Hungry Jack Sweet Potato Mash, Sweet by Basic American Foods, Inc: Similar Foods
- Product:
- Sweet Potato Mash, Sweet
- Brand:
- Hungry Jack
- Maker:
- Basic American Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2165864/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal | |
| Total Fat | 4.05g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 595.0mg | |
| Total Carbohydrates | 83.78g | |
| Dietary Fiber | 8.1g | |
| Sugars | 37.84g | |
| Sugars, added | N/A | |
| Protein | 5.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg | |
| Iron, Fe | 1.35mg | |
| Potassium, K | 703.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Potatoes, Sugar, Canola Oil, Contains 2% Or Less Of: Salt, Lactose, Modified Food Starch, Maltodextrin, Mono And Diglycerides, Natural Flavor (milk), Colors (paprika Extract, Caramel Color), Whey, Dipotassium Phosphate, Sodium Caseinate, Natural Flavor, Vegetable Oil, Corn Syrup, Rosemary Extract, Freshness Preserved With (bht, Sodium Bisulfite, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+7.00kcal, +1.85%) | |
| Total Fat | 13.46g (+9.41g, +232.35%) | |
| Saturated Fat | 4.81g (+4.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 635.0mg (+40.00mg, +6.72%) | |
| Total Carbohydrates | 51.92g (-31.86g, -38.03%) | |
| Dietary Fiber | 5.8g (-2.30g, -28.40%) | |
| Sugars | 38.46g (+0.62g, +1.64%) | |
| Sugars, added | N/A | |
| Protein | 21.15g (+15.74g, +290.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-20.00mg, -14.81%) | |
| Iron, Fe | 5.38mg (+4.03mg, +298.52%) | |
| Potassium, K | 712.0mg (+9.00mg, +1.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Pea Protein, Cashews, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Raisins, Cocoa Powder*, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+7.00kcal, +1.85%) | |
| Total Fat | 13.46g (+9.41g, +232.35%) | |
| Saturated Fat | 4.81g (+4.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 635.0mg (+40.00mg, +6.72%) | |
| Total Carbohydrates | 51.92g (-31.86g, -38.03%) | |
| Dietary Fiber | 5.8g (-2.30g, -28.40%) | |
| Sugars | 38.46g (+0.62g, +1.64%) | |
| Sugars, added | N/A | |
| Protein | 21.15g (+15.74g, +290.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-20.00mg, -14.81%) | |
| Iron, Fe | 5.38mg (+4.03mg, +298.52%) | |
| Potassium, K | 712.0mg (+9.00mg, +1.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Pea Protein, Cashews, Semisweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Raisins, Cocoa Powder*, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-21.00kcal, -5.56%) | |
| Total Fat | 3.57g (-0.48g, -11.85%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+12.00mg, +2.02%) | |
| Total Carbohydrates | 71.43g (-12.35g, -14.74%) | |
| Dietary Fiber | 10.7g (+2.60g, +32.10%) | |
| Sugars | 0.0g (-37.84g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.30g, +97.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 23.6mg | |
| Calcium, Ca | 107.0mg (-28.00mg, -20.74%) | |
| Iron, Fe | 5.79mg (+4.44mg, +328.89%) | |
| Potassium, K | 679.0mg (-24.00mg, -3.41%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Ancient Grains (organic Millet, Organic Quinoa, Organic Brown Rice, Organic Freekeh), Organic Herbs And Organic Spices, Organic Sundried Tomato, Organic Dehydrated Onion, Organic Dehydrated Garlic, Organic Dried Green Onion, Sea Salt, Lime Juice Powder Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+8.00kcal, +2.12%) | |
| Total Fat | 5.26g (+1.21g, +29.88%) | |
| Saturated Fat | 2.63g (+2.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 544.0mg (-51.00mg, -8.57%) | |
| Total Carbohydrates | 70.18g (-13.60g, -16.23%) | |
| Dietary Fiber | 3.5g (-4.60g, -56.79%) | |
| Sugars | 10.53g (-27.31g, -72.17%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+6.87g, +126.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 175.0mg (+40.00mg, +29.63%) | |
| Iron, Fe | 1.26mg (-0.09mg, -6.67%) | |
| Potassium, K | 719.0mg (+16.00mg, +2.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Macaroni (organic Wheat Flour, Organic Whole Wheat Flour), Whey, Maltodextrin, Organic Corn Starch, Cheddar Cheese* (milk, Bacterial Cultures, Salt, Enzymes), Contains Less Than 2% Of Buttermilk Solids*, Salt, Butter* (cream, Salt), Potassium Chloride, Lacticacid, Natural Flavor, Nonfat Dry Milk, Annatto, Sodium Phosphate, Yeast Extract, Sunflower Lecithin, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+51.00kcal, +13.49%) | |
| Total Fat | 14.29g (+10.24g, +252.84%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-24.00mg, -4.03%) | |
| Total Carbohydrates | 57.14g (-26.64g, -31.80%) | |
| Dietary Fiber | 14.3g (+6.20g, +76.54%) | |
| Sugars | 0.0g (-37.84g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.88g, +164.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+8.00mg, +5.93%) | |
| Iron, Fe | 0.0mg (-1.35mg, -100.00%) | |
| Potassium, K | 714.0mg (+11.00mg, +1.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Peas, Rice, Canola Oil, Chipotle Mariachi Seasoning (maltodextrin, Spices [including Chipotle Chile], Salt, Onion Powder, Natural Flavors, Cane Sugar, Yeast Extract, Garlic Powder, Dehydrated Lime Juice, Citric Acid, Extractive Of Paprika), Calcium Carbonate, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+15.00kcal, +3.97%) | |
| Total Fat | 3.57g (-0.48g, -11.85%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-59.00mg, -9.92%) | |
| Total Carbohydrates | 85.71g (+1.93g, +2.30%) | |
| Dietary Fiber | 3.6g (-4.50g, -55.56%) | |
| Sugars | 78.57g (+40.73g, +107.64%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.84g, -34.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+8.00mg, +5.93%) | |
| Iron, Fe | 1.29mg (-0.06mg, -4.44%) | |
| Potassium, K | 679.0mg (-24.00mg, -3.41%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whey, Corn Syrup Solids, Cocoa (processed With Alkali), Nonfat Milk, Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of: Whey Protein Concentrate, Salt, Sodium Caseinate, Dipotassium Phosphate, Emulsifier (mono And Diglycerides), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+7.00kcal, +1.85%) | |
| Total Fat | 13.46g (+9.41g, +232.35%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 48.08g (-35.70g, -42.61%) | |
| Dietary Fiber | 9.6g (+1.50g, +18.52%) | |
| Sugars | 28.85g (-8.99g, -23.76%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+17.67g, +326.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-58.00mg, -42.96%) | |
| Iron, Fe | 2.08mg (+0.73mg, +54.07%) | |
| Potassium, K | 673.0mg (-30.00mg, -4.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Egg Whites, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 2.86g (-1.19g, -29.38%) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-24.00mg, -4.03%) | |
| Total Carbohydrates | 85.71g (+1.93g, +2.30%) | |
| Dietary Fiber | 2.9g (-5.20g, -64.20%) | |
| Sugars | 80.0g (+42.16g, +111.42%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.30g, +5.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 171.0mg (+36.00mg, +26.67%) | |
| Iron, Fe | 2.06mg (+0.71mg, +52.59%) | |
| Potassium, K | 657.0mg (-46.00mg, -6.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Whey, Cocoa (processed With Alkali), Corn Syrup Solids, Nonfat Milk, Coconut Oil Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Anti Caking Agent (silicon Dioxide), Dipotassium Phosphate, Emulsifier (mono And Diglycerides), Color (annatto Extract, Turmeric Extract), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 2.86g (-1.19g, -29.38%) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-24.00mg, -4.03%) | |
| Total Carbohydrates | 85.71g (+1.93g, +2.30%) | |
| Dietary Fiber | 2.9g (-5.20g, -64.20%) | |
| Sugars | 80.0g (+42.16g, +111.42%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.30g, +5.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 171.0mg (+36.00mg, +26.67%) | |
| Iron, Fe | 2.06mg (+0.71mg, +52.59%) | |
| Potassium, K | 657.0mg (-46.00mg, -6.54%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whey, Cocoa (processed With Alkali), Corn Syrup Solids, Nonfat Milk, Coconut Oil, Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Anti Caking Agent (silicon Dioxide), Dipotassium Phosphate, Emulsifier (mono And Diglycerides), Annatto Extract, Turmeric Extract, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 2.86g (-1.19g, -29.38%) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-24.00mg, -4.03%) | |
| Total Carbohydrates | 85.71g (+1.93g, +2.30%) | |
| Dietary Fiber | 2.9g (-5.20g, -64.20%) | |
| Sugars | 80.0g (+42.16g, +111.42%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.30g, +5.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 171.0mg (+36.00mg, +26.67%) | |
| Iron, Fe | 2.06mg (+0.71mg, +52.59%) | |
| Potassium, K | 657.0mg (-46.00mg, -6.54%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Whey, Cocoa (processed With Alkali), Corn Syrup Solids, Nonfat Milk, Coconut Oil, Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Anti Caking Agent (silicon Dioxide), Dipotassium Phosphate, Emulsifier (mono And Diglycerides), Annatto Extract, Turmeric Extract, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 2.86g (-1.19g, -29.38%) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-24.00mg, -4.03%) | |
| Total Carbohydrates | 85.71g (+1.93g, +2.30%) | |
| Dietary Fiber | 2.9g (-5.20g, -64.20%) | |
| Sugars | 80.0g (+42.16g, +111.42%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.30g, +5.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 171.0mg (+36.00mg, +26.67%) | |
| Iron, Fe | 2.06mg (+0.71mg, +52.59%) | |
| Potassium, K | 657.0mg (-46.00mg, -6.54%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whey, Cocoa (processed With Alkali), Corn Syrup Solids, Nonfat Milk, Coconut Oil, Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Anti Caking Agent (silicon Dioxide), Dipotassium Phosphate, Emulsifier (mono And Diglycerides), Color (annatto Extract, Turmeric Extract), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 2.86g (-1.19g, -29.38%) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-24.00mg, -4.03%) | |
| Total Carbohydrates | 85.71g (+1.93g, +2.30%) | |
| Dietary Fiber | 2.9g (-5.20g, -64.20%) | |
| Sugars | 80.0g (+42.16g, +111.42%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.30g, +5.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 171.0mg (+36.00mg, +26.67%) | |
| Iron, Fe | 2.06mg (+0.71mg, +52.59%) | |
| Potassium, K | 657.0mg (-46.00mg, -6.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Whey, Cocoa (processed With Alkali), Corn Syrup Solids, Nonfat Milk, Coconut Oil Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Anti Caking Agent (silicon Dioxide), Dipotassium Phosphate, Emulsifier (mono And Diglycerides), Annatto Extract, Turmeric Extract, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+7.00kcal, +1.85%) | |
| Total Fat | 5.77g (+1.72g, +42.47%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 654.0mg (+59.00mg, +9.92%) | |
| Total Carbohydrates | 76.92g (-6.86g, -8.19%) | |
| Dietary Fiber | 19.2g (+11.10g, +137.04%) | |
| Sugars | 26.92g (-10.92g, -28.86%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+2.28g, +42.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 154.0mg (+19.00mg, +14.07%) | |
| Iron, Fe | 1.38mg (+0.03mg, +2.22%) | |
| Potassium, K | 654.0mg (-49.00mg, -6.97%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baked Jicama Chips, Olive Oil, Wheat Free Soy Sauce Powder ((fermented Soybeans And Salt), Maltodextrin, And Salt), Sugar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+55.00kcal, +14.55%) | |
| Total Fat | 13.33g (+9.28g, +229.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-28.00mg, -4.71%) | |
| Total Carbohydrates | 60.0g (-23.78g, -28.38%) | |
| Dietary Fiber | 16.7g (+8.60g, +106.17%) | |
| Sugars | 6.67g (-31.17g, -82.37%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+14.59g, +269.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-35.00mg, -25.93%) | |
| Iron, Fe | 5.0mg (+3.65mg, +270.37%) | |
| Potassium, K | 700.0mg (-3.00mg, -0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Expeller Pressed Canola And Or Sunflower Oil Seasoned With: Cane Sugar, Salt, Chipotle Pepper, Dehydrated Garlic, Tomato Powder, Coffee, Onion Powder, Citric Acid, Spices, Cumin, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-45.00kcal, -11.90%) | |
| Total Fat | 0.0g (-4.05g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (+30.00mg, +5.04%) | |
| Total Carbohydrates | 66.67g (-17.11g, -20.42%) | |
| Dietary Fiber | 16.7g (+8.60g, +106.17%) | |
| Sugars | 25.0g (-12.84g, -33.93%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.92g, +53.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-35.00mg, -25.93%) | |
| Iron, Fe | 4.17mg (+2.82mg, +208.89%) | |
| Potassium, K | 750.0mg (+47.00mg, +6.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Apple Puree, Organic Palm Wax*, Soy Protein Isolate**, Cellulose Powder, Vegetable Glycerin, Fruit Pectin, Yeast Extract, Basil Powder, Salt, Water | ||