Amport Foods, Flax Seeds by Bay Valley Foods, Llc: Similar Foods

Product:
Amport Foods, Flax Seeds
Brand:
Amport Foods
Maker:
Bay Valley Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1866089/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat43.33g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 33.0mg
Total Carbohydrates 30.0g
Dietary Fiber 26.7g
Sugars 0.0g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca267.0mg
Iron, Fe6.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat43.33g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (=)
Total Carbohydrates 30.0g (=)
Dietary Fiber 26.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (=)
Iron, Fe6.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Golden Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.33
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat43.33g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (=)
Total Carbohydrates 26.67g (-3.33g, -11.10%)
Dietary Fiber 26.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (=)
Iron, Fe6.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flex Seed * No Additives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.33
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat43.33g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (=)
Total Carbohydrates 26.67g (-3.33g, -11.10%)
Dietary Fiber 26.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (=)
Iron, Fe6.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Seeds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.85
All Nutrients Per 100g (3.527 oz)
Calories 534.0kcal (+1.00kcal, +0.19%)
Total Fat42.26g (-1.07g, -2.47%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 30.0mg (-3.00mg, -9.09%)
Total Carbohydrates 29.17g (-0.83g, -2.77%)
Dietary Fiber 27.4g (+0.70g, +2.62%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 18.45g (+1.78g, +10.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca256.0mg (-11.00mg, -4.12%)
Iron, Fe5.68mg (-0.32mg, -5.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Linaza
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.67
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat42.86g (-0.47g, -1.08%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+3.00mg, +9.09%)
Total Carbohydrates 28.57g (-1.43g, -4.77%)
Dietary Fiber 28.6g (+1.90g, +7.12%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+19.00mg, +7.12%)
Iron, Fe5.14mg (-0.86mg, -14.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flaxseeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-9.00kcal, -1.69%)
Total Fat42.86g (-0.47g, -1.08%)
Saturated Fat 4.76g (+1.43g, +42.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-9.00mg, -27.27%)
Total Carbohydrates 28.57g (-1.43g, -4.77%)
Dietary Fiber 28.6g (+1.90g, +7.12%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.05g (+2.38g, +14.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+19.00mg, +7.12%)
Iron, Fe5.14mg (-0.86mg, -14.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Golden Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat42.86g (-0.47g, -1.08%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-19.00mg, -57.58%)
Total Carbohydrates 28.57g (-1.43g, -4.77%)
Dietary Fiber 28.6g (+1.90g, +7.12%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-17.00mg, -6.37%)
Iron, Fe5.79mg (-0.21mg, -3.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat42.86g (-0.47g, -1.08%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-19.00mg, -57.58%)
Total Carbohydrates 28.57g (-1.43g, -4.77%)
Dietary Fiber 28.6g (+1.90g, +7.12%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-17.00mg, -6.37%)
Iron, Fe5.79mg (-0.21mg, -3.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Golden Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat42.86g (-0.47g, -1.08%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-19.00mg, -57.58%)
Total Carbohydrates 28.57g (-1.43g, -4.77%)
Dietary Fiber 28.6g (+1.90g, +7.12%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-17.00mg, -6.37%)
Iron, Fe5.79mg (-0.21mg, -3.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat42.86g (-0.47g, -1.08%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 14.0mg (-19.00mg, -57.58%)
Total Carbohydrates 28.57g (-1.43g, -4.77%)
Dietary Fiber 28.6g (+1.90g, +7.12%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-17.00mg, -6.37%)
Iron, Fe5.79mg (-0.21mg, -3.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Golden Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-7.00kcal, -1.31%)
Total Fat42.11g (-1.22g, -2.82%)
Saturated Fat 8.77g (+5.44g, +163.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (+11.00mg, +33.33%)
Total Carbohydrates 33.33g (+3.33g, +11.10%)
Dietary Fiber 10.5g (-16.20g, -60.67%)
Sugars 17.54g (+17.54g)
Sugars, added N/A
Protein 15.79g (-0.88g, -5.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca263.0mg (-4.00mg, -1.50%)
Iron, Fe7.89mg (+1.89mg, +31.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Seeds (flax, Pumpkin, Sunflower, Sesame), Almonds, Honey, Organic Coconut Oil, Organic Coconut, Organic Apples, Vanilla, Cinnamon & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat40.0g (-3.33g, -7.69%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 26.67g (-3.33g, -11.10%)
Dietary Fiber 26.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (=)
Iron, Fe4.8mg (-1.20mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.39
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+29.00kcal, +5.44%)
Total Fat37.5g (-5.83g, -13.45%)
Saturated Fat 3.12g (-0.21g, -6.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (-2.00mg, -6.06%)
Total Carbohydrates 37.5g (+7.50g, +25.00%)
Dietary Fiber 25.0g (-1.70g, -6.37%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+8.33g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-17.00mg, -6.37%)
Iron, Fe11.25mg (+5.25mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flax Seed Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.96
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-2.00kcal, -0.38%)
Total Fat38.46g (-4.87g, -11.24%)
Saturated Fat 7.69g (+4.36g, +130.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (-2.00mg, -6.06%)
Total Carbohydrates 30.77g (+0.77g, +2.57%)
Dietary Fiber 30.8g (+4.10g, +15.36%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.38g (-1.29g, -7.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca231.0mg (-36.00mg, -13.48%)
Iron, Fe5.54mg (-0.46mg, -7.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.22
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat50.0g (+6.67g, +15.39%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 23.33g (-6.67g, -22.23%)
Dietary Fiber 13.3g (-13.40g, -50.19%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (=)
Iron, Fe3.6mg (-2.40mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds