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe1.06mg (+0.67mg, +171.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A35.0ug (+2.00ug, +6.06%)
Ingredients
Cooked Whole Grain Penne Pasta (water, Whole Grain Penne Pasta [whole Grain Durum Wheat Flour, Semolina (wheat), Durum Wheat Flour, Oat Fiber], Olive Oil, Sunflower Oil, Salt, Natural Flavor), Tomato And Basil Sauce (diced Tomatoes [tomatoes, Citric Acid], Tomato Puree [tomato Paste, Water], Carrot Puree, Basil, Onions, Sugar, Olive Oil, Sunflower Oil, Tapioca Starch, Salt, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+24.00kcal, +22.86%)
Total Fat3.77g (+0.51g, +15.64%)
Saturated Fat 0.81g (-0.46g, -36.22%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 264.0mg (+7.00mg, +2.72%)
Total Carbohydrates 17.79g (+2.93g, +19.72%)
Dietary Fiber 1.1g (=)
Sugars 2.96g (+0.42g, +16.54%)
Sugars, added N/A
Protein 5.66g (+1.67g, +41.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (+1.50mg, +88.24%)
Calcium, Ca22.0mg (-14.00mg, -38.89%)
Iron, Fe0.73mg (+0.34mg, +87.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A36.0ug (+3.00ug, +9.09%)
Ingredients
Water, Enriched Macaroni Product (water, Durum Wheat Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Breaded Chicken Breast Patty With Rib Meat (chicken Breast With Rib Meat, Water, Enriched Wheat Flour [wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enriched Bleached Wheat Flour (wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of Isolated Soy Protein, Salt, Corn Starch, Dextrose, Modified Food Starch, Tapioca Dextrin, Wheat Gluten, Sodium Phosphates, Seasoning [yeast Extract, Salt, Soy Sauce Solids {soybeans, Wheat, Salt}, Sugar, Maltodextrin {corn}, Chicken Powder, Flavor, Vegetable Oil, Chicken Broth, Tapioca Starch, Thiamine Hydrochloride, Lactic Acid, Citric Acid, Chicken Fat], Soybean Oil, Garlic Powder, Spice, Modified Corn Starch, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Sodium Bicarbonate, Extractives Of Paprika, Yeast, Malt Syrup), Tomato Paste, Topping Blend (imitation Mozzarella [water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavor, Carrageenan, Lactic Acid, Artificial Color], Mozzarella (pasteurized Cultured Reduced Fat Milk, Salt, Enzymes]), Contains Less Than 2% Of Sugar, Canola Oil, Modified Food Starch, Granulated Onion, Granulated Garlic, Salt, Spices Xanthan Gum, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-3.00kcal, -2.86%)
Total Fat1.57g (-1.69g, -51.84%)
Saturated Fat 0.59g (-0.68g, -53.54%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+1.00mg, +11.11%)
Sodium 275.0mg (+18.00mg, +7.00%)
Total Carbohydrates 15.69g (+0.83g, +5.59%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 1.18g (-1.36g, -53.54%)
Sugars, added N/A
Protein 6.27g (+2.28g, +57.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg (+3.00mg, +176.47%)
Calcium, Ca59.0mg (+23.00mg, +63.89%)
Iron, Fe0.71mg (+0.32mg, +82.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A28.0ug (-5.00ug, -15.15%)
Fatty acids, total monounsaturated0.39g
Fatty acids, total polyunsaturated0.39g
Ingredients
Cooked Enriched Pasta Product (water, Enriched Pasta Product [semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Nonfat Dry Milk, Modified Corn Starch, Maltodextrin, Salt, Romano Cheese From Cow's Milk [cultured Milk, Salt, Enzymes], Soybean Oil, Spice, Enzymes), Fully Cooked Roasted Chicken Breast (chicken Breast Meat, Chicken Broth, Modified Food Starch, Dextrose, Salt, Carrageenan), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+10.00kcal, +9.52%)
Total Fat3.25g (-0.01g, -0.31%)
Saturated Fat 0.49g (-0.78g, -61.42%)
Trans Fat 0.06g (+0.06g)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 237.0mg (-20.00mg, -7.78%)
Total Carbohydrates 16.92g (+2.06g, +13.86%)
Dietary Fiber 5.0g (+3.90g, +354.55%)
Sugars 2.69g (+0.15g, +5.91%)
Sugars, added N/A
Protein 5.22g (+1.23g, +30.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe1.83mg (+1.44mg, +369.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A16.0ug (-17.00ug, -51.52%)
Ingredients
Cooked Red Kidney Beans, Water, Cooked Black Beans, Cooked Great Northern Beans, Tomato Strips In Puree (with Salt And Citric Acid), Tomato Paste, Celery, Onions, Soybean Oil, Green Bell Peppers, Contains Less Than 2% Of Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Salt, Masa Harina (corn Masa Flour, Trace Of Lime), Sugar, Dehydrated Cilantro, Dehydrated Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-5.00kcal, -4.76%)
Total Fat3.53g (+0.27g, +8.28%)
Saturated Fat 1.76g (+0.49g, +38.58%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 274.0mg (+17.00mg, +6.61%)
Total Carbohydrates 12.06g (-2.80g, -18.84%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 0.88g (-1.66g, -65.35%)
Sugars, added N/A
Protein 5.29g (+1.30g, +32.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.5mg (+1.80mg, +105.88%)
Calcium, Ca59.0mg (+23.00mg, +63.89%)
Iron, Fe0.32mg (-0.07mg, -17.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A40.0ug (+7.00ug, +21.21%)
Ingredients
Cooked Parboiled Italian Medium Grain Rice, Portabello Mushrooms, Zucchini, Water, Fully Cooked Skinless Boneless Grilled Garlic Chicken Breast Strips With Rib Meat [ Chicken Breast Meat With Rib Meat, Water, Seasoning (dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product (isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin), Salt, Sodium Phosphates], Asparagus, Cream, White Wine, Grated Parmesan Cheese (pasteurized Cow's Milk, Culture, Salt, Enzymes), Onions, Garlic, Soybean Oil, Rice Starch, Salt, Basil, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.50
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+10.00kcal, +9.52%)
Total Fat2.64g (-0.62g, -19.02%)
Saturated Fat 1.1g (-0.17g, -13.39%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-5.00mg, -55.56%)
Sodium 251.0mg (-6.00mg, -2.33%)
Total Carbohydrates 18.5g (+3.64g, +24.50%)
Dietary Fiber 2.6g (+1.50g, +136.36%)
Sugars 2.64g (+0.10g, +3.94%)
Sugars, added N/A
Protein 4.41g (+0.42g, +10.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.9mg (+6.20mg, +364.71%)
Calcium, Ca26.0mg (-10.00mg, -27.78%)
Iron, Fe1.19mg (+0.80mg, +205.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A59.0ug (+26.00ug, +78.79%)
Ingredients
Organic Basmati Rice, Filtered Water, Organic Onions, Organic Peas, Organic Black Urad Dal*, Paneer Cheese (pasteurized Milk, Distilled Vinegar And Or Citric Acid), Organic Diced Tomatoes, Organic Mung Dal*, Organic Yellow Split Peas, Organic Tomato Puree, Organic Green Lentils, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Carrots, Organic Garlic, Organic Ginger, Sea Salt, Turmeric, Spices, Organic Cornstarch, Paprika, Organic Jalapeno Peppers, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.47
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+14.00kcal, +13.33%)
Total Fat2.64g (-0.62g, -19.02%)
Saturated Fat 0.88g (-0.39g, -30.71%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 233.0mg (-24.00mg, -9.34%)
Total Carbohydrates 15.86g (+1.00g, +6.73%)
Dietary Fiber 2.2g (+1.10g, +100.00%)
Sugars 1.76g (-0.78g, -30.71%)
Sugars, added N/A
Protein 7.93g (+3.94g, +98.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg (-1.20mg, -70.59%)
Calcium, Ca26.0mg (-10.00mg, -27.78%)
Iron, Fe0.48mg (+0.09mg, +23.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A24.0ug (-9.00ug, -27.27%)
Ingredients
Cooked Basmati Rice, Cooked Adobo Seasoned Chicken White Meat (chicken White Meat, Water, Tapioca Starch, Annatto Powder [color], Lemon Juice Concentrate, Spices, Sea Salt, Garlic Powder, Onion Powder, Ground Chile Pepper), Tomatoes, Black Beans (black Beans, Salt), Water, Tomato Paste, Roasted Onion, Queso Fresco Cheese (pasteurized Milk, Salt, Enzymes, Culture), Roasted Green Poblano Chile Pepper, Cilantro, Cotija Cheese (pasteurized Milk, Salt, Enzymes, Culture), Lime Juice (water, Lime Juice Concentrate, Lime Oil), Expeller Pressed Canola Oil, Extra Virgin Olive Oil, Garlic, Green Jalapeno Peppers, Sea Salt, Corn Starch, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+10.00kcal, +9.52%)
Total Fat3.82g (+0.56g, +17.18%)
Saturated Fat 1.47g (+0.20g, +15.75%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 271.0mg (+14.00mg, +5.45%)
Total Carbohydrates 10.29g (-4.57g, -30.75%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 3.24g (+0.70g, +27.56%)
Sugars, added N/A
Protein 5.59g (+1.60g, +40.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.3mg (+3.60mg, +211.76%)
Calcium, Ca12.0mg (-24.00mg, -66.67%)
Iron, Fe0.53mg (+0.14mg, +35.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug (-12.00ug, -36.36%)
Ingredients
Roasted Redskin Potatoes [ Redskin Potatoes, Canola Oil, Olive Oil, Citric Acid (to Promote Color Retention), Dextrose], Marsala Wine (contains Sulfur Dioxide), Fully Cooked Skinless Boneless Grilled Garlic Chicken Breast Strips With Rib Meat [ Chicken Breast Meat With Rib Meat, Water, Seasoning (dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product [ Isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin), Salt, Sodium Phosphates), Cremini Mushrooms, Water, Green Beans, Concentrated Chicken Broth, Cream (milk), Mushrooms, Unsalted Butter (cream), Onions, Soybean Oil, Rice Starch, Garlic, Parsley, Salt, Molasses, Beef Extract Flavor (beef Extract, Natural Flavor), Basil, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+10.00kcal, +9.52%)
Total Fat2.21g (-1.05g, -32.21%)
Saturated Fat 0.66g (-0.61g, -48.03%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+4.00mg, +44.44%)
Sodium 243.0mg (-14.00mg, -5.45%)
Total Carbohydrates 17.26g (+2.40g, +16.15%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 1.77g (-0.77g, -30.31%)
Sugars, added N/A
Protein 6.19g (+2.20g, +55.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.6mg (+4.90mg, +288.24%)
Calcium, Ca44.0mg (+8.00mg, +22.22%)
Iron, Fe0.8mg (+0.41mg, +105.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A60.0ug (+27.00ug, +81.82%)
Fatty acids, total monounsaturated0.44g
Fatty acids, total polyunsaturated0.66g
Ingredients
Seasoned Vegetables (onions, Red Bell Peppers, Green Bell Peppers, Water, Spices, Onion Powder, Modified Food Starch, Granulated Garlic, Paprika, Salt, Lime Juice Solids, Natural Flavors, Garlic Powder), Seasoned Rice & Beans (water, Cooked Enriched White Rice [water, Enriched Rice (white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid)], Zucchini, Red Beans, Tomato Puree [water, Tomato Paste], Corn, Light Sour Cream [cultured Nonfat Milk And Cream, Nonfat Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum], Onions, Fire Roasted Green Chiles [green Chile Peppers, Citric Acid], Nonfat Milk, Spices, Carrot Juice Concentrate, Corn Oil, Salt, Garlic, Half And Half [milk, Cream], Modified Cornstarch, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Dehydrated Onion, Paprika, Yeast Extract, Xanthan Gum, Garlic Powder, Natural Flavor), Cooked Roasted White Meat Chicken Strips (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Tortillas (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Cottonseed Oil, Salt, Leavening [sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, And Or Sodium Acid Pyrophosphate, Calcium Sulfate], Guar Gum, Cellulose Gum, Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants [tocopherols, Ascorbic Acid], Dough Conditioners [fumaric Acid], Preservatives [calcium Propionate, Sorbic Acid, Citric Acid], L Cysteine Monohydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+15.00kcal, +14.29%)
Total Fat3.99g (+0.73g, +22.39%)
Saturated Fat 1.27g (=)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+2.00mg, +22.22%)
Sodium 239.0mg (-18.00mg, -7.00%)
Total Carbohydrates 16.67g (+1.81g, +12.18%)
Dietary Fiber 2.2g (+1.10g, +100.00%)
Sugars 1.81g (-0.73g, -28.74%)
Sugars, added N/A
Protein 4.71g (+0.72g, +18.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.7mg (+7.00mg, +411.76%)
Calcium, Ca54.0mg (+18.00mg, +50.00%)
Iron, Fe0.98mg (+0.59mg, +151.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A49.0ug (+16.00ug, +48.48%)
Ingredients
Corn Tortillas (corn Cooked In Lime Water, Water, Guar Gum), Tomatillo Puree, Cooked Seasoned Diced Pork And Binder Product (pork, Water, Orange Juice Concentrate, Potato Starch, Sea Salt, Natural Flavoring, Paprika), Water, Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Cooked White Rice, Hatch Green Chiles, Cooked Pinto Beans*, Onions, Bell Peppers, Poblano Peppers, Cheese Sauce (whole Milk, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Heavy Cream, Butter [cream, Salt], Water, Potato Flour, Onions, Rice Starch, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Sea Salt, Spices), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Garlic, Canola Oil, Corn Starch, Jalapenos, Cilantro, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt, Extra Virgin Olive Oil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.69
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+13.00kcal, +12.38%)
Total Fat1.57g (-1.69g, -51.84%)
Saturated Fat 0.2g (-1.07g, -84.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 278.0mg (+21.00mg, +8.17%)
Total Carbohydrates 23.53g (+8.67g, +58.34%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 2.35g (-0.19g, -7.48%)
Sugars, added N/A
Protein 3.53g (-0.46g, -11.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.5mg (+1.80mg, +105.88%)
Calcium, Ca16.0mg (-20.00mg, -55.56%)
Iron, Fe0.42mg (+0.03mg, +7.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A28.0ug (-5.00ug, -15.15%)
Fiber, insoluble2.0g
Fiber, soluble0.0g
Ingredients
Cooked Penne Pasta (water, Penne Pasta [semolina (wheat), Durum Wheat Flour], Olive Oil, Sunflower Oil, Salt, Natural Flavor), Marinara Sauce (diced Tomatoes [tomatoes, Citric Acid], Tomato Puree [water, Tomato Paste], Carrot Puree, Onion Puree, Tapioca Starch, Sugar, Olive Oil, Sunflower Oil, Salt, Celery Puree, Basil, Garlic Puree, Oregano, Natural Flavors)