Amy's Tofu Vegetable Lasagna, Tofu Vegetable by Amy's Kitchen Inc: Similar Foods
- Product:
- Tofu Vegetable Lasagna, Tofu Vegetable
- Brand:
- Amy's
- Maker:
- Amy's Kitchen Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2673195/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 123.0kcal | |
Total Fat | 4.09g | |
Saturated Fat | 0.74g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 253.0mg | |
Total Carbohydrates | 15.24g | |
Dietary Fiber | 1.9g | |
Sugars | 2.23g | |
Sugars, added | N/A | |
Protein | 5.95g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 3.3mg | |
Calcium, Ca | 37.0mg | |
Iron, Fe | 1.67mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 67.0ug |
Ingredients | ||
---|---|---|
Organic Lasagna Pasta (organic Whole Durum Flour, Water), Organic Tomato Puree, Organic Zucchini, Organic Spinach, Filtered Water, Organic Onions, Mozzarella Style Soy Cheeze (tofu [filtered Water, Soybeans, Calcium Sulfate], Caseinate A Milk Derived Protein, Expeller Pressed Soybean Oil, Natural Flavor, Sea Salt, Lactic Acid, Soy Lecithin, Guar Gum), Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Extra Virgin Olive Oil, Organic Carrots, Basil, Sea Salt, Organic Garlic, Black Pepper, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 115.0kcal (-8.00kcal, -6.50%) | |
Total Fat | 2.64g (-1.45g, -35.45%) | |
Saturated Fat | 1.1g (+0.36g, +48.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 251.0mg (-2.00mg, -0.79%) | |
Total Carbohydrates | 18.5g (+3.26g, +21.39%) | |
Dietary Fiber | 2.6g (+0.70g, +36.84%) | |
Sugars | 2.64g (+0.41g, +18.39%) | |
Sugars, added | N/A | |
Protein | 4.41g (-1.54g, -25.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 7.9mg (+4.60mg, +139.39%) | |
Calcium, Ca | 26.0mg (-11.00mg, -29.73%) | |
Iron, Fe | 1.19mg (-0.48mg, -28.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 59.0ug (-8.00ug, -11.94%) |
Ingredients | ||
---|---|---|
Organic Basmati Rice, Filtered Water, Organic Onions, Organic Peas, Organic Black Urad Dal*, Paneer Cheese (pasteurized Milk, Distilled Vinegar And Or Citric Acid), Organic Diced Tomatoes, Organic Mung Dal*, Organic Yellow Split Peas, Organic Tomato Puree, Organic Green Lentils, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Carrots, Organic Garlic, Organic Ginger, Sea Salt, Turmeric, Spices, Organic Cornstarch, Paprika, Organic Jalapeno Peppers, Organic Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 115.0kcal (-8.00kcal, -6.50%) | |
Total Fat | 2.21g (-1.88g, -45.97%) | |
Saturated Fat | 0.66g (-0.08g, -10.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+13.00mg) | |
Sodium | 243.0mg (-10.00mg, -3.95%) | |
Total Carbohydrates | 17.26g (+2.02g, +13.25%) | |
Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
Sugars | 1.77g (-0.46g, -20.63%) | |
Sugars, added | N/A | |
Protein | 6.19g (+0.24g, +4.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 6.6mg (+3.30mg, +100.00%) | |
Calcium, Ca | 44.0mg (+7.00mg, +18.92%) | |
Iron, Fe | 0.8mg (-0.87mg, -52.10%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 60.0ug (-7.00ug, -10.45%) | |
Fatty acids, total monounsaturated | 0.44g | |
Fatty acids, total polyunsaturated | 0.66g |
Ingredients | ||
---|---|---|
Seasoned Vegetables (onions, Red Bell Peppers, Green Bell Peppers, Water, Spices, Onion Powder, Modified Food Starch, Granulated Garlic, Paprika, Salt, Lime Juice Solids, Natural Flavors, Garlic Powder), Seasoned Rice & Beans (water, Cooked Enriched White Rice [water, Enriched Rice (white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid)], Zucchini, Red Beans, Tomato Puree [water, Tomato Paste], Corn, Light Sour Cream [cultured Nonfat Milk And Cream, Nonfat Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum], Onions, Fire Roasted Green Chiles [green Chile Peppers, Citric Acid], Nonfat Milk, Spices, Carrot Juice Concentrate, Corn Oil, Salt, Garlic, Half And Half [milk, Cream], Modified Cornstarch, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Dehydrated Onion, Paprika, Yeast Extract, Xanthan Gum, Garlic Powder, Natural Flavor), Cooked Roasted White Meat Chicken Strips (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Tortillas (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Cottonseed Oil, Salt, Leavening [sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, And Or Sodium Acid Pyrophosphate, Calcium Sulfate], Guar Gum, Cellulose Gum, Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants [tocopherols, Ascorbic Acid], Dough Conditioners [fumaric Acid], Preservatives [calcium Propionate, Sorbic Acid, Citric Acid], L Cysteine Monohydrochloride) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 115.0kcal (-8.00kcal, -6.50%) | |
Total Fat | 3.25g (-0.84g, -20.54%) | |
Saturated Fat | 0.49g (-0.25g, -33.78%) | |
Trans Fat | 0.05g (+0.05g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 237.0mg (-16.00mg, -6.32%) | |
Total Carbohydrates | 16.92g (+1.68g, +11.02%) | |
Dietary Fiber | 5.0g (+3.10g, +163.16%) | |
Sugars | 2.69g (+0.46g, +20.63%) | |
Sugars, added | N/A | |
Protein | 5.22g (-0.73g, -12.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 12.2mg (+8.90mg, +269.70%) | |
Calcium, Ca | 40.0mg (+3.00mg, +8.11%) | |
Iron, Fe | 1.83mg (+0.16mg, +9.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 60.0ug (-7.00ug, -10.45%) |
Ingredients | ||
---|---|---|
Cooked Red Kidney Beans, Water, Cooked Black Beans, Cooked Great Northern Beans, Tomato Strips In Puree (with Salt And Citric Acid), Tomato Paste, Celery, Onions, Soybean Oil, Green Bell Peppers, Contains Less Than 2% Of Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Salt, Masa Harina (corn Masa Flour, Trace Of Lime), Sugar, Dehydrated Cilantro, Dehydrated Garlic, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 124.0kcal (+1.00kcal, +0.81%) | |
Total Fat | 3.1g (-0.99g, -24.21%) | |
Saturated Fat | 0.88g (+0.14g, +18.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 235.0mg (-18.00mg, -7.11%) | |
Total Carbohydrates | 17.7g (+2.46g, +16.14%) | |
Dietary Fiber | 2.2g (+0.30g, +15.79%) | |
Sugars | 1.77g (-0.46g, -20.63%) | |
Sugars, added | N/A | |
Protein | 6.64g (+0.69g, +11.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 8.0mg (+4.70mg, +142.42%) | |
Calcium, Ca | 44.0mg (+7.00mg, +18.92%) | |
Iron, Fe | 1.19mg (-0.48mg, -28.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 80.0ug (+13.00ug, +19.40%) | |
Fatty acids, total monounsaturated | 0.88g | |
Fatty acids, total polyunsaturated | 0.66g |
Ingredients | ||
---|---|---|
Seasoned Vegetables (onions, Red Bell Peppers, Green Bell Peppers, Water, Spices, Onion Powder, Modified Corn Starch, Granulated Garlic, Paprika, Salt, Lime Juice Solids, Natural Flavors, Garlic Powder), Seasoned Rice And Beans (water, Cooked Enriched White Rice [water, Enriched Rice (white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid)], Zucchini, Red Beans, Tomato Puree [water, Tomato Paste], Corn, Light Sour Cream [cultured Nonfat Milk And Cream, Nonfat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum], Onions, Fire Roasted Green Chiles [green Chile Peppers, Citric Acid], Nonfat Milk, Spices, Carrot Juice Concentrate, Corn Oil, Salt, Garlic, Half And Half [milk, Cream], Modified Cornstarch, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Dehydrated Onion, Paprika, Yeast Extract, Xanthan Gum, Garlic Powder, Natural Flavor), Tortillas (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Cottonseed Oil, Salt, Leavening [sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, And Or Sodium Acid Pyrophosphate, Calcium Sulfate], Guar Gum, Cellulose Gum, Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants [tocopherols, Ascorbic Acid], Dough Conditioners [fumaric Acid], Preservatives [calcium Propionate, Sorbic Acid, Citric Acid], L Cysteine Monohydrochloride), Cooked Beef Steak Strips (beef, Beef Broth, Contains 2% Or Less Of Modified Corn Starch, Dextrose, Soy Protein Concentrate, Flavor [maltodextrin, Natural Flavor, Beef Extract, Salt, Beef Tallow, Modified Food Starch, Yeast Extract], Grill Flavor [tapioca Dextrin, Grill Flavor (from Sunflower Oil), Natural Smoke Flavoring], Sodium Phosphates, Spice Extractives, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 120.0kcal (-3.00kcal, -2.44%) | |
Total Fat | 2.82g (-1.27g, -31.05%) | |
Saturated Fat | 1.06g (+0.32g, +43.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 246.0mg (-7.00mg, -2.77%) | |
Total Carbohydrates | 16.9g (+1.66g, +10.89%) | |
Dietary Fiber | 2.8g (+0.90g, +47.37%) | |
Sugars | 1.41g (-0.82g, -36.77%) | |
Sugars, added | N/A | |
Protein | 7.75g (+1.80g, +30.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 4.2mg (+0.90mg, +27.27%) | |
Calcium, Ca | 56.0mg (+19.00mg, +51.35%) | |
Iron, Fe | 1.27mg (-0.40mg, -23.95%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 63.0ug (-4.00ug, -5.97%) |
Ingredients | ||
---|---|---|
Cooked Brown Rice*, Cooked Black Beans*, Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Bell Peppers, Corn, Cheddar Cheese (milk, Salt, Enzymes), Onions, Poblano Peppers, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Corn Starch, Garlic, Salt, Cilantro, Jalapenos Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 121.0kcal (-2.00kcal, -1.63%) | |
Total Fat | 6.06g (+1.97g, +48.17%) | |
Saturated Fat | 1.01g (+0.27g, +36.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 247.0mg (-6.00mg, -2.37%) | |
Total Carbohydrates | 13.13g (-2.11g, -13.85%) | |
Dietary Fiber | 2.5g (+0.60g, +31.58%) | |
Sugars | 5.05g (+2.82g, +126.46%) | |
Sugars, added | N/A | |
Protein | 4.55g (-1.40g, -23.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 4.5mg (+1.20mg, +36.36%) | |
Calcium, Ca | 30.0mg (-7.00mg, -18.92%) | |
Iron, Fe | 0.73mg (-0.94mg, -56.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 91.0ug (+24.00ug, +35.82%) |
Ingredients | ||
---|---|---|
Vegetable Blend (iceberg And Romaine Lettuces, Green And Red Cabbages, Carrots, Ingredients May Vary By Season), Barbeque Ranch Dressing (lowfat Buttermilk [cultured Lowfat Milk, Cream, Salt], Vegetable Oil [soybean And Or Canola Oil], Sugar, Tomato Paste, Water, Distilled Vinegar, Brown Sugar, Egg Yolk, Salt, Apple Juice Concentrate, Pineapple Juice Concentrate, Spices [mustard], Modified Cornstarch, Apple Cider Vinegar, Hickory Smoke Flavor, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [as Preservatives], Onion Powder, Garlic Powder, Natural Flavors, Lactic Acid, Molasses, Extractive Of Paprika [for Color]), Barbeque Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Barbeque Rub [brown Sugar, Sugar, Salt, Spices, Paprika, Dehydrated Garlic, Dehydrated Onion, Mustard, Maltodextrin, Tapioca Dextrin, Lactic Acid, Grill Flavor {from Sunflower Oil}, Natural Smoke Flavors, Natural Flavor], Sodium Lactate And Sodium Diacetate, Brown Sugar, Less Than 2%: Rice Starch, Lemon Juice Concentrate, Vinegar, Sodium Phosphate, Maltodextrin, Natural Hickory Smoke Flavoring), Black Beans, Corn, Tortilla Strips (white Corn, Yellow Corn, Blue Corn, Sunflower Oil Or Corn Oil, Red Beet Powder, Sea Salt, Water, Trace Of Lime) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 102.0kcal (-21.00kcal, -17.07%) | |
Total Fat | 3.89g (-0.20g, -4.89%) | |
Saturated Fat | 0.71g (-0.03g, -4.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (+2.00mg) | |
Sodium | 265.0mg (+12.00mg, +4.74%) | |
Total Carbohydrates | 13.07g (-2.17g, -14.24%) | |
Dietary Fiber | 2.5g (+0.60g, +31.58%) | |
Sugars | 1.41g (-0.82g, -36.77%) | |
Sugars, added | N/A | |
Protein | 3.89g (-2.06g, -34.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 6.4mg (+3.10mg, +93.94%) | |
Calcium, Ca | 53.0mg (+16.00mg, +43.24%) | |
Iron, Fe | 0.95mg (-0.72mg, -43.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 64.0ug (-3.00ug, -4.48%) |
Ingredients | ||
---|---|---|
Cooked Multigrain Penne Pasta (water, Whole Wheat Durum, Oats, Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Water, Pesto (basil, Expeller Pressed Canola Oil, Water, Parmesan Cheese [milk, Salt, Cultures, Enzymes], Garlic, Sea Salt), Peas, Carrots, Sweet Red Pepper, Garlic (garlic, Water), Basil, Rice Starch, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Evaporated Salt, Dehulled Barley Flour, Soy Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 120.0kcal (-3.00kcal, -2.44%) | |
Total Fat | 3.99g (-0.10g, -2.44%) | |
Saturated Fat | 1.27g (+0.53g, +71.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+11.00mg) | |
Sodium | 239.0mg (-14.00mg, -5.53%) | |
Total Carbohydrates | 16.67g (+1.43g, +9.38%) | |
Dietary Fiber | 2.2g (+0.30g, +15.79%) | |
Sugars | 1.81g (-0.42g, -18.83%) | |
Sugars, added | N/A | |
Protein | 4.71g (-1.24g, -20.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 8.7mg (+5.40mg, +163.64%) | |
Calcium, Ca | 54.0mg (+17.00mg, +45.95%) | |
Iron, Fe | 0.98mg (-0.69mg, -41.32%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 49.0ug (-18.00ug, -26.87%) |
Ingredients | ||
---|---|---|
Corn Tortillas (corn Cooked In Lime Water, Water, Guar Gum), Tomatillo Puree, Cooked Seasoned Diced Pork And Binder Product (pork, Water, Orange Juice Concentrate, Potato Starch, Sea Salt, Natural Flavoring, Paprika), Water, Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Cooked White Rice, Hatch Green Chiles, Cooked Pinto Beans*, Onions, Bell Peppers, Poblano Peppers, Cheese Sauce (whole Milk, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Heavy Cream, Butter [cream, Salt], Water, Potato Flour, Onions, Rice Starch, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Sea Salt, Spices), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Garlic, Canola Oil, Corn Starch, Jalapenos, Cilantro, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt, Extra Virgin Olive Oil, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 102.0kcal (-21.00kcal, -17.07%) | |
Total Fat | 0.0g (-4.09g, -100.00%) | |
Saturated Fat | 0.0g (-0.74g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 243.0mg (-10.00mg, -3.95%) | |
Total Carbohydrates | 10.71g (-4.53g, -29.72%) | |
Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
Sugars | 8.93g (+6.70g, +300.45%) | |
Sugars, added | N/A | |
Protein | 1.79g (-4.16g, -69.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 4.3mg (+1.00mg, +30.30%) | |
Calcium, Ca | 18.0mg (-19.00mg, -51.35%) | |
Iron, Fe | 0.64mg (-1.03mg, -61.68%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 80.0ug (+13.00ug, +19.40%) |
Ingredients | ||
---|---|---|
Tomato Soup (tomato Puree, Water, Tomato Paste, High Fructose Corn Syrup, Wheat Flour, Water, Contains Less Than 2% Of: Salt, Potassium Chloride, Flavoring, Citric Acid, Lower Sodium Natural Sea Salt, Ascorbic Acid (vitamin C) Monopotassium Phosphate, Celery Extract), Relish (cucumbers, Sugar, Vinegar, Water, Salt, Xanthan Gum, Potassium Sorbate, Spices, Red Bell Peppers, Yellow 5, Polysorbate 80), Brown Sugar (sugar, Molasses), Minced Onion, Crushed Red Pepper (dry Flakes), Mustard Seed, Pepper, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices, Paprika) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 103.0kcal (-20.00kcal, -16.26%) | |
Total Fat | 5.0g (+0.91g, +22.25%) | |
Saturated Fat | 0.88g (+0.14g, +18.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 256.0mg (+3.00mg, +1.19%) | |
Total Carbohydrates | 9.41g (-5.83g, -38.25%) | |
Dietary Fiber | 2.1g (+0.20g, +10.53%) | |
Sugars | 2.65g (+0.42g, +18.83%) | |
Sugars, added | N/A | |
Protein | 5.59g (-0.36g, -6.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 2.6mg (-0.70mg, -21.21%) | |
Calcium, Ca | 29.0mg (-8.00mg, -21.62%) | |
Iron, Fe | 0.79mg (-0.88mg, -52.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 93.0ug (+26.00ug, +38.81%) |
Ingredients | ||
---|---|---|
Crushed Tomatoes In Puree [crushed Tomatoes, Tomato Puree, Citric Acid], Red And White Kidney Bean Blend [cooked Red Kidney Beans, Cooked White Kidney Beans], Fully Cooked Diced Skinless Boneless Grilled Garlic Chicken Breast Meat With Rib Meat [chicken Breast Meat With Rib Meat, Water, Seasoning (dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product (isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan, Soy Lecithin), Salt], Blanched Ditalini Pasta [ditalini (semolina [wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil], Spinach, Onions, Zucchini, Celery, Yellow Squash, Carrots, Concentrated Chicken Broth, Soybean Oil, Tomato Paste, Water, Garlic, Chicken Fat, Salt, Basil, Spices, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 101.0kcal (-22.00kcal, -17.89%) | |
Total Fat | 1.98g (-2.11g, -51.59%) | |
Saturated Fat | 0.66g (-0.08g, -10.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (+2.00mg) | |
Sodium | 247.0mg (-6.00mg, -2.37%) | |
Total Carbohydrates | 17.62g (+2.38g, +15.62%) | |
Dietary Fiber | 2.6g (+0.70g, +36.84%) | |
Sugars | 2.64g (+0.41g, +18.39%) | |
Sugars, added | N/A | |
Protein | 3.08g (-2.87g, -48.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 2.6mg (-0.70mg, -21.21%) | |
Calcium, Ca | 44.0mg (+7.00mg, +18.92%) | |
Iron, Fe | 0.79mg (-0.88mg, -52.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 40.0ug (-27.00ug, -40.30%) |
Ingredients | ||
---|---|---|
Organic Brown Rice, Organic Onions, Organic Black Beans, Organic Corn Tortilla (organic White Corn Cooked In Water With A Trace Of Lime), Organic Diced Tomatoes, Organic Tomatillos (organic Tomatillos, Water, Salt, Organic Distilled White Vinegar, Organic Cane Sugar, Organic Spices), Organic Corn, Organic Bell Peppers, Filtered Water, Organic Carrots, Organic Green Chiles, Organic Garlic, Organic Cilantro, Sea Salt, Cheddar Cheese (pasteurized Milk, Culture, Salt, Annatto, Enzymes [without Animal Enzymes Or Rennet]), Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Jalapeno Peppers, Spices, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Butter (cream, Salt), Organic Cane Sugar, Organic Cornstarch, Organic Lime Juice, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 127.0kcal (+4.00kcal, +3.25%) | |
Total Fat | 3.52g (-0.57g, -13.94%) | |
Saturated Fat | 1.76g (+1.02g, +137.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 239.0mg (-14.00mg, -5.53%) | |
Total Carbohydrates | 16.9g (+1.66g, +10.89%) | |
Dietary Fiber | 2.1g (+0.20g, +10.53%) | |
Sugars | 2.11g (-0.12g, -5.38%) | |
Sugars, added | N/A | |
Protein | 7.04g (+1.09g, +18.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 8.5mg (+5.20mg, +157.58%) | |
Calcium, Ca | 42.0mg (+5.00mg, +13.51%) | |
Iron, Fe | 1.27mg (-0.40mg, -23.95%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 95.0ug (+28.00ug, +41.79%) |
Ingredients | ||
---|---|---|
Cooked White Rice, Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Cooked Black Beans*, Cheese Sauce (whole Milk, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Heavy Cream, Butter [cream, Salt], Water, Potato Flour, Onions, Rice Starch, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Sea Salt, Spices), Corn, Poblano Peppers, Jalapenos, Sriracha Sauce (red Chili Peppers, Red Jalapeno Peppers, Distilled Vinegar, Sugar, Garlic, Salt, Xanthan Gum, Paprika Extract), Tomatoes, Brined Jalapenos (jalapeno Peppers, Vinegar, Salt), Cilantro, Corn Starch, Green Onions, Dehydrated Garlic, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (+6.00kcal, +4.88%) | |
Total Fat | 3.77g (-0.32g, -7.82%) | |
Saturated Fat | 0.81g (+0.07g, +9.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 264.0mg (+11.00mg, +4.35%) | |
Total Carbohydrates | 17.79g (+2.55g, +16.73%) | |
Dietary Fiber | 1.1g (-0.80g, -42.11%) | |
Sugars | 2.96g (+0.73g, +32.74%) | |
Sugars, added | N/A | |
Protein | 5.66g (-0.29g, -4.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 3.2mg (-0.10mg, -3.03%) | |
Calcium, Ca | 22.0mg (-15.00mg, -40.54%) | |
Iron, Fe | 0.73mg (-0.94mg, -56.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 36.0ug (-31.00ug, -46.27%) |
Ingredients | ||
---|---|---|
Water, Enriched Macaroni Product (water, Durum Wheat Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Breaded Chicken Breast Patty With Rib Meat (chicken Breast With Rib Meat, Water, Enriched Wheat Flour [wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enriched Bleached Wheat Flour (wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of Isolated Soy Protein, Salt, Corn Starch, Dextrose, Modified Food Starch, Tapioca Dextrin, Wheat Gluten, Sodium Phosphates, Seasoning [yeast Extract, Salt, Soy Sauce Solids {soybeans, Wheat, Salt}, Sugar, Maltodextrin {corn}, Chicken Powder, Flavor, Vegetable Oil, Chicken Broth, Tapioca Starch, Thiamine Hydrochloride, Lactic Acid, Citric Acid, Chicken Fat], Soybean Oil, Garlic Powder, Spice, Modified Corn Starch, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Sodium Bicarbonate, Extractives Of Paprika, Yeast, Malt Syrup), Tomato Paste, Topping Blend (imitation Mozzarella [water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavor, Carrageenan, Lactic Acid, Artificial Color], Mozzarella (pasteurized Cultured Reduced Fat Milk, Salt, Enzymes]), Contains Less Than 2% Of Sugar, Canola Oil, Modified Food Starch, Granulated Onion, Granulated Garlic, Salt, Spices Xanthan Gum, Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 158.0kcal (+35.00kcal, +28.46%) | |
Total Fat | 7.02g (+2.93g, +71.64%) | |
Saturated Fat | 0.0g (-0.74g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 263.0mg (+10.00mg, +3.95%) | |
Total Carbohydrates | 17.54g (+2.30g, +15.09%) | |
Dietary Fiber | 5.3g (+3.40g, +178.95%) | |
Sugars | 1.75g (-0.48g, -21.52%) | |
Sugars, added | N/A | |
Protein | 5.26g (-0.69g, -11.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 10.5mg (+7.20mg, +218.18%) | |
Calcium, Ca | 35.0mg (-2.00mg, -5.41%) | |
Iron, Fe | 1.26mg (-0.41mg, -24.55%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 63.0ug (-4.00ug, -5.97%) |
Ingredients | ||
---|---|---|
Black Beans, Sweet Corn, Red Bell Peppers, Red Onions, Jicama, Rice Vinegar, Non Gmo Canola Oil, Red Wine Vinegar, White Wine Vinegar, Balsamic Vinegar, Extra Virgin Olive Oil, Scallions, Cilantro, Granulated Garlic, Sea Salt, Ground Black Pepper, Oregano |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 122.0kcal (-1.00kcal, -0.81%) | |
Total Fat | 1.76g (-2.33g, -56.97%) | |
Saturated Fat | 0.39g (-0.35g, -47.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (+14.00mg, +5.53%) | |
Total Carbohydrates | 22.35g (+7.11g, +46.65%) | |
Dietary Fiber | 3.9g (+2.00g, +105.26%) | |
Sugars | 2.35g (+0.12g, +5.38%) | |
Sugars, added | N/A | |
Protein | 3.92g (-2.03g, -34.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 1.9mg (-1.40mg, -42.42%) | |
Calcium, Ca | 24.0mg (-13.00mg, -35.14%) | |
Iron, Fe | 1.06mg (-0.61mg, -36.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 35.0ug (-32.00ug, -47.76%) |
Ingredients | ||
---|---|---|
Cooked Whole Grain Penne Pasta (water, Whole Grain Penne Pasta [whole Grain Durum Wheat Flour, Semolina (wheat), Durum Wheat Flour, Oat Fiber], Olive Oil, Sunflower Oil, Salt, Natural Flavor), Tomato And Basil Sauce (diced Tomatoes [tomatoes, Citric Acid], Tomato Puree [tomato Paste, Water], Carrot Puree, Basil, Onions, Sugar, Olive Oil, Sunflower Oil, Tapioca Starch, Salt, Natural Flavors) |