Whole Foods Market Mashed Sweet Potatoes by Hans Kissle Co , Inc: Similar Foods
- Product:
- Mashed Sweet Potatoes
- Brand:
- Whole Foods Market
- Maker:
- Hans Kissle Co , Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2632488/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 256.0mg | |
| Total Carbohydrates | 27.27g | |
| Dietary Fiber | 2.5g | |
| Sugars | 13.22g | |
| Sugars, added | N/A | |
| Protein | 1.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.98mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 45.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Pure Maple Syrup, Contains 2% Or Less Of Salt, Ginger Puree (ginger, Water, Salt, Citric Acid), Spice, Nisin Preparation, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (+15.00kcal, +14.02%) | |
| Total Fat | 1.76g (+1.76g) | |
| Saturated Fat | 0.39g (+0.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+11.00mg, +4.30%) | |
| Total Carbohydrates | 22.35g (-4.92g, -18.04%) | |
| Dietary Fiber | 3.9g (+1.40g, +56.00%) | |
| Sugars | 2.35g (-10.87g, -82.22%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (+2.27g, +137.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.9mg (-2.10mg, -52.50%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 1.06mg (-1.92mg, -64.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 35.0ug (-10.00ug, -22.22%) | |
| Ingredients | ||
|---|---|---|
Cooked Whole Grain Penne Pasta (water, Whole Grain Penne Pasta [whole Grain Durum Wheat Flour, Semolina (wheat), Durum Wheat Flour, Oat Fiber], Olive Oil, Sunflower Oil, Salt, Natural Flavor), Tomato And Basil Sauce (diced Tomatoes [tomatoes, Citric Acid], Tomato Puree [tomato Paste, Water], Carrot Puree, Basil, Onions, Sugar, Olive Oil, Sunflower Oil, Tapioca Starch, Salt, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+8.00kcal, +7.48%) | |
| Total Fat | 2.64g (+2.64g) | |
| Saturated Fat | 1.1g (+1.10g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 251.0mg (-5.00mg, -1.95%) | |
| Total Carbohydrates | 18.5g (-8.77g, -32.16%) | |
| Dietary Fiber | 2.6g (+0.10g, +4.00%) | |
| Sugars | 2.64g (-10.58g, -80.03%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (+2.76g, +167.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.9mg (+3.90mg, +97.50%) | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 1.19mg (-1.79mg, -60.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 59.0ug (+14.00ug, +31.11%) | |
| Ingredients | ||
|---|---|---|
Organic Basmati Rice, Filtered Water, Organic Onions, Organic Peas, Organic Black Urad Dal*, Paneer Cheese (pasteurized Milk, Distilled Vinegar And Or Citric Acid), Organic Diced Tomatoes, Organic Mung Dal*, Organic Yellow Split Peas, Organic Tomato Puree, Organic Green Lentils, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Carrots, Organic Garlic, Organic Ginger, Sea Salt, Turmeric, Spices, Organic Cornstarch, Paprika, Organic Jalapeno Peppers, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-5.00kcal, -4.67%) | |
| Total Fat | 2.35g (+2.35g) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 235.0mg (-21.00mg, -8.20%) | |
| Total Carbohydrates | 14.51g (-12.76g, -46.79%) | |
| Dietary Fiber | 2.0g (-0.50g, -20.00%) | |
| Sugars | 2.35g (-10.87g, -82.22%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (+3.84g, +232.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.5mg (-3.50mg, -87.50%) | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.56mg (-2.42mg, -81.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 53.0ug (+8.00ug, +17.78%) | |
| Fatty acids, total monounsaturated | 0.59g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Enriched Pasta Product (enriched Pasta Product [water, Enriched Semolina (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Modified Wheat Starch], Roasted Sesame Oil Maltodextrin, Xanthan Gum), Sauce (water, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Salted Mirin Wine [sake (water, Rice, Koji [aspergillus Oryzae]), Sugar, Water, Salt, Yeast Extract], Soybean Oil, Garlic, Honey, Green Onions, Ginger, Modified Cornstarch), Fully Cooked Charbroiled White Chicken Strips (white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Bok Choy, Carrots, Red Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+11.00kcal, +10.28%) | |
| Total Fat | 1.57g (+1.57g) | |
| Saturated Fat | 0.2g (+0.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (+22.00mg, +8.59%) | |
| Total Carbohydrates | 23.53g (-3.74g, -13.71%) | |
| Dietary Fiber | 2.0g (-0.50g, -20.00%) | |
| Sugars | 2.35g (-10.87g, -82.22%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.88g, +113.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.5mg (-0.50mg, -12.50%) | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.42mg (-2.56mg, -85.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 28.0ug (-17.00ug, -37.78%) | |
| Fiber, insoluble | 2.0g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Cooked Penne Pasta (water, Penne Pasta [semolina (wheat), Durum Wheat Flour], Olive Oil, Sunflower Oil, Salt, Natural Flavor), Marinara Sauce (diced Tomatoes [tomatoes, Citric Acid], Tomato Puree [water, Tomato Paste], Carrot Puree, Onion Puree, Tapioca Starch, Sugar, Olive Oil, Sunflower Oil, Salt, Celery Puree, Basil, Garlic Puree, Oregano, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+22.00kcal, +20.56%) | |
| Total Fat | 3.77g (+3.77g) | |
| Saturated Fat | 0.81g (+0.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 264.0mg (+8.00mg, +3.13%) | |
| Total Carbohydrates | 17.79g (-9.48g, -34.76%) | |
| Dietary Fiber | 1.1g (-1.40g, -56.00%) | |
| Sugars | 2.96g (-10.26g, -77.61%) | |
| Sugars, added | N/A | |
| Protein | 5.66g (+4.01g, +243.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.2mg (-0.80mg, -20.00%) | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 0.73mg (-2.25mg, -75.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 36.0ug (-9.00ug, -20.00%) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Macaroni Product (water, Durum Wheat Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Breaded Chicken Breast Patty With Rib Meat (chicken Breast With Rib Meat, Water, Enriched Wheat Flour [wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enriched Bleached Wheat Flour (wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of Isolated Soy Protein, Salt, Corn Starch, Dextrose, Modified Food Starch, Tapioca Dextrin, Wheat Gluten, Sodium Phosphates, Seasoning [yeast Extract, Salt, Soy Sauce Solids {soybeans, Wheat, Salt}, Sugar, Maltodextrin {corn}, Chicken Powder, Flavor, Vegetable Oil, Chicken Broth, Tapioca Starch, Thiamine Hydrochloride, Lactic Acid, Citric Acid, Chicken Fat], Soybean Oil, Garlic Powder, Spice, Modified Corn Starch, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Sodium Bicarbonate, Extractives Of Paprika, Yeast, Malt Syrup), Tomato Paste, Topping Blend (imitation Mozzarella [water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavor, Carrageenan, Lactic Acid, Artificial Color], Mozzarella (pasteurized Cultured Reduced Fat Milk, Salt, Enzymes]), Contains Less Than 2% Of Sugar, Canola Oil, Modified Food Starch, Granulated Onion, Granulated Garlic, Salt, Spices Xanthan Gum, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-5.00kcal, -4.67%) | |
| Total Fat | 1.96g (+1.96g) | |
| Saturated Fat | 0.98g (+0.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 247.0mg (-9.00mg, -3.52%) | |
| Total Carbohydrates | 18.04g (-9.23g, -33.85%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 0.78g (-12.44g, -94.10%) | |
| Sugars, added | N/A | |
| Protein | 3.14g (+1.49g, +90.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.4mg (-1.60mg, -40.00%) | |
| Calcium, Ca | 31.0mg (+31.00mg) | |
| Iron, Fe | 1.06mg (-1.92mg, -64.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 35.0ug (-10.00ug, -22.22%) | |
| Ingredients | ||
|---|---|---|
Risotto Sauce (water, Onions, Cream, Parmesan Cheese [milk, Salt, Cultures, Enzymes], White Wine, Mushroom Base [sauteed Mushrooms, Mushroom Extract, Salt, Flavoring, Canola Oil, Dried Cane Syrup, Potato Flour, Onion Powder], Unsalted Butter [cream, Natural Flavor], Soy Sauce [water, Wheat, Soybeans, Salt], Parsley, Corn Starch, Vegetable Base [cooked Vegetables {carrots, Onion, Celery}, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder], Mushroom Extract, Garlic, Lemon Juice, Salt, Spices), White Rice (water, White Rice), Wheatberry And Barley Blend (water, Wheatberries, Barley), Roasted Mushrooms, Asparagus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-5.00kcal, -4.67%) | |
| Total Fat | 3.92g (+3.92g) | |
| Saturated Fat | 1.57g (+1.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 239.0mg (-17.00mg, -6.64%) | |
| Total Carbohydrates | 12.16g (-15.11g, -55.41%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 2.75g (-10.47g, -79.20%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+4.23g, +256.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.8mg (+14.80mg, +370.00%) | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 1.06mg (-1.92mg, -64.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 28.0ug (-17.00ug, -37.78%) | |
| Ingredients | ||
|---|---|---|
Green Enchilada Sauce (water, Green Chile Peppers, Corn Starch, Soybean Oil, Salt, Sugar, Jalapeno Peppers, Vinegar, Yeast Extract, Spices, Natural Flavor, Guar Gum, Citric Acid, Dehydrated Onion, Spices, Garlic Powder), Brown Rice (water, Brown Rice), Corn, Pulled Pork (pork, Water, Natural Flavorings, Salt), Fire Roasted Poblano Peppers, Fire Roasted Red Onions, Monterey Jack Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [added To Prevent Caking]), Black Beans, Cooked Wild Rice (water, Wild Rice), Rice Bran Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+8.00kcal, +7.48%) | |
| Total Fat | 3.82g (+3.82g) | |
| Saturated Fat | 1.47g (+1.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 271.0mg (+15.00mg, +5.86%) | |
| Total Carbohydrates | 10.29g (-16.98g, -62.27%) | |
| Dietary Fiber | 0.9g (-1.60g, -64.00%) | |
| Sugars | 3.24g (-9.98g, -75.49%) | |
| Sugars, added | N/A | |
| Protein | 5.59g (+3.94g, +238.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.3mg (+1.30mg, +32.50%) | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.53mg (-2.45mg, -82.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 21.0ug (-24.00ug, -53.33%) | |
| Ingredients | ||
|---|---|---|
Roasted Redskin Potatoes [ Redskin Potatoes, Canola Oil, Olive Oil, Citric Acid (to Promote Color Retention), Dextrose], Marsala Wine (contains Sulfur Dioxide), Fully Cooked Skinless Boneless Grilled Garlic Chicken Breast Strips With Rib Meat [ Chicken Breast Meat With Rib Meat, Water, Seasoning (dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product [ Isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin), Salt, Sodium Phosphates), Cremini Mushrooms, Water, Green Beans, Concentrated Chicken Broth, Cream (milk), Mushrooms, Unsalted Butter (cream), Onions, Soybean Oil, Rice Starch, Garlic, Parsley, Salt, Molasses, Beef Extract Flavor (beef Extract, Natural Flavor), Basil, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (-2.00kcal, -1.87%) | |
| Total Fat | 3.26g (+3.26g) | |
| Saturated Fat | 1.27g (+1.27g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 257.0mg (+1.00mg, +0.39%) | |
| Total Carbohydrates | 14.86g (-12.41g, -45.51%) | |
| Dietary Fiber | 1.1g (-1.40g, -56.00%) | |
| Sugars | 2.54g (-10.68g, -80.79%) | |
| Sugars, added | N/A | |
| Protein | 3.99g (+2.34g, +141.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.7mg (-2.30mg, -57.50%) | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 0.39mg (-2.59mg, -86.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 33.0ug (-12.00ug, -26.67%) | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice Penne Pasta (brown Rice Flour, Water), Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Ricotta Cheese (whey, Cream, Citric Acid), Water, Tomatoes (tomatoes, Tomato Puree, Salt), Fire Roasted Red Onion, Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Natamycin [mold Inhibitor]), Zucchini, Roasted Red Bell Pepper, Fire Roasted Eggplant, Onion, Salt, Sugar, Tomato Base (tomato Paste, Salt, Sugar, Flavorings, Malic Acid, Citric Acid, Onion And Garlic Powder), Soybean Oil, Spices, Modified Corn Starch, Garlic (garlic, Citric Acid), Extra Virgin Olive Oil, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+22.00kcal, +20.56%) | |
| Total Fat | 3.82g (+3.82g) | |
| Saturated Fat | 1.32g (+1.32g) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 256.0mg (=) | |
| Total Carbohydrates | 17.94g (-9.33g, -34.21%) | |
| Dietary Fiber | 1.5g (-1.00g, -40.00%) | |
| Sugars | 1.76g (-11.46g, -86.69%) | |
| Sugars, added | N/A | |
| Protein | 5.59g (+3.94g, +238.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.1mg (-2.90mg, -72.50%) | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 1.32mg (-1.66mg, -55.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 16.0ug (-29.00ug, -64.44%) | |
| Ingredients | ||
|---|---|---|
Sauce (ground Beef, Tomatoes [tomatoes, Tomato Puree, Less Than 2% Of Salt, Citric Acid], Tomato Sauce [tomato Puree {water, Tomato Paste}, Water, Less Than 2% Of: Salt, Onion Powder, Garlic Powder, Red Pepper, Citric Acid], Water, Tomato Paste [tomato Paste, Citric Acid], Green Pepper, Yellow Onion, Kosher Salt, Worcestershire Sauce [white Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Chili Powder [chili Pepper, Natural Spices, Salt, Garlic], Garlic, Tabasco Sauce [vinegar, Red Pepper, Salt], Black Pepper, Cumin), Pasta (water, Elbow Macaroni [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-36.00kcal, -33.64%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (+1.00mg, +0.39%) | |
| Total Carbohydrates | 15.93g (-11.34g, -41.58%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 0.0g (-13.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (+0.12g, +7.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.0mg (+4.00mg, +100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (-2.66mg, -89.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 64.0ug (+19.00ug, +42.22%) | |
| Ingredients | ||
|---|---|---|
Water, Organic Yellow Cornmeal, Salt, Tartaric Acid, Ascorbic Acid (vitamin C), Beta Carotene (vitamin A) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-5.00kcal, -4.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (-13.00mg, -5.08%) | |
| Total Carbohydrates | 10.71g (-16.56g, -60.73%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 8.93g (-4.29g, -32.45%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (+0.14g, +8.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.3mg (+0.30mg, +7.50%) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.64mg (-2.34mg, -78.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 80.0ug (+35.00ug, +77.78%) | |
| Ingredients | ||
|---|---|---|
Tomato Soup (tomato Puree, Water, Tomato Paste, High Fructose Corn Syrup, Wheat Flour, Water, Contains Less Than 2% Of: Salt, Potassium Chloride, Flavoring, Citric Acid, Lower Sodium Natural Sea Salt, Ascorbic Acid (vitamin C) Monopotassium Phosphate, Celery Extract), Relish (cucumbers, Sugar, Vinegar, Water, Salt, Xanthan Gum, Potassium Sorbate, Spices, Red Bell Peppers, Yellow 5, Polysorbate 80), Brown Sugar (sugar, Molasses), Minced Onion, Crushed Red Pepper (dry Flakes), Mustard Seed, Pepper, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices, Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-5.00kcal, -4.67%) | |
| Total Fat | 0.46g (+0.46g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (+3.00mg, +1.17%) | |
| Total Carbohydrates | 22.22g (-5.05g, -18.52%) | |
| Dietary Fiber | 0.9g (-1.60g, -64.00%) | |
| Sugars | 9.26g (-3.96g, -29.95%) | |
| Sugars, added | N/A | |
| Protein | 1.85g (+0.20g, +12.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.2mg (-1.80mg, -45.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.98mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Water, Sugar, Cornstarch Modified, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-7.00kcal, -6.54%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 260.0mg (+4.00mg, +1.56%) | |
| Total Carbohydrates | 26.67g (-0.60g, -2.20%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 13.33g (+0.11g, +0.83%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cucumbers, Organic Apple Cider Vinegar, Organic Evaporated Cane Juice, Filtered Water, Organic Onions, Organic Spices, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-7.00kcal, -6.54%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (+4.00mg, +1.56%) | |
| Total Carbohydrates | 25.0g (-2.27g, -8.32%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 22.5g (+9.28g, +70.20%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.65g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.0mg (-1.00mg, -25.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.98mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (-45.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Pineapple Juice, Water, Sugar, Lemon Juice, Tomato Paste, Corn Starch, Salt, Garlic Powder | ||