Harry's Fresh Foods Cauliflower Au Gratin In A Decadent Creamy Cheese Sauce by The Harris Soup Company: Similar Foods
- Product:
- Cauliflower Au Gratin In A Decadent Creamy Cheese Sauce
- Brand:
- Harry's Fresh Foods
- Maker:
- The Harris Soup Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2186741/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal | |
| Total Fat | 9.09g | |
| Saturated Fat | 5.45g | |
| Trans Fat | 0.0g | |
| Cholesterol | 32.0mg | |
| Sodium | 427.0mg | |
| Total Carbohydrates | 5.45g | |
| Dietary Fiber | 0.9g | |
| Sugars | 1.82g | |
| Sugars, added | N/A | |
| Protein | 3.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 364.0IU | |
| Vitamin C, total ascorbic acid | 19.1mg | |
| Calcium, Ca | 91.0mg | |
| Iron, Fe | 0.33mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Califlower, Milk, Cream Water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pasteurized Process Swiss Cheese (cultured Milk, And Skim Milk, Water, Cream, Salt, Sodium Phosphate Lactic Acid, Enzymes), Modified Cornstarch, Butter (cream Salt), Cultured Dextrose, Garlic, Natural Cheese Flavor (cheddar, Blue And Semi Soft Cheese, [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Salt, Citric Acid), Spices, Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-11.00kcal, -9.32%) | |
| Total Fat | 5.36g (-3.73g, -41.03%) | |
| Saturated Fat | 1.79g (-3.66g, -67.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-14.00mg, -43.75%) | |
| Sodium | 446.0mg (+19.00mg, +4.45%) | |
| Total Carbohydrates | 10.71g (+5.26g, +96.51%) | |
| Dietary Fiber | 3.6g (+2.70g, +300.00%) | |
| Sugars | 0.0g (-1.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.07g, -1.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-7.00IU, -1.92%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-19.10mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-20.00mg, -21.98%) | |
| Iron, Fe | 1.29mg (+0.96mg, +290.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Refried Beans (pinto Beans, Water, Canola Oil, Paprika, Salt, Dried Garlic), Salsa (tomatoes, Tomato Sauce, Water, Onions, Cilantro, Spice, Citric Acid, Alma Stabilizer, Potassium Sorbate), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Potato Starch, Corn Starch, Cellulose Powder Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Sour Cream (cultured Pasteurized Cream And Milk, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum Carrageenan, Calcium Sulfate, Cultured Dextrose, Potassium Sorbate [as A Preservative], Locust Bean Gum), Tomatoes, Onions, Ripe Olives (olives, Water, Salt, Ferrous Gluconate As A Color Stabilizer) Pepperoncini's (peppers, Water, Citric Acid, Benzoate Of Soda As Preservative, Sodium Benzoate To Enhance Color), Green Onions, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+27.00kcal, +22.88%) | |
| Total Fat | 6.71g (-2.38g, -26.18%) | |
| Saturated Fat | 2.47g (-2.98g, -54.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-5.00mg, -15.63%) | |
| Sodium | 435.0mg (+8.00mg, +1.87%) | |
| Total Carbohydrates | 9.89g (+4.44g, +81.47%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 1.06g (-0.76g, -41.76%) | |
| Sugars, added | N/A | |
| Protein | 11.31g (+7.67g, +210.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-11.00IU, -3.02%) | |
| Vitamin C, total ascorbic acid | 5.3mg (-13.80mg, -72.25%) | |
| Calcium, Ca | 71.0mg (-20.00mg, -21.98%) | |
| Iron, Fe | 0.95mg (+0.62mg, +187.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce (water, Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Soybean Oil, Cornstarch, Whey Protein Concentrate, Garlic, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Romano Cheese From Cow's Milk [milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Mustard Flour, Xanthan Gum, Black Pepper, Salt, Enzymes), Stuffing (bread Crumbs [wheat Flour, Distilled Vinegar, Sugar, Salt, Baking Soda, Yeast, Spice Extractive, Dough Conditioners (ascorbic Acid, L Cysteine)], Fully Cooked Italian Sausage [pork, Spices (including Paprika), Water, Salt, Sugar, Dextrose, Granulated Garlic], Red Bell Peppers, Onions, Green Bell Peppers, Celery, Water), Cooked Turkey Breast Medallions (turkey Breast Meat, Water, Seasoning [autolyzed Yeast Extract, Maltodextrin (corn And Potato), Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Modified Cornstarch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika), Fully Cooked Applewood Smoked Bacon Pieces (bacon [cured With Water, Salt, Sugar, Sodium Nitrite], Applewood Smoke Flavor May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-1.00kcal, -0.85%) | |
| Total Fat | 5.0g (-4.09g, -44.99%) | |
| Saturated Fat | 3.33g (-2.12g, -38.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-15.00mg, -46.88%) | |
| Sodium | 433.0mg (+6.00mg, +1.41%) | |
| Total Carbohydrates | 10.0g (+4.55g, +83.49%) | |
| Dietary Fiber | 3.3g (+2.40g, +266.67%) | |
| Sugars | 0.0g (-1.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.03g, +83.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-31.00IU, -8.52%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-15.10mg, -79.06%) | |
| Calcium, Ca | 67.0mg (-24.00mg, -26.37%) | |
| Iron, Fe | 1.2mg (+0.87mg, +263.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetarian Refried Beans (cooked Beans, Water, Less Than 2% Of: Canola Oil, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor), Pico De Gallo (tomatoes, Yellow Onion, Jalapeno Pepper, Cilantro), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch, Cellulose [anti Caking Agents]), Sour Cream (cultured Cream, Whey, Food Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate [a Preservative]), Sliced Jalapeno (fresh Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride, Lactic And Malic Acid, Sodium Benzoate, Sodium Metabisulfite [preservatives] [contains Sulfites]), Sliced Ripe Olives (ripe Olives, Water, Salt, Ferrous Gluconate [to Stabilize Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-1.00kcal, -0.85%) | |
| Total Fat | 5.0g (-4.09g, -44.99%) | |
| Saturated Fat | 3.33g (-2.12g, -38.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-15.00mg, -46.88%) | |
| Sodium | 433.0mg (+6.00mg, +1.41%) | |
| Total Carbohydrates | 10.0g (+4.55g, +83.49%) | |
| Dietary Fiber | 3.3g (+2.40g, +266.67%) | |
| Sugars | 0.0g (-1.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.03g, +83.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-31.00IU, -8.52%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-15.10mg, -79.06%) | |
| Calcium, Ca | 67.0mg (-24.00mg, -26.37%) | |
| Iron, Fe | 1.2mg (+0.87mg, +263.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetarian Refried Beans (cooked Beans, Water, Less Than 2% Of: Canola Oil, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor), Pico De Gallo (tomatoes, Yellow Onion, Jalapeno Pepper, Cilantro), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch, Cellulose [anti Caking Agents]), Sour Cream (cultured Pasteurized Grade A Cream, Non Fat Milk Solids, Enzyme]), Sliced Jalapeno (fresh Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride, Garlic]), Sliced Ripe Olives (ripe Olives, Water, Salt, Ferrous Gluconate [to Stabilize Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-30.00kcal, -25.42%) | |
| Total Fat | 4.42g (-4.67g, -51.38%) | |
| Saturated Fat | 1.77g (-3.68g, -67.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-29.00mg, -90.63%) | |
| Sodium | 425.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 7.96g (+2.51g, +46.06%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 5.31g (+3.49g, +191.76%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-0.10g, -2.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 354.0IU (-10.00IU, -2.75%) | |
| Vitamin C, total ascorbic acid | 8.0mg (-11.10mg, -58.12%) | |
| Calcium, Ca | 80.0mg (-11.00mg, -12.09%) | |
| Iron, Fe | 1.27mg (+0.94mg, +284.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Olive Oil, Onions, Grated Parmesan Cheese (milk, Cheese Culture, Salt, Enzyme, Corn Starch And Cellulose (anti Caking Agents), Sorbic Acid), Salt, Garlic, Whey, Basil, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+15.00kcal, +12.71%) | |
| Total Fat | 4.69g (-4.40g, -48.40%) | |
| Saturated Fat | 1.95g (-3.50g, -64.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+27.00mg, +84.38%) | |
| Sodium | 422.0mg (-5.00mg, -1.17%) | |
| Total Carbohydrates | 5.47g (+0.02g, +0.37%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.78g (-1.04g, -57.14%) | |
| Sugars, added | N/A | |
| Protein | 17.19g (+13.55g, +372.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 391.0IU (+27.00IU, +7.42%) | |
| Vitamin C, total ascorbic acid | 9.4mg (-9.70mg, -50.79%) | |
| Calcium, Ca | 78.0mg (-13.00mg, -14.29%) | |
| Iron, Fe | 0.84mg (+0.51mg, +154.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt), Spinach, Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes), Brown Rice, Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose [added To Prevent Caking]), Sweet Picante Pepper (sweet Picante Pepper, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid), Chicken Broth (chicken Stock, Chicken Flavor, Sea Salt, Honey, Vegetable Stocks [carrot, Onion, Mushroom, Celery], Bay, Thyme, Pepper), Seasoning (cultured Dextrose, Maltodextrin), Cultured Skim Milk, Salt, Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+5.00kcal, +4.24%) | |
| Total Fat | 9.55g (+0.46g, +5.06%) | |
| Saturated Fat | 1.82g (-3.63g, -66.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-12.00mg, -37.50%) | |
| Sodium | 400.0mg (-27.00mg, -6.32%) | |
| Total Carbohydrates | 4.55g (-0.90g, -16.51%) | |
| Dietary Fiber | 0.5g (-0.40g, -44.44%) | |
| Sugars | 1.82g (=) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+1.81g, +49.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 341.0IU (-23.00IU, -6.32%) | |
| Vitamin C, total ascorbic acid | 4.1mg (-15.00mg, -78.53%) | |
| Calcium, Ca | 68.0mg (-23.00mg, -25.27%) | |
| Iron, Fe | 0.49mg (+0.16mg, +48.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce, Ranch Dressing (canola Oil, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Maltodextrin, White Wine Vinegar, Egg Yolk, Salt, Sugar, Buttermilk Powder, Distilled Vinegar, Seasoning Blend [salt, Maltodextrin, Modified Corn Starch, Dried Onion, Dried Garlic, Autolyzed Yeast Extract, Natural Flavor, Spice, Parsley, Guar Gum], Sodium Citrate, Dextrose, Xanthan Gum, Butter [cream, Salt], Dried Garlic, Dried Onion, Spices, Mustard Flour, Natural Flavors, Modified Corn Starch), Smoked Turkey Breast (cured With: Water, Contains 2% Or Less Of Salt, Dextrose, Modified Cornstarch, Sodium Lactate, Sodium Phosphate, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid), Smoked Ham Water Added (cured With: Water, Sugar, Contains 2% Or Less Of Salt, Sodium Lactate, Sodium Phosphates, Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-5.00kcal, -4.24%) | |
| Total Fat | 9.68g (+0.59g, +6.49%) | |
| Saturated Fat | 4.03g (-1.42g, -26.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (=) | |
| Sodium | 419.0mg (-8.00mg, -1.87%) | |
| Total Carbohydrates | 6.45g (+1.00g, +18.35%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 1.61g (-0.21g, -11.54%) | |
| Sugars, added | N/A | |
| Protein | 1.61g (-2.03g, -55.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 323.0IU (-41.00IU, -11.26%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-19.10mg, -100.00%) | |
| Calcium, Ca | 65.0mg (-26.00mg, -28.57%) | |
| Iron, Fe | 0.0mg (-0.33mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cream, Modified Corn Starch, Basil, Soybean Oil, Garlic, Modified Egg Yolk (egg Yolks, Salt, Phospholipase), Spinach, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Butter, Sugar, Xanthan Gum, Canola Oil, Spices Extract, Datem, Spice, Garlic Powder, Onion Powder, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+2.00kcal, +1.69%) | |
| Total Fat | 6.34g (-2.75g, -30.25%) | |
| Saturated Fat | 3.17g (-2.28g, -41.83%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 19.0mg (-13.00mg, -40.63%) | |
| Sodium | 394.0mg (-33.00mg, -7.73%) | |
| Total Carbohydrates | 10.21g (+4.76g, +87.34%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 1.41g (-0.41g, -22.53%) | |
| Sugars, added | N/A | |
| Protein | 5.28g (+1.64g, +45.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 352.0IU (-12.00IU, -3.30%) | |
| Vitamin C, total ascorbic acid | 7.4mg (-11.70mg, -61.26%) | |
| Calcium, Ca | 53.0mg (-38.00mg, -41.76%) | |
| Iron, Fe | 0.63mg (+0.30mg, +90.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Red Potatoes (with Dextrose), Water, Half And Half (milk, Cream), Mexican Style Beef Crumbles (beef, Crushed Tomatoes [tomatoes, Salt, Citric Acid], Green Chili Peppers, Seasoning [salt, Spices, Paprika, Dehydrated Onion, Dehydrated Garlic, Spice Extractive], Onions, Jalapeno Peppers, Sodium Phosphates), Green Bell Peppers, Fire Roasted Red Bell Peppers, Cooked Bacon With Smoke Flavoring Added (bacon [cured With Water, Salt, Sugar, Sodium Nitrite] May Contain Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Less Than 2% Of Modified Food Starch, Jalapeno Peppers (with Water, Vinegar And Salt), Unsalted Butter (cream, Natural Flavor), Salt, Ground Chipotle Chili Pepper, Spices, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Cheese Flavor (cheddar Cheese And Limburger Cheese [milk, Cultures, Salt, Enzymes], Water, Milkfat, Nonfat Dry Milk, Disodium Phosphate, Salt, Alcohol, Xanthan Gum), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+33.00kcal, +27.97%) | |
| Total Fat | 10.07g (+0.98g, +10.78%) | |
| Saturated Fat | 6.12g (+0.67g, +12.29%) | |
| Trans Fat | 0.36g (+0.36g) | |
| Cholesterol | 31.0mg (-1.00mg, -3.13%) | |
| Sodium | 471.0mg (+44.00mg, +10.30%) | |
| Total Carbohydrates | 11.51g (+6.06g, +111.19%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 2.52g (+0.70g, +38.46%) | |
| Sugars, added | N/A | |
| Protein | 3.6g (-0.04g, -1.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 360.0IU (-4.00IU, -1.10%) | |
| Vitamin C, total ascorbic acid | 12.9mg (-6.20mg, -32.46%) | |
| Calcium, Ca | 90.0mg (-1.00mg, -1.10%) | |
| Iron, Fe | 0.65mg (+0.32mg, +96.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grits: Cream, Water, Corn Masa Flour, Degerminated Yellow Corn Meal, Butter (cream, Salt), Fontina Cheese (cultured Milk, Salt, Enzymes), Garlic, Modified Cornstarch, Salt, Vegetable Puree (carrots, Onions, Celery), Sugar, Maltodextrin, Corn Oil, Yeast Extract, Potato Starch, Xanthan Gum, Seasoning (tapioca Dextrin, Flavor), Spices, Carrot Juice Concentrate, Natural Flavors Stuffed Poblano Peppers: Poblano Peppers, Oaxaca Cheese (partially Skimmed Pasteurized Milk, Iodized Salt {salt, Potassium Iodide}, Milk Solids, Calcium Chloride, Enzymes, Cultures), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Tomatoes, Bread Crumbs (bleached Wheat Flour, Sugar, Canola Oil, Salt, Yeast), Onions, Corn Starch, Salt, Garlic Powder, Onion Powder, Fried In Canola Oil Sauce: Water, Tomato Paste, Soybean Oil, Bleached Wheat Flour, Spices, Salt, Modified Cornstarch, Chili Pepper, Dried Onions, Sugar, Maltodextrin, Modified Tapioca Starch, Carrots, Celery, Onions, Guajillo Chile Pepper, Corn Oil, Citric Acid, Dried Garlic, Datem, Yeast Extract, Mono And Diglycerides, Cocoa Processed With Alkali, Potato Starch, Xanthan Gum, Seasoning (tapioca Dextrin, Flavor), Carrot Juice Concentrate, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+9.00kcal, +7.63%) | |
| Total Fat | 4.55g (-4.54g, -49.94%) | |
| Saturated Fat | 2.27g (-3.18g, -58.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-25.00mg, -78.13%) | |
| Sodium | 459.0mg (+32.00mg, +7.49%) | |
| Total Carbohydrates | 17.27g (+11.82g, +216.88%) | |
| Dietary Fiber | 0.5g (-0.40g, -44.44%) | |
| Sugars | 3.18g (+1.36g, +74.73%) | |
| Sugars, added | N/A | |
| Protein | 4.09g (+0.45g, +12.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 341.0IU (-23.00IU, -6.32%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-19.10mg, -100.00%) | |
| Calcium, Ca | 68.0mg (-23.00mg, -25.27%) | |
| Iron, Fe | 0.49mg (+0.16mg, +48.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese Sauce: (water, Cheese Sauce Seasoning [cheese Powder {cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Butter (cream, Salt), Buttermilk, Salt, Disodium Phosphate, Annatto Extract (color), And Natural Flavor}, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Palm Oil, Ricotta Cheese {whey, Milkfat, Lactic Acid, Salt} Modified Food Starch, Natural Flavors, Nonfat Dry Milk, Cream, Corn Syrup Solids, Salt, Sodium Phosphates, Lactic Acid, Potassium Phosphates, Sodium Citrate, Potassium Chloride, Yeast Extract, Beta Apo 8 Carotenal {color}, Beta Carotene {color}, And Soy Lecithin]) Enriched Macaroni Product: (water, Semolina Enriched Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-10.00kcal, -8.47%) | |
| Total Fat | 3.6g (-5.49g, -60.40%) | |
| Saturated Fat | 1.6g (-3.85g, -70.64%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 8.0mg (-24.00mg, -75.00%) | |
| Sodium | 432.0mg (+5.00mg, +1.17%) | |
| Total Carbohydrates | 12.0g (+6.55g, +120.18%) | |
| Dietary Fiber | 2.8g (+1.90g, +211.11%) | |
| Sugars | 0.8g (-1.02g, -56.04%) | |
| Sugars, added | N/A | |
| Protein | 6.4g (+2.76g, +75.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (+36.00IU, +9.89%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-16.70mg, -87.43%) | |
| Calcium, Ca | 60.0mg (-31.00mg, -34.07%) | |
| Iron, Fe | 1.44mg (+1.11mg, +336.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Beans, Contains 2% Or Less Of Textured Vegetable Protein (soy Flour, Caramel Color), Tomato Paste, Salt, Wheat Flour [bleached, Enriched (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour] Seasoning (spice, Salt, Natural Flavor), Food Starch Modified, Seasoning (sugar, Modified Food Starch, Salt, Citric Acid), Hydrolyzed Soy Protein, Monosodium Glutamate, Spices, Paprika, Flavorings (soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-10.00kcal, -8.47%) | |
| Total Fat | 3.6g (-5.49g, -60.40%) | |
| Saturated Fat | 1.6g (-3.85g, -70.64%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 8.0mg (-24.00mg, -75.00%) | |
| Sodium | 432.0mg (+5.00mg, +1.17%) | |
| Total Carbohydrates | 12.0g (+6.55g, +120.18%) | |
| Dietary Fiber | 2.8g (+1.90g, +211.11%) | |
| Sugars | 0.8g (-1.02g, -56.04%) | |
| Sugars, added | N/A | |
| Protein | 6.4g (+2.76g, +75.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (+36.00IU, +9.89%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-16.70mg, -87.43%) | |
| Calcium, Ca | 60.0mg (-31.00mg, -34.07%) | |
| Iron, Fe | 1.44mg (+1.11mg, +336.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Beans, Contains 2% Or Less Of Textured Vegetable Protein (soy Flour, Caramel Color), Tomato Paste, Salt, Wheat Flour [bleached, Enriched (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Seasoning (spice, Salt, Natural Flavor), Food Starch Modified, Seasoning (sugar, Modified Food Starch, Salt, Citric Acid), Hydrolyzed Soy Protein, Monosodium Glutamate, Spices, Paprika, Flavorings (soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (+1.00kcal, +0.85%) | |
| Total Fat | 10.17g (+1.08g, +11.88%) | |
| Saturated Fat | 0.85g (-4.60g, -84.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 432.0mg (+5.00mg, +1.17%) | |
| Total Carbohydrates | 8.47g (+3.02g, +55.41%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 4.24g (+2.42g, +132.97%) | |
| Sugars, added | N/A | |
| Protein | 1.69g (-1.95g, -53.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 339.0IU (-25.00IU, -6.87%) | |
| Vitamin C, total ascorbic acid | 12.7mg (-6.40mg, -33.51%) | |
| Calcium, Ca | 51.0mg (-40.00mg, -43.96%) | |
| Iron, Fe | 2.29mg (+1.96mg, +593.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seasoned Tomatoes (tomatoes, Tomato Juice, Salt, Sugar, Onions, Green Bell Peppers, Celery, Citric Acid, Basil, White Pepper), Roasted Roma Tomatoes, Water, Canola Oil, Sun Dried Tomatoes Lemon Juice (from Concentrate), White Vinegar, Contains Less Than 2% Of Olive Oil, Garlic, Natural Flavorings (soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+25.00kcal, +21.19%) | |
| Total Fat | 9.29g (+0.20g, +2.20%) | |
| Saturated Fat | 5.71g (+0.26g, +4.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-7.00mg, -21.88%) | |
| Sodium | 429.0mg (+2.00mg, +0.47%) | |
| Total Carbohydrates | 12.86g (+7.41g, +135.96%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 1.43g (-0.39g, -21.43%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-1.50g, -41.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-7.00IU, -1.92%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-17.40mg, -91.10%) | |
| Calcium, Ca | 43.0mg (-48.00mg, -52.75%) | |
| Iron, Fe | 0.26mg (-0.07mg, -21.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate [added To Maintain Color], Potassium Sorbate [added To Maintain Freshness], Spice), Garlic, Chive & Garlic Butter (butter [cream And Salt], Chives, Canola & Olive Oil Blend [75% Canola Oil, 25% Extra Virgin Olive Oil], Garlic, Sea Salt, Pepper), Chives | ||