Whole Foods Market Mexican Layer Dip by Our Best Canning Company Inc: Similar Foods

Product:
Mexican Layer Dip
Brand:
Whole Foods Market
Maker:
Our Best Canning Company Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1926548/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat7.14g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 393.0mg
Total Carbohydrates 7.14g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca143.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sour Cream (grade A Cultured Cream), Black Beans (black Beans, Water, Salt, Calcium Chloride), Hass Avocado, Roma Tomatoes, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto[color]), Onions, Fire Roasted Onions, Cilantro, Red Bell Pepper, Olives (ripe Olives, Water, Salt, Ferrous Gluconate Added To Stabilize Color), Lime Juice, Tomato Paste (tomatoes), Green Onion, Jalapeno Peppers, Sea Salt, Cultured Dextrose, Lemon Juice (water, Concentrated Lemon Juice), Modified Corn Starch, Cumin, Garlic (garlic, Water, Citric Acid), Chipotle Chili Powder (chilis), Black Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.59
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+18.00kcal, +16.82%)
Total Fat7.14g (=)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat N/A
Cholesterol 18.0mg (=)
Sodium 393.0mg (=)
Total Carbohydrates 7.14g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+4.30mg, +100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Whey (milk), Soybean Oil, Cheddar Cheese, Tomatoes, Jalapenos, Bell Peppers, Mushrooms, Wheat Flour, Salt, Cayenne Pepper Spice, Glucona Delta Lactone, Sod Phos, Msg, Vinegar, Spices, Soy Protein, Yeast Ext Yellow 5 & 6 & Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.16
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-5.35g, -74.93%)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 411.0mg (+18.00mg, +4.58%)
Total Carbohydrates 7.14g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (grade A Pasteurized Skim Milk, Cream, Milk), Cucumber, Sour Cream [cultured Skim Milk, Cream, Stabilizer (grade A Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, And Locust Bean Gum), Potassium Sorbate], Garlic Blend (garlic, Canola Oil, Extra Virgin Olive Oil), White Onion, Lemon Juice (water, Lemon Juice Concentrate, Citric Acid, Sodium Benzoate And Bisulfite As A Preservative, Lemon Oil), Dill Salt, Black Pepper, Citric Acid, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+36.00kcal, +33.64%)
Total Fat10.71g (+3.57g, +50.00%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 393.0mg (=)
Total Carbohydrates 7.14g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Yogurt (pasteurized Milk, Cultures), Artichokes Hearts (hearts Of Artichokes, Water, Salt, Citric Acid), Olive Oil, Parmesan Cheese (pasteurized Milk, Cultures, Salt), Cultured Dextrose* (to Preserve Freshness), Natural Flavorings, Garlic, Salt, Black, Pepper, Onion, Guar Gum, Dill, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.19
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-24.00kcal, -22.43%)
Total Fat5.0g (-2.14g, -29.97%)
Saturated Fat 1.67g (-3.69g, -68.84%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 383.0mg (-10.00mg, -2.54%)
Total Carbohydrates 6.67g (-0.47g, -6.58%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid4.0mg (-0.30mg, -6.98%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Yogurt (cultured Pasteurized Milk, Nonfat Milk, Cream, Pectin, Whey Protein Concentrate), Cucumbers, Cultured Dextrose (cultured Dextrose, Maltodextrin), Lemon Juice (water, Lemon Juice Concentrate, Lemon Juice), Citrus Fiber, Sea Salt, Dill, Spearmint, Stabilizer (xanthan Gum, Carrageenan), Garlic, Water, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.53
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+26.00kcal, +24.30%)
Total Fat6.64g (-0.50g, -7.00%)
Saturated Fat 3.1g (-2.26g, -42.16%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 407.0mg (+14.00mg, +3.56%)
Total Carbohydrates 12.39g (+5.25g, +73.53%)
Dietary Fiber 1.3g (+1.30g)
Sugars 3.1g (-0.47g, -13.17%)
Sugars, added N/A
Protein 6.64g (+3.07g, +85.99%)
Core Vitamins and Minerals
Vitamin A, IU332.0IU (-25.00IU, -7.00%)
Vitamin C, total ascorbic acid5.3mg (+1.00mg, +23.26%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe0.8mg (-0.49mg, -37.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Lasagna Pasta (water, Semolina [milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Tomatoes (tomatoes, Tomato Puree, Citric Acid), Water, Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Ricotta Cheese (pasteurized Whey [milk], Pasteurized Cream, Vinegar, Salt), Cooked Pork, Cooked Beef, Onion, Extra Virgin Olive Oil, Salt, Sugar, Rice Starch, Spices, Garlic, Tomato Paste, Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Food Starch Modified, Carrot, Celery, Rice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.18
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+37.00kcal, +34.58%)
Total Fat6.69g (-0.45g, -6.30%)
Saturated Fat 3.52g (-1.84g, -34.33%)
Trans Fat 0.18g (+0.18g)
Cholesterol 26.0mg (+8.00mg, +44.44%)
Sodium 363.0mg (-30.00mg, -7.63%)
Total Carbohydrates 11.97g (+4.83g, +67.65%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.06g (-2.51g, -70.31%)
Sugars, added N/A
Protein 9.51g (+5.94g, +166.39%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-5.00IU, -1.40%)
Vitamin C, total ascorbic acid5.3mg (+1.00mg, +23.26%)
Calcium, Ca123.0mg (-20.00mg, -13.99%)
Iron, Fe0.95mg (-0.34mg, -26.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Fully Cooked Grilled Chicken Breast With Rib Meat Chunks (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [tapioca And Rice], Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Enriched Macaroni Product (semolina Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Cooked Smoked Sausage, Smoke Flavoring Added (pork, Beef, Water, Salt, Contains 2% Or Less Of Corn Syrup Solids, Flavoring, Dextrose, Sodium Phosphates, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Shredded Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes), Pasteurized Process White Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt), Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Half And Half (milk, Cream), Roasted Red Pepper, Green Bell Peppers, Roasted Garlic, Whey Protein Concentrate, Butter [cream, Salt], Cornstarch, Flavorings, Spices, Paprika, Sodium Phosphates, Salt, Annatto Extract, Flavor, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.61
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+10.00kcal, +9.35%)
Total Fat8.33g (+1.19g, +16.67%)
Saturated Fat 6.67g (+1.31g, +24.44%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+15.00mg, +83.33%)
Sodium 350.0mg (-43.00mg, -10.94%)
Total Carbohydrates 6.67g (-0.47g, -6.58%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (cultured Pasteurized Grade A Cream And Milk, Condensed Skim Milk, Non Fat Dry Milk, Whey Protein Concentrate, Pectin, Salt), Water, Dehydrated Onion, Contains 1% Or Less: Salt, Onion Powder, Modified Cornstarch, Sugar, Yeast Extract, Garlic, Xanthan Gum, Spices, Carrageenan, Gum Arabic, Citric Acid, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.33
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 339.0mg (-54.00mg, -13.74%)
Total Carbohydrates 7.14g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt {grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures {streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp Bulgaricus, Lactobacillus Paracasei, Propionibacterium Freudenreichii Shermanii}}, Cucumber, Garlic, Sea Salt, Dill, White Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.15
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+54.00kcal, +50.47%)
Total Fat12.5g (+5.36g, +75.07%)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 393.0mg (=)
Total Carbohydrates 14.29g (+7.15g, +100.14%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Yogurt (pasteurized Milk, Cultures), Olive Oil, Dehydrated Onions, Onion Cultured Dextrose* (to Preserve Freshness), Natural Flavorings, Salt, Garlic, Black Pepper, Guar Gum, Thyme, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.99
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+26.00kcal, +24.30%)
Total Fat6.67g (-0.47g, -6.58%)
Saturated Fat 3.33g (-2.03g, -37.87%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 350.0mg (-43.00mg, -10.94%)
Total Carbohydrates 10.0g (+2.86g, +40.06%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid4.0mg (-0.30mg, -6.98%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe1.2mg (-0.09mg, -6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetarian Refried Beans (cooked Beans, Water, Less Than 2% Of Canola Oil, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch, Cellulose [anti Caking Agents]), Sour Cream (cultured Pasteurized Grade A Cream, Non Fat Milk Solids, Enzyme), Tomatoes, Yellow Onion, Sliced Ripe Olives (ripe Olives, Water, Salt, Ferrous Gluconate [to Stabilize Color]), Jalapeno Pepper, Green Onion, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.56
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+40.00kcal, +37.38%)
Total Fat6.67g (-0.47g, -6.58%)
Saturated Fat 3.33g (-2.03g, -37.87%)
Trans Fat 0.17g (+0.17g)
Cholesterol 28.0mg (+10.00mg, +55.56%)
Sodium 373.0mg (-20.00mg, -5.09%)
Total Carbohydrates 12.0g (+4.86g, +68.07%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.0g (-2.57g, -71.99%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid5.0mg (+0.70mg, +16.28%)
Calcium, Ca117.0mg (-26.00mg, -18.18%)
Iron, Fe1.2mg (-0.09mg, -6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Gemelli Pasta (water, Wheat Flour, Carrageenan), Water, Cooked Seasoned Chicken (chicken Meat, Water, Sea Salt, Corn Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion), Cooked Sausage (pork, Beef, Water, Salt, Glucose Fructose, Dextrose, Spices [mustard], Sodium Phosphate, Smoke Flavour, Sodium Erythorbate, Sodium Nitrite), Part Skim Pizza Mozzarella Cheese (milk Ingredients, Bacterial Culture, Salt, Microbial Enzymes), Pasteurized Process White Cheddar Cheese (cheddar Cheese [milk, Bacterial Culture, Salt, Microbial Enzymes], Water, Sodium Phosphate, Milk Fat, Salt), Parmesan Cheese (partly Skimmed Milk, Cellulose Powder, Salt, Bacterial Culture, Microbial Enzymes), Milk, Roasted Green Bell Peppers, Roasted Red Bell Peppers, Garlic, Concentrated Butter (butter [milk), Natural Flavour), Concentrated Whey Protein, Corn Starch, Cream, Spices, Garlic Powder, Onion Powder, Annatto, Sodium Phosphate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.23
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-5.00kcal, -4.67%)
Total Fat6.53g (-0.61g, -8.54%)
Saturated Fat 4.08g (-1.28g, -23.88%)
Trans Fat 0.2g (+0.20g)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 363.0mg (-30.00mg, -7.63%)
Total Carbohydrates 6.12g (-1.02g, -14.29%)
Dietary Fiber 0.0g (=)
Sugars 0.82g (-2.75g, -77.03%)
Sugars, added N/A
Protein 4.08g (+0.51g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IU408.0IU (+51.00IU, +14.29%)
Vitamin C, total ascorbic acid0.5mg (-3.80mg, -88.37%)
Calcium, Ca122.0mg (-21.00mg, -14.69%)
Iron, Fe0.15mg (-1.14mg, -88.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth (water, Chicken Broth), Water, Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt, Apocarotenal [color]), Beer (water, Malted Barley, Hops, Yeast), Light Cream, Modified Food Starch, Onions, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Modified Food Starch, Mirepoix Base (carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Butter (cream, Salt), Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Sugar, Yeast Extract, Nisin Preparation Antimicrobial And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.23
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-5.00kcal, -4.67%)
Total Fat6.53g (-0.61g, -8.54%)
Saturated Fat 4.08g (-1.28g, -23.88%)
Trans Fat 0.2g (+0.20g)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 363.0mg (-30.00mg, -7.63%)
Total Carbohydrates 6.12g (-1.02g, -14.29%)
Dietary Fiber 0.0g (=)
Sugars 0.82g (-2.75g, -77.03%)
Sugars, added N/A
Protein 4.08g (+0.51g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IU408.0IU (+51.00IU, +14.29%)
Vitamin C, total ascorbic acid0.5mg (-3.80mg, -88.37%)
Calcium, Ca122.0mg (-21.00mg, -14.69%)
Iron, Fe0.15mg (-1.14mg, -88.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth (water, Chicken Broth), Water, Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt, Apocarotenal [color]), Beer (water, Malted Barley, Hops, Yeast), Light Cream, Modified Food Starch, Onions, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Modified Food Starch, Mirepoix Base (carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Butter (cream, Salt), Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Sugar, Yeast Extract, Nisin Preparation Antimicrobial And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.75
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+43.00kcal, +40.19%)
Total Fat6.67g (-0.47g, -6.58%)
Saturated Fat 3.33g (-2.03g, -37.87%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 433.0mg (+40.00mg, +10.18%)
Total Carbohydrates 10.0g (+2.86g, +40.06%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Refried Beans (cooked Beans, Water, Contains 2% Or Less Of: Canola Oil, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color, Corn Starch [anti Caking Agent]), Sour Cream (cultured Cream, Enzyme), Roma Tomato, Black Olives (black Olives, Water, Salt, Ferrous Gluconate), Yellow Onion, Green Onion, Lemon Juice, Red Wine Vinegar (red Wine Vinegar, Water, Potassium Metabisulfite), Cilantro, Lime Juice, Jalapeno Pepper, Salt, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.76
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+11.00kcal, +10.28%)
Total Fat9.09g (+1.95g, +27.31%)
Saturated Fat 5.45g (+0.09g, +1.68%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+14.00mg, +77.78%)
Sodium 427.0mg (+34.00mg, +8.65%)
Total Carbohydrates 5.45g (-1.69g, -23.67%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.82g (-1.75g, -49.02%)
Sugars, added N/A
Protein 3.64g (+0.07g, +1.96%)
Core Vitamins and Minerals
Vitamin A, IU364.0IU (+7.00IU, +1.96%)
Vitamin C, total ascorbic acid19.1mg (+14.80mg, +344.19%)
Calcium, Ca91.0mg (-52.00mg, -36.36%)
Iron, Fe0.33mg (-0.96mg, -74.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Califlower, Milk, Cream Water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pasteurized Process Swiss Cheese (cultured Milk, And Skim Milk, Water, Cream, Salt, Sodium Phosphate Lactic Acid, Enzymes), Modified Cornstarch, Butter (cream Salt), Cultured Dextrose, Garlic, Natural Cheese Flavor (cheddar, Blue And Semi Soft Cheese, [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Salt, Citric Acid), Spices, Xanthan Gum, Citric Acid