Beanitos, Cheese Puffs, White Cheddar, White Cheddar by Beanitos, Inc: Similar Foods

Product:
Beanitos, Cheese Puffs, White Cheddar, White Cheddar
Brand:
Beanitos
Maker:
Beanitos, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1935220/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal
Total Fat15.15g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 657.0mg
Total Carbohydrates 65.66g
Dietary Fiber 15.2g
Sugars 5.05g
Sugars, added N/A
Protein 15.15g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca202.0mg
Iron, Fe3.64mg
Potassium, K707.0mg
Vitamin D, IUN/A
Ingredients
Whole Navy Beans, Long Grain Rice, Sunflower Oil, Tapioca, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Buttermilk, Natural Flavor), Sea Salt, Whey, Lactic Acid, Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.61
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+25.00kcal, +6.19%)
Total Fat14.29g (-0.86g, -5.68%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-14.00mg, -2.13%)
Total Carbohydrates 64.29g (-1.37g, -2.09%)
Dietary Fiber 14.3g (-0.90g, -5.92%)
Sugars 3.57g (-1.48g, -29.31%)
Sugars, added N/A
Protein 21.43g (+6.28g, +41.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+12.00mg, +5.94%)
Iron, Fe2.57mg (-1.07mg, -29.40%)
Potassium, K714.0mg (+7.00mg, +0.99%)
Vitamin D, IUN/A
Ingredients
Whole Navy Beans, Long Grain Rice, Sunflower Oil, Tapioca, Cheddar Cheese Blend (pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes, Whey Buttermilk, Annatto, Lactic Acid, Citric Acid, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.07
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-19.00kcal, -4.70%)
Total Fat5.77g (-9.38g, -61.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 654.0mg (-3.00mg, -0.46%)
Total Carbohydrates 76.92g (+11.26g, +17.15%)
Dietary Fiber 19.2g (+4.00g, +26.32%)
Sugars 26.92g (+21.87g, +433.07%)
Sugars, added N/A
Protein 7.69g (-7.46g, -49.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-48.00mg, -23.76%)
Iron, Fe1.38mg (-2.26mg, -62.09%)
Potassium, K654.0mg (-53.00mg, -7.50%)
Vitamin D, IUN/A
Ingredients
Baked Jicama Chips, Olive Oil, Wheat Free Soy Sauce Powder ((fermented Soybeans And Salt), Maltodextrin, And Salt), Sugar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.17
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+25.00kcal, +6.19%)
Total Fat17.86g (+2.71g, +17.89%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-14.00mg, -2.13%)
Total Carbohydrates 46.43g (-19.23g, -29.29%)
Dietary Fiber 10.7g (-4.50g, -29.61%)
Sugars 3.57g (-1.48g, -29.31%)
Sugars, added N/A
Protein 17.86g (+2.71g, +17.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-84.00mg, -41.58%)
Iron, Fe7.14mg (+3.50mg, +96.15%)
Potassium, K721.0mg (+14.00mg, +1.98%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Grain Free Blend (black Bean, Red Lentil, Cassava, Pea Protein), Expeller Pressed Sunflower Oil, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.99
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (-20.00kcal, -4.95%)
Total Fat6.85g (-8.30g, -54.79%)
Saturated Fat 3.42g (+3.42g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 671.0mg (+14.00mg, +2.13%)
Total Carbohydrates 68.49g (+2.83g, +4.31%)
Dietary Fiber 2.7g (-12.50g, -82.24%)
Sugars 8.22g (+3.17g, +62.77%)
Sugars, added N/A
Protein 10.96g (-4.19g, -27.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-92.00mg, -45.54%)
Iron, Fe2.47mg (-1.17mg, -32.14%)
Potassium, K712.0mg (+5.00mg, +0.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Starch, Modified Whey, Corn Starch, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Whey Protein Concentrate, Cheddar Cheese* (milk, Cultures, Salt, Enzymes), Salt, Parmesan Cheese* (cultured Part Skim Milk, Salt, Enzymes), Whey*, Buttermilk*, Palm Oil, Coconut Oil, Sea Salt (potassium Magnesium Chloride, Salt), Natural Flavor, Potassium Chloride, Propylene Glycol Monostearate, Sodium Phosphate, Mono And Diglycerides, Onion*, Garlic*, Butter (cream, Salt), Monosodium Glutamate, Colors (annatto & Turmeric Extract), Lactic Acid, Gum Arabic, Yeast Extract, Sugar, Silicon Dioxide (anticaking Agent), Blue Cheese* (milk, Cultures, Salt, Enzymes), Red Chile Pepper*, Enzyme Modified Cheddar Cheese* (milk, Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.02
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-46.00kcal, -11.39%)
Total Fat1.58g (-13.57g, -89.57%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 653.0mg (-4.00mg, -0.61%)
Total Carbohydrates 67.37g (+1.71g, +2.60%)
Dietary Fiber 4.2g (-11.00g, -72.37%)
Sugars 9.47g (+4.42g, +87.52%)
Sugars, added N/A
Protein 17.89g (+2.74g, +18.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (-65.00mg, -32.18%)
Iron, Fe4.11mg (+0.47mg, +12.91%)
Potassium, K758.0mg (+51.00mg, +7.21%)
Vitamin D, IU17.0IU
Ingredients
Elbows (red Lentil Flour, White Rice, Pea Protein), Sauce (whey, Maltodextrin, Buttermilk, Modified Food Starch, Salt, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Natural Flavors, Annatto Extract, Citric Acid, Lactic Acid, Paprika Extract Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.65
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-19.00kcal, -4.70%)
Total Fat13.46g (-1.69g, -11.16%)
Saturated Fat 4.81g (+4.81g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 635.0mg (-22.00mg, -3.35%)
Total Carbohydrates 51.92g (-13.74g, -20.93%)
Dietary Fiber 5.8g (-9.40g, -61.84%)
Sugars 38.46g (+33.41g, +661.58%)
Sugars, added N/A
Protein 21.15g (+6.00g, +39.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-87.00mg, -43.07%)
Iron, Fe5.38mg (+1.74mg, +47.80%)
Potassium, K712.0mg (+5.00mg, +0.71%)
Vitamin D, IU0.0IU
Ingredients
Dates, Pea Protein, Cashews, Semisweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Raisins, Cocoa Powder*, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.65
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-19.00kcal, -4.70%)
Total Fat13.46g (-1.69g, -11.16%)
Saturated Fat 4.81g (+4.81g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 635.0mg (-22.00mg, -3.35%)
Total Carbohydrates 51.92g (-13.74g, -20.93%)
Dietary Fiber 5.8g (-9.40g, -61.84%)
Sugars 38.46g (+33.41g, +661.58%)
Sugars, added N/A
Protein 21.15g (+6.00g, +39.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-87.00mg, -43.07%)
Iron, Fe5.38mg (+1.74mg, +47.80%)
Potassium, K712.0mg (+5.00mg, +0.71%)
Vitamin D, IU0.0IU
Ingredients
Dates, Pea Protein, Cashews, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Raisins, Cocoa Powder*, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.46
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+60.00kcal, +14.85%)
Total Fat17.86g (+2.71g, +17.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+22.00mg, +3.35%)
Total Carbohydrates 53.57g (-12.09g, -18.41%)
Dietary Fiber 10.7g (-4.50g, -29.61%)
Sugars 3.57g (-1.48g, -29.31%)
Sugars, added N/A
Protein 25.0g (+9.85g, +65.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-77.00mg, -38.12%)
Iron, Fe3.57mg (-0.07mg, -1.92%)
Potassium, K704.0mg (-3.00mg, -0.42%)
Vitamin D, IU0.0IU
Ingredients
Fava Beans, Green Peas, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.52
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+63.00kcal, +15.59%)
Total Fat23.33g (+8.18g, +53.99%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-57.00mg, -8.68%)
Total Carbohydrates 26.67g (-38.99g, -59.38%)
Dietary Fiber 20.0g (+4.80g, +31.58%)
Sugars 10.0g (+4.95g, +98.02%)
Sugars, added N/A
Protein 46.67g (+31.52g, +208.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-29.00mg, -14.36%)
Iron, Fe23.33mg (+19.69mg, +540.93%)
Potassium, K700.0mg (-7.00mg, -0.99%)
Vitamin D, IU0.0IU
Ingredients
Soybeans, Sea Salt, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.68
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-26.00kcal, -6.44%)
Total Fat4.05g (-11.10g, -73.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 595.0mg (-62.00mg, -9.44%)
Total Carbohydrates 83.78g (+18.12g, +27.60%)
Dietary Fiber 8.1g (-7.10g, -46.71%)
Sugars 37.84g (+32.79g, +649.31%)
Sugars, added N/A
Protein 5.41g (-9.74g, -64.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-67.00mg, -33.17%)
Iron, Fe1.35mg (-2.29mg, -62.91%)
Potassium, K703.0mg (-4.00mg, -0.57%)
Vitamin D, IU0.0IU
Ingredients
Sweet Potatoes, Potatoes, Sugar, Canola Oil, Contains 2% Or Less Of: Salt, Lactose, Modified Food Starch, Maltodextrin, Mono And Diglycerides, Natural Flavor (milk), Colors (paprika Extract, Caramel Color), Whey, Dipotassium Phosphate, Sodium Caseinate, Natural Flavor, Vegetable Oil, Corn Syrup, Rosemary Extract, Freshness Preserved With (bht, Sodium Bisulfite, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+25.00kcal, +6.19%)
Total Fat14.29g (-0.86g, -5.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-86.00mg, -13.09%)
Total Carbohydrates 57.14g (-8.52g, -12.98%)
Dietary Fiber 14.3g (-0.90g, -5.92%)
Sugars 0.0g (-5.05g, -100.00%)
Sugars, added N/A
Protein 14.29g (-0.86g, -5.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-59.00mg, -29.21%)
Iron, Fe0.0mg (-3.64mg, -100.00%)
Potassium, K714.0mg (+7.00mg, +0.99%)
Vitamin D, IU0.0IU
Ingredients
Green Peas, Rice, Canola Oil, Chipotle Mariachi Seasoning (maltodextrin, Spices [including Chipotle Chile], Salt, Onion Powder, Natural Flavors, Cane Sugar, Yeast Extract, Garlic Powder, Dehydrated Lime Juice, Citric Acid, Extractive Of Paprika), Calcium Carbonate, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.68
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+60.00kcal, +14.85%)
Total Fat25.0g (+9.85g, +65.02%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-86.00mg, -13.09%)
Total Carbohydrates 53.57g (-12.09g, -18.41%)
Dietary Fiber 14.3g (-0.90g, -5.92%)
Sugars 3.57g (-1.48g, -29.31%)
Sugars, added N/A
Protein 14.29g (-0.86g, -5.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+12.00mg, +5.94%)
Iron, Fe1.29mg (-2.35mg, -64.56%)
Potassium, K679.0mg (-28.00mg, -3.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated8.93g
Ingredients
Cooked Pinto Beans, Sunflower Oil, Long Grain Rice Flour, Whey Powder (milk), Cheddar Cheese (milk, Cultures, Sea Salt, Enzymes), Sea Salt, Buttermilk Powder, Garlic Powder, Onion Powder, Citric Acid, Non Gmo Natural Flavor, Natural Extractives Of Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.78
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+2.00kcal, +0.50%)
Total Fat10.58g (-4.57g, -30.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-82.00mg, -12.48%)
Total Carbohydrates 67.02g (+1.36g, +2.07%)
Dietary Fiber 10.6g (-4.60g, -30.26%)
Sugars 7.05g (+2.00g, +39.60%)
Sugars, added N/A
Protein 14.11g (-1.04g, -6.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg (+77.00mg, +38.12%)
Iron, Fe7.05mg (+3.41mg, +93.68%)
Potassium, K681.0mg (-26.00mg, -3.68%)
Vitamin D, IU0.0IU
Ingredients
Pea Flour, Pea Starch, Gram Flour, Sunflower Oil, Pea Fiber, Maltodextrin (from Tapioca), Chili Pepper, Dehydrated Garlic, Dehydrated Onion, Dehydrated Jalapeno, Dehydrated Tomato, Cane Sugar, Yeast Extract, Black Pepper, Cumin, Citric Acid And Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.06
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+13.00kcal, +3.22%)
Total Fat12.5g (-2.65g, -17.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-82.00mg, -12.48%)
Total Carbohydrates 66.67g (+1.01g, +1.54%)
Dietary Fiber 12.5g (-2.70g, -17.76%)
Sugars 8.33g (+3.28g, +64.95%)
Sugars, added N/A
Protein 12.5g (-2.65g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg (+77.00mg, +38.12%)
Iron, Fe8.33mg (+4.69mg, +128.85%)
Potassium, K683.0mg (-24.00mg, -3.39%)
Vitamin D, IU0.0IU
Ingredients
Pea Flour, Pea Starch, Gram Flour, Sunflower Oil, Pea Fiber, Maltodextrin (from Tapioca), Chili Pepper, Dehydrated Garlic, Dehydrated Onion, Dehydrated Jalapeno, Dehydrated Tomato, Cane Sugar, Yeast Extract, Black Pepper, Cumin, Citric Acid And Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.14
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-47.00kcal, -11.63%)
Total Fat0.0g (-15.15g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-50.00mg, -7.61%)
Total Carbohydrates 85.71g (+20.05g, +30.54%)
Dietary Fiber 0.0g (-15.20g, -100.00%)
Sugars 71.43g (+66.38g, +1314.46%)
Sugars, added N/A
Protein 7.14g (-8.01g, -52.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+12.00mg, +5.94%)
Iron, Fe1.29mg (-2.35mg, -64.56%)
Potassium, K750.0mg (+43.00mg, +6.08%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Whey Corn Syrup Solids, Nonfat Dry Milk, Cocoa (processed With Alkali), Salt, Cellulose Gum, Natural Flavor ,