Jica Chips, Spicy Soy Ginger by Orto Foods Inc: Similar Foods
- Product:
- Jica Chips, Spicy Soy Ginger
- Brand:
- Jica Chips
- Maker:
- Orto Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1879243/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal | |
| Total Fat | 5.77g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 654.0mg | |
| Total Carbohydrates | 76.92g | |
| Dietary Fiber | 19.2g | |
| Sugars | 26.92g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 154.0mg | |
| Iron, Fe | 1.38mg | |
| Potassium, K | 654.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baked Jicama Chips, Olive Oil, Wheat Free Soy Sauce Powder ((fermented Soybeans And Salt), Maltodextrin, And Salt), Sugar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 10.0g (+4.23g, +73.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-21.00mg, -3.21%) | |
| Total Carbohydrates | 63.33g (-13.59g, -17.67%) | |
| Dietary Fiber | 20.0g (+0.80g, +4.17%) | |
| Sugars | 0.0g (-26.92g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+8.98g, +116.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-21.00mg, -13.64%) | |
| Iron, Fe | 6.67mg (+5.29mg, +383.33%) | |
| Potassium, K | 600.0mg (-54.00mg, -8.26%) | |
| Vitamin D, IU | 13.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Chickpeas (chickpeas, Water, Canola Oil), Crispy Sea Salt & Pepper Blend [sea Salt, Sugar, Pepper, Whey Protein, Dehydrated Garlic And Onion, Sodium Diacetate, Yeast Extract, Citric Acid, Lemon Juice Solids (corn Syrup Solids, Citric Acid, Natural Flavor)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+19.00kcal, +4.94%) | |
| Total Fat | 15.15g (+9.38g, +162.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 657.0mg (+3.00mg, +0.46%) | |
| Total Carbohydrates | 65.66g (-11.26g, -14.64%) | |
| Dietary Fiber | 15.2g (-4.00g, -20.83%) | |
| Sugars | 5.05g (-21.87g, -81.24%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+7.46g, +97.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 202.0mg (+48.00mg, +31.17%) | |
| Iron, Fe | 3.64mg (+2.26mg, +163.77%) | |
| Potassium, K | 707.0mg (+53.00mg, +8.10%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Navy Beans, Long Grain Rice, Sunflower Oil, Tapioca, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Buttermilk, Natural Flavor), Sea Salt, Whey, Lactic Acid, Black Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 6.85g (+1.08g, +18.72%) | |
| Saturated Fat | 3.42g (+3.42g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 671.0mg (+17.00mg, +2.60%) | |
| Total Carbohydrates | 68.49g (-8.43g, -10.96%) | |
| Dietary Fiber | 2.7g (-16.50g, -85.94%) | |
| Sugars | 8.22g (-18.70g, -69.47%) | |
| Sugars, added | N/A | |
| Protein | 10.96g (+3.27g, +42.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-44.00mg, -28.57%) | |
| Iron, Fe | 2.47mg (+1.09mg, +78.99%) | |
| Potassium, K | 712.0mg (+58.00mg, +8.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Starch, Modified Whey, Corn Starch, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Whey Protein Concentrate, Cheddar Cheese* (milk, Cultures, Salt, Enzymes), Salt, Parmesan Cheese* (cultured Part Skim Milk, Salt, Enzymes), Whey*, Buttermilk*, Palm Oil, Coconut Oil, Sea Salt (potassium Magnesium Chloride, Salt), Natural Flavor, Potassium Chloride, Propylene Glycol Monostearate, Sodium Phosphate, Mono And Diglycerides, Onion*, Garlic*, Butter (cream, Salt), Monosodium Glutamate, Colors (annatto & Turmeric Extract), Lactic Acid, Gum Arabic, Yeast Extract, Sugar, Silicon Dioxide (anticaking Agent), Blue Cheese* (milk, Cultures, Salt, Enzymes), Red Chile Pepper*, Enzyme Modified Cheddar Cheese* (milk, Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 13.46g (+7.69g, +133.28%) | |
| Saturated Fat | 4.81g (+4.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 635.0mg (-19.00mg, -2.91%) | |
| Total Carbohydrates | 51.92g (-25.00g, -32.50%) | |
| Dietary Fiber | 5.8g (-13.40g, -69.79%) | |
| Sugars | 38.46g (+11.54g, +42.87%) | |
| Sugars, added | N/A | |
| Protein | 21.15g (+13.46g, +175.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-39.00mg, -25.32%) | |
| Iron, Fe | 5.38mg (+4.00mg, +289.86%) | |
| Potassium, K | 712.0mg (+58.00mg, +8.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Pea Protein, Cashews, Semisweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Raisins, Cocoa Powder*, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 13.46g (+7.69g, +133.28%) | |
| Saturated Fat | 4.81g (+4.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 635.0mg (-19.00mg, -2.91%) | |
| Total Carbohydrates | 51.92g (-25.00g, -32.50%) | |
| Dietary Fiber | 5.8g (-13.40g, -69.79%) | |
| Sugars | 38.46g (+11.54g, +42.87%) | |
| Sugars, added | N/A | |
| Protein | 21.15g (+13.46g, +175.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-39.00mg, -25.32%) | |
| Iron, Fe | 5.38mg (+4.00mg, +289.86%) | |
| Potassium, K | 712.0mg (+58.00mg, +8.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Pea Protein, Cashews, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Raisins, Cocoa Powder*, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 10.0g (+4.23g, +73.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+46.00mg, +7.03%) | |
| Total Carbohydrates | 63.33g (-13.59g, -17.67%) | |
| Dietary Fiber | 20.0g (+0.80g, +4.17%) | |
| Sugars | 0.0g (-26.92g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+8.98g, +116.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-21.00mg, -13.64%) | |
| Iron, Fe | 6.33mg (+4.95mg, +358.70%) | |
| Potassium, K | 600.0mg (-54.00mg, -8.26%) | |
| Vitamin D, IU | 13.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Chickpeas [chickpeas, Water, Canola Oil], Wasabi Soy Seasoning [salt, Sugar, Spices (including Mustard), Onion Powder, Horseradish Powder, Yeast Extract, Modified Food Starch, Soy Sauce Powder (wheat, Soybeans, Salt), Maltodextrin, Garlic Powder, Citric Acid, Spice Extractives, Natural Flavorings, Caramel Color] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-7.00kcal, -1.82%) | |
| Total Fat | 4.05g (-1.72g, -29.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 595.0mg (-59.00mg, -9.02%) | |
| Total Carbohydrates | 83.78g (+6.86g, +8.92%) | |
| Dietary Fiber | 8.1g (-11.10g, -57.81%) | |
| Sugars | 37.84g (+10.92g, +40.56%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-2.28g, -29.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-19.00mg, -12.34%) | |
| Iron, Fe | 1.35mg (-0.03mg, -2.17%) | |
| Potassium, K | 703.0mg (+49.00mg, +7.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Potatoes, Sugar, Canola Oil, Contains 2% Or Less Of: Salt, Lactose, Modified Food Starch, Maltodextrin, Mono And Diglycerides, Natural Flavor (milk), Colors (paprika Extract, Caramel Color), Whey, Dipotassium Phosphate, Sodium Caseinate, Natural Flavor, Vegetable Oil, Corn Syrup, Rosemary Extract, Freshness Preserved With (bht, Sodium Bisulfite, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-28.00kcal, -7.27%) | |
| Total Fat | 3.57g (-2.20g, -38.13%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-47.00mg, -7.19%) | |
| Total Carbohydrates | 71.43g (-5.49g, -7.14%) | |
| Dietary Fiber | 10.7g (-8.50g, -44.27%) | |
| Sugars | 0.0g (-26.92g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.02g, +39.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 23.6mg (+23.60mg) | |
| Calcium, Ca | 107.0mg (-47.00mg, -30.52%) | |
| Iron, Fe | 5.79mg (+4.41mg, +319.57%) | |
| Potassium, K | 679.0mg (+25.00mg, +3.82%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Ancient Grains (organic Millet, Organic Quinoa, Organic Brown Rice, Organic Freekeh), Organic Herbs And Organic Spices, Organic Sundried Tomato, Organic Dehydrated Onion, Organic Dehydrated Garlic, Organic Dried Green Onion, Sea Salt, Lime Juice Powder Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 11.54g (+5.77g, +100.00%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 628.0mg (-26.00mg, -3.98%) | |
| Total Carbohydrates | 57.69g (-19.23g, -25.00%) | |
| Dietary Fiber | 11.5g (-7.70g, -40.10%) | |
| Sugars | 5.13g (-21.79g, -80.94%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+8.98g, +116.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-77.00mg, -50.00%) | |
| Iron, Fe | 4.62mg (+3.24mg, +234.78%) | |
| Potassium, K | 673.0mg (+19.00mg, +2.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasta (whole Yellow Peas With Skin), Extra Virgin Olive Oil, Corn Flour, Cashew Powder, Tomato Powder, Dried Onion, Dried Tomato, Contains 2% Or Less Of Dried Cauliflower, Dried Spinach, Sea Salt, Lime Juice Powder, Spices, Rice Hull Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+2.00kcal, +0.52%) | |
| Total Fat | 6.96g (+1.19g, +20.62%) | |
| Saturated Fat | 4.79g (+4.79g) | |
| Trans Fat | 0.16g (+0.16g) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 692.0mg (+38.00mg, +5.81%) | |
| Total Carbohydrates | 66.65g (-10.27g, -13.35%) | |
| Dietary Fiber | 5.2g (-14.00g, -72.92%) | |
| Sugars | 7.53g (-19.39g, -72.03%) | |
| Sugars, added | N/A | |
| Protein | 12.72g (+5.03g, +65.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-25.00mg, -16.23%) | |
| Iron, Fe | 1.41mg (+0.03mg, +2.17%) | |
| Potassium, K | 582.0mg (-72.00mg, -11.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Organic Tapioca Starch, Organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Non Animal Enzymes), Organic Nonfat Milk, Organic Coconut Oil, Organic Corn Starch, Organic Whey, Organic Butter, Salt, Cultured Organic Milk, Potassium Chloride, Organic Sunflower Lecithin, Sodium Phosphate, Organic Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+2.00kcal, +0.52%) | |
| Total Fat | 6.96g (+1.19g, +20.62%) | |
| Saturated Fat | 4.79g (+4.79g) | |
| Trans Fat | 0.16g (+0.16g) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 692.0mg (+38.00mg, +5.81%) | |
| Total Carbohydrates | 66.65g (-10.27g, -13.35%) | |
| Dietary Fiber | 5.2g (-14.00g, -72.92%) | |
| Sugars | 7.53g (-19.39g, -72.03%) | |
| Sugars, added | N/A | |
| Protein | 12.72g (+5.03g, +65.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-25.00mg, -16.23%) | |
| Iron, Fe | 1.41mg (+0.03mg, +2.17%) | |
| Potassium, K | 582.0mg (-72.00mg, -11.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Organic Tapioca Starch, Organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Non Animal Enzymes), Organic Nonfat Milk, Organic Coconut Oil, Organic Corn Starch, Organic Whey, Organic Butter, Salt, Cultured Organic Milk, Potassium Chloride, Organic Sunflower Lecithin, Sodium Phosphate, Organic Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+5.00kcal, +1.30%) | |
| Total Fat | 7.0g (+1.23g, +21.32%) | |
| Saturated Fat | 4.5g (+4.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 690.0mg (+36.00mg, +5.50%) | |
| Total Carbohydrates | 68.0g (-8.92g, -11.60%) | |
| Dietary Fiber | 6.0g (-13.20g, -68.75%) | |
| Sugars | 6.0g (-20.92g, -77.71%) | |
| Sugars, added | N/A | |
| Protein | 13.0g (+5.31g, +69.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-24.00mg, -15.58%) | |
| Iron, Fe | 1.4mg (+0.02mg, +1.45%) | |
| Potassium, K | 580.0mg (-74.00mg, -11.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Organic Tapioca Starch, Organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Non Animal Enzymes), Organic Nonfat Milk, Organic Coconut Oil, Organic Corn Starch, Organic Whey, Organic Butter, Salt, Cultured Organic Milk, Potassium Chloride, Organic Sunflower Lecithin, Disodium Phosphate, Organic Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+48.00kcal, +12.47%) | |
| Total Fat | 13.33g (+7.56g, +131.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+46.00mg, +7.03%) | |
| Total Carbohydrates | 60.0g (-16.92g, -22.00%) | |
| Dietary Fiber | 16.7g (-2.50g, -13.02%) | |
| Sugars | 3.33g (-23.59g, -87.63%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.31g, +160.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-54.00mg, -35.06%) | |
| Iron, Fe | 5.0mg (+3.62mg, +262.32%) | |
| Potassium, K | 667.0mg (+13.00mg, +1.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Expeller Pressed Canola And Or Sunflower Oil Seasoned With: Sea Salt, Black Pepper, Tapioca Maltodextrin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+48.00kcal, +12.47%) | |
| Total Fat | 13.33g (+7.56g, +131.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+46.00mg, +7.03%) | |
| Total Carbohydrates | 60.0g (-16.92g, -22.00%) | |
| Dietary Fiber | 16.7g (-2.50g, -13.02%) | |
| Sugars | 3.33g (-23.59g, -87.63%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.31g, +160.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-54.00mg, -35.06%) | |
| Iron, Fe | 5.0mg (+3.62mg, +262.32%) | |
| Potassium, K | 667.0mg (+13.00mg, +1.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Organic Expeller Pressed Canola And Or Organic Sunflower Oil, Sea Salt, Organic Rosemary Extract, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-29.00kcal, -7.53%) | |
| Total Fat | 1.67g (-4.10g, -71.06%) | |
| Saturated Fat | 0.56g (+0.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 678.0mg (+24.00mg, +3.67%) | |
| Total Carbohydrates | 66.67g (-10.25g, -13.33%) | |
| Dietary Fiber | 4.4g (-14.80g, -77.08%) | |
| Sugars | 4.44g (-22.48g, -83.51%) | |
| Sugars, added | N/A | |
| Protein | 17.78g (+10.09g, +131.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (-10.00mg, -6.49%) | |
| Iron, Fe | 4.22mg (+2.84mg, +205.80%) | |
| Potassium, K | 578.0mg (-76.00mg, -11.62%) | |
| Vitamin D, IU | 18.0IU | |
| Ingredients | ||
|---|---|---|
Spirals (red Lentil Flour, White Rice, Pea Protein), Sauce (maltodextrin, Whey, Salt, Buttermilk, Modified Food Starch Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes], Milk Protein Concentrate, Cream, Natural Flavors, Sunflower Oil, Lactic Acid, Citric Acid, Sodium Phosphate, Yeast Extract) | ||