Oskri, Crunch Snack, Almond Honey, Almond Honey by Oskri Coop Group: Similar Foods
- Product:
- Oskri, Crunch Snack, Almond Honey, Almond Honey
- Brand:
- Oskri
- Maker:
- Oskri Coop Group
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1881928/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal | |
| Total Fat | 44.0g | |
| Saturated Fat | 4.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 40.0mg | |
| Total Carbohydrates | 28.0g | |
| Dietary Fiber | 8.0g | |
| Sugars | 16.0g | |
| Sugars, added | N/A | |
| Protein | 16.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 240.0mg | |
| Iron, Fe | 4.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds 80%, Honey 15%, Rice Syrup 4%, Sea Salt 1% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (+18.00kcal, +3.46%) | |
| Total Fat | 42.31g (-1.69g, -3.84%) | |
| Saturated Fat | 3.85g (-0.15g, -3.75%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 38.0mg (-2.00mg, -5.00%) | |
| Total Carbohydrates | 34.62g (+6.62g, +23.64%) | |
| Dietary Fiber | 11.5g (+3.50g, +43.75%) | |
| Sugars | 19.23g (+3.23g, +20.19%) | |
| Sugars, added | N/A | |
| Protein | 19.23g (+3.23g, +20.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 231.0mg (-9.00mg, -3.75%) | |
| Iron, Fe | 2.77mg (-1.55mg, -35.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds {tree Nuts}, Egg Whites, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (+18.00kcal, +3.46%) | |
| Total Fat | 42.31g (-1.69g, -3.84%) | |
| Saturated Fat | 3.85g (-0.15g, -3.75%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 38.0mg (-2.00mg, -5.00%) | |
| Total Carbohydrates | 34.62g (+6.62g, +23.64%) | |
| Dietary Fiber | 11.5g (+3.50g, +43.75%) | |
| Sugars | 19.23g (+3.23g, +20.19%) | |
| Sugars, added | N/A | |
| Protein | 19.23g (+3.23g, +20.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 231.0mg (-9.00mg, -3.75%) | |
| Iron, Fe | 2.77mg (-1.55mg, -35.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds {tree Nuts}, Egg Whites, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (+6.00kcal, +1.15%) | |
| Total Fat | 42.11g (-1.89g, -4.30%) | |
| Saturated Fat | 8.77g (+4.77g, +119.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (+4.00mg, +10.00%) | |
| Total Carbohydrates | 33.33g (+5.33g, +19.04%) | |
| Dietary Fiber | 10.5g (+2.50g, +31.25%) | |
| Sugars | 17.54g (+1.54g, +9.63%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (-0.21g, -1.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 263.0mg (+23.00mg, +9.58%) | |
| Iron, Fe | 7.89mg (+3.57mg, +82.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Seeds (flax, Pumpkin, Sunflower, Sesame), Almonds, Honey, Organic Coconut Oil, Organic Coconut, Organic Apples, Vanilla, Cinnamon & Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (+11.00kcal, +2.12%) | |
| Total Fat | 38.46g (-5.54g, -12.59%) | |
| Saturated Fat | 7.69g (+3.69g, +92.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 31.0mg (-9.00mg, -22.50%) | |
| Total Carbohydrates | 30.77g (+2.77g, +9.89%) | |
| Dietary Fiber | 30.8g (+22.80g, +285.00%) | |
| Sugars | 0.0g (-16.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (-0.62g, -3.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 231.0mg (-9.00mg, -3.75%) | |
| Iron, Fe | 5.54mg (+1.22mg, +28.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 534.0kcal (+14.00kcal, +2.69%) | |
| Total Fat | 42.26g (-1.74g, -3.95%) | |
| Saturated Fat | 3.57g (-0.43g, -10.75%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (-10.00mg, -25.00%) | |
| Total Carbohydrates | 29.17g (+1.17g, +4.18%) | |
| Dietary Fiber | 27.4g (+19.40g, +242.50%) | |
| Sugars | 1.79g (-14.21g, -88.81%) | |
| Sugars, added | N/A | |
| Protein | 18.45g (+2.45g, +15.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.7mg (-1.70mg, -70.83%) | |
| Calcium, Ca | 256.0mg (+16.00mg, +6.67%) | |
| Iron, Fe | 5.68mg (+1.36mg, +31.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Linaza | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-20.00kcal, -3.85%) | |
| Total Fat | 40.0g (-4.00g, -9.09%) | |
| Saturated Fat | 3.33g (-0.67g, -16.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 27.0mg (-13.00mg, -32.50%) | |
| Total Carbohydrates | 26.67g (-1.33g, -4.75%) | |
| Dietary Fiber | 26.7g (+18.70g, +233.75%) | |
| Sugars | 0.0g (-16.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.67g, +4.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 233.0mg (-7.00mg, -2.92%) | |
| Iron, Fe | 5.4mg (+1.08mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-20.00kcal, -3.85%) | |
| Total Fat | 40.0g (-4.00g, -9.09%) | |
| Saturated Fat | 3.33g (-0.67g, -16.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 27.0mg (-13.00mg, -32.50%) | |
| Total Carbohydrates | 26.67g (-1.33g, -4.75%) | |
| Dietary Fiber | 26.7g (+18.70g, +233.75%) | |
| Sugars | 0.0g (-16.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.67g, +4.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 233.0mg (-7.00mg, -2.92%) | |
| Iron, Fe | 5.4mg (+1.08mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-20.00kcal, -3.85%) | |
| Total Fat | 34.09g (-9.91g, -22.52%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 34.0mg (-6.00mg, -15.00%) | |
| Total Carbohydrates | 34.09g (+6.09g, +21.75%) | |
| Dietary Fiber | 27.3g (+19.30g, +241.25%) | |
| Sugars | 0.0g (-16.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+2.18g, +13.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 227.0mg (-13.00mg, -5.42%) | |
| Iron, Fe | 3.27mg (-1.05mg, -24.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Roasted Barley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-20.00kcal, -3.85%) | |
| Total Fat | 34.09g (-9.91g, -22.52%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 34.0mg (-6.00mg, -15.00%) | |
| Total Carbohydrates | 34.09g (+6.09g, +21.75%) | |
| Dietary Fiber | 27.3g (+19.30g, +241.25%) | |
| Sugars | 0.0g (-16.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+2.18g, +13.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 227.0mg (-13.00mg, -5.42%) | |
| Iron, Fe | 3.27mg (-1.05mg, -24.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flax Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-20.00kcal, -3.85%) | |
| Total Fat | 34.38g (-9.62g, -21.86%) | |
| Saturated Fat | 3.12g (-0.88g, -22.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (-12.00mg, -30.00%) | |
| Total Carbohydrates | 28.12g (+0.12g, +0.43%) | |
| Dietary Fiber | 28.1g (+20.10g, +251.25%) | |
| Sugars | 0.0g (-16.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+2.75g, +17.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 250.0mg (+10.00mg, +4.17%) | |
| Iron, Fe | 3.38mg (-0.94mg, -21.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Premium Whole Brown Flax Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+13.00kcal, +2.50%) | |
| Total Fat | 43.33g (-0.67g, -1.52%) | |
| Saturated Fat | 3.33g (-0.67g, -16.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-7.00mg, -17.50%) | |
| Total Carbohydrates | 26.67g (-1.33g, -4.75%) | |
| Dietary Fiber | 26.7g (+18.70g, +233.75%) | |
| Sugars | 0.0g (-16.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.67g, +4.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 267.0mg (+27.00mg, +11.25%) | |
| Iron, Fe | 6.0mg (+1.68mg, +38.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flax Seeds* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+13.00kcal, +2.50%) | |
| Total Fat | 43.33g (-0.67g, -1.52%) | |
| Saturated Fat | 3.33g (-0.67g, -16.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-7.00mg, -17.50%) | |
| Total Carbohydrates | 26.67g (-1.33g, -4.75%) | |
| Dietary Fiber | 26.7g (+18.70g, +233.75%) | |
| Sugars | 0.0g (-16.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.67g, +4.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 267.0mg (+27.00mg, +11.25%) | |
| Iron, Fe | 6.0mg (+1.68mg, +38.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flex Seed * No Additives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+13.00kcal, +2.50%) | |
| Total Fat | 43.33g (-0.67g, -1.52%) | |
| Saturated Fat | 3.33g (-0.67g, -16.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-7.00mg, -17.50%) | |
| Total Carbohydrates | 30.0g (+2.00g, +7.14%) | |
| Dietary Fiber | 26.7g (+18.70g, +233.75%) | |
| Sugars | 0.0g (-16.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.67g, +4.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 267.0mg (+27.00mg, +11.25%) | |
| Iron, Fe | 6.0mg (+1.68mg, +38.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Golden Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+13.00kcal, +2.50%) | |
| Total Fat | 43.33g (-0.67g, -1.52%) | |
| Saturated Fat | 3.33g (-0.67g, -16.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-7.00mg, -17.50%) | |
| Total Carbohydrates | 30.0g (+2.00g, +7.14%) | |
| Dietary Fiber | 26.7g (+18.70g, +233.75%) | |
| Sugars | 0.0g (-16.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.67g, +4.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 267.0mg (+27.00mg, +11.25%) | |
| Iron, Fe | 6.0mg (+1.68mg, +38.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+16.00kcal, +3.08%) | |
| Total Fat | 42.86g (-1.14g, -2.59%) | |
| Saturated Fat | 3.57g (-0.43g, -10.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (-26.00mg, -65.00%) | |
| Total Carbohydrates | 28.57g (+0.57g, +2.04%) | |
| Dietary Fiber | 28.6g (+20.60g, +257.50%) | |
| Sugars | 0.0g (-16.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.86g, +11.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 250.0mg (+10.00mg, +4.17%) | |
| Iron, Fe | 5.79mg (+1.47mg, +34.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flax Seeds | ||