Almondra, Original Embrace Indulgence Almond Cookies by Mozian & Associates, Inc: Similar Foods
- Product:
- Almondra, Original Embrace Indulgence Almond Cookies
- Brand:
- Almondra
- Maker:
- Mozian & Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1875932/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal | |
| Total Fat | 42.31g | |
| Saturated Fat | 3.85g | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 38.0mg | |
| Total Carbohydrates | 34.62g | |
| Dietary Fiber | 11.5g | |
| Sugars | 19.23g | |
| Sugars, added | N/A | |
| Protein | 19.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 231.0mg | |
| Iron, Fe | 2.77mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds {tree Nuts}, Egg Whites, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (=) | |
| Total Fat | 42.31g (=) | |
| Saturated Fat | 3.85g (=) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 38.0mg (=) | |
| Total Carbohydrates | 34.62g (=) | |
| Dietary Fiber | 11.5g (=) | |
| Sugars | 19.23g (=) | |
| Sugars, added | N/A | |
| Protein | 19.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 231.0mg (=) | |
| Iron, Fe | 2.77mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds {tree Nuts}, Egg Whites, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (-18.00kcal, -3.35%) | |
| Total Fat | 44.0g (+1.69g, +3.99%) | |
| Saturated Fat | 4.0g (+0.15g, +3.90%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 40.0mg (+2.00mg, +5.26%) | |
| Total Carbohydrates | 28.0g (-6.62g, -19.12%) | |
| Dietary Fiber | 8.0g (-3.50g, -30.43%) | |
| Sugars | 16.0g (-3.23g, -16.80%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (-3.23g, -16.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 240.0mg (+9.00mg, +3.90%) | |
| Iron, Fe | 4.32mg (+1.55mg, +55.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds 80%, Honey 15%, Rice Syrup 4%, Sea Salt 1% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-7.00kcal, -1.30%) | |
| Total Fat | 38.46g (-3.85g, -9.10%) | |
| Saturated Fat | 7.69g (+3.84g, +99.74%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 31.0mg (-7.00mg, -18.42%) | |
| Total Carbohydrates | 30.77g (-3.85g, -11.12%) | |
| Dietary Fiber | 30.8g (+19.30g, +167.83%) | |
| Sugars | 0.0g (-19.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (-3.85g, -20.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 231.0mg (=) | |
| Iron, Fe | 5.54mg (+2.77mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 28.57g (-13.74g, -32.47%) | |
| Saturated Fat | 3.57g (-0.28g, -7.27%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 32.0mg (-6.00mg, -15.79%) | |
| Total Carbohydrates | 28.57g (-6.05g, -17.48%) | |
| Dietary Fiber | 28.6g (+17.10g, +148.70%) | |
| Sugars | 3.57g (-15.66g, -81.44%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.37g, -7.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (-17.00mg, -7.36%) | |
| Iron, Fe | 5.79mg (+3.02mg, +109.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Flax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 28.57g (-13.74g, -32.47%) | |
| Saturated Fat | 3.57g (-0.28g, -7.27%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 32.0mg (-6.00mg, -15.79%) | |
| Total Carbohydrates | 28.57g (-6.05g, -17.48%) | |
| Dietary Fiber | 28.6g (+17.10g, +148.70%) | |
| Sugars | 3.57g (-15.66g, -81.44%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.37g, -7.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (-17.00mg, -7.36%) | |
| Iron, Fe | 5.79mg (+3.02mg, +109.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Flax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 28.57g (-13.74g, -32.47%) | |
| Saturated Fat | 3.57g (-0.28g, -7.27%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 32.0mg (-6.00mg, -15.79%) | |
| Total Carbohydrates | 28.57g (-6.05g, -17.48%) | |
| Dietary Fiber | 28.6g (+17.10g, +148.70%) | |
| Sugars | 3.57g (-15.66g, -81.44%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.37g, -7.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (-17.00mg, -7.36%) | |
| Iron, Fe | 5.79mg (+3.02mg, +109.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (+24.00kcal, +4.46%) | |
| Total Fat | 43.75g (+1.44g, +3.40%) | |
| Saturated Fat | 9.38g (+5.53g, +143.64%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 47.0mg (+9.00mg, +23.68%) | |
| Total Carbohydrates | 37.5g (+2.88g, +8.32%) | |
| Dietary Fiber | 6.2g (-5.30g, -46.09%) | |
| Sugars | 28.12g (+8.89g, +46.23%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-6.73g, -35.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (+19.00mg, +8.23%) | |
| Iron, Fe | 3.38mg (+0.61mg, +22.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds, Evaporated Cane Juice, Palm Oil, Coca Powder (alkalized), Non Fat Dry Milk, Canola Oil, Soy Lecithin, Natural Vanilla Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-12.00kcal, -2.23%) | |
| Total Fat | 42.11g (-0.20g, -0.47%) | |
| Saturated Fat | 8.77g (+4.92g, +127.79%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 44.0mg (+6.00mg, +15.79%) | |
| Total Carbohydrates | 33.33g (-1.29g, -3.73%) | |
| Dietary Fiber | 10.5g (-1.00g, -8.70%) | |
| Sugars | 17.54g (-1.69g, -8.79%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (-3.44g, -17.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 263.0mg (+32.00mg, +13.85%) | |
| Iron, Fe | 7.89mg (+5.12mg, +184.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Seeds (flax, Pumpkin, Sunflower, Sesame), Almonds, Honey, Organic Coconut Oil, Organic Coconut, Organic Apples, Vanilla, Cinnamon & Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 534.0kcal (-4.00kcal, -0.74%) | |
| Total Fat | 42.26g (-0.05g, -0.12%) | |
| Saturated Fat | 3.57g (-0.28g, -7.27%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 30.0mg (-8.00mg, -21.05%) | |
| Total Carbohydrates | 29.17g (-5.45g, -15.74%) | |
| Dietary Fiber | 27.4g (+15.90g, +138.26%) | |
| Sugars | 1.79g (-17.44g, -90.69%) | |
| Sugars, added | N/A | |
| Protein | 18.45g (-0.78g, -4.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.7mg | |
| Calcium, Ca | 256.0mg (+25.00mg, +10.82%) | |
| Iron, Fe | 5.68mg (+2.91mg, +105.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Linaza | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+33.00kcal, +6.13%) | |
| Total Fat | 50.0g (+7.69g, +18.18%) | |
| Saturated Fat | 8.33g (+4.48g, +116.36%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 36.0mg (-2.00mg, -5.26%) | |
| Total Carbohydrates | 35.71g (+1.09g, +3.15%) | |
| Dietary Fiber | 7.1g (-4.40g, -38.26%) | |
| Sugars | 19.05g (-0.18g, -0.94%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-12.09g, -62.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 238.0mg (+7.00mg, +3.03%) | |
| Iron, Fe | 1.71mg (-1.06mg, -38.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Pecans, Milk Chocolate [(sugar, Cocoa Butter, Milk, Chocolate Liquor) With Added Lecithin Emulsifier And Pure Vanilla Extract], Caramel [corn Syrup, Super Kreme (sugar, Milk, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed Oil), Cream, Salt), White Sugar, Whole Evaporated Milk (milk, Dipotassium Phosphate Carrageenan, Vitamin D3), Hydrogenated Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+33.00kcal, +6.13%) | |
| Total Fat | 46.43g (+4.12g, +9.74%) | |
| Saturated Fat | 3.57g (-0.28g, -7.27%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 36.0mg (-2.00mg, -5.26%) | |
| Total Carbohydrates | 28.57g (-6.05g, -17.48%) | |
| Dietary Fiber | 10.7g (-0.80g, -6.96%) | |
| Sugars | 14.29g (-4.94g, -25.69%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.37g, -7.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (-17.00mg, -7.36%) | |
| Iron, Fe | 3.86mg (+1.09mg, +39.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Organic Evaporated Cane Juice, Sriracha Powder (chili Peppers, Vinegar, Garlic, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 42.86g (+0.55g, +1.30%) | |
| Saturated Fat | 3.57g (-0.28g, -7.27%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 14.0mg (-24.00mg, -63.16%) | |
| Total Carbohydrates | 28.57g (-6.05g, -17.48%) | |
| Dietary Fiber | 28.6g (+17.10g, +148.70%) | |
| Sugars | 0.0g (-19.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.37g, -7.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (+19.00mg, +8.23%) | |
| Iron, Fe | 5.79mg (+3.02mg, +109.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 42.86g (+0.55g, +1.30%) | |
| Saturated Fat | 3.57g (-0.28g, -7.27%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 14.0mg (-24.00mg, -63.16%) | |
| Total Carbohydrates | 28.57g (-6.05g, -17.48%) | |
| Dietary Fiber | 28.6g (+17.10g, +148.70%) | |
| Sugars | 0.0g (-19.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.37g, -7.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (+19.00mg, +8.23%) | |
| Iron, Fe | 5.79mg (+3.02mg, +109.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 42.86g (+0.55g, +1.30%) | |
| Saturated Fat | 3.57g (-0.28g, -7.27%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 14.0mg (-24.00mg, -63.16%) | |
| Total Carbohydrates | 28.57g (-6.05g, -17.48%) | |
| Dietary Fiber | 28.6g (+17.10g, +148.70%) | |
| Sugars | 0.0g (-19.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.37g, -7.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (+19.00mg, +8.23%) | |
| Iron, Fe | 5.79mg (+3.02mg, +109.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Golden Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 42.86g (+0.55g, +1.30%) | |
| Saturated Fat | 3.57g (-0.28g, -7.27%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 14.0mg (-24.00mg, -63.16%) | |
| Total Carbohydrates | 28.57g (-6.05g, -17.48%) | |
| Dietary Fiber | 28.6g (+17.10g, +148.70%) | |
| Sugars | 0.0g (-19.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.37g, -7.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (+19.00mg, +8.23%) | |
| Iron, Fe | 5.79mg (+3.02mg, +109.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Golden Flax Seeds | ||